Scott's Podcast: Recent Episodes
Scott
My podcast is all about providing insightful information on topics which are not fully covered within the health and fitness industry. For anymore content, I provide further information on my Instagram channel Scott.coaching.
For more information follow me Scott.coaching
References
Watson, A.M., 2017. Sleep and athletic performance. Current sports medicine reports, 16(6), pp.413-418.
Some fundamentals that everyone needs to know about fatigue and how we can be optimal all the time! COQ10 can be the problem solver!
Instagram: Scott.coaching
References
Barcelos, I.P.D. and Haas, R.H., 2019. CoQ10 and aging. Biology, 8(2), p.28.
Mehrabani, S., Askari, G., Miraghajani, M., Tavakoly, R. and Arab, A., 2019. Effect of coenzyme Q10 supplementation on fatigue: A systematic review of interventional studies. Complementary Therapies in Medicine, 43, pp.181-187.