The Fit Life Show: Recent Episodes
George Gori, Jose Gutierrez, Caleb Fisher,
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. Some or all of our hosts are featured in our episodes along with the occasional special guest, ranging from product reviews, local business owners and or Fit Bodies gym members. The only thing that remains the same is good times.George Gori is the owner of Fit Bodies Unlimited and personal trainer for many years. He enjoys training his clients, talking with friends, working hard on a million and one projects and making pizzas for his family with his pizza oven which never has time to cool off.Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown, has been an airman with the United States Air Force for 18+ years. Jose enjoys good food especially sushi and good beer and long stays at the beach with family. He also enjoys training hard and talking for long periods of time on any subject you choose. Caleb Fisher produces The Fit Life Show and is heard and seen adding to discussions and sometimes moving discussions along. Caleb enjoys food, family and fun more than fitness but even he finds fitness fun now. Just not cardio! Some or all of these hosts are featured in our episodes along with the occasional special guest, ranging from product reviews, local business owners and or Fit Bodies gym members. The only thing that remains the same is good times. Please join us! Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories. The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Today we take a walk down the aisle and see what we say about the new Spiced Coke flavor.
Let us know your thoughts in the comments.
Episode 150
Episode Topics:
Aisle Say!, game, potato chips, national potato chip day, new game
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▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SethFisher, #calebfisher , #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit, #Aislesay,
00:00 Poke at Coke
00:06 Intro
00:14 We're trying the new Coke flavor!!
We celebrate national potato day all week long . . . shouldn't we all? Today we sample wavy, flat, baked, spicy and salty.
Sample Saturday 142
Episode Topics:
National Potato Chip Day, Potato chips, chips, potato, snacks,
Like + Share + Subscribe (we appreciate it!)
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SampleSaturday, #productreview, #SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit,
Chunks of canned octopus . . . Mmmm mm and in bullwhip kelp hot sauce.
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Watch another of our videos:
▶https://youtu.be/4KVxpxtN_zo
Episode Topics:
Octopus, Alaskan octopus, Barnacle Foods,
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SampleSaturday, #TasteTest, #GeorgeGori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #Welcometonexttime,
Different challenges, different goals, but finding common ground in getting stuck, unstuck and finding the motivation to climb the mountain of life.
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Episode Topics:
Tired, Plans, Mental Health, Exhaustion, Welcome To Next Time
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Tired, #Plans, #MentalHealth, #Exhaustion, #SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #welcometonexttime,
00:00 Countdown
00:12 Intro
00:22 So Today . . .
Turns out George nor Caleb are fans of soup, so does the soup like ramen have a chance? Today we sample immi, a protein intense ramen.
Sample Saturday 141
Episode Topics:
immi, ramen, soup, vegan,
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▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
George Gori - Co-Host
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SampleSaturday, #productreview, #SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit,
Today we try another product made from kelp, a salsa that will dominate the world . . . or not, find out by watching.
Sample Saturday 140
Episode Topics:
kelp, Barnacle Foods, salsa, kelp salsa,
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▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
George Gori - Co-Host
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SampleSaturday, #productreview, #SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit,
Today Seth and Caleb play a new game Yay Or Nay answering the tough questions about potato chips.
Let us know if you agree with them or if you said nay to their yay.
Episode 149
Episode Topics:
Yay or nay, game, potato chips, national potato chip day, new game
Like + Share + Subscribe (we appreciate it!)
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SethFisher, #GeorgeGori, #calebfisher , #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit, #yayornay,
00:00 Rally Behind Today!!
00:08 Intro
00:22 National Potato Chip Day!
Ranking random fruits without knowing what's coming next! You wanted us to make an episode based on our short and here it is. Let us know how you ranked these fruits.
Episode Topics:
mystery order, fruits, favorite, least favorite,
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▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SethFisher, #GeorgeGori, #calebfisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit,
00:00 Fruits In Order Without Knowing What's Next.
00:07 Intro
00:17 Who Do You Agree With?
Today's episode is an, Aisle Say!! Where we put Candy Corn Fall Festival Flavors to the test.
Season 4 Ep. 5
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This episode is sponsored by Mini Acre Farm, be sure to check out their microgreens, greens, edible flowers and more at https://www.miniacrefarm.com/
Episode Topics:
Aisle Say!!, Fall Festival Flavors, Candy Corn, Welcome To Next Time,
PirateHog has cool shirt designs, check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Welcometonexttime, #Aislesay, #FallFestivalFlavors, #CandyCorn, #seasonflavors, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #Miniacrefarm,
00:00 Candy Corn, The Debate Continues.
00:07 Intro
00:16 Aisle Say!! Candy Corn
Aged to steep to you . . . it began with a quest for a better way of life - a healthier alternative to energy drinks, coffee, and pre workouts.
Join us as we discuss the journey of OverAchieving Tea and the Hipster Tea Master Chase!
Season 4 Episode 6
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Episode Topics:
Special Guest, OverAchieving Tea, Chase, Startup Business, Small Business, Tea, Yerba Mate, Energy Boost, Coffee Replacement, Welcome To Next Time
Shirts: Get you're - Shut The Gobble Up! shirt NOW! - right here:
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Chase - Special Guest
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SpecialGuest, #OverAchievingTea, #StartupBusiness, #SmallBusiness, #Tea, #YerbaMate, #EnergyBoost, #CoffeeReplacement, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #welcometonexttime,
00:00 Steeped In Success?
00:07 Intro
00:17 Chase Our Guest With OverAchieving Tea!
Today we're playing Can I Quote You On That?! New Year, New Hope Edition
Play along with us and see how you do!
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Episode Topics:
Can I Quote You On That?!, New Year, Special Edition, Welcome To Next Time
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
CanIQuoteYouOnThat, #NewYear, #SpecialEdition, #SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #welcometonexttime,
00:00 Guessing Quotes!
00:11 Intro
00:21 Can I Quote You On That?!
Today we play Food or Faux, tofurky or turkey? Today we try two deli slices to see which is faux and if we'd use it as a replacement in our meals.
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
Food Or Faux, Game, Vegan, Meat, Substitutions, Diet, Welcome To Next Time
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
FoodOrFaux, #Game, #Vegan, #Meat, #Substitutions, #Diet, #SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime,
00:00 Real Meat, Fake Meat
00:12 Intro
00:19 Food Or Foe
Today we test the purple toothpaste that's been brushing through social media lately and find out once and for all whether it works or not.
Episode Topics:
Tooth paste, social media, challenge, purple tooth paste,
Like + Share + Subscribe (we appreciate it!)
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SethFisher, #GeorgeGori, #calebfisher , #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit,
00:00 Does It Really Whiten Your Teeth?
00:08 Intro
00:18 Social Media Buzz!
Today we find out whether we can tell which jerky is the fake one and if we like it better than the others. The answer may surprise you . . . it did us!
Episode Topics:
Vegan, Jerky, Food or Faux, fake, meat,
Like + Share + Subscribe (we appreciate it!)
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@welcometonexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SethFisher, #GeorgeGori, #calebfisher , #BridgeBuilderProductions, #tillnexttime, #welcometonexttime, #letsgettoit, #Foodorfaux,
00:00 Food Or Faux Vegan Edition
00:07 Intro
00:20 Mystery Vegan Option.
Today George regales us about his family's vacation which included ziplining over a volcano.
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
Vacation, Nicaragua, zipline, volcano, Welcome To Next Time
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
SethFisher, #GeorgeGori, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime,
00:00 Zipline over a volcano?
00:07 Intro
00:17 So Today . . .
February 2nd is National Groundhog Day, but why? When did it become a thing and is it at all accurate?
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
Groundhog Day, Welcome To Next Time
▶ You can find our shirts at piratehog.com/shop
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶piratehog.com
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
George Gori - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
sethfisher , #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #welcometonexttime,
00:00 Why Groundhog Day?
00:04 Intro
00:14 Groundhog Day!
We went outside the studio into Fit Eatz Food Truck for What The Za! George, Seth and Caleb make pizzas with their favorite toppings using a pizza oven on the Fit Eatz Food Truck. Who's is best?
Season 4 Ep. 4
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
What The Za! pizza creations, favorite pizzas, Welcome To Next Time
PirateHog has cool shirt designs, check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Welcometonexttime, #WhatTheZa, #pizzacreations, #favoritepizzas, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,
00:00 Intro
00:17 Making George's Favorite Pizza
02:05 Making Caleb's Favorite Pizza
06:15 Making Seth's Favorite Pizza
October 17th, National Mulligan Day. Celebrating second chances and do overs!
Season 4 Ep. 3
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Episode Topics:
National Mulligan Day, Do Over, Self Improvement, Second Chance, Welcome To Next Time
PirateHog has cool shirt designs, check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Welcometonexttime, #NationalMulliganDay, #DoOver, #SelfImprovement, #SecondChance, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,
00:00 Did You Know Mulligan Had His Own Day?
00:05 Intro
00:15 Today is National Mulligan Day!
Ever wondered what happens when you mix fall's favorite flavor with a childhood snack classic? Picture Pumpkin Spice with... Goldfish!
Season 4 Ep. 2
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This episode is sponsored by Mini Acre Farm, be sure to check out their microgreens, greens, edible flowers and more at https://www.miniacrefarm.com/
Episode Topics:
Fall, pumpkin, pumpkin spice, Goldfish, Dunkin' Donuts, season flavors
PirateHog has cool shirt designs, check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Welcometonexttime, #Fall, #pumpkin, #pumpkinspice, #Goldfish, #DunkinDonuts, #seasonflavors, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,
00:00 Pumpkin Spice & Goldfish?
00:11 Intro
00:21 New Set!
01:14 Aisle Say!!
Why of all the flavors was Pumpkin chosen as the symbol for the season?
Season 4 Ep. 1
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
Fall, pumpkin, pumpkin spice, season flavors
PirateHog has cool shirt designs, check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Credits:
Caleb Fisher - Co-Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Welcometonexttime, SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog,
Today Mini Acre Farm brought Corn Microgreens to prove how sweet they really taste.
Season 3 Ep. 39
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
Mini Acre Farm, Microgreens, Corn Microgreen, Tasting,
PirateHog has cool shirt designs, check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Co-Host
George Gori - Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #MiniAcreFarm, #Microgreens, #CornMicrogreen, #Tasting, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS, #PirateHog, #Welcometonexttime,
Has the era of business cards ended?
Season 3 Ep. 38
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Episode Topics:
The Fit Life Show, Business Cards, Dot Cards, Networking, Small Business,
PirateHog has it's own site now with new fun shirts! Check them out at www.PirateHog.com
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
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Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Co-Host
George Gori - Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #BusinessCards, #DotCards, #Networking, #SmallBusiness, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Some hot sauce brands exist only to burn the roof of your mouth. But NuLand Hot Stuff Company is breaking molds bringin' ridiculously fun flavors of hot sauces to the table.
Season 3 Episode 37
Be sure to try some of their hot sauces - www.nulandhotstuff.com
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
The Fit Life Show, NuLand Hot Stuff Company, Small Business, Hot Sauce, Crystal Ballance,
Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
George Gori - Host
Seth Fisher - Co-Host
Crystal Ballance - Special Guest
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #NuLandHotStuffCompany, #SmallBusiness, #HotSauce, #specialguest, #HotSauce, #CrystalBallance, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Season 3 Episode 36
Today we discuss how adversity in life can make your stronger. Depending on how you handle it.
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Episode Topics:
The Fit Life Show, adversity, mental health, But Did You Die?, What Doesn't Kill You Makes You Stronger,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #adversity, #mentalhealth, #ButDidYouDie, #WhatDoesntKillYouMakesYouStronger, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
00:00 What Doesn't Kill You Makes You Stronger
00:09 Intro
00:25 Our New Set!!
Season 3 Episode 35
Who would've thought that portion control could be a challenge even with trail mix?
Imagine creating your ultimate trail mix blend, what would you put in? Buckle up as we dive into the world of nuts, dried fruits, and chocolate- the staples of any good trail mix. We'll guide you through creating the perfect blend, knowing which ingredients to avoid and the non-negotiables (hello pistachios and jumbo red raisins). This dialogue isn't just about tastes, though; we'll share our experiences with allergies to certain nuts, particularly walnuts and cashews, and the importance of testing individual ingredient tolerance before combining them into a trail mix.
Trail Mix 101: Mastering the Art of Flavor Combinations
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Episode Topics:
The Fit Life Show, Trail Mix, nuts, seeds, fruit, beef jerky, snacks
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #TrailMix, #nuts, #seeds, #fruit, #beefjerky, #Snacks, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
00:00 What Are The Essentials In A Trail Mix
00:16 Intro
00:31 Are There Trail Mix Ingredients That Are A Must?
Season 3 Episode 34
Ever wondered if your pool time could double as gym time? This episode will prove that it absolutely can! We're diving into the world of aquatic fitness, busting gym routines and replacing them with ingenious pool workouts. Expect to learn about everything from strength training with underwater weights to endurance workouts like lunges and dog paddling.
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Episode Topics:
The Fit Life Show, Pool, swimming, fitness, pool gym,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Poolfitness, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
00:00 Exercising In The Pool: Have You Done It?
00:11 Intro
00:26 Resistance Bands In The Pool?
Well, we put George, Seth, and Juliette's knowledge of food to the test in a high-stakes guessing game that's all about the calorie count. We challenged them to guess the calorie value of dishes from Panera Bread, Chick-fil-A, and even PF Chang's. The penalty for losing? Downing an odd concoction of Super Coffee Vanilla Latte, and a peach energy drink!
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Episode Topics:
The Fit Life Show, Juliette Rothley, Special Guest, Calories, You Can Bet Your,
Shirts: Get you're - Have Coffee Will Travel shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
George Gori - Host
Seth Fisher - Co-Host
Juliette Rothley - Special Guest
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
You Can Bet Your . . . Game Show Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #calories, #Youcanbetyour, #JulietteRothley, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Ever wondered if your furry friend could be your ultimate fitness partner? Join us on this entertaining and informative episode of The Fit Life Show as we uncover the ways pets can not only help us stay active but also provide motivation to ditch the excuses and get moving!Ever wondered if your furry friend could be your ultimate fitness partner? Join us on this entertaining and informative episode of The Fit Life Show as we uncover the ways pets can not only help us stay active but also provide motivation to ditch the excuses and get moving!
Discover the importance of providing ample exercise for your pets and how to harness their energy for our benefit.
Paws and Sweat! Unleashing Our Pets Motivation Potential | Season 3 Ep. 31
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Episode Topics:
The Fit Life Show, Pets, workout, walking, gross motor skills, At Home Fitness,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Pets, #AtHomeFitness, #Walking, #Cats, #Dogs, #FitBodiesUnlimited, #GeorgeGori, #JoseGutierrez, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Ever wondered what happens when three friends challenge each other to a tongue twister showdown? Picture this, George, Seth, and yours truly, Caleb, are battling it out with the wildest tongue twisters on the internet. But this isn't just any friendly competition. The stakes? A sip of a bizarre concoction consisting of milk, Kalamata olives, sour pickles, blackberry juice, and asparagus. Yes, you read that right!
Tongue Twister Showdown Among Friends | You Can Bet Your . . .
The Fit Life Show Season 3 Episode 30
Special thank you to Jason Vizza of VIZZAMEDIA for creating our game show theme song.
https://vizzamedia.com/
https://www.facebook.com/jason.vizza.79
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
The Fit Life Show, Game, Game Show, Tongue Twister, Gross Drink Punishment
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
You Can Bet Your Taste Buds Game Show Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #YouCanBetYour, #Game, #GameShow, #tonguetwisters, #tonguetwisterchallenge, #Grossdrinkpunishment, #georgegori, #SethFisher, #CalebFisher, #JasonVizza, #Vizzamedia, #BridgeBuilderProductions, #tillnexttime, #TFLS,
You're at the gallows, about to meet your maker, when the executioner offers you one last meal. What do you choose? We, your culinary-obsessed hosts, took a comedic stab at this macabre thought experiment, bouncing everything from Gordon Ramsay's renowned steak to the greasy goodness of Domino's Pizza off each other. We don't hold back, and neither should you.
The Delicious Dilemma of Your Final Meal on Earth! | Season 3 Ep. 29
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Episode Topics:
The Fit Life Show, Last Meals, comfort foods, Hard decisions
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Last Meals, #comfortfoods, #Harddecisions, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Routines to start the day can vary from brushing your teeth, to a good poop, to morning devotions to morning workout. Everyone needs a way to propel their day. We discuss our routines and we're curious about yours. Let us know in the comments!
How Do You Start Your Day? | Season 3 Ep. 28
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Episode Topics:
The Fit Life Show, Morning Routine, exercise, prayer, devotions, 21/90 Rule,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #MorningRoutine, #exercise, #prayer, #devotions, 21/90 Rule, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Ready to bet your taste buds and boost your movie trivia skills? Today we introduce a new game show - You Can Bet Your Taste Buds!
Seth and George go head to head to see who can guess the movie solely based on reviews and arguably terrible hints from Caleb.
The winner, won a delicious smoothie from Fit Eatz Foodtruck while the loser had to watch in envy.
You Can Bet Your Taste Buds - Movie Reviewed Edition | Season 3 Ep. 27
But that's not all! In this episode, we also chat with the owner of Mini Acre Farm, who has an amazing offer for our listeners: a 15% discount on their first subscription order. Fill your kitchen with fresh microgreens, greens, edible flowers, and more, delivered right to your door, the gym, or ready for pickup at the farm. Don't miss out on this fantastic opportunity to eat healthier and support a local business.
Special thank you to Jason Vizza of VIZZAMEDIA for creating our game show theme song.
https://vizzamedia.com/
https://www.facebook.com/jason.vizza.79
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
The Fit Life Show, Game, Game Show, Movies, Movie Reviews,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
You Can Bet Your Taste Buds Game Show Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #YouCanBetYourTasteBuds, #Game, #GameShow, #Movies, #MovieReviews, #georgegori, #SethFisher, #CalebFisher, #JasonVizza, #Vizzamedia, #BridgeBuilderProductions, #tillnexttime, #TFLS,
The trauma started when our parents forced us to eat carrots! Tired of the same old veggies? Looking for ways to make your most-hated vegetables taste amazing? We've got your back! In this episode of The Fit Life Show, we explore a variety of cooking techniques and share mouth-watering recipes that will make even the pickiest eaters - kids and adults alike - enjoy vegetables like okra, Brussel sprouts, mushrooms, and squash.
Transforming Hated Veggies: Changing Opinions with Flavor and Creativity | Season 3 Ep. 26
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Episode Topics:
The Fit Life Show, Veggies, Hated Veggies, Tips & Tricks,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Producer
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Veggies, #HatedVeggies, #TipsandTricks, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today Kettlebells and Dumbbells fight it out in the ring for most valuable! Not really but sometimes it seems like having them both is unnecessary.
So the question that we try to answer today is are they both useful and if so, how to use what, when?
The Battle Of Kettlebells VS. Dumbbells | Season 3 Ep. 25
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Episode Topics:
The Fit Life Show, Kettlebells, Dumbbells, Weight Training, At Home Fitness, Fit Bodies Unlimited,
Shirts: Get you're - Have Coffee Will Travel shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Kettlebells, #Dumbbells, #WeightTraining, #AtHomeFitness, #FitBodiesUnlimited, #GeorgeGori, #JoseGutierrez, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today's special guest is Juliette Rothley, not only is she a personal trainer with Fit Bodies Unlimited she also works with Fit Eatz Food Truck. Find out how she got hired for both by accident.
Two Jobs For One Applicant? | Season 3 Ep. 24
Buy coffee, mugs, and shirts on https://www.fiteatz.com/
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
The Fit Life Show, Juliette Rothley, Personal Trainer Fit Eatz Food Truck, Coffee, Smoothies, Fit Bodies Unlimited,
Shirts: Get you're - Have Coffee Will Travel shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
George Gori - Host
Seth Fisher - Co-Host
Juliette Rothley - Special Guest
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #PersonalTrainer, #FitEatzFoodTruck, #Coffee, #Smoothies, #FitBodiesUnlimited, #JulietteRothley, #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Who knew that there was a National Gardening Exercise Day? We didn't!
Now that you know, how will you be celebrating?
Be sure to let us know!
National Gardening Exercise Day? Season 3 Ep. 23
Also get 10% off your purchase from www.Fiteatz.com where you can get our Deadlift Java coffee blend, mugs, shirts and more!
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
The Fit Life Show, National Gardening Exercise Day, Gardening, Exercise, Garden, Veggie,
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
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Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Producer
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #NationalGardeningExerciseDay, #Gardening, #Exercise, #Garden, #Veggie, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
And the debate continues! This age old question was asked by one of the trainers at Fit Bodies Unlimited and we thought we'd bring the debate to you.
Is Orange Juice Without Pulp Still Orange Juice? | Season 3 Ep. 22
One lucky commenter on our Facebook page will receive a free shirt. Be sure to comment!!
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Episode Topics:
The Fit Life Show, Orange, Orange Juice, Pulp, Debate
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Jose Gutierrez - Host
Seth Fisher - Co-Host
Caleb Fisher - Producer
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Orange, #OrangeJuice, #Pulp, #Debate, #JoseGutierrez, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Fast food urges on the go! Sometimes fast food is the easiest option for a meal because it's, well, fast.
But it's not always the best option, today George and Seth discuss some alternatives that can be easy and healthier options.
Fast Food Eating . . . Alternatives? | Season 3 Ep. 21
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Episode Topics:
The Fit Life Show, Fast Food, wraps, salads, sandwiches, smoothies
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Producer
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #FastFood, #wraps, #salads, #sandwiches, #smoothies #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today we discuss stubborn belly fat and 10 ways to start getting rid of it.
We actually gave an 11th way as a bonus, watch the whole video to see what it is!
10 Ways To Lose Stubborn Belly Fat | Season 3 Ep. 20
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Episode Topics:
The Fit Life Show, 10 ways to lose belly fat, exercises, dieting, make a plan, 21-90 rule
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Top10, #10ways, #10waystolosebellyfat, #losebellyfat, #GeorgeGori, #JoseGutierrez, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Amy Lu, owner of Crunch On Snacks is our special guest for today.
Is Virginia behind the curve of freeze dried snacks? Today we discuss that, and how Crunch On Snacks is one of the first freeze dried snack producers to launch Virginia into the future of snacking.
Crunch On My Wayward State!! | Season 3 Ep. 19
Be sure to try some of their produce: www.crunchonsnacks.com
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Episode Topics:
The Fit Life Show, Crunch On Snacks, Freeze Dried Snacks, Freeze Drying Process, Small Business, Food Storage
Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
George Gori - Host
Seth Fisher - Co-Host
Amy Lu - Guest
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #CrunchOnSnacks, #specialguest, #Freezedried, #Freezedriedsnacks, #freezedriedcandy, #Freezedriedfruit, #Freezedriedvegitables, #AmyLu #GeorgeGori, #Seth Fisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today George and Caleb talk about smoothies, their favorite combos, the strange combinations they've tried. Also what can tip a healthy smoothie over to the dark side!
Smoothies - Are They Really Healthy? | Season 3 Ep. 18
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Episode Topics:
The Fit Life Show, smoothies, drinks, concoctions,
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Seth Fisher - Co-Producer
George Gori - Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #smoothies, #concoctions, #drinks, #georgegori, #CalebFisher, #SethFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Jose enjoys tipping a pint of beer every now and then so we thought we'd discuss the best way to choose a 6 pack of beer.
How To Choose A 6 Pack Of Beer! | Season 3 Ep. 17
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Episode Topics:
The Fit Life Show, beer, 6 pack, drinking, drinking responsibly,
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #beer, #6pack, #drinking, #drinkingresponsibly, #GeorgeGori, #JoseGutierrez, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
We here at The Fit Life Show have some interesting discussions but this one was actually thought of by Nathan a friend of Caleb & Seth's. Is calling it Mac and Cheese too informal? Should it be Macaroni and cheese?
These questions and more are answered in today's episode!
Comment with your thoughts!
Which is Proper Mac & Cheese or Macaroni & Cheese? | Season 3 Ep. 16
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Episode Topics:
The Fit Life Show, Mac & Cheese, Macaroni & Cheese, snacks, comfort food,
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
George Gori - Host
Seth Fisher - Co-Host
Caleb Fisher - Producer
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #MacandCheese, #Macaroniandcheese, #snacks, #comfortfood, #georgegori, #SethFisher, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today Jose and Caleb discuss their favorite drink concoctions and habits and traditions that help them get ready for spring.
How do you get ready for the new season? Let us know in the comments.
Drink Concoctions that help Us Spring Into Spring | Season 3 ep. 15
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Episode Topics:
The Fit Life Show, Spring, traditions, drinks,
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Seth Fisher - Co-Producer
Jose Gutierrez - Host
Caleb Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Spring, #traditions, #drinks, #JoseGutierrez, #CalebFisher, #SethFisher #BridgeBuilderProductions, #tillnexttime, #TFLS,
Whether you're moving out of your city, state or country moving can be . . . interesting.
Today George and Jose discuss their experiences while moving and some things they've learned the hard way.
Is Moving A Pain? | Season 3 Ep. 14
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Episode Topics:
The Fit Life Show, Moving, tips, tricks, military,
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Moving, #tips, #tricks, #military, #GeorgeGori, #JoseGutierrez, #SethFisher #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
20 years in and Fit Bodies Unlimited Gym is going strong. But what have we learned? What have we seen? And what do we look forward to in the future?
All this and more are discussed on today's episode.
Fit Bodies Unlimited 20 Years A Gym | Season 3 Ep. 13
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Episode Topics:
The Fit Life Show, Fit Bodies Unlimited, Gym, Anniversary, Small Business
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #FitBodiesUnlimited, #Gym, #Anniversary, #Smallbusiness, #GeorgeGori,
JoseGutierrez, #SethFisher #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today We discuss 6 packs, and how 6 packs are another measurement of health and not necessarily "THE GOAL".
Find out more by watching!
6 Tips To A 6 Pack . . . Not Beer! | Season3 Ep. 12
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Episode Topics:
The Fit Life Show, 6 pack, 6 tips, Health, Diet, Fitness,
Shirts: Get your - Endurance Through Repetition shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/p/endurance
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
George Gori - Host
Jose Gutierrez - Co-Host
Seth Fisher - Co-Producer
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #6pack, #6tips, #Health, #Diet, #Fitness, #GeorgeGori,
JoseGutierrez, #SethFisher #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
We thought we'd do a green drink challenge for this St. Patrick's Day. Who's palate is better for identifying ingredients, Jose or Seth?
Oh, and did we mention that they both had to wear nose glasses? Yeah, they did!
St. Patrick's Day Drink Challenge | Season 3 Ep.11
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Episode Topics:
The Fit Life Show, St. Patrick's Day, Drink Challenge, Green Drink Challenge,
Shirts: Get your - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Jose Gutierrez - Host
Seth Fisher - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #stpatricksday, #DrinkChallenge, #GreenDrinkChallenge, #stpattysday, #stpaddysday, #JoseGutierrez, #Seth Fisher #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Resistance bands in the home. What if you don't have gym access or haven't been able to work gym time into your schedule yet? Well good news is today we're talking about resistance bands at home and a little bit about their usefulness in the office.
Too Cool For Resistance Bands! | Season 3 ep. 10
Want a place to start?
Try our suggested resistance bands:
▶https://kit.co/FitBodies
Like + Share + Subscribe (we appreciate it!)
Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Resistance Bands, Workouts, At Home, In The Office
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Resistancebands, #Workout, #AtHome, #InTheOffice, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Today we're able to sit down with special guest Seth Fisher owner of Mini Acre Farm and Co-Producer of this show to talk about his farm and microgreens!
What are microgreens? And what are they good for?
Microgreens - It's Endless Y'all! | Season 3 Ep 9
Go to MiniAcre.com/subscription and use code: FITLIFE for 15% off your first subscription!
You're welcome!!
Like + Share + Subscribe (we appreciate it!)
Episode Topics:
The Fit Life Show, Microgreens, edible flowers, herbs, bouquets,
Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
George Gori - Host
Jose Gutierrez - Co-Host
Seth Fisher - Guest
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #SethFisher, #MiniAcreFarm, #Microgreens, #restaurants, #specialguest, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #tillnexttime, #TFLS,
Today we discuss our favorite sports, and our least favorite sports. What are yours? Let us know and don't forget to like!
Is It Football or Soccer? | Season 3 Ep. 8
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Episode Topics:
The Fit Life Show, Sports, Football, Soccer, Golf, Bowling,
Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Starting in your fitness journey?
Find out what we recommend:
▶https://kit.co/FitBodies
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Sports, #Football, #Soccer, #Golf, #Bowling, , #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Welcome to part 2 of Resistance Resistance Bands - In the Gym!
That's right, today we're tackling working out with resistance bands in the gym. How can resistance bands be useful for those just starting out and the pro? Find out!
Why Not Use Resistance Bands? | Season 3 Ep. 7
Want a place to start?
Try our suggested resistance bands:
▶https://kit.co/FitBodies
Like + Share + Subscribe (we appreciate it!)
Shirts: Get you're - License Plate O2BNPJS shirt NOW! - right here:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Resistance Bands, Workouts, At The Gym,
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Resistancebands, #Workout, Gym, #Inthegym, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Today Andy from Colonial Beekeepers joins us to discuss bees, honey and mead. Oh, and Andy brought some mead for us to sample on Sample Saturday!
The Buzz About Mead! - Season 3 Ep. 6
https://www.facebook.com/ColonialBeekeepers
Like + Share + Subscribe (we appreciate it!)
Shirts: Get you're - Analyze And Fix - Don't Fixate - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Colonial Beekeepers, Beekeeping, Mead, Brewing,
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #ColonialBeekeepers, #AndyWestrich, #Beekeeping, #Mead, #Brewing, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Today we talk resistance bands! What are they? Are they good to have?
Watch the video to find out what George and Jose think.
Also the wheel landed on unique percent off of www.SampleSaturday.com so be sure to go to the site and buy something for yourself with this week's special code. . . You deserve it!
Resisting Resistance Bands Part 1 - Season 3 Ep. 5
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Shirts: Get you're - You're Your Own Worst Enemy Shirt - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Resistance Bands, Workouts,
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Resistancebands, #Workout, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Been a long time in the planning stages and now you can help get it on the road!
This week George and Jose talk about the new solar powered food truck that will soon be on the road and how you can help kickstart our business. We have big plans and one of them is a custom coffee blend made special for us. Watch for full details!
Fit Eatz Solar Powered Food Truck - Season 3 Ep. 4
Link to Kickstarter:
https://www.kickstarter.com/projects/fiteatz/fiteatz-solar-powered-food-truck
Follow Fit Eatz YouTube Channel:
https://www.youtube.com/@fiteatz
Follow Fit Eatz:
Facebook: https://www.facebook.com/fiteatzfoodtruck
Instagram: https://www.instagram.com/fiteatzfoodtruck/
Also find out where the wheel landed today. Hint - special percent off of www.SampleSaturday.com
Like + Share + Subscribe (we appreciate it!)
Shirts: Get you're - Analyze & Fix Don't Fixate Shirt - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Fit Eatz, Food Truck, Solar Powered, Solar Powered Food Truck, Special Coffee Blend, Deadlift Java, Kickstarter,
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #SolarPoweredFoodTruck, #FitEatz, #FoodTruck, #SolarPowered, #SpecialCoffeeBlend, #DeadliftJava, #Kickstarter, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Fit Bodies Unlimited Biggest Loser Challenge Is BACK!!!
Getting healthier is of course the best price but what other prizes will there be? How much is it and when is it happening?
You'll have to watch to find out!
Biggest Loser Challenge Is BACK!!! | Season 3 Ep. 3
Also find out where the wheel landed today.
Like + Share + Subscribe (we appreciate it!)
Shirts: Get you're - Analyze & Fix Don't Fixate Shirt - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Fit Bodies Unlimited, Biggest Loser, Fit Bodies Unlimited App
Shirts: Get you're - Analyze & Fix Don't Fixate Shirt - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #BiggestLoserChallenge, #BiggestLoser, #FitBodiesUnlimited, #FitBodiesUnlimitedApp #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
New Year, New You! But that takes work, which starts with a single step.
So learn what you're first step can be in today's episode.
Analyze And Fix, Don't Fixate | Season 3 Ep. 2
Like + Share + Subscribe (we appreciate it!)
This week we have a special shirt that goes along with this week’s topic.
Use the code in the episode to get 10% off all shirts on our SampleSaturday.com
Shirts: Get you're - Analyze & Fix Don't Fixate Shirt - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Like + Share + Subscribe (we appreciate it!)
Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, New Year, 2023, Plans, Goals,
Shirts: Get you're - Analyze & Fix Don't Fixate Shirt - here
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #New Year, #2023, #Plans, #Goals, #FitBodiesUnlimited, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Today we take a walk down memory lane about how and where we started this show and we discuss where & how we want Season 3 to be better.
Good Vibes For Season 3 | Season 3 Ep. 1
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Remember to hit that bell too 🔔 so you'll know when we add a new episode.
Episode Topics:
The Fit Life Show, Season 3, Start - Finish, Beginnings, Studio,
Shirts:
▶ You can find our shirts at https://www.samplesaturday.com/shop/piratehog
Merch:
▶https://www.samplesaturday.com/shop
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Want more TFLS? Check out our playlists:
Special Guests: https://youtube.com/playlist?list=PLl0hLa0APwdPLOe8Irf8BSp5jKT2Pw9OQ
Season 2: https://youtube.com/playlist?list=PLl0hLa0APwdNlqNUJhNd5Qm17AaOep_QJ
Season 1: https://youtube.com/playlist?list=PLl0hLa0APwdP4a0J6cZkAJHiXX7GxGl3e
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
Intro & Outro Music:
▶ Jason Vizza - https://vizzamedia.com/
Subscribe: https://www.youtube.com/@TheFitLifeShow
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Season3, #Beginnings, #Studio, #StarttoFinish, #FitBodiesUnlimited, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
Tis the time of year for vacations. But what about staycations, what are some good ideas that George and Jose can come up with.
Best Staycation Ideas | Season 2 Ep. 52
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Holidays
Vacation
Staycation
Family
Fun
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #Staycation, #Vacation, #Holidays, #FitBodiesUnlimited, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime, #TFLS,
You either love squash or you hate it. There are very few people who fall in the middle. Find out where George and Alisa stand on the subject.
But also let us know what you think by commenting on the episode.
Does Squash Pasta Deserve Sauce? | Season 2 Ep. 51
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Pasta
Squash
Alternative Pasta
Pasta Sauce
Squash Pasta
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Alisa MacMillan - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #TFLS, #SquashPasta, #Pasta, #Squash, #AlternativePasta, #GeorgeGori, #AlisaMacMillan, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime,
What's a good gift for your trainer?
Find out when Jose and George compare notes.
What To Buy Your Trainer For Christmas | Season 2 Ep. 50
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Christmas
Gifts
Trainers
Gym
Clients
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #TFLS, #Christmas, #Gifts, #GiftForYourTrainer, #TrainerChristmasGifts, #FitBodiesUnlimited, #VirtualTraining, #FitBodiesUnlimitedApp, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime,
Being a couch potato is nice, just lounge there eating and watching tv but can you use the couch as a workout device during commercials?
Jose, Alisa and George go MacGyver on things around the house.
Couch Potato to Couch Workout | Season 2 Ep. 49
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Stretching
Lifting
DIY
MacGyver Approach
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Alisa MacMillan - Guest
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #TFLS, #CouchExercises, #DIY, #MacGyverApproach, #CustomWorkout, #FitBodiesUnlimited, #VirtualTraining, #FitBodiesUnlimitedApp, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime,
Excuses can be hard to come by, first you have to think of something plausible, then you have to polish up the delivery. It can take some effort, almost as much effort as taking out 10-15 minutes a day to workout.
See what George and Jose recommend.
Running Out Of Excuses? Let Us Help! | Season 2 Ep. 48
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Excuses
Planning
Hair Cut
Mindset
Fit Bodies Unlimited App
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #TFLS, #Excuses, #Planning, #Haircut, #mindset, #FitBodiesUnlimited, #VirtualTraining, #FitBodiesUnlimitedApp, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime,
It takes planning to create and awesome engaging challenge like 25 Exercises Till Christmas. Like filming the exercise videos in October! 2022's going to be different but how? Find out as George and Alisa tell all.
25 Exercises Till Christmas All New 2022 | Season 2 Ep 47
Accept the challenge and sign up!
▶https://fitbodiesunlimited.gymmasteronline.com/portal/signup/details/2c252922c1c4ff304732122a68c26ee1?session=e30.Y3fLiA.A9aHODUi4Cr1QmFpw2blk_z11cY
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Christmas
25 Exercises Till Christmas
Fit Bodies Unlimited
Challenge
Virtual Training
Fit Bodies App
Free Shirt
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori aka Prancer - Host
Alisa MacMillan aka Dasher - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
TheFitLifeShow, #TFLS, #25ExercisesTillChristmas, #HolidayChallenge, #FitBodiesUnlimited, #Challenge, #VirtualTraining, #FitBodiesUnlimitedApp, #FreeShirt, #GeorgeGori, #AlisaMacMillan, #CalebFisher, #BridgeBuilderProductions, #SethFisher, #CoProducer, #tillnexttime,
Today George and Jose discuss Sht On A Shingle, well Jose and Caleb educate George on what an S.O.S. is and George says whether he'd want to try one on a Sample Saturday.
Do you know what an S.O.S. is?
Be sure to comment and let us know.
S.O.S. aka Sht On A Shingle - Breakfast Staple? | Season 2 Ep. 46
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
S.O.S.
Food
Gravy
Thanksgiving
Military
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today George and Jose compare injuries to see who has the worst. A contest that few want to win and seldom discuss but we thought "why not?"
And check out the new shirt!
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Gym
Safety
Injuries
New Shirt
Swag
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Endurance is the theme of this episode! So George and Jose talk about how to build endurance, strategies and why it matters.
Consistency + Discipline + Motivation = Your Goal | Season 2 Ep. 44
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Endurance
Consistency
Discipline
Motivation
Your Goal
Fit Bodies Unlimited App
Weight Training
Running
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Timestamps:
00:00 Intro
00:06 Today's Subject
00:32 Not Just Running
01:57 Endurance Is A Personal Thing
04:20 Remembering Debbie Price's Advice
05:45 Progress
08:13 Mental Endurance
10:39 A Plug for Fit Bodies App
16:18 A Plan
22:22 Jos's Nut Shell
22:44 Spin The Wheel
23:27 Till Next time
23:30 Outro
23:59 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today George and Alisa are joined by Michelle Paxton and Nicole Heald to discuss food allergies. How to find alternatives when needed and useful tips while eating out.
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Food Allergies
Gluten-Free
Tree Nut Free
Soy Free
Eating Out
Meal Planning
Alternatives
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Alisa MacMillan - Co-Host
Michelle Paxton - Guest
Nicole Heald - Guest
Timestamps:
00:00 Intro
00:06 Today's Topic
00:20 Dieting With Allergies
01:45 Nicole's Favorite Katz Desserts
03:31 Finding Alternatives for Food Staples
06:02 Staples Missing Still Looking
10:56 Gluten Free vs Keto
12:45 Gluten Alert Service Dogs
13:27 Restaurants & GF
20:00 Preparing Foods
29:23 Cuisines & GF
30:49 Spin The Wheel
31:47 Till Next time
31:51 Outro
32:19 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
There's no excuse! At least that's what we've all heard from George and Jose before but today they give some practical tips on how and when to workout even when life gets crazy.
And don't forget about our comment contest, you might win something awesome!
After Work Workout | Season 2 Ep. 42
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Work
Workout
Plan
Schedule
Phones
Tips & Tricks
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Timestamps:
00:00 Intro
00:06 Today's Subject
00:54 Schedules
02:20 Convenience
03:32 Fit Bodies Unlimited App
04:57 You Don't Have The Time?
06:59 Tips & Tricks
08:30 Putting Caleb On The Spot
10:42 Our Biggest Distraction
11:34 Making Personal Health A Priority
12:32 More About Scheduling
18:56 Tech Tip
21:29 Spin The Wheel
22:37 Till Next time
22:46 Outro
23:15 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today Jose, Alisa & George give us the run down on virtual classes that are going to be happening LIVE! As part of the app that Fit Bodies Unlimited is now offering. What does it mean to workout live via zoom? Find out . . . by clicking the play button.
I Thought We Were Going To Charge More! | Season 2 Ep. 41
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Virtual Training
Zoom Classes
Stretching
Weights
Customizing
Goals
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Alisa MacMillan - Guest
Timestamps:
00:00 Intro
00:06 Today's Topic
00:41 Our Levels Of Training
02:56 Our App Tiers
06:15 Using Aps Like My Fitness Pal With Our App?
07:02 Personalized Engagement
11:11 Well Rounded Training
12:54 Our Challenge Integrations
13:54 Virtual Classes
19:16 Using The App
20:34 Spin The Wheel
21:20 Till Next time
21:24 Outro
21:52 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today we were able to sit down with fellow Retail Alliance member Ashley Fetty from Ace's Nutrition to discuss business, health and a whole lot more.
Ace's Nutrition - Ashley Fetty Interview | Season 2 Ep. 40
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Family
Business
Small Business
Local
Retail Alliance
Health
Community
Goals
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Ashley Fetty - Special Guest
Timestamps:
00:00 Intro
00:06 Ace's Nutrition Origin Story
09:02 Retail Alliance
12:25 Ace's Menu Expansion
15:43 Pet Friendly?
17:54 More About Ashley
19:08 Ace's Customer Base
24:45 End of 2022 Goal
26:34 How To Find and Contact Ace's
27:13 Spin The Wheel
28:02 Till Next time
28:06 Outro
28:35 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Candy, we all love it. Caramel, toffee, chocolate, just to name a few of the best. But there are those candies which are in a category all of their own. The spicy . . . but do they have their place?
We discuss that in today's episode and we have a very unique commenting challenge. We had to call a friend for help!
Don't miss out!
Does Spicy Candy Have A Place In Society? | Season 2 Ep. 39
Timestamps:
00:00 Intro
00:06 Today's Subject
00:57 Do You Think It Has A Place
02:34 Jose's Preference
03:14 Future Mexican Spicy Candy Sampling?
04:52 Future Cinnamon Challenge?
05:58 Favorite Candies
07:33 Two Favorites
08:52 Rolo Candy
09:43 Candy Loved As Kids But Hate Grown Up
12:09 CHALLENGE: Name The Movie
14:45 Spin The Wheel
15:25 Till Next time
15:28 Outro
15:57 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Candy
Chocolate
Chocolate Bars
Movies
Trivia
Call A Friend
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
We had the pleasure of interviewing Terri Belkov & Doug Sheebridge two Virginia Beach Master Gardeners, who came to tell us about an awesome FREE and open to the whole family event that's happening this Saturday 9-24-2022.
Local Green Fall Festival Event | Season 2 Ep. 38
And don't forget about commenting, you might win a prize!
Timestamps:
00:00 Intro
00:06 Today's Guests
02:05 About Master Gardeners
03:20 Mason Bees
05:26 Make and Takes
06:32 George and Gardening
07:57 Gardening around COVID
08:17 Being a Master Gardener
09:48 Event Directions
10:53 Free & Children's Attractions
13:04 Seed Library
14:36 Gourds & Mums
16:03 Rain Barrels
17:42 Ask A Master Gardener
19:08 More Fall Festival Helpful Tips
19:44 Societies That Are Coming
22:22 Refreshments & Coffee
23:24 Spin The Wheel
24:15 Till Next time
24:20 Outro
24:28 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Virginia Beach Master Gardeners
Master Gardeners
Rain Water
Fall Festival
Family-Friendly
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Alisa MacMillan - Co-Host
Terri Belkov - Guest
Doug Sheebridge - Guest
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Eating out when your training or on a diet, or just simply trying to be more conscious can be daunting.
Today George and Jose are joined by Alisa to discuss how to eat, what to eat and how you should feel while eating what ever it is. Whether it's traveling or going to one of your favorite hangouts.
Timestamps:
00:00 Intro
00:06 Today's Subject
00:12 Plans On What To Order At Restaurants
07:36 Eating While Traveling
12:41 Favorite Type of Restaurants
16:46 Dieting & Eating Out
25:05 Spin The Wheel
25:45 Till Next time
25:48 Outro
26:17 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Eating Out
Restaurants
Travel
Things To Avoid Or Limit
Condiment
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Alisa MacMillan - Guest
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
You can't just jump into working out, you have to take it slow and have a routine. Okay . . . you don't have to but most people do!
Today George and Jose discuss what their routines are before working out.
Top 5 Preps Before Working Out | Season 2 Ep. 36
Timestamps:
00:00 Intro
00:06 Today's Subject
01:05 Routines
08:44 Warming Up
14:57 Spin The Wheel
16:11 Till Next time
16:16 Outro
16:45 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Working Out
Music
Motivation
Preps
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
You'll have ups and downs, you'll also have those who support you and maybe some who don't get why you want to change.
Today George, Tiffany and Jose talk a little about their journeys and how support or the lack of it can effect yours.
It's Your Journey! | Season 2 Ep. 35
Timestamps:
00:00 Intro
00:06 Today's Subject Is . . .
20:47 Spin The Wheel
21:44 Till Next time
21:47 Outro
22:16 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Fitness Journey
Health Journey
Positive Influences
Negative Friends or Family
Determination
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Tiffany A. Phares - Suders
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today's special guest is Brent, George's Son. We talk about fitness, soccer, food, travel and outlook on work and life.
Be sure to subscribe!
Family Episode: George's Son Brent | Season 2 Ep. 34
Timestamps:
00:00 Intro
00:06 About Brent
02:21 Favorite Foods
06:02 Brent and What Fitness Means To Him
10:32 Favorite Activities
12:24 Go Anywhere & Do Anything What Would It Be
16:47 Profession, Job, Life
22:36 Spin The Wheel
24:04 Till Next time
24:07 Outro
24:36 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Family
Food
Fitness
Work
Jobs
Travel
Soccer
Life In General
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Brent - Special Guest
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Smoking meats! Both George and Jose are smoked meat connoisseur hobbyists.
Today they talk about what and how they smoke meats.
Smoke Masters | Season 2 Ep. 33 - The Fit Life Show
Episode Topics:
The Fit Life Show
Smoking Meat
Grilling vs Smoking
Types of smokers
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Timestamps:
00:00 Intro
00:06 Smoking Meats
00:30 Types of Smokers
02:26 Traeger vs Traditional
05:15 Favorite Meat
06:17 Favorite Side
08:35 More Tips & Dry Rubs
14:43 Types of Wood
17:06 Spin The Wheel
17:58 Till Next time
18:01 Outro
18:31 What To Watch Next
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today's special guest is Izzy, Jose's daughter. We talk about fitness, travel, music, food and the importance of family time.
Subscribe or for ever be known as "the person who hasn't subscribed yet!" It may not sound bad but it is!!!!
Family Episode: Jose's Daughter Isabella "Izzy" | Season 2 Ep. 32
Timestamps:
00:00 Intro
00:06 Most Unnecessary Gym Equipment
02:11 Gym Choice
03:20 Bi-Annual Fee
05:40 Least Personal Favorite Machines
07:06 Ab Coaster
11:41 Shake Weight
15:06 Comment Contest
15:42 Till Next time
15:44 Outro
16:13 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Family
Workouts
Favorite Food
Fitness
Travel
Music
Cooking
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Izzy Gutierrez - Special Guest
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
What is the most unnecessary piece of gym equipment ever known to man?
Find out what George and Jose say!
Also comment on this video on YouTube for a chance to win a free Fit Life Show shirt.
Timestamps:
00:00 Intro
00:06 Most Unnecessary Gym Equipment
02:11 Gym Choice
03:20 Bi-Annual Fee
05:40 Least Personal Favorite Machines
07:06 Ab Coaster
11:41 Shake Weight
15:06 Comment Contest
15:42 Till Next time
15:44 Outro
16:13 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #Unnecessarygymequipment #gym #equipment #gymequipment #Abcoaster #Shakeweight #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer #tillnexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Today we sat down with Debbie Price, runner extraordinaire and talked running, mental health, and a whole lot more.
Timestamps:
00:00 Intro
00:06 Debbie Price – Our Guest
02:11 Love Running
07:30 Common Mistakes Made By Runners
09:51 Shoes
14:53 The Well Rounded Runner
19:04 Fitness & Mental Health
25:42 Debbie And Fit Bodies Unlimited
29:24 Spin The Wheel
31:31Till Next Time
31:39 Outro
32:08 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #SpecialGuest #DebbiePrice #Running #Runningshoes #interview #mentalhealth #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer #tillnexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Working hard to look good in the sun? What is a beach body and what work does it take to have one?
Timestamps:
00:00 Intro
00:06 What Is A Beach Body
00:52 Bay Watch Definition
03:12 Beads Bodies Take Work
06:40 Importance Of Clean Diets
13:20 Better The Beach Bod . . .
14:36 Summer vs Winter
15:39 Spin The Wheel
16:18 Till Next Time
16:21 Outro
16:50 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #Summer #Beach #Beachbody #GeorgeGori #TiffanyA.Phares-Suders #JoseGutierrez #CalebFisher #BridgeBuilderProductions #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer #tillnexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
What Is The Beach Body? Season 2 Ep. 29 | The Fit Life Show
Working hard to look good in the sun? What is a beach body and what work does it take to have one?
Don't forget to subscribe.
Timestamps:
00:00 Intro
00:06 What Is The Beach Body
00:29 Bay Watch Definition
02:30 Beach Bods Take Work
04:59 Being Consist & Diet
13:48 Summer vs Winter
14:27 Spin The Wheel
15:06 Till Next time
15:09 Outro
15:38 What To Watch Next
Follow The Fit Life Show:
Facebook: https://www.facebook.com/thefitlifeshow
Instagram: https://www.instagram.com/thefitlifeshow/
Episode Topics:
The Fit Life Show
Summer
Beach
Beach Body
Credits:
Caleb Fisher - Producer
Seth Fisher - Co-Producer
Jack Klinedinst - 1st Editor
George Gori - Host
Jose Gutierrez - Co-Host
Tiffany A. Phares-Suders - Special Guest
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
The Fit Life Show, TFLS, Till Next Time,
Recycling from an expert! We had a lot of fun speaking with Dan about recycling, the dos, the don'ts and why.
Timestamps:
00:00 Intro
00:06 Daniel Baxter – Our Guest
05:07 Bring On The Demonstrations
05:40 Cigarettes
11:54 Trash in Vehicles
13:43 Recycling Audits
19:33 Electronic Recycling
22:25 How To Know What Can and Can’t Be Recycled
26:46 K-I-S-S Method
28:32 You’d Be Surprised What’s Found In Recycling Audits
30:42 Natural Gas
36:36 Comment Contest
37:16 Till Next Time
37:19 Outro
37:47 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #SpecialGuest #DanielBaxter #Recycling #Education #Cigarettebutts #Litter #NaturalGas #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #Newport News #Yorktown #Hampton #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer #tillnexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Going to the beach!
That's usually the call of relaxation, for letting all your cares stay behind. The last thing anyone would think about is working out . . . Right?
Well find out by watching this week's episode where George and Jose talk about just that.
Timestamps:
00:00 Intro
00:05 Our Subject
00:30 Have You Ever Worked-out At The Beach
03:51 Exercises In The Sand
08:40 Tan Fat Looks Better Than White Fat
10:56 Back To Beach Exercises!
15:04 Which Beach Is Best?
21:09 Spin The Wheel
22:06 Till Next Time
22:09 Outro
22:38 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #Beach #Workout #Beachworkouts #Waterlunges #Exercisesinthesand #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #Yorktown #Hampton #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer #tillnexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Amy and Geoffery - two Captains from the Newport News Fire Department - join us for another episode. George and Jose discuss fitness, what it takes to be a firefighter, eating habits, sleeping routines and the health results with them.
Timestamps:
00:00 Intro
00:06 Our Guests
00:20 Fitness Needed To Be A Firefighter
02:06 Signs A Recruit Will Be Successful
04:35 Fitness In The Fire Department
08:16 Eating Habits In The Fire Department
11:51 Importance Of Sleep For Health
15:51 Fitness & Health
16:58 Mental Health
21:46 Recommendations For Potential Recruits
26:20 Wheel Spin
26:20 Till Next Time
26:50 Outro
27:19 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #SpecialGuests #Captains #NNFD #AmySnead #GeofferyThurman #Health #Fitness #sleep #sleeping #diet #training #firefighter #BeingAFirefighter #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #NeportNews #FireDepartment #NewportNewsFireDepartment #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
The question is asked and answered, the answer may seem obvious to some, but we discuss some strategies to help us do better each time.
I guess I gave the short answer away didn't I?!
Watch for the long answer!
Timestamps:
00:00 Intro
00:05 Question Of The Day
00:28 F.A.I.L
01:58 Steps To Move Through Failures With
02:15 1st
02:48 2nd
03:52 3rd
04:05 If You Don't Know . . .
05:05 Analyze & Fix . . .
06:45 4th
10:37 Accountability
20:59 Wheel Spin
21:44 Outro
22:13 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #Fail #conquer #Quit #Reevaluate #failure #Success #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer #tillnexttime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
We have another fun guest - Chet Atkins he and our hosts discuss beekeeping, the fun and challenges.
Do you want to keep bees? Have you seen a swarm of bees in an odd place and not quite sure what to do?
Don't worry their not hanging around to kill people indiscriminately, in fact they need your help. Find out more by watching this episode.
Timestamps:
00:00 Intro
00:06 Our Guests
03:04 Colonial Beekeepers Association Introduction
10:42 Game Of Thrones - Honey Bee Style
14:41 Swarm Retrieval Hotline
17:34 What It Costs To Start Beekeeping
21:28 Average Count Per Box
26:52 Making A Living With Beekeeping
30:45 CBA Classes
31:48 Contacting CBA For Questions
33:22 Wheel Spin
34:06 Till Next Time
34:10 Outro
34:38 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #SpecialGuest #ChetAtkins #CBA #ColonialBeekeepersAssociation #Beehives #Beekeeping #Honey #HoneyBees #BeekeepingClasses #gameofthrones #Swarmhotline #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #FitBodiesUnlimited #FitBodiesGym #SethFisher #CoProducer
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
1 . . . We're 1 Year Old - Season 2 Ep. 23
Join us in celebrating The Fit Life Show's 1st Birthday!
Yup, that's right it's been a year already, and this episode is super fun with bloopers from past episodes. Vote on the blooper you like the most, so it can get: The Fit Life Show Viewer Blooper Choice Award!
Timestamps:
00:00 Intro
00:06 We're 1 Year Old!
00:43 Do You Think Our Show Is Successful?
02:26 Adjustments
07:46 Our Goal
13:33 Set Decorations
14:17 Guest or Topic Suggestions
16:52 Bloopers Coming Up
17:13 Blooper 1: Quite On Set
17:26 2: Cherry Trees
17:52 3: Jose & His Hat
18:05 4: Smile For The Pictures
18:32 5: Knock, Knock!
19:31 6: Can You Hear A Brother!
20:21 7: Hello, Hello!
20:31 8: Worthless Props
20:40 9: Unconventional Mic Check
21:06 10: Looks Like Doo-Doo
21:32 11: Better Late Than Never
21:47 12: What Did You Have For Breakfast?
21:53 13: Hi
22:12 14: Stems & Pits
22:43 Reset . . . Reset . . .
23:09 Fun Clapping
23:21 Too Ready
23:38 Reasons
23:53 Start Stop
24:03 . . .Recovery
24:32 Important Behind The Scenes Conversations
25:10 Wheel Spin + Hat Giveaway
27:11 Compiled Till Next Times
27:38 Outro
28:06 What To Watch Next
Facebook:
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #Celebrate #Celebration #Topicsuggestions #channelbirthday #1yearold #oneyearold #thentonow #Blooper #bloopers #outtakes #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #Seth Fisher #CoProducer #TillNextTime
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Gluten Free! Are There Good Options? Season 2 Ep. 22
Nicole and Alisa discuss Gluten Free aka GF on labels . . . but are there any good gluten free food out there?
Find out their thoughts on gluten free food and snacks.
Timestamps:
00:00 Intro
00:06 Topic
00:24 Nicole - Eating Gluten Free
02:00 Energy Sources To Replace Gluten
03:00 Alisa & Gluten Free Cooking
07:35 Foods Without Good GF Alternatives
09:17 Advise For Those Going GF
12:02 Wheel Spin
12:42 Till Next Time
12:46 Outro
13:15 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #NicoleHeald #GlutenFree #Gluten #Free #Food #Snacks #Lifestyle #Health #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Top 5 Reasons To Workout At The Gym - Season 2 Ep. 21
Are there any good reasons to workout at a gym?
Well today George and Jose discuss 6 reasons, that's right, we threw in a bonus reason.
And don't forget to comment on this episode for a chance to win the prize.
What is this weeks prize?
Go to Timestamp Wheel spin to find out!
Timestamps:
00:00 Subject
00:29 Intro
00:34 In-depth #1
01:43 #2
03:28 #3
05:20 #4
06:06 #5
07:22 Recap
07:34 Can You Think Of A 6th?
07:51 #6
10:46 Recap One Last Time
11:21 Wheel spin
12:11 Till Next Time
12:14 Outro
12:43 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #Top5 #Top5Reasons #TopFiveReasons #Workout #Gym #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Top Stream Exterior Services - Caleb Howard Interview - Season 2 Ep. 20
Support Your Local!
That's right this episode is with local business owner Caleb Howard to talk about his business Top Stream Exterior Services, family and more.
Caleb is also offering a special deal to all viewers which is . . . Well, all you have to do is go to timestamp ($100 Off) to see the special code for $100 off gutter installation from Top Stream Exterior Services.
Don't miss out!
Top Stream Exterior Services:
https://topstreamexterior.com/
https://www.facebook.com/TopStreamWash
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuest #CalebHoward #TopStream #TopStreamExeteriorServices #Gutters #GutterReplacement #GutterCleaning #PressureWashing #Interview #Local #SupportLocal #LocalBusiness #Family #JoseGutierrez #CalebFisher #BridgeBuilderProductions
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
00:00 Introducing Guest Caleb Howard
00:08 Intro
00:13 About Caleb Howard
01:12 Gutter Install & Cleaning
01:59 Water Barrels
04:45 $100 Off
05:04 Family
07:17 Your Business Start
09:12 COVID's Impact
20:27 Contact Info
21:21 Branding
27:00 Spin The Wheel
27:35 Till Next Time
27:40 Outro
28:09 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Subscriber GIVEAWAY!
Our goal is to have 200 subscribers by our 1 year anniversary.
Are you scratching your head wondering when that was, no worries watch this episode and find out when our anniversary episode will be coming out, how special it's going to be and how 25 of our subscribers will win some cool swag when we reach 200 subs.
Timestamps:
00:00 Intro
00:06 1st Anniversary
01:05 200 Subscribers
01:42 Swag
02:10 Swag Demo aka New Shirt
04:49 Our Facebook Page
05:08 How To Enter Challenge
06:37 How Many Winners?
08:08 Recap How To Enter
09:10 About The Anniversary Episode
10:48 Wheel spin
11:25 Till Next Time
11:28 Outro
11:57 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #1Year #Birthday #Anniversary #Subscriber #SubscriberChallenge #Challenge #Swag #Giveaway #200subs #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #GetFitStayFit
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Are you successful?
What gauge do you use to monitor your level of success.
Today Nicole and Alisa discuss how they they try to be successful, how they set goals and what their goals are.
Timestamps:
00:00 Today's Topic
00:31 Intro
00:37 Keep Track
01:57 Gauging Success
03:44 Baseline
06:24 Personal Goals
13:17 Weightlifting Goals
13:48 Alisa's Goals
14:20 Nicole's Goals
15:15 Dream Goals
17:50 Spin The Wheel
18:28 Till Next Time
18:30 Outro
19:00 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #NicoleHeald #fitness #exercise #health #Success, #Goals, #PersonalGoals, #Weightlifting, #InsideGym, #OutsideGym, #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Vegan vs Vegetarian . . . Is One Better? - Season 2 Ep. 17
Do you know the difference between Vegan and Vegetarian?
George and Jose discuss the differences and the pros and cons.
And don't forget to comment on this episode for a chance to win the prize.
What is this weeks prize?
Go to Timestamp Wheel spin to find out!
Timestamps:
00:00 Subject
00:22 Intro
00:28 Main Differences
08:34 Vegan Samples - Sample Saturday
10:30 Which Is Better
12:18 Wheel spin
13:17 Till Next Time
13:20 Outro
13:48 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #Vegan #VeganDiet #Vegetarian #VegetarianDiet #Diet #Dieting #Sample #SampleSaturday #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
What is community and is it important?
Aaron thought of today's topic and we took off running with it. Not just personal community but gym community too.
Timestamps:
00:00 Today's Topic
00:12 Intro
00:18 Community Importance
26:03 Spin The Wheel
27:14 Shoutout To Viewers
27:45 Till Next Time
27:48 Outro
28:17 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #Community #GymCommunity #CommentChallenge #YoutubeComments #AaronONeil #George Gori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Have you been wondering about fitness and diabetes?
Maybe tips for a healthier diet.
Today Alisa and Brenda discuss ways to stay healthy and fit while having diabetes.
Timestamps:
00:00 Today's Topic
00:07 Intro
00:12 The Role Of . . .
31:36 Spin The Wheel
32:10 Till Next Time
32:14 Outro
32:44 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #BrendaNickel #fitness #exercise #health #diabetes #snacks #drinks #sweeteners #carbs #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
This week we're honored by having Amy Snead Geoffery Thurman - two Captains from the Newport News Fire Department - join us to discuss the NNFD, Physical Training and Health.
Timestamps:
00:00 Our Guests
00:51 Intro
00:57 More About Amy & Jeff
04:22 Time Off & Schedules
07:35 Jobs Outside of NNFD
08:40 George's Many Fire Stories
12:22 Peer Fitness Trainer
15:43 FD Health as a Whole
18:20 Wheel Spin
18:49 Till Next Time
18:53 Outro
19:22 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #SpecialGuests #Captains #NNFD #AmySnead #GeofferyThurman #Health #Fitness #PT #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #NeportNews #FireDepartment #NewportNewsFireDepartment #FitBodiesUnlimited #FitBodiesGym
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Introducing Brenda Nickel - Trainer Extraordinaire - Season 2 Ep.13
That's right, you've seen Brenda before in past episodes and in our Sample Saturday videos but now you get to know more about her personally and her fitness journey.
Timestamps:
00:00 Brenda Nickel
00:07 Intro
00:12 About Brenda
03:51 Training Methods
07:00 Favorite Part of Training
12:09 Did Being A Marine Help Motivate Your Fitness Journey
16:41 Plane Pull
32:00 Workout Music
38:29 Prize Wheel Spin
39:04 Till Next Time
39:08 Outro
39:37 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuest #Trainer #PlanePull #Marines #USMC #Fitness #Hiking #Weight #WeightLifting #Workoutmusic #Music #BrendaNickel #GeorgeGori #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
The Fit Life Show, TFLS, Fit Life Show,
This week on The Fit Life Show we discuss a special challenge that's coming up for Fit Bodies Unlimited. You may be asking:
When?
What kind of challenge?
What Prize will I get?
You have to watch to find out!!!
Timestamps:
00:00 Subject
00:37 Keep Momentum
01:09 Intro
01:16 The Challenge Details
02:35 Challenge Requirements
07:29 Challenge Pricing
12:20 Prize Example
13:18 Till Next Time
13:20 Outro
13:48 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #Special #Challenge #SpecialChallenge #FitnessChallenge #2022Challenge #2022Momentum #ChallengeCoin #50In50 #50miles #50Days #CommentPrize #YoutubeComments #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
March is Women's History Month so The Fit Life Show sat down with some some of Fit Bodies Unlimited female trainers to talk about women in fitness.
Please join us for a really fun and insightful episode.
Timestamps:
00:00 First Spin The Wheel
00:14 Intro Voiceover
00:20 Prize
01:00 Are There Challenges Being Women In Fitness
05:33 Myths About Women In Fitness
27:15 Has Fit Bodies Been More Welcoming
29:23 Studio Intruder aka George Gori acting silly
30:30 I'm Competitive . . . In A Friendly Way
34:22 Till Next Time
34:25 Outro
34:54 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #NicoleHeald #BrendaNickel #Myths #FitnessMyths #WomenInFitness #WomensHistoryMonth #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Support local!
It’s not just a phrase it’s an action and today we’re supporting local business owner Joshua Scully by having him on The Fit Life Show to discuss his business Fired Up Jump, family, military service and more.
Don’t miss out . . . oh I almost forgot to mention the prize, no not just the one for a randomly chosen commenter but also a special promotion that Josh ran through our show.
Watch the video to get the special code for a percentage off a bounce house for your next party.
Woohoo, come on let’s go!
Fired Up Jump:
https://firedupjump.com/
https://www.facebook.com/FiredupjumpLLC
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuest #JoshuaScully #FiredUpJumpLLC #BounceHouse #Rental #Party #FamilyFun #Family #VeteranOwned #JoseGutierrez #CalebFisher #BridgeBuilderProductions
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuest #JoshuaScully #FiredUpJumpLLC #BounceHouse #Rental #Party #FamilyFun #Family #VeteranOwned #JoseGutierrez #CalebFisher #BridgeBuilderProductions
00:00 Introducing Guest Joshua Scully
00:17 We Need To Spin The Wheel
00:40 Intro
00:46 Prize
01:31 Get To Know Josh
04:06 Reason Behind Fired Up Jump’s Name
06:18 Biggest Hurdle With Fired Up Jump
11:00 Fired Up Jump Will Be Moving . . . When
13:26 Funny Lesson Learned
16:50 Not Just Bounce Houses, What Else
21:56 How Can People Contact You
22:30 Special Fit Life Show Promotion
23:52 Till Next Time
23:55 Outro
24:24 What To Watch Next
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Alisa MacMillan & Nicole Heald join us on The Fit Life Show again. This time to discuss Reset and Recovery, something that is good for the novice or pro.
Timestamps:
00:00 First Spin The Wheel
00:39 Intro Voiceover
00:45 Reset & Recovery Class
01:32 What's Involved In R&R Class
03:04 Does It Take A Certain Skill Level To Participate
04:09 Class Sizes
05:28 Fixing What Trainers break
17:03 Till Next Time
17:06 Outro
17:36 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #NicoleHeald #Reset #Recovery #stretching #yoga #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
A discussion that needs to be brought up every now and then is gym etiquette.
How is someone expected to behave in the gym?
The Do's and Don'ts are discussed in-depth in this week's episode.
Timestamps:
00:00 First Spin The Wheel
00:25 Intro Voiceover
00:32 Wheel Spin
28:38 Till Next Time
28:52 Outro
29:22 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #GymEtiquette #DosandDonts #GymBehavior #Behavior #TiffanyA.Phares-Sudders #Good #Bad #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Subscriber Recommended!
Meal prep, is it good to do?
That question along with how to start prepping and how to succeed are all discussed.
Timestamps:
00:00 First Spin The Wheel
00:37 Intro Voiceover
00:42 Meal Prep
34:00 Outro
34:38 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #MealPrep #Preperation #Lifestyle #TonyaWhatley #George Gori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
We have special guests for this week's episode, Nicole Heald and Alisa MacMillan, two of the newest trainers at Fit Bodies Unlimited.
Timestamps:
00:00 First Spin The Wheel
00:44 Intro Voiceover
00:50 Wheel spin
01:27 Introducing Nicole and Alisa
13:38 One Good Thing From COVID Shutdown
15:00 Second Good Thing From COVID Shutdown
16:16 Two Good Stories From COVID Shutdown
16:38 It's Ultimately What You Make Of It
21:42 Outro
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #NicoleHeald #Covid #CovidShutdown #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
What you do can be just as important as what you say, find out some ideas we have to help influence a healthier life style in others, starting with yourself.
Timestamps:
00:00 Topic Of The Day
00:26 Intro Voiceover
00:32 Know Your audience
17:45 Till Next Time
17:48 Outro
18:27 What To Watch Next!
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #exercise #influence #verbalnonverbalinfluence #Fitness #TonyaWhatley #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
This time we discuss intermittent fasting, whether it's good or bad for you.
How to do it and be successful at it if it's right for you.
Timestamps:
00:00 Call A Friend?
00:45 Intro Voiceover and Music
00:51 Do We Think It's A Bad Thing?
27:52 Outro
28:23 What To Watch Next!
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #intermittentfasting #diet #plan #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
30 minutes. That's all, 1/48th of your day.
George and Tonya discuss how just 30 minutes of your day could improve your life.
Timestamps:
00:00 Rollin' On A River!
01:00 Intro Voiceover and Music
01:05 Developing A Habit
16:53 Outro
Facebook:
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Instagram:
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TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #30minutes #1/48thofaday #easyworkout #ImproveLife #GeorgeGori #TonyaWhatley #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
Pecan, it's one of those words that's said differently dependent on where you're from. But there is always a "right way" of saying a word and a few weeks ago an arguement arose amongst us one whether it's said PEE-can or Puh-KAHN.
Watch to find out who was wrong!
Timestamps:
00:00 There was a debate
00:22 Intro Voiceover and Music
00:28 Punishment
06:49 Outro
07:28 What to watch next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
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https://www.instagram.com/fitbodiesgymnewportnews/
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TheFitLifeShow #SampleSaturday #TheFitLifeShowCommentContest #FitBodiesUnlimited #FitBodiesGym #JoseGutierrez #GeorgeGori #TonyaWhatley #Pecan #PEE-canVSPuhKAHN #PecanPie PecanPiewithMayo #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.
New Year, New You!
But is that always true, a lot of times we're stuck in being comfortable, not wanting to push ourselves.
Well today we talk about the New Year and what we want to be better and how we want to be better!
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @Tonya Whatley, @JoseGutierrez, @NewYear, @NewYears, @NewYou, @F.A.I.L, @FirstAttemptsInLearning, @Resolutions, @NewYearsResolutions, @CalebFisher @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Christmas is right around the corner, so Seth this show's Co-Producer and Tonya Whatley brought some ugly Christmas sweaters to wear and make this episode more festive.
This weeks episode we discuss Christmas traditions, movies, music, and our hopes that you have a Merry Christmas.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @Tonya Whatley, @JoseGutierrez, @Christmas, @MerryChristmas, @Holidays, @Uglysweaters, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Fit Bodies Annual Biggest Loser event is happening again in 2022, and you can already sign-up.
In this episode we tell you all about the event, the prizes, fees, free classes, and of course the final weight-in which always includes good food.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @BiggestLoser, @BiggestLoserEvent, @Weighin, @NewYear, @2022resolutions, @NewYearResolutions, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Training vs straining, do you know when too much is too much?
George and Jose go over both and how to prevent straining and hurting yourself. While still pushing yourself to beneficial limits.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @TrainingvsStraining, @NoPainNoGain, @PushingYourself, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Today we discuss chewing gum and it's positives and negatives.
Also benefits of Sugar-free gum.
2 of our three hosts in this episode chew gum often, and one chews it . . . maybe too much.
What do you think?
What's your favorite gum?
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @TonyaWhatley, @ChewingGum, @SugarFreeGum, @YouDecide, @Vote, @FavoriteGum, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
We here at The Fit Life Show and Fit Bodies Unlimited want to wish you a Happy Thanksgiving!!
In today's episode Jose, George and Tonya discuss what they're thankful for this year and also Thanksgiving traditions, food like Tofurkey and whether Pecan should be said PEE-can or puh-Kahn.
What do you think? Watch the episode the whole way through to see why your opinion means so much to them.
Hint: Your vote will determine who eats pecan pie with Mayo and who doesn't.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyor...
https://www.facebook.com/FitBodiesGym...
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyo...
https://www.instagram.com/fitbodiesgy...
https://www.instagram.com/thefitlifes...
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @TonyaWhatley, @Thanksgiving, @Tofu, @Tofurkey, @Pie, @Traditions, @Turkey, @Challenge, @PEE-can, @puh-KAHN, @Debate, @Challenge, @YouDecide, @Vote, @Holiday, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Fitness Trackers: Food, water, steps, miles, steps, all these and more can be tracked by something as simple as a watch.
In Today's episode George and Jose discuss how good trackers can be good for your health, workout, and keep you accountable for your health. And a discussion of cups vs grams.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyor...
https://www.facebook.com/FitBodiesGym...
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyo...
https://www.instagram.com/fitbodiesgy...
https://www.instagram.com/thefitlifes...
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @Trackers, @GoodTrackers, @TrackFood, @TrackWater, @AppleWatch, @MyFitnessPal, @GarminWatch, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions.
Candy Corn, you either love it or you hate it. Much like constipation, some people . . . ah, never mind. I'm pretty sure everyone hates it!
In Today's episode George and Jose discuss constipation, the causes and some ways to stay, regular.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @Candycorn, @Favoritecandy, @Constipation, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
The newest member to the Fit Bodies Unlimited Gym family is personal trainer Tiffany.
In this episode George and Tonya help us get to know Tiffany, what she enjoys about fitness and how she's a really good personal trainer to help with reaching goals.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @TonyaWhatley, @TiffanyA.Phares-Suders, @PersonalTrainer, @MemberInterview, @Teammember, @Weightlifting, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
A lot of gymtimidation comes when people aren't sure what gym etiquette really is.
Well in today's episode George and Tonya discuss what gym etiquette that you can expect from others and what others should expect from you.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @TonyaWhatley, @GymEtiquette, @Gymtimidation, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Picky Eating is the problem to solve in today's episode. Pick at this, pick at that. You remember when our parents told us to eat carrots when we didn't want to?
Well it sometimes continues throughout out our whole lives, today we discuss some ways to help when it comes to picky eating and still eating healthy.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @PickyEating, @HealthyAlternatives, @JustEatIt, @MustTaste, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Today George and Tonya discuss an ultra marathon, setting goals for themselves and for people they train and most importantly how to make goals achievable.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @TonyaWhatley, @UltraMarathon, @FitnessGoals, @Goalsettingforsuccess, @FitBodiesFamily, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Two of our biggest social media contributors and fans: Sisters Michelle and Amanda join in todays episode to discuss their journey with health, fitness, their goals and the Fit Bodies Gym.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @MichelleLargenaPaxton, @Amanda Largena Ahl, @FitnessJourney, @FitBodiesFamily, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Ketchup, Mustard, Mayo!
Just a few of the condiments that we enjoy on a daily basis.
In this episode we discuss our favorite condiments and healthy alternatives.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @Condiments, @Mayo, @Ketchup, @Mustard, @HealthyAlternatives, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Suggested by one of our subscribers: In this weeks episode we discuss Muscle Fatigue
Muscles can be fatigued, some times it's on purpose to help your muscles get stronger and more efficient but other times they've been used too much.
In this weeks episode we hit on how to prevent the bad kind of muscle fatigue and how to deal with deal with it when it happens.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/
and
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @Subscribersuggests, @TheFitLifeShowQuestions, @MuscleFatigue, @CalebFisher, @BridgeBuilderProductions,
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
Ahhh, technology, you can't live without it, but should you maybe live with it less?
In this week's episode George and Jose discuss how technology has been good but also how it's been negative.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @FamilyTime, @Technology, @Moderation, @CalebFisher, @BridgeBuilderProductions,
Today we remember 9/11 on The Fit Life Show, Mr. George Banks joins us to give his first hand account of the events.
Never Forget the lives that were lost that day. In God We Trust.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @GeorgeBanks, @FirstResponders, @NeverForget, @911, @TwinTowers, @NewYork, @CalebFisher, @BridgeBuilderProductions,
In this weeks episode you get to know Toby Siler, the winner of Fit Bodies Biggest Loser Challenge.
We ask him questions about how he won, his dieting changes and how he's doing now.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
@TheFitLifeShow, @FitBodiesUnlimited, @FitBodiesGym, @GeorgeGori, @JoseGutierrez, @TobySiler, @TheSilerFamily, @CalebFisher, @BridgeBuilderProductions,
This week you get to know Alison Farrar, another one of our amazing trainers here at Fit Bodies Unlimited.
She's a personal trainer and the manager here at Fit Bodies Unlimited Newport News Gym.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow, #FitBodiesUnlimited, #FitBodiesGym, #GeorgeGori, #JoseGutierrez, #AlisonGreeneFarrar, #FitBodiesGym#CalebFisher, #BridgeBuilderProductions,
Today the word is STRESS! We all have it and everyone has different ways of dealing with it. George and Jose let us in on their systems for management.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow, #FitBodiesUnlimited, #FitBodiesGym, #GeorgeGori, #JoseGutierrez, #CalebFisher, #BridgeBuilderProductions,
In this episode we're introduced to Gabe Soto who has a very interesting job and outlook on his health and life.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow, #FitBodiesUnlimited, #FitBodiesGym, #GeorgeGori, #JoseGutierrez, #GabeSoto, #CalebFisher, #BridgeBuilderProductions,
In this episode George and Jose discuss PT Tests, and some of the tests they've helped people train and get in shape for, but it doesn't take a PT Test. Sometimes it comes down to getting to your personal goal.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow, #FitBodiesUnlimited, #FitBodiesGym, #GeorgeGori, #JoseGutierrez, #getfitstayfit, #CalebFisher, #BridgeBuilderProductions,
In this episode we're joined by husband and wife Brad and Adrianna. We talk about family, military service, them moving to Texas and how to stay fit as a young family.
We also give George a hard time.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow, #FitBodiesUnlimited, #FitBodiesGym, #GeorgeGori, #JoseGutierrez, #BradMaier, #AdriannaFlores, #getfitstayfit, #CalebFisher, #BridgeBuilderProductions,
One of our subscribers asked about InBody Scans . . . And in this episode George and Jose answers what they are, how they help and why use them.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #getfitstayfit #CalebFisher #BridgeBuilderProductions
In this episode you meet Sean, one of our trainers and a dieting expert.
We discuss dieting, weight loss, getting to a point where you feel comfortable with how you look and how to reach your goals.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #SeanJosefHypes #getfitstayfit #CalebFisher #BridgeBuilderProductions
The Better Halves! aka Alison and Yvonne, George's and Jose's wives.
Find out what it's like to be married to fitness nuts and how Alison and Yvonne fit fitness in their lives and in their families lives.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #YvonneMG #AlisonVaughan-Gori #getfitstayfit #CalebFisher #BridgeBuilderProductions #getfitstayfit
Have you ever heard of Eating for your blood type or T9 texting?
Well in this weeks episode we discuss all that, and more.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #getfitstayfit
This week's episode we introduce you to another one of our amazing trainers, Tonya Whatley. We discuss the exciting new chapters in her life, her past and why she became a trainer, and of course cupcakes!
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #TonyaLolliWhatley #CalebFisher #BridgeBuilderProductions #getfitstayfit
This weeks episode we discuss the MacGyver Approach to working out also planning ahead for vacation, Fitness Bingo and a whole lot more.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #FitnessBingo
This weeks episode we discuss sleeping, bedtimes, evening routines, fitness, family, TV show vs Movies, The Chosen TV Series, and a whole lot more.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
TheFitLifeShow #FitBodiesUnlimited #FitBodiesGym #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions #TheChosen #Noah Bennett #AgainstTheTideMedia
This weeks episode we discuss working outside, exercising outside and the effects that COVID has had on peoples desire to workout, and the mental and spiritual struggles that COVID made more obvious for us.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life Show as supplemental information to take to your doctor to discuss further. Thank you.
This weeks episode we discuss the sweets, treats and cheats we all have. How to combat them to remain healthy and how to indulge ourselves without going too far . . . moderation is the key!
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. George Gori the owner of Fit Bodies Unlimited and Jose Gutierrez - Manager of Fit Bodies Unlimited Yorktown - are two personal trainers, some episodes feature them both or one of them with a special guest, ranging from novice to fitness experts.
Discussions include: Fitness, family, military service, health, exercising, personal training, faith, food, struggles and victories.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our Facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life Show as supplemental information to take to your doctor to discuss further. Thank you.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. In this episode George Gori owner of Fit Bodies Unlimited has Aaron Oneil - trainer at Fit Bodies Unlimited joining him to discuss subjects like Aaron's past and how his experiences helped him become a trainer, family a lot more.
They discuss:
Fitness, family, military service, health, exercising, personal training, struggles, victories, mentorship, food, games and a whole lot more.
Please join us!
Also please visit our website https://thefitlifeshow.buzzsprout.com/ and our facebook page https://www.facebook.com/thefitlifeshow
The opinions expressed on The Fit Life Show is simply that, opinions. These opinions are never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals and look at The Fit Life show as supplemental information to take to your doctor to discuss further. Thank you.
In The Fit Life Show, we try to make fitness less intimidating and show that it can be fun. In this our first episode you'll meet George Gori owner of Fit Bodies Unlimited and Jose Gutierrez Manager Fit Bodies Yorktown two personal trainers talking about their past, the blessings that brought them to this point and what they look forward to in the future.
They discuss:
Fitness, family, military service, health, exercising, personal training, faith, struggles and victories.
Please join us!