The Teen Guide Podcast: Recent Episodes
Audrey
Learn, Love, Grow with The Teen Guide. Do you want to understand yourself better? Let's take a deep dive into our emotions, well-being and mental health. A weekly space full of inspirational stories, lessons, tips and strategies for anyone on their own personal growth journey. I'm Audrey and I have been working with Teenagers literally since I was one myself but just like you, I am on my own journey of life changes and challenges....so let's get into it!
This week, I am answering all your questions you posted on Instagram and sharing more details about The Teen Guide Membership.
Do you want to take part in our SELF LOVE FEST?
✨ Learn how to love yourself
✨ Unplug from the world to have some self care time
✨ Learn tips to express yourself
The SELF LOVE FEST is for you 💛
💛There are prizes to be won
💛Fun to be had
💛Lessons to be learned
💛Friendships to be made
There will be a range of activities happening between 21st-23rd Feb and a free Zoom Workshop on February 24th.
https://subscribepage.com/theteenguide
Don't forget the hit 'Follow' so you can keep up to date with episodes.
Enjoy x
TikTokInstagram
Do you want to spend a little more time on yourself?
✨ Learn how to love yourself
✨ Unplug from the world to have some self care time
✨ Learn tips to express yourself
The SELF LOVE FEST is for you 💛
💛There are prizes to be won
💛Fun to be had
💛Lessons to be learned
💛Friendships to be made
There will be a range of activities happening between 21st-23rd Feb and a free Zoom Workshop on February 24th.
https://subscribepage.com/theteenguide
Don't forget the hit 'Follow' so you can keep up to date with episodes.
Enjoy x
TikTokInstagramFree Journal Guide
Today I wanted to share some tips with you that is aimed at keeping your anxiety at bay. These tips should be considered everyday. I would love if you would share this so it reaches someone who might need to hear this message as we know the world is in a very anxious state.
Don't forget the hit 'Follow' so you can keep up to date with episodes.
Enjoy x
TikTokInstagramFree Journal Guide
Do you have a routine that works for you? Routines don't have to be this big elaborate thing, it is quite simply a bunch of thing you do to get your head in the right space. Today I discuss the benefits of a routine, some tips to start building your routine and go through a morning in my house.
Don't forget the hit 'Follow' so you can keep up to date with episodes.
Enjoy x
TikTokInstagramFree Journal Guide
Are you confident? Do you want to improve your confidence? This week I am chatting and answering your questions all about how to build your confidence. It is a life long journey because throughout our journey, we will each experience moments of high and low confidence.
Be sure to hit Follow so you will know when the next episode is released.
Enjoy x
TikTokInstagramFree Journal Guide
We are back with another episode. Today I want to share how I reflect on the year. You can tune in to hear more about my year and you can also take part in it by answering the questions in the episode. It is all about achievements, good and bad habits to take or leave behind and insight into some of my development in 2021. I hope you enjoy.
TikTokInstagramFree Journal Guide
Today I discuss Toxic Friendships including what it means, what are the signs, what to do and answer some of your questions you put in over on Instagram. I hope you enjoy!
TikTokInstagramFree Journal Guide
Here we are with the first episode of The Teen Guide Podcast Season 1.
A little introduction about me and how I have ended up where I am, supporting Teens online.
Each episode we will delve into a range of Well-being and Mental Health topics an share some tips and tools along with answering your questions and sharing your experience. We will also have guests to share their incredible journeys and share their learnings too.
If you want to get involved then be sure to follow our Instagram page as I will post question boxes ahead of episodes.
TikTokInstagramFree Journaling Guide and PromptsFree Top Tips to support your teen with anxiety
Learn, Love, Grow with The Teen Guide.
Do you want to understand yourself better?
I'm Audrey and I have been working with Teenagers literally since I was one myself but just like you, I am on my own journey of life changes and challenges....so let's get into it!
Each episode we will delve into a range of Well-being and Mental Health topics an share some tips and tools along with answering your questions and sharing your experience. We will also have guests to share their incredible journeys and share their learnings too.
If you want to get involved then be sure to follow our Instagram page as I will post question boxes ahead of episodes.
The Teen Guide Journal:Cover 1
Cover 2
Freebies:Free Journaling Guide and PromptsFree Top Tips to support your teen with anxiety
