Teen Talk: Recent Episodes

Gracelynn Rider

Teen Talk brings light to topics and issues affecting teens TODAY. This weekly podcast covers topics like surviving high school/college, staying motivated, being a teen in the entertainment industry, self-worth and confidence, mental health, relationships, family, and so much more. Gracelynn focuses on having real, raw, and relatable conversations while keeping things fun and gen-z approved. Get ready for some major laughs, yet major realness on Teen Talk.

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YOU GUYS, I'M FINALLY BACK!! It feels amazing to be here at my newly rebranded podcast, Solo Diaries! In this episode I talk all about the reasons behind my rebrand. I also discuss what it's been like moving and living alone, my new health journey, and some things I have coming up the next month.

FOLLOW ME ON SOCIALS:
Instagram: https://www.instagram.com/gracelynnriderofficial/
Tiktok: @gracelynn_rider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, I rant about everything that's been happening in my life over the past few weeks. I talk about friends visiting, birthday plans, my first week of college, and give my thoughts on the controversial new Mean Girls movie!

FOLLOW MY SOCIALS:
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynn_rider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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Meet my bestie, Lauren! In this episode, we discuss how we met and our funniest memories together. From backpacking together on our middle school camping trips, the Covid summer of 2020, the traumas that bonded us, and even me third-wheeling with her boyfriend. When we're together, we're sure to have a good time. We also talk about our Roman empires and what lives are RENT FREE in our minds. Prepare to have a good laugh.

CONNECT ON SOCIALS!
Instagram- @gracelynnriderofficial
Tiktok: @gracelynn_rider
Facebook: @gracelynnriderofficial

LAURENS SOCIALS:
Instagram: @laurenvorty

EMAIL: gracelynn.rider.business@gmail.com

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In this episode, I give my favorites from 2023. From pop-culture, music, movies, makeup, and more. I also give a recap of my trip to see my bestie in Santa Barbara!

FOLLOW ME ON SOCIALS:
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynn_rider

EMAIL: gracelynn.rider.business@gmail.com

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In this episode, I pretty much rant about my holiday season the past week and how pretty much everything in my life wasn't going too well haha. You'll even here how I bit off my acrylic nail, yeah, not kidding. It was a doozy.

SOCIALS:
Instagram- @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn gives you ALL the suggestions for your gifts this holiday season. Buying presents can be tricky and stressful, but it doesn't have to be! Gracelynn also talks about her photoshoot with Austin Ryde, trying new holiday flavored bevs, family coming to town, and more!

FOLLOW GRACELYNN:
Instagram/Facebook - @gracelynnriderofficial
Tiktok- @gracelynn_rider

EMAIL: gracelynn.rider.business@gmail.com

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In this episode, I read your submissions and give my very best big sister advice. We talk about gift giving for those hard to read family members (cough cough Dad) . We also talk about drifting friends and long distance relationships! It's gonna be a good one.

FOLLOW ME:
Instagram/Facebook: @gracelynnriderofficial
Tiktok: @gracelynn_rider

EMAIL: gracelynn.rider.business@gmail.com

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In this episode, I talk about how I've turned my failures into successes, and how to switch from a fixed mindset to a growth mindset. This has related to me in pageantry, acting, and my personal life. I hope you get some tangible tips and learn something new!

FOLLOW MY SOCIALS:
Instagram and Facebook: @gracelynnrideroffical
Tiktok: @gracelynn_rider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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I'm back! Today I give my thoughts, and HOT takes, on the TS eras tour movie, the rundown on my trip to Europe, and tell you some of my fall favorites.

MY SOCIALS:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynn_rider

EMAIL: gracelynn.rider.business@gmail.com

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Omg, it feels so good to be back recording again. In this episode, I give you guys the full recap of my summer, from filming a movie, competing in National American Miss, traveling, and more! I also talk about my obsessions this week, which include Addison Re's new EP.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynn_rider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn recaps her experience competing at Miss CA Teen USA. She breaks down pageant weekend, the different areas of competition, and everything else pageant related.

FOLLOW GRACELYNN:
Tiktok: @gracelynn_rider
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial

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In this episode, Gracelynn talks all about how she preps for pageants, including Miss CA Teen USA this coming week. She breaks it down into tangible tips, and gives ALL her clothing/product recommendations.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

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In this episode, Gracelynn sits down to chat with her older brother Dean! They give a recap of their week in LA and all the fun stuff they did. They then talk about Deans' experience picking a school/major and going to college, making friends, finding extracurriculars, and more!

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

FOLLOW DEAN:
Instagram: @d3rider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn chats with pageant sister and friend Analys David! They talk about navigating college, discovering different career paths, how Ana got into pageantry, and their experience at the Live-in Fitness Retreat! 

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

FOLLOW ANALYS!
Instagram: @angelbabyana
Youtube: angelbabyana

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn talks about her favorite healthy habits that you can start incorporating today! No IV's or bone broth is needed. Being healthy can sometimes seem daunting and overwhelming, but these healthy habits are anything but that.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

Business email: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn gives all the details of her current obsessions. From makeup, skincare, clothes, and even TV shows, we cover it all. She also gives some life updates including an exciting acting job booking, as well as a brief pop culture recap.

FOLLOW GRACELYNN
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In today's episode, Gracelynn reads and rates your ICKS! From boys being rude to waitstaff, having his mom book him his doctor's appointments when he's an adult, to stalking his ex on insta.... we cover it all.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn gives all her insight into the pageant world. She talks about how she got into pageantry, her experience, the different systems she's done and how they differ, gives her pageant advice, and more!

FOLLOW GRACELYNN:
Instagram: @gracelynnrideroffical
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn plays the fun trivia game of "are you smarter than a 5th grader?". She also gives all the details on her Oklahoma City trip (hint: it involves lots of Swig) and talks about her pilot audition! Get ready to test your thinking skills, this episode's a doozy.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn addresses the biggest change to the pod, THE REBRAND! Teen Talk is now Love that for You. Gracelynn addresses why she choose to rebrand as well as her future plans for the podcast. She also gives her thoughts on the Hailey + Selena drama. And to top it off, she tells you guys some of her current favorite things in clothing, beauty, and skincare!

FOLLOW GRACELYNN:
Instagram: @gracelynnrideroffical (DM YOUR ASK G QUESTIONS FOR ADVICE)
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn gives a recap of her amazing trip to Maui with her family. She also talks about how to have a balance on vacation, through working out, eating healthy, maintaining routines, and more!

FOLLOW GRACELYNN
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

Business email: gracelynn.rider.business@gmail.com

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Happy valentines day everyone! Love is in the air. In this episode, Gracelynn first gives all her life updates including some new clothing purchases and how she finally tried sushi for the first time! She then goes into the history of Valentine's day and how it got to the point it's at right now. Gracelynn also discusses why it is NOT a bad thing at all to be single and gives some ideas for fun galentines day activities to do with your besties. 

FOLLOW GRACELYNN: 
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

EMAIL
send your advice questions!
gracelynn.rider.business@gmail.com

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In the first episode of "Ask G" Gracelynn gives advice to some of YOUR pressing questions. She talks about what to do if your boyfriend is liking other girls' Instagram, how to regain workout motivation, what to do with a drifting friendship and more!
Want to be a part of the next "Ask G"? Shoot Gracelynn an email with your question

EMAIL: gracelynn.rider.business@gmail.com

FOLLOW GRACELYNN:
Tiktok: @gracelynnrider
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial

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In this episode, Gracelynn talks about how to curate a morning routine that works for YOU. She gives her detailed morning routine, the 3 words she uses to describe it, and then goes into how you can create a morning routine.  She also talks about the proven benefits to having a morning routine and how it can impact your life.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnrideroffical

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In today's episode, Gracelynn talks about the viral phenomenon of "lucky girl syndrome".  Lucky girl syndrome is the idea that if you believe you are lucky, the universe will work in your favor, and you can manifest your luck. Is this true? Or is this toxic positivity? 

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn talks about manifestation. First, she goes into what manifestation is and talks about a set vs. growth mindset. She also debunks some myths about manifestation and goes into how to implement this in your life.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

EMAIL: gracelynn.rider.business@gmail.com

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HAPPY NEW YEAR! Hard to believe it's already 2023. In this episode, Gracelynn talks all about new years resolutions. Why we make them, why they often fail, and how to successfully stick to your goals. She also talks about her own new years' resolutions and what she is manifesting for 2023!

FOLLOW GRACELYNN: 
Instagram: @gracelynnriderofficial
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn talks about the life lessons she learned in 2022 and how she will carry those into 2023. Lots of personal reflection and growth. She also gives the recap on her vacation/cruise to the Bahamas, and the crazy things that happened on board.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn gives you ALL of her 2022 favorite products. She dives deep into everything from makeup and skincare to tech and health/wellness!

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn talks all about how to accept change in your life.  Starting a new chapter can seem scarry, but it doesn't have to! Gracelynn is moving to LA this week, so a perfect time to talk about this as she is navigating a change in her own life. 

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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In today's episode, Gracelynn talks all about how to spice up your life. Sometimes life can feel like it's the same every single day, and tasks can become mundane. Finding ways to make the simple things feel even more special is a great way to live life to the fullest!

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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Today, Gracelynn gives her hot takes (aka unpopular opinions) on food, fashion, beauty, tech, and lifestyle! She also talks about her thanksgiving break, her favorite vegan treats, family coming into town, traveling to Lake Tahoe to see her bestie, and more!

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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Happy Thanksgiving! In this episode, Gracelynn gives her top tips on how to stay on track during the holidays. She discusses fitness, healthy eating, mental health, and more. It's a great listen with real, tangible advice.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook:  @gracelynnriderofficial

Business email: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn reads your stories of the nicest thing someone has ever done for you! This episode is filled with the most heartwarming stories and is sure to put a smile on your face (and maybe some happy tears too)

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

Email: gracelynn.rider.business@gmail.com

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It's NEVER too early to start shopping for Christmas. In this episode, Gracelynn gives tons of gift ideas for everyone in your life. Don't know what to get your BFF? Struggling to come up with a gift for your boyfriend? Then this episode is for you. Gracelynn also gives all her life updates including the movie she just shot, as well as her prep for the  Miss Golden State Teen pageant.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

Business email: gracelynn.rider.business@gmail.com

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In this episode. Gracelynn answers questions from the game "We're not really strangers". This game is originally played as a card game, and is a way to get to know someone on a deeper level! 

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

Business email: gracelynn.rider.business@gmail.com

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Happy Halloween! In this episode, Gracelynn does a fun game of "Smash or Pass: Halloween Addition". She also reads YOUR spooky stories! This is a can't miss bonus episode sure to get you in the spooky season.

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider
Facebook: @gracelynnriderofficial

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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Gracelynn is all about leading a healthy lifestyle. But to do that, you need to build healthy habits. In this episode, Gracelynn talks about 10 healthy habits that changed her life. She goes into what they are, and why they improve her life.
She also gives life updates including all the details about her photoshoot and trip to Las Vegas!

FOLLOW GRACELYNN:
Instagram: @gracelynnrideroffical
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

Business email: gracelynn.rider.business@gmail.com

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Gracelynn is all about leading a healthy lifestyle. But to do that, you need to build healthy habits. In this episode, Gracelynn talks about 10 healthy habits that changed her life. She goes into what they are, and why they improve her life.
She also gives life updates including all the details about her photoshoot and trip to Las Vegas!

FOLLOW GRACELYNN:
Instagram: @gracelynnrideroffical
Facebook: @gracelynnriderofficial
Tiktok: @gracelynnrider

Business email: gracelynn.rider.business@gmail.com

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In this episode, Gracelynn talks all about friendships. Whether you're looking to make friends, maintain them, or know when to end a friendship, this episode has it all. Gracelynn also touches on a new favorite product she recently discovered,  and how she shot a PSA in LA!

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider

BUSINESS EMAIL: gracelynn.rider.business@gmail.com

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This week Gracelynn is getting COZY! She's also talking about all of her fall favorites: trends, activities, drinks, & items!! She also talks about why people love fall, her new hair, and other life updates. 

FOLLOW GRACELYNN:
Instagram: @gracelynnriderofficial
Tiktok: @gracelynnrider

Business email: gracelynn.rider.business@gmail.com

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This week, Gracelynn is introducing herself to the podcast world! As a podcast lover for many years, she's super excited to break into the space. In this episode, Gracelynn breaks down the plans for Teen Talk, as well as a bit about her life. How she grew up, what she loves to do, and how she got to where she's now. 
Follow Gracelynn: 
Instagram: https://www.instagram.com/p/CjDo8QXDzSD/ 
Tiktok: @gracelynnrider 
Business contact: gracelynn.rider.business@gmail.com