Sunrise Podcast: Recent Episodes
Rachel Pascual
Welcome the brand new day with the Sunrise Podcast. We will talk about anything under the sun that will make your heart light, glad, and joyful. My name is Rachel and it's my privilege to be your host every Monday morning.
If you need a friend to talk to about ANYTHING, don't be afraid to send me a message on our Instagram @sunrisepodcast. I'll cry, laugh, and pray with you. Love yah!
Email: sunrisepodcastph@gmail.com
AHHH i forgot to say. I HOPE THAT YOU'LL ALLOW THE SUFFERING TO DO ITS WORK ON YOU. DO NOT RUN AWAY FROM FIRE. Seasons of trial are never wasted.
Have you ever asked, “Why does God allow suffering?” or “Why do I keep going through the fire?”
In this heartfelt episode of Sunrise Podcast, Rachel opens up about her own season of wrestling with God — anger, loss, unanswered prayers, and the painful process of being refined like clay in the potter’s fire.
If you’re in a season of testing, this episode will remind you:🔥 God is still with you in the fire.🔥 He controls the heat.🔥 And He will use even this pain to shape you into His image.
📖 “He will sit as a refiner and purifier of silver.” — Malachi 3:3
🎧 Tune in and be encouraged that even in your hardest seasons, God hasn’t left you — He’s refining you.
Connect with Rachel:📸 Instagram – @sunrisepodcast✉️ Email – sunrisepodcastph@gmail.com
What would it take for you to stop?
We’re following the devotional plan, 'The Sabbath Practice'. Check it out here: https://www.bible.com/en/reading-plans/47166
In this episode, we talk about the goodness that comes with rain and waiting for "rain" to come
In this episode, we talk about 3 keys to "unlocking" a life of happiness. In a world that choose to be angry, sad, and bitter, let's be a people who choose to shine.
Sings ""She would've made such a lovely bride
What a shame she's messed in the head, " they said
But you'll find the real thing instead
She'll patch up your tapestry that I shred"
heartbreak's only a season :) we gotta heal and move forward.
this episode is part 2/3 of joy in heartbreaks.
---> coping up with a broken heart is the hardest thing ever
Sorry for the bad quality of audio. I left my mic in my condo unit and only recorded using my phone's mic
IG: @sunrisepodcast
Resting is an act of resisting. Learn more about rest in this episode.
We’re following the devotional plan, 'The Sabbath Practice'. Check it out here: https://www.bible.com/en/reading-plans/47166
What would it take for you to stop?
We’re following the devotional plan, 'The Sabbath Practice'. Check it out here: https://www.bible.com/en/reading-plans/47166
What's inside: True meaning of joy and how to have it ;)
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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Ang init na nga, ang dami pang problema :< Pano po maging payapa during this season?
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Hala si ate wala nang matopic. Ang init kasi! Cheers para sa listeners nating mga sadboys and sadgirls :>
Kwentuhan tayo on this episode
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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God is prolly quiet in this season of your life but He never stops speaking. Jesus loves you :)
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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How many of us stopped using our gifts for countless reasons? 1. Too busy 2. Comparison 3. Laziness 4. Lack of motivation 5. You name it. We could have thousands of excuses not to use our gift, but hey. We're called to use them.
God gave us our gifts to bless Him, the people around us, and ourselves too!
Our lives also become more fruitful and satisfying when we use those God-given talents.
Listen to this episode to learn more :)
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If you're like us and you feel the nudge to do social media for Jesus -- this episode is for you. I've always wanted to do an episode where I encourage you guys to share Christ in your socials. Internet is a "nation" on its own where we can go and make disciples.
And how favored we are that we have a friend who creates content around the Bible, joy, and lifestyle as a Christian! CC has 30k followers in all her platforms and she does not miss to share all the good stuff about God's kingdom.
In this episode, we'll talk about the joy and downs of doing socials, the hows, and some BTS of being a creator.
We hope you enjoy this episode!
Check Out CC's Socials:
https://instagram.com/ccalbonero
https://www.instagram.com/thatsjoythepodcast/
https://www.tiktok.com/@ccalbonero
https://thatsjoypodcast.com/
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How come this was late again? Good thing I'm not like God. God is always on time and He can be found anytime :) Listen to the episode to know where to find God.
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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(Please excuse the background noise. I forgot to bring my mic's adaptor)
Hi everyone! In this episode, I'll share with you how I learned to live in God's presence wherever I go and whatever I do. It's not as hard as it seems. My prayer is that all of us intentionally live in His courts all the days of our lives.
No place is better than to be with our God. Heaven on earth!
Verses mentioned:
Psalm 84:10 | 1 Thessalonians 5:17 | Genesis 5:24 | Jeremiah 29:11 | John 8:12
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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Worried about this year? Relax, God's got your 2024.
Main Passage: John 11 :>
Love y'all!
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com ✨
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The year just started... and we're dropping a waiting season topic. What?! YES. Listen to this episode as we talk about how to wait with grace, love, and joy <3
Give us a follow on IG at @sunrisepodcast
See yah soon!
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Good Lord, how fast the days go by! Can you believe it's gonna be 2024 in a few days?! 2023 was A year (exhale). I know we all went through a lot of struggles, hurts, and BATTLES... but I believe there were also a lot of glimmers, breakthroughs, and victories.
Before the year ends, it's our prayer that we'll all learn how to set healthy boundaries. I realized that some of our deepest wounds could've been avoided if we know how to set healthy and personal boundaries.
In this episode, Addie discussed a lot of practical ways we can set healthy and personal boundaries for our personal life, work, and relationships.
Here are some questions that we discussed during this episode:
- What does healthy boundaries look like?
- How to set healthy and personal boundaries?
- Are personal boundaries biblical?
- How to protect your personal boundaries? (Especially if we don’t see those people that abuse your kindness and generosity?)
I hope you'll enjoy listening to Addie and I sharing our ideas on boundaries and of course learn a thing or two.
Merry Christmas and Happy New Year Sunrisers 🎉🎉
Contact Addie at addie@ivoryforbusiness.com
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com ✨
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Life, distractions, excuses, problems, busyness - these are just some of the things that takes away our time with God. The question is, even with ALL of these a.k.a life, how do we give more of our time to God? Is there a secret recipe or technique to being more close to Him?
If you're a person who's already walking side by side with God and just wants to be CLOSER to Jesus or if you're someone who finally wants to take a turn in your life and intentionally walk with Jesus,
Tune in to this episode to learn 7 ways on how you can spend more time with Jesus TODAY. :> Love yah!
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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What do godly confidence and true identity looks like in a woman of God? Definitely not perfect, but beautiful because it is handmade and perfected by the best Creator. Listen to this episode as our friend, Angelica, who used to be filled with self-doubt shares her story of how she found her true confidence and identity in God.
We hope you enjoy this episode! God bless!
Angelica's Art Account:
https://www.instagram.com/anjcreatesph/
Angelica's Personal IG:
https://www.instagram.com/angeleologyy/
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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We all want to be blessed, but what does it look like to BLESS others? And more than that, how do we bless others cheerfully? In this episode, we will talk about just THAT. In a world where people desires to receive and take from others, we as Christians, were called to give generously to everyone around us.
I hope you will be blessed by this episode :)) Give cheerfully!
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com ✨
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How do we find truly find the discipline to commit to God and be passionate for Him and His calling? Is it worth it to be zealous for God? In this episode, we invited a guest who's both committed to and passionate for God (in service and in conduct). He'll share how he came to know God and how this encounter become the anchor to His life and ministry.
If you're someone who thinks you need to be more committed to God, this episode is for you.
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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It's easy to fall into the trap of self-isolation and self-pity because we think that we don't matter. However, we actually do. You DO matter. Listen to this episode as we discuss what the word of God says about you and how your presence alone can change someone's life forever.
Verses mentioned: Psalm 139:14, Jeremiah 31:3, Jeremiah 29:11, Romans 6:23, Genesis 40-41
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
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Are you losing your faith and trust in God? I hope this episode encourage you to have courage again. God will keep His promises.
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
Verses Mentioned: Joshua 21:45, Philippians 1:6, Ezekiel 12:28, Acts 27:24-26, Matthew 24
Welcome to another episode of the Sunrise Podcast :) In this episode, we'll dig deeper into the topic of confidence. I believe that Christian or not, our confidence plays such a big role in our life journey so I'd like to share some points on how and where I get my confidence. And as Christians, we have to be careful not to cross the line between confidence and pride. So how do we do that? Dive into this episode to know more!
Feel free to send me any questions, testimonies to share, or some love on IG @sunrispodcast or email at sunrisepodcastph@gmail.com
Love y'all!
Verses mentioned: Gal 6:14, James 1:17-19, Joshua 1:8
Today, we're gonna talk about THAT confidence in God. Nope, not the confidence that comes from our own achievement and self-love... but the confidence in God whom never fails or loses. In this episode, we'll look deeper into 1 Kings 17 where we see the confidence Elijah had in God.
I hope you find this episode hopeful in your walk with God :)
YES! This is it! THIS IS YOUR SIGN TO FOLLOW THE GOD OF OUR UNIVERSE! Also, don't forget to share this episode with a friend that ALSO needs to hear this. :)
Verses mentioned: Jeremiah 29:11-13, Revelation 3:15-16, Luke 9:23
If you have any questions, testimonies to share, or just want to send us some love, send us an email at sunrisepodcastph@gmail.com
Love y'all!
We all go through a phase in our Christian life when and where everything is just... meh. At the same time, we know in our heart, that we slowly (or have already) find ourselves lukewarm before God. Friends, rejoice. The fire God has placed in your heart can be rekindled. Listen to this episode to learn more about how we can fan the flames of our fires for God :)
Verses mentioned: Acts 2, Leviticus 9:24, Leviticus 6:12-13, Genesis 3, and more.
Email us at sunrisepodcastph@gmail.com
If you're someone who needs to have a boost of faith... this episode is for you. God CAN turn things around. It's just a matter of faith and giving it all to Him. In this episode, we talked about different scenarios that God changed and turned for the better.
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and new beginnings.
As Christians, we know that God's plan for us is ALWAYS good but at the same time, we don't ALWAYS understand why. In order to follow Him and His good plans for us, we have to trust Him. But how? Listen to this episode to find out!
Verses mentioned: Job 42:2, Romans 8:28, Psalm 91, Matthew 14:13-21
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
Today let's talk about miracles, journey, obedience, and pillars in between. What are these pillars of clouds and fire and how it relates to each of us today. Our main scripture's from Exodus 13 and 14!
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
After everything we've done in this life, what else is next? What's our true and real DESTINY as human beings? Is there even a destiny for me? Find out with Rachel on our latest episode! What does our Creator says about our final destiny?
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
Are you stuck? Are you continuously failing and falling? And hate yourself for it? I have a good news for you! You can begin again. Listen to this episode as we talk about why it's normal and actually required for us to have a new beginning.. and what does the word of God say about starting all over again.
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
Solo episode! This is for all the single people out there :) Many people view singleness as a negative thing, but the Bible actually has a lot to say about the benefits of being single. In 1 Corinthians 7, the Apostle Paul writes that it is good to remain single, as it allows one to devote more time and energy to serving God. He also notes that singleness allows for a level of independence that is not possible when one is married.
In this episode, we will be looking at some of the key biblical stories about singleness, including how to find contentment in being single, how to pursue a fulfilling life outside of romantic relationships, and how to build strong, meaningful relationships with others.
Whether you are single by choice or circumstance, this episode is for you. We hope it will provide encouragement, inspiration, and practical guidance for how to live a full and happy life as a single person according to the teachings of the Bible.
Enjoy this episode, y'all! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your joy in your single years :)
Verses mentioned: Psalm 37:4-5 | Luke 10:38-42 | Matthew 11:28-30 | Genesis 1 | Psalm 16:11 | Isaiah 60:22
Happy start of the week!! And to start our week right, why not learn a thing or two about healing and intimacy? In today's episode, we have our guest Gilbert Erick Ignacio to discuss about misconceptions about trauma, self-healing and more!
This episode will touch base on topic's like:
- How to be a good listener
- When is the right time to open up about your problems
- To who should you open to (outside counseling environment)
- The ingredient to healing
We hope you enjoy this episode! If you want to drop us a message, feel free to do so on our instagram @sunrisepodcast. We'd love to hear about you and your journey to finding the light and healing. :)
Intimacy PH - https://www.facebook.com/JourneyofIntimacy
When you think about it, people heal with or without believing in God. Is that really true? How can people fully heal (mentally) without the presence of God. Today, we are blessed to talk to a dear partner-in-mission, Gilbert, who's a licensed therapist and guidance counselor, who will answer this question AND more.
In this episode, we'll tackle mental health topics like
- Self healing
- Inner work
- Imago Dei
- Relevance of God in our healing
This is a 2-part episode where we will talk about Healing & Intimacy. Enjoy this episode and share with a friend! :)
Connect with us on Instagram @sunrisepodcast or chat with me, Rachel, on my personal account @wprachel
Verses mentioned: Psalm 139:23, Romans 12:1-2, Proverbs 17:17, John 14:16, Isaiah 53:5
Gem Bonifacio was a friend to anxiety, overthinking, and fear until she found herself in the presence of Light and Joy. We are so happy to share this 4th episode with this podcast's VERY FIRST guest - a working student juggling acads, work, socials, and personal life. Listen to this episode as Rachel and Gem talks about their journey towards peace and security through Christ.
We are on Instagram - give us a follow at @sunrisepodcast and feel free to DM us if you want to know more about God ❤️
What if life could be more than this? More than just waking up feeling empty and a little sadness. What if God has placed a unique and special dream in your life for you to live on? And if so, how can you live it wide awake? In our 4th episode, Rachel shared the identities God has placed in each one of us AND how we can live our lives to the fullest.
If you want to chat with me, go ahead and send me a message at +639150334051 or simply chat with me on Instagram @sunrisepodcast
In one way or another, all of us experienced a life where everything feels like "eh" that your body just won't follow your mind. That's a slump right there. A slump can be defined as a period of low motivation, productivity, or mood. It's something that we all experience from time to time, and it can be caused by a variety of factors such as stress, burnout, boredom, or personal issues.
Whether you're dealing with a short-term slump or a longer-term challenge, there are steps you can take to get out of it and get back on track. Tune in to this episode to learn more about how to overcome a slump and regain your motivation, momentum, and productivity.
Don't forget to follow us on IG @sunrisepodcast :)
Hey yall! If you're looking to find a way to see the world differently or have a new perspective in this life, this podcast episode is for you. Rachel shared a way or two to reset how you can see the things in a fresh angle.
Join us in this very first episode of Sunrise Podcast as we take a journey through the eyes of a child and discover a new way of having a new beginning.
If you want to chat with me, go ahead and send me a message at +639150334051 or simply chat with me on Instagram @sunrisepodcast
Hellooooo everyone! I am sooo excited to finally launch the first episode BUT here's a trailer of what you can expect from The Sunrise Podcast. This podcast is for everyone who's looking to listen to a feel good, dreamy, and godly motivational every Monday morning. Launching soon ~ See you on our first episode, Dec 19 during Sunrise ;)