Welcome to the Thrive by Aimee podcast, here we talk about mindset, self development, wellness and how to create the life of your dreams
Hello beautiful! Today I wanna share with you why life tends to go to shit when you are working hard on yourself and what to do when that happens, in real time! Because currently my life is a MESS! π€¦π»ββοΈπ€£
Now's the time to sow some seeds, set some goals, dream big and get to work! Enjoy the last week of winter π
We all know that visualisation techniques are GAME CHANGING! Buuuuut... How do we visualize if we don't have a visual brain?
Let's talk about itΒ
Why do we sabotage ourselves? And how do we stop? An episode brought to you by a very humbled and hungover thirty somethingΒ
Welcome to the Thrive by Aimee podcast, a diary of my year of self development, focusing on my mindset and growth and implementing all I've learned over 10 years of studying the laws of the universe and self development.
This week I'm talking all about my love life... Or lack thereof and the decision I've made to stay single π
I'm back! Feeling a lot more motivated and back to myself, thank you to everyone as ever for listening to my ramblings, it means a lot, I'm so excited to share my self development journey with you all and I hope it inspires you to go after your dreams and goals too
Much love π
Hi everyone! I'm so sorry for being awol for January, buuuut I've been resting and reflecting which is literally what January is for π€·π»ββοΈ I'm back now and I'm soooo ready!Β
Xxx
Happy New Year to you all! I hope this episode gives you the fuel and motivation to set the bar high, higher, highest for this year, you deserve sooooo much π I can't wait to do 2023 with you all π
Hi everyone! I hope you e had a beautiful week and are getting excited for the Holidays, this week I am finishing off clearing out the old before a good long rest between Christmas and New Year, I'm so excited for 2023!!! Have a merry Christmas and I will be back bright and early on New Years Day!Β
So sorry for my rambling today, I have been so sick this week! Today we are talikg about forgiveness practices and letting go of all your bad feelings and grudges before we go into 2023, forgive those that have hurt you this year, give them a clean slate for Christmas and let's go into the New Year with an open heart π thank you so much for listening, have a beautiful week π
Hi everyone! Happy new month!!! December is the best month to get rid of anything and everything you do not want to take into 2023 with you, mentally emotionally and physically! This week I've been on a cleaning mission, if you are following along please let me know how you're feeling after a good clear out and clean, let's leave the junk in 2022 and make space for all the goodness 2023 is bringing! Thank you so much for listening it means a lot ππ
Hi everyone, I hope youve had a beautiful week! This week I've just been resting and reflecting on November and thought I'd share a little breathwork practice with you all that's been helping me a lot through a stressful week, please let me know if you tried it and your thoughts, have a beautiful week, I'm soooo excited for December!!!
This week I have been spending a lot of time getting clear on my version of my highest self, this week has been both eye opening and a bit tiring and I'm looking forward to doing more work on this.
The journal prompts for anyone following along are;
What values/ beliefs/ goals/ boundaries does your highest self have?
What kind of lifestyle does your highest self have?
What habits/ routines does your highest self have?
What kind of people does your highest self surround themselves with?Β
Thank you so much for listening and I cannot wait for next week π
Hi everyone! Happy Sunday!
This week I have been getting clear on my goals, the challenge for anyone who wants to follow along is to spend the next week writing out a list of 100 goals and achievements for the next year, if you would like to watch the video I'm talking about here's the link:
https://youtu.be/DlMAIYd7-J4
Please leave a review and let me know your thoughts on anything I've talked about today or anything you'd like to hear more about, I hope you have a beautiful Sunday, let's #getbusythriving π
Hi everyone! Welcome to my first ever podcast episode, this one is just a little introduction to tell you all what the podcast is gonna be about, I have never been so nervous in my life π€£ have a beautiful Sunday and I can't wait to kick off properly next week π