Ophelia On Fire!: Recent Episodes
Linda Mata
Hi, I'm Linda and this is a community podcast where we discuss topics such as, health, wealth and relationships. It's an open conversation with the goal to improve our lives by sharing knowledge, experience and resources with each other.
Join the Community here!--> https://discord.gg/NAMDRJ3xwn
Hey everyone, it's Linda! Welcome to this week's episode of Ophelia On Fire. Today, we're getting real about friendships between men and women—what makes them tick, why they're awesome, and how they're often misunderstood. I've titled this episode "My Boys" because, let's be honest, who doesn't love a good squad?
In this episode, I'm going to share some stories from my own life. But that's just the beginning.
We'll dive into some myths—like, does it always have to turn romantic? Spoiler alert: nope! And we'll discuss how these friendships have helped us grow, learn, and laugh.
So grab your favorite snack, settle in, and let's get to know "my boys"! Trust me, this episode is going to be a blast. See you on the other side!
Do you have a bestie of the opposite sex? Can you relate? :=
Let me know <3
In this episode I am sharing how hardships can actually shape us and make us stronger.
Life happens and it's not gonna be always rainbows and butterflies, yet, how we decide to react can truly impact the quality of our lives.
If you are sad right now, if things are not going your way, just know that you are building up for better things to come.
Life isn't getting easier, we are just getting better at it.
Cheers!
xx
Hi community! I am back with another episode of this "she said it's a podcast, but it's her therapy session" Podcast!
This is a fun, low key episode, about self reflection, observations and limits we put to ourselves.
Don't take yourself too seriously, laugh more and worry less.
See you next time!
In this insightful podcast episode, titled "Overcoming Adversity in Economic Hardships - A Senior Director's Perspective," Lauren Hagerty, the Senior Director of Marketing and Community for PowerToFly, shares her valuable experiences and wisdom on managing and thriving through tough economic times.
Lauren offers her perspective as a senior director, shedding light on the challenges faced by managers during layoffs and the importance of supporting remaining employees.
Lauren Hagerty (she/her) is the Senior Director of Marketing and Community for PowerToFly - the diversity recruiting platform fast-tracking economic equity by upskilling and connecting underrepresented talent to roles in highly visible sectors.
Lauren launched PowerToFly’s Virtual Chat & Learn program in 2018 and has hosted over 400 conversations with thought leaders worldwide. Formerly, Lauren worked as the Community Engagement Manager for the industry-leading home automation platform, Wink where she recreated and revitalized the company's voice and persona. At her core, Lauren is a community builder who’s passionate about forging bonds between humans and brands making a difference.
She currently works remotely from her home in upstate New York, where she can be found hitting the slopes in her handmade knit goods or hanging out with her Pomeranian, Sprinkles.
Follow her on LinkedIn and Instagram
In this episode I had the pleasure to chat with Marie, a woman that I have always admired for her energy, her growth mindset and her strong will power that has truly influenced me in the way I think.
Marie is Marketing Executive with over 15 years experience growing love brands including TAG Heuer, NIVEA, Schwarzkopf, Omio and more recently share, the social impact brand.
Originally from Benin, West Africa, Marie has studied and lived in many cities before finally establishing her base in Berlin, where she now lives with her husband and their 3 children.
As a leader topics including self-development and people empowerment are very close to Marie’s heart. That’s how we met back in 2020, first at a Marketing Meet Up in Berlin and then built the relationship through mentoring sessions Marie started to offer online during COVID.
This episode is a reflection of mine love the past 6 months (6 months having this podcast wow!)
Challenging my self to change the narrative, the story that I tell my self about that happens in my life.
Somehow I fall by default in a negative state of mind and most the time how I perceive things, is NOT how things are.
But yet, I give myself a negative experience, not allowing myself to feel happy and grateful because I don't feel comfortable with things actually being good and working for me.
This is a self observation I recently had and it might resonate with you too ;)
Enjoy
x
Ophelia On Fire
In this episode I talked with Patricia about professional self-worth, competence, and confidence.
Patricia, is a successful professional who works in tech and motivates other women toward career development, and personal transformation, she shared her insights and personal experiences on breaking free from societal expectations and finding authentic self-worth.
From discovering hidden talents and untapped potentials to exploring alternative career paths and pursuing meaningful work, this episode aims to empower our audience to redefine their professional self-worth and create lives filled with purpose and satisfaction.
Bio
Dr. Patricia Gestoso is a certified life and career coach, award-winning inclusion strategist, and technologist with 20+ years of experience in digital transformation. She helps women to become their own version of success whilst embracing lightness, joy, and self-compassion.
Website: https://patriciagestoso.com/
Webinar “How to move from self-criticism into inner wisdom”: https://patricia-gestoso-consulting.ck.page/643623059f
Social Media:
https://www.linkedin.com/in/patriciagestoso/
https://www.facebook.com/Gestoso.Consulting/
https://www.instagram.com/patricia_gestoso/
https://twitter.com/p_gestoso
https://forms.gle/BEQL4H8ETsVqbZ6h7
In this thought-provoking episode, I delve deep into the complex dynamics that arise when Venus and Mars collide. John Gray's book "Men are from Mars, Women are from Venus", shed light on the unique perspectives and challenges faced by both genders in the realm of relationships.
Through open and honest conversations, we explore the fundamental differences in communication styles, emotional needs, and societal expectations that often lead to misunderstandings and conflicts. By acknowledging these disparities, we gain valuable insights into how embracing our differences can actually be the key to nurturing thriving relationships.
We explore the profound impact that societal norms and gender roles have on our interactions, dismantling stereotypes and exploring the true essence of masculinity and femininity. By redefining these concepts, we empower ourselves and our partners to express our authentic selves and create spaces of acceptance and understanding.
AudioBook
My heart is overflowing with gratitude after speaking with Citlalli about her experiences as a solo woman moving abroad. As she shared her story with me, I was moved by the sheer strength and resilience that she embodied in the face of countless obstacles and challenges.
It's no secret that many women face unique hurdles when it comes to pursuing their dreams of living abroad. From cultural barriers to language barriers and everything in between, it can be an incredibly daunting and isolating experience. But Citlalli 's story reminded me that with determination, courage, and a strong support system, anything is possible.
I was in awe as Citlalli recounted how she overcame adversity and built a successful life for herself abroad. Her unwavering willpower and unwavering dedication to her goals is an inspiration to all who have ever faced challenges on their own journeys.
I am so grateful to Clitali for sharing her story with me and with the world. Her words serve as a beacon of hope and encouragement for women everywhere who dream of following their hearts and creating the life of their dreams, no matter where in the world that may lead them.
About Citlalli :
Trilingual professional in social innovation, business strategy and product management. With over twelve years of experience in Sales, Marketing and Product Management. She is passionate about diversity, equity, women empowerment, and sustainability. In her current role at eCampusOntario, Citlalli is promoting digital transformation for businesses in Ontario through innovation and collaboration. In addition, she loves networking, mentoring, and supporting the Latino community in Canada through Hispanotech as their Director for Alliances.
I had the pleasure to chat with Dr. Robin regarding relationship goals and how can we be more intentional and mindful regarding our love life. Dr. Robin shared some very interesting strategies and insights and outlined the purpose of sticking to our values when it comes to fining a potential partner.
I hope you will enjoy this episode! :)
Here you can find more about Dr. Robin Buckley:
Dr. Robin is an international professional speaker, cognitive behavioural coach, and author. As a speaker, Robin focuses on two areas of expertise: mental wellness in the workplace and women’s empowerment, including the area of women’s sexual health. She creates candid and supportive conversations on topics which help individuals thrive in their professional and personal lives. As a coach, Robin works with executives and high-performance couples to help clients create strategic plans for success in their careers and in their relationships based on her proprietary model. The owner of Insights Group Psychological & Coaching Services, Dr. Buckley has a Ph.D. in clinical psychology from Hofstra University, and served as a doctoral professor and dissertation chair for students in business, leadership, education, and healthcare. She has published three books, including Voices From the Village: Advice for girls on the verge of adulthood. Dr. Buckley is a columnist for Entrepreneur.com and has been featured as an expert on multiple media platforms, including Thrive Global, Authority Magazine, Nike, various podcasts and news radio. Her 2022 TEDx talk was released in September.
I had the pleasure to chat with Leilani on this episode and talk about how our network can help us shape a career. Listen to this episode and learn more about how to tap into your network when are you going through a career change. Leilani's story was very inspiring and motivating to me. I hope you will enjoy it too.
About Leilani:
Leilani recently joined Nium, a global payments and card issuing company as their Vice President of Customer Success, Americas. A former elementary and middle school teacher, Leilani used her experience and knack for technology to break into the tech industry. Over the last 16 years, she's held leadership positions in FinTech and EdTech companies including: Tipalti, Promethean World, Houghton Mifflin Harcourt, and Illuminate Education. She currently serves as the board secretary for The Teaching Well, a non-profit wellness organization that works with schools across the U.S. Through her organization SIS (strength in sisterhood) Circle, Leilani organizes and leads workshops and retreats for women focused on self-care. development, and empowerment. Leilani lives with her husband and their four children in the San Francisco Bay Area.
Social handles:
Linked In: https://www.linkedin.com/in/leilanicarbonell/
Instagram: siscircle
On this episode I am reading about the Anti Seducers and their personality traits as Robert Greene is mentioning them on his book " The Art of Seduction".
I hope you will enjoy it ;)
I had the pleasure to chat with Wen, an immigrant woman who spent over 15 years in the engineering leadership role in the tech industry. She discusses the challenges that immigrant women face in their career paths, including losing themselves in the quest to climb the corporate ladder, feeling the need to conform to gain recognition, and constantly having to prove themselves.
Wen and I shared our personal experience and she explained how she turned inward to rediscover her authentic self and challenge norms, leading her to create her own career path. She is now a best-selling author, founder, and Chief Transformation Officer at Wen Coaching.
Wen's mission is to empower other immigrant women leaders to be more confident, influential, and strategic in shattering the career ceiling while letting go of cultural conditioning. Her clients resulted in better job titles, higher pay, and ultimately a more fulfillment life, which every immigrant women leaders can do.
Adult friendships are hard to make and even harder to maintain. In this episode I am talking about adult friendship and how can we build fruitful and inspiring relationships with other human beings.
My inspiration came after watching this video and looking at my own friendships.
I hope this episode inspires you to make more friends and get in touch with the ones you already have.
Cheers!
x
At this short episode I am talking about the fear of getting older and how actually we have to embrace it and accept the most natural and inevitable thing in life that is the fact that we are growing older. There is not coincidence that is called "growing" older because we grow mentally, emotionally and physically.
So, instead fighting growth, embrace it and wear your years with pride. You survived!
Thank you once again for your support! Happy to connect with you via discord or email: dicordscrewberlin@gmail.com
Linda,
x
In this episode, I am listing 10 super common things that can improve our physical, emotional and mental health.
We live our lives so fast, that we actually overlook the most important factor which is health that can make life possible.
Listen to those 10 simple things that have at least improved the quality of my life and I hope they can improve yours too.
See you soon!
Linda
x
Finding your life purpose isn't the easiest thing, yet what differentiate the 95% of people who don't from the 5% who do, is efford.
In this episode, I am summarising 5 simple steps from several books that I have been reading.
Hope you'll enjoy it!
X
In this episode we are complete the parts of the seductive characters as they are mentioned in Robert Greene's book " The Art of Seduction"
An interesting episode for anyone who wants to be more aware of the seductive game, the seductive characters and themeselves.
Do you identify or recognise any of these characters?
Let me know!
Discord Crew
Email: discordcrewberlin@gmail.com
When you’re too long in the darkness, you think that the light is a threatening dangerous thing.
Hello and thank you for being here once again! It truly means a lot to me to know that there are people there that are relating. Today’s episode is about why “just be yourself” it’s a terrible advice and “I am who I am” an even more terrible response.
So if you want to change something about your current situation, what you can do is slowly reframing those beliefs, and questioning sometimes your own self by starting asking yourself
- How did you get this belief?
- Is this belief true for all people
- And lastly, what will happen if you keep this belief for the rest of your life?
Discord Community here
Are you single and truly tired of the situationships and games? Do you want to learn more about how to improve your love life?
In the "Art of Seduction" the author Robert Greene is breaking down all the things you need to know about the seductive types, the seductive process and the anti-seducers.
At this episode, I am reading and commenting a few of the seductive characters as mentioned in the book and from some notes you can fine here as well.
Join the discord server here and for getting in touch you can write me an email here: discordcrewberlin@gmail.com
See you next time!
A fun episode about all us over-thinkers who have to analyse everything that can and can't be analysed!
Join the crew and let us worry less together :)
Discord Crew and email discordcrewberlin@gmail.com
Linda
x
In this episode we are touching some philosophical perspective of reality.
What is reality, how we make sense of it and how can we change?
Bonus an exercise for you to help you understand your own patterns, thoughts and feelings.
Discord community
Email: dicordcrewberlin@gmail.com
If you have recently been laid off, fired or lose your job in general. This episode is of you.
Being unemployed from one day to another has a tremendous impact in our daily life, our well-being and our psychology.
Yet, there are ways to fight the negative feelings and on this episode I am sharing some of the things I personally do to keep myself motivated.
Enjoy!
If you want to join the Discord Community, click here! And if you want to get in contact you can send an email here: discordcrewberlin@gmail.com
This episode is an open conversation to why relationships fail nowadays. I'm Linda and this is our first episode to this community podcast.
Feel free to join the discord community and share your thoughts and opinions on this topic.
See you soon! :)