Gorgeous Little Gut Punches: Recent Episodes
Zara Barrie
Zara Barrie presents a raw, brand-new podcast about walking away from your life, starting over with nothing, rethinking everything, and the haphazard journey of choosing yourself. A weekly account of heartbreak and coming back to life.
In episode 47—Zara is back from her brief summer hiatus and is coming in HOT. Lynn Barrie (Zara's iconic MUM) is back by popular demand and she doesn't hold back, babe. And in this episode she shares her ~exclusive~ ~expert~ tips on looking FRESH and YOUNG at every age. Tell us what you think!
To learn more about Zara's writing and coaching services check out Zara's website: zarabarrie.com
Book a $5.00 30 minute consultation with Zara here: https://www.zarabarrie.com/book-online
Follow Zara on Instagram: https://www.instagram.com/zarabarrie/
Follow Lynn on Instagram: https://www.instagram.com/lynnbarrie/
In this VERY special episode of PROTECT YOUR F*CKING SPARKLE—your host, Zara Barrie shares her deeply personal, raw and uncensored coming-out journey! For the first time ever—Zara starts from the beginning and shares her story of sexuality, trauma, self-medicating and ultimately finding herself and dream career after owning who she was. It's a ~PRIDE MONTH~ story!
To book a reservation for Zara + Esther's book signing event in NYC on June 26th and Joanne's trattoria click here: https://www.opentable.com/restaurant/profile/103105?shareReferrer=ios-share
Follow Zara on Instagram here: https://www.instagram.com/zarabarrie/
Follow Esther on Instagram here: https://www.instagram.com/zarabarrie/
Read Zara's essay about listening to the lesbian anthem in the car with her DAD here: https://gomag.com/article/tbt-the-time-i-accidentally-played-a-lesbian-sex-anthem-with-my-dad-in-the-car/
Use promo code CHOOSELOVE to get 25 percent off a single coaching session with Zara and promo code CHOOSELOVE to get 25 percent off a package of four sessions (for the rest of the month!).
Book your session (or free consultation) here: https://www.zarabarrie.com/book-online
#comingout #pridemonth #zarabarrie
In this VERY ~special~ episode of PROTECT YOUR FCKING SPARKLE—Zara takes to the mic solo style* and opens up about going through a SUPER tough time, wanting to quit and hide in the shadows, and what she ultimately wants to let go of ~AND~ draw in this year. She takes the audience through an exercise that everyone can do alone that will help anyone figure out what they want to cultivate in their life too (and what they want to walk away from).
Like what you've heard? Ready for a change? Considering booking a one-on-one FREE coaching consultation with Zara Barrie: zarabarrie.com
New or old fan of Zara's writing? Check out her brand-new Substack! Become a free or paid subscriber today!
Follow Zara on social media! @zarabarrie
#lifecoach #zarabarrie #zarabarriewriter #zarabarrielifecoach #wayfinder #relationships #love #heartbreak #healing
In this VERY special episode of PROTECT YOUR F*CKING SPARKLE—Zara narrates her deeply personal story of her recent birthday. The pain. The feelings. Dealing with life being like a reckless teenager. And most pressingly—how to take the sparkle BACK.
Subscribe to Zara's substack: zarabarrie.substack.com
Learn more about Zara OR book a free coaching consultation at zarabarrie.com
Follow me on Instagram: @zarabarrie
Follow me on Tiktok: @zarabarrie
#heartbreak #healing #birthdayblues #lifecoach #zarabarrie
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In this VERY special episode of PROTECT YOUR F*CKING SPARKLE—Zara narrates a guide on how to rev up the libido when the mood gets LOW.
Subscribe to Zara's substack: zarabarrie.substack.com
Learn more about Zara at zarabarrie.com
#lesbianrelationships #lesbianproblems #lesbianbreakups #lesbianbigsister #lesbianadvice #zarabarrie #depression #anxiety
In episode #42 of "Protect Your F*cking Sparkle" Zara Barrie takes you through the most transformational exercise she's learned when it comes to diffusing painful thoughts—"The Work of Byron Katie." This episode is raw, vulnerable and contains an extremely tangible tool to help shift the thoughts that cause suffering and are getting in the way of you living your best life.
Learn more about Byron Katie: https://thework.com/
Listen to Oprah's interview with Byron Katie: https://podcasts.apple.com/us/podcast/oprahs-super-soul/id1264843400?i=1000558824243
Subscribe to Zara's Substack: zarabarrie.substack.com
Book a session or free consultation with Zara: zarabarrie.com
#mentalhealthpodcast #theworkofbyronkatie #marthabeck #thework #thoughtwork #zarabarrie
In this VERY special episode of PROTECT YOUR F*CKING SPARKLE—Zara narrates a manifesto on Lesbian Breakups. Created for her fab new Substack!
Subscribe to Zara's substack: zarabarrie.substack.com
Learn more about Zara at zarabarrie.com
#lesbianrelationships #lesbianproblems #lesbianbreakups #lesbianbigsister #lesbianadvice #zarabarrie
In this VERY ~special~ episode of PROTECT YOUR FCKING SPARKLE—Zara takes to the mic solo style* and puts on her LESBIAN BIG SISTER HAT—as she schools you through the basics of LESBIAN LANGUAGE. She identifies and defines a multitude of buzzwords that exist in queer girl culture. This one will be extra special for anyone who is newly exploring their identity, curious about life on the other side—or is just interested in becoming a scholar in all lesbian linguistics.
Like what you've heard? Ready for a change? Considering booking a one-on-one FREE coaching consultation with Zara Barrie: zarabarrie.com
New or old fan of Zara's writing? Check out her brand-new Substack! Become a free or paid subscriber today!
Follow Zara on social media! @zarabarrie
#lesbianpodcast #lesbiancoach #lifecoach #lesbianrelationships #lateinlifelesbian #lesbianlove #zarabarrie
Today's episode is a true confessional. Listen to Zara's dramatic retelling of the bad things she did JUST last night.
Follow zara: @zarabarrie
Book a one-on-one free coaching consultation with zara here: https://www.zarabarrie.com/book-online
Support Zara and subscribe to her substack! https://zarabarrie.substack.com/
In THIS very special episode of PROTECT YOUR F*CKING SPARKLE your host Zara Barrie waxes poetic on grief, coping mechanisms and having GRACE with yourself in your messiest of moments.
SOME RESOURCES FOR GRIEF.
https://www.samhsa.gov/
https://www.betterhelp.com/
zarabarrie.com
#grief #griefcoaching #heartbreak #youarenotalone #griefsupport #howtohelpyourfriendingrief
In this ~VERY~ special episode ZARA BARRIE makes a BIG announcement. It's a new season of life, baby.
Check out her substack AT: https://zarabarrie.substack.com/
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #lesbianloveaddiction #lesbianrelationships #lesbianlove #uhauling #lesbianbeddeath #lovecoach #zarabarrie
To learn more about one-on-one coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #lesbianloveaddiction #lesbianrelationships #lesbianlove #uhauling #lesbianbeddeath #lovecoach #zarabarrie
https://zarabarrie.substack.com/
In this extremely RAW episode, Zara addresses the topic she's been wildly avoiding (yet the topic that has sat front and center in her life for the last 2 years)—GRIEF. But this episode isn't about handling your own grief—it's about supporting ~someone else— in their grief. Our culture doesn't give us many tools to help us hold other people's grief—and because it's such a sensitive-yet-rarely-discussed subject matter—most of us have no clue what the hell to do when someone we love is in the thick of death, disease, heartbreak, etc. Often we just pretend our friend isn't going through grief and act as if nothing has happened (which only further isolates them).
In this episode Zara opens up about her own experience with grief and provides all of you with tangible ways to support others when they're going through the kind of things that can't be fixed.
Spoiler Alert: I choke cry a LOT in this one. But also give it to you REAL.
If you're currently grieving don't hesitate to reach out to me for a free consultation (I specialize in grief coaching) AND please check out the following resources:
https://www.samhsa.gov/
https://www.betterhelp.com/
zarabarrie.com
#grief #griefcoaching #heartbreak #youarenotalone #griefsupport #howtohelpyourfriendingrief
In this PART 2 episode of a new series of Gorgeous Little Gut Punches—Zara discusses a theme she's been noticing coming up in the ole' DMs—and that's coming out after 35! In this episode Zara gives you a life update and then shares her expert tool for navigating whether you want to ~BE~ the woman/women you're lusting after—or if it's REAL.
To learn more about one-on-one coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#comingoutlaterinlife #lateinlifelesbian #lesbianpodcast #zarabarrie #lesbianrelationships
In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara discusses a theme she's been noticing coming up in the ole' DMs—and that's coming out after 35! Zara being the seasoned lesbian expert she is—breaks down the limiting beliefs that go hand in hand with feeling like you're late to the lez party! We talk fears, ageism, community, dating, and where the f to start after you've had a queer epiphany!
To learn more about one-on-one coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#comingoutlaterinlife #lateinlifelesbian #lesbianpodcast #zarabarrie #lesbianrelationships
In this VERY special episode of GORGEOUS LITTLE GUT PUNCHES—Zara goes solo to discuss a massive change she's made this year—getting off ADHD meds! #ADHD #ADHDMeds #PrescriptionStimulants
In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara waxes poetic about all things LESBIAN DATING & RELATIONSHIPS! She talks U-Hauling, Lesbian Bed Death, intensity, the objectification of masc-presenting women—and MORE! Let your lesbian big sister provide you with her controversial hot-takes in episode 32 of GLG!
To learn more about one-on-one coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #lesbianloveaddiction #lesbianrelationships #lesbianlove #uhauling #lesbianbeddeath #lovecoach #zarabarrie
In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara breaks down the MYTHS of DRAMA and provides a tool that might help you break the vicious cycles that are leading you and your relationships down a rabbit hole of TOXCITY AND BOREDOM.
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach #lovepodcast
In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara shares her 5 ingredient SAUCE theory to help you all get CLEAR about what the essential ingredients are FOR YOU in romantic relationships!
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach #lovepodcast
In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara shares a new method for getting UNSTUCK!
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach
In this ~VERY~ special episode of Gorgeous Little Gut Punches—Zara shares a personal piece of writing she wrote during a time when she felt stuck and unsure of what to do next!
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach
In this ~VERY~ special episode of Gorgeous Little Gut Punches, Zara shares TANGIBLE WAYS to get over someone who is AMAZING in BED! This topic just happens to be Zara's speciality (and one of her most requested topics).
To read the article that started it ALL click the link below!
https://www.elitedaily.com/dating/sex/how-to-get-over-someone-good-in-bed/1720834
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach #sexcoach
In this ~VERY~ special episode of Gorgeous Little Gut Punches, Zara shares TANGIBLE TIPS for getting UNSTUCK in the journey of LIFE.
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney #lifecoach
In this VERY special episode of Gorgeous Little Gut Punches Zara is raw and real and sad in a Sanrio robe! We talk about the messiness of healing, drink some sauv blanc and get down and dirty with our resentments.
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
RESOURCES FOR TODAY'S EPISODE:
https://podcasts.apple.com/us/podcast/169-why-we-love-the-way-we-love-attachment-styles-with/id1564530722?i=1000594826523
https://www.my12stepstore.com/sex-and-love-s-anon.html?gclid=Cj0KCQjwrMKmBhCJARIsAHuEAPQJgFCcZl_k5QLZm8Hewy_dnSzJ1O0g0R7Swr2u3_P68daxCB4yW5MaApu8EALw_wcB
https://slaafws.org/
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney
In this VERY special episode of Gorgeous Little Gut Punches,
We talk all about the beauty of intense change and give tangible tips on how to survive (and thrive) during the breakdown!
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
RESOURCES FOR TODAY'S EPISODE:
https://podcasts.apple.com/us/podcast/169-why-we-love-the-way-we-love-attachment-styles-with/id1564530722?i=1000594826523
https://www.my12stepstore.com/sex-and-love-s-anon.html?gclid=Cj0KCQjwrMKmBhCJARIsAHuEAPQJgFCcZl_k5QLZm8Hewy_dnSzJ1O0g0R7Swr2u3_P68daxCB4yW5MaApu8EALw_wcB
https://slaafws.org/
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney
In this VERY special episode of Gorgeous Little Gut Punches,
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
RESOURCES FOR TODAY'S EPISODE:
https://podcasts.apple.com/us/podcast/169-why-we-love-the-way-we-love-attachment-styles-with/id1564530722?i=1000594826523
https://www.my12stepstore.com/sex-and-love-s-anon.html?gclid=Cj0KCQjwrMKmBhCJARIsAHuEAPQJgFCcZl_k5QLZm8Hewy_dnSzJ1O0g0R7Swr2u3_P68daxCB4yW5MaApu8EALw_wcB
https://slaafws.org/
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney
In this VERY special episode of Gorgeous Little Gut Punches, Zara Barrie gets deep and real with the amazing and esteemed empowerment coach: Jaime Messina, founder of LILLIES and The Stories We Tell Podcast.
Follow Jaime on TikTok: @jaimemessina
Follow Jaime on IG: https://www.instagram.com/jaimemessina/
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney
Gut Punch #21 is the VERY special CLOSING OUT of a chapter because you're host (Zara Barrie) is ready to not just write a new chapter—BUT A NEW BOOK. We talk about releasing anger and resentment, the adolescence of adulthood, substance use, the danger of being sparkly and the beauty of starting over.
Show Links:
To read the piece Zara references and reads click here:
https://www.zarabarrie.com/the-locked-diary
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #mentalhealth #healingjourney
Gut Punch #20 is part of our DATING series and this week we have a special GUEST: LYNN BARRIE, my mum—and now your ENGLISH mum too. Not only do you have a LEZ BIG SIS, but now a British yummy mummy of your very own. We spill the tea on everything from dating standards to red flags to sweeping romantic gestures to TRUE LOVE.
Show Links:
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #datingpodcast #datingtips #lynnbarrie
Gut Punch #19 is about CHANGE and using heartbreak and rage to get all the things you deserve to have.
Show Links:
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships
Gut Punch #18 is a RAW, REAL bird's eye view into some BIG LIFE changes Zara is undergoing, along with some helpful tools to help all of us ~dissolve~ the thoughts that hold us back from putting ourselves out there and living the lives we long to live!
Show Links:
To learn more about coaching sessions with Zara, click the link below!
https://www.zarabarrie.com/about-5
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships
Gut Punch #15 is part 2 of a five-part GORGEOUS LITTLE GUT PUNCHES mini-series all about DATING after heartbreak! Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you shift your mindset around the wild & wonderful world of dating in modern times! Inclusive to all sexual identities and expressions. This episode is all about unearthing love lessons derived from the past!
Show Links:
Article Zara references in episode:
https://www.elitedaily.com/dating/sudden-repulsion-syndrome/1574959
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships
Gut Punch #16 is a reflection of the wildest most GUT PUNCHING year of Zara's life. Zara waxes poetic about all she's learned in a transformative 12 months.
Show Links:
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships #healingheartbreak #heartbreaktips #datingpodcast #datingtips #mentalhealth
Gut Punch #15 is part 1 of a five-part GORGEOUS LITTLE GUT PUNCHES mini-series all about DATING after heartbreak! Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you shift your mindset around the wild & wonderful world of dating in modern times! Inclusive to all sexual identities and expressions.
Show Links:
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
Follow Zara on Tiktok+ Insta: @zarabarrie
#heartbreakpodcast #zarabarrie #lesbianlove #lesbianrelationships #healingheartbreak #heartbreaktips #datingpodcast #datingtips
In this episode author and internet writer, Zara Barrie, talks about the difference between breaking up in your twenties, vs. breaking up in your thirties. Topics include fertility realness, booze not working, detangling as an adult and universal commonalities non of us are SAFE from when it comes to the most universal thing of all: HEARTBREAK!
For more raw, real content check out zarabarrie.com—updated daily!
In Gut Punch 13, Zara debriefs on her trip to NYC, gets wildly emotional, and waxes poetic about the art of closing chapters, the depth of heartbreak, letting your feelings run wild, and wonders if it's the messy paths that lead to the most magical destinations.
For more ~content~ head to zarabarrie.com
GUT PUNCH 12 starts off with Zara deep diving into her feelings regarding going BACK to the CITY. Recorded an hour before her flight to face her deepest demons. The only way out is through, right?
For more raw realness head to zarabarrie.com
Gut Punch #11 is a RAW deep dive into the beautiful transformations that come when you're in the throes of an earth-shatteringly painful HEARTBREAK. Zara Barrie uses her personal experiences peppered in with her expertise as a Sex & Relationships writer to give you tools that will help you heal! We laugh, we cry, we let it all go and bring in the new in this one, babe.
Show Links:
To read the article discussed in the episode click the link below!
https://www.elitedaily.com/dating/love-sex-is-better/1370559
To subscribe to THE LOCKED DIARY click the link below!
https://www.zarabarrie.com/plans-pricing
To buy Zara's debut book GIRL, STOP PASSING OUT IN YOUR MAKEUP click the link below!
https://www.barnesandnoble.com/w/girl-stop-passing-out-in-your-makeup-zara-barrie/1135732774
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GUT PUNCH #10 is live and raw! In this episode, Zara Barrie talks about the future of the podcast, where she is in the healing process, the life-saving curse of clarity, and hard pills to swallow (even though she's a master at swallowing pills). #heartbreakpodcast
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In gut punch 10 Zara Barrie deep-dives into what it actually means to protect your sparkle, what a sparkle actually is (not in a woo-woo way), the delicacy of the sparkle, the nuance of being a sparkly person, the ways in which our sparkle gets snuffed out of us at a young age, and how to get it back when it's been mattified for way too long.
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This is a VERY special episode of ~GORGEOUS LITTLE GUT PUNCHES~! We are giving you a sneak preview of Zara's subscription-only "locked diary" so you — darling — can try it before you buy it. To subscribe check out all of our very generous subscription tiers on zarabarrie.com
Welcome to GUT PUNCH #8! Our first episode in the New Year explores the seemingly endless layers of heartbreak (think you've healed? Grab a shovel, keep on digging, thoughts and feelings regarding "dry January" (we don't care that it's cliche—let us live!), what it takes to garner real self-worth, using drugs and drinking to soften the razor-sharp edges, the harrowing realities of money and detoxing from white wine and white lies.
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Check out Zara's debut book: GIRL, STOP PASSING OUT IN YOUR MAKEUP: THE BAD GIRL'S GUIDE TO GETTING YOUR SH*T TOGETHER
GUT PUNCH #7 deep dives all the way down to the rock bottom of 2022 and comes back to the surface of the earth scarred AF but with some pretty badass-looking jewels of truth. In this episode Zara gets raw about heartbreak, micromanaging diet, validation addiction, money, starting over, closing out the year, and processing the wild twists and turns that led her to where she never expected to be: mid-30s, separated, living at her parent's house in Florida and completely uncertain about what's next.
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Head to ZaraBarrie.com for essays, extras, merch and more.
In this episode of GORGEOUS ~Little~ GUT PUNCHES Zara brings her first (and most iconic) GUEST: LYNN BARRIE (her MUM!).
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Gut Punch #5 is a deep DIVE about the real-life consequences (and DIAMONDS) you unearth when you finally say:"F*CK YOU, I'm listening to my longing." In this episode, Zara talks about the wild clarity she's experienced (and restless discomfort) during this crazy unexpected season of her life.
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Welcome to GORGEOUS LITTLE GUT PUNCHES: A PODCAST ABOUT SELF-PRESERVATION. In GUT PUNCH #4 Zara Barrie (your host) waxes poetic about what your #insomnia is trying to tell you, the plight of #ambien and #heartbreak. For more essays and musings and merch, head to zarabarrie.com 💅❤️
In GUT PUNCH #3 Zara shares a couple of things that have helped her regain the light in her eye (red lipstick included). This episode is a deep dive into grief, healing, truthfulness, and listening to yourself.
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GUT PUNCH #2 is a gorgeous little deep dive into why Zara really left the city as abruptly as she did.
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Welcome to the first episode of GORGEOUS LITTLE GUT PUNCHES: A REAL-TIME account of walking away from everything because you've decided to choose yourself. In this episode writer and host, Zara Barrie, explains why she made the hardest choice of her entire life and what she hopes to figure out in this strange, haphazard journey. She's heartbroken, gut-punched, scared — but ready to get real. With herself. And all of you.
Follow Zara on her GORGEOUS LITTLE GUT PUNCHES journey on Instagram,TikTok and YouTube
Head to ZaraBarrie.com for essays, extras, merch and more.