Sobermotivation: Recent Episodes
Brad McLeod
The sobermotivation podcast will have new guests each week sharing their sobriety stories in hopes to inspire others of what is possible.
Mike never thought he had a drinking problem. He was working, providing for his family, and convinced himself he was still functioning. But behind closed doors, alcohol was quietly changing everything.
In this powerful quit drinking story, Mike and his wife Kristen share both sides of their journey through alcohol addiction, denial, marriage struggles, and recovery. You’ll hear how daily drinking slowly took over their lives, the difficult decisions that followed, and how they rebuilt trust after choosing sobriety.
If you’ve ever questioned your own drinking, wondered whether you’re a “functional alcoholic,” or you’re looking for hope in recovery, this honest conversation is for you.
In this episode we discuss:
• Functional alcoholism
• Daily drinking and denial
• Alcohol addiction recovery
• Marriage and addiction
• Choosing sobriety
• Rebuilding trust after addiction
• Life after quitting alcohol
Whether you’re trying to quit drinking, supporting someone you love, or have years of sobriety, we hope Mike and Kristen’s story reminds you that recovery is possible.
Mike and Kristen on IG:
The Book: Everyone Gets a Seat
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
David Correy had reached the kind of success most people only dream about. He was performing around the world, creating music, and achieving goals he had worked toward for years. But behind the scenes, he was carrying unimaginable grief.
After losing both of his parents within a short period of time, alcohol slowly became more than something to unwind with. What began as an occasional escape turned into a daily battle that eventually led to rehab, jail, failed attempts at sobriety, and nearly losing everything.
In this episode, David shares the moments that shaped his addiction, why high-functioning alcoholism can be so difficult to recognize, what finally broke through after years of trying to quit, and how faith, family, purpose, and recovery helped him rebuild his life.
This is an honest conversation about grief, identity, relapse, shame, forgiveness, and the hope that recovery is possible—even after years of believing it wasn’t.
If you’re struggling with alcohol or supporting someone who is, we hope David’s story reminds you that you’re not alone, and that change is always possible.
David on Instagram: https://www.instagram.com/davidcorrey/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Trisha never thought alcohol would take over her life.
She survived three brain surgeries, built a successful barber shop, and raised two daughters as a single mom. When life became overwhelming, alcohol started as a way to cope with stress. Within months, she was physically dependent—drinking before work just to stop her hands from shaking.
In this honest conversation, Trisha shares how alcohol slowly took control, the guilt of losing her daughters’ trust, rehab, relapse, and the moment she realized there was no such thing as moderation for her.
Today, she’s rebuilding her life one day at a time through recovery, AA, faith, community, and a commitment to becoming the mom her daughters remember.
If you’ve ever wondered how someone can go from managing life to needing alcohol just to function—or you’re trying to quit drinking yourself—this episode is a powerful reminder that recovery is possible, no matter how far you’ve fallen.
In this episode:
• Growing up in a military family in Okinawa, Japan
• Surviving three brain surgeries and overcoming prescription opioid dependence
• How stress, divorce, and business ownership fueled alcohol addiction
• High-functioning alcoholism and morning withdrawals
• Rehab, relapse, and starting over
• Rebuilding trust with family after addiction
• Finding hope through AA, faith, meditation, and community
Recovery isn’t about never falling. It’s about choosing to get back up.
If this episode helped you, please follow the podcast, leave a rating or review, and share it with someone who needs to hear that they’re not alone.
Trisha on Instagram: https://www.instagram.com/steez.finebarbering/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jason spent decades believing he had everything under control.
He built a successful career, became known as the guy who could outdrink almost anyone, and convinced himself that because he was still functioning, he didn’t really have a problem.
But behind the scenes, alcohol—and eventually cocaine—had quietly become the solution to every uncomfortable feeling. Anxiety. Loneliness. Shame. Divorce. The pressure to keep it all together.
After watching his mother die from alcohol-related liver failure, Jason knew he had to change. He quit drinking… but discovered that removing alcohol alone wasn’t enough. Recovery didn’t truly begin until he found honesty, connection, and a community where he no longer had to hide.
In this episode, Jason shares:
- Growing up between divorced parents and constantly starting over
- College drinking, drugs, and the rave scene
- Building an identity around being “the party guy”
- What it really means to be a functional alcoholic
- Why quitting alcohol didn’t solve everything
- The shame of hiding addiction while appearing “sober”
- How connection finally broke the cycle of relapse
- Why he now believes sobriety is a superpower
Whether you’re trying to quit drinking, coming back after another relapse, or supporting someone you love, Jason’s story is a reminder that recovery isn’t about perfection—it’s about finding the courage to keep showing up.
If this episode resonates with you, please follow the podcast, leave a review, and share it with someone who needs to hear it today.
Jason on Instagram: https://www.instagram.com/jasondlyman/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
For the past several years, I’ve had one of the greatest privileges imaginable—sitting across from hundreds of people willing to tell the truth about addiction and recovery.
As we approach 300 episodes of Sober Motivation, I wanted to step back and answer one question:
What have all these conversations taught me?
In this solo episode, I share 12+1 lessons that show up over and over again—from why shame keeps people stuck to why motivation is overrated, and why the people who stay sober aren’t necessarily stronger than everyone else.
These lessons come from 290 recovery stories, 15 years working in addiction recovery, and my own journey.
If you’re trying to quit drinking, staying sober, or supporting someone you love, I hope this episode gives you hope and something practical to take with you today.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Aaron never believed alcohol would nearly cost him his life.
Like many people, drinking started as a way to fit in, cope with anxiety, and numb painful experiences. After losing his father at a young age, finding his brother after a fatal overdose, and carrying years of grief and trauma, alcohol slowly became his answer to everything.
By his early 40s, he was drinking from the moment he woke up just to stop the withdrawals. His skin turned yellow, his body began shutting down, and after collapsing at home he was rushed to the hospital, where doctors weren’t sure he would survive.
Today, Aaron is living with liver cirrhosis and waiting for a liver transplant.
In this episode, we discuss:
• Growing up around alcoholism and loss
• How denial keeps alcohol addiction alive
• The progression from social drinking to physical dependence
• Living through liver failure and a coma
• What it’s like waiting for a liver transplant
• The guilt, shame, and hope that come with recovery
• Why it’s never too early to ask for help
If you’ve ever wondered whether your drinking is becoming dangerous—or you know someone who is struggling—this conversation is one you won’t forget.
If this episode resonates with you, please follow the podcast, leave a rating and review, and share it with someone who needs to hear it.
Recovery is possible, and you don’t have to do it alone.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jess never imagined alcohol would take her here.
After years of trying to stop drinking, repeated relapses, multiple detoxes, inpatient treatment, and three-day blackouts, she found herself waking up to police after her truck became stranded on train tracks. She thought she had destroyed her life—and that she would never be able to stay sober.
In this powerful episode of the Sober Motivation Podcast, Jess shares how alcohol slowly took over, the shame of living a double life while working alongside law enforcement, how addiction impacted her relationship with her son, and what finally helped her break free after 17 relapses.
We talk about:
• Growing up with trauma, rejection, and people-pleasing
• How alcohol went from occasional drinking to physical dependence
• Blackouts, detox, rehab, and repeated relapse
• The hidden shame of alcohol addiction
• Why recovery isn’t about perfection—it’s about not giving up
• The role of faith, discipline, structure, and community in lasting sobriety
• Rebuilding trust, purpose, and a meaningful life in recovery
If you’re struggling with alcohol, have relapsed, or feel like you’ve tried everything, Jess’s story is proof that your next attempt could be the one that changes everything.
🎙️ Subscribe for weekly conversations with people who have overcome alcohol addiction and built fulfilling sober lives.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Many people believe they have to lose everything before they quit drinking.
Matt’s story proves otherwise.
From the outside, he looked like he had it all—a successful career, a loving wife, three boys, and a normal suburban life. But behind the scenes, alcohol slowly became the center of everything. Weekend binge drinking turned into nightly drinking, blackouts became more common, and he found himself living at only 40% of the husband and father he wanted to be.
In this conversation, Matt shares how anxiety, social drinking, parenting, and years of justifying alcohol kept him stuck until he realized he didn’t need a dramatic rock bottom to change his life.
In this episode we discuss:
• Gray area drinking
• Binge drinking and blackout drinking
• Anxiety and alcohol
• Drinking culture and parenthood
• Why many people never hit a traditional rock bottom
• Dry January and failed attempts to quit
• Therapy and emotional sobriety
• Life after alcohol
• Building a meaningful sober life
Whether you’re sober, sober curious, or questioning your relationship with alcohol, this episode offers hope that change is possible before everything falls apart.
Matt on Instagram: https://www.instagram.com/darthsober/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Alcohol didn’t almost take Marty’s life overnight—it happened one drink at a time.
What started as partying with friends slowly became drinking alone, daily alcohol use, multiple ER visits, and eventually liver damage so severe his skin turned yellow.
Doctors warned him that another drink could send him back into liver failure.
In this powerful conversation, Marty shares:
- Why drinking alone was the turning point
- The warning signs he ignored for years
- Living with liver damage caused by alcohol
- Why he quit drinking without rehab
- What early sobriety really felt like
- Building a new identity after addiction
- The mindset that keeps him sober today
Whether you’re questioning your own drinking, supporting someone in recovery, or looking for hope, Marty’s story is a reminder that change is possible—even when it feels impossible.
If this episode resonates with you, please follow the podcast and share it with someone who needs to hear it.
Marty on Instagram:
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
What is alcohol really costing you?
In this episode of the Sober Motivation Podcast, Mike shares how alcohol slowly became part of his daily life without obvious warning signs. He kept his job, raised a family, and looked successful on the outside—but after quitting drinking, he realized alcohol had quietly taken far more from him than he ever imagined.
We talk about growing up as a preacher’s kid, chasing acceptance, becoming a functioning daily drinker, and why you don’t have to hit rock bottom to question your relationship with alcohol. Mike also opens up about the moment he finally stopped drinking, what surprised him most about sobriety, and why being fully present with his family is worth more than any drink.
If you’ve ever wondered whether alcohol is holding you back, if you’re exploring sobriety, or if you’re trying to quit drinking, this conversation is for you.
In this episode:
- Why functioning drinking can be hard to recognize
- The hidden cost of alcohol
- Why people drink beyond just having fun
- Gray area drinking and daily alcohol use
- What changes after quitting alcohol
- Living fully present in sobriety
Whether you’re sober, sober curious, in early recovery, or supporting someone with an alcohol problem, we hope this episode reminds you that you don’t have to lose everything before choosing a different path.
Mike On Instagram: https://www.instagram.com/mikekinnebrew/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
At 28 years old, Mailinn was preparing to die.
She was drinking up to 4 liters of vodka a day, vomiting blood daily, and losing the ability to walk. Doctors had run out of answers. Her family was bracing for the worst.
Then her body shut down.
In 2020, Mailinn was placed into a coma with multi-organ failure and given little chance of survival. What happened next would completely change the course of her life.
Today, Mailinn is six years sober.
In this episode of Sober Motivation, Mailinn shares her powerful recovery story, from early drinking and alcohol addiction to waking up from a coma, learning to walk again, and discovering a life she never thought was possible.
Whether you’re questioning your relationship with alcohol, struggling with addiction, or supporting someone in recovery, this conversation is a powerful reminder that no one is ever too far gone.
In this episode:
• Starting to drink at 12 years old
• The early warning signs of alcoholism
• Drinking up to 4 liters of vodka a day
• Hiding alcohol use from family and friends
• Vomiting blood and severe health complications
• Multi-organ failure and a medically induced coma
• Learning to walk again
• Life after alcohol
• Recovery, gratitude, and finding purpose
Recovery is possible. Mailinn’s story is proof.
Mailinn on Instagram: https://www.instagram.com/soyli91/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Elisa drank alcohol for 30 years.
What started as relief from childhood trauma slowly turned into alcohol addiction, DUIs, broken relationships, and a life she says she barely remembers.
At eight years old, Elisa testified in court against someone in her own family. Growing up afraid and feeling like she didn’t belong, alcohol became the thing that finally quieted the fear.
In this episode of the Sober Motivation Podcast, Elisa shares her recovery story—how childhood trauma shaped her addiction, why alcohol felt like the answer, her struggles with alcoholism, and the spiritual and emotional healing that helped her get sober.
We also discuss recovery, Alcoholics Anonymous (AA), EMDR therapy, relapse, grief, and what it means to build a life worth staying sober for.
If you’re struggling with alcohol, questioning your drinking, or looking for hope in recovery, this episode is for you.
Elisa on Instagram: https://www.instagram.com/elisansaunders/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
“I genuinely thought I was a hopeless alcoholic addict with no chance of return.”
That’s where Gio found himself.
After years of success as a hockey player—including a Division I scholarship and a professional career—addiction slowly took over. What started as drinking and partying became something much darker, leading Gio to a gas station parking lot where he finally called his dad and admitted:
“I can’t stop using.”
In this episode, Gio shares his journey through hockey culture, addiction, opiates, losing his identity after hockey, multiple treatment stays, relapse, and how he found hope after believing he was too far gone.
If you’ve ever wondered whether recovery is possible, or felt like you’ve gone too far to change, this episode is for you.
Gio on Instagram: https://www.instagram.com/gflamminio/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Manny grew up in New Orleans surrounded by alcohol, but after watching the damage drinking caused in his own family, he wanted nothing to do with it.
That changed later in life.
After marriage, business success, cocaine, alcohol, Hurricane Katrina, divorce, depression, day drinking, and eventually drinking four to five bottles of wine a day, Manny found himself isolated, physically broken, and barely able to walk. What started as social drinking became full-blown alcohol addiction.
In this episode of the Sober Motivation Podcast, Manny shares his powerful story of addiction, rehab, relapse, recovery, forgiveness, and what it really takes to quit drinking and rebuild your life.
We talk about high-functioning alcoholism, losing everything after Katrina, the fear of who you are without alcohol, relapse after years sober, repairing family relationships, and why sobriety has to become more than just not drinking.
If you are questioning your drinking, trying to quit alcohol, sober curious, in early recovery, or coming back after a relapse, Manny’s story is a reminder that it is never too late to change.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
He had a loving family, a private school education, great friends, and every opportunity in front of him. Yet by age 33, Gary was drinking in 7 a.m. bars in Spain, waking up in hostels with no money, and wondering how his life had fallen apart.
In this episode of Sober Motivation, Gary Mairs shares how alcohol slowly took over despite what many would consider the perfect childhood. From teenage binge drinking in England to years of anxiety, financial chaos, broken relationships, and undiagnosed ADHD, Gary opens up about the reality of alcohol addiction and the moment he finally decided enough was enough.
In this episode:
• Growing up in England and early binge drinking culture
• When alcohol started feeling different
• Living with undiagnosed ADHD
• Alcohol addiction and self-medication
• University drinking and drug use
• Financial struggles caused by alcohol
• Moving to Spain and taking the problem with him
• Drinking at 7 a.m. bars
• The emotional rock bottom that changed everything
• Finding recovery through AA and daily habits
• Rebuilding confidence, purpose, and self-respect
• Why sobriety became the foundation for everything else
If you’re struggling with alcohol, questioning your relationship with drinking, or searching for hope in recovery, this conversation is a powerful reminder that change is possible.
Download the Sober Motivation App: www.sobermotivation.com
Gary on Instagram: https://www.instagram.com/sobernsound/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Todd looked like he had it all together. He had a good job, a family, a home, and no major public consequences from drinking. But inside, alcohol was taking up more space than he wanted to admit.
In this episode of the Sober Motivation Podcast, Todd shares how weekend drinking, binge drinking, hangxiety, shame, and constantly thinking about the next drink made him question his relationship with alcohol. He talks about trying to moderate, why quitting felt extreme at first, and the moment his son asked if they needed an Uber home from a baseball game.
That question changed everything.
Todd opens up about what it was like to stop drinking as a dad, why life without alcohol did not become boring, and how sobriety helped him become calmer, more present, and more connected with his family.
If you are sober curious, trying to quit drinking, questioning your alcohol use, or wondering if your drinking is “bad enough” to stop, this conversation will hit home.
In this episode:
- Questioning your relationship with alcohol
- Weekend drinking and binge drinking
- Hangxiety and the shame cycle
- Trying to moderate drinking
- Sobriety as a parent
- Quitting drinking before rock bottom
- Why alcohol steals time, energy, and connection
- Learning how to have fun without alcohol
Todd is the author of I Didn’t Believe It Either: One Dad’s Discovery That Everything Is Better Without Alcohol.
Connect with Todd on IG: https://www.instagram.com/tkinney111/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
“I never got a DUI. I never got arrested. I never lost my job. So how could I possibly have a problem with alcohol?”
Mateja didn’t drink until she was 21. She had a successful career, a good family, and from the outside looked like someone who had it all together. But behind the scenes, alcohol was becoming harder to ignore.
In this episode, Mateja shares her journey through college drinking, restaurant culture, blackouts, anxiety, and the realization that you don’t have to hit rock bottom to quit drinking.
We discuss high-functioning alcoholism, sober curiosity, recovery, AA, social pressure, anxiety, and what life looks like after alcohol.
If you’ve ever wondered whether your drinking is “bad enough” to quit, this episode is for you.
🎧 Listen now and discover what’s possible when alcohol is no longer running the show.
Mateja on Instagram: https://www.instagram.com/mateja_violinist
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
For years, JB thought he could manage his drinking.
What started as binge drinking slowly turned into drinking every day, hiding alcohol, drinking on the way home, anxiety, shame, and feeling completely trapped inside the cycle.
In this episode of the Sober Motivation Podcast, JB shares his full sobriety story — growing up in chaos, starting alcohol and cigarettes at a young age, struggling with addiction, daily drinking, panic attacks, suicidal thoughts, and what finally pushed him to quit drinking alcohol for good.
This is an honest conversation about alcohol addiction, recovery, sober living, mental health, anxiety, shame, fatherhood, and learning how to live life without alcohol.
If you’re sober curious, struggling with daily drinking, trying to stop drinking alcohol, or looking for recovery motivation, this episode is for you.
Topics covered:
• daily drinking
• alcohol addiction
• sober motivation
• quitting alcohol
• sobriety journey
• recovery community
• anxiety and alcohol
• shame and addiction
• sober podcast
• getting sober
• alcohol recovery story
Download the Sober Motivation app for daily meetings, community support, sober tracking, journaling, and connection with others living alcohol-free.
JB on Instagram: https://www.instagram.com/bloodworthey/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
From the outside, Jessica looked like she had it all together. But behind closed doors, she was drinking 3 bottles of wine every night, blacking out, throwing up before work, and quietly falling apart while trying to convince herself everything was fine.
In this episode of The Sober Motivation Podcast, Jessica shares her journey through hidden alcoholism, mommy wine culture, trauma, undiagnosed ADHD, addiction in motherhood, and the moment she finally realized she couldn’t keep living that way anymore.
We talk about:
• using alcohol to finally feel accepted
• the loneliness behind addiction
• high tolerance and hidden drinking
• blackouts and trying to moderate
• postpartum depression and emotional isolation
• recovery, connection, and rebuilding life without alcohol
If you’ve ever felt trapped in the cycle, exhausted from hiding your drinking, or wondered whether life without alcohol could actually get better, this episode is for you.
Sobriety gave Jessica something alcohol never could:
peace, presence, and connection.
🎙️ The Sober Motivation Podcast shares real stories from people who have quit drinking alcohol and rebuilt their lives in recovery.
Jessica on Instagram: https://www.instagram.com/jessicaguerrieriauthor/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Luke spent 14 years selling alcohol while it was slowly killing him. Three rounds of rehab. Hospital visits. Drinking in the morning. On December 30, 2018, he had his last drink.
In this follow-up, Luke walks Brad through what changed in the seven years since. The scene with his daughter screaming "Dad, don't go" as he drove away in tears.
The AA foundation that carried him through year three. The therapist who leaned in and asked the one question nobody had ever asked him: what about you?
You'll hear about: working in the liquor industry while drinking yourself to death; getting sober as a divorced dad; outgrowing AA without losing the gratitude; the daily self-care pillars that hold long-term sobriety together; what 7 years alcohol-free actually feels like.
Connect with Luke on IG: https://www.instagram.com/dadonthemock
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jimmy used to drive his car around the corner, sit alone, and drink vodka all day instead of going to work. At home, he hid bottles behind the sink and inside the toilet cistern, sneaking off mid conversation to top up.
He started drinking at 14. By his mid twenties he was going through three bottles of wine a night. A miscarriage, lost jobs, and a spontaneous flight to Mallorca all came and went. Nothing stuck until he hit a hospital detox at 40, during COVID lockdown, and decided he was done.
Six years later, he's married, working as a gardener and photographer, and showing up for his life.
You'll hear about: the cough medicine trick he used to manage withdrawal; what hiding vodka really did to his relationships; the AA member who told him he wasn't an alcoholic; what 6 years sober actually feels like; the one thing that finally stuck.
If you've ever hidden your drinking, this one's for you.
Find support: www.sobermotivation.com
Jimmy on IG: https://www.instagram.com/recovery_jimmy/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Stephanie never thought she had a serious drinking problem. She was successful, working in healthcare, maintaining relationships, and doing everything she could to keep life together on the outside. But behind closed doors, alcohol slowly became the way she coped with anxiety, depression, grief, loneliness, and major life changes.
What started as gray area drinking eventually turned into hiding alcohol, drinking alone in parking lots, blackouts, hospital visits, rehab, and feeling completely trapped inside her own mind.
In this episode, Stephanie shares her powerful sobriety story, including growing up around alcohol, trying to moderate her drinking, relapsing after rehab, and the heartbreaking moment her father stayed beside her through withdrawal without judgment. She also opens up about how sober community and connection finally helped her stop fighting alone.
This conversation is for anyone questioning their relationship with alcohol, struggling to quit drinking, battling anxiety tied to alcohol use, or wondering if life without drinking can actually get better.
In this episode:
- Gray area drinking
- Alcohol addiction and recovery
- Anxiety, depression, and alcohol
- Rehab and relapse
- Learning how to cope without alcohol
- The progression of drinking over time
- Sober community and connection
- Rebuilding life through sobriety
If you’re trying to quit drinking or stay sober, this episode will remind you that recovery is possible — even when things feel hopeless.
Stephanie on Instagram: https://www.instagram.com/steph_kan_do_this/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Ian Madsen grew up in Australia around heavy drinking and alcoholism, Ian shares how alcohol became normalized early in life after losing his mother and how that pattern followed him into professional sprint car racing in America. What started as partying and fitting in slowly turned into isolation, hiding alcohol use, treatment stays, losing relationships, and nearly losing himself completely.
In this episode, Ian opens up about the reality of high-functioning alcoholism, trying to moderate drinking, the fear of quitting alcohol, and the moment he realized he had to get sober for himself.
Support the show HERE
Ian also shares how sobriety helped him rebuild his life, reconnect with people, and find purpose again after years of feeling trapped.
Topics Covered:
- Growing up around alcoholism
- Losing his mother at a young age
- Alcohol culture in Australia and racing
- High-functioning alcohol addiction
- Isolation and drinking alone
- Failed moderation attempts
- Treatment and recovery
- Fear of quitting alcohol
- Sobriety and rebuilding life
- Finding community in recovery
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
You don't need a rock bottom to quit drinking. No DUI. No lost job. No moment where everything blows up. For Paula, life looked great from the outside, a beautiful home in South Florida, two kids, a marriage built in the alcohol industry, and a career soaked in alcohol. Nothing was falling apart on the outside or so she thought. She made every soccer practice. She was the homeroom mom. But the hangovers were getting worse, the blackouts had started, and her kids were beginning to see two different versions of her.
In this episode of the Sober Motivation Podcast, Paula shares what she calls the "miserable middle" of drinking. The place so many high-functioning drinkers get stuck. Nothing is bad enough to quit, but nothing feels right either. She talks about growing up with a normal relationship to alcohol, building her entire career around it, falling into the mommy wine culture trap, and how managing her drinking became more exhausting than the drinking itself.
After 30 years of drinking and four years of being sober curious, it was her teenage daughter's words that finally broke through: "I can't take these two different people." That was Paula's day one. November 2, 2022.
We cover:
- Quitting drinking without a rock bottom
- High-functioning alcoholism and the gray area drinker
- Mommy wine culture and how it sneaks up on you
- Why managing your drinking is exhausting
- Anxiety, hangxiety, and the cortisol crash
- How alcohol affects your kids even when you think they don't notice
- The "miserable middle" between drinking and sobriety
- What the first year of sobriety actually looks like
If you've been sober curious, gray area drinking, questioning your relationship with alcohol, or wondering if your drinking is "bad enough" to quit — this episode is for you. You are not alone, and you don't have to wait for things to fall apart to choose something better.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
From the outside everything looked perfect. Behind the scenes alcohol addiction was taking over and one night it nearly ended everything.
In this episode Lauren shares her sobriety story from having her first drink at just 10 years old to years of hiding alcohol addiction behind a life that looked put together.
Her drinking escalates over time leading to serious consequences and a life changing moment that forces everything into the open.
After quitting drinking and starting her recovery journey things begin to improve. But a legal substance called kratom unexpectedly pulls her back into addiction and nearly costs her everything in just a few months.
This episode is an honest look at alcohol addiction relapse and the risks of substances that many people assume are safe.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Bri is almost one year sober. For the year before that she tried to quit drinking over and over, racking up day ones nobody knew about. Two months sober, then a slip. Two months again, another slip. From the outside she was the picture perfect mom. Accountant, wife, two little boys, a pool in the backyard. Behind closed doors it was shots from the freezer on Christmas, weekend blackouts at her own pool parties, and crying in the shower when everyone went home. Then on Easter she pulled her one year old son aside and told him he'd never see her drunk or hungover again. She hasn't had a drink since.
In this episode Bri shares what gray area drinking looks like for a working mom; why her two month sobriety cycles kept breaking; the blackouts she hid from everyone; her first sober tax season; and what one year sober actually feels like. If you keep restarting, this one is for you.
Bri's Podcast: https://www.youtube.com/@briinsobriety
Bri on Instagram: https://www.instagram.com/brimarshallll/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Dr. Donald Crowe was telling patients they needed to stop drinking. Then he'd go home, open two bottles of wine, and pass out. Every single night.
A physician with 40 years in medicine, Donald started drinking in college and spent the next two decades convincing himself it couldn't be that bad because his career was still moving forward.
A possible ALS diagnosis at 40 gave him the excuse to drink harder. He lost his first marriage. He chose alcohol over her. When legal consequences finally forced him into treatment, three months of sobriety cracked open a truth he'd been hiding from: "I wasn't drinking to feel better. I was drinking to feel less bad."
You'll hear about: the bitters experiment that proved his brain was wired differently; defending your drinking as an early warning sign; why consequences aren't the real measure of a problem; building a life where resistance is unnecessary.
If you've ever told yourself it can't be that bad because things are still working, this one's for you.
Dr. Donlad Crowe on YouTube: https://www.youtube.com/@Secondactrecovery
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
On New Year's Eve 2003, Martin Lockett ran a red light drunk and killed two women, and severely injured a third. They where all long-time members of Portland's recovery community, one 16 years sober, one 17. They were returning home from a clean and sober New Year's Eve party. Martin served 17 and a half years in prison. Today he's 22 years sober, a certified substance abuse counselor, and a national speaker who's devoted his life to preventing the tragedy he caused.
In this raw, unforgettable episode, Martin takes us back to his first drink at 14, the identity struggles that drove him to alcohol as a shy Black kid in 1980s Portland, the night his own twin brother begged him to slow down, and the newspaper article four days after the crash that changed everything.
You'll hear about: what it's like to learn who your victims were; the DUI stop three months before the fatal crash; the "alcoholic's brain" that still whispers at 22 years sober; and Martin's warning for anyone who thinks one more drive home is fine.
Martin on Instagram: Here
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Quit drinking is not about willpower. It is about the moment you realize you cannot keep living like this anymore.
For over 25 years, alcohol was part of Paul’s life. From the outside, everything looked fine.
But inside, the anxiety was building, the anger was growing, and he was slowly becoming someone he didn’t recognize.
There was no rock bottom.
Just a quiet realization that something had to change.
In this episode, Paul shares what it really looks like to live that way for decades, the denial that keeps people stuck, and the moment he finally chose to quit drinking.
If you have ever questioned your drinking or felt stuck in the cycle, this one will stay with you.
Paul on Instagram: Click Here
Get Support. Get Connected
Sober Motivation Website
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
You don’t have to lose everything to question your drinking.
In this episode, I sit down with Ash Butterss to talk about the moment she realized something needed to change—and why you don’t need a traditional “rock bottom” to quit drinking.
Ash shares her sobriety journey, from living a life that looked fine on the outside to realizing she wasn’t truly happy or showing up as her authentic self. We talk about sober curiosity, emotional growth, and what it really takes to build an alcohol-free life.
This conversation dives into the reality of quitting alcohol, learning how to deal with emotions without drinking, and why comparison and expectations can keep people stuck.
Ash also opens up about the early days of sobriety, navigating major life changes, and how sobriety helped her reconnect with who she truly is.
If you’re questioning your relationship with alcohol, trying to stop drinking, or wondering if life could be better without it—this episode will resonate.
Ash on Instagram: https://www.instagram.com/ashbutterss/
For support visit: https://www.sobermotivation.com/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Eric returns to share an update on his sobriety journey after nearly two decades of daily drinking.
From 2008 to 2021, alcohol was part of his everyday life. What started as normal slowly turned into something much more serious—leading to severe withdrawal, hallucinations, and even seizures when he tried to stop.
In this episode, Eric opens up about what it was really like living in that cycle, the denial that kept him stuck, and the moment everything changed.
We talk about the dangers of alcohol withdrawal, why asking for help can save your life, and what it takes to rebuild after years of drinking.
Now approaching 5 years sober, Eric shares what life looks like today, how he handles cravings, and why sobriety has given him something alcohol never could.
If you’re questioning your drinking, stuck in the cycle, or wondering if change is possible—this conversation will hit home.
YouTube: https://www.youtube.com/@sobermotivationpodcast
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
If you've tried to quit drinking and keep relapsing, this episode is for you.
Jason Wahler is known from Laguna Beach, The Hills, and Celebrity Rehab, but behind the cameras he was battling severe alcohol addiction for years. He went through 13 treatment centers, faced arrests, survived suicide attempt, and kept relapsing even when life looked successful from the outside. He also lived with OCD, which made the cycle of addiction even harder to break.
In this raw and honest conversation, Jason shares what relapse actually feels like, and what finally helped him get sober and stay sober long term.
This episode covers:
- How to quit drinking when you feel completely stuck
- Why alcohol addiction is so hard to break, even with professional help
- What relapse really looks like behind the scenes
- How OCD and mental health affect addiction and recovery
- What actually works for long-term sobriety after years of trying
Whether you're struggling with alcohol addiction, trying to get sober, or supporting someone who is, you'll find real answers here, not just the usual recovery talking points.
You are not alone, and there is a way forward.
Get More Support: Here
Check out the YouTube Channel: Here
Support the show: Here
Jason on Instagram: Here
Check out sobrsafe: Here
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
What does it take to finally quit drinking when your entire life revolves around it?
In this episode of the Sober Motivation Podcast, Megan shares her powerful sobriety journey, opening up about growing up around addiction, losing her father to alcoholism, and how her own drinking slowly escalated into hidden alcohol dependence.
From the outside, everything looked fine — successful career, family, motherhood. But behind the scenes, alcohol became a daily coping mechanism.
This episode dives deep into:
- Mommy wine culture and how it normalizes drinking
- The progression from social drinking to alcohol addiction
- Using alcohol to cope with stress, anxiety, and trauma
- The reality of hiding drinking and living with shame
- Withdrawal, rock bottom moments, and asking for help
- Why quitting drinking requires full commitment
- How community, AA, and support changed everything
- Rebuilding confidence, identity, and life in sobriety
Megan’s story is a raw and honest look at how alcohol can slowly take over — and how it’s possible to take your life back.
If you’ve ever questioned your drinking, struggled to stop, or feel stuck in the cycle, this episode will show you that recovery is possible.
Instagram: https://www.instagram.com/megan_on_the_rocks/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
If you’re trying to quit drinking or wondering if you have an alcohol problem, this story will hit home.
Greg shares how a good childhood and successful career turned into alcohol addiction, denial, psych wards, and jail—and how he finally got sober.
In this episode of the Sober Motivation Podcast, Brad sits down with Greg to talk about the reality of high-functioning alcoholism and how quickly things can escalate.
On the outside, Greg had everything together. But underneath, he struggled with not feeling like he fit in—and alcohol became the solution.
Over time, drinking went from social to something he relied on. Denial and ego kept him stuck, even as things got worse. After a series of personal losses, everything spiraled—leading to isolation, mental health struggles, and eventually being arrested and spending six months in jail.
Even then, he didn’t believe alcohol was the problem.
In this episode, we cover:
- High-functioning alcohol addiction and denial
- The role of ego in drinking and recovery
- Mental health, psych wards, and rock bottom moments
- What it takes to finally quit drinking
- How to rebuild your life in sobriety
If you’re struggling with alcohol, questioning your drinking, or looking for real sobriety stories, this episode is for you.
Check out this episodes Sponsor: https://sobrsafe.com/pages/sobrsure
Greg on Instagram: https://www.instagram.com/gregdownscoach/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Jane shares her powerful alcohol addiction recovery story and how she finally quit drinking after alcohol slowly took over her life.
What started as drinking in high school escalated into blackouts, hiding alcohol, drinking in the morning, and living with the chaos of alcoholism. Jane talks about the shame, insecurity, and hopelessness that came with alcohol addiction, including one terrifying night when she rear-ended a car while drunk and fled the scene.
After years of struggling with alcoholism and addiction, hospital visits, and hitting rock bottom, Jane realized she couldn’t stop drinking on her own. She made the decision to seek help, enter treatment, and begin her sobriety journey.
Jane has now been sober since February 2nd, 1997. In this conversation she shares how sobriety, recovery, support groups, and taking life one day at a time helped her rebuild her life after alcohol addiction.
If you’re struggling with alcohol, trying to quit drinking, or searching for sobriety, this episode is a powerful recovery story that shows lasting change is possible.
—
🎙 Sober Motivation Podcast
The Sober Motivation Podcast shares real sobriety stories, alcohol addiction recovery journeys, and conversations about quitting drinking and rebuilding life after addiction.
Subscribe for more sobriety motivation, addiction recovery stories, and interviews with people who have found freedom from alcohol.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Alcohol addiction doesn’t always look like rock bottom.
In this episode of the Sober Motivation Podcast, John shares his story after more than 20 years of drinking and drug use — and the painful realizations that came when he finally got sober.
From the outside, his life looked normal. No arrests. No dramatic collapse.
But inside, alcohol was shaping decisions, regrets, and memories he would carry for decades.
This conversation explores grief, shame, regret, and the realization that some of the biggest consequences of alcohol aren’t the ones people see.
They’re the ones we carry internally.
Today John is over seven months sober and sharing his story to help others realize they don’t need to hit rock bottom to question their drinking.
John on Instagram: https://www.instagram.com/withorwithoutbacon/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jerzey Mike rode the alcohol train all the way to the last stop. A liter of vodka a day, yellowing eyes, a coma, and doctors who weren't sure he'd make it. In this raw and deeply honest conversation, Mike walks us through the earliest warning signs of liver failure, what life looked like at his absolute worst, and the shame that nearly stopped him from getting help. If you've ever wondered how bad it can really get — or if you're quietly wondering whether you're heading down this road yourself — this episode is for you. Mike survived the last stop. He's sharing his story so you don't have to go there.
Mike On IG: https://www.instagram.com/jerzeymike/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jess spent years blacking out from alcohol and convincing herself it was normal. After losing her mom at just 19, drinking became the way she coped — until everything finally caught up with her.
In this episode she shares the reality of alcohol blackouts, addiction, relapse, and the moment she finally admitted she needed help.
Today Jessica is over 20 months sober and rebuilding a life she once believed was impossible.
Topics: alcohol addiction, alcohol blackouts, sobriety, recovery.
https://www.instagram.com/wmmsjustjess/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jon (The Tired Dad) is back with a sobriety update — now 3+ years sober. We talk Dry January to kick things off and why the first year can be the hardest, why moderation didn’t work, parenting as the turning point, and how to build real tools instead of masking emotions. Plus, Jon shares the story behind his upcoming book 100 Reflections on Showing Up for What Matters Most.
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Ashley Jo shares her story of high-functioning alcoholism, grief, shame, and sobriety after years of mommy wine culture and secret binge drinking.
A Christian mom, executive, and outwardly successful woman, Ashley struggled privately with addiction and suicidal ideation before choosing sobriety on August 14, 2020.
This episode covers:
Functional alcoholism, Comparing your drinking to others, Mommy wine culture, Faith and recovery, Self-forgiveness
If you feel like you “should know better” but can’t stop, this conversation will resonate.
Links:
Support Show Here
Join the Sober Motivation Community
Ashley Jo on Instagram
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Phillip Barbb shares how a DUI at 22 became the turning point that led to 18 years of sobriety. This is a powerful conversation about alcohol addiction, anxiety, grief, and long-term recovery.
Phillip opens up about using alcohol to silence anxiety, growing up under pressure, and how ego and perfectionism kept him stuck. What started as drinking to cope eventually led to arrests and legal consequences — and ultimately a decision to quit drinking for good.
We discuss:
• DUI and the wake-up call that changed everything
• Alcohol addiction and anxiety
• Ego in recovery
• The role of community and support meetings
• What long-term sobriety really requires
If you’re struggling with alcohol, thinking about quitting drinking, or looking for insight into long-term sobriety, this episode offers real perspective and hope.
Phillip on IG: https://www.instagram.com/phillipbarbb/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
From Casual Drinking to Liver Failure: Jacob’s Story of Alcoholic Cirrhosis, Sobriety, and Second Chances
In this episode of the Sober Motivation Podcast, Jacob shares his powerful journey from a normal upbringing and moderate drinking to developing alcoholic liver cirrhosis after a slow, 10-year descent into alcohol dependency.
Growing up in Wisconsin with a loving family, sports, and strong values, Jacob never saw alcohol as dangerous. Drinking started socially and casually — a beer here, wine at dinner, fun with friends. But as stress increased through marriage, business responsibilities, and parenting, alcohol quietly shifted from celebration to coping.
In 2023, Jacob was hospitalized with severe abdominal swelling (ascites), jaundice, and ultimately diagnosed with alcoholic liver cirrhosis. Doctors gave him a grim prognosis and discussed palliative care.
But this is not a tragedy story. It's about what Jacob is doing with his second chance.
Support the Show: https://buymeacoffee.com/sobermotivation
Join the Sober Motivation Community: https://sobermotivation.mn.co/
Jacob in Instagram: https://www.instagram.com/feel_sober_good/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Alcohol didn’t crash into Antoine’s life — it slowly became normal.
In this episode of the Sober Motivation Podcast, Antoine shares how drinking started at just 12 years old, was reinforced through culture, school, and social life, and quietly followed him for three decades. From boarding school overseas where alcohol was normalized, to college, hospitality, and years of “functioning” drinking, his story shows how easy it is to miss the warning signs when everyone around you is doing the same thing.
We talk about the pressure to fit in, living with ADHD, blackouts that were brushed off, and the moment in Apex, North Carolina that forced him to take a hard look at his relationship with alcohol. Antoine opens up about trying to cut back, why that didn’t work, and what finally made sobriety stick.
This episode is for anyone who’s questioning their drinking, feels stuck in the cycle, or wonders what life could look like without alcohol.
You don’t have to hit rock bottom to choose a different path.
One story at a time—you’re not alone.
Join the Sober Motivation Beta Platform FREE: https://sobermotivation.net/
Connect with Antoine on IG: https://www.instagram.com/asavageslife/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Derek shares a raw, unforgettable sobriety story: growing up in a chaotic home, learning early that alcohol was “dangerous,” and still getting pulled into a cycle of binge drinking, DUIs, and arrests. He opens up about the restaurant industry drinking culture, people-pleasing, shame, and how secrecy (“what happens in this house stays in this house”) fueled isolation.
Eventually, alcohol dependence escalated to 25–30 beers per day, severe withdrawal, grand mal seizures, and DTs, leading to hospitalization and a medically critical turning point. Learn how he turns it all around.
We also talk about Derek’s book The Dog Bowl—a fictional story built from real addiction pain and real recovery truth.
Derek On IG: https://www.instagram.com/dpaquette1/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
“How do I get sober?”
It’s the most common question people ask when they’re struggling with alcohol — and it’s a fair one. But in this solo episode of the Sober Motivation Podcast, Brad challenges the idea that how is the real problem.
Instead, he offers a powerful reframe drawn from 16 years of personal recovery and 14 years of supporting people in sobriety:
👉 The real question isn’t how do I get sober — it’s what are you willing to do to get sober and stay sober?
In this honest and reflective episode, Brad explores why so many people feel stuck when trying to quit drinking, even after trying rehab, meetings, therapy, books, podcasts, and recovery programs. He explains how the search for the “right way” to get sober often becomes a form of avoidance, and why willingness — not information — is what actually leads to lasting change.
This episode covers:
- Why asking how to get sober can keep people stuck
- The role willingness plays in quitting alcohol and staying sober
- Why many people believe they’re “different” — and how that belief blocks recovery
- The fear of discomfort and change in early sobriety
- Why alcohol feels like it “worked” for so long
- The importance of changing routines, environments, and relationships
- Why doing sobriety alone rarely works
- How shame and ego prevent people from asking for help
- Why support and connection matter more than willpower
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Brad sits down with Destiny for a raw and powerful conversation about addiction, recovery, and the moment everything changed.
Destiny grew up carrying responsibility far too young, learned early how to survive chaos, and spent years believing she was “different” — that addiction wouldn’t take her where it had taken others in her life. What started as partying slowly escalated into something much darker, affecting her relationships, her identity, and her ability to show up as a mother.
A near-fatal overdose became a turning point — not because someone forced her to change, but because she was finally ready. Destiny shares what didn’t work for years, what finally did, and why community and belonging became the foundation of her recovery.
Destiny on Instagram: https://www.instagram.com/xo_des97/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Brad sits down with Nicole to share a powerful and honest sobriety story. Nicole grew up in California in a home affected by alcoholism, struggled with anxiety and a deep sense of not belonging, and discovered early that alcohol could instantly change the way she felt. What started as weekend drinking eventually became daily drinking, secrecy, relationship chaos, and escalating consequences.
Nicole opens up about how she used alcohol for energy, confidence, and relief—until it stopped working and her life hit a devastating turning point in July 2022. She shares what finally created true willingness, why her first rehab stay didn’t stick, and how treatment, sober living, meetings, sponsorship, and rebuilding trust helped her stay sober. Today, Nicole is approaching four years sober, has rebuilt her relationship with her family, and is focused on living a life rooted in connection, service, and self-respect.
If you’ve ever wondered how to get sober, how to stop secret drinking, or how to rebuild after relapse, this episode will hit home.
Nicole on Instagram: https://www.instagram.com/cargonicole/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Brad sits down with Ashton to talk about sobriety, party culture, and what happens when alcohol becomes tied to identity, confidence, and belonging.
Ashton shares how growing up in Johannesburg, South Africa normalized drinking as a “rite of passage,” and how a chaotic childhood shaped his ability to adapt—but also made real attachment and emotional safety difficult. He opens up about using alcohol and cocaine to socialize, manage anxiety, and feel confident—until the consequences caught up.
This conversation goes deep into shame, anger, trauma, public backlash, mental health, and the moment Ashton realized alcohol wasn’t the real problem—it was the tool he used to avoid what needed healing. He also explains the recovery shift that made sobriety stick: rebuilding discipline, changing environments, and addressing the physiology of recovery (dopamine, nervous system regulation, gut health, blood sugar, genetics, brain fog).
If you’re sober curious, trying to stop drinking, stuck in “weekend-only” drinking, or rebuilding after regret—this episode is a real blueprint for growth.
Links:
Ashton on IG: https://www.instagram.com/ashtonpienaar/
Support The Podcast: https://buymeacoffee.com/sobermotivation
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Brad sits down with Tanya to talk about what it really looks like to get sober and stay sober when your journey isn’t linear.
Tanya shares how she grew up with a stable home and little exposure to alcohol—but still struggled with insecurity, belonging, and wanting to feel “cool,” which made alcohol feel like the solution. What started as binge drinking and partying progressed into DUIs, escalating consequences, and the painful truth many people discover: once the addiction wiring is there, moderation feels like torture.
This conversation goes deep into relapse, grief, identity, relationships, resentment, and recovery—plus the power of community, AA, faith, service work, and learning to build self-worth from the inside out. Tanya also shares how she stayed sober through devastating loss and what helped her reach one year sober.
If you’re sober curious, trying to quit drinking, rebuilding after relapse, or looking for real tools to protect your sobriety long-term, this episode will hit home.
Just Between Us Podcast Sign Up: app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signup
Sober Motivation 30 Day Free Trial: https://sobermotivation.mn.co
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Gray Area Drinking, Binge Drinking, Alcoholism, Alcohol Use Disorder or Problem Drinking? How Do You Know When Alcohol Is the Issue.
In this episode of the Sober Motivation Podcast, Brad sits down with Shaz to share a raw and honest story of alcohol's role, blackouts, secret drinking, and pandemic-era daily drinking. This conversation is for anyone who doesn’t see themselves as fitting with a label, but still feels uneasy about their relationship with alcohol.
Shaz walks through how alcohol shifted from social use to binge drinking, how gray area drinking quietly escalated, and how secrecy, rationalization, and comparison kept him stuck for years. You’ll hear why waiting for a diagnosis or label delayed real change—and how sobriety, connection, and community support became the turning point.
If you’re sober curious, questioning your drinking, or wondering whether life would feel better without alcohol, this conversation offers clarity, validation, and a path forward—without shame or judgment.
Contact Shaz on IG: https://www.instagram.com/shazman07/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In the final episode of 2025, Brad sits down with Brian, who share's a raw and honest sobriety story that spans decades.
Brian opens up about growing up in Spokane, Washington surrounded by alcoholism, violence, and instability — and how hockey became his escape. As a teenager, alcohol quickly became more than “weekend fun,” turning into blackout drinking, fights, arrests, and a dangerous spiral that ended in a moment that forced everything to change.
Brian shares what finally made him ask for help, why leaving his environment was a key part of getting sober, and what it took to rebuild identity, friendships, and confidence without alcohol. Brian’s last drink was December 28th, 1991 — and today he reflects on 34 years sober, life in Germany, and the mindset that helped him protect his recovery for the long haul.
In this episode, we cover:
•Childhood trauma, absent father, and growing up around addiction
•Hockey as an outlet for anger, pain, and survival
•Early drinking, escalation, blackouts, and legal consequences
•The turning point that forced Brian to choose recovery
•Treatment, relocating, and why “new environment” mattered
•Rebuilding identity without alcohol (social life, confidence, dating)
•Long-term sobriety tools: honesty, boundaries, and an exit plan
•What 34 years sober has taught Brian about freedom and control
Join the Sober Motivation Community: Click here for 30 Days free
Brian on Instagram: https://www.instagram.com/mrbrianpiper/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Jess is a former Air Force sergeant, mom of three, and survivor who came back from a suicide attempt to build a life she once thought was impossible. After eight years in the military and a medical retirement, she spiraled into prescription pill addiction, Ambien abuse, and untreated trauma. In June 2016, her daughter came home from school with a stomach ache and found her unconscious on the bed.
This is the exact story of how a stay-at-home mom with no friends and a 400 credit score ended up in a recovery house in York, Pennsylvania, lost custody of her kids, lost her marriage, and rebuilt everything from the ground up. She now has 9 years sober and is five months from finishing her PhD in psychology.
You'll hear about: childhood trauma, hidden assaults, Ambien addiction, prescription opiates, a near-fatal overdose, the doctor who believed in her first, and what it took to forgive herself.
If you've been through more than the people in your life know, this one's for you.
Jess On Instagram: https://www.instagram.com/jessosborn0824/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Chester and Rick Duff share a special friendship, one that was once fuelled by drinking and addiction. They both joined me in the studio to share the full story of the different places addiction took them to and how they have been able to break the cycle. For Chester is was more daily drinking, which triggered a true hatred towards himself and Rick Duff was more of the weekend warrior but sobriety has changed things completely. We go over many "Rock Bottoms" and failed attempts at sobriety to Chester reaching 9 months sober on the date this episode goes live.
Chester on IG: https://www.instagram.com/chester_alarie/
Rick Duff on IG: https://www.instagram.com/rickduffmusic/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
This episode of Sober Motivation Holiday features Jess Lopez, Megan, and Nisha, who share their collective experiences and expert insights on maintaining sobriety through the holiday season. Hosted by Brad, the discussion includes practical tips on planning for sobriety at social events, embracing joy and gratitude, handling grief, and supporting loved ones on their recovery journeys. The guests highlight the importance of community, self-care, and intentional living as essential tools for thriving in sobriety during the festive period.
Jess: https://www.instagram.com/mysobersunrise/
Nisha: https://www.instagram.com/nishapatelcoaching/
Megan: https://www.instagram.com/meganeileen3/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
If you’ve ever wondered, “Why can’t I stop?” or felt trapped by shame, this one hits deep. Brad sits down with Jermaine Dante’ Burse, a Bay Area native (Vallejo, California) whose drinking didn’t start as party chaos; it was quiet, functional, in-house alcoholism that escalated over a decade into withdrawal seizures, pancreatitis, liver failure symptoms, jaundice, a coma, and life support. Today, Jermaine is 12 years sober. wU8vxHo2GK1Lfb22s3Yq
The Sober Motivation: Just Between Us Podcast: Click Here
Jermaine on IG: https://www.instagram.com/jermainedante_art/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
On this episode of the Sober Motivation Podcast, I talk with Olivia about her sobriety journey, choosing an alcohol-free life, and what it really took to get sober after years of pain. Olivia opens up about growing up with severe OCD (intrusive thoughts/compulsions), trauma, and using alcohol as self-medication to quiet anxiety, feel confident, and fit in. She shares how addiction, BPD, and escalating alcohol + cocaine use led to chaos, toxic relationships, rehab attempts, and a near-fatal car crash that became her turning point toward sobriety. A “miracle” phone call led to the right opportunity, where she learned self-awareness, accountability, and built a sustainable, sober, alcohol-free life. This episode is for anyone trying to get sober, stay sober, and keep going. Proof that recovery and sobriety create a ripple effect for family, healing, and hope.
Oliva on Instagram: https://www.instagram.com/sobercoasterlife/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Brittany joins the Sober Motivation Podcast to share her powerful story of growing up in Minnesota with a father who struggled with alcoholism, living with clinical depression, and using alcohol to cope with trauma, loneliness, and shame. She talks about becoming a “high-functioning” drinker—doing well at work and school while secretly relying on alcohol every day. Brittany also opens up about getting trapped in an abusive relationship, the trauma bond that kept her stuck, and the moment everything changed after a violent incident. On January 3rd, she chose sobriety, learned to ride out cravings, and started rebuilding a life filled with real joy, self-respect, and emotional healing. If you’re questioning your relationship with alcohol, stuck in toxic patterns, or wondering if change is possible, this recovery story will give you hope and motivation to keep going.
Support the Podcast: https://buymeacoffee.com/sobermotivation
Sober Motivation Community: Click Here
Brittany on IG: https://www.instagram.com/innatedivinity/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Josh shares his heart-wrenching journey from a childhood impacted by abuse and perfectionism to the depths that alcohol took him. Throughout the years of struggling, Josh had a DWI, rehab stays, but he never wanted to make changes for himself. He recounts hitting rock bottom with a near-death experience in Italy, which became the catalyst for his transformation. Through resilience, therapy, and unconditional love from his family, Josh finds his way back to himself, embracing sobriety and self-love. Josh’s powerful story is an example that life can turn around, and although sobriety is not easy, it’s worth it.
Join the Sober Motivation Community: Join HERE
Listen to the Just Between Us Podcast: Click HERE
Josh on Instagram: https://www.instagram.com/jgmaurice/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
Join Brad in another powerful episode of the Sober Motivation Podcast as he chats with Mike, a Canadian tradesman who opens up about his journey from a childhood surrounded by alcohol to finding sobriety and changing his life. With candid insight, Mike shares the turning point during a trip to Barbados and the challenges of navigating sobriety in a world filled with social pressures. As Mike reflects on his past, therapy, and new motivations, listeners are left wondering - what finally led Mike to choose a life of sobriety?
Mike on IG: https://www.instagram.com/h4zen/
Sober Motivation Community: https://sobermotivation.mn.co
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
For Tom, childhood was filled with positive memories—nothing that hinted he’d ever struggle with alcohol. After college, he stepped into his career, a world where late nights out were normal, and alcohol made social connections feel easier. At first, everything seemed under control.
But when the pandemic hit, and isolation became a daily reality, drinking slowly picked up speed. Tom didn’t have what many would call a “rock bottom,” but internally, he felt the truth: something had to change.
This is Tom’s journey of honesty, self-awareness, and choosing a different path.
Check out the Just Between Us Podcast:
https://app.helloaudio.fm/feed/07bfba32-e173-41c6-973e-ceee488187c7/signup
00:00 Introduction and Guest Welcome
00:20 Tom's Childhood and Upbringing
01:43 College Life and Fraternity Influence
04:09 Post-College Career and Move to Boston
12:12 Pandemic Impact and Realization
16:42 The Struggle with Alcohol
23:06 The Hidden Truth About Alcohol's Impact on Society
23:55 The Dopamine Connection: Alcohol and Gambling
24:57 Personal Reflections: Evaluating Life Choices
26:05 The Decade Mark: Recognizing the Need for Change
26:50 The Internal Struggle: Awareness and Denial
27:41 The Turning Point: Family and Sobriety
31:20 Navigating Sobriety: Slips and Progress
36:20 Therapy and Support: Tools for Sobriety
40:58 The Journey Continues: Embracing Change
44:45 Final Thoughts: Encouragement and Suppor
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this compelling episode of the Sober Motivation Podcast, David shares his intense journey from his upbringing in Ocean City, NJ, to struggling with addiction during high school, and eventually finding himself in psych wards and homeless. Highlighting the power of the right support system and the incredible transformations in his life, David discusses the pain and growth experienced in recovery, now thriving as a medical student with aspirations of becoming a neurosurgeon. Tune in to hear how he turned his life around, harnessed his addiction for good, and discovered the true power of sobriety.
New Podcast - Sober Motivation: Just Between Us: Subscribe Here
Sober Motivation Community (1 Month Free): https://sobermotivation.mn.co
1:1 Mentorship Information: https://sobermotivation.com
David's Instagram: https://www.instagram.com/david.millar.mindset/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Dre joins us to recount her journey with alcohol, starting with a disruptive childhood marked by constant moving. Hear what led her to her first drink at 13, setting off years of binge drinking, attempts at moderation, and eventually hitting rock bottom. She shares powerful insights on battling addiction, the impact of losing her mother and later her daughter, and her path to sobriety through self-discovery and community support. Please tune in to hear how she celebrates 4 years of sobriety today, November 10, 2025.
Dre's Instagram: https://www.instagram.com/dre_eagle/
00:00 Introduction and Guest Welcome
00:16 Childhood Memories and Family Dynamics
01:42 First Drink and Teenage Years
05:58 High School Struggles and Boarding School
14:22 Post-High School and Early Adulthood
16:55 Motherhood and Coping with Loss
19:52 Relocation and Continued Struggles
20:30 Acknowledging the Problem
23:08 Attempts at Moderation and Realization
30:32 Health Issues and the Path to Sobriety
35:34 Struggles with Alcohol and Realization
36:37 Impact on Family and Embarrassment
37:41 Isolation and Binge Drinking
39:54 The Tipping Point and Seeking Help
41:05 First Steps Towards Sobriety
52:22 Grieving and Building Community
01:01:08 Reflections and Moving Forward
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this podcast episode, we catch up with three inspirational guests—Liz, John, and Justin—as they share their powerful journeys through sobriety. Liz reflects on the emotional and physical transformation she has experienced, John discusses the unexpected benefits of quitting alcohol to support his wife, Melissa, and Justin reveals the depths of his battles with substance abuse and how he rebuilt his life. Tune in to discover how sobriety has reshaped their lives and relationships in profound ways.
Liz on Instagram: https://www.instagram.com/dntcallmesarah/
Justin on Instagram: https://www.instagram.com/justinbrien19/
00:00 Introduction and Episode Overview
02:23 Catching Up with Liz
02:42 Liz's Sobriety Journey
05:41 Life Changes and Insights
07:37 Financial and Health Benefits
09:25 Emotional Growth and Self-Discovery
10:50 Challenges and Coping Strategies
11:41 Reflections on Relationships and Anxiety
14:17 Final Thoughts with Liz
31:33 Introduction to John
43:01 The Importance of Mindset in Relationships
43:44 John's Journey: Overcoming Challenges
44:31 Replacing Old Habits with Healthy Ones
46:05 The Impact of Hydration and Planning
47:05 A Shared Passion: Fishing and the F-150
48:09 Reflecting on Sobriety and Support
50:07 Introducing Justin: A New Perspective
50:32 Justin's Struggle with Addiction
55:25 The Turning Point: Seeking Help
01:03:40 Life After Sobriety: Achievements and Reflections
01:19:19 Concluding Thoughts and Resources
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this eye-opening episode of the Sober Motivation Podcast, I welcome Ian, who candidly shares his journey from a childhood surrounded by alcohol. Discover how Ian turned his life around after 34 years of drinking, failed marriages, and professional challenges, all while exploring the profound impact of finding clarity, gratitude, and setting powerful examples for his children. Tune in to learn about the transformative power of community, self-forgiveness, and the surprising benefits of a sober life.
Ian on Instagram: https://www.instagram.com/ian.fee/
00:00 Introduction and Guest Welcome
00:16 Ian's Early Life and First Encounters with Alcohol
02:26 High School and College Years
05:05 Career Beginnings and Drinking Culture
14:23 Family Life and Struggles with Alcohol
17:59 Rehab and the Road to Recovery
32:13 Struggles and Realizations
33:46 The Importance of Community
38:12 Facing Social Pressures
41:01 The Value of Time and Sobriety
45:06 Forgiveness and Self-Improvement
50:07 Gratitude and Daily Practices
54:39 Impact and Purpose
01:02:31 Final Thoughts and Advice
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, I sit down with Christine, a resilient mother and former nurse, who shares her compelling journey from a childhood affected by her father's alcoholism to her own struggles with addiction. Christine opens up about the challenges of growing up in a loving yet dysfunctional household, the impact of her father's early death, and eventually her own battle with substance abuse. She details her difficult path to recovery, which included losing her nursing license, the toll it took on her family, and her turning points. Christine discusses finding peace and purpose through sobriety, the support of her family, and the importance of honesty and community in her recovery journey.
Support the Podcast: https://buymeacoffee.com/sobermotivation
Christine on IG: https://www.instagram.com/sherisessober/
00:00 Introduction to Season Four
00:15 Meet Christine: A Long-Awaited Conversation
00:43 Christine's Childhood: Love and Dysfunction
04:14 School Days and Family Tragedy
06:31 High School: First Encounters with Alcohol
14:07 Post-High School Life: Family and Work
15:41 Meeting Her Husband: A Funny Story
18:14 Motherhood and Nursing School
21:39 The Accident: A Turning Point
24:00 Struggling with Addiction
27:18 Seeking Help and Legal Troubles
29:54 Relapse and Alcohol Dependency
36:41 Facing the Consequences of Poor Choices
36:59 Struggles with Guilt and Shame
37:51 Losing a Beloved Career
42:48 The Turning Point: Seeking Help
44:13 Entering Detox and the Road to Recovery
45:20 Rebuilding Relationships and Self-Identity
53:11 The Importance of Honesty and Vulnerability
55:47 Finding Peace and Purpose in Recovery
01:09:41 Encouragement for Those Struggling
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Sober Motivation Podcast, Emily joins the show to share her powerful story of growing up with alcoholic parents, her own struggles with addiction, and the journey to sobriety. Emily recounts her move to Texas, feelings of disconnection, and major life challenges, including an unplanned pregnancy and battling an eating disorder. We explore Emily’s slow, nonlinear path of recovery after decades of chronic relapse, twenty institutions, a DUI with her child in the car, and ongoing neurological damage from alcohol use—all while mothering four children. She discusses her multiple stints in rehab and what led her to get sober again in 2016. Emily also speaks about her memoir, 'Wife, Mother, Drunk,' which explores her family's generational trauma, her personal experiences, and her path to healing and understanding.
Sober Motivation Community: https://sobermotivation.mn.co
Support the Show here: https://buymeacoffee.com/sobermotivation
Connect with Emily on IG here: https://www.instagram.com/emilyredondo_author/
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
How do you quit drinking when you feel like you can’t stop?
In this powerful episode of the Sober Motivation Podcast, Don shares his raw and honest story of alcohol addiction, hitting rock bottom, and how he finally found a way to get sober.
If you’ve ever struggled with alcohol, wondered how to quit drinking, or felt trapped in addiction, this sobriety story will hit home.
Don opens up about growing up with an alcoholic father, experiencing early trauma, and how alcohol quickly became something he couldn’t control. What started as confidence and escape turned into full-blown addiction, near-death experiences, and a life spiraling out of control.
This is more than just an addiction story—this is a story of recovery, transformation, and hope.
Don on Instagram: https://www.instagram.com/donabenante/
00:00 Introduction and Guest Welcome
00:32 Don's Childhood and Early Exposure to Alcohol
02:05 Memories of Don's Father
04:19 The Impact of Don's Father's Death
06:39 Don's Struggle with Alcohol Begins
09:48 Life as an Alcoholic and Career Challenges
12:18 Hitting Rock Bottom and Seeking Help
16:00 The Turning Point: Finding Sobriety
21:52 Rebuilding Life and Embracing Sobriety
29:17 The Struggle with Sobriety
29:38 The Turning Point
30:07 The Battle with Kratom
32:19 Support Systems and Sobriety
34:08 Finding Peace in Sobriety
37:21 Embracing Sobriety as a Superpower
40:17 The Journey to Self-Acceptance
45:25 Career and Sobriety
46:21 The Netflix Opportunity
48:04 Building a New Life
01:00:15 Final Thoughts on Sobriety
Sober Motivation Mobile App: https://apps.apple.com/app/sober-motivation-app/id6759266291
Sober Motivation Website: https://www.sobermotivation.com
Support the Podcast: https://buymeacoffee.com/sobermotivation
Contact me anytime: brad@sobermotivation.com
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I connect with Sam, a listener of the podcast. Sam shares his story growing up in Northern Virginia, where sports and family played significant roles, transitioning to a college life filled with heavy drinking and partying. After moving to Florida, Sam realized that alcohol prevented him from pursuing his passions and living a fulfilling life. A significant wake-up call from his boss helped Sam make the critical decision to stop drinking. Sam discusses his journey through sobriety, the importance of support systems like AA and podcasts, and how focusing on his hobbies and improving his mental health has changed his life. Sam now channels his energy into helping others and setting personal goals, celebrating one year of sobriety with a renewed sense of purpose and clarity.
Sam on IG: https://www.instagram.com/sammysharks9/
00:00 Introduction and Guest Welcome
00:40 Sam's Childhood and Upbringing
02:21 Early Experiences with Alcohol
03:40 High School Drinking Culture
09:37 College Life and Escalation of Drinking
14:00 Consequences and Realizations
17:44 Post-College Reflections
24:35 Health Issues and Denial
27:20 Seeking Help and Self-Reflection
34:19 Breaking the Cycle and Growth
35:15 The Unexpected Journey to Sobriety
35:41 Life in Tampa: Bars, Beaches, and Martial Arts
38:18 The Turning Point: Realizing the Impact of Alcohol
40:09 The Decision to Quit: Work and Personal Life Collide
42:52 The First Steps: AA and Early Sobriety
46:28 Transformations: Physical and Mental Health Improvements
48:20 Finding New Passions: Fishing and Fitness
49:07 Supporting Others: The Power of Community
01:00:45 Reflecting on the Journey: Advice and Encouragement
In this episode of the Sober Motivation Podcast, host I welcome Logan, who shares his powerful story of sobriety from alcohol and gambling addiction at a young age. Logan talks about his early experiences with alcohol, the challenges of growing up with ADHD, and the impact of his upbringing on his addictive behaviors. He recounts his struggle with substance abuse, the consequences he faced, and his transformative journey through detox and rehab. Logan also discusses the importance of support systems, the role of faith in his recovery, and the hard choices he made to change his life.
Logan's IG: https://www.instagram.com/newgenerationsobriety
In this episode of the Sober Motivation Podcast, I sit down with Andy to discuss Andy's incredible journey to sobriety. We jump into Andy's childhood, his early relationship with alcohol, his struggles, and the moments that made him decide to seek help. Andy shares his experiences with the Sober Motivation community and highlights the positive changes that have come from his sobriety. This episode offers an honest and inspiring look at the challenges and changes of living a sober life.
Support the Show: https://buymeacoffee.com/sobermotivation
The Sober Motivation Community: https://sobermotivation.mn.co/
Andy's IG: https://www.instagram.com/aaernie/
In this episode of the Sober Motivation Podcast, the host welcomes Britt, who shares some of her struggles growing up in a household affected by addiction in South Florida. Britt talks about her relationship struggles and attempting to be the fixer of others. As life went on, Britt experienced domestic violence in her marriage, and alcohol became a way to numb and escape. With time, they both progressed until she left with her 3 kids and became homeless overnight. Her drinking kept going as the shame and guilt compounded. On Sept 27th, 2018, a prayer was answered, and her sober journey began. This is Britt’s story on the Sober Motivation podcast.
Support the Show: https://buymeacoffee.com/sobermotivation
Join the Sober Motivation Community: https://sobermotivation.mn.co/
Britt on Instagram: https://www.instagram.com/brittbrandonofficial/
In this episode, we reconnect with Will, who shares his remarkable journey from a life-threatening situation due to alcoholism to thriving in sobriety. Will recounts how he initially connected with the host through social media and outlines the depth of his struggles, including undergoing liver and kidney transplants. We discuss the importance of maintaining ongoing support to avoid the pitfalls of complacency in sobriety. Will shares how he used various practices like gratitude exercises and physical wellness to stay grounded. The episode also highlights the emotional struggles and ultimate triumphs in Will's life, capturing the transformative power of sobriety.
00:55 The Journey of Sobriety02:07 Challenges and Relapses03:35 Community and Support04:39 Personal Reflections and Family10:06 Will's Story: A Year of Growth11:39 Overcoming Adversity13:02 Maintaining Sobriety19:10 Acting As If: The Power of Mindset25:26 Emotional Breakdown and Realization26:10 The Struggles of Alcoholism26:42 Finding Hope and New Possibilities27:10 Coping with Social Situations28:04 The Importance of Support Systems30:00 Reflecting on the Journey30:48 The Role of Confidence and Self-Work31:43 Building a Meaningful Life32:16 Family and Relationships35:04 Gratitude and New Perspectives42:52 Paying It Forward43:34 Conclusion and Gratitude
In this powerful episode, Brad welcomes Faye to share her journey through childhood, family dynamics, and the challenges of alcohol use. Faye opens up about growing up around parties, the impact of her parents’ separation, and how alcohol became a coping mechanism. She discusses her experiences with blackouts, social anxiety, ADHD, and the turning point that led her to sobriety. We explore the process of self-discovery, the importance of building healthy relationships, and the significance of community in recovery.
Faye on IG: https://www.instagram.com/fayelouise_____/
In this episode of the Sober Motivation Podcast, host Brad welcomes Blake, who shares his journey from growing up in a small town with a drinking culture to becoming nearly one year sober. Blake discusses his initial experimentation with alcohol, the challenges of moderation, and the fork in the road moments that led him to quit drinking. He also dives into the impact of alcohol on his mental health, relationships and other areas of his life. Blake highlights the importance of a support system, replacing alcohol with healthier habits, and his aspiration to break the cycle.
Contact Blake on IG here: https://www.instagram.com/blakeupmann/
00:00 Introduction and Guest Welcome
00:22 Blake's Early Life and High School Experience
00:55 The Start of Drinking
06:18 College Years and Career Path
08:21 Challenges in Law Enforcement
12:57 Struggles with Alcohol
16:46 Journey to Sobriety
33:07 Support and Reflections
33:58 Struggles and Support in Sobriety
34:57 Breaking Free from Alcohol
35:25 The Journey to Sobriety
36:10 Reflecting on the Past
37:00 The Turning Point
38:27 Embracing a New Life
42:04 The Importance of Routine and Discipline
45:45 Building a Support System
54:10 The Challenges of Moderation
58:37 Final Thoughts and Encouragement
In this episode of the Sober Motivation Podcast, host Brad celebrates his 38th birthday by sharing a powerful conversation with Jordan.. Despite growing up in a supportive, alcohol-free household, Jordan encountered alcohol in her late teens and faced a tumultuous journey through her twenties. She found herself struggling with alcoholism but ultimately discovered the courage to seek sobriety after experiencing a series of transformative moments, including the birth of her children and guidance from a sober coach. Jordan, now nearly two years sober, shares how sobriety has revitalized her life, strengthened her marriage, and enhanced her business ventures. Tune in to hear Jordan's inspiring story of finding peace, purpose, and personal growth through sobriety.
Support the show here: https://buymeacoffee.com/sobermotivation
Jordan on IG: https://www.instagram.com/iamjordanpruitt/
In this episode, I reconnect with two guests, Dave G and Les, from the Sober Motivation Community. Dave G shares his journey to becoming 2056 days sober, detailing his struggles with alcohol and its impact on his life and family. He reflects on how sharing his story has been cathartic and has helped others. Les, who has been sober since 1981, discusses his journey from being a daily blackout drinker to finding a sense of belonging in the sobriety community. He emphasizes the importance of continuous progress and learning in maintaining long-term sobriety.
00:00 Introduction and Welcome
00:19 Dave G's Sobriety Journey Begins
01:47 The Struggles and Realizations
05:02 The Turning Point
06:58 Maintaining Sobriety and Reflections
11:05 Challenges and Coping Mechanisms
23:26 Community and Personal Growth
26:37 Final Thoughts and Reflections
29:21 Embracing Life's Journey
30:50 The Power of Sobriety
32:55 Les's Sobriety Journey
48:43 Finding Community and Support
55:54 Maintaining Progress and Moving Forward
01:08:13 Concluding Thoughts and Community Spirit
In this episode of the Sober Motivation Podcast, I talk with guest Steve, who shares his story of growing up surrounded by alcohol. Steve recounts his childhood in 1970s and 1980s Michigan, where drinking was a cultural norm, and how this environment shaped his early relationship with alcohol. He discusses his high school years, during which his house became a hub for parties. Steve explains how his seemingly casual drinking habit evolved into a daily routine and a coping mechanism for marital stress and life's pressures. He details his journey through the world of craft beer, the financial and health toll it took on him, and the turning point that led him to pursue sobriety.
Link for the Sober Motivation Prints: buymeacoffee.com/sobermotivation/e/443476
Steve on Instagram: https://www.instagram.com/craftfreepodcast/
00:00 Introduction and Welcoming Steve
00:14 Steve's Childhood and Family Background
03:24 Teenage Years and Early Drinking Experiences
07:14 Post-High School Adventures in California
10:11 Marriage and Moving to Florida
11:31 Developing a Craft Beer Hobby
13:51 Marital Problems and Increased Drinking
17:33 Life in St. Pete and Brewing Culture
18:40 Reflections on Drinking and Community
25:34 The Decline of the Beloved Pub
27:33 Realizing the Problem
28:07 Failed Attempts at Moderation
29:56 The Physical Toll of Alcohol
33:10 A Turning Point: New Year's Resolution
34:22 The Journey to Sobriety
35:38 Reflections and Moving Forward
40:52 The Podcast: Craft Free
42:47 Concluding Thoughts
In this episode of The Sober Motivation Podcast, Laura shares her story of growing up with lots of rules and a strong spiritual background in a small town in West Virginia. Struggling with anxiety and perfectionism throughout her childhood and high school years, Laura's life took a turn when she started drinking in college. She describes how alcohol initially seemed to provide relief and confidence but quickly led to blackout episodes and further emotional and legal troubles. Laura discusses her journey toward sobriety, and then having a relapse, to getting back at it. This is Laura’s story on the sober motivation podcast.
Join the Sober Motivation Community (30 Day Free Trial): https://sobermotivation.mn.co
Laura on Instagram: https://www.instagram.com/recoveringwithlaura/
00:00 Introduction and Guest Welcome
00:18 Laura's Childhood and Upbringing
02:51 High School Years and Early Struggles
05:18 College Life and First Experiences with Alcohol
09:46 The Double Life: Therapist and Addict
15:58 Grad School Challenges and Legal Troubles
20:46 Working in Addiction Treatment While Struggling
33:38 Facing the Fear of Quitting
35:10 The Cycle of Guilt and Hangovers
41:37 The Turning Point: May 2023
44:38 Navigating Early Sobriety
53:41 Relapse and Reflection
01:01:25 Rediscovering Sobriety
01:03:55 Encouragement for the Journey
In this episode, we have Aaron Goodvin, who talks about his experiences growing up in a small town in Alberta, Canada, and how he developed a deep love for country music. Aaron shares the influence of his family's love for music and campfires. He discusses his journey with alcohol, starting from weekend drinks with his band to facing a DUI in Nashville. Aaron reveals how the threat of losing everything, including his wife and career, became a turning point for his sobriety. He emphasizes the importance of asking for help and finding support. And this is Aaron’s story on the sober motivation podcast.
Donate to support the show: https://buymeacoffee.com/sobermotivation
Aaron on Instagram: https://www.instagram.com/aaronjgoodvin/
In this episode of the Sober Motivation Podcast, host Brad welcomes Jane, who shares her compelling journey of growing up surrounded by alcohol, struggling to fit in, and eventually becoming dependent on alcohol herself. She recounts her early experiences with alcohol, the impact of her father's drinking, and her own struggles with binge drinking and blackouts. Jane talks about her attempts to moderate her drinking, the escalation in her twenties and thirties, and the impact on her relationships and motherhood. Despite the normalization of drinking in her circle, Jane eventually seeks help, leading her to Alcoholics Anonymous and ultimately finding sobriety with the help of Naltrexone. Now over two years sober, Jane discusses how she changed her life, started a business, and is helping others, particularly the youth, navigate their own journeys with alcohol.
Jane's Instagram: https://www.instagram.com/letsgetapedi/
In this episode of the Sober Motivation Podcast, Cody shares his journey from growing up in New Jersey to battling severe alcoholism and addiction, drinking alcohol for the first time at 12 years old. Despite various attempts to manage his addiction, including a stint in rehab, Cody found himself repeatedly falling back into his old habits. A near-fatal accident, where he almost lost his leg, became the eye-opening moment that led him to surrender to a higher power and fully commit to sobriety. Now over a year sober, this is Cody’s story on the sober motivation podcast.
Cody's Instagram: https://www.instagram.com/menkster_/
In this episode of the Podcast, Hillary shares her deeply personal story of growing up in a chaotic household and transitioning into a life filled with alcohol and drugs from high school onwards. She details the impact of her heavy drinking, including a DUI at 19 and the evolution of her drinking from a social activity to an isolated one. Her turning point comes after reading a relatable sober story and attending a meeting, though she relapses after four months of initial sobriety. Ultimately, a tough experience in Mexico leads her to recommit to sobriety. Now, with over three years of sobriety, Hillary reflects on the authentic joy and happiness she's found without alcohol, reshaping her identity and recovering out loud.
Join the Community: https://sobermotivation.mn.co
Donate the support the show: https://www.buymeacoffee.com/sobermotivation
Connect with Hillary on IG: https://www.instagram.com/hillygoatt/
00:00 Introduction and Guest Welcome
00:12 Hillary's Chaotic Childhood
02:20 High School and the Start of Drinking
07:54 University Life and Escalation
09:26 The Party Scene and Drug Use
22:07 COVID-19 and Realizations
27:31 The Turning Point
29:34 Rehab and the Struggle to Change
30:24 A Turning Point: The AA Meeting
32:19 Relapse and Realization
38:43 The Mexico Experience
41:28 Commitment to Sobriety
45:01 Life Beyond Alcohol
53:41 Final Reflections and Advice
In this episode, Brad reconnects with Leigh to discuss her journey over the past two years of sobriety. They revisit key moments from her first year and reflect on the importance of her Instagram community in maintaining accountability. Leigh shares personal milestones, including celebrating two years of sobriety on the same day her son graduated from high school.
Connect with Leigh here: https://www.instagram.com/macrosnmocktails/
Support the Show here: https://buymeacoffee.com/sobermotivation
Welcome back to another update episode! In this candid and heartfelt conversation, Saz returns to share her journey of nearly three years of sobriety, reflecting on the challenges, growth, and lessons learned along the way.
Saz on Instagram: https://www.instagram.com/sackedthesauce/
In this episode of the Sober Motivation podcast, Gabe shares his story of growing up in Texas, his struggles with alcohol, and his journey to sobriety. Gabe opens up about the challenges he faced with social anxiety, fitting in, and hiding his true self due to his sexuality. He details his experiences with drinking, the resulting DUIs, and the toll it took on his physical and emotional health. Infused with moments of reflection, Gabe also discusses how a supportive community played a crucial role in his recovery. This is Gabe’s story on the sober motivation podcast.
Join the Sober Motivation Community: http://sobermotivation.mn.co
Gabe On Instagram: https://www.instagram.com/outandaboutaf/
00:00 Introduction and Guest Welcome
00:18 Gabe's Childhood and Early Life
02:27 Discovering Identity and Challenges
04:02 High School Experiences and Social Pressures
07:21 College Life and Drinking Culture
12:14 Consequences and Realizations
17:45 Post-Grad Life and Continued Struggles
28:03 Reflecting on Weekend Drinking Habits
28:43 Meeting My Husband and Early Relationship Challenges
30:00 Attempts at Moderation and Realizations
32:19 Turning Point: Seeking Help and AA Experience
35:57 Struggles with Self-Esteem and Body Image
38:42 Joining a Supportive Community
42:09 Dealing with Slips and Recommitment
46:22 Building a New Life and Helping Others
57:08 Final Thoughts and Advice for Others
In this episode, we catch up with two remarkable individuals, Scotty and Mike, who share their inspiring journeys towards sobriety. Scotty opens up about his past struggles with addiction, the challenges he faced, and the transformations he's achieved since hitting rock bottom in February 2022. He emphasizes the importance of community, mentorship, and self-awareness in his recovery journey.
Mike, also known as @SoberSavvy, provides an update on his continuous growth since his initial appearance on the podcast. He reflects on his 31 months of sobriety, the impact of therapy, and the importance of genuine connections in his life. Both guests highlight the significance of staying connected, being open to change, and the profound benefits of a sober life.
Connect out Scotty on Instagram: https://www.instagram.com/scotty_soprano/
Connect with Mike on Instagram: https://www.instagram.com/sobersavvy/
In this episode of the Sober Motivation Podcast, I am joined by Ali, who shares her powerful journey of growing up with parents struggling with addiction, her battles with alcoholism, and the path to her eventual sobriety. Ali recounts the chaos of her childhood, her early encounters with drugs and alcohol, multiple stints in rehab, and the changes that led her to seek help and commit to sobriety. And this is Ali’s story on the sober motivation podcast.
Ali on Instagram: https://www.instagram.com/aliyule/
Connect to explore 1:1 Mentorship: https://calendly.com/sobermotivationpodcast/15-minute-mentorship-discovery-call
00:00 Introduction to the Sober Motivation Podcast
00:15 Meet Allie: A Chaotic Childhood
03:39 Early Encounters with Alcohol
06:06 High School Struggles and First Signs of Alcoholism
07:13 College and the Turning Point
10:53 First Rehab Experience
19:10 Relapse and Family Tragedy
27:16 The Cycle of Relapse and Recovery
30:26 The Struggle of Commitment and Support
31:22 The Cycle of Relapse and Hope
37:35 The Turning Point: Seeking Sobriety
39:56 The Journey to Recovery
42:05 Building a New Life in Sobriety
45:36 Maintaining Sobriety and Helping Others
54:23 Reflecting on the Journey and Offering Support
In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey.
Matt's Instagram: https://www.instagram.com/matthew.elam.14/
Support the Show: https://buymeacoffee.com/sobermotivation
00:15 Meet Matt: Early Life and Family Background
01:19 High School Struggles and First Encounters with Addiction
05:35 College Life and Escalation of Substance Use
12:42 Post-College Life and Early Career Challenges
20:24 Fatherhood and Reevaluating Life Choices
27:25 Navigating High-Risk Pregnancy and Health Concerns
28:43 Coping Mechanisms and Struggles with Alcohol
29:32 Reflecting on Loss and Personal Challenges
31:42 A Turning Point: Realizing the Need for Change
33:59 The Journey to Sobriety
38:58 Embracing Vulnerability and Seeking Help
42:47 Support Systems and Personal Growth
48:44 Final Reflections and Advice
In this episode of the Sober Motivation podcast, Chris shares his powerful journey to sobriety. Chris recounts memories from his childhood, dealing with an alcoholic father, and how high school brought its own set of challenges. He discusses his early drinking days, his deep dive into addiction during college, and the subsequent move to Los Angeles that intensified his struggle with alcoholism and drug use. Chris discusses his turning point, the life-changing experience in rehab, and his continuous journey in sobriety.
30-Day Free Trial to Sober Motivation Community: https://sobermotivation.mn.co
Sober City USA APP: https://www.sobercityusa.com/
Chris on Instagram: https://www.instagram.com/rosburgchris/
In this episode, Garrett shares his inspiring journey from a troubled childhood marked by addiction to starting his sober journey in 2020. Garrett discusses growing up in a family plagued by addiction, his own struggles with alcohol and drug use from a young age, and the turning point that led him to take back his life. Garrett's story is a testament to resilience, dedication, and breaking the cycle of generational curses. And this is Garrett’s story on the sober motivation podcast.
Connect with Garrett on Instagram: https://www.instagram.com/garrett_welsh_/
00:00 Introduction and Guest Welcome
00:20 Garrett's Childhood and Family Struggles
02:29 High School Challenges and Expulsion
03:51 First Rehab Experience and ADHD Diagnosis
07:13 Early Substance Use and Addiction
14:28 Family Dynamics and Personal Struggles
16:48 Post-High School Life and Job Issues
19:32 Daily Life and Realizations
28:19 Health Concerns and Sobriety Journey
30:32 Facing Fears and Health Realizations
31:29 The Turning Point: Getting Sober
33:28 Struggles and Strategies for Sobriety
35:47 Isolation and Self-Discovery
40:02 Maintaining Sobriety in Social Settings
50:51 Weight Loss and Transfer Addiction
54:24 Reframing Thoughts and Personal Growth
01:00:56 Final Reflections and Encouragement
In this episode, we welcome Adriana, who shares her harrowing yet inspiring journey through alcohol addiction. Adriana opens up about her troubled teenage years, early experimentation with alcohol, and the dangerous path it led her down, including life-threatening health issues. Despite almost dying at the age of 30 due to her addiction, it took several more years and a final moment of desperation before she sought help. Adriana describes her transformative experience in rehab, the importance of community support and the reality of relapses on the road to recovery. And this is Adriana’s story on the sober motivation podcast.
Contage Adriana here: https://www.instagram.com/theadgeofsobriety/
In this episode, we catch up with two previous guests, Melissa and Tiffany Jenkins, to hear about their progress and insights since they last appeared on the show. The discussion includes experiences of sobriety, community support, personal growth, and life after addiction. Melissa shares her achievements and the sense of freedom she feels living sober. At the same time, Tiffany opens up about her recent divorce, the challenges of maintaining sobriety, her new book, and the importance of a support system. Both guests emphasize the significance of community and resilience in their sober journeys.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Melissa on IG: https://www.instagram.com/thesobernewyorker/
Tiffany on IG: https://www.instagram.com/jugglingthejenkins/
00:00 Welcome and Introduction
00:28 Podcast Review Request
01:31 Introducing Melissa: The Sober New Yorker
01:57 Melissa's Journey and Achievements
04:12 Challenges and Reflections on Sobriety
08:23 Generational Drinking Culture
12:48 Overcoming Limiting Beliefs
22:45 The Importance of Community Support
28:11 Reflecting on Progress and Future Plans
28:32 The Journey of Sobriety: Small Steps and Big Changes
29:26 Embracing Sobriety: Challenges and Rewards
30:53 Melissa's Final Thoughts and Gratitude
32:00 Introduction to Tiffany's Update
32:32 Tiffany's Sobriety Journey: Overcoming Challenges
33:43 Shifting Focus: From Videos to Podcasts
37:35 The New Book: A Personal and Vulnerable Journey
40:54 Maintaining Sobriety: Daily Struggles and Triumphs
44:26 Concluding Thoughts and Future Outlook
In this episode of the Sober Motivation Podcast, host Brad interviews Emma, who shares her compelling journey from a childhood surrounded by a relaxed attitude towards alcohol to her eventual decision to quit drinking for good. Emma details the influence of her university years and the impact of her media career in the '90s on her alcohol consumption. She candidly describes her struggles with moderating alcohol intake, the turning point moments that led to her decision to embrace sobriety, and the personal growth and challenges she faced along the way. Emma offers invaluable insights for those considering a sober life, emphasizing the importance of faith, inner strength, and community for support.
Emma on Instagram: https://www.instagram.com/emma_sobersonic/
Christine on Instagram: https://www.instagram.com/sherisessober/
Join the Sober Motivation Community: https://sobermotivation.mn.co/
In this episode of the Sober Motivation Podcast, host Brad catches up with Jason and DJ for updates on their sobriety journeys. Jason discusses the transformative impact of quitting alcohol on his personal and professional life, including his role as a new business owner and a father. DJ shares his progress since their last conversation, highlighting his involvement in mental health coaching for hockey players and his personal growth in sobriety. Both guests emphasize the importance of taking life one day at a time and surrounding themselves with supportive communities.
Jason on Instagram: https://www.instagram.com/thesoberbuilder/
DJ on Instagram: https://www.instagram.com/djaymcgrathhockey/
00:00 Introduction and Episode Overview
00:45 Jason's Journey Begins
01:47 Life Changes After Quitting Alcohol
04:24 Challenges in the Construction Industry
08:39 The Turning Point: Dry January
19:33 The Emotional Struggle of Quitting
25:24 Reflecting on the Journey
30:18 Closing Thoughts and Gratitude
32:47 Catching Up with DJ
33:27 Reflecting on Personal Growth
34:29 The Journey of Sobriety
36:02 Overcoming Challenges in Sobriety
37:29 The Role of Hockey in Recovery
39:35 Supporting Young Athletes
41:14 The Impact of Social Media
42:52 Family Support and Relationships
45:19 The Power of Sharing Stories
46:00 Embracing Sobriety and New Opportunities
49:59 Hosting the Mental Health Hockey Tournament
51:03 Final Thoughts and Gratitude
In this episode, Torie shares her journey from growing up surrounded by alcohol in Rhode Island. Torie discusses her struggles with self-judgment, societal pressures, and quiet drinking. She embarked on international travels and hoped it would fill the void and change things. Torie recounts her turning point in 2021, when she decided to quit drinking and focus on meaningful healing. Her story emphasizes the importance of inner healing and addressing the different layers of life while maintaining sobriety.
Contact Torie on Instagram here: https://www.instagram.com/teafortorie/
Inspiring Sobriety Journeys with Madeline, Pete, and Mary. Madeline discusses her sober travels and community support, Pete shares his 13-year sobriety journey and career progress, and Mary talks about her retreats and the healing power of nature. They all emphasize the importance of community, personal growth, and not giving up.
Support the Show
buymeacoffee.com/sobermotivation
Follow the Guests:
Madeline: https://www.instagram.com/happiestsober/
Pete: https://www.instagram.com/pete_sousa/
Mary: https://www.instagram.com/marytilson/
00:00 Introduction and Guest Lineup
00:24 Support and Donations
00:53 Catching Up with Madeline
01:16 Madeline's Sobriety Journey
02:15 Building Sobriety Skills
03:51 Personal Growth in Sobriety
10:47 Trusting the Process
15:50 Reflecting on Sobriety
28:54 Interview with Pete
37:39 A Memorable Encounter in the Rain
39:06 Life Lessons from KFC and Recovery
41:12 Career Progress and Personal Growth
45:20 The Power of Vulnerability and Connection
52:25 Mary's Journey and the Impact of Nature
01:09:47 Concluding Thoughts and Future Plans
In this episode of the Sober Motivation Podcast, we catch up with two inspiring guests, Mailinn and Luc, who share their profound sobriety journeys and the immense gratitude they feel for their transformed lives. Mailinn, from Norway, celebrates five years of sobriety and reflects on overcoming severe health challenges and rediscovering herself. Luc, who has been sober for eight years, discusses his initial struggles with moderation, the turning points in his journey, and the importance of community and resilience. Both guests offer heartfelt advice and encouragement to those navigating their own paths to sobriety. Join the Sober Motivation Community: https://sobermotivation.mn.co
Luc on Instagram: https://www.instagram.com/marathon2sobriety/
Mailinn on Instagram: https://www.instagram.com/soyli91/
00:00 Introduction and Episode Overview00:34 Encouragement for Those Struggling with Sobriety01:58 Mailinn's Sobriety Journey05:39 Reflecting on Five Years of Sobriety08:39 Challenges and Triumphs in Sobriety14:11 The Importance of Sharing Your Story25:21 Luc Sobriety Journey28:55 Struggles with Addiction29:54 The Turning Point31:06 The Role of Community32:42 Personal Stories of Recovery34:38 The Importance of Self-Prioritization38:21 Maintaining Sobriety42:07 The Journey of Sobriety46:32 Reflections and Advice51:18 Conclusion and Final Thoughts
In this episode, we hear updates from Sober Dave, Kristen, and Manny as they share their inspiring stories of recovery and sobriety:
-
Dave Wilson: Known as Sober Dave, he discusses his journey to becoming a trauma-informed coach and the challenges he faces bringing sobriety talks into corporate settings.
-
Kristen: Celebrating four years of sobriety, Kristen shares her experience overcoming alcohol and Xanax addiction and the tools she uses to manage anxiety.
-
Manny Vitale: From a former police officer struggling with severe addiction to recovering from multi-organ failure, Manny now helps others through his initiative, 'My Fight Our War.'
Find the full Episodes Below:
Sober Dave Episode #6: David Wilson aka Sober Dave struggled with alcohol for 40 years
Kristen's Episode #93: For Kristen alcohol melted away the social anxiety and then she found Xanax.
Manny's Episode # 29: Manny was told he had 6 weeks to live and nothing could be done to reverse the damage alcohol had done.
Guests Instagram Accounts
Sober Dave: https://www.instagram.com/soberdave/
Kristen: https://www.instagram.com/kristenlmcavoy/
Manny: https://www.instagram.com/myfightourwar/
In this episode of the Sober Motivation podcast, previous guests Ryan, Todd, and 'Jerzey' Mike share their powerful stories of life in sobriety. Each offers insights into their journeys, including milestones, challenges, and transformations. From repairing relationships to finding joy in sober vacations and starting new families, these updates provide hope and encouragement for anyone seeking motivation on the path to recovery.
Listen to Ryan's Story: Episode 172 - Ryan started as the party guy and then alcohol took over his entire life.
Listen to Mike's Story: Episode 121 - Mike's consumption of alcohol nearly took his life. After being in a coma for three weeks, Mike was given a second chance.
Listen to Todd's Story: Episode 109- Todd struggled with the confusing place of grey area drinking for years.
Instagram Accounts:
Mike: https://www.instagram.com/jerzeymike/
Todd: https://www.instagram.com/tkinney111/
Ryan: https://www.instagram.com/weber.m.ryan/
Join the Sober Motivation Community:
https://sobermotivation.mn.co
In this episode of the Sober Motivation Podcast, Meredith shares her story of growing up in a seemingly typical household, struggling with anxiety and alcoholism, and ultimately finding sobriety. She discusses the pressures of her corporate career, her battles with anxiety medications, and the impact of an alcoholic relationship. Meredith's journey highlights the importance of support, self-awareness, and willingness to change to achieve a fulfilling, sober life.
Meredith on Instagram: https://www.instagram.com/clean_coaching_mama/
Join the Sober Motivation Community: https://sobermotivation.mn.co
Kevin shares his powerful story of struggling with alcohol addiction and experiencing multiple rock bottoms. Kevin details his journey through treatments, car accidents, and personal battles, ultimately finding sobriety and purpose through unwavering support and self-discovery. Join us as Kevin recounts how he rebuilds his life and relationships and embraces the joys of family.
Contact Kevin: https://www.instagram.com/fastlife_recovery/
On the episode, we are joined by Dean McDermott, who shares his rocky road to sobriety. He opens up about his traumatic childhood and his rise to fame. Over the years, Dean had numerous failed attempts at sobriety, and it wasn’t until he was willing to surrender that things changed. This is Dean’s story on the Sober Motivation podcast.
Dean's Instagram: https://www.instagram.com/imdeanmcdermott/
Join the Sober Motivation Community: https://sobermotivation.mn.co/
00:00 Introduction to the Sober Motivation Podcast
00:16 Meet Dean: A Journey Begins
00:39 Early Life Struggles and Trauma
02:52 First Encounter with Alcohol
03:56 Losing a Parent and Turning to Alcohol
04:30 Descent into Addiction
05:52 Failed Attempts at Sobriety
08:32 Life in Hollywood and Further Downfall
13:04 The Turning Point: Surrender and Recovery
20:15 Finding Faith and Building a New Life
22:45 Challenges of Staying Sober
30:24 The Turning Point: Realizing the Need for Change
32:06 A Cry for Help: Public Mistakes and Personal Realizations
34:00 The Path to Recovery: Embracing the 12 Steps
34:52 Parenting and Personal Growth: Lessons from Recovery
35:58 The Struggle with Sobriety: Overcoming Self-Doubt
43:44 The Power of Willingness: Embracing Change
51:46 Finding Purpose: The Role of Service in Recovery
54:17 Final Thoughts and Reflections
In this episode of the Sober Motivation Podcast, Brad interviews David, who shares his raw and emotional journey from a challenging childhood growing up in New Mexico. David excelled at football, but after an injury, it was time to hang up the cleats, and his alcohol drinking escalated. David describes alcohol as his best friend, and it wasn’t until he was faced with losing everything that he decided to make a phone call that would change the direction of his life. This is David’s story on the sober motivation podcast.
Connect with David here: https://www.instagram.com/tomorrowsdope/
00:00 Introduction to the Podcast
00:32 David's Early Life and Family Background
02:26 First Encounters with Substance Use
03:28 Struggles with Belonging and Early Substance Use
06:33 High School Experiences and First Drinking
08:55 College Life and Fraternity Challenges
12:18 Football Dreams and Setbacks
14:55 Post-College Life and Early Career
29:15 Coaching and Early Signs of Alcohol Problems
36:15 Relationship Struggles and Deepening Addiction
39:24 Reflecting on a Serious Relationship
40:29 The Path of Destruction
42:14 Coping Mechanisms and Realizations
48:50 The Turning Point: DUI Incident
55:44 First Steps Towards Sobriety
59:04 Embracing Sobriety and Support
01:12:11 Life After Sobriety
In this heartfelt episode, we welcome Rebecca, who shares her inspiring journey from a challenging childhood to building a thriving bakery business. Despite her success, Rebecca struggled with alcohol and sugar, which she realized were masking deeper emotional traumas. Her unique story demonstrates that one doesn't need to hit rock bottom to make life-changing decisions. Rebecca dives deep into the cultural and societal norms that surround alcohol and her transformative path to health and wellness. She offers actionable insights and words of encouragement for anyone looking to live a more intentional and fulfilling life. This is Rebecca’s story on the sober motivation podcast.
👉 Check out Rebecca on Instagram: https://www.instagram.com/rebecca.hamilton.co/
🤗 Check out the SoberMotivation Community: https://sobermotivation.mn.co/
❤️ Donate to Support the Show: https://buymeacoffee.com/sobermotivation
00:00 Introduction to the Podcast
00:46 Rebecca's Tumultuous Childhood
02:37 Starting and Growing a Bakery Business
04:13 The Role of Alcohol in Social Life
07:58 Meeting Her Husband and His Sobriety Journey
20:19 Health and Wellness Journey
31:16 Struggles with Quitting Alcohol
32:01 Finding New Ways to Cope
32:53 The Turning Point
35:48 A Pivotal Moment
40:09 Life After Alcohol
47:34 Empowerment and Belief Systems
51:17 Advice for Those Struggling
56:33 Raising Awareness and Final Thoughts
In this episode, we explore nine critical questions designed to help those struggling with sobriety consider their relationship with alcohol. Addressing the personal and emotional costs, the episode delves into the importance of support systems, the fallacy of 'doing it alone,' the pitfalls of waiting for the perfect time to quit, and the common yet unique nature of drinking stories.
In this episode, we have Dr. Sarah Michaud who shares her deeply personal and transformative journey through addiction and codependency. Sarah opens up about her childhood marked by alcoholism, her struggles with substance abuse, and the life-altering moments that led her to seek help. She discusses the hardships of growing up in a chaotic environment, the role of denial in addiction, and the sobering reality of hitting rock bottom. Through her story, Sarah illuminates the often painful but ultimately rewarding path to recovery, emphasizing the importance of self-awareness, setting boundaries, and the life-changing benefits of sobriety. This is Sarah’s story on the sober motivation podcast.
Join the Sober Motivation Community HERE ---->>>> https://sobermotivation.mn.co
Sarah on YouTube here------>>> https://www.youtube.com/@leavingcrazytown
In this episode we have Steven who shares his journey battling alcohol addiction. Steven shares how his normal childhood quickly spiraled into heavy drinking during his early police career, leading to decades of escalating dependency and withdrawal struggles. He recounts staring death in the eye after drinking took a massive toll on his health and he was unsure if he would live or die. For Steven quitting alcohol changed everything, and he has been able to make massive changes in his life. From prints with the boys to the operating table, this is Steven’s story on the sober motivation podcast.
Steven's YouTube Channel: https://www.youtube.com/channel/UC6OuaPmR7xqSDfUxkcYVkrA
Steven on Instagram: https://www.instagram.com/stevenalcoholfreelifestyle
00:00 Introduction and Guest Welcome
00:23 Early Life and First Encounters with Alcohol
02:05 Adolescence and Escalation of Drinking
03:30 Joining the Police and Drinking Culture
04:43 Marriage, Parenthood, and Increased Drinking
06:32 First Attempts at Recovery and Relapse
12:07 Struggles with Support Systems and Self-Medication
15:29 The Vicious Cycle of Relapse
27:11 The Collapse: Losing Everything
28:16 The Stigma of Not Drinking
28:57 Struggles with Alcohol Dependency
31:37 Failed Attempts at Recovery
33:14 A Turning Point: Seeking Help
35:42 The Road to Recovery
36:20 Rebuilding Relationships
38:50 Life After Sobriety
52:42 Final Reflections and Advice
In this episode, we have Melissa, who opens up about her upbringing in Appleton, Wisconsin and how a great childhood led to struggles with alcohol. Despite not encountering drinking in her family, Melissa recounts her early experiences with alcohol, the toxic relationships, and the eventual descent into binge drinking and drug use. Melissa shares her turning point after a series of attempts at sobriety, including several 'dry Januarys,' in February of 2024, Melissa starts to reclaim her life. Her journey from the chaos of addiction to trusting the process. This is Melissa’s story on the Sober Motivation podcast.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Melissa on Instagram: https://www.instagram.com/mam_i_am1/
00:00 Introduction and Guest Welcome
00:16 Melissa's Childhood and Family Background
01:21 High School Experiences and Early Relationships
03:22 College Life and Introduction to Alcohol
10:34 Post-College Life and Moving to D.C.
17:36 Return to Wisconsin and Weight Loss Journey
20:17 Struggles with Alcohol and Social Drinking Culture
24:51 Reflecting on Drinking Habits and Health
27:41 Dry January and the Impact of COVID-19
31:52 Reflecting on the Party Lifestyle
33:08 Questioning Drinking Habits
34:14 The Hip Injury Incident
37:37 YOLO Summer and Escalation
39:48 Christmas Chaos and Realizations
46:12 Attempting Moderation
47:52 Embracing Sobriety
56:06 Trusting the Process
In this episode, we have Simon, who shares his harrowing yet inspiring journey from teenage grief to getting sober and completing Ironman's. Simon opens up about his struggles with alcohol and painkillers, the wake-up calls that spurred his transformation, and the profound emotional rewards of his sobering journey. Simon’s story underscores the transformative power of small, consistent actions and the support from loved ones in overcoming life's biggest challenges.
Simon on IG: https://www.instagram.com/keynotemaguire/
Visit: https://www.sobermotivation.com
In this episode, we have Jon, who shares his compelling story of growing up in the Northeast, experiencing significant losses at a young age, and turning to alcohol as a coping mechanism. Jon recounts his struggle with heavy drinking throughout high school, college, and into his adult life, detailing a near-death experience and some attempts to quit. He discusses the impact of losing his mother, the importance of his supportive father, and the eventual decision to embrace sobriety after decades of nightly drinking. Jon struggled with a deep sense of sadness and continues to work on himself every day, and this is Jon’s story on the Sober Motivation Podcast.
Support the Show Here: https://buymeacoffee.com/sobermotivation
Contact Jon here: https://www.instagram.com/steelfirestudiollc/
00:00 Introduction to Season Four
00:32 John's Early Life and Family Loss
02:31 High School Struggles and First Encounters with Alcohol
04:10 A Near-Death Experience and Failed Attempts at Sobriety
06:21 Private School Turnaround and College Challenges
14:57 Post-High School: Marine Corps and DUI Incident
18:31 Seattle Move and University Life
26:28 Navigating Life's Challenges with Alcohol
27:55 The Turning Point: Realizing the Impact of Alcohol
28:33 The Struggle with Sadness and Loss
30:42 The Illusion of Control and Functionality
33:17 Career Changes and Escaping Reality
36:08 The Decision to Quit Drinking
39:47 Life After Alcohol: A New Beginning
41:51 The Support System and Personal Growth
44:48 The Joy of Authentic Living
51:12 Final Reflections and Advice
In this episode, we have Ben, a pastor from South Georgia, who shares his life story marked by childhood challenges, struggles with perfectionism, and eventually alcohol addiction. Ben discusses growing up in a tumultuous household, his late start with drinking at nearly 21, and how alcohol became both a coping mechanism and a source of shame. He talks about the moment that led him to seek sobriety in January 2022. Tune into Ben’s amazing story of sobriety and newfound gratitude that has transformed his life.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Download the MyDry30 App: https://mydry30.com/
Ben on Instagram: https://www.instagram.com/bgosden/
Ben's Book: Grace Rediscovered: Finding Hope and Healing Through Faith and Recovery
Check it out here: https://a.co/d/7AAgfnT
In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.
Join the Sober Motivation Community free for 30 days here:
https://sobermotivation.mn.co
In this episode, Brad welcomes Brenden to share his story. Brenden recounts his childhood in Northeast Seattle, growing up in a loving, close-knit family, and the early influences of his father's sobriety. Diagnosed with ADD and ADHD, school was challenging for Brenden, but he found identity in sports. A series of concussions during high school led him to begin drinking. This episode dives into Brenden's battles with addiction, including alcohol and Xanax, which worsened over time. After hitting rock bottom, Brenden sought help, spending 90 days in rehab. Now sober for five years, he discusses the tools that helped him stay sober and the importance of community support.
👇
Join the Sober Motivation Community: https://sobermotivation.mn.co/
Brenden's Instagram: https://www.instagram.com/brendencorr/
In this episode of the Sober Motivation Podcast, I sit down with Eric, who shares his powerful story of overcoming alcohol addiction. Eric discusses his upbringing, the impact of his mother's unexpected passing, and how his drinking spiralled out of control. Despite multiple setbacks and two DWIs, Eric's journey took a turning point when his family intervened, leading to a life-changing experience in rehab. Now three years sober, Eric talks about the support systems that have helped him— including AA and Celebrate Recovery—and how the birth of his son has become his new motivation for staying sober.
Join Sober Motivation Community: https://sobermotivation.mn.co
Download the Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg
Connect with Eric: ericmoritz412@yahoo.com
In this episode, we have Carolyn, who courageously shares her raw and personal journey growing up, experimenting with substances out of curiosity, and eventually battling addiction. Carolyn opens up about her supportive yet concerned family, her experiences with alcohol and drugs during high school and beyond, and the crucial interventions that led her to sobriety. She details her struggle with identity after getting sober and her involvement with support groups and therapy. Carolyn also discusses her inspiring time on the TV show Survivor and how her story resonated with many.
Download the Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg
Follow Carolyn on IG: https://www.instagram.com/car0lynr0se/
In this episode of the Sober Motivation Podcast, we welcome Luke, who shares his compelling journey from growing up in a tight-knit family in Rhode Island, through struggles with early exposure to alcohol, family challenges, and an intense career in the liquor industry. Luke discusses his turning point moments, including his battles with anxiety, multiple DUIs, his divorce, and the profound impact of his brother’s death. Learn how Luke’s path led him to finally embrace sobriety through therapy, AA, and a newfound appreciation for nature and meaningful relationships. This is Luke’s story on the Sober Motivation podcast.
Join the Sober Motivation Community: https://sobermotivation.mn.co
One on One Mentorship Information: https://www.sobermotivationmedia.com/1-1-mentorship
Download the FREE Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg
Connect with Luke: https://www.instagram.com/dadonthemocks/
00:00 Introduction and Guest Welcome
00:44 Luke's Childhood and Early Exposure to Alcohol
03:28 Teenage Years: Sneaking Alcohol and Early Experiences
10:23 Family Dynamics and the Impact of Divorce
16:28 High School Struggles and Early Adulthood
19:34 First DUI and Realizations
30:52 Reflecting on Past Mistakes
31:01 Career Transitions and Discovering Sales
32:24 Journey into Liquor Sales
33:09 Struggles with Alcoholism
39:13 Personal Life and Marriage Challenges
43:28 The Path to Sobriety
46:48 Embracing Sobriety and Personal Growth
56:08 Final Reflections and Moving Forward
In this episode of the Sober Motivation Podcast, I connect with Meg to explore her journey from a typical suburban upbringing in Chicago to navigating her relationship with alcohol. Meg opens up about her experience growing up with a strong family foundation, her high school and college years, and the influence of social and professional environments on her drinking habits. They discuss the concept of 'gray area drinking' and its widespread impact, the societal pressures associated with drinking, and the courageous choice she made to live a sober life. Meg highlights the positive changes she experienced, including better relationships and professional achievements.
Download The Loosid App: https://loosidapp.onelink.me/vZuQ/62ui9njg
Meg on Instagram: https://www.instagram.com/megmckeen/
In this episode Justin shares his compelling story of growing up amidst domestic violence, struggling with various addictions, and his journey toward sobriety. He discusses his battle with alcohol, heroin, and other substances, the impact of his actions on his personal life, and his eventual path to recovery. Justin reflects on the transformative moments that led him to seek help, the importance of support from loved ones, and the gratitude he now feels for a sober life. This inspiring story highlights the resilience of the human spirit and the possibility of change, no matter how deep the struggle and this is Justin’s story on the sober motivation podcast.
Download the Loosid App: https://loosidapp.com/
Sober Motivation Community:https://sobermotivation.mn.co
00:00 Introduction and Guest Welcome
00:28 Childhood Memories and Family Struggles
02:31 High School Challenges and Seeking Acceptance
04:53 Early Adulthood and Substance Abuse
11:18 Heroin Addiction and Recovery
16:05 Struggles with Alcohol and Identity
26:47 Turning Point and Seeking Help
29:58 Navigating the Party Lifestyle
31:00 The Descent into Daily Drinking
32:19 Struggles with Alcohol and Relationships
34:11 Health Issues and Realizations
35:19 First Attempt at Rehab
36:38 Relapse and the Ego Trap
41:31 Final Rock Bottom and Seeking Help
43:00 The Road to Recovery
44:27 Life in Sobriety
45:23 Reflections and Gratitude
In this episode, I welcome Megan, who shares her powerful sobriety journey. Megan opens up about her struggles with perfectionism, early exposure to alcohol, postpartum anxiety, and the loss of her father. After a life-changing moment on Easter 2019, she embraced spontaneous sobriety and immersed herself in various recovery methods, including therapy, AA, and online support communities. Megan emphasizes the importance of living authentically, finding joy in recovery, and connecting with others for a fulfilling, sober life.
Support the Podcast: https://buymeacoffee.com/sobermotivation
Join the Sober Motivation Community: https://sobermotivation.mn.co
Megan on IG: https://www.instagram.com/meganeileen3/
00:00 Introduction and Guest Welcome
00:11 Megan's Childhood and Early Struggles
01:45 Teenage Years and First Encounters with Alcohol
03:59 College Life and Escalating Drinking Habits
09:39 Post-College Life and Motherhood
12:31 Struggles with Postpartum Anxiety and Drinking
14:05 The Turning Point and Path to Sobriety
24:35 Facing Defeat and Embracing Vulnerability
25:23 Reflecting on Life Choices
25:42 The Turning Point: Choosing Sobriety
26:18 Struggles and Values: A Personal Journey
26:44 The Reality of Addiction
28:38 Rediscovering Joy and Connection
29:12 Building a Support System
30:22 Sharing the Journey Publicly
31:59 Finding Balance and Purpose
43:04 Overcoming Challenges in Sobriety
45:12 A Message of Hope and Gratitude
In this compelling episode of the Sober Motivation Podcast, John Buckley candidly shares his harrowing yet inspiring journey through alcoholism and his ultimate path to sobriety. Growing up in an Irish immigrant household with a father battling alcohol addiction, John reflects on his early encounters with drinking and the profound impact it had on his identity, education, and relationships. From dealing with high-stress environments on Wall Street to personal crises, including his father's death and his own terrifying health scare. Through immense challenges and with significant resilience, John has successfully reclaimed his life, offering hope and practical advice to those battling similar struggles.
Links:
Sober Motivation Community 2 week trial: https://sobermotivation.mn.co
1:1 Sobriety Mentorship Info: https://www.sobermotivationmedia.com/1-1-mentorship
SoberLink: https://www.soberlink.com/recover
John on Instagram: https://www.instagram.com/jbuckofficial/
00:00 Introduction and Guest Welcome
00:29 John's Childhood and Family Background
01:39 Early Experiences with Alcohol
13:11 College Years and Identity Struggles
19:58 Career in Sales and Drinking Culture
24:15 Family Struggles and Father's Decline
32:39 The Illusion of Control
33:49 Life in Manhattan
35:19 Meeting Debbie
36:31 Fatherhood and Escalation
38:47 COVID and the Downward Spiral
41:07 Hitting Rock Bottom
44:03 The Turning Point
51:13 A New Beginning
53:16 Reflections and Advice
In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa’s story on the Sober Motivation podcast.
Lisa on Instagram: https://www.instagram.com/lisa_m_amos/
Join the Sober Motivation Community: https://sobermotivation.mn.co
More information on SoberLink: https://www.soberlink.com/recover
00:00 Introduction and Guest Welcome
00:34 Lisa's Challenging Childhood
02:14 Struggles with Fitting In
03:48 Early Encounters with Alcohol
05:09 High School and the Start of Drinking
13:44 College Years and Escalating Issues
19:18 Post-College Life and Career Beginnings
24:15 Finding Purpose in Policing
28:11 Major Life Changes and Daily Drinking
31:37 Reflecting on Past Counseling Experiences
32:13 The Journey to Sobriety Begins
32:50 Struggles and Attempts to Quit Drinking
35:35 Finding the Right Support and Tools
37:26 Embracing a Sober Lifestyle
39:17 The Importance of Community
40:43 Overcoming Challenges and Celebrating Success
53:59 Sober Travel and New Experiences
57:20 Final Thoughts and Advice for the Journey
In this episode, we have Mason who shares his profound journey from childhood growing up in a family where alcohol was part of the norm, Mason recounts his experiences with his parents' substance use issues, navigating school life, and coming to terms with his own struggles. He dives into his periods of heavy drinking, the challenges of accepting his sexuality in the ’80s, and the spiral following his HIV diagnosis. Despite multiple setbacks and deep lows, Mason finds the strength to seek sobriety in his mid-40s, eventually leading to a fulfilling career helping others. His story is a testament to resilience and the possibility of change at any stage of life.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Sign up for SoberLink: https://soberlink.com/recover
Donate to Support the show: https://buymeacoffee.com/sobermotivation
00:00 Introduction and Guest Welcome
00:24 Early Life and Family Background
04:04 High School Years and Early Drinking
09:15 Post-High School Life and Marriage
12:55 Struggles with Substance Abuse
18:56 Facing Consequences and Isolation
21:13 Moments of Realization and Regret
24:28 Gaming and Personal Struggles
25:23 Facing the Truth
26:40 Sobriety and Self-Realization
28:21 The Turning Point
30:10 Early Days of Sobriety
32:19 Therapy and Self-Acceptance
36:49 Life Changes and Achievements
40:49 Continuous Self-Improvement
49:09 Final Thoughts and Advice
In this episode, we have Stephanie who discusses her multiple-decade battle with alcohol addiction. As the youngest of five girls, Stephanie grew up in a household heavily exposed to alcohol, leading her to start drinking at a young age. Her journey through high school, college, and her professional life is marked by escalating alcohol use, culminating in a near-death experience and a hospitalization due to alcohol withdrawal seizures in December 2021. This life-changing event prompted Stephanie to seek help and embrace sobriety. Now, having reached 1,000 days sober, she shares her insights on the struggles and triumphs of sobriety, the importance of seeking help, and the tools that have helped her maintain a sober lifestyle. This is Stephanie’s story on the Sober Motivation podcast.
Join the Sober Motivation Community: https://sobermotivation.mn.co
Donate to support he show: https://buymeacoffee.com/sobermotivation
More information on SoberLink: https://www.soberlink.com/recover
Check out the YouTube Channel: https://www.youtube.com/@sobermotivationpodcast
Stephanie on Instagram: https://www.instagram.com/stephrudnicki/
In this episode of the Sober Motivation Podcast, we have Kelsey, who details her journey from a turbulent childhood to overcoming profound addiction challenges. Raised by her grandparents due to her parents’ substance abuse issues, Kelsey sought connection through drugs and alcohol, leading to a life marked by substance misuse, including cocaine, heroin, alcohol, benzos and DUIs. However, Kelsey’s story is one of transformation and hope. Through immense struggle and court-mandated rehabilitation, she achieved sobriety and now lives a fulfilling life as a mother and business owner. This episode also highlights the importance of community and supportive networks, with Brad discussing the newly launched Sober Motivation Community aimed at providing support for those on their sobriety journey. Join this episode to hear about the power of resilience and the possibility of redemption one story at a time.
Join the SoberMotivation Community: https://sobermotivation.mn.co
More information on Soberlink: https://www.soberlink.com/recover
Kelsey on Instagram: https://www.instagram.com/kelseyautry/
In this episode, I sit down with Chad Caruso to discuss his incredible journey from skateboarding to overcoming addiction. Chad shares candid insights about his upbringing, his passion for skateboarding, and how he gradually fell into the damaging cycle of alcohol. Despite facing challenges like dropping out of school and multiple DWIs, Chad turned his life around, finding sobriety and embarking on ambitious projects such as skating across all 50 states in 50 days and ultimately setting a Guinness World Record by skateboarding across the United States. This is Chad's story on the Sober Motivation podcast.
Join the SoberMotivation Community: https://sobermotivation.mn.co/
More Information On SoberLink: https://www.soberlink.com/recover
Connect with Chad on Instagram: https://www.instagram.com/chad_caruso/
In this episode of the Subber Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast.
Join the Sober Motivation Community here: https://sobermotivation.mn.co
Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/
00:00 Introduction to Season Three
00:14 Meet Ryan: A Journey Begins
00:43 Ryan's Early Life and College Days
01:25 The Role of Alcohol in Ryan's Life
02:39 Marriage and Moving Away
03:29 Struggles with Alcohol and Family Dynamics
04:47 Realizations and Early Signs of Alcohol Dependence
06:25 The Turning Point: Marriage and Parenthood
08:25 Hiding the Problem and Seeking Help
10:27 The Role of Community and Support
25:48 Fishing Trip Revelations
26:31 Struggles with Sobriety
27:00 A Turning Point
28:22 The Road to Recovery
30:07 Reflections and Realizations
35:32 Finding Community
47:34 The Power of Connection
52:19 Final Thoughts and Encouragement
In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.
Join the Sober Motivation Community:
https://sobermotivation.mn.co
Dave's IG: https://www.instagram.com/daveg717/
In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.
Ashley on IG: https://www.instagram.com/coach_ashley88/
00:00 Introduction and Guest Welcome
00:10 Ashley's Childhood and Early Struggles
01:05 High School Challenges and Coping Mechanisms
06:53 College Years and Escalating Alcohol Use
12:07 Young Adulthood and Moving to Alabama
16:15 Family Tragedies and Increased Drinking
19:30 Reflecting on Alcohol Use and Seeking Support
24:25 Overcoming Shame and Stigma
27:33 The Turning Point: Halloween 2022
28:26 Embracing Sobriety: The First Steps
34:42 Support Systems and Community
37:29 Sharing the Journey: Going Public
39:20 Building a Sober Community
40:54 Reflecting on the Journey
43:32 Final Thoughts and Encouragement
In this episode of the Podcast, we have Jess, who shares her deeply personal and powerful story of growing up in a seemingly perfect middle-class family in Portland, Oregon, while dealing with an emotionally absent father and a series of traumatic experiences. Jess opens up about her early experimentation with alcohol, the challenging transitions during her school years, and an abusive relationship that drove her further into drinking. She discusses her wake-up call moments, the pivotal support from her now-husband, and the journey towards sobriety that began at age 20. Jess highlights the importance of addressing mental health and breaking the cycle of addiction for future generations. Her story emphasizes the necessity of recovering out loud and supporting others through their battles with addiction and this is Jess’s story on the Sober Motivation podcast.
Donate to support the show here: https://buymeacoffee.com/sobermotivation
Jess on Instagram: https://www.instagram.com/mysobersunrise/
00:00 Introduction to Season Three
00:14 Meet Jess: Early Life and Family Dynamics
03:10 School Days: Navigating Childhood and Adolescence
05:05 First Encounters with Alcohol
10:58 Middle School Experiments and Social Circles
14:54 High School Transitions and Challenges
20:14 Struggles with Acceptance and Relationships
29:21 College Life and Escalating Issues
34:56 Parental Awareness and Hidden Struggles
36:24 Escaping an Abusive Relationship
39:25 The Turning Point: Realizing the Depth of Alcoholism
41:15 Failed Attempts at Moderation
44:26 The Consequences of Alcohol Abuse
48:22 Finding Support and Making a Change
55:20 Long-Term Sobriety and Family Impact
01:02:34 Breaking the Cycle for Future Generations
In this episode of the Sober Motivation Podcast, Kari shares her powerful journey from a challenging childhood in an alcoholic environment to achieving sobriety. Despite growing up surrounded by alcohol and undergoing various personal struggles, Kari recounts her battle with alcohol, the impact it had on her life, and how she managed to find the strength to quit drinking. She discusses her multiple relapses, the emotional challenges she faced, and the turning point that led her to dedicate herself to sobriety. This is Kari’s story on the Sober Motivation podcast.
Support the show: https://buymeacoffee.com/sobermotivation
Kari on Instagram: https://www.instagram.com/kari.nautique/
00:00 Introduction and Guest Welcome
00:12 Carrie's Early Life in an Alcoholic Family
01:21 Teenage Years and First Experiences with Alcohol
02:32 Struggles with Alcohol and Personal Loss
04:34 Modeling Career and Escalating Alcohol Use
05:09 Toxic Relationships and a Suicide Attempt
06:29 Moving to LA and the Party Lifestyle
07:22 Realizations and the Beginning of Change
11:35 Motherhood and Continued Struggles
18:35 First Steps Towards Sobriety
25:36 Introduction to AA and Seeking Help
28:50 Struggles with Alcohol and Early Attempts at Sobriety
29:22 Cutting Ties and Seeking Help
30:11 Lockdown and the Nine-Month Sobriety Streak
34:16 Relapse and the Battle with Temptation
42:01 The Importance of Changing Environment and Community
46:06 Finding Purpose Through Service and Sobriety
48:20 Final Reflections and Moving Forward
In this episode of the Sober Motivation Podcast, Nikki recounts her journey of sobriety, beginning from her early experiences with alcohol in Sydney, Australia, where the legal drinking age is 18 and societal pressure to drink is high. She describes her youthful experimentation and eventual reliance on drinking during a difficult breakup, leading to a period of drinking alone. Nikki shares the challenges she faced in the alcohol-centric film industry and how societal expectations made it difficult to quit. Despite several stints of sobriety, during the lockdowns she first attempted to cut back on alcohol, finding initial success before societal pressures tempted her back. In 2021, Nikki quit drinking for good, supported by a non-drinking friend and a personal realization about her health and happiness. Nikki's story sheds light on the internal battles and societal pressures that make sobriety challenging, and she offers her insights and lessons learned for those on similar paths.
Follow Nikki on IG: https://www.instagram.com/vanillathickshakee/
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life. This is Leanne’s story on the Sober Motivation podcast.
Sobriety Shower Affirmation Cards : https://jaxkelly.com/products/sobriety-shower-affirmations (USE code 'Sobermotivation' for 25% off)
Leanne's Instagram: https://jaxkelly.com/products/sobriety-shower-affirmations
Giveaway on Sobermotivation Instagram: https://www.instagram.com/sobermotivation/
In this episode of the podcast, we have Shane, who reflects on a loving childhood that took a dark turn due to severe bullying in middle school, leading him to drink alcohol for the first time, from experimenting with alcohol and drugs in his adolescence to facing severe addiction in his adult years, including an impactful self-intervention and multiple arrests. Shane's breaking point came in 2011 when he faced serious legal consequences and ultimately found redemption through a faith-based rehabilitation program and the support of his family. Now dedicated to helping others, Shane underscores the importance of community, purpose, and addressing underlying traumas in the journey to recovery.
Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Shane on Instagram: https://www.instagram.com/silverladder/
In this heartfelt episode of the Podcast, we have Tiffany, who opens up about her upbringing in a strict Christian home in the Midwest, where she was the eldest of six in a bustling family environment. Sharing her journey from a care-free childhood to battling perfectionism, and the emotional challenges she faced, Tiffany provides an honest recount of how alcohol and substance use became a coping mechanism. Despite several lows, including a stroke scare and a difficult first marriage, she found strength in her family, therapy, and her faith to embrace sobriety. Tiffany underscores the importance of community support, therapy, and self-worth as vital elements in her recovery process. Her story offers hope and a message that it's possible to rebuild a healthy, authentic life away from the shadows of addiction.
Support the show: www.buymeacoffee.com/sobermotivation
Tiffany's Instagram: https://www.instagram.com/tiffany_epiphany0911/
00:00 Introduction and Guest Welcome
00:18 Tiffany's Childhood Memories
02:45 School Life and Teenage Years
07:16 College and Early Adulthood
09:38 Marriage and Motherhood
14:31 Struggles with Alcohol and Drugs
27:25 Health Crisis and Reflection
29:49 The Struggle with Moderation
30:56 Family Vacation and High Bottom
32:24 The Turning Point: Family Intervention
33:06 The Importance of Sharing and Support
40:08 Building a Supportive Community
54:07 The Role of Therapy in Recovery
56:13 Final Thoughts and Reflections
In this episode, Dave shares his incredible journey to sobriety. Born into a household of addiction and instability, Dave recounts his childhood experiences and the impact they had on his life choices. Moving from a tumultuous upbringing to struggling with alcohol as an adult, Dave eventually reaches a turning point that leads him to seek help and enter rehab. Dave provides hope and insight for those facing similar battles through candid discussions about his recovery process, the support he found, and the changes in his life post-rehab. The episode emphasizes the importance of honesty, support, and dedication in the journey to sobriety.
Follow Dave's Instagram: https://www.instagram.com/djsobershorts/
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction to Season Three
00:29 Dave's Early Life and Family Struggles
02:08 School Life and Early Realizations
04:38 Teenage Years and First Encounters with Alcohol
07:32 Reconnecting with Biological Parents
09:39 The Escalation of Addiction
16:12 Struggles with Family and Mental Health
25:17 The Turning Point: Realizing the Damage
25:48 The Final Stretch: Escalation and Consequences
29:02 The Decision to Seek Help
29:44 Entering Rehab: A New Beginning
37:11 Post-Rehab Challenges and Adjustments
40:59 Finding a New Path to Recovery
43:12 Support Systems and Overcoming Excuses
47:46 Reflecting on the Journey and Future
In this episode of the Sober Motivation podcast, Nisha shares her compelling journey of growing up as a first-generation South Asian-American in a small town, navigating the complexities of fitting in, and eventually finding a connection in sports. As her story unfolds, she details the role of alcohol in her life through high school and college and the realization that it was leading her astray. Through heartfelt support and reflections, Nisha shares how a call for help and the support of her family led her to sobriety and a fulfilling career as a Counselor and sober coach. The conversation highlights the importance of community, staying curious, and the continuous journey of personal growth and alignment.
Donate to support the show here: https://buymeacoffee.com/sobermotivation
Nisha on Instagram: https://www.instagram.com/nishajp/
00:00 Introduction and Guest Welcome
00:14 Nisha's Childhood and Early Life
02:21 High School Experiences and Early Drinking
03:03 Personal Reflections and Struggles
08:47 College Life and Increasing Drinking
15:05 Post-College Challenges and Career
17:27 Moving to California and Hitting Rock Bottom
25:07 Switching Substances: A Common Misconception
26:00 Introducing the Expert: A Licensed Professional Counselor
28:11 The Journey to Sobriety: Personal Stories and Insights
30:31 The Importance of Support Systems
34:38 Therapy and Personal Growth
42:39 Reflecting on the Sobriety Journey
45:28 The Role of Therapy in Recovery
47:57 Final Thoughts and Contact Information
In this insightful episode, Brad and four special guests discuss their experiences with sobriety and offer valuable tips for those participating in 'Dry July.' They share personal stories and advice on starting and maintaining a sober lifestyle, emphasize the importance of support systems, and highlight unexpected benefits. With practical mantras and motivational messages, this episode aims to encourage and support listeners on their journey to sobriety. The panel also addresses common concerns such as social situations and the decision to share sobriety goals with others.
Free Dry July Support SoberBuddy Community:
https://community.yoursoberbuddy.com/plans/368200bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
More Info about SoberLink: www.soberlink.com/recover
Guests Accounts
Todd: https://www.instagram.com/tkinney111/
Hadley: https://www.instagram.com/hadley_sorensen/
Megan: https://www.instagram.com/sobahsistahs/
Jon: https://www.instagram.com/thetireddad/
In this emotional and powerful episode, we welcome Melissa, who courageously shares her journey to sobriety. From struggling with alcohol during her teenage years in Wisconsin to moving to New York to pursue a career in theatre, Melissa's story is filled with ups and downs. She discusses how her alcohol use escalated during her adult life. With insights on the challenges of quitting alcohol, the importance of community support, and her continuous journey toward a healthy life, this episode is a heartfelt reminder that sobriety is achievable. Tune in to hear Melissa's story of resilience, determination, and reclaiming her life. This is Melissa’s story on the SoberMotivation Podcast.
Melissa on Instagram: https://www.instagram.com/thesobernewyorker/
More Information about SoberLink: www.soberlink.com/recover
Follow me on IG: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three!
00:15 Facing Setbacks in Sobriety
01:06 The Power of Trying Again
02:28 Introducing Soberlink
03:14 Meet Melissa
03:37 Melissa's Early Life
05:52 High School and Early Drinking
12:37 College and Theater Life
16:57 Moving to New York
25:32 Starting a Family
28:13 Struggles with Alcohol
29:11 Sober Curious Journey
33:20 Facing Unexpected Challenges
33:34 Finding Purpose in Mask Making
34:10 Turning a Hobby into a Hustle
34:58 Coping with Loss and Grief
36:34 Struggles with Alcohol and Health
44:39 A Wake-Up Call from the Doctor
49:58 The Journey to Sobriety
51:12 Reflecting on the Path to Recovery
58:28 The Power of Connection and Support
01:04:27 Encouragement for Those Struggling
01:07:20 Conclusion and Final Thoughts
In this episode, Will shares his powerful story of growing up in a supportive family, his early struggles with alcohol in high school, and the progressive nature of his addiction. At 14 Will had his first drink and recalled the seamless transition as alcohol was normalized all around him. Alcohol would creep into every corner of Will’s life as he went through college and started his career as a teacher. Will never thought alcohol would take his life to where it did. One day his wife mentioned he needed to go to the hospital because he was not looking good and the visit would forever change his life. He was drinking himself to death. In the episode, Will highlights the importance of perseverance, self-awareness, and the support of loved ones when getting sober. Today, Will is sober and thriving, grateful for a second chance at life. During the entire struggle, Will held on to a sliver of hope and this is Will’s story on the Sober Motivation podcast.
Will's Instagram: https://www.instagram.com/gordobombay/
Check out SoberLink: https://www.soberlink.com/recover
Donate to support the show: https://buymeacoffee.com/sobermotivation
Join Us on SoberBuddy Free 30 Day Trial:
https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
In this episode of the Podcast, Jared shares his journey from a seemingly normal childhood in rural Arkansas to struggling with addiction and eventually finding sobriety. Jared shares about the impact of his addiction on his role as a father. Jared recounts his experiences in rehab, the importance of honesty and community in recovery, and how his career in music, including a stint on The Voice, helped shape his path. After having 12 years clean, Jared went back out for another drink but was able to exit the train much sooner this time. He emphasizes the significance of finding purpose, helping others, and the continuous effort required to maintain sobriety. This is Jared’s story on the Sober Motivation podcast.
More Information on SoberLink: https://soberlink.com/recover
Connect with Jared on Instagram: https://www.instagram.com/jaredblakemusic/
In this episode, Natalie has been sober since October 16, 2022, and shares her inspiring sobriety journey. Natalie recounts her childhood in Kentucky, her disciplined college years, and her eventual immersion into social drinking through her career in sales. Struggling with moderation, Natalie navigates societal pressures, and the mommy wine culture, and eventually finds clarity. She explains her transformative 30-day challenge, the support from her husband and community, and how she discovered her true self and potential through sobriety. This compelling episode highlights the power of mindset, community support, and self-discovery on the path to a fulfilling sober life.
More Information on SoberLink: https://soberlink.com/recover
Follow Natalie on Instagram: https://www.instagram.com/bossladyzeroproof
Donate the Support the podcast: https://buymeacoffee.com/sobermotivation
00:00 Introduction to Season Three
00:28 Natalie's Early Life and Upbringing
01:22 College Years and Pageant Life
02:06 Entering the Workforce and Social Drinking
06:22 Marriage and Mommy Wine Culture
07:44 First AA Meeting and Continued Drinking
09:58 COVID-19 and Wine Side Hustle
14:10 Moderation Attempts and Realizations
16:26 Breaking Up with Wine and Embracing Sobriety
19:56 Immersing in the Sober Community
29:32 Reflecting on the Journey
30:11 The Turning Point
31:00 Embracing Sobriety
31:48 Navigating Social Dynamics
35:32 The Impact of Alcohol on Health
37:04 Support Systems and Community
41:36 Personal Growth and Transformation
48:56 Balancing Sobriety and Life
56:51 Final Thoughts and Encouragement
In this episode of the Sober Motivation Podcast, Mod Sun shares his transformative journey from a chaotic childhood in rural Minnesota to becoming a successful solo artist. He discusses growing up with divorced parents, early sports ambitions, and how he looked up to Travis Barker which sparked his music career. Mod Sun opens up about his battles with alcohol, cocaine, and the turning points that led him to sobriety, and the steps he took to battle addiction. Just passing 5 years this is Mod Sun’s story on the Sober Motivation Podcast.
Support Podcast Here: https://buymeacoffee.com/sobermotivation
Check out SoberLink Here: https://www.soberlink.com/recover
00:00 Introduction to the Podcast
01:05 Early Life in Minnesota
05:04 Transition to Sports and Social Life
09:03 Discovering Music and High School Challenges
21:25 Substance Use and Post-High School Journey
27:44 First Band and the Influence of Bob Dylan
32:58 Joining Four Letter Lie and Pursuing a Solo Career
35:02 First Tour Experiences and Early Career
35:58 Struggles with Substance Abuse
38:37 A Dark Turning Point
43:01 The Path to Sobriety
45:08 Maintaining Sobriety and Personal Growth
48:19 The First Day of Sobriety
56:17 Embracing Sobriety and Its Challenges
01:08:10 Final Thoughts and Encouragement
In this episode of the Brenton shares his journey through a childhood filled with constant relocations, his early life in a large family, and his experiences with homeschooling. He shares his struggles with alcohol, starting in college, and how it intensified following personal and professional setbacks. Brenton wrestled with the thoughts of being a failure and alcohol quieted those thoughts, temporarily at least. Brenton reflected back on a trip to the ER where he felt like he was dying and how alcohol was impacting his mental and physical health. Brenton has been sober since July 2022 and this is his story on the SoberMotivation podcast.
More information about SoberLink: https://www.soberlink.com/recover
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Follow Brenton on Instagram: https://www.instagram.com/officerecovery/
In this episode of the show, we have Thomas, who shares his inspiring journey toward sobriety. Thomas discusses his childhood and his teenage years filled with minor troubles. He recounts how his drinking habits escalated during his bartending career and later as a brand ambassador for alcohol companies. Thomas speaks about the moment he realized he needed help, spurred by personal and professional crises during the pandemic. His story underscores the importance of community, seeking help, and the transformative power of sobriety. This is Thomas’s story on the Sober Motivation podcast.
Check out SoberLink: https://www.soberlink.com/recover
Free 30 day Trial to the SoberBuddy App:
https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
00:00 Introduction to Season Three
00:14 Meet Thomas: Early Life and Childhood
03:09 Teenage Years and School Experiences
07:51 First Jobs and Discovering Bartending
09:49 Alcohol and Bar Culture
18:52 COVID-19 and Escalation of Drinking
26:33 Struggles with Sobriety Attempts
27:23 Seeking Help and Support
28:09 Facing Social Situations Sober
29:13 Conversations with Family
30:34 The Turning Point
32:42 Importance of Self-Motivation
36:22 The Day of Sobriety
40:51 Processing Emotions Sober
45:15 Life After Sobriety
47:33 Career Transition
50:17 Advice for Others in the Industry
52:31 Conclusion and Gratitude
In this episode of the Podcast, Garrett shares his journey of growing up in a small town in Iowa, enjoying a seemingly normal childhood, and later struggling with alcohol. Reflecting on his high school years, college days, and the progressive impact of alcohol on his life, Garrett talks about his experiences with social drinking, blackouts, and brushes with the law. He recounts the turning point moments that led to his decision to quit drinking, including his involvement in an outpatient program, the birth of his twin boys, and the emotional toll his drinking took on his family and himself. This is Garrett’s story on the Sober Motivation podcast.
Garrett on Instagram: https://www.instagram.com/gurthove/
Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Introduction and Guest Welcome
00:14 Childhood and Family Background
01:03 High School Years and Sports
02:04 College Life and Alcohol Introduction
03:59 Early Consequences and Social Dynamics
09:05 Post-College Life and Escalation
17:41 Struggles with Moderation and Mental Health
24:43 Realization and Eye-Opening Moments
25:48 Struggles with Drinking and Social Life
28:58 Turning Points and Family Impact
31:44 Final Straws and Seeking Help
34:13 Embracing Sobriety and Personal Growth
37:48 Life After Sobriety
48:07 Advice for Those Struggling
50:34 Conclusion and Support
In this episode, Jen shares her journey with alcohol, from her early days of drinking at 15 to her decision to become sober. Growing up in a household without alcohol, Jen discusses how she turned to drinking to fit in and cope with insecurities and anxiety, leading to her involvement with party drugs during her teens. She recounts her years of putting rules around her drinking in an attempt to moderate, which didn’t work out. At times overtaken by the mommy wine culture. A turning point came after two significant events that filled her with shame and led her to seek therapy, change her lifestyle, and find a supportive sober community. Jen also shares the positive impact sobriety has had on her life, including improved confidence, being present, and enjoyment of life's moments, and hopes her story can inspire others to reconsider their relationship with alcohol.
Jen's Instagram:
Sobermotivation (Brad) IG: https://www.instagram.com/sobermotivation/
00:00 Welcome to the Sober Motivation Podcast
00:23 Jen's Childhood and Early Experiences with Alcohol
04:07 Transitioning to Adulthood: College and Work Life
05:54 Meeting Her Husband and the Party Lifestyle
08:10 The Impact of Parenthood and the Mommy Wine Culture
08:58 Reflecting on the Relationship and Alcohol's Role
14:27 The Internal Struggle with Drinking and Self-Reflection
22:04 Navigating Anxiety, Therapy, and the COVID-19 Pandemic
27:52 The Wake-Up Call: A Personal Journey to Sobriety
28:17 A Turning Point: Realizing the Need for Change
30:59 The Last Straw: A Commitment to Sobriety
33:23 Seeking Help: Therapy and Community Support
42:42 The Benefits of Sobriety: A New Perspective on Life
51:02 Reflections and Advice: Embracing a Sober Lifestyle
In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz's insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. This is Saz’s story on the Sober Motivation podcast.
Follow Saz on Instagram: https://www.instagram.com/sackedthesauce/
Donate the support the show: https://buymeacoffee.com/sobermotivation
Join SoberBuddy Free 30-Day Trial: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
In this episode, my friend Megan Wilcox shares her life story, emphasizing the struggle with her self-worth, addiction, and eventually finding sobriety. Growing up, her parents divorced, and Megan faced difficulties fitting in and experienced anxiety from a young age. Her journey into addiction began with gambling and escalated into daily wine drinking. After having her two sons, her marriage was struggling, and the divorce process began. Megan struggled more and more with alcohol. The turning point came after a low moment during the Christmas season, leading her to seek help. With over 3.5 years sober, this is Megan, AKA the Sobahsistah’s story on the Sober Motivation Podcast.
Follow Megan on IG: https://www.instagram.com/sobahsistahs/
Donate to support the show: https://buymeacoffee.com/sobermotivation
Follow me on IG: https://www.instagram.com/sobermotivation/
In this episode, we have MJ who has been sober since 2012 and opens up about his challenging journey from a troubled childhood in New York City, marked by overprotection and bullying, to his struggles with alcohol and drug addiction as an adult. MJ shares how being overprotective instilled a fear in him that led to his inability to socialize without alcohol. MJ struggled to let anyone in on how he was feeling in his life and his ego ran the show for decades. The episode also delves into MJ's commitment to helping others as a crucial part of his recovery, his insights on ego and humility, and how his humiliation became the foundation for his humility and readiness to change. He emphasizes the importance of asking for help, the power of giving back in recovery, and the message that anyone can turn their life around with the willingness to seek help. This is MJ’s story on the Sober Motivation podcast.
Loosid Sober Dating App: https://loosiddating.onelink.me/CAgW/791p3n0a
Follow MJ on Instgram: https://www.instagram.com/mjgottlieb/
Support the show: https://buymeacoffee.com/sobermotivation
In this episode of the Podcast, we have Leigh, discussing her journey to sobriety. Leigh shares her upbringing in a traditional household in Missouri, where drinking was not part of the story, her initial encounter with alcohol in college, and her struggles with anxiety, OCD, and social awkwardness. Despite starting drinking at a later age, Leigh talks about her gradual increase in alcohol consumption through college and into her professional life, highlighting the culture of drinking in her workplaces and the slow recognition of her drinking problem. She touches upon the significant moments that led her to realize the need for change, including the impact of her father's death on her alcohol consumption, various attempts to quit drinking, and the role of sobriety programs and accountability through social media. Leigh emphasizes the importance of deciding that 'drinking is not an option' and the freedom and peace found in sobriety. This is Leigh’s story on the Sober Motivation podcast.
👉 Follow Leigh on Instagram: https://www.instagram.com/macrosnmocktails/
📲 30 Day Trail to SoberBuddy Community: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
❤️ Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:17 Lee's Journey: From a Traditional Upbringing to College Drinking
09:03 Navigating Early Adulthood: Work Culture and Social Drinking
11:55 A Shift in Perspective: Recognizing the Impact of Alcohol
15:07 The Rocky Road to Sobriety: Challenges and Realizations
18:08 Exploring Sobriety: Breaks, Relapses, and the Path Forward
25:29 The Journey to Sobriety: A Personal Story
25:44 Challenges and Relapses: Navigating the Path to Recovery
26:17 Finding Connection and Support in Sobriety
27:35 Turning Points: Embracing Sobriety and Starting Fresh
27:42 Building a Sober Community: The Power of Sharing and Accountability
30:09 The Impact of Sobriety: Personal Growth and Helping Others
34:52 Reflections on Sobriety: The Continuous Journey and Future Outlook
46:03 Navigating Social Dynamics and Maintaining Sobriety
In this episode, we have Johnny a veteran who shares his transformative journey from growing up amidst the chaos of his brothers' addiction during the South Florida crack epidemic, to falling into his destructive cycle of substance abuse. Despite excelling in school and initially resisting the path of addiction, Johnny's experimentation with alcohol in middle school eventually led to a spiral of drug use, including cocaine, opioids, and heroin. After experiencing homelessness, multiple overdoses, and the tragic loss of his brother, a moment in an abandoned apartment in Austin, Texas, led Johnny to seek recovery. His sobriety journey began in March 2019, during which he faced the immense challenge of rebuilding his life, re-establishing relationships with his family, and overcoming the remnants of his troubled past. Johnny's story highlights the power of hope, the significance of self-improvement, and the impact of reaching out for help. This is Johnny’s story on the Sober Motivation podcast.
Johnny on Instagram: https://www.instagram.com/schreyj11/
00:00 Welcome to the Sober Motivation Podcast
00:11 Johnny's Childhood Amidst Family Chaos
01:20 School Life and the Start of Substance Use
04:16 The Slippery Slope: College and Consequences
08:13 Military Service: A Temporary Escape
16:47 The Downward Spiral: Addiction and Homelessness
20:20 Reflections on Recovery and Rebuilding
24:12 The Dark Depths of Addiction
29:09 The Turning Point: A Glimpse of Hope
32:59 The Road to Recovery: Embracing Sobriety
41:47 Rebuilding Life: Family, Work, and Self-Discovery
47:44 A Message of Hope and Resilience
In this episode, we have Anne’s heartfelt story of growing up with a father struggling with addiction, his involvement in the Cornbread Mafia, and her own battles with drinking. Anne discusses the impact of her father's addiction on her childhood, leading to her own struggles with alcohol in an attempt to cope with her anxiety and feelings of unworthiness. She shares her moment of awakening and the decision to pursue sobriety, emphasizing the importance of community, therapy, and the power of forgiveness in healing and recovery. Anne's journey highlights the transformative potential of sobriety and how sharing and community support can help overcome the challenges of addiction. This is Anne’s story on the Sober Motivation podcast.
Follow Anne on Instagram: https://www.instagram.com/the_bright_eyed_sober_girl/
Donate to support the show: https://buymeacoffee.com/sobermotivation
00:00 Opening and Guest Introduction
00:12 Anne's Childhood and Family Background
01:13 Generational Struggles and Personal Challenges
02:51 Early Memories and Realizations of a Troubled Family Life
07:51 School Struggles and the Impact of Family Issues
10:32 The Turning Point: A Traumatic Event and Its Aftermath
16:10 The Descent into Alcoholism and Seeking Escape
21:27 Finding Hope and the Path to Healing
27:55 A Journey to Faith: From Starbucks to Salvation
28:12 Family Ties: Forgiveness and Transformation
30:14 Embracing Church and Discovering Self-Worth
31:12 The Struggle with Gray Area Drinking
33:54 A Turning Point: Awakening to Sobriety
45:27 Finding Strength in Community and Sobriety
48:54 Reflecting on the Journey and Offering Hope
In this episode we have Brandi, who openly shares her harrowing journey through a rocky childhood riddled with exposure to alcohol and abuse, leading to her own struggles with alcohol and substance abuse. Brandi narrates how early childhood traumas, including being raised by her grandparents due to her parents' youth and inability to care for her, normalized the presence of alcohol and chaos from a young age. Her story goes into the depths of her addiction, detailing a cycle of struggling relationships, involvement with drugs and alcohol, and the consequential negative impact on her life and her children's lives. The turning point comes when she decides to seek help and successfully enters rehab, marking the beginning of her journey to recovery. Brandi's narrative highlights the stark realities of addiction, the importance of support, and the possibility of redemption and rebuilding one's life.
Contact Brandi on Instagram: https://www.instagram.com/brandilvick/
30 Day Free Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:19 Brandy's Journey: From Childhood to Sobriety
00:36 The Early Years: Chaos, Alcohol, and Family Dynamics
04:22 Adolescence: Struggles, School, and the Spiral into Substance Abuse
10:23 Turning Points: Escaping Abuse and Finding New Paths
15:37 The Cycle Continues: Challenges, Loss, and the Fight for Sobriety
19:36 Reflections and Revelations: Navigating Life's Turbulent Waters
24:00 A New Chapter: Overcoming Addiction and Embracing Change
25:05 A Journey Through Addiction and Loss
25:26 The Spiral of Addiction: Pills, Alcohol, and Cocaine
27:01 Family Struggles and the Cycle of Addiction
28:49 Hitting Rock Bottom and Seeking Help
34:52 A New Chapter: Recovery and Sobriety
46:51 The Importance of Connection and Routine in Sobriety
In this episode, we are joined by Jenna, who shares her story from childhood as a 4.0 student who excelled in sports. And at 14 everything changed when alcohol became involved in her life. She discusses the impact of her mother’s hidden struggle with alcohol, and how her pursuit of athletic and academic excellence masked deeper issues of loneliness and the need for acceptance. Jenna's story dives into her spiral into heavier drinking and partying during her teenage years, leading to dropping out of high school, multiple jobs, and eventually motherhood at a young age. She describes facing the reality of her mother’s deteriorating health due to alcohol, and her journey towards sobriety, sparked by a desire to change, therapy, and the sober community. Jenna emphasizes the importance of wanting sobriety, the role of fitness and social media in her recovery, and now a mother of 6 and over 500 days sober and living a more fulfilling life without alcohol. This is Jenn’s story on the Sober Motivation podcast.
Connect with Jenna on Instagram: https://www.instagram.com/jennaraneamiller/
Support the Podcast here: https://www.buymeacoffee.com/sobermotivation
Sign up for free sober buddy meetings: https://yoursoberbuddy.com/free-zoom-meetings/
Follow me on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:14 Jenna's Journey: From Childhood to Sobriety
04:19 The Turning Point: High School and the Spiral of Addiction
10:03 A New Chapter: Motherhood, Moving, and the Struggle with Alcohol
11:16 The Bartending Years: Navigating Work, Motherhood, and Alcohol
18:07 Seeking Change: The Move and the Battle with Alcoholism
20:17 The Harsh Reality of Alcohol: Mental Health and Seeking Help
21:48 The Struggle with Isolation and Alcohol
23:28 Finding a New Path: Entrepreneurship and Fitness
24:28 A Wake-Up Call: Family Health Crisis
25:59 The Journey to Sobriety: Therapy and Support
29:04 The Power of Sharing and Connecting
40:29 Reflections on Sobriety and Personal Growth
In this episode, we have John, who shares his deeply personal journey through childhood challenges, struggles with self-esteem and self-confidence, his battle with alcohol addiction, and eventually finding sobriety. Growing up in a family grappling with addiction, John's early experiences shaped his relationship with alcohol, which became a coping mechanism during his teenage years that carried into adulthood. Despite early signs of his struggle, the loss of his father and the responsibilities that followed further complicated his path. The turning point in John's story comes with his decision to seek treatment, triggered by another trip to the hospital. His journey toward recovery is proof of the power of seeking help and the significance of a supportive community in overcoming addiction. John emphasizes the importance of trust, sharing his insights on how sobriety has transformed his life and relationships. Now, he strives to be a source of hope and support for others facing similar battles, highlighting that change is possible at any age.
Sign up for April 10th Meeting and others: https://yoursoberbuddy.com/free-zoom-meetings/
FREE Trial Link to join SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Follow John on Instagram: https://www.instagram.com/sobersinkiller/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:24 John's Journey: From Childhood to Sobriety
00:38 The Early Signs: Growing Up with Addiction
02:37 High School Struggles: Acne, Fitting In, and Early Drinking
04:21 College Days: The Start of a Deeper Relationship with Alcohol
13:42 Post-College Life: Realizations and Responsibilities
19:34 Marriage, Parenthood, and the Turning Point
21:48 The Journey to Sobriety Begins
22:28 The Realization and Struggle with Sobriety
24:28 A Second Chance at Sobriety
27:42 The Impact of Family and Age on Recovery
28:49 Embracing Recovery and the Path Forward
35:18 The Power of Community in Sobriety
40:05 Final Reflections and Encouragement
In this episode we have Chris, who shares his compelling story of growing up in East Texas, his battles with alcoholism and drug abuse, and his journey to sobriety. Born in 1972 in Tyler, Texas, Chris grew up witnessing heavy drinking in his community Despite a supportive extended family, Chris struggled with feeling uncomfortable in his own skin. After several interventions in which he spent 12 months in a strict rehab center, Chris initially found sobriety at 22. However, after having another drink after 8.5 years of sobriety, he experienced a dark period of relapse. Chris openly narrates the challenging, yet ultimately successful, battle to regain his sobriety, his personal growth, and his current role as a father. He emphasizes the importance of persistence, the need for a strong support system, and how his views have changed over the years. This is Chris’s story on the sober motivation podcast.
Free SoberBuddy Meetings Sign up Link: https://yoursoberbuddy.com/free-zoom-meetings/
Follow Chris on Instagram: https://www.instagram.com/chrismcox72/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to the Sober Motivation Podcast with Chris
00:16 Chris's Childhood in East Texas: Family, Culture, and Early Challenges
02:26 Feeling Different and Out of Place: Chris's Early Struggles
05:34 Turning Points: From Trouble to Treatment
08:56 A Journey Through Rehabilitation and Recovery
16:41 The Road to Sobriety: Challenges and Triumphs
18:56 Embracing Fatherhood and Finding Purpose in Sobriety
20:27 Finding Joy in Sobriety and Community
21:26 The Slippery Slope: From Sobriety to Relapse
22:44 The Harsh Reality of Addiction and Its Consequences
25:18 Struggling to Regain Sobriety: A Personal Journey
27:39 The Turning Point: From Despair to Hope
33:22 Building a New Life: Sobriety, Family, and Career
37:22 Embracing Change and Helping Others
41:08 The Power of Community and Virtual Support
In this episode, we have Suze from England who shares she faced various significant life challenges, including being sent away to boarding school at a young age, facing bullying, the sudden death of her mother, and surviving the terrifying 2004 Boxing Day Tsunami. She discusses her struggle with alcohol, which became a coping mechanism following these traumatic events and the subsequent dip in her mental health. Despite initially starting to drink socially in her late teens, Suze's real battle with alcohol began in her thirties, intensified by trying to moderate her consumption without success. Eventually, feeling trapped in a cycle of drinking, she sought help.
Follow Suze on Instagram: https://www.instagram.com/suzesober/
Sign up for FREE SoberBuddy Virtual Meetings: https://yoursoberbuddy.com/free-zoom-meetings/
More information on Sober Link: www.soberlink.com/recover
Follow Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
00:00 Welcome to the Sober Motivation Podcast with Sue
00:15 Sue's Childhood and Early Experiences
01:49 The Start of Sue's Drinking Habits
03:07 Traumatic Events and Their Impact on Sue
07:50 Boarding School Memories and Its Influence
10:17 Navigating Early Adulthood and Challenges
12:21 The Tsunami Experience and Its Aftermath
18:55 The Journey of Motherhood and Its Struggles
22:36 Finding a New Beginning and Facing Challenges
25:53 Reflections on Drinking and Its Role in Coping
26:59 The Vicious Cycle of Alcohol Addiction
27:36 The Turning Point: Seeking Help and Finding AA
32:04 The Journey to Sobriety: From Desperation to Hope
34:44 Embracing a New Life: Growth and Healing in Sobriety
39:23 The Power of Community and Self-Reflection
48:36 Advice for Those Struggling with Sobriety
50:28 Conclusion: The Continuous Journey of Recovery
In this episode I share personal insights on sobriety, debunking the notion of a linear process and emphasizing the importance of community, asking for help, and the realization that no external validation is required to quit. The episode also touches on misconceptions about hitting rock bottom, the gradually decreasing challenge of sobriety as one gains more tools, the potential need to walk away from certain relationships, and the significance of prioritizing sobriety in various social settings. Additionally, the episode encourages staying active and focusing on a healthy routine to aid in the recovery process and concludes with the importance of community support and persistent effort to overcome the challenges of sobriety.
Sign up for FREE SoberBuddy Meetings here: https://yoursoberbuddy.com/free-zoom-meetings/
More information on SoberLink: www.soberlink.com/recover
Follow me on Instagram: https://www.instagram.com/sobermotivation/
In this episode, we have Jordan, a listener of the show with a compelling story of struggle, sobriety, and self-discovery. Growing up in a social, drinking-centered environment, Jordan felt like an outsider, which led to experimenting with alcohol and drugs at a young age. Despite attempts to fit in and find a community, Jordan's journey through high school, college, and various jobs in bars only deepened the addiction. After feeling sick and tired of how she was living always wondering if there was more to life than the cycle of drinking she quit in May of 2020 and this is Jordan’s story on the Sober Motivation podcast.
👉 Links 👇
Jordan on Instagram: https://www.instagram.com/like_the.river/
More information on Sober Link: www.soberlink.com/recover
Follow me(Sobermotivation): https://www.instagram.com/sobermotivation/
00:00 Welcome to Season Three: Unveiling Sobriety Stories
00:38 Jordan's Journey: From Awkward Childhood to Substance Use
01:38 High School to College: Finding Identity in Substances
02:53 The Spiral Continues: College, Marriage, and the Service Industry
14:23 A Glimpse of Reality: Facing Anxiety and Substance Abuse
20:36 The Phoenix Phase: A New City, Same Patterns
23:14 Reflections on Mental Health and Self-Medication
24:18 The Turning Point: Deciding to Leave the Drinking Lifestyle
26:42 The Struggle with Sobriety and Moving Back Home
30:05 A New Beginning: The Journey Towards Sobriety
39:31 Finding Purpose and Helping Others in Recovery
46:16 Reflections and Advice for Those Struggling with Addiction
In this episode, we have Brantt Myhres a former NHL player who shares his turbulent journey through addiction, his career in professional hockey, and his path to sobriety. Myers discusses the early roots of his struggles, beginning with a challenging childhood marked by abuse, which led him to find solace in hockey. His career escalated quickly, but so did his drinking and drug use, ultimately leading to multiple suspensions and a lifetime ban from the NHL. The turning point came after hitting rock bottom, which prompted Myers to seek help and enter long-term treatment. Now sober, he reflects on his recovery process, the importance of finding a reason to stay sober, and how he’s giving back by helping others in the sports world facing similar battles. Myers also talks about his book, 'Painkiller', where he shares his honest take on the journey, emphasizing the lessons learned and that recovery is possible no matter how dark times may seem.
Follow Brantt on Instagram: https://www.instagram.com/brantt_myhres/
Check out the book Painkiller: https://www.amazon.ca/Pain-Killer-Memoir-League-Addiction/dp/0735239436
More Information on Sober Link: https://www.soberlink.com/partners/recover
Donate the support the show: buymeacoffee.com/sobermotivation
In this episode of the sober motivation podcast, we talk with Lucy Bruce, who shares her journey of growing up in a household tainted by her father's violent alcoholism and her own struggles with drinking, eating disorders, and trauma. Though initially appearing picture-perfect, Lucy's family life deteriorated when her father began to spiral into violence due to his drinking, affecting everyone around him. Lucy's story is a testament to the resilience of the human spirit and the transformative power of confronting one's past to build a brighter future. With 18 years alcohol free this is Lucy’s story on the sober motivation podcast.
Lucy's Instagram: https://www.instagram.com/lucybrucelifecoach/
More information on Sober Link: https://soberlink.com/recover
SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Free 30 Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
In this episode we have Meg who shares her deeply personal journey from growing up in a culture of appearances and early alcohol exposure to facing significant life challenges and navigating gray area drinking. Meg details her experiences with perfectionism, the pressures of life, early interactions with alcohol, and traumatic events in college that contributed to her complicated relationship with alcohol. As she left college Meg got sucked into the mommy wine culture. She discusses the important moment when her drinking habits began severely impacting her life and her decision to seek help, only to be dismissed by a therapist. This is Meg’s story on the sober motivation podcast
Follow Meg on Instagram: https://www.instagram.com/intoxicatingliesbook/
Meg's Book Intoxicating Lies CLICK HERE
More information on Sober Link: www.soberlink.com/recover
Free 30 Day Trial to SoberBuddy Community App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
00:00 Welcome to the Sober Motivation Podcast
00:14 Meg's Journey: Childhood and Early Encounters with Alcohol
02:26 Navigating Adolescence: Peer Pressure and First Experiences
03:08 College Years: Binge Drinking and Trauma
05:45 The Work-Hard, Play-Hard Culture and Its Impact
14:03 Facing Life's Challenges: The Slip into Nightly Drinking
17:09 The Realization and Quest for Sobriety
22:50 Reflecting on the Journey and Embracing Change
26:15 The Journey to Sobriety: Tools for Self-Love and Comfort
26:54 Unraveling the Story: From Denial to Discovery
27:11 The Power of Community and the Sober Curious Movement
28:11 The Transformative Impact of Sobriety on Personal and Family Life
30:57 The Ripple Effect: Inspiring Change in Others
38:32 The Importance of Addressing Alcohol's Role in Society and Personal Trauma
42:37 Overcoming Challenges and Embracing Empowermen
In this episode we have Josh Connolly, discussing his childhood experiences and the impact of addiction on his life. Josh gives a candid recount of his complicated relationship with his alcoholic father and his struggles with substance use from an early age. After becoming a father at a young age, Josh found himself stuck in a toxic cycle of substance use and dishonesty, leading to making the decision to get sober. Navigating through the challenges of life without the means to escape reality, he makes a focused effort to be honest and present with those he cares about the most, even in the face of adversity. After 9 months of sobriety Josh was really struggling and was was so confused on why. Through conversation on this episode, Josh and I underscore the importance of self-love, honesty, and daily commitment to sobriety.
Follow Josh on Instagram: https://www.instagram.com/josh_ffw/
More information on SoberLink: www.soberlink.com/recover
Free 30 Trial to SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
In this episode of the Sober Motivation Podcast, Johnny Lawrence shares his path from an unstable and traumatic childhood to a fulfilling life of sobriety. Born into a mixed-race family subjected to domestic violence, Johnny found comfort in alcohol. However, he felt compelled to give up drinking when he became a father. Johnny discusses the details of sobriety, emphasizing resilience, honesty, and the importance of never giving up. He also shares his concept of 'The Four A's - Awareness, Accountability, Acceptance, and Action' to handle life changes. Johnny underlines that while the journey to sobriety can be challenging, the emotional resolution and personal insights gained make it worthwhile. This is Johnny’s story on the Sober Motivation podcast.
Follow Johnny on Instagram: https://www.instagram.com/theselfdevelopmentcoach/
Check out SoberLink here: https://www.soberlink.com/recover
Support the Podcast here: https://www.buymeacoffee.com/sobermotivation
00:00 Introduction and Guest Arrival
01:47 Guest's Early Life and Struggles
05:38 Turning Point and Leaving Home
12:52 Finding Solace in Wrestling
16:30 Becoming a Father and Facing Old Demons
22:30 The Journey to Sobriety
24:40 Understanding Emotional Regulation and Alcohol Cravings
25:26 The Journey of Sobriety: Relapses and Vulnerability
27:22 The Struggle with Suppressed Emotions
28:06 The Honesty Stage: Recognizing the Impact of Alcohol
28:56 The Transition to Sobriety: Challenges and Self-Soothing
31:16 The Four A's of Behavioral Change
34:50 The Emotional Journey of Quitting Alcohol
39:15 The Power of Persistence and Building Emotional Resilience
43:47 Final Thoughts: Never Give Up
In today’s episode, we have Hadley, who speaks about her first drink at 14 and how it would remain complicated until quitting at 41. As life progressed so did the drinking from the binge drinking culture in college to the mommy wine culture that followed. After another night of broken promises to herself about remaining present and aware at a party, she blacked out and the hangover lasted several days and the thoughts of quitting started to become more real. Hadley discusses how it was in a 2-year span that she was working on her relationship with alcohol and after a day drinking session at the lake house she began her journey of sobriety in August of 2021 and everything has changed since then. This is Hadley’s story on the Sober Motivation podcast.
Follow Hadley on Instagram here: https://www.instagram.com/hadley_sorensen
Check out SoberLink here: https://www.soberlink.com/recover
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
In this episode, we have Gregg who opens up about his tragic childhood marked by his father's death in a drunk driving accident and being raised by a single mother. He talks about his struggle with substance abuse, including dealing drugs, and numerous arrests. Eventually, Gregg relays the turning point in his life – an encounter with a priest who introduced him to a different way of living, which became the foundation of his recovery journey. Gregg highlights the importance of sobriety, recovery, and wellness in his life, discussing how he started the recovery program, Startup Recovery, as well as his realization about the need to work on himself and 'grow up' to be a good father and husband. With 29 years of sobriety, this is Gregg Champion’s story on the Sober Motivation podcast.
Follow Gregg on Instagram: https://www.instagram.com/greggchampion/
Donate the support the podcast: https://www.buymeacoffee.com/sobermotivation
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
30-Day Free Trail to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
00:31 Guest Introduction: Greg's Early Life and Struggles
02:05 Greg's Journey Through High School
03:45 Greg's College Life and Early Adulthood
10:40 Gregg's Downward Spiral into Drug Dealing
13:02 Gregg's Arrests and Consequences
19:27 Gregg's Path to Recovery
21:59 A Life-Changing Encounter
22:34 First Steps Towards Sobriety
23:09 The Power of Belief and Positive Energy
23:21 The Role of Sponsorship in Recovery
23:32 The Impact of Removing the Middle Part
24:23 The Importance of Physical Fitness in Recovery
24:58 The Journey to the First Meeting
25:08 The Struggle of Trying to Get Sober Alone
26:10 The Turning Point: Fear of Going to Prison
28:37 The Power of Mentorship and Taking Suggestions
34:04 The Importance of Being Willing to Be Willing
34:36 The Journey to Wellness
37:06 The Challenges and Rewards of Working in Recovery
41:52 The Joy of Being a Sober Dad
42:16 Final Thoughts: The Importance of Doing the Inner Wo
Nick joins the show; he has been sober for 10 years and shares his journey from substance abuse to sobriety. Nick describes his childhood marked by his parents' separation, their struggle with substance abuse, and his own progression into alcoholism and drug use. He ventures into various attempts at sobriety that he was unable to maintain. Nick hit many bottoms, including losing everything, and after being charged with a felony, he had a choice to make. Along the path, Nick tried many methods of achieving sobriety, but there was always one thing holding him back from the change he desired so much. This is Nick’s story on the Sober Motivation podcast.
FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Follow Nick on Instagram: https://www.instagram.com/breathofliferecovery808/
Nick's Book: https://www.amazon.com/dp/1956955860?ref_=cm_sw_r_mwn_dp_2SMDP9Q8QRQ2CPF25GJT&language=en_US
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:18 Guest's Early Life and Family Background
00:36 Exposure to Substance Abuse and Early Experiences
01:32 Adolescent Struggles and First Encounter with Addiction
02:08 Dealing with Dishonesty and Fear
03:42 Escaping Reality through Television
04:20 The Role of Drugs and Alcohol in Coping
05:46 Downward Spiral into Addiction
06:48 Moving to Hawaii: A Failed Attempt at a Fresh Start
08:32 First Attempt at Sobriety and Relapse
13:42 Journey to Surrender: The Struggle to Get Sober
20:45 Rebuilding Relationships and Life in Recovery
25:55 The Last Chance at Recovery
26:11 Committing to the Recovery Process
26:30 Facing the Reality of Life's Challenges
28:50 The Turning Point: Choosing Sobriety
30:16 The Journey to Sobriety and Service
34:28 The Power of Honesty and Change
36:20 Building a New Life in Recovery
42:47 The Impact of Breathwork on Recovery
49:59 The Power of Consciousness in Overcoming Addiction
51:44 Closing Thoughts on the Recovery Journey
Michelle Smith (recoveryisthenewblack) who shares openly about her late-onset addiction to alcohol and turbulent journey to sobriety. Growing up in a household filled with alcoholism, she focused on academics and her career before gradually slipping into alcohol dependency due to life's pressures. Following multiple hospital visits, rehab stays and a significant personal realization, she committed to sobriety in 2016. We also explore the societal stigma of addiction, the challenges of early recovery, and the power of connection, community, and constant personal work on the road to recovery. The episode underscores that addiction does not discriminate and recovery is possible for everyone willing to take the necessary steps. This is Michelle Smith’s story on the sober motivation podcast.
Follow Michelle on IG: https://www.instagram.com/recoveryisthenewblack/
FREE 30- Day Trial to SoberBuddy: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Donate the support the show: https://www.buymeacoffee.com/sobermotivation
Follow Me on Instagram: https://www.instagram.com/sobermotivation/
00:14 Introduction: Michelle's Struggle with Addiction
00:47 The Sober Motivation Podcast and Sober Buddy App
01:50 Michelle's Childhood and School Life
05:08 Michelle's College Life and Career Path
10:26 Michelle's Journey into Alcoholism
18:38 Michelle's Road to Recovery
23:40 The Million Dollar Question: How to Get Sober?
25:11 The Power of Decision: Choosing Sobriety
26:05 The Struggle: Society's Perception of Addiction
27:19 The Turning Point: Realizing the Need for Change
28:29 The Journey: From Addiction to Recovery
28:53 The Importance of Support: Building Your Dream Team
29:28 The Stigma: Breaking the Silence Around Addiction
34:54 The Reality: Addiction Doesn't Discriminate
36:23 The Commitment: Embracing Sobriety
39:36 The Transformation: From Shame to Empowerment
43:18 The Impact: Sharing the Journey to Inspire Others
48:30 The Message: Keep Fighting for Your Recovery
49:22 Conclusion: The Power of Sharing Your Story
In this episode, we have Jake 'The Snake' Roberts, a WWF professional wrestling icon who shares his journey from growing up in a difficult environment to achieving fame in the wrestling world only to fall into addiction. Jake candidly recounts his destructive path, from enduring a damaged childhood to wrestling successes, severe injuries, and the subsequent slide into alcohol and drug addiction. Despite multiple failed attempts at rehab, Jake reveals how fellow wrestling veteran Diamond Dallas Page (DDP) helped him turn his life around through DDP Yoga, not only by providing a program to regain his physical health but also by altering his mental perspective. Jake's story underscores the power of positive influence, self-care, love, and the human capacity for resilience and recovery.
30-Day Free Trial To the SoberBuddy App: https://community.yoursoberbuddy.com/plans/368200?bundle_token=8d76ca38d63813200c6c1f46cb3bdbed&utm_source=manual
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
Leanne shares her journey of overcoming addiction to alcohol and cocaine, and the transformations she sees in her life since choosing recovery. She openly discusses her early life experiences, her struggles being adopted, dealing with ADHD, the pressures of a dancing career, and her almost life-ending relationship with substance abuse. Leanne’s daughter was born with serious health conditions and she struggled to cope and went deeper and deeper into her addiction. Leanne stresses the importance of honesty and introspection in recovery and the need for help and connection. Leanne and her daughter Darcy have a saying ‘We Move’ and from listening to her story you will understand the importance sobriety plays in her life.. This is Leannne’s story on the Sober Motivation podcast.
Follow Leanne on Instagram here: https://www.instagram.com/soberlittlemotherred/
Sign up for SoberBuddy Meeting: https://calendly.com/tarazoe/freezoom
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:25 Leanne's Childhood and Adoption
01:11 The Impact of Adoption on Leanne's Life
03:04 Leanne's School Life and Early Struggles
04:58 The Start of Substance Abuse
11:00 Leanne's Dance Career and Its Abrupt End
14:45 The Downward Spiral: Alcohol, Drugs, and Loss of Identity
20:26 Attempts at Seeking Help and the Struggle of Honesty
24:00 Leanne's Life Amidst Chaos: Relationships, Work, and Addiction
25:10 The Unexpected Pregnancy and the Shocking News
27:13 The Birth of Darcy and the Struggles that Followed
27:31 The Spiral into Addiction and the Wake-up Call
29:06 The Turning Point: A Near-Death Experience
30:22 The Journey to Sobriety and Self-Discovery
31:11 The Power of Presence and the Fight for Life
32:36 The Struggle for Survival and the Power of Sharing
36:41 The Importance of Honesty and the Steps to Recovery
39:17 The Impact of Sobriety on Relationships
42:20 The Power of Giving and the Journey to Self-Realization
45:32 The Challenges of Single Parenthood and the Power of Resilience
48:23 The Power of Sobriety and the Gift of Life
49:53 The Importance of Truth and the Call to Action
In this episode, I talk to Justin Brien about his life's journey. Starting from his childhood marked by low self-esteem and self-worth, Justin shares his deep dive into substance abuse and the toll it took on his relationships and mental health. However, the heart of the story lies in his road to recovery and self-discovery, marked by his admission of his issues, seeking therapy, and finding motivation in his desired relationship with his son. Despite numerous setbacks, including multiple relapses and personal loss, Justin's journey is a powerful example of resilience and the power of acceptance and forgiveness, serving as an inspiration for others in similar situations. With over 5 years sober this is Justin’s story on the sober motivation podcast.
Check out Justin on Instagram: https://www.instagram.com/justinbrien19/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
00:00 Introduction to the Subber Motivation Podcast
00:14 The Challenges of Sobriety During the Holiday Season
00:23 Introducing Soberlink: A Tool for Maintaining Sobriety
00:58 Shoutout to Sponsors: Charmaine's Cookbook
01:55 Guest Introduction: Justin's Sobriety Journey
02:15 Justin's Early Life and Struggles with Self-Esteem
03:54 Justin's Journey into Alcoholism
05:37 Justin's Life as a Bartender and Struggles with Addiction
09:03 Justin's Realization and Attempts at Recovery
09:39 Justin's Transition into Drug Abuse
21:05 Justin's Return to Hometown and Continued Struggles
25:25 Justin's Journey to Fatherhood and Rehab
27:17 Justin's Suicide Attempt and Continued Struggles
28:43 The Struggle with Substance Abuse
29:06 The Turning Point: Counseling and Self-Realization
31:11 The Power of 'Why' and the Journey to Rehab
31:43 The Struggle with Suicidal Thoughts
34:14 The Importance of Acceptance and Forgiveness
35:26 The Journey to Sobriety and Self-Forgiveness
35:50 The Struggle with Relapse and the Decision to Seek Help
36:57 The Power of Asking for Help and the Road to Recovery
37:29 The Journey to Becoming a Mental Health Advocate
43:07 The Challenges and Triumphs of Sobriety
43:21 The Power of Resilience and the Journey of Parenthood
52:36 The Struggle with Loss and the Power of Perseverance
56:28 The Journey to Writing a Book and Sharing the Story
Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided.
As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her.
After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober.
Follow Mailinn on Instagram: https://www.instagram.com/soyli91/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Check out SoberBuddy: https://www.yoursoberbuddy.com
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
00:12 Malin's Struggle with Alcohol Addiction
01:04 Celebrating Malin's Sobriety
01:13 Behind the Scenes of the Podcast
02:04 Shoutout to Sober Buddy Community
03:11 Interview with Malin Begins
03:43 Malin's Childhood and Family Background
05:03 Malin's Early Drinking Experiences
09:03 The Progression of Malin's Addiction
16:04 Malin's Realization and Acceptance of Her Alcoholism
17:34 The Impact of Alcohol on Malin's Health
23:17 Struggling with Addiction: A Personal Journey
24:23 The Turning Point: A Near-Death Experience
25:21 The Harsh Reality: Paralysis and Hospitalization
31:26 The Road to Recovery: Physical Therapy and Visitors
36:53 The Power of Perspective: Reflecting on the Past
39:04 The Joy of Sobriety: Embracing a Second Chance
42:00 The Future: Helping Others and Celebrating Life
47:25 Final Thoughts: The Power of Resilience
In this episode we have Brett who shares a reflective account of his journey with alcohol, starting from his relatively normal, religious upbringing, through to his involvement with a Christian college, in the music industry, and his ever-shifting relationship with alcohol. He talks about the phases of his life where drinking culture was normalized and admits as his career advanced, the pressures increased, leading him to turn to alcohol as a coping mechanism. He discusses a period of on-and-off sobriety and his eventual decision to become fully sober. Brett emphasizes that the concept of 'gray area drinking' was a significant factor, contending that many people fall into this middle area on the spectrum of alcohol use. Brett was not having fun anymore consuming alcohol and as much as he wanted to he couldn’t stop until he did this is Brett’s story on the Sober Motivation podcast.
Connect with Brett on Instagram here: https://www.instagram.com/breadwilliamsburg/
Sign up for the Addiction Collective Virtual Summit: https://theaddictioncollective.com/
Connect with me here: https://www.instagram.com/sobermotivation/
Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
02:09 First Experiences with Alcohol
03:50 Navigating High School and Faith
05:13 Transition to College and Early Drinking Habits
06:51 Entering the Music Industry and Increased Drinking
08:10 Reflections on the Early Twenties and Lifestyle Changes
10:59 The Shift in Drinking Habits and Its Impact
13:23 Managing a Band and Balancing Responsibilities
16:50 The Progression of Alcohol Dependence
27:17 Recognizing the Problem: The Struggle with Alcohol
27:41 The First Attempt: A Bet to Stop Drinking
28:33 Back to the Cycle: The Relapse and the Struggle
29:06 Work, Life, and Alcohol: The Intertwining Threads
29:49 The Descent: Feeling Alone and Increasing Alcohol Consumption
30:38 The Pandemic and Alcohol: A Dangerous Combination
32:06 The Turning Point: A Book and a New Perspective
35:18 The Struggle: The On-and-Off Relationship with Alcohol
43:27 The Final Decision: Quitting Alcohol for Good
44:43 The Journey of Sobriety: Challenges and Triumphs
51:49 Reflections and Advice: A Message to Others
In this episode of the Sober Motivation podcast, I chat with Kate about her journey from childhood to adulthood fueled by heavy drinking, to her decision to choose a sober life. The discussion uncovers Kate's upbringing in a large London household and her early 20s described as a 'constant party', and her later relationship with alcohol, which led her to question her real identity and purpose in life. Eventually, these reflections triggered a transformation, with Kate finally embracing a sober lifestyle and reshaping her life in the process. Kate shares practical tips and recounts how she used journaling, walking outdoors, and interacting with others on a similar path to help her stay the course.
Donate to support the podcast: https://www.buymeacoffee.com/sobermotivation
Follow Kate on Instagram: https://www.instagram.com/walking_the_straight_line/
Follow (Me) SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
00:23 Guest's Childhood and Early Life
02:39 Beginning of Alcohol Consumption
03:44 Escalation of Drinking in College
05:08 Transition into Professional Life and Continued Drinking
05:45 Reflections on Self-Identity and Alcohol
13:14 Moving to America and Continued Struggles
20:24 Becoming a Mother and the Impact on Drinking
22:19 Reflections on Sobriety and Life Changes
26:18 The Impact of Alcohol on Family Life
27:59 The Turning Point: A Personal Video Message
28:59 The Fight Against Alcohol: A New Beginning
32:58 The Power of Support and Self-Love in Recovery
34:33 The Journey of Sobriety: Challenges and Triumphs
35:32 The Transformation: From Alcohol Dependence to Self-Love
42:29 The Power of Community and Connection in Sobriety
47:26 The Joy of Sobriety: A New Perspective on Life
49:28 The Final Thoughts: Encouragement for Those on the Sobriety Journey
On this episode, we have Mike aka Jersey Mike. Early on in life, Mike struggled to find himself and where he belonged so he gravitated towards acting out., a rebel type lifestyle. Mike also reveals his experiences with substance abuse and his struggles towards recovery. His journey is further complicated by a separation, health complications, dysfunctional relationships, and personal traumas. Several weeks after Mike noticed his eyes turned yellow, his mother called an ambulance to his house to see if he was doing okay. Mike’s health was in very very bad shape and he struggled to accept the help. He is extremely grateful for another chance at life and is making his best effort to make it something he is proud of. This is Mike’s story on the Sober Motivation podcast.
Follow Mike on Instagram: https://www.instagram.com/jerzeymike/
Check out SoberBuddy Community App: https://yoursoberbuddy.com
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
In this episode of the Sober Motivation Podcast, Michelle courageously shares her battle with alcohol. Growing up in a small town in Delaware, Michelle had a seemingly 'normal' life. Although initially, her consumption was socially oriented, as her environment and stress levels changed, she found herself caught up in mommy wine culture and her alcohol dependence grew, increasing after the death of her brother Mickey. Consumed with grief and facing multiple personal challenges, her alcohol consumption escalated to a dangerous level, causing her to seek help eventually. Through her stay at rehab and firm commitment, she reclaimed control of her life, emphasizing the importance of readiness, taking small steps towards sobriety, and drawing strength from personal tragedies.
Check out the NEW SoberBuddy Platform- https://community.yoursoberbuddy.com
Connect with Michelle on Instagram here: https://www.instagram.com/belmontlegends/
Follow me on Instagram: https://www.instagram.com/sobermotivation/
In this episode, Ray discusses his experience of sobriety and how his journey has reshaped his life. Ray, who was born and raised in Montreal, Canada, shared about his childhood marked by his parents' divorce and recalled the instability and confusion during those years. Ray tracks his alcohol use back to his early teens when he started hanging out more outside of the house. A series of various life experiences, including moving frequently, falling out of university twice, and flirting with danger in Ethiopia, culminated in a 'come to Jesus moment' after a blacked-out date night, inducing Ray to seriously address his issues with alcohol. He sought professional help, leaned into therapeutic healing, and eventually launched his podcast, 'Stack N Days, to share stories of other people of color battling and overcoming addiction.
Donate to support the Podcast here: https://www.buymeacoffee.com/sobermotivation
Follow Ray on Instagram/ Podcast info: https://www.instagram.com/stackndays/
New SoberBuddy Platform link: https://www.buymeacoffee.com/sobermotivation
Follow (me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
In this episode, we have Jeannine. She had a great childhood growing up in a lot of places but settled in Georgia. She opened up about her struggles, recounting how her parents' divorce sent her spiralling into self-destructive behaviour and later she would struggle with cocaine, alcohol and heroin addiction. After many run-ins with the law and ending up homeless living in a dog house, she eventually found herself in a sober living and began to process. The challenges she faced transformed her perception of life, shaping her into a grateful and resilient individual. Today, she embraces her addiction journey as a part of her life that has made her better. Sober since January 15, 2015, this is Jeannine’s story on the Sober Motivation podcast.
Support the Podcast with a donation here: https://www.buymeacoffee.com/sobermotivation
Follow Jeannine on Instagram: https://www.instagram.com/chasingheroine/
Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
Follow Sober Motivation(Brad) on Instagram: https://www.instagram.com/sobermotivation/
In this episode, we have Charlie Beljan, a professional golfer who has been sober for 39 months. Always hanging out with the older crowd Charlie started drinking alcohol at 14 years old. Charlie shares his experiences of growing up and becoming a successful golfer while battling an addiction to alcohol that seeped into his personal and professional life. He talks about the detrimental impact of alcohol, the challenges he faced, and the turning point that led him to make a life-altering decision to embrace sobriety. His message revolves around the brighter and rewarding side of life in sobriety and encourages listeners to persevere in their fight against addiction.
Donate the Support the Show here: https://www.buymeacoffee.com/sobermotivation
Follow Charlie on Instagram here: https://www.instagram.com/cbeljan/
Check out Charmaines Cooking Book here: https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
Download the SoberBuddy App here: https://soberbuddy.app.link/motivation
This episode marks a year-end review of the Sober Motivation Podcast. I reflect on the journey of the podcast throughout the year, having shared many motivational stories from various individuals overcoming alcohol addiction. Major highlights include heart-touching narratives of former WWE superstar, Jake 'The Snake', former NHL player Nate Thompson, and Renee, a mother who lost her daughter to an overdose. The host expresses gratitude to the people he met on Instagram, his friends including Laura, Megan, Stephanie, Ash, Hillary, and Jen for their contributions. He also acknowledges the incredible fan base of the podcast and appreciates the widespread positive response received, with over 800,000 downloads in the year, being streamed in over 100 countries. Lastly, he encourages listeners to remember their progress, appreciate their sobriety, and continue pushing forward despite the challenges.
In this episode we have Dustin. Dustin shared his experience growing up in a Christ-centered home, where he was shielded from alcohol. Although he was a talented athlete in high school and college, he found himself joining the drinking culture due to the social pressures that influenced his early adventures into alcohol consumption. Despite getting three DUIs over 11 years and the drastic consequences, including jail time and a strained relationship with his parents and future wife, Dustin continued to struggle with alcohol addiction. However, after his stint in rehab, a turning point in his life, Dustin became sober and started dedicating his time to writing, running, and therapy. Today, Dustin shares his story publicly and wrote a book titled 'Looks Like We're Running: An Amateur's Companion to Becoming a Marathoner that combines stories of running and his sober journey. This is Dustin's story on the sober motivation podcast.
Follow Dustin on Instagram here: https://www.instagram.com/dustinriedesel/
Download The SoberBuddy App here: https://soberbuddy.app.link/motivation
More information on SoberLink: https://soberlink.com/recover
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Andy Ramage had the boyhood dream to be a professional footballer and although that did come true his playing career was cut short due to an injury. As he grew older he noticed alcohol playing a bigger and bigger role in his life. At first, Andy began exploring areas of his life he would like to change but was not getting the results he wanted. The last rock he lifted and explored was saying goodbye to alcohol. Andy discovered he was in the middle lane of the drinking spectrum, not an alcoholic but not a non-drinker. With 10+ years of alcohol-free living, Andy shares his story on the Sober Motivation podcast.
📲 Follow Andy on Instagram here: https://www.instagram.com/andyramageofficial/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
👉 Check out the Sober Motivation Shop: Click HERE
In this episode, Brooke shares her rocky journey with addiction which began in her teenage years following the loss of her father. Raised in a close-knit family, she first turned to alcohol as a coping mechanism during this painful time. As she grew older, her drinking habit escalated. Despite facing further life challenges, including a battle with cancer, Brooke continued drinking, often to cope with both physical and emotional pain. After hitting rock bottom, Brooke courageously chose to ask for help and entered a rehab program. Now over 400 days sober, Brooke is grateful for her new life and aims to support others dealing with addiction and this is Brooke’s story on the Sober Motivation podcast.
👉 Follow Brooke on Instagram here: https://www.instagram.com/brookekohl/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
👉 Check out the Sober Motivation Shop: Click HERE
Stephanie found great relief from herself in substances. As things progressed from drinking alcohol and smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage, she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Noble's story on the Sober Motivation podcast.
Follow Stephanie on IG: https://www.instagram.com/iamstephanienoble/
👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
👉 Check out the Sober Motivation Shop: Click HERE
In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.
👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
Episodes Guests on Instagram👇
Megan: https://www.instagram.com/sobahsistahs/
Sober Dave: https://www.instagram.com/soberdave/
Jeff: https://www.instagram.com/reactionrecovery/
Stephanie: https://www.instagram.com/iamstephanienoble/
In this episode of the Sober Motivation podcast, we have Sam. Originally from the UK, Sam talks about suffering from health anxiety from a young age and turning to alcohol and later drugs to alleviate his fears and anxieties. Sam talks about his gradual descent into full-blown addiction which eventually cost him his home, and job and nearly resulted in his death. However, Sam turns his life around through cold water therapy, connection, joining fellowships and immense support from his family. Sam credits openness and connection with others as major contributors to his progress. Today, 27 months sober, Sam uses his experiences to inspire others and raise awareness about sobriety and mental health. His message is that it's never too late to start the journey towards sobriety and personal growth.
👉 Follow Sam on Instagram: https://www.instagram.com/dare_to_dip/
👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
On this episode of the podcast, we have Todd. Growing up in Omaha, Nebraska, Todd started drinking alcohol in high school and his consumption escalated throughout college and law school as he used alcohol to cope with stress. Todd would go on the graduate law school and become an attorney and from the outside, it appeared that Todd had cracked the code of life. Todd was a busy father, husband and attorney but his drinking habits from college never left. For years Todd would go back and forth with attempted moderation and was able to take several 90-day breaks from alcohol and this confirmed what he thought at the time if I can go 90 days without alcohol could I have a problem? After the back and forth Todd was in his car one day and was honest with himself the only option left was the quit. 4+ years into the journey Todd shares that every area of his life has improved. This is Todd’s story on the Sober Motivation Podcast.
👉 Follow Todd here on Instagram: https://www.instagram.com/tkinney111/
👉 Check out Todd's Book: https://a.co/d/2XFnVUa
👉 More information on SoberLink: www.soberlink.com/recover
👉 Donate to support the show here: buymeacoffee.com/sobermotivation
👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
In this episode, Dan bravely shares his journey towards sobriety. He dives into his past, speaking about the childhood sexual abuse he endured and how this led him to use alcohol as a coping mechanism. Despite these significant struggles, he found strength in his determination not to give up and decided to take control of his life. Dan shares how helpful therapy was in processing his traumatic experiences and how turning to books and podcasts, like 'The Sober Motivation Podcast', helped him maintain his sobriety. Now 140 days sober, Dan shares the clarity he has found in his life and the increased appreciation he now has for everyday things once taken for granted.
Also on this episode I sat down with Dan Karaty the Author of If I'm Being Honest. Dan shares some of the details about writing the book and the reasons behind it.
👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024
👉 Follow Dan here: https://www.instagram.com/donato__withcheeze/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
On this episode of the Sober Motivation Podcast, we have Casey from the (Hello Someday Podcast) Growing up as a child of diplomats, she struggled with fitting in due to constantly moving countries, and that contributed to her anxiety and need to be liked. Her battle with alcohol didn't start until college when social pressures and the ability to 'turn off her brain' led to her consuming alcohol excessively. Despite the occasional blackouts, she managed to maintain her life and career, and at times thought she was only hurting herself, and not affecting anyone else. After a plea for help on an online support group, Casey decided to turn her life around, starting with a 100-day alcohol-free challenge and gradually transitioning to professional therapy and eventually sobriety coaching certification. Now seven and a half years sober, Casey navigates life with a newfound clarity, joy, and less anxiety, helping others navigate their journey as well.
👉 Check Out the SobahSistahs Retreat Info here: https://sobahsistahs.com/bali-2024
👉 Follow Casey here: https://www.instagram.com/caseymdavidson/
👉 More information on SoberLink: www.soberlink.com/recover
👉 Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
In this episode, we have Les who reflects on his upbringing often feeling like an outcast, and this would set the foundation for his struggle with alcohol. He recalls the moment he realized the extent of his addiction and the crucial choice he made toward recovery. Les discusses the value of connecting with others who understand this journey, and finding hope and encouragement in AA meetings and the wider sober community. In 2003 he lost his wife and recounts the struggle of the loss while maintaining his sobriety, and the importance of living day by day. Les has been sober for 42 years, offering hope to so many people. This is Les’s story on the Sober Motivation podcast.
Check Out the SobahSistahs Retrat Info here: https://sobahsistahs.com/bali-2024
Check out SoberLink Here: www.soberlink.com/recover
Follow Les on Instagram: https://www.instagram.com/owman56/
Follow Austin Williams on Instagram: https://www.instagram.com/austinwilliams_music/
Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
In this episode, we have my friend Alison. Growing up, her father struggled with alcohol, and it created a ripple effect in her life. At 20 years old, she got married and just celebrated 21 years of marriage, but it didn’t come without its challenges. Shortly after, she welcomed three beautiful children into the world and was busy raising them while running a very successful business. In her 30s, feeling the pressures of life, she realized alcohol would drown out the noise and provide a sense of relief. After a home detox and a life long battle with alcohol, her father suddenly passed away, and she took an honest look at her own relationship with alcohol. This is Alison’s story on the Sober Motivation podcast.
Follow Alison on Instagram: https://www.instagram.com/thealisonhoward/
Get more info on Megan AKA Sobahsistahs Retreats here: https://sobahsistahs.com/bali-2024
Grab Charmaine's ‘Delicious & Doable ~ Recipes For Real and Everyday Life’ Cookbook: 👇
https://www.amazon.ca/Delicious-Doable-Recipes-Real-Everyday/dp/1989304559
More Information about SoberLink: www.soberlink.com/recover
In this episode, we have my friend Liz who is originally from the Jersey Shore and was a binge drinker for the better part of 20 years. The cycle of drinking and then healing from drinking was exhausting. Despite this, the social connection it provided was something that Liz found helpful. After a few months of being alcohol-free, she began to notice the benefits of not consuming alcohol, and things started to make sense. Liz has not experienced a hangover since February 18, 2023.
Support the Podcast here: https://www.buymeacoffee.com/sobermotivation
Follow Sober Motivation on Instagram here: www.instagram.com/sobermotivation/
More Information about Soberlink: www.soberlink.com/recover
From a young age, Dan was fascinated with alcohol, and all of his questions were answered when he got his hands on his first 6-pack of beer. Dan struggled to fit in growing up and switched friend groups from time to time. Over the years, Dan would lose custody of his son and the woman of his dreams. On February 12th, Dan's mother sat him down and urged him to rediscover his true self for the sake of himself and his son. Dan had the understanding for anything to work out, he would have to be sober. On that same day February 12th, 2017, Dan made a decision that would change his life's direction, and this is his story on the Sober Motivation Podcast.
👉 Follow Dan on Instagram here: https://www.instagram.com/hardknoxtalks/
👉 More information on Soberlink: www.soberlink.com/recover
👉 Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
👉 Support the show here: buymeacoffee.com/sobermotivation
👉 Download the SoberBuddy App: https://soberbuddy.app.link/motivation
In this episode, we meet Joe. Growing up, Joe had no shortage of traumatic experiences and never talked about the feelings or thoughts associated with these events. He found a level of acceptance through drinking alcohol and consuming drugs. Going through the motions in life, Joe found himself covering up his emotions with alcohol time and time again. Sobriety was not given much attention, and drinking alcohol just felt so normal. After many ups and downs, Joe had a 10-day break from alcohol and decided to keep it going. Today, Joe celebrates 9 months of sobriety and this is Joe’s story on the sober motivation podcast.
Follow Joe on IG: https://www.instagram.com/mightyjoemt/
Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/
More info on SoberLink: www.soberlink.com/recover
In this episode, we have David, who just celebrated 3 years of sobriety. It took asking for help to get started. David grew up around a lot of alcohol, and as a young man, he joined the service, where alcohol began to take hold of his life. After some consequences arose, he sought help but struggled to maintain it. As his drinking worsened, so did the consequences, and a call with his commander set things in motion to begin his sober journey.
Check out David on Instagram: https://www.instagram.com/sobervetcoffee/
Order from Sober Vet Coffee: https://sobervetcoffee.com/
Follow SoberMotivaiton: https://www.instagram.com/sobermotivation/
Sign up for a free SoberBuddy virtual Zoom meeting:
https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom
More information on SoberLink: www.soberlink.com/recover
Danielle grew up around a lot of alcohol and witnessed firsthand the destruction it was capable of causing. Being from a military family, she moved a lot while growing up and had to mature quickly to help support her siblings. For the longest time, she swore she would never drink alcohol. However, when she reached college, alcohol became a massive part of the experience. It wasn't until she had children and didn't want to repeat the cycle that she knew she would have to quit. This is Danielle’s story on the Sober Motivation Podcast.
👉 Check out Danielle on Instagram: https://www.instagram.com/soberinathens/
👉 Sign up for the FREE Sober Buddy Support Call 👇
https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom
🔥 Follow Sobermotivaiton on Instagram: https://www.instagram.com/sobermotivation/
👉 Check out more information on SoberLink: www.soberlink.com/recover
In this episode, we have Gill, who struggled early on in life with a lot of anger, and she would occasionally have friends growing up but because of being bullied so much in her youth, Gill's self-esteem and confidence were suffering. She focused a lot of her energy on her studies and excelled in the classroom. At home, things were also a struggle, and she is grateful for her close relationship with her brother and her love for video games. It wasn't until graduate school that Gill really became drawn into drinking alcohol as a way to cope with how life was playing out. This is Gill’s story on the Sober Motivation podcast.
Follow Gill on Instagram: https://www.instagram.com/sober.powered/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
Check out the Sober Motivation Merch Shop: www.sobermotivationshop.com
Check out SoberLink: www.soberlink.com/recover
This week's podcast guest is Chris, who received a constant message while growing up as a kid: 'We don't talk about our problems.' Facing struggles at home, Chris embarked on a search for a sense of belonging. Initially, he found it within the punk music scene and took his first drink at the age of 13. That moment marked his first experience with drinking, getting drunk, and blacking out. From that point on, he never learned to drink any differently throughout his entire life. This is Chris's story, shared on the Sober Motivation Podcast."
Check out Chris on Instagram: https://www.instagram.com/_chris_howe_/
Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App: https://soberbuddy.app.link/motivation
More info on Soberlink: www.soberlink.com/recover
Brad Garrett has been sober since 1997. Due to childhood trauma and other factors, he found that he could escape from himself with alcohol and marijuana. Over the years, this addiction progressed, but the bottom never completely fell out. On a vacation trip to Maui, he had an experience that would change the trajectory of his life. Since then, Brad has accomplished some amazing things. This is Brad Garrett’s story on the 'Sober Motivation Podcast. This is a previous episode that we are rerunning.
At the end, I also share my goodbye letter to substances.
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Check out the SoberBuddy App: https://soberbuddy.app.link/motivation
More Info on SoberLink: www.soberlink.com/recover
In this episode, we have Zac, who found some freedom with alcohol. Alcohol quickly became a close high school friend for Zac when he was struggling with an anxious mind. The more he drank, the more he needed to drink, and this escalated quickly. At 16, his parents intervened after finding alcohol in his vehicle, and he was off to rehab. With so little drinking time under his belt, it didn't make complete sense to quit drinking alcohol. After getting several felony charges for a single car accident while intoxicated, Zac had to take a hard look at his life and choices. This is Zac's story on the Sober Motivation Podcast.
Follow Zac on Instagram Here: https://www.instagram.com/nomadicaddictt/
Follow SoberMotivation on Instagram here: https://www.instagram.com/sobermotivation/
Download SoberBuddy App: https://soberbuddy.app.link/motivation
More info on SoberLink: www.soberlink.com/recover
In this short (12-minute) but powerful episode, I share 11 things I learned from hearing 100 sober stories here on the Sober Motivation Podcast and what I believe to be the most powerful one of the entire process.
Some examples 👇
-
Get connected to support
-
It is never too late to get sober
-
One Day at a time helps
-
Moderation is tough to manage
-
A "Rock Bottom" is not required.
I would love to hear what you have learned listening to the podcast. Message me on Instagram @sobermotivation: https://www.instagram.com/sobermotivation/
In this episode, we have Ashley who had her first drink at 15 and remembers overdrinking and not completely understanding why. After high school, it was on to college where binge drinking would become the norm and everyone seemed to be doing it so no massive red flags were raised. Ashley moved through life keeping it together but her drinking escalated over the years and she would start having thoughts that she needed to get her drinking under control. After years of trying to do this and an accident on New Year’s Eve Ashley committed to doing whatever it took to not drink alcohol for 30 days. This is Ashley’s story on the Sober Motivation Podcast.
Follow Ashley on Instagram: https://www.instagram.com/sober.lining/
Leave a Voicemail: https://www.speakpipe.com/sobermotivation
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Download SoberBuddy: https://soberbuddy.app.link/motivation
More information on Sober Link: www.soberlink.com/recover
In this episode, we have Kristen, who had her first drink at 17, and her social anxiety seemed to melt away. After high school, she went off to college where binge drinking was normalized, and the party was always happening. Further down the road, she was prescribed Xanax to help with her anxiety and continued to drink alcohol. At first, she took it as prescribed, but soon found herself running out before she was due for a refill. Her parents are a massive WHY in her sobriety and life today, as they never gave up on supporting her to get the help she needed. With over 900 days of sobriety, this is Kristen’s story on the Sober Motivation Podcast.
Follow Kristen on Instagram here: https://www.instagram.com/sobergirltribe/
Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/
Check out Sober Buddy App here: https://soberbuddy.app.link/motivation
More information on SoberLink: www.soberlink.com/recover
Abi Feltham grew up learning how to suppress her emotions, a habit that would persist for many years. She never enjoyed school and simply wanted to follow rock bands and party. Throughout her childhood, she never felt like she fit in with her peers, but she had many friends. Her first drink, which she had at the age of 13, made her feel normal, and she felt more connected to the world than ever before. After travelling the world for a decade, she experienced what some might call rock bottom and returned home to the UK. Abi's story is a reminder that no matter where you go, there you are. This is her story on the Sober Motivation Podcast.
Follow Abi on Instagram: https://www.instagram.com/abi.feltham/
Check out Abi's Journal: Click HERE
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Download Your SoberBuddy App: https://soberbuddy.app.link/motivation
More information on Soberlink: www.soberlink.com/recover
In this episode, we welcome Olivia, joining us all the way from Ireland. Olivia shares her experience of growing up in Ireland, where alcohol was considered a rite of passage, and the social pressure to drink was intense. She describes herself as a gray-area drinker, someone who could occasionally take nights off but often found it challenging to stop once she started. Tune in as Olivia recounts her transformative journey that began with a trip abroad and a life-altering panic attack, leading her to a profound realization: that moment marked a change in her relationship with alcohol, a truly divine experience that would forever change her life. This is Olivia’s story on the Sober Motivation podcast.
Follow Olivia on Instagram here: https://www.instagram.com/greyareadrinker/
Donate to support the show here: buymeacoffee.com/sobermotivation
Follow Sober Motivation on Instagram here: https://www.instagram.com/sobermotivation/
Check out SoberLink: www.soberlink.com/recover
In this episode, we have Danielle (AKA @thatsoberglow), who had her first sip of alcohol at 14 years old and couldn’t wait for the next opportunity to drink. Alcohol seemed to make life a bit easier and help her operate without her personal insecurities holding her back. During this time, she was also a mover and shaker involved in many things in life, and this would be a common theme. She did an incredible job of keeping things together on the outside, but internally, there was a battle raging that no one knew about. Getting and staying sober would provide so many benefits and much-needed clarity in her life. This is Danielle’s story on the Sober Motivation podcast
Follow Danielle on Instagram: https://www.instagram.com/thatsoberglow/
Follow SoberMotivation on Instagram: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App: https://soberbuddy.app.link/motivation
More Info about SoberLink: www.soberlink.com/recover
In this episode, we introduce Derek, a former educator whose battle with alcohol eventually led to the suspension of his teaching license. Prioritizing drinking over all else, Derek's choices took a heavy toll on his personal relationships throughout the years. It wasn't until he found himself alone, after his second DUI, that Derek experienced an important moment of clarity. During this crucial juncture, he decided to seek assistance by flagging down a police officer. This is Derek's story on the Sober Motivation Podcast.
Follow Derek on Instagram: https://www.instagram.com/thesoberstoic/
Check out Sober Vet Coffee (Use code SOBERMOTIVATION for 10% off): https://sobervetcoffee.com/
Follow (Me) Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
More information about Sober Link: www.soberlink.com/recover
Jodi grew up in an environment where alcohol was prevalent, so seeing this while growing up, it felt normal to her. When she turned 17 and moved out on her own, she continued the tradition of wine drinking. Always the life of the party, it was difficult for her to resist what she had considered such a good time for so long. Jodi was a go-getter in life, always managing to keep it together just enough to prevent everything from falling apart. As she grew older, alcohol seemed to consistently be a part of her life. When she became a mother, life became even more stressful, and wine became the answer until it became the question. Could her life be better without it? This is Jodi's story on the 'Sober Motivation Podcast.
Follow Jodi on Instagram: https://www.instagram.com/soberflourish/
Order your coffee from Sober Vet Coffee today and use code 'SOBERMOTIVATION' for 10% discount: www.sobervetcoffee.com
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Check out SoberLink: www.soberlink.com/recover
In this episode, we have Benjamin Lerner, who has been sober since June 13, 2016. Ever since he can remember, Ben did not feel comfortable in his own skin, and alcohol and drugs would help him loosen up. After dropping out of college at 20 years old, Ben got his first DUI, and his one thought in that moment was that if he were arrested, he would not be able to drink or use that day, and that’s all that mattered. Throughout the years, Ben’s addiction progressed, and he found himself in situations he always told himself he would never end up in. This is Benjamin’s story on the Sober Motivation podcast.
Follow Benjamin on Instagram: https://www.instagram.com/benjamin.lerner
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Support the show: https://www.buymeacoffee.com/sobermotivation
30 Day Sober Motivation Journal: https://www.buymeacoffee.com/sobermotivation/e/154076
Download the Sober Buddy App: https://soberbuddy.app.link/motivation
Check out SoberLink: www.soberlink.com/recover
Eight Years Ago, Matt Was Facing Severe Health Issues, Financial Hardship, And Even Jail Time After A Devastating Car Accident. A Near-Death Experience During That Time Changed Everything, Giving him A Second Chance At Life That He Embraced Fully. Before this Matt was off the booze for 13 years. Many things were going on, Matt had a relapse, and his addiction skyrocketed fast. This is Matt Farnsworth's story on the Sober Motivation podcast
Follow Matt on IG here: https://www.instagram.com/mattfarnsworth/
Follow Sober Motivation on IG here: https://www.instagram.com/sobermotivation/
Download the Sober Buddy App here: https://soberbuddy.app.link/motivation
More information on Sober Link: www.soberlink.com/recover
My friend Megan and I want to celebrate everyone for National Sober Day so we jumped on the podcast for an honest conversation about sobriety. Some questions we covered:
-
What are some changes you have made that you never thought were possible?
-
What is one thing about sobriety you wish you knew sooner?
-
When is the best time to start?
-
How it is tough celebrating when so many others did not make it.
-
How do you celebrate your sobriety.
Check Megan out on IG here: https://www.instagram.com/sobahsistahs/
In this week's episode, we have Mary, who started drinking alcohol, smoking weed, and cigarettes at 13 years old. It began to be a significant part of her teenage years, but the consequences would take some time to catch up. Everything really picked up when she left for college as freedom and access increased. At 20 years old, Mary found herself in rehab for the first time but was not so sure about committing to a life without alcohol. Things escalated with her addiction to drugs and alcohol after her first treatment stay, and moderation felt impossible. This is Mary's story on the Sober Motivation Podcast."
Follow Mary On Instagram here: https://www.instagram.com/sunandmoon.soberliving/
Follow Sober Motivation on IG here: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App: https://soberbuddy.app.link/motivation
More information on SoberLink: www.soberlink.com/recover
Growing up was tough for Mike and started using alcohol to numb the pain and ease the negative noise between his ears. After several drinking and driving accidents, Mike reached out for help and began his sober journey. Every day Mike reaches back into the fire to help the next person with an ear or an idea. Mike drank alcohol since a teenager and giving it up seemed impossible but here we are sharing this story on the Sober Motivation Podcast with 10 months sober. Check out this amazing episode today ❤️
Follow Mike on Instagram: https://www.instagram.com/sobersavvy/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
Check out more information on Sober Link: www.soberlink.com/recover
Mailinn Hamre began drinking at the age of 13, and by the time she turned 18, things took a dramatic turn as it became the legal age to purchase beer in Norway. Initially, she started drinking to fit in with her friends, and the consequences of her actions didn't become apparent until some time had passed. She found herself becoming dependent on the escape that alcohol provided.
As the years went by, her situation worsened, and she ended up consuming up to 17 litres of beer or 4 litres of vodka per day. She mentioned feeling that her body was deteriorating, and her doctor confirmed this grim reality by simply wishing her well and stating that there was no need for another appointment the following year, as her prognosis was bleak. The thought of a life without alcohol was unimaginable for her.
After enduring many months of illness, Mailinn was placed into a coma that lasted for three months. Today, we celebrate a true miracle on the show, as she has been three years sober.
Follow Mailinn on Instagram: https://www.instagram.com/soyli91/
Follow Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App:https://soberbuddy.app.link/motivation
More information about Sober Link: www.soberlink.com/recover
Donate to support the show: https://www.buymeacoffee.com/sobermotivation
In this episode, we feature Justin, who wrestled with addiction from a very young age. At the age of 13, drug and alcohol use became a means of escape from the daily madness at home. Little did Justin know at the time, that this would evolve into a way of life for him for many years, and he came to realize that rock bottoms had basements. Justin endured a state of mind filled with hopelessness, surpassing even experiences of homelessness, being stabbed, and grappling with addiction.
Justin's turning point came when he was rescued by a Pasco County sheriff’s officer, marking the beginning of his journey to reclaim his life. Join us as we jump into Justin's story on the Sober Motivation podcast.
Connect with Justin (the hope shot) here : https://linktr.ee/thehopeshot
Check out Sober Motivation on Instagram: https://www.instagram.com/sobermotivation/
Support the Podcast or check out the Sober Motivation 30 Day Journal: https://www.buymeacoffee.com/sobermotivation
More information on SoberLink: https://soberlink.com/recover
In this episode, we feature Abbey Fickley, who had a relatively regular childhood as the youngest in her family. Abbey started by consuming alcohol, and initially, it wasn't too out of control. However, the consumption of alcohol eventually took a back seat to her addiction to opiates. She also became a mother at the age of 20, struggling with the concept of not being able to achieve sobriety for the sake of her own child.
After facing numerous consequences, Abbey was caught writing bad checks from her father's chequebook. This action would prove to be a catalyst, completely altering the course of her life. Tune in to this episode to hear how Abbey was able to gradually turn everything around, one day at a time.
Follow Abbey- Instagram: https://www.instagram.com/abbeyfickley/ - YouTube: https://www.youtube.com/channel/UC-cNqQJQTqgua06yNFyUCHQ
Follow Sober Motivation on IG: https://www.instagram.com/sobermotivation/
Donate the Support the show: https://www.buymeacoffee.com/sobermotivation
Download the SoberBuddy App: https://soberbuddy.app.link/motivation
SoberLink Information: https://www.soberlink.com/partners/recover
Glen spent a big chunk of his life, around 20 years, drinking. This brought a mix of good times and bad times. When Glen was a kid, his parents got divorced, and he ended up living mostly with his dad. He saw some problems in his parents' relationship, which was hard for him as he was growing up.
Because of the troubles caused by drinking, Glen reached a point where he had to make a choice. He had to decide if he was okay with ruining his family again just to stick with alcohol. This is the story Glen shares on the Sober Motivation podcast.
🤔 Follow Glen on Instagram here: https://www.instagram.com/glenndoughertyjr/
🚌 Sign up for the Sobriety Struggle Bus Group August 22 @ 8pm EST:
https://calendly.com/tarazoe/strugglebus
👉 Sign up for the Big FREE SoberBuddy Zoom September 6th @ 8pm EST:
https://mailchi.mp/yoursoberbuddy.com/soberbuddy-free-zoom
📲 SoberMotivation on Instagram:
https://www.instagram.com/sobermotivation/
📲 More Information on SoberLink:
https://soberlink.com/recovery
Rick Fulton frequently minimized the gravity of the challenges he faced in his life. His upbringing was marked by profound difficulties, with his father's absence casting a long shadow. Between the ages of 3 and 6, Rick endured various forms of abuse that indelibly influenced his perspective on the world. As he matured, Rick developed an intense yearning for attention, a need that often went unmet. Lacking clear guidance, he eventually turned to alcohol and other substances (meth, ecstasy, speed) as a coping mechanism. At one point, Rick couldn't envision an escape, let alone one that would leave him alive. Rick almost died 4 times on this journey and he knew his time to change was running out.
Remarkably, Rick has recently celebrated seven years of sobriety and this is his story on the sober motivation podcast.
Check Rick out on IG: https://www.instagram.com/rick_fitness_guy
Check out Sober Motivation on IG: https://www.instagram.com/sobermotivation
Donate to support the show here: https://www.buymeacoffee.com/sobermotivation
Check out SoberBuddy App: https://soberbuddy.app.link/motivation
More information on SoberLink: https://soberlink.com/recover
On this episode of the Sober Motivation podcast, we have Kat Jarrett who had a beautiful childhood up until her father passed away suddenly when she was just 14 years old and her life went from feeling so safe and protected to darkness. After losing her father Kat was searching for a distraction and she was able to do that by striving for excellence and perfectionism. During her college years, she began using party drugs and drinking alcohol would creep into her life. Kat tried to stop drinking for 12 years trying many different ways but just wasn’t ready she says. Kat got sober on Jan 01, 2018, after reaching out to a friend for help and is embracing a holistic approach to sobriety every day. This is Kat’s story on the Sober Motivation podcast.
Follow Kat On Instagram: www.instagram.com/aprettybalance/
Check out the waitlist for Kat's book: https://linktr.ee/aprettybalance
Follow Sober Motivation Instagram: https://www.instagram.com/sobermotivation/
Download YourSoberBuddy App: http://soberbuddy.app.link/motivation
More information about SoberLink: https://soberlink.com/recover
Jason had known for some time that he wanted to give up alcohol, but it always seemed to be the one thing he couldn't figure out. He would try Dry January, but by February 1st, he was right back at it. Alcohol caused friction in his relationships, and upon becoming a father, he realized that alcohol was holding him back from reaching his true potential. Then, at the start of 2023, he decided to give Dry January another try. After 30 days, he could feel a shift and chose to continue on that path. This is Jason's story on the Sober Motivation Podcast.
Follow Jason on Instagram HERE
Follow Sober Motivation on IG HERE
Download the SoberBuddy App HERE
Check out the Sober Motivation 30 Day Journal HERE
Learn more about Sober Link HERE
In this episode, we have Dr. Sumeet Bahl who always had a vision of being a doctor very early on in life. During high school, he was a great student and a football team member when he began drinking alcohol. When he graduated college and had no medical school to go to Sumeet began furthering his exploration of meditation and that was when his relationship with alcohol would change forever. Dr. Bahl is currently an interventional radiologist in Brooklyn, NY and shares some insight with us on the effects of alcohol. With over 18 years of being alcohol-free, this is Sumeet’s story on the sober motivation podcast.
Follow Dr. Sumeet Bahl on Instagram HERE
Download the SoberBuddy App HERE
Follow SoberMotivaiton on Instagram HERE
Check out SoberLink HERE
This week we dive into the life of Fausto, the hope dealer. From early struggles with fitting in and enduring deep trauma during his formative years, Fausto sought solace in substances. However, after battling the dark abyss of addiction, he emerged stronger and wiser, now celebrating over 5 years of sobriety.
In this captivating true story, Fausto shares how he discovered that our purpose can be found within our pain. Despite facing relentless challenges that life threw his way, he never gave up on himself. Through resilience and determination, he transformed his struggles into stepping stones toward a brighter future.
Prepare to be moved as we unpack Fausto's remarkable journey of healing, growth, and self-discovery. Tune in to hear the story of a true survivor who believes in finding hope and meaning even amidst life's most trying moments. This is Fausto's story - a beacon of hope and inspiration on the Sober Motivation podcast.
Check out the 30 Day Sober Motivation Journal HERE
More information about Sober Link HERE
Follow Sober Motivation on IG HERE
Follow Fausto on IG HERE
On this week's episode we have John AKA The Tired Dad. John's journey hasn't been without its challenges. In his early years, he faced some troubles and like many teenagers, he experienced a rebellious phase. During that time, he began experimenting with substances, and unfortunately, it led him down a dangerous path of addiction.
As he entered his twenties, John had an awakening moment. He took a hard look at his life and realized he didn't want to continue down that destructive road. Determined to turn things around, he made the brave decision to leave it all behind, except for one lingering vice – alcohol.
Fast forward to today, many moons later, and John has embraced the role of a loving father and devoted husband. However, on January 1st, 2023, John reached a turning point and chose to bid farewell to alcohol for good.
Join us as John shares his inspiring story of transformation and the journey to sobriety. This episode promises to be filled with valuable insights, motivation, and the strength it takes to break free from the grip of addiction.
So, without further ado, let's dive into John's empowering tale right here on the Sober Motivation Podcast!
Follow The Tired Dad on Instagram HERE
Donate to support the show HERE
Follow SoberMotivation on Instagram HERE
In this week’s episode, we have Mark, who says he was an alcoholic from his first drink, and that was just the beginning of the journey he would share with alcohol. Mark expressed that he had to be ready to get and accept help. Everything changed when getting sober became his idea after being fired from another job. Mark took a chance on himself and is now 10 years sober. Don’t miss his amazing story and great insight into what has helped him string together 10 years of sobriety.
Check out Mark on IG HERE
Follow Sober Motivation on IG HERE
Download the SoberBuddy App HERE
Learn more about SoberLink HERE
On this week’s episode, we have Mark, who says he was an alcoholic from his first drink, and that was just the beginning of the journey he would share with alcohol. Mark expressed that he had to be ready to get and accept help. Everything changed when getting sober became his idea after being fired from another job. Mark took a chance on himself and is now 10 years sober. Don’t miss his amazing story and great insight into what has helped him string together 10 years of sobriety.
Check Mark out on Instagram: https://www.instagram.com/markhillerfl
Follow Sobermotivation on Instagram: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App
More information on SoberLink
On this week's episode of the Sober Motivation Podcast, we are joined by Carly, whose remarkable journey to sobriety has reached a milestone of 120 days at the time of recording. Carly's life struggles began at 11 when she sought help for her eating disorder and self-harm by entering rehab. Over the years, her addiction to drugs, primarily alcohol, led her down a path of darkness that she now looks back on with gratitude for having survived. Join us today as we delve into Carly's inspiring tale of resilience and redemption. Tune in to the Sober Motivation Podcast for Carly's incredible comeback story.
Follow Carly here: https://www.instagram.com/the.soberchic/
Follow SoberMotivation here: https://www.instagram.com/sobermotivation/
Download the SoberBuddy App: https://soberbuddy.app.link/motivation
Check out Soberlink: https://soberlink.com/recover
👉 Support the show here: https://www.buymeacoffee.com/sobermotivation
From a young age, Christina embarked on a journey filled with challenges as she adapted to life in the United States. Throughout her high school years, she endured relentless bullying, leading her to seek connections among those who shared similar experiences, ultimately experimenting with drugs and alcohol. As Christina shares her story, brace yourself for an authentic, unfiltered, and profoundly inspiring account. Through her experiences, she illuminates that never quitting or giving up pays off. Tune in to Christina’s story on the sober motivation podcast.
Check out Christina's Sober and Thriving Mastermind and use code THRIVE20 to save 20% Click HERE
Click here to follow Christina on Instagram
Rae Rituals Membership website: https://www.raerituals.com/
Follow Sober Motivation on Instagram
Darren Prince is the author of Aiming High which is the astonishing story of him being a sports and celebrity agent, who battled addiction while representing some of the most iconic figures in the world. After a drug overdose, many demoralizing nights, and mornings where he couldn’t get out of bed without a prescription in hand, Darren hit rock bottom at the top–and in the process discovered the true meaning of success. Darren celebrated 15 years sober just before recording this episode. This is Darren’s story on the sober motivation podcast.
Follow Darren Prince on IG: https://www.instagram.com/agent_dp/
Aiming High Foundation: https://aiminghighfoundation.org/
Follower Sober Motivation on IG: https://www.instagram.com/sobermotivation/
More info on SoberLink: www.soberlink.com/recover
Support the show here: https://www.buymeacoffee.com/sobermotivation
Tiffany Jenkins, from Juggling the Jenkins, shares her inspiring comeback story. From detoxing on the floor of the local jail to sharing her story with millions of people, she has come a long way. She has been sober for 10 years and continues to inspire others to persevere. You may recognize her as the author of High Achiever: The Incredible True Story of One Addict's Double Life or from Juggling the Jenkins. This is her story on the Sober Motivation Podcast.
Follow Tiffany on Instagram HERE
Follow Sobermotivation on Instagram HERE
Download the SoberBuddy App
Donate to support the show HERE
Check out Sober Link
Join us on the latest episode of the Sober Motivation Podcast as we dive into Kathryn Sauser's inspiring journey of overcoming the challenges she faced with alcohol and overall addiction. Initially, these substances seemed to offer some peace from her pain, but eventually, they only intensified her struggles.
In her quest for healing, Kathryn embarked on a geographical cure, hoping that changing her surroundings and engaging in various relationships would ease her inner turmoil. Tragically, she also had to confront the heartbreak of losing her father to alcoholism, making her path to recovery even more important.
By day, Kathryn portrayed a fitness influencer persona, but by night, she battled her demons as a party animal. Realizing the urgent need for change, she took a step and asked for help in February 2020 which transformed her life.
Tune in to hear Kathryn's compelling story of triumph over addiction, finding strength, and rebuilding her life on the Sober Motivation Podcast.
Follow Kathryn on Instagram
Sign up for the July 5th SoberBuddy FREE ZOOM call
Donate to support the show 🤗
Follow SoberMotivation on Instagram
Check out more information about SoberLink
James T. Lane’s journey from the housing projects at 5th and Washington to the grand stage was riddled with obstacles. Not only did he have to overcome a devastating Achilles tendon injury, but he also found himself spiralling into the depths of drug addiction and alcoholism. These trials tested Lane's resilience and determination, pushing him to the brink as he fought to make his mark on the world's biggest platform. This is the inspirational comeback story of the one and only James T Lane on the sober motivation podcast.
Links 👇
👉 FREE SoberBuddy Zoom on "What is the WORK?" ✅ Click here to sign up
Follow James on Instagram
💪 Donate to support the show
🤗 Follow SoberMotivation on Instagram
📲 More Information on SoberLink
Pete, whose journey to sobriety has been nothing short of remarkable. Since November 7th, 2011, Pete has embraced a sober lifestyle. In the past, Pete found himself walking a fine line, managing to keep things together on the surface while battling inner demons. However, as time went on, the inevitable would happen, and his life would unravel. But then something changed. Pete made the courageous decision to face his addiction head-on and embark on a path of sobriety. Since that powerful moment in 2011, everything has shifted for him. Pete's commitment to staying sober has opened up a world of possibilities and allowed him to truly transform his life.
Remember, sobriety is not just about abstaining from substances; it's about embracing a new way of life and unlocking the limitless potential within. So sit back, buckle up, relax, and get ready to be inspired by Pete's remarkable journey on the Sober Motivation Podcast.
Check out Pete on Instagram
Check out Sobermotivation on IG
Donate the Support the show
Download the SoberBuddy App
Check out Soberlink
Stay Grateful my friends.
Within a year of her first drink, Amy's relationship with alcohol took a turn for the worse. Isolation and secrecy became her companions as she found herself hiding her alcohol consumption from those around her. What once seemed like a harmless social lubricant had now entwined itself into the fabric of her life. It wasn't until Amy reached her breaking point that she made the courageous decision to embrace sobriety. It has been seven years since that pivotal moment, and she has since reclaimed her life from the clutches of addiction. Interestingly, when Amy first quit drinking, she didn't fully grasp the magnitude of the risks associated with alcohol consumption.
Follow Amy on Instagram
Follow (Brad) Sober Motivation on Instagram
Check out the SoberBuddy App here
More info about SoberLink
Donate to support the Show
In this episode, we shine a spotlight on Jen, a remarkable individual who, since May 15, 2022, has bravely battled her way out of the clutches of self-destruction. From a harrowing journey of drinking herself to the edge, Jen found the strength within to embark on a path of sobriety. Join us as we explore her inspiring transformation, offering hope to all those seeking redemption and a chance to embrace life anew. Get ready to be inspired as we illuminate the incredible journey from darkness to light with Jen as our guide.
Teri aka @sassysobermum made the life-changing choice to embrace sobriety on April 29th, 2019, putting an end to years of excessive drinking that had begun to overshadow her desired lifestyle. Initially, alcohol had provided enjoyment, relaxation, and a means of social connection with friends and peers. However, over time, it transformed into a habit of solidarity and uncontrollable consumption, which deeply troubled her.
As Teri entered her 40s, she reached a pivotal moment where she knew she had to make a change. Alcohol was no longer serving her well, and she yearned to discover a different path for her life. After enduring yet another chaotic night out with her friends, she summoned the courage to take the bold step of quitting drinking altogether. Teri's journey is shared on the "Sober Motivation" podcast, where she recounts her story of transformation and newfound inspiration.
Support the Show HERE
Follow Sober Motivation on Instagram
Download the SoberBuddy App
Check out Soberlink
On today's episode, we have the privilege of hearing Gary's inspiring journey. For the past 17 years, Gary has chosen a life free from alcohol and drugs. Growing up, he struggled with keeping his emotions hidden, internalizing everything. Eventually, alcohol became a significant part of Gary's life, providing a temporary escape.
But one day, something happened in Gary's apartment while he was intoxicated, an experience that he can't quite articulate. That moment became a catalyst for change, sparking a deep desire within Gary to transform his life. He knew it would require dedication and effort, but he was ready to embark on the journey of recovery.
Join us as we dive into Gary's incredible story—how he managed to string together 17 years of sobriety and the reasons why he remains connected to the recovery community. His experiences and insights will undoubtedly motivate and inspire us all. Get ready to be moved by Gary's story on the Sober Motivation Podcast.
Follow Gary on Instagram
Follow Sober Motivation on Instagram
Support the Show here
Madeline grew up with a keen awareness of the dangers of alcohol, as her family had a history of alcoholism. Despite this knowledge, she had her first drink at the age of 17. However, it didn't take long for Madeline to experience overwhelming anxiety whenever she consumed alcohol.
During a year-long trip to Australia, alcohol started to dominate Madeline's life. Recognizing the need for change upon her return to Canada, she knew she had to make significant adjustments. Although her drinking didn't lead to any severe consequences, she understood internally that it was a problem and that her life could be better without it.
One evening, after a typical night of sharing wine with a friend, Madeline woke up with a firm conviction that things had to change. This moment marked the beginning of her journey towards sobriety.
Tune in to this episode on the Sober Motivation podcast to hear Madeline's inspiring story firsthand. She shares her experiences, challenges, and the transformative process of embracing a life without alcohol. Madeline's story is a testament to the power of self-awareness, determination, and the pursuit of a healthier and more fulfilling life. This is Madelines story on the sober motivation podcast.
Follow Madeline on Instagram
Follow Sober Motivation on Instagram
Check out the SoberBuddy App
More info about Sober Link
Check out Palm Beach Recovery Centers
Daniel Patterson's sobriety journey began on January 1st, 2015, although it wasn't initially part of his plan. As the date approached, Daniel recognized that alcohol was not benefiting his life and he had already embarked on what he referred to as a "pre-quit" phase. The previous night which was New Year's Eve, like many others, was filled with alcohol, and it was during breakfast the following day that Daniel experienced a pivotal moment that set him on a path of honesty and the decision to embrace sobriety. This is the inspiring story of Daniel Patterson, shared on the Sober Motivation Podcast.
Follow Daniel on Instagram
Follow Sober Motivation on Instagram
Download The Sober Buddy App
Check out SoberLink
Click here to get more information about Palm Beach Recovery Center's
Heather knew alcohol was a serious problem in her life and it got to the point where she knew it would kill her if she continued. Over many years, Heather was finding a way to make her relationship with alcohol work even though she knew it was a problem. Growing up in Wisconsin where alcohol always seemed to be flowing. It was no surprise to Heather she would later struggle with alcohol after having her first drink at 12 years old. Heather has been sober since February 18/ 2018 and this is Heather’s story on the sober motivation podcast.
Check out Heather on Instagram
Check out Heather's Top 12 Secrets to Sober Success
Check out Sober Motivation on Instagram
Download the SoberBuddy App
More information on SoberLink
Brandon Saho started drinking alcohol as a teenager and things picked up in college. For Brandon, it was all about the buzz that he experienced when drinking. Alcohol became a massive part of Brandon's life and he struggled with his mental health for years. Getting help saved his life. Brandon was approaching 100 days sober at the time of the podcast and this is his story on the sober motivation podcast.
Follow Brandon on Instagram
Follow Sober Motivation on Instagram
Check out the SoberBuddy App
More Information on SoberLink
D Jay McGrath grew up with one thing in mind, making it from a small town in Saskatchewan to the NHL. At 15 when D Jay moved away from home for the first time to play in a bigger hockey market, he could feel the pressure of hockey and being away from home. D Jay would start out with drinking and smoking . As the years went on, the pressure became much more than D-Jay could handle. From far, he was a small town hero with so many people looking up to him for his success on the ice. Things would snowball and D Jay found himself in a live or die situation. On June 6, 2022 D Jay was overwhelmed with the suicidal thoughts of keeping all of his struggles to himself. On that day, everything would change as he made an unexpected trip to his parents' house. This is D Jay’s story on the sober motivation podcast.
Follow D Jay on Instagram
Follow Sober Motivation on Instagram
Donate to support the show
Check out the SoberBuddy App
More info about Soberlink
Need treatment? Check out Palm Beach Recovery Center
Your first sober summer is a big big deal and in this episode Megan and I discuss how possible this really is for everyone. We answer some of the follow questions:
-
Do you still have Cravings?
-
How do you deal with being nervous to hang out with old friends when being newly sober.
-
How to navigate your first AF summer?
-
How to navigate social event where alcohol is the theme?
-
How to response to friends saying wish you were drinking?
-
How to talk yourself out of having drink on the deck on a nice day?
🔥 4 Tips that might help from sober coach Megan.
Follow SoberMotivation On Instagram
Follow Megan on Instagram
Dino had it all or so he thought. Business was great and cash was flowing in. Alcohol served as Dino’s medicine. With alcohol, he felt untouchable and was able to show up in the big moments with less stress and more confidence. Towards the end of his struggle with addiction, Dino found himself completely alone and knew something had to really change. Dino entered a treatment center and checked his ego at the door. This is Dino’s story on the sober motivation podcast.
Check out Dino on Instagram
Follow Sobermotivation on Instagram
Check out the SoberBuddy App
More information about SoberLink
Check out Palm Beach Recovery Centers
Donate to support the podcast
Welcome back to another episode today. We have Melissa Paige as a guest on the show. Growing up, Melissa was never really around alcohol or other substances and her mom was her hero. She moved around a lot as a child and struggled to fit in with her peers. Melissa was very shy and nervous and always the new kid in school. Once Melissa discovered that drugs and alcohol would quiet down the nosies and provide some relief she couldn’t stop. The substance's would bring her to some very dark and tough places. One day she asked for help and this is Melissa’s story on the sober motivation podcast.
Check out Melissa on Instagram
Follow SoberMotivation on Instagram
Get the SoberBuddy App
More info about SoberLink
Check out Palm Beach Recovery Centers
Donate to Support the Podcast
At 32 years old, at a networking happy hour, Jenn Kautsch experienced the escape from self that alcohol could provide and the wheels would begin turning. Jenn never hit what some may consider rock bottom like we see in the Hollywood movies, but she knew something was not right when it came to her relationship with alcohol. Jenn felt stuck in the “grey area” on the drinking spectrum and made a choice to become more sober minded. This is her story on the sober motivation podcast.
Jenn Kautsch is also the founder and creator of the SoberSis. Learn more below and check out Jenn's new book here!
Follow Jenn on Instagram
🤗 Donate to help cover costs of the Podcast
Follow Sober Motivation on Instagram
Check out the SoberBuddy App
Check out Palm Beach Recovery
More information on SoberLink
Renee lost her daughter Sabrina to Endocarditis due to substance use on November 30, 2019. Sabrina struggled for many years with substance use and Renee joined the show to share Sabrina's story and a powerful message for anyone struggling not to give up. Renee can’t go back and save her daughter but she hopes to help others by sharing their story. This is Sabrina and Renee’s story on the sober motivation podcast.
Check out Renee on TikTok
Gofund Me Page
Check out Sober Motivation on Instagram
Check out the SoberBuddy App
Check out Soberlink
More information On Palm Beach Recovery Center's
On this weeks episode we have Nathan Harmon. His journey comes from a combination of a troubled past and a great desire to help others overcome many of his same struggles. In his younger years Nathan battled divorced parents, suicidal thoughts, self harm, alcohol and drug addictions, bulimia and eventually jail. On July 17th, 2009 Nathan was the driver in a drinking and driving accident and from that experience his life was changed forever. Nathan has 13.5 years sober and this is his story on the sober motivation podcast.
Follow Nathan on Instagram
Follow SoberMotivation on Instagram
Check out the SoberBuddy App
Check out Soberlink
More info about Palm Beach Recovery Centers
Matt J. joined the show this week. Matt was confused for years about giving up alcohol because he never hit what some may call rock bottom, but deep down, Matt knew something had to change. Matt describes his childhood as terrible, and alcohol would help him fit in during social situations. Everything began to change when Matt attended his first AA meeting, raised his hand, and said, I am an alcoholic. Matt has not had a drink of alcohol in nine years, and this is Matt’s story on the sober motivation podcast.
Follow Matt J on Instagram here
Follow Sobermotivation on Instagram here
Check out SoberBuddy App
Check out Soberlink
Donate here to support the podcast
Ricky started drinking early on in life and it just became the norm. Everyone around Ricky was always drinking and for years it never seemed like a problem. Ricky joined the Marines after high school and would experience several traumatic events and decided to quit drinking for a year but slowly got back into drinking. Ricky never asked for help and struggled in silence for many many years. One day Ricky describes it has something clicked in his head and he knew things had to change. Ricky was still drunk and logged on the Instagram in search of help. This is Ricky's story on the sober motivation podcast.
Follow Ricky on Instagram
Follow Sober Motivation on Instagram
Check out SoberBuddy App
Check out Soberlink
Donate to support the show here
John Mabry was in a car accident which resulted in the loss of his leg and his addiction began. John had a ton of success with acting, education but always struggled with feeling insecure, broken and unfixable and John believed that. John attended many rehabs and would go on to lose his brother to an overdose and many more things in his life. John would find a way out but he had to get sober for himself. This is John’s story on the sober motivation podcast.
Follow John on Instagram
Follow Sober Motivation on Instagram
Download SoberBuddy
Check out SoberLink
Paul Holley struggled with alcohol for many many years and never thought a way out was possible. Paul was in jail 6 times and had been arrested for drinking and driving 4 times. Paul had to attend meetings and never took things seriously. Paul would go on auto pilot most times he drank and did not have an off switch. On January 1, 2017 Paul reached out to a sober friend and has been sober since. This is Paul's story on the sober motivation podcast.
Follow Paul here on Instagram
Follow Sober Motivation on Instagram
Download The SoberBuddy App
More information for Soberlink
Support the Podcast Editing Costs here
On this weeks episode we have Hilary Phelps. She had a great childhood and starting swimming very young and always wanted the biggest trophy. Early on she had this feeling of never being good enough. Alcohol would quiet the negative voices in her head and that was enough to get the ball rolling. Hilary has been sober for 15+ years and this is her story on the sober motivation podcast.
Follow Hilary on Instagram HERE
Follow Sober Motivation on Instagram HERE
Download SoberBuddy APP HERE
Donate for Podcast HERE
Ash Butterss joined the podcast this week with 3 years sober. Ash started drinking at 12 years old and things escalated from there for many many years to come. After losing a friend Ash ramped up her drinking and drugging to avoid any feelings coming her way. As her marriage fell apart and her life as a whole she knew something had to change. This is Ash’s story on the sober motivation podcast.
Ash is also the host of the Podcast Behind the Smile - Be sure to check it out ❤️
Follow Ash on Instagram HERE
Follow Sober Motivation on Instagram HERE
Download the Sober Buddy App HERE
Donate to Support the Podcast HERE
Laura (@yoursoberpal) shares her story with us on the podcast and was very open and honest about all the ups and downs. It took Laura some relapses to really come to the understanding that moderation would not work for her alcohol intake. After a very scary blackout which ended her up at Whole Foods and very few memories of the event. Laura knew she needed in person connection with others on the joinery. This is Laura story on the sober motivation podcast.
Follow Laura on Instagram HERE
Download the SoberBuddy App HERE
Follow SoberMotivation on Instagram HERE
Mayra Gomes lost her father at 11 years old from a car accident and had a feeling of abandonment for years to follow. Mayra would first become obsessed with boys and then alcohol. Due to the past trauma Mayra was unable to be alone with out having panic attacks and alcohol just make this much worse. Mayra was a best selling author and journalist but drinking tequila became a way of life. She also became a professional wrestler with the NWA and feels not shame about her struggle with alcohol. Mayra found hope one day and has been sober ever since. This is Mayra Gomes story on the sober motivation podcast.
Follow Mayra on Instagram HERE
Follow SoberMotivation on Instagram
Download the SoberBuddy App
Scotty Soprano got sober on Feb 2, 2022. Scotty struggled with drinking and other substances from a young age. For around 22 years Scotty was never able to string together a week of sobriety and the consequences kept adding up. Scotty lost his father and the drinking escalated. Scotty began trying to escape by doing drugs he never thought he would. A very good friend of Scotty’s passed away from an overdose and he knew things had to change. This is Scotty's story on the sober motivation podcast.
Follow Scotty on Instagram HERE
Check out Sober Link HERE
Follow Sober Motivation on Instagram HERE
Suzanne had the realization that her relationship with alcohol was not helping her be the best version of herself. She was blacking out on many occasions and after 1 final time she decided to take a good hard look at her relationship with alcohol and said enough was enough. Suzanne didn’t hit what some may consider a “rock bottom” and that is part of her message. You can exit at anytime. Suzanne is a loud advocate against mommy wine culture and wants moms to know an alcohol free life is possible. This is Suzanne’s story on the sober motivation podcast.
Follow Suzanne on Instagram HERE
Follow Sober Motivation on Instagram HERE
Download the SoberBuddy App HERE
Donate for podcast editing HERE
Stephanie found great relief from herself in substances. As things progressed from drinking alcohol, smoking weed to pain pills and heroin. Stephanie was going through the motions on a daily basis trying to find an escape. In an underground parking garage she overdosed and got her 4th DUI. She is a true example of what is possible if you put in the work and this is Stephanie Nobles story on the sober motivation podcast.
I was joined on the podcast by the SoberBuddy Team (Megan, Dave, Tara, and Paul) we talked about how important community and connection was for us and continues to be a vital part to our sober journey's. We also touched on how the SoberBuddy is building and all the amazing things we are seeing inside of the app.
Follow Stephanie on Instagram HERE
Follow SoberMotivation on Instagram HERE
Donate towards editing costs of the podcast HERE
Download the SoberBuddy App HERE
Joe Williams has been sober for 17 years it was not a rock bottom situation that started him on the path. Joe was simple sick and tired of being sick and tired and wanted better for his life. When he took an honest look at things drink and drugs were at the centre of many of life’s negative issues. Joe promotes “Don’t look at the what, look at the why.” Joe was a national rugby league player living out his childhood dream but could not escape his own thoughts and this fuelled his addiction. This is Joe Williams story on the sober motivation podcast.
Follow Joe on Instagram: Click Here
Support the Podcast: Click here
Follow Sober Motivation on Instagram: Click Here
Check out the SoberBuddy app: Click Here
Ed Latimore grew up with the odds stacked against him. After sometime Ed would be looking for a place to fit it and drinking alcohol entered his life. Ed is a veteran of the US army national guard and a former professional heavyweight boxer and this is Ed’s Story on the sober motivation podcast.
Check out Ed's Book Sober Letters To My Drunken Self HERE
Follow Ed Latimore on Instagram: Click here
Support the Sober Motivation Podcast for editing work: Click Here
Follow Sober Motivation on Instagram: Click Here
Moderation only got Luc so far. The shame and guilt kept piling on due to his constant struggle with alcohol and cocaine. One day Luc heard something that would change his direction in life and help him begin his sober journey. After 5 years of staying sober quietly Luc shared he was celebrating 5 years sober on Linkedin and his post went viral. Luc is a light in this world and an example of what is truly possible. This is Luc’s story on the sober motivation podcast.
Grab Luc's Free Guide: Click Here
Follow Luc aka @marathon2sobriety on Instagram
Follow Sober Motivation on Instagram
Support the show: Click here
Todd Miller was diagnosed with cirrhosis of the liver in May of 2021 and received a liver transplant just after Christmas 2022. Todd started drinking alcohol at 13 years old and this would continue until he got sober on February 2nd 2022. Todd reached out for help once his life took a dark turn. Todd has an incredible message of hope for anyone struggling and with his second chance at life he wants to be of service to others and encourage men to talk about their feelings and what is actually going on. This is Todd Miller’s story not he sober motivation podcast.
Follow Sober Motivation on Instagram
Check out the Sober Buddy App today to get and stay connected with others on the same journey: Click Here
If you need some professional rehab services be sure to check out United Recovery Project: uprecovery.com
Welcome to this short and sweet solo episode with me Brad. I had a few thoughts I wanted to share so what better place than here on the podcast.
If I asked you what was your motivation for getting sober how long would it take before you said yourself?
The whole idea of this episode is my thoughts on:
What got you sober may not keep you sober.
Consequences seem to fade such as impaired driving, hangovers, strained relationships, arrests, physical health or embarrassing moments. The sting from these consequences can fad over time and that is why I think it is important to always be reevaluating our motivation and our WHY to committing to staying sober.
So many times you will talk with someone and they are on the top of their sober life game and next week they are back at it again and when you ask what happened the answer is I don’t know. What happens during these tough times that causes us to abandon ship and return to what we feel will help us out?
So the question becomes what brought you into sobriety and is it enough to keep you going on the journey? When the consequences of some actions dry up what will keep us going?
I think a big answer to all of this is we have to develop a love for ourselves. Of course we can being our journey for external reasons but time and time again those tend to fade away. I know easier said than done trust me I know because when I started on this journey I did not feel worthy of a sober life or worthy of love from others or love for myself but I was tired of the pain addiction was causing in my life. The short answer is I was disappointed in what I had become and couldn’t look in the mirror at the shell of a person I was. We can change people, places and things and those are all a must but Where ever you go there you are. Right? At some point to internal work has to start and that work may never end I know it has not for me.
I lived to escape myself and escaped myself to live.
Also motivation alone may not keep us sober but maybe it can be a tool we can utilize to support the process? Throughout addiction many of us lose hope, hope in ourselves and hope in life being any different but the truth is there is hope in sobriety but it may not be immediate it is something I believe our actions will produce. Working on doing the next right thing time and time again.
What keeps me going is I know exactly what my past way of living does to me and I don’t intend to play with fire today. I also love nothing more than being present in life and being a work in progress. Nothing truly feels better than waking up knowing I have a chance to make a difference today. Nothing feels better than to wake up with hope because I lived to long without that.
So the big question remains what motivates you to stay sober and has it changed from what motivation you to get sober? And if is has not there is nothing wrong with that maybe you added some new things to the list. This is something I take a look at everyday because we can’t stay clean on yesterdays shower.
Send me a message over on instagram @sobermotivation and let me know what your motivation is or send me over an e-mail Brad@bradtmcleod.com
Hope to hear from you soon
Jenn’s parents separated when she was young and it took a toll on her well being and learning to grow up fast was a must. Jenn had come to accept that her life would consist of being in and out of rehab/ hospitals due to her drinking and meth use. Jenn thought for sure her daughter would provide the strength and insight for her to get and stay sober but it didn’t. After 11 rehabs Jenn still struggled to stay sober and it wasn’t until she surrendered and became willing to work a 12 step program that her life changed. Jenn is a strong example of sobriety and is a real light in this world. Jenn has been sober for 4 years and her life has completely changed. This is Jenn’s story on the sober motivation podcast.
Follow Jenn on Instagram
Follow Sober Motivation on Instagram
Download the Sober Buddy App
Michele Smith from Recovery is The New Black did not start drinking alcohol and using other substances until later on in life but non the less she still got addicted. Michelle was very goal focused growing up and that seemed to occupy a majority of her time. It was not until later in life that she found alcohol provided an escape from all of life’s responsibilities and it took her to a very dark place. After rehab, meetings and several hospital visits she knew something had to change. This is Michelle's story on the sober motivation podcast.
Follow Michelle On Instagram
Download the SoberBuddy App
Follow Sober Motivation on Instagram
Carly Rogers started drinking alcohol when she was 11 years old. It all started out very innocent and was never intended to become what it ended up being. Carly was performing in Nashville and drinking seemed to go hand and hand with the business. Carly’s doctor mentioned it would be best if she was not drinking alcohol due to having some medical issues from a car accident. Carly feared she would no longer be fun or fit in but for the last 93 days she has discovered that was not the truth. This is Carly’s story on the sober motivation podcast.
Follow Carly on Instagram
Download the SoberBuddy App
Follow SoberMotivation on Instagram
Manny was told he had 6 weeks to live and was so confused that nothing could be medically done to improve his situation. Manny had many close calls over the years of his life and alcohol was not helping. Manny was drinking daily and going without was not an option but it wasn’t always that way alcohol slowly became the #1 priority. He got another chance at life and is making the best of it everyday. This is Manny’s story on the sober Motivation podcast.
My Fight Our War Facebook Group
Sober Motivation on Instagram
Jeff Simone started using substances in his teenage years and once he found prescription pain medications his life started the unraveling process and Jeff was in love. Jeff didn't draw a sober breath in his 20's. Jeff would begin his career as a pharmacist and you could say this was the perfect job for someone addicted to prescription pills. Jeff’s addiction took him on a journey he wouldn’t wish upon his worse enemy. Jeff would have to make some choices about the direction of his life. Jeff is an inspiration to so many and this is Jeff Simone’s story on the sober motivation podcast.
Follow Jeff on Instagram
Follow Sober Motivation On Instagram
Download the Sober Buddy app today
Nate Thompson started playing hockey as a young boy with the dream of making it to the NHL and Nate did exactly that. Nate had his first drink of alcohol at 12 years old and things progressed from there. When he left the family home to start his junior hockey career he was drinking much more. Work hard play hard. Nates addiction to alcohol would progress to affect many areas of his life and Nate struggled to be feel comfortable in his own skin. Nate found hope from others that where living a sober life. Nate got out of his own way and asked for help. This is Nate Thompson's story on the sober motivation podcast.
Follow Nate on Instagram
Download the SoberBuddy App
Follow Sober Motivation on Instagram
Thank you for your support with the podcast,
Brad
Danny Shannon was stuck in addiction for 17 years. What started out as fun at 14 years old would be a long long battle with addiction. Danny had over 50 attempts at rehab and other programs and could not stay sober. On Christmas Day of 2009 Danny ended up a literal crossroads on a home visit from rehab. Danny made a choice that day that changed his life forever. All the way from Australia this is Danny Shannons story on the sober motivation podcast.
Follow Danny On Instagram
Check out SoberBuddy Here
Follow Sober Motivation on Instagram
Bruce aka @bwb.positivity was fighting an uphill battle from day 1 coming into this world detoxing off substances. Bruce found a loving family but struggled with the trauma from his early childhood. Bruce moved to NYC to chase a dream of being a broadway dancer but after so many rejections Bruce turned to substances to deal with the emotion pain. Bruce hit many bottoms, but today Bruce is 106 days sober and this is Bruce Brackett’s story on the sober motivation podcast.
Follow Bruce on Instagram
Download the SoberBuddy App
United Recovery Project
Follow Sober Motivation on IG
Check out Pony Boy Evens on IG
Brad Garrett from (Everyone Loves Raymond) has been sober since 1997. Due to childhood trauma and other things Brad found he could escape himself with alcohol and marijuana. On a beach in Maui Brad had what he might consider a simple but powerful experience. From that day forward he put down the booze and drugs for good. Brad’s story is an amazing example of what is truly possible when we decide the get sober. And this is Brad Garretts story on the sober motivation podcast.
Download SoberBuddy App
Check out United Recovery Project
Sober Motivation Merch Store
Follow Sober Motivation on Instagram
Ryann Cooke started drinking and smoking pot in high school to ease the emotional discomfort she was experiencing. Little did she know that would be just the beginning of her journey with alcohol. Ryann was blacking due to her drinking and her depression was getting worse and worse. Ryann is a young black women that got sick and tired of the vicious alcohol hamster wheel. Ryann had to go through some of the struggles alcohol was causing in her life until 1 day the madness came to an end.Ryann became ready to make some changes. She is very thankful for her life today but it was not always that way. This is Ryann’s story on the sober motivation podcast.
Follow Ryann on Instagram
Follow Sober Motivation on Instagram
Download the SoberBuddy App
Jake "THE SNAKE" Roberts struggled with addiction for many many years. Jake was at the top of the wrestling world one day and hiding from the world the next. You could say Jake had the cards stacked against him from day 1 and still became one the the top wrestlers in the world. Jake says he felt worthless, hopeless and alone in the world until he got an opportunity he could not turn down. Jake has not been sober for 10 years. This is Jake’s story on the sober motivation podcast.
Follow Jake on Instagram
Follow SoberMotivation on Instagram
Download the SoberBuddy App
Get help and check out United Recovery Project
Dave had a fairly good upbringing and it wasn’t until he attended a summer camp that he discovered that he was uncomfortable with himself and this was something that substances could quickly help him with. During collage Dave plugged into the pot smoking culture and little did he know this would just be the beginning of a long battle with drug use. Dave had many attempts at sobriety though his 20’s to get sober but nothing seemed to stick. Dave had his first child and after some time he would realize things would have to change if he was to play a greater role in his daughters life. Dave is the host of the Dopey podcast and an inspiration to so many. Dave hit a meeting and this is his story on the sober motivation podcast.
Follow Dave on Instagram
Download the SoberBuddy App
The United Recovery Project -Get help today
Follow SoberMotivation on Instagram
Tony hated who he was and found some temporary relief in substances. Tony knew he was headed in the wrong direction and something inside of him made him very aware of this. Once he discovered oxycontin he was hooked and would find himself in prison While in prison he set out to accomplish 4 things. He has been sober for 15 years and this is Tonys Hoffman's story from Prison to the Olympics on the Sober Motivation podcast.
Follow Tony Hoffman on Instagram
Follow SoberMotivation on Instagram
Download the SoberBuddy App
Myles Sexton has had many ups and downs in life. Myles is a work in progress and understood that alcohol and other substances were preventing growth. Myles was diagnosed with HIV in 2017 and felt it was time to fully commit to living a sober life. Myles is making a massive difference in this world and I am forever grateful for this interview. This is Myles's story on the sober motivation podcast.
Follow Myles on Instagram
Follow me on Sobermotivation IG
Download the SoberBuddy App
Check out United Recovery Project
A special episode was recorded with the SoberBuddy team talking all things sobriety and the upcoming New Year. Always remember sobriety is possible. This was a very powerful episode and I hope you all enjoy it. ❤️
Rachel started drinking and using drugs at 14. The substances helped keep her distracted from the internal pain different life events caused. The alcohol and drug use would carry on for many years and Rachel found herself lost in this great big world. The pandemic was a blessing. Rachel is forever grateful for her painful journey of addiction because her alcohol-free life would not mean anywhere near as much without the struggle beforehand. Rachel has been sober since January 3 2021 and this is her story on the sober motivation podcast. Rachel is the host of the Soberincentralpark on IG.
Follow Rachel on Instagram (Soberincentralpark)
Download the SoberBuddy app
More info about United Recovery Project
Follow Sobermotivation on Instagram
Chris knuckles Nilan won the Stanley cup with the Montreal Canadians in 1986 and was a tough hockey player with more than 3,000 career penalty minutes. After hockey, Chris began having some surgeries to make some repairs to his body and found himself addicted to the pain medication and when the supply dried up he began using heroin. During his NHL career, Chris also enjoyed alcohol as the boys worked hard and played hard. Chris has had several setbacks in his sober journey and on a December night, in 2015 he had a slip that almost cost him his life, This is Chris’s story on the sober motivation podcast.
Follow Chris Nilan on Instagram
Download Your SoberBuddy app
Follow Sobermotivation on Instagram
Sonya was introduced to substances at 11 years old and found that they worked really well to help with the emotional pain she was feeling early on in her life. As time went on her addiction progressed to difference substances and she found herself battling to keep custody of her kids. A knight in shining armor showed up at the shed that she was living in on July 1, 2019. It was not your fairytale type of knight in shining armor it was a police officer there to serve a warrant for her arrest. This was not her first arrest but hopefully her last. This was her turning point and this is Sonya's story on the sober motivation podcast.
Follow Sonya on Facebook
Download the SoberBuddy App
Follow SoberMotivation on Instagram
Check out The United Recovery Project
During this short solo episode, I (Brad) share a story about some advice I got as a teenager in rehab that would change my life forever. Fake it until you make it!
❤️
Follow me on IG
Paddy Gleason struggled with an addiction to heroin and pain pills for many years. Paddy was attracted to the lifestyle from an early age and it gave Paddy a feeling of belonging. Everything changed for Paddy on November 11th, 2011, a drug deal went wrong although a drop in the bucket to Paddy it changed everything. Since getting clean Paddy has moved up the ranks in the paintball world to play at the professional level with the Seattle Thunder. He shared that addiction is very prevalent in the sport and shared his story to inspire others to see that recovery is possible. Paddy is a lighthouse for those still stuck in the grips of addiction and this is his story on the sober motivation podcast.
Follow Paddy on IG
Follow Sobermotivation on IG
Download the SoberBuddy App
The United Recovery Project
Mike found that alcohol would help him forget about his personal insecurities and as a teenager, he found out he loved the way alcohol made him feel. He was always the new kid and had a hard time finding his place in the world. Mike got sober after attending a boy's school but he and alcohol would cross paths again in his early 20s. Mike was a daily drinker and rarely took breaks during his drinking career. On November 11th, 2021 Mike felt different about things and began his sober journey. Mike never set out the quit drinking for good but he is glad he did. This is Mike’s story on the sober motivation podcast
Follow Mike on Instagram
Get the SoberBuddy App
Follow Sobermotivation on IG
In this episode, we have Frankie Loyal who has been 20+ years sober. Frankie plays Hank in the hit tv show Mayans and he credits his success to his sobriety. Frankie had a tough time fitting in early on in life and was on a destructive path to nowhere fast. He was able to find his people and follow some suggestions, which made all the difference. This is Frankie’s story on the sober motivation podcast.
Get The SoberBuddy App
Follow SoberMotivation on Instagram
Follow Frankie Loyal on Instagram
Leah McSweeney started using drugs and drinking alcohol at 14 years old and says she never had a regular drink she always wanted more. After many treatment centers stay and attempts at recovery meetings she could not stay sober. Leah McSweeney launched her fashion brand Married to The Mob and it was a hit. Leah was also on the hit show The Real Housewives of New York City and her struggle with alcohol was broadcasted on national television. Leah knew the show could not go on and decided to get completely sober and this is her story on the sobermotivation podcast.
Follow Leah on Instagram
Download the SoberBuddy App
Follow SoberMotivation on Instagram
Gwen truly opened the door to her life during this podcast episode. Gwen struggled with addiction for many years and experienced relapse along the way. Gwen shares her story out loud in hopes to help others heal. Gwen lost her best friend, partner, and father of her child Duffy to an overdose and many other friends along the way. Gwen was incredible on this episode.
Follow Gwen on Instagram
Follow Gwen on TikTok
Follow Sobermotivation on Instagram
Download the SoberBuddy App
From the beginning, Dan Karaty was a blackout drinker. Dan managed to excel at his craft and build a fantastic career for himself and when this happened he found himself consuming more and more alcohol. Dan had things under control or so he thought until the pandemic hit and the show was over. No more travel, no more TV shows, and no more distractions. Dan's drinking quickly escalated to new highs. It would be an observation made by his daughter that changed the course of his life. This is Dan's story on the Sobermotivation podcast.
Grab the SoberBuddy App Here
Follow Sobermotivation on Instagram
Get more information on Sober Link
Rachel Elizabeth never envisioned a sober life for herself. She began using substances early on in her life and she knew it was a problem. Rachel had many attempts at sobriety along the way. She struggled to listen to the suggestions and go all in on sobriety and after another relapse, something happened during a bender at motel six. Rachel gives back to the sober community in so many ways and it helps keep her sobriety going. Rachel has been sober since April 6, 2018, and this is her story.
Download SoberBuddy: Click here
SoberLink: More info here
Follow Rachel Here:
TikTok
Sobermotivation:
In this bonus episode, I am joined by some amazing sober friends (Sober Dave, Jen Hirst, Luc, and Megan from Sobahsistahs) and we go over why the holidays are such a challenging time to stay sober and we also drop lots of tips on how we remain sober through the holidays. This was an incredible episode that you are sure to love.
Check out the SoberBuddy App: Download HERE
Follow the guests:
Megan
Luc
Sober Dave
Jen Hirst
Sobermotivation
Jen Hirst wasn't instantly hooked on alcohol, her use was progressive but the idea that it could help her avoid feelings was something she learned early on. In this episode, Jens shares her honest truth about how alcohol was in control of her life for too long. Jen had one thing holding her back from getting sober and once she shared this secret sobriety became so possible for her life.
Check out Jen here: Follow on Instagram
Soberlink: More Info
SoberBuddy:Download SoberBuddy here
Natalee joined the podcast and shared her first-hand experience with loss and addiction. Natalee is 32 years old and lives in Tampa, FL. She struggled with benzo and meth addiction for about 5 years. She got sober in February 2018 and shares her story with the world on TikTok. She joined the Air Force and moved to Japan and met her husband there, they got married and had a baby boy. Life was good, but in 2013 he was killed in the Air Force. It was devastating. She had my whole life planned with this man and just birthed his son. I didn’t know how to cope and was prescribed Xanax. Check out the episode to hear her story of loss, addiction and sobriety.
Follow her story here: TikTok
Sober Dave struggled with alcohol for most of his life. He knew something had to change and it did. Check out the episode to hear how Dave turned around his life and is now helping others to do the same.
Grab your free sober tracker app: Click to download
Follow Dave: Follow Dave On IG
Check out Dave's book: One for the Road: Soberdave on Amazon :
https://www.amazon.com/One-Road-Soberdave-David-Wilson/dp/1739785096
Mike spent nearly 3 weeks in a coma from his body shutting down after daily drinking. Mike shares his honest and raw story with us in episode 5 of the sobermotviaton podcast. Mike's story shows us that addiction and affect anyone and has no limits.
Grab your free sober tracker from SoberBuddy today: Download Here
Check out Sober Link here: www.soberlink.com/recover
Michelle's drinking started out in high school and continued into college. Michelle then continued on after college spending a lot of time partying and drinking and would experience blackouts when Xanax was introduced into her life. The shame and guilt kept her trapped and after getting sober for some time Michelle relapsed and things quickly got worse. Michelle shares the ups and downs of her life in this incredible episode.
Follow Michelle on IG: Soberinlosangeles
Grab your free sober tracker app from SoberBuddy: Click here to Download
🤗
This week Cheryl Burke from Dancing with the stars jumps on the podcast to share her sobriety story. Cheryl decided to share her sobriety to increase her accountability and to help others feel less alone. During the episode, Cheryl also shares what helps keep her sober. She recently celebrated 4 years sober with a TikTok and IG post. This is a power-packed 27 minute episode.
Grab your free SoberBuddy sober tracker app today: www.yoursoberbuddy.com
On this week's episode: For most of her life, Megan felt something was missing she refers to this as a black hole. Megan felt so hopeless and alone struggling with alcohol. Find out how Megan was able to get sober, Regain hope, and discover her purpose in life. Megan got a gift that keeps on giving on December 26, 2020.
Check out sober link here: www.soberlink.com/recover
Grab your free sober sober tracker app from SoberBuddy: www.soberbuddy.app.link/motivation
Follow Megan @sobahsistahs
Luc struggled for years with alcohol and cocaine addiction. Luc tried to do it on his own, with moderation and therapy. Luc shares his incredible story of recovery as well as some helpful nuggets to inspire others. On Luc's 5th year sober he posted his story on Linkedin and the rest is history. Luc reached millions of people with his story and I am sure motivated a few to wonder... could my life be better without alcohol? Give Luc a follow on IG @marathon2sobriety