"Phone a Friend." Here I will be sharing my journey of having bad days and how I get through them in order to help you get through yours. To all my friends who find comfort in having someone speak to you but resist reaching out, here I am.
In this episode i spoke about Salah and the peace and strength it brings, small reminders for my Muslim brothers and sisters.
In this episode i speak about my religious journey, its short but a big life update to those that know me. I'm picking things up slowly, and I want to learn more. Your patience has been appreciated, and I hope you enjoy this short episode.
My closest friend, Yasmin. Joined me for this episode as we discussed the distinctions between the words alone and lonely as well as situations in which we felt alone. Here's to phone a friend season two and I hope this episode provides you some comfort.
In this episode, I talk about my relationship with my parents. My father in particular, as well as how living apart from them brought us closer than before. I hope this episode brings you some comfort, and call me back soon!
In this episode, my friend Amal joined me for a chit chat about a variety of topics, particularly those related to our morality, the things we dislike, and the stories we have to offer about them. I hope you find comfort in this episode and call me back soon!
In this episode i was joined by my three friends, Nawal, Barine and Rendani. We discussed our existing circle of friends, our options for growth, and the standards we establish for these groups. I hope you find joy in this episode and call me back soon!
In this episode i was joined by my friend Aidan, we spoke about the link friendship has on mental health and our previous friendship experiences. I hope this episode brings you comfort and call me back soon!
In this episode, I explain my vulnerability, overthinking, and how it affect's how I see myself and how other people see me. I share with you a scenario about how this resulted in one of my greatest breakdowns due to the flood of questions that ran through my mind. Call me back soon!
In this episode i was joined by my closest friend. Eliza and I cover setting boundaries and being able to say "no," as well as instances in the past where neither of those things were done by us. I hope this story brings you comfort , call me back soon!
I'll tell you a tale of my grey cloud and how it vanished in this episode. I'm not a psychiatrist, and I have no expertise in this area, but this is my experience. I hope my story brings you some comfort, and I wish you many bright days to come. Call me back soon!