Welcome to Stepping into YOUR lifestyle podcast, hosted by womens empowerment mentor Ren.
I was a full time teacher turned entrepreneur with a passion for health, wellness and mindset. I am an NLP practitioner, Personal Trainer, and part of a health conscious company. I am here to inspire you through daily healthy habits to find your souls purpose and create a lifestyle you are obsessed with. As a womens empowerment mentor, I am committed to helping my clients and women show up as their authentic selves and live their most abundant life. I am so grateful you are here. Let's go.
introducing you to Bella, my new podcast assistant. Shes a vibe and I'm so excited to start sharing more content with you all...
I am looking for a pa to help with my podcast. As I am building a company, I want to reach and help as many women as I can. You need to be confident in speaking, not shy in front of the camera and be a VIBE!! If you aren't please don't apply.
https://9s01mghx2p7.typeform.com/to/K3ZHzAbW
Here's a quick recap of how I felt hosting a beautiful retreat, what we got up to and how the women all IMMERSED themselves into each experience. WOW, the response for my expression of interest has been very well received. Thank you so much, you still have time to get on the LIST to know first and secure your spot. Reach on on DM's to chat about the next IMMERSION RETREAT.
Ren
talking about how I process things when they aren't aligned, haven't gone a particular way etc. Such a powerful tool to use when you are doing the 'inner' work, to help you gain clarity and come out on the other side.
Book a coaching call if you feel like you need some guidance on how to 'do the work'
Sharing my vulnerability as I just launched a new product (you can listen to how it went) but Affirmation tees are live, you can head to www.empoweredbyren.com.au to get yours.
Talking about owning a business, some lessons I've learnt and where to for 'shes that coach'. Its going to get spicy babes...
Hey babes, a brief chat about where you are now and the 5 topics you should focus on when stepping into your aligned lifestyle.
I have opened up spaces for my 8 week group program which starts 24th October Monday night. Its 8 weeks, weekly group calls, voxer group chat and facebook group. You will also have the option for 2 1:1 x30 min calls throughout our time together. Investment is $777, lets go babe. DM to book, follow the link in my instagram bio.
Hey babes, so I decided today was a good time to share my birth story about Abbey. Its a bit long, grab your cuppa and tissues...
I'm back babes, ready to be a vibe in your ears, with solo eps and guest speakers.. Heres to prioritising myself even more and providing you with the goods. Also a little hint on my announcement tonight!
Ready to immerse yourself into your lifestyle? 1:1 mentoring intake is open for my 12 week program.
Grab your cuppa, get comfy and get ready for a laugh. This was such a fun high vibes interview but we did speak about serious stuff like chemicals and how to make simple switches in your home. Share and tag us on your stories- seriously you will be laughing after the 1st minute.
I can't wait to have more guests on the podcast, if you want to recommend someone or yourself, let me know :)
Oh I know that overwhelming feeling all too well. That was until I started implementing these 4 habits into my lifestyle. GAME CHANGER!!
They are not huge action steps, but ones that will inspire and encourage you to take ownership of your lifestyle each day. Yes 'life' happens, and things can turn to shit. But knowing what and when you want to accomplish things is really important.
My 4 month mentorship is open for MARCH intake. If this is you, there are 4 spots available. Reach out for more information @empoweredbyren
Ren x
Welcome back lovely people, so grateful and excited to have you here. This episode is a little life update, a bit about the start of the year and what my INTENTIONS are with my 2 words for 2022....
If you are feeling called to connect with me, please do so via my instagram @empoweredbyren
Cheers to this year
Ren x
Whether you are trying to implement a morning routine, self care rituals or movement into YOUR lifestyle this episode of how to stay consistent has you covered.
If you resonate with the episode and are wanting to learn more about how to work with me head to my instagram @empoweredbyren and click the link in my bio. Let's finish 2021 on such a high, you positively charge into 2022.
I love this episode and I hope I either called you out on some of your BS, or you can be proud of yourself for staying in alignment. Either way I would love to hear from you. Intake for November 'Desired Business Academy' is open- reach out via instagram, or book a unlock your vision call asap. Also 1:1 mentoring intake is open for the 12 week Lifestyle program.
This was recorded from a live I had on instagram and its worth sharing here. If this does resonate with you and you are finding it difficult to make changes and hold yourself accountable, reach out. Lets connect and see how we could potentially work together.
Use this meditation before your day begins or as it ends. Allow yourself to become centered and calm with your breathe. Repeat as often as needed.
Membership hub is open for women needing accountability and support in their lifestyles. Head to my instagram to find out more.
Absolutely loved chatting with this beauty, she is such a gorgeous soul and honestly, we could of spoken for hours. But kept it short and sweet so it's a VIBE in your ears.
Now is the time to take action if you are wanting to join my mentorship. Spaces are filling fast and, as its a 3 month program, why not end the year doing something for you. There is never a right time, you need to take action and create change even you're scared AF.
Find me on instagram and we can have a chat to see if we align.
Creating a vision statement for YOUR life should allow you to be inspired by yourself and YOUR daily action. Join my membership for $66 p/month in a private facebook group where we chat all things lifestyle and mindset. Wanting more, my 1:1 12 week MENTORSHIP is for you. Book a call via my link on @empoweredbyren
This episode is about creating yourself a morning routine, what YOU want to include and why. I tell you the hard truths with using excuses and blaming laziness but it comes down to consistency. Join my 1:1 mentorship where we dive deep into YOUR lifestyle and navigate through your wellness, business (for some) health, mindset and fitness journey as well as other things that may arise. Stay tuned for some biz coaching dropping soon.
A little insight into my life and business. Just released a new way to work with me, MEMBERSHIP now open, STARTS October, $66 investment. More info via @empoweredbyren or my link tree. So grateful to have you here.