Craig Calhoun exercises his brain, and hopefully yours too, by exploring interesting facts, situations, and experiences that are beyond his everyday horizons.
Some recent events, some processing, some tools to lead a better life going forward, and a question for you to answer.
Competition is an every present aspect of who Craig is. This episode explores the positives, the negatives, and tools to keep things in perspective.
Perfectionism is an enemy of progress and, by extension, mental health. This episode delves into Craig's perfectionism and how to adopt an anti-perfectionism mindset.
Progress is key to Craig's mental health. This episode is a ramble about how he uses progress as a tool to maintain positive mental health.
This is the first episode, of the first season, of Craig's first podcast. It gives some context on why Craig decided to start a podcast and what to expect over the coming episodes.