Good Vanilla

Are you a Jesus loving woman who over exercises and deprives herself of food, desperately trying to obtain a certain number on the scale? And yet at the same time, you strive to be a healthy version of yourself by eating well and feeling fit?

Welcome to Good Vanilla. Hi, I'm Andrea and I was running on this same hamster wheel for over 20 years. My toxic body image and eating disorder stole my joy and self respect. Thankfully, God was always with me, fighting my battles and blessing me with the grit to reclaim my life.

I'm off the hamster wheel but I see you still stuck in the cage and I want to help you, too.

Journey with me every week. I'll share personal stories, tools, mindset shifts and practical steps I took to heal my unhealthy relationship with food and exercise.

I don't believe food and exercise are the problems. I believe they're part of the solution. Instead, I'll teach you how your mindset about food and exercise is the hidden issue and how your mindset and faith are the keys to healing.

Get ready to navigate your newfound path to healing. Get ready to reclaim your self worth. Get ready to realign with your God-given identity. For in this identity is where you find true wellness and healing. When you are well, your gifts shine into the world. Shine on, babe! Let's do this!