Gettin' Busy Living with Colleen Stone: Recent Episodes
Colleen Stone-Create the Life You Desire
Gettin' Busy Living Podcast is a community where we deep dive with curiosity about the ugly, messy, chaotic and beautiful, amazing, and incredible privilege of being human with a focus on vitality and wellness. This podcast brings together awesome movers and shakers, innovative thinkers, scientists, authors, spiritual luminaries, and wellness providers to collaboratively spread the love. This podcast invites you to join us in Gettin' Busy Living while you create the life you desire. Can't wait to swim with you!
Join Brian George, Founder of 9Sixteen Exotics in Placer County, California, as he shares his pathway to true happiness and shares his secret sauce with you.
If you are interested in more from Brian, you can find him at Instagram @9sixteenexotics
For those interested in donating to Shine with a Purpose to support Autism children in Placer County. You can make a donation at https://shinewithpurpose.today
Find them on Facebook Shine With Purpose with Mindy Mohlenbrok for more insight about how they are serving Autistic children in the greater Sacramento area.
For those looking to discover happiness. Say YES to you with our THRIVE program. Find us at https://www.colleenstonemft.com/offers/vzeuofbw
Has anyone ever felt pressured to be someone other than your authentic self to be loved by another? If so, Yes to being very, very, very YOU is a MUST LISTEN TO EPISODE! Join us, swimmers, as we deep dive into being YOU!
If you are ready to level up and embrace being VERY, VERY, VERY YOU...join THRIVE at colleenstonemft.com. Can't wait to swim with you.
Join the conversation; Hannah Zachney, the creator of Heart Wide Open, explores how to live LARGE! She has curated experiences to expand your perspective, shore up your resilience, and live Heart Wide Open. You do not want to miss this conversation. Machu Picchu may be in your near future!
Find Hannah at www.HannahZachney.com
Welcome to a conversation with my son, Christian James Stone. You know when you walk into a room and there is THAT person? Have you ever experienced an inner calling to join THAT person? Come join this conversation with my son, CJ, you will leave wanting more. He wants you to know about the phrase, "It takes a village". He will report "It took a village to make me the man I am today so now I work on giving back to those villages and building new communities to help others be successful, happy, and have FUN!" Join the conversation. I promise you will leave with nuggets of gold. I'm the luckiest mom alive to call CJ my son!
Resources:
https://jvcnorthwest.org/
Sapiens - https://www.ynharari.com/book/sapiens-2/
Mindset - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/1299090818
Joy of Living - https://www.amazon.com/Joy-Living-Unlocking-Science-Happiness/dp/0307347311
Wisdom From The Top w/ Guy Raz - https://podcasts.apple.com/us/podcast/wisdom-from-the-top-with-guy-raz/id1460154838
The Huberman Lab Podcast - https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/
Managers Have More of an Impact on Mental Health Than Anyone Else - https://www.forbes.com/sites/tracybrower/2023/01/29/managers-have-major-impact-on-mental-health-how-to-lead-for-wellbeing/?sh=79d45c682ec1
Stutz the Movie - https://www.imdb.com/title/tt21819228/
Why Consistency Is Important
https://www.youtube.com/watch?v=kpyIuZIupEs
Smartless: Ken Burns
https://podcasts.apple.com/us/podcast/ken-burns/id1521578868?i=1000535978926
Jocko Willink: The game of life is going on all around you!
https://jockopodcast.com/2023/01/25/370-the-game-is-going-on-all-around-you/
Simon Sinek: How Great Leaders Inspire Action
https://www.youtube.com/watch?v=qp0HIF3SfI4
Where can you find CJ Stone:
https://www.linkedin.com/in/cj-stone-84144713b/
Welcome to a conversation with my son, Christian James Stone. You know when you walk into a room and there is THAT person? Have you ever experienced an inner calling to join THAT person? Come join this conversation with my son, CJ, you will leave wanting more. He wants you to know about the phrase, "It takes a village". He will report "It took a village to make me the man I am today so now I work on giving back to those villages and building new communities to help others be successful, happy, and have FUN!" Join the conversation. I promise you will leave with nuggets of gold. I'm the luckiest mom alive to call CJ my son!
Resources:
https://jvcnorthwest.org/
Sapiens - https://www.ynharari.com/book/sapiens-2/
Mindset - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/1299090818
Joy of Living - https://www.amazon.com/Joy-Living-Unlocking-Science-Happiness/dp/0307347311
Wisdom From The Top w/ Guy Raz - https://podcasts.apple.com/us/podcast/wisdom-from-the-top-with-guy-raz/id1460154838
The Huberman Lab Podcast - https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/
Managers Have More of an Impact on Mental Health Than Anyone Else - https://www.forbes.com/sites/tracybrower/2023/01/29/managers-have-major-impact-on-mental-health-how-to-lead-for-wellbeing/?sh=79d45c682ec1
Stutz the Movie - https://www.imdb.com/title/tt21819228/
Why Consistency Is Important
https://www.youtube.com/watch?v=kpyIuZIupEs
Smartless: Ken Burns
https://podcasts.apple.com/us/podcast/ken-burns/id1521578868?i=1000535978926
Jocko Willink: The game of life is going on all around you!
https://jockopodcast.com/2023/01/25/370-the-game-is-going-on-all-around-you/
Simon Sinek: How Great Leaders Inspire Action
https://www.youtube.com/watch?v=qp0HIF3SfI4
Where can you find CJ Stone:
https://www.linkedin.com/in/cj-stone-84144713b/
Are You a Recovering Asshole? Join our conversation with a recovering asshole who is rewriteing his personal history and learning how to step into his true self with compassion.
Find more from David Bessler at 48 Planks on Facebook or Instagram
What is EMDR? https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing
Join Jeff Clyma as he shares his story of dying four times to rebirthing. Early this month Jeff was blessed with celebrating 20 years of sobriety. Jeff shares his lifelong dance with alcohol that lead to congestive heart failure. Thank God he was given a second chance to embrace sobriety and live the life he desires. Now his story fuels his desire to share his experience, strength, and hope with others that have the desire to stop drinking. He is committed to serving those who want to improve who they are, the quality of their lives, and their relationships with those around them. Join this heartwarming conversation with a beautiful man!
Check out some resources if you want more information.
"How Al-Anon Works for Families and Friends of Alcoholics" by Al-Anon Family Groups
"Daily Reflections: A Book of Reflections by AA Members" by Anonymous
"Touchstones: A Book of Daily Meditations for Men" by Anonymous
https://www.samhsa.gov/find-help/national-helpline
Join Cheryl Davenport, an International Life Coach & Women's Retreat Leader. Cheryl founded her company in 2017 and has been living internationally for the past six years in Bali, Mexico & the USA. Cheryl is a true believer in having daily practice & mindset is key!
If you would like more from Cheryl, you can find her here:
www.cheryldavenport.com for Coaching & Retreat info
FB: BaliGirl Retreats or Your Life Coach
IG: BaliGirl Retreats. or CherylDYourLifeCoach
Cheryl suggests some of these resources for continued health and well-being:
The High 5 Habit by: Mel Robbins,
Anything by Brene Brown.
Youtube: Lewis Howes, John Assaraf, Tom Bileau.
She suggests that working with a coach throughout your life is key to well-being!
Join Jack Widman, a film/tv writer in Los Angeles who hopes to make you: A. Belly laugh, B. Think a little, maybe even a lot; C. Say, "Isn't he handsome?" Although he will admit, he is pretty flexible on C! Today's conversation will inspire you to open heartily, seize opportunities to share compassion, make space for experiences with those we love, and find God even in our suffering!
If you want more information from Jack, you can find him at https://www.smartfellersproductions.com
Jack refers to several resources today. If you are interested in more information, you can find those resources here:
When Bad Things Happen To Good People https://www.amazon.com/When-Things-Happen-Good-People/dp/1400034728
Austin Film Festival Screenplay Competition https://austinfilmfestival.com/submit/screenplay-and-teleplay-submissions-2/
LMU School of Film & TV
Huberman Lab https://hubermanlab.com/
Armchair Expert https://armchairexpertpod.com/
Join Getting' Busy Living as our guest, Rev. Tomás Garza, a lifelong spiritual student and teacher of A Course in Miracles, explores how to begin your relationship with meditation. You can get more of him at:
YouTube: https://youtube.com/@revtomasgarza Patreon: https://www.patreon.com/revtomasgarza Facebook: Tomás Garza Instagram: @tomasgarzateacher Website: https://tomasgarza.comA Course in Miracles, acim.org
For more information on meditation, consider the following resources:
· "How Meditation Works & Science-Based Effective Meditations" by Huberman Lab: This podcast discusses the biological mechanisms that occur during different types of meditation and describes how to develop the meditation practice optimal for you.
· "The Meditation Podcast" by Jesse and Jeane Stern: This podcast offers guided meditations for various purposes such as relaxation, stress relief, and focus.
· "Meditation Oasis" by Mary and Richard Maddux: This podcast offers guided meditations for relaxation and stress relief, unguided meditations, and mindfulness exercises.
· "Tara Brach Meditation Podcast" by Tara Brach: This podcast features guided meditations, dharma talks, and teachings on mindfulness and compassion.
· "The Daily Meditation Podcast" by Mary Meckley: This podcast offers a new guided meditation daily, with various themes such as gratitude, self-compassion, and mindfulness.
- The Honest Guys: https://www.youtube.com/user/TheHonestGuys
- Meditation Music: https://www.youtube.com/user/MeditationMusic
- Yoga With Adriene: https://www.youtube.com/user/yogawithadriene
- Tara Brach: https://www.youtube.com/user/TaraBrach
- Headspace: https://www.youtube.com/user/HeadspaceMeditation
As always, thank you for joining us; if you like what you hear, please follow us, rate the podcast and share with a friend! May you be well!
Find more of us at https://colleenstonemft.com
Join this powerful message from Joey Pagano, author of No Addict Left Behind. He shares his incredible story from the depths of despair to a beautiful and fantastic life where he is lit up and spreading his pixy dust all over the planet. If you know or love an addict, this podcast is for you! You can get more of Joey Pagano at https://Thomas Garza.com
Instagram @tomasgarzateacher. YouTube: https://youtube.com/@revtomasgarza. Patreon: https://patreon.com/revtomasgarza
Go check this guy out! He is on fire!!!!
As always, thank you for listening. If you enjoyed it, please share with a friend, rate, and review this podcast...that means the world to me. Be well. Peace be with you! Much Love, Colleen
Are you considering a dry January? Was there a moment under the influence this past holiday season that caused you to be embarrassed or shameful? Do your drinking habits make you feel like a fraud? Claire Cleary talks about how to get curious with compassion and love about your relationship with alcohol and how to mindfully decide what is suitable for you regarding your dance with alcohol. You can find more of Claire Cleary at https://www.claireclearycoaching.com/ or on Instagram at Claire_Cleary. Let us know what you think https://ratethispodcast.com/stone
I am Colleen Stone, founder of Create the Life You Desire and podcast host of Gettin' Busy Living. The last thirty years as a Holistic Psychotherapist, Child Custody Mediator, and Child Custody Evaluator has afforded me over 25K hours of face-to-face contact with people as they navigate life's challenges. This experience has blessed me with nuggets about living vitally through this messy thing we call living. So come deep dive along with us as we get curious about the ugly, messy, chaotic and beautiful, amazing, and incredible privilege of being human, where we explore vital living and wellness with self and others!