This mind of Mine : Recent Episodes
Bethany Blanton
This podcast will be covering many topics that help us navigate through life. I will be covering topics such as mental health, anxiety, dating, socializing, the African American community and dealing with handling our thoughts throughout these and many more experiences. Special guests will also come to speak on experiences as well!
This one was on my mind heavy… I’m tired of seeing individuals get taken advantage of on any level (not just money) and the villains telling the victims how to react. Let’s normalize leaving innocent people alone and let’s normalize working hard for what you want instead of taking advantage of someone.
I talk about a lot of things that I’ve endured negatively, but this is speaking on the steps that I take day by day to help me stay positive and live a healthy and happy life ☺️
Part one of the discussion with my family on emotions. Negative and positive. And steps we can take to acknowledge and deal with our emotions.
Talking about how important it is to get to know someone’s communication style when getting to know them. I really wanted to point out that there are different methods and preferences when it comes to getting to know someone way before dating.
This episode, I will be going over my dating phases and experiences and steps that I took to help me heal and forgive myself as a woman. I will also be talking about how it is important to get that power back and start loving yourself.
What are some experiences you’ve had growing up being black? Do you have more positive or negative experiences in our African American community?…….This first podcast is my “intro” to my experiences in the community as an African American woman. I’m speaking briefly on abuse (mental and physical) manipulation, entitlement, competition, and how we set negative foundations as the African American community… within the family. It starts in the family. And we can do MUCH BETTER.