IS THIS IT?: Recent Episodes
Dana Grinberga
Mindset. Purpose. Journey.
IS THIS IT? is a show where I talk to talented, purpose-driven people who love what they do, and take a deep dive into their mindset to find and share with you the formula of their success, to help you on your own journey to greatness, fulfilment and a more purposeful life.
If you are enjoying this podcast, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blogIn this episode we will cover:Exploring the Gut-Brain-Skin ConnectionDiscover how your diet and thoughts impact your gut and, consequently, your skin. This episode dives into the gut-brain-skin axis and explains the significance of maintaining gut health for overall well-being.Leaky Gut: Symptoms, Causes, and TreatmentsWhat is leaky gut, what symptoms does it cause, and how can you heal it? We’ll cover the basics of this common condition and discuss effective remedies.A Pill for Every Ill: The Western ApproachExplore why the common Western practice of treating symptoms with medication often fails to address underlying health issues and how a shift towards holistic wellness is essential.The Importance of Good BacteriaLearn about the roles of prebiotics, probiotics, and postbiotics in digestive health and how to choose the right supplements to support your gut flora.Parasite Horror StoryMaria shares her personal encounter with parasites, shedding light on this often-overlooked health concern.Dietary Guidelines for Expectant MothersAdvice on optimal nutrition for pregnant women, how to prevent stretch marks, and choosing between breastfeeding and formula feeding.Natural Birth ExplainedDiscover the benefits of natural birth, including insights into the fetal ejection reflex and how it facilitates the birthing process.This episode is filled with valuable insights into how food and lifestyle choices directly affect our health, from digestion to skin clarity and beyond.About Guest : Maria Marlowe is a Certified Holistic Nutritionist and the founder of Kuma, a company that develops ingestible skincare products. She created Kuma’s first product, a probiotic supplement for acne, oiliness, and dry skin, which gained a substantial following and sold out quickly. Over the last decade, Maria has guided thousands worldwide to clear their skin and enhance their health through dietary improvements. Starting from her struggles with acne in her early 20s, she developed the 90-day Clear Skin Plan to help others achieve clear skin through diet and lifestyle, even when traditional medications don't work. Maria is also the author of "The Real Food Grocery Guide" and "Be Healthy Everyday," with over 30,000 copies sold, and has been featured in media outlets like Vogue and Good Morning America.Find Maria on Instagram https://www.instagram.com/mariamarlowe?igsh=MWhxc2RzdGdsdDBvNw==YouTube : https://youtube.com/@glowbymarlowe?si=n-5cRuQW1tHKcawSFind Dana on Instagram https://rb.gy/pm0wwpGet a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7Watch video version here https://youtu.be/Zk8YWO9m5Kc?si=vX-hg_7Ddo0sXNkkPlease share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share.
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog---Join us as we delve into the remarkable journey of Hannah Hawkshaw, crowned Miss International Ireland 2024, from overcoming chronic fatigue syndrome to becoming a national sensation and a beacon of hope and inspiration. In this episode, Hannah shares the pivotal moments and the powerful lessons that have shaped her path to success.In this episode we discuss:Hannah’s life in 2024What are beauty pageants all about?Going from chronic fatigue syndrome to a nation wide famous blogger. Learnings from Richard Branson.Finding purpose and power though service to others.How Hannah’s mindset allowed her to create her dream life of alignment and purpose. How to lean into growth mindset?What’s a differentiator between a person that transforms their adversity into opportunity vs one that does not.How charitable initiatives transform you as a person.How to keep a childlike energy and zest for life in yourself as you age.An exercise to transform your energy, productivity and help you achieve your goals consistently. Power of the radical truth. On purpose & how to find it. Dana’s and Hannah’s purpose Hannah Kathleen Hawkshaw - crowned Miss International Ireland 2024, Hannah is a model, writer, musician and charity advocate. Her journey, marked by overcoming chronic fatigue syndrome during her formative years, propelled her into the spotlight early, as she turned adversity into advantage by establishing herself as a prominent blogger and digital entrepreneur at just 13. This foundation led to her blog winning Best Fashion Blog at the National Blog Awards of Ireland in 2017.A talented singer-songwriter, Hannah has recorded at the iconic Abbey Road Studios, showcasing her musical versatility and depth. Her advocacy now focuses on mental health and wellness, utilizing her public speaking engagements across continents to champion these causes passionately.Currently, Hannah's entrepreneurial spirit is directed towards empowering others, especially through digital platforms, to transform challenges into opportunities. On our podcast, we'll explore how Hannah's experiences have shaped her efforts in advocacy, music, and public speaking, and how she continues to influence and inspire as a multifaceted young leader.Find Hannah on https://www.hannahkathleenofficial.com; IG @Hannahkathleenofficial Find Dana on Instagram https://rb.gy/pm0wwpGet a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7Watch video version here https://youtu.be/-DVZ_ziZtF4 Please share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog----In this episode we are joined by the brilliant Natasha Evans - fertility expert, nutritional therapist and founder of her signature Fertility 360 Method.In this episode we discuss:The link between food and your health How do processed foods influence your health Leaky gut and other chronic inflammation symptoms. How can you be healthy if you have limited time and budget? Intuitive eating and food addictions. Fertility and fasting . How cyrcadian rhythms influence not only your diet but all areas of your health. How EMF and WIFI influences your melatonin production and your sleep. Crisis of Fertility . Male vs female - who’s to blame?How to maintain your fertility as you age. Economic , psychological and physical factors that influence women wanting children. Conspiracy theories section *bonusWhen should you freeze your eggs Sperm morphology, and why egg chooses the sperm and not the other way around Is attraction to a partner related to signals on cellular level? How being on Contraceptive pill and your taste in men are related. Are UTIs linked to “affinity” to the sexual partner?Various Contraceptive methods and their impact on your health. Natasha’s story , overcoming depression, finding purpose. Energy and law of attraction. Investing in yourself. Quantum mechanics and mind blowing scientific discoveries. 3 most valuable lessons from Natasha. Natasha Evans is a BANT-Registered Nutritional Therapist, fertility specialist, and the founder of The Fertility 360 Method®, which provides a holistic, personalized approach to fertility, pregnancy, and general health optimization. Her journey into nutrition was inspired by her own health challenges, leading her to study at The Institute for Optimum Nutrition. Natasha's expertise integrates science and nature to support clients through fertility issues, pregnancy, and overall wellness, offering bespoke programs tailored to individual needs. She is also known for her work with corporate clients and media appearances, including Channel 4’s "Undercover Doctor: Secrets of Your Big Shop"Find Natasha on  https://www.nenutrition.co.uk/ ; IG @nenutrition Find Dana on Instagram https://rb.gy/pm0wwpGet a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7Watch full episode here: https://youtu.be/zu-Hnr-bGaAPlease share your thoughts and questions about this episode either in the comment section or DM via instagram! :) Your feedback is invaluable to me! If you enjoyed, please make sure to follow and share.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog
In this episode, we dive into the multifaceted journey of a Kirk, exploring the essence of culinary artistry, personal growth, and the transformative power of food that lead him to a successful chef is he today.
Exploring the essence of being a chef and the significance of food.
Understanding the personal connection to cooking.
Examining the work environment and challenges within the culinary journey.
Kirk shares insights from his early experiences.
Reflecting on the impact of health on career progression.
Delving into the healing power of food.
Kirk's journey from Lyme disease diagnosis to recovery.
Contemplating life's purpose and long-held visions.
Finding inspiration and motivation to persist.
Kirk's thoughts on the future of the food industry.
Key life lessons learned along the way.
Kirk Haworth is a celebrated chef, winner of the Great British Menu 2024, cofounder of Plates plant based high-end restaurant and food design studio in East London.
His unique style of cooking was born following his diagnosis with Lyme disease in 2016 which dramatically changed the way he now works, cooks, eats and creates.
Find Kirk on https://www.instagram.com/kirk_haworth ; https://plates-london.com/
Find Dana on Instagram https://rb.gy/pm0wwp
Get a copy of my Top 10 must read books for 2024. These books will expand your mind, boost your confidence, and inspire optimism. Sign up here: https://danagrinberga.ck.page/368a56c6f7
Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.
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Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog----In this episode, we will uncover the importance of being authentic to yourself, trusting your intuition, tips for long lasting romantic relationship, formula in business success that helped Mimi build her own dream life.We will also cover:Essential steps to transform your dreams into realityCalculating the true cost of living your dream lifeHarnessing the power of subconscious reprogramming for personal growthRecipe in crafting your path to self-actualizationMaximizing freedom's potential for productive pursuits towards your dream lifeEmbracing authenticity: a key to receiving respect and recognitionNurturing romantic partnerships and effective communication strategiesThe success blueprint behind her thriving businessesHow entrepreneurs can amplify their presence and impact on social mediaCultivating the ultimate vision that drives achievementCritical mindset traits for sustained success and fulfillment----About the Guest: Mimi Ikonn is a serial entrepreneur and founder of Luxy Hair, a DTC hair extension brand built from her love of beauty and style, and Intelligent Change, the brand who created the “The Five Minute Journal”, a daily gratitude journal to help you boost productivity, reduce anxiety and improve well-being. ----Find Mimi on https://www.instagram.com/mimiikonn/Find Dana on Instagram https://rb.gy/pm0wwpWatch full episode here https://youtu.be/8_5qnabn108Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.
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Subscribe to my newsletter for useful and practical tools to improve your mindset and your life! https://www.danagrinberga.com/blog
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In this episode we will uncover a true entrepreneurs mindset and how do you create original and successful multimillion pound businesses, relationship role in career success, attracting the right people into your life and the most impactful marketing strategies that have helped Sach scale his businesses.
We will also cover :
Sach’s purpose
The things that allowed Sach to keep going despite his purpose being money driven
How to access intuitive knowledge and wisdom that we inherently possess, that’s accessible to us at any given moment?
What is SecretSales.com?
What is 7879?
The formula of turning ideas into something tangible.
Marketing tips for startups
About the Guest:
Sach Kukadia is a serial entrepreneur, non-executive director, chairman, board advisor and angel investor. Founder of innovative luxury investment Jewelry brand 7879. He launched his first start-up, SecretSales.com at the age of 22 and over a period of ten years, raised £24 through leading venture capital institutions and drove annual sales of £47m. He eventually sold the business to a London based private equity firm in 2017.
Find Sach on https://www.instagram.com/secretsach/
Find Dana on Instagram https://rb.gy/pm0wwp
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Episode 62 of IS THIS IT? podcast, we are featuring the inspiring Ibrahim Mahama, founder of Red Clay Studio, Savannah Centre for Contemporary Arts and Nkrumah Volini. Join us in an enlightening episode as we sit down with the remarkable Ibrahim Mahama, an acclaimed artist hailing from Ghana. Ibrahim shares profound insights into the intersection of art and life, emphasizing the importance of gratitude and mindfulness in our creative journeys. Explore his unique perspective on reducing waste and the transformative power of art in shaping a more conscious world. Tune in for a thought-provoking conversation that encourages us to be less wasteful, more grateful, and to embrace the transformative potential of art in our lives. About the guest:Meet Ibrahim Mahama, a Ghanaian artist of monumental installations. Founder of Red Clay Studio, Savannah Centre for Contemporary Arts, and Nkrumah Volini, Mahama earned a Master of Fine Arts in 2013 and a Bachelor of Fine Arts in 2010 from Kwame Nkrumah University. Known for transforming found objects, he gained global recognition for draping buildings in old jute sacks. Controversies and legal battles mark his journey, but his impact resonates globally, exhibited at prestigious events like the Venice Biennale and the Biennale of Sydney. Find Ibrahim on https://www.instagram.com/ibrahimmahama3/
Find Dana on Instagram https://rb.gy/pm0wwp
Watch video episode here https://youtu.be/PUGqOskD-MM
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Today's episode of IS THIS IT? podcast, featuring the inspiring Robbie Lockie, co-founder and board director of Plant Based News (PBN), Robbie has been instrumental in creating a global platform that raises awareness about the benefits of plant-based diets, animal rights, and environmental sustainability. Tune in as they break the myth about vegan, food, news and his path to success of growing a channel that they had founded.
About the Guest:
Robbie is passionate environmental activist, digital campaigner, entrepreneur, and multimedia creative who has dedicated their life to promoting ethical, sustainable, and compassionate living. Cofounding Plant Based News, it has grown exponentially, providing informative and inspiring content for a diverse audience interested in plant-based living, environmental sustainability, and animal welfare. Under Robbie and Klaus’ leadership, PBN has evolved into a multimedia platform that includes a website, social media channels, a YouTube channel, and even a podcast. The platform has garnered millions of views and subscribers, becoming an influential voice in the plant-based movement. Notably, Robbie is also the founder of World Plant Milk Day, an annual celebration promoting the benefits of plant-based milk alternatives.
Find Robbie on https://www.instagram.com/robbie_lockie/?hl=en ; https://www.instagram.com/plantbasednews/?hl=en
Find Dana on Instagram https://rb.gy/pm0wwp
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Today's episode of IS THIS IT? podcast, featuring the inspiring Mariana Eidelkind, founder of the successful beauty salon, Oblique. In this candid conversation, Mariana shares her journey from starting Oblique to the incredible success it has become. She delves into manifesting her dream partner, the powerful habits that have fueled her achievements, and the challenging experience of facing burnout from her demanding work. Tune in for an insightful discussion with Mariana as she unveils the highs, lows, and lessons learned on her path to success in the beauty industry. About the Guest:Meet Mariana Eidelkind, the Founder of Oblique Beauty House. Armed with degrees from the Estonian Business School and MGIMO in Moscow, Mariana embarked on her career journey in the early 2000s. Serving as the Creative Director at Marc & Andre Paris, she played a pivotal role in elevating the business from a small factory to a prominent fashion house, selling nearly 1 million garments across Russia, CIS, and Turkey. In her mid-20s, alongside her Marc&Andre responsibilities, Mariana served as a special advisor to the CEO of the World Fashion Channel, shaping its PR strategy for a vast viewership of over 250 million in Russia and CIS. Spotting an opportunity in the UK beauty sector in 2016, Mariana acquired a local nail salon and launched Oblique Nails / Beauty. Find Mariana on https://www.instagram.com/mariana.eidel/Find Dana on Instagram https://rb.gy/pm0wwpWatch video episode here https://www.youtube.com/@IsThisItPodcast
Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.
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Today’s guest Grant Trebilco shares his story of coming to terms with his mental health problems in a highly stigmatized place and time, being diagnosed with bipolar disorder and ending up in a mental health ward after a manic episode. Grant shares how he turned his life around, but also lives of tens of thousands of other people - through power of salt therapy by surfing in the ocean, community and a splash of color. Tune is for a hearteningly positive and inspiring episode that will benefit not only those suffering from mental health problems, but also those who know someone who does, or simply want to learn a few valuable lessons on how to lead a happier life. About the Guest: Grant is a founder of OneWave, a non-profit surf community raising awareness of mental health with a simple recipe...saltwater therapy, surfing and fluro. Since launching in March 2013 OneWave has created a global impact, raising awareness and reducing social stigmas around mental health issues through their Fluro Friday Sessions and has since gone viral, with sessions held at more than 200 beaches across more than 50 countries, from New Zealand to Norway. OneWave also runs 'Free the Funk' Programs in schools and workplaces, which have impacted more than 45,000 people.1:09 Intro2:14 What happened to your life and why you decided to found OneWave?03:23 Hidden struggles of a person with mental health disorder05:40 What is bipolar disorder?12:17 How OneWave community helped him overcome his bipolar disorder? 19:10 What is Anti Bad Vibe Circle?20:49 What is the heart of a growing community?24:20 What is OneWave Free the Funk school challenge?28:27 What is the impact being out there in public and even Price Harry and Meghan to visit you?30:14 How have the mental health issue topic changed now?33:42 What is your purpose?37:43 Being in all these communities like OneWave and Anti Bad Vibe Circle, what is the most valuable lesson that stuck with you?Find Grant on https://www.instagram.com/granttrebilco/ ; https://www.instagram.com/onewaveisallittakes/Find Dana on Instagram https://rb.gy/pm0wwpWatch video episode here https://www.youtube.com/@IsThisItPodcastPlease share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.
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Episode 58 of IS THIS IT? podcast, we have Sabrina Stocker sharing her journey from being a tennis player turned Forbes featured entrepreneur, international speaker, and a semi-finalist for the BBC One show, The Apprentice.Sabrina is the Founder of Two Comma PR, turning the stories of brands into profits using the power of public relations.About the Guest: Sabrina Stocker is an Entrepreneur and Founder of My Tennis Events and former participant on BBC One's The Apprentice. A former tennis coach and player, Sabrina studied for her MBA at Edinburgh Business School, where she became the youngest person ever to graduate.Combining her sports and business knowledge, Sabrina started her own events company, running tennis tournaments for children. She successfully grew her tennis business to a six -figure venture by the age of 22. During the lockdown, from her sofa, she launched a software company rapidly gaining 350 ,000 subscribers in six weeks. Now she guides brands to fame and profitability within 90 days. 1:27 Intro2:28 How would you describe your mindset?4:18 Productivity hacks you learned5:17 Prerequisites of an entrepreneur7:12 First venture at 14 years old10:12 Six figure business at the age of 2214:44 Experience in Apprentice show17:25 Step by step guide to visualization / manifestation22:48 Impactful lessons from The Apprentice Show25:17 Pros and cons of working remotely28:45 What is a PR business?36:29 Mistakes people make when they want to market themselves38:09 Main advice to coaches and solopreneurs to stand out from the crowd41:52 What is your purpose in life?48:05 Recipe for happinessFind Sabrina on https://www.instagram.com/sabrinastocker.r/ ; Find Dana on Instagram https://rb.gy/pm0wwpWatch video episode here https://www.youtube.com/@IsThisItPodcastPlease share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.Sponsors:Momo Kombucha: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Delve into Pradeep Kumar Sacitharan’s journey from being a high school dropout to obtain his PhD from the University of Oxford and as a Fulbright scholar at Harvard University. Pradeep’s life was full of unexpected twists and turns, from fleeing war-torn Sri Lanka to battling poverty in a rough London neighborhood.
About the Guest:
Pradeep Kumar Sacitharan, a high school dropout turned academic, turned scientist turned entrepreneur with a very unlikely story of success through resilience. He got rejected countless times before being accepted to Harvard. He became the first in history to win British, European and American young scientist award in one year. He went on to discover and develop new drugs and become a Vice President of a Biotech company with a revenue of 1.6 billion USD. He is currently the CEO of Donsfield - a global business and trade development firm.
Pradeep’s Intro
Why did you dropout of high school?
Weightlifting and the discipline.
Falling into a four hour comma.
Embarking on the academic journey. How can you get into Harvard and Oxford universities?
Journey to being a scientist.
Becoming an associate professor. How to become the youngest associate professor in the industry and start producing drugs in record time.
From academic field to entrepreneurship.
What is your motivation?
What is your purpose?
Patience is a not a virtue.
Founding an 8-figure e-commerce company from scratch.
Secret recipe to happiness.
Find Pradeep on https://www.linkedin.com/in/pksacitharan/.
Find Dana on Instagram https://rb.gy/pm0wwp
Watch video episode here https://www.youtube.com/@IsThisItPodcast
Please share your thoughts and questions about this episode. Your feedback is invaluable to us! If you enjoyed, please make sure to follow and share.
Sponsors:
Momo Kombucha: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo Kombucha.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
Episode Overview:
Your journey in starting as a property professional: Relocate to New York, start as a property professional from a financial advisor.
Your time working in New York: Experience life as an employee in a New York bank.
Start building your property portfolio in the UK: Learn what to do and gain an advantage in property starting in 2013.
How you can build a community: Embrace the mission of sharing knowledge, build a property community, and introduce crowd funding.
Why did your marriage fail: After 17 years, you and your partner grew into different people.
Your family formula: Unveil the perfect family formula for you.
Finding your new love: After some years, discover hope in love and learn what it's like to live with a new partner and your own kids.
Existential crisis of being a mother: Being a mom is great, but you're not only defined by having kids.
Losing the real estate portfolio you built: In 2019, face the challenge of losing everything you built in your real estate portfolio.
How you suffered from depression and trauma: When you're close to losing it all, share your experiences in both marriage and career.
What is your purpose in life: Share your purpose in life.
How to improve financial situations: Share insights on fixing someone's financial situation through property investment.
How did you end up being successful today: Spill the secrets to your current success.
Secret to Happiness: Share your personal approach to finding happiness.
About the Guest:
Nicole Bremner is an author, podcast host, angel investor and property professional. After a decade working in banking in Sydney, London and New York, Nicole made a move into property development in 2009 alongside raising her three young children. Nicole’s self-titled property and lifestyle podcast is in the top 5% of podcasts globally. Her first book, Bricking It, tells the story of her journey from stay at home mum to multi-million pound property developer. Nicole is frequently a guest on other podcasts speaking openly about becoming treacherously close to losing it all and the toll it had on her marriage, mental and physical health.
Find Nicole on https://www.instagram.com/nsbremner/ ; https://www.nicolebremner.com/ ; https://www.linkedin.com/in/nicolebremner/
Find Dana on Instagram https://rb.gy/pm0wwp
We invite you to share your thoughts and questions about this episode. Your feedback is invaluable to us!
Watch video episode here https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Follow and share.
Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269
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Episode Overview:
Roni’s Introduction: Learn about Roni’s background and her journey to becoming an entrepreneur
How her family lineage shaped her journey: Coming from a family of both engineer and entrepreneur, Roni shares how she tried to stay in the course of being just a normal employee
First job as an engineer: Trying to stay away from entrepreneurship, Roni was assigned as a UI/UX designer of a startup company
What is her inspiration in life: Roni shares what inspires her to as a person, a woman and an entrepreneur
How did she find her passion: A light-hearted tale of how Roni fell in love with the fashion industry
Being a Gen Z consultant: Roni sheds light as she shares Gen Z’s consumer behavior
Building her first startup “BioFluff”: Roni shares her experiences, learnings and inspiration in putting up her first startup
Finding Purpose: Roni talks about her journey to discovering her purpose in life
Secret to Happiness: Roni shares her personal approach to finding happiness.
About the Guest:
Roni GamZon @ronigamzon is a 4th generation entrepreneur, originally Israeli, but living in the Fashion capital, Paris. Roni's life mission is to accelerate circularity in the luxury and fashion industry, in a way that preserves inspiration and creativity, rather than restrict it. She is 23 years old (Gen Z) and is the co-founder and Chief Commercial Officer of Bio-Fluff, the world's first plant-based alternative to animal-based and plastic-based fur. She is also an advisor at Spin Ventures, a venture capital on a mission to accelerate circularity in the consumer space.
Find Roni on https://www.instagram.com/ronigamzon/ ; https://www.instagram.com/savian.bio/?img_index=1 ; https://www.linkedin.com/in/roni-gamzon
Find Dana on Instagram https://rb.gy/pm0wwp
We invite you to share your thoughts and questions about this episode. Your feedback is invaluable to us!
Watch video episode here https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Follow and share.
Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
Join us in this newest episode with Michael Geer - a serial entrepreneur, co-founder of @humanityapp - an app that helps you track and reverse your biological age, who was also in the founding team of Badoo- the first online dating platform giant, and COO of AnchorFree- one of the biggest VPN providers in the world .Michael shares how we can all age more gracefully while living healthier, how his dream of being astronaut lead him to become an engineer but an unexpected changed his path completely and made him move to Russia to where he co-created BADOO - the largest online dating site in the world that started the online dating app scene; lessons he learned from growing Anchor Free to 900 million users, the personality traits every aspiring entrepreneur should have and what’s the purpose behind his life’s work.Key Topics Discussed:Michael’s introduction: Learn about Michael’s background co-founder of Badoo, COO of Anchor Free, and the initial dream of becoming an astronaut.Entry into Tech and VPN Industry: Belief in providing people access to information and privacy.Humankind and Empowering People: Michael's belief that the desire for connection and understanding is innate in humans.Introduction to Humanity App: Overview of Humanity as a navigation app for health.Longevity and World Wide Web Analogies: importance of longevity and how there might be "World Wide Web type pieces" in health that can make a significant impact on a global scale.Innovation in Health: High costs associated with obtaining health data, particularly in clinical trials, and proposes opening up data for broader accessibility.Entrepreneurial Advice: Entrepreneurship in the health space, advising entrepreneurs to focus on creating something that stands out and influences the entire system positively.Generative AI and Latent Space: Explanation of how generative AI and Latent Space work, highlighting their ability to understand relationships within data.Entrepreneurial Traits: g the ability to pick ideas with a decent success rate and being open to learning and asking "stupid questions."Patterns and Habits: Concludes with a broad question about any patterns, habits, or beliefs that the interviewee has identified through their experiences, suggesting a desire to extract general lessons or principles.About the Guest:Michael Geer is a serial entrepreneur, co-founder of @humanityapp - an app that helps you track and reverse your biological age, who was also in the founding team of Badoo- the first online dating platform giant, and COO of AnchorFree- one of the biggest VPN providers in the world .Find Michael on Instagram https://www.instagram.com/michaeldgeer/?hl=enFind Dana on Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcastWe invite you to share your thoughts and questions about this episode. Your feedback is invaluable to us!If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269
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Episode Overview: Join us in this empowering episode of the "Is This It?" podcast as Mags Houston shares her mission to reshape the mainstream narrative around drugs as well as extending her expertise to the heroic hearts project UK contributing to a noble cause that aids veterans battling PTSD through psychedelic therapy. Introduction to Mags Houston: Mag's role in psychedelic advocacy about bridging education, community, and policy reform.Psychedelic Society Events: Facilitating discussions on drug policy, psychedelic science, and mental health treatment. Defining Psychedelics: Clarifying misconceptions and differentiating between classic psychedelics (magic mushrooms, ayahuasca) and other substancesCBD and THC in Cannabis: Explaining the role of CBD and THC and addressing misconceptions about cannabis productsAddiction and Psychedelics: Dispelling myths about psychedelic addiction and highlighting research on using psychedelics to treat addictionPsychedelics and Mental Health: Discussing the potential of psychedelics in mental health treatmentDifferent Psychedelic Compounds: Understanding effects and applications various psychedelics: MDMA, ayahuasca, iBoga, DMT, LSD, etc.Potential Future Scenarios: Envisioning a future where psychedelics are used for personal development, addressing the societal and policy challengesMag's Personal Journey and Purpose: Mag's shift from advertising to drug policy advocacyChallenges in Drug Policy Advocacy: The importance of challenging stigmas perpetuated by the mediaPsychedelics and Safety: Emphasizing the importance of responsible use and addressing safety concerns and precautionsHope for the Future: Mag's hope for a healthcare system that supports individuals irrespective of their socio-economic backgroundAbout the Guest: Mags is a prominent figure in realm of psychedelic advocacy working tirelessly to bridge education, community and policy reform. As a curator and host of various events for the Psychedelic Society, she facilitates important discussions around drug policy, psychedelic science and mental health treatment.Find Mags on https://www.instagram.com/psychedelicsuk/ ; https://instagram.com/magsthemighty/Find Dana on Instagram https://rb.gy/pm0wwpWe invite you to share your thoughts and questions about this episode. Your feedback is invaluable to us!Listen to the audio version here https://anchor.fm/dana-grinbergaIf you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269
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Episode Overiew:Join us in this enlightening conversation with Emma Louise Boynton, the founder and host of Sex Talks, a platform dedicated to fostering honest, open, and vulnerable discussions about typically taboo topics. In this episode, Emma delves into the intricate relationship between sex, body image, and self-perception. She shares her journey from a career in politics and news to becoming a prominent voice in the discourse on sex, relationships, and the future of intimacy.Emma's insights offer a unique perspective on how sex can be a prism through which we explore a myriad of sociopolitical issues, from gender inequality to body image. Her candidness in discussing personal experiences and her ability to address sensitive topics with ease makes this episode a must-listen for anyone interested in understanding the broader implications of our sexual lives.Key Topics Discussed:Emma’s Introduction: Learn about Emma's background and her journey to becoming a voice in sex education and empowerment.Vulnerability on Stage: Emma discusses what allows her to openly talk about her private life and experiences in public forums.Life-Changing Sex Therapy: How undergoing sex therapy transformed Emma's life and perspective.Childhood Impact on Sexuality: Exploring how our upbringing influences our relationship with sex and sensuality.Situational Anorgasmia: Understanding psychosomatic issues that can affect partnered sex.Sexual Health and Wellbeing: The importance of considering sexual health as a vital aspect of overall wellbeing.Learning from 'Sex Talks' Guests: Emma shares the most impactful lessons learned from her guests on her platform.A Stranger in the Woods: Emma recounts a daring adventure following a stranger to a cabin in the woods.Respectful Rejection: Tips on how to respectfully reject someone you're not interested in.Emma's Driving License Story: A light-hearted tale of how Emma got her driver's license.Finding Purpose: Emma talks about her journey to discovering her purpose in life.Formula for Finding Purpose: Emma shares her insights on how to find one's purpose.Key to Great Relationships: Unveiling the secret to maintaining healthy and fulfilling relationships.Audience Q&A - Sex Toys and Desire: Addressing a common question about the impact of sex toys on desire for partnered sex.Emma's Recipe for Happiness: Emma shares her personal approach to finding happiness.About the Guest:Emma-Louise Boynton is a writer, broadcaster and founder and host of the award-winning, sell-out live event series and media platform, Sex Talks.Launched in 2021 and inspired by Emma-Louise’s personal experience doing sex therapy, Sex Talks exists to engender more open and honest conversations around typically taboo topics including sex, relationships and the future of intimacy. Emma-Louise previously worked as a producer for the BBC and Sky News here in London, and for Tina Brown’s ‘Women in The World Summit’ in New York. She also co-founded the female-focused creative agency, Her Hustle, which worked to inspire young women to pursue the careers they wanted, on their own terms, and she set up the non-partisan newsletter platform, The Venn, to help educate people about the issues behind the headlines ahead of the 2020 U.S. election. Emma-Louise has written for the Independent, ES Magazine, The Stack, Semaine and more. She is currently writing her first book.Find Emma on https://www.instagram.com/emmalouiseboynton/ ; https://www.sextalks.co.uk/Find Dana on Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcastWe invite you to share your thoughts and questions about this episode. Your feedback is invaluable to us!If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview:
Join us in this empowering episode of the "Is This It?" podcast as we explore the journey of Emily Bendell, founder and CEO of Bluebella. From her upbringing to the creation of a lingerie brand that redefines sensuality, Emily shares her insights on a range of thought-provoking topics:
- Origins of Bluebella: Emily's transition from studying Politics, Philosophy & Economics at Oxford University to founding a revolutionary lingerie brand.
- Challenging Gender Norms: Discussions on gender parity, body positivity, and normalizing models of all shapes and sizes.
- Sensuality and Self-Love: How lingerie choices reflect personal sensuality and self-love.
- Breaking Barriers: Navigating the challenges of fundraising for a female business in a male-dominated investor scene.
- Resilience in Business: Overcoming the emotional pains of constant rejection and the success of thinking outside the box.
- Innovative Collaborations: The impact of the '50 Shades of Grey' lingerie brand deal license.
- Empowerment and Leadership: Insights into crowdfunding vs. angel investing, advice for female entrepreneurs, and female leadership, including Emily's campaign at the Garrick Club.
About the Guest:Emily Bendell is not just the CEO of Bluebella, but also a mentor, advocate for women, and a campaigner for gender equality (see Women at the Garrick Club). With a team of over 40 based in East London, Bluebella stands for strength, fashion, modernity, and inclusivity in the lingerie industry.
Connect with Emily: LinkedIn
Follow Dana: Instagram
Listen to the Audio Version: Anchor FM
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Episode Overview:Ben’s story and journey from unconscious to conscious living.Not being able to package What is toxic masculinity and where it comes from. What is an empowered man? Male archetypes and the path of breaking out of the conventional How coaching changed Ben’s life. Ben’s purpose. How can you tell the pull towards your purpose from fear?What’s the difference in the feeling between a purposeful and purposeless life? Genius marketing and where did naked professor come from? Power of vulnerability and authenticity. Learning to enjoy the journey and detached from your goal.Is the price you pay to be able to serve people too high? You are not your thoughts and forging your own destiny.Recipe for happiness?About Guest :Ben is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence. Having been on his own journey from a man unconsciously drawn to "toxic" behaviours, to an awakened & open soul, his work is deeply authentic & relatable. His compassionate heart creates a uniquely safe space for introspection, allowing for deep healing to arise.Find Ben on : https://www.instagram.com/benbidwell_/Find Dana on Instagram https://rb.gy/pm0wwphttps://www.youtube.com/@IsThisItPodcast If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269
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Episode Overview:In this episode, we delve into the early origins of a childhood entrepreneur from Syria, exploring the vitality of sales and the philosophy that selling is serving. Uncover the secrets behind exceptional sales techniques and the mentality of successful salespeople. We also discuss the implications of a privileged childhood and how reversing generational traps can foster personal growth. Through heartfelt lessons from a father, the essence of truth-speaking, and the discipline of delayed gratification, we navigate the path to meaningful relationships and ethical business practices. Discover how connecting people can morph into a fulfilling career, the discernment in choosing business partners, and the exploration of purpose beyond profits, bridging the realms of spirituality and religion.About Guest:Tareq Hawasli is a Consigliere to a few prominent principals, founder of Darin partners - an asset management company, partner of Flybridge LLC, former board member of Sheffield United Football club, and partner of Withers Worldwide.Find Tareq on on : https://www.linkedin.com/in/hawasli/Find Dana on Instagram https://rb.gy/pm0wwphttps://www.youtube.com/@IsThisItPodcast If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269
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Episode Overview: PT IIWomen’s role, power and what is a fully expressed woman.
Female sexual expression evolution & female objectifying in the media.
Following your passion as a compass in life.
Community living and living according to your natural predispositions.
Taking the path of Mind or intuition to get to where you want to go?
Why does society dismiss older women?
Is beauty the only thing women have to offer?
Ageing gracefully and loving yourself fully.
Pleasure is healing and why is squirting useful.
Training your pelvic floor.
Why has Sexual energy been repressed in this society.
What can women do to open up and embrace their sexuality.
Why are so many women having trouble climaxing? What are we doing wrong in sex?
How did Kama come about?
Why is it so hard for men to receive?
Recipe for happiness About Guest:Chloé Macintosh, the visionary behind Kama, is reshaping sexual education and exploration. With Kama, she's making sexual wellness both accessible and empowering. Prior to this, Chloé was the Chief Creative Officer at Soho House Group, leading digital transformation for its vast membership. She co-founded the e-commerce platform Made.com, which went public at £775M in 2021. As a Venture Partner at Felix Capital, she advises on investments and brand strategy. Starting her career as an architect at Norman Foster, Chloé became the youngest Associate Partner at 26. Now based in London, she originally hails from Paris.Find Chloe on : https://www.linkedin.com/in/chloemacintosh/Find Dana on https://rb.gy/pm0wwpListen to the audio version here https://anchor.fm/dana-grinberga If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269Sign Up for My Newsletter https://mailchi.mp/1f9ea0495d70/better-life-one-tap-away
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This special episode is made as a practical guide you can follow in your day to day life to increase intimacy pleasure and connection to self and others.Episode Overview:Bad habits to eliminate from your daily life.How to use all your senses to bring yourself back to the present moment. Self loving practices and allowing desire to be a guiding compass. Pelvic floor training and improving your mind body connection. Best evening practices to relax and learn to listen to your body. Heart - genital meditation.
Find Chloe on : https://www.linkedin.com/in/chloemaci...Find Dana on https://rb.gy/pm0wwpListen to the audio version here https://anchor.fm/dana-grinberga If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview: PT I
What’s your life philosophy? Chloe’s purpose. What is embodiment .How to incorporate new habits in your life.Pleasure is healing. Your own experience vs learned knowledge from someone else. Sexual being vs sexual doing. Why is it so hard for us to just receive ? Living in the body vs living in the mind. How to unlock the wisdom within.What is the Consciousness ? The creation of pathways that change your programming. Heart- genital meditation.There is no freedom without boundaries. Boundaries and consent. Tapping into our intuition powers. About Guest:Chloé Macintosh, the visionary behind Kama, is reshaping sexual education and exploration. With Kama, she's making sexual wellness both accessible and empowering. Prior to this, Chloé was the Chief Creative Officer at Soho House Group, leading digital transformation for its vast membership. She co-founded the e-commerce platform Made.com, which went public at £775M in 2021. As a Venture Partner at Felix Capital, she advises on investments and brand strategy. Starting her career as an architect at Norman Foster, Chloé became the youngest Associate Partner at 26. Now based in London, she originally hails from Paris.
You can listen to this podcast to learn more about Chloe's professional journey https://spotify.link/Mn8gKt252DbFind Chloe on : https://www.linkedin.com/in/chloemacintosh/Find Dana on https://rb.gy/pm0wwpListen to the audio version here https://anchor.fm/dana-grinberga If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269Sign Up for My Newsletter https://mailchi.mp/1f9ea0495d70/better-life-one-tap-away
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Episode Overview:What’s integrative healing ?Shamanism and altered states of consciousness. The four dimensions to life or how to harness the power of natural laws of the universe to live the life of your dreams. What’s Jana's purpose? Is money a conduit for spiritual growth? What money beliefs will not get you rich. Best advice to have success in your business.Most important life lessons from Jana.About Guest:Jana Alonso is a renowned integrative healer and business growth strategist with a deep commitment to helping individuals achieve high levels of wealth, joy, love, impact, and growth. As the founder of The School of Integrative Healing, Jana has developed a powerful system of healing that combines multiple modalities and dimensions to provide transformative experiences for her clients. Jana went from making €400 a month, to making her first million using a combination of the practical strategies she teaches, but more than anything the inner work. Find Jana on : https://www.instagram.com/janabartlettalonsoFind Dana on Instagram https://rb.gy/pm0wwphttps://www.youtube.com/@IsThisItPodcast If you enjoyed this episode, please make sure to Follow and share.Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.If you are enjoying this show, please consider joining my exclusive Patreon Community for some bonus content. http://patreon.com/user?u=82757269Sign Up for My Newsletter https://mailchi.mp/1f9ea0495d70/better-life-one-tap-away
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Episode Overview:
What is AudioMob, and how Christian co- founded this industry first- $110M worth company in 3 short years.
Following your passion vs following a stable career path.
Keys to professional success and why you should invest in yourself before anything, especially if you’re broke.
How to communicate your vision in your company so that people understand.
From failure to success - how failing A levels changed Christians life forever.
The biggest hack of your life. How to learn faster ?
Accepting the reality and utilizing energy efficiently.
What did each past business teach Christian. Events organizing, FX trading, drop shipping, affiliate marketing, streaming platforms.
Core learnings in marketing Christian learned while working in Google and Meta.
What marketing strategy made the biggest impact in AudioMob growth?
How to continuously get better in order to become the best?
Tips to negotiate with a billion dollar company.
Christians purpose.
Entrepreneurship as the ultimate level of self development course.
Why your network really is your net worth.
How do you prepare for the best case scenario?
Christian’s recipe for happiness.
Show notes:
Growth hacker marketing - Ryan Holiday
Key person of influence - Daniel Priestley
About Guest:
Christian (Forbes 30 Under 30) is the CEO and co-founder of AudioMob, the world’s first non-interrupting gaming advertising solution that allows game developers to monetize their audience via audio advertising. AudioMob, a VC backed company who recently closed $14m in funding at a $110M valuation, with Investors such as LightSpeed Ventures, Makers Fund, Google, Supernode Global and Atomico’s / Sequoia’s angel fund. They are tackling an $18bn dollar opportunity. AudioMob’s work and achievements have been featured in Billboard, Techcrunch, Forbes and Business Inside.
Find Christian on : LinkedIn https://www.linkedin.com/in/christian-facey/
Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
Stina’s childhood and upbringing.
Golden to Glass Child or the reality of growing up with a disabled sibling.
Need for Validation, attention seeking and the connection between childhood impressions and choices we make as adults.
Difference between a psychotherapist, therapist and psychologist.
How is it having a therapist?
Finding meaning in your career.
What does purpose mean to you? What is your purpose?
Asking the right questions and living in the present moment through gratitude.
Magnetic people and holding space for others.
Stina’s recipe for happiness.
Mindset shifts that created the biggest impact in Stina’s life.
Constant need to be in a relationship vs extreme individualism.
Trusting yourself and gaslighting yourself.
Red flags to look out for in the other person.
Key to making a relationship work. The right type of communication relationship.
What are some green flags in the other person?
Does a person need to tick all the boxes?
Self sabotage - how to spot it and how to stop it.
Different levels of evolution of the person and how you spot it.
Is there such a thing as too much responsibility?
Why is dating so hard in London?
Is single the new normal?
What’s an adequate cool off period after being in a relationship before you enter a new one.
Why does a short term relationship hurt so much?
How to get over a heartbreak ? How to preclude a heartbreak.
Golden dating rules.
What do women think men want vs what they really want.
What’s a woman’s role, traditional vs modern couple dynamics.
Why don’t women want to have children?
About Guest: Stina Sanders is a relationship psychotherapist, author of the book 'NOT THE ONE'.
Find Stina on: https://www.instagram.com/stinasanders/
Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Follow and share.
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Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview:
What is Circular economy? What is Spin ventures - Nic’s business all about. How do you mitigate the risk when investing in a startup in the circular economy market? What are the biggest challenges the circular economy is facing?Climate anxiety, activism and the thin line between raising awareness and creating solutionless panic.
How many market players are implementing circular economy or green initiatives.What can the regular consumer do to help the environment?
How realistic are the changes proposed by change-makers in the industry. How do you, as a business, combine your incentive to have your customers buy more and more often with the ideology of producing longer lasting and higher quality products. Toys recycling, 3D printing and production on demand. What needs to happen for us to embrace circular economy concept in masses?
Nic’s story & purpose. What did Nick learn from his previous ventures? Biggest lessons he learned from businesses that failed? Incredible marketing hacks you’ve learned by working in this field for a decade.
About Guest: Nic Gorini is the Managing Partner of Spin Ventures, an eco system on a mission to accelerate the transition to circular economy in the consumer space. The platform includes a venture builder, a venture accelerator, a venture capital firm, a consulting firm, and a foundation set to launch soon. With a deep-rooted commitment to positive, and profitable solutions, Nic is also the Ambassador of Top Tier Impact, a group dedicated to driving a more sustainable future for the planet. Nic's career spans a diverse range of industries, having worked in some of the best advertising, content, and media agencies across Europe, the United States, and South America. During this time, he spearheaded innovation on FT 500 brands, and founded his first venture, recycling skateboards, at just ten years old. In 2006, Nic went on to launch an upcycling business, among other ventures, further demonstrating his passion for driving positive change through imagination, creativity and entrepreneurship.
Find Nic on: https://www.linkedin.com/in/nicgoriniFind Dana on: Instagram https://rb.gy/pm0wwphttps://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Follow and share.
Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview:
What does beauty mean to you?
How much aesthetic “enhancement” is too much?
Should you look like your Instagram filter or AI avatar in real life?
The ever increasing societal and media pressure to change your physical appearance as a means of gaining fame and becoming rich.
How to put emphasis on internal beauty rather than external.
Divyas personal journey of getting cancer as a young woman, the taboos and how it changed her life completely.
How chemotherapy impacted Divyas body and mind.
What do you do and what procedures are you known for?
How to take care of your skin? Skincare and injectables.
Is Botox a poison? When should people start using Botox ?
What are fillers ? How are they used?
Shaming and stigma around cosmetic enhancing and how to deal with it.
Best practices to look and feel young.
How to properly hydrate your skin.
How plastic surgery is creating unrealistic standards of females.
Asking for forgiveness rather than permission.
What’s your purpose?
3 biggest life lessons from Divya.
What’s your recipe for happiness?
About Guest: Dr. Divya Veluvolu MB, BCh, BOA (hons) is a specialist doctor in anti-aging and regenerative medicine practicing in Knightsbridge and Harley Street in central London, as well as regularly hosting visiting clinics in California and India.
https://www.instagram.com/drdivyalondon/
Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
Sponsors: https://momo-kombucha.com
Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview:
What is Hum2n? Human potential engineering.
Is our current health system flawed?
Evolution of healthcare - moving from treating existing disease to working with pre disease - making sure we use preventative measures before the disease occurs.
What is mitochondria and what role does it play in your body?
Supplements to use to ensure optimal functioning of mitochondria.
Covering the fundamentals first
Quality of sleep decreases as you age - what can we do?
Stress increase, stress Management and how you can help your body deal with internal and external stress.
How to achieve peak performance when you most need it?
Cultivating awareness as the no1 superpower.
How to optimize your health?
Golden rules to make sure you follow when it comes to the 4 pillars of optimized health : food, sleep, stress management, movement.
What causes insulin spikes? How do glucose monitors work.
Overtraining - how much exercise is too much exercise?
What’s your purpose?
What does religion mean to you? What does it mean to be Muslim.
Mo’s most precious life lessons.
Weaving your own story or how every single job you’ve done in your life has contributed to your business now.
How do you communicate value? How do you sell?
Childhood influences that made a colossal difference in your life?
Creation of Hum2n - how and why did you create the state of art clinic of yours?
What is functional medicine?
What is the next step in healthcare evolution ?
Benefits and science behind cryotherapy, red light therapy , hyperbaric oxygen therapy , blood oxygenation, parasite cleanse, vitamin, NAD+ infusions.
Business model behind Hum2n.
What does innovation mean to you?
What’s your recipe for happiness?
About Guest: Mohammed Enayat, Dr Enayat (dubbed Dr E) is a London trained GP, a TEDx speaker, and the rockstar visionary behind HUM2N.
Having begun his career as a GP, Dr E’s extensive training has taken him from South Africa to San Diego, where his work in the stem cell industry reframed his lens on the innate potential within us to self regenerate. He established his reputation as one of the bright stars of medicine, by being awarded the Darzi Fellowship for Clinical Leadership.
Fascinated by applying the scientific advancements in aging, he has created a health system that is approaching the algorithm of aging, and adopting a data driven approach to decoding being superhuman. Layered with his expertise in preventative and functional medicine, Dr E has created the tomorrow land of health.
Find Dr E on: https://hum2n.com
https://instagram.com/bydr.e?igshid=MzRlODBiNWFlZA==
Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
Sponsors: https://momo-kombucha.com
Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview: What’s the difference between a dyslexic and non-dyslexic brain? Telling signs you have dyslexia. Positive things about having dyslexia.Neurodiversity and the spectrum of neurodivergence. Natalie’s experience with dyslexia, adhd and dyspraxia.
What is Dyspraxia. Is self employment and entrepreneurship perfect for the neurodiverse people? What can workplaces do to integrate dyslexic people and create a productive and happy work environment. What do dyslexic people bring to the table. Childhood dreams, politics and separating passions from career. The importance of Having role models you can relate to.
How to navigate world pre and post academia as a dyslexic person. Taking chances and embracing your potential by following the inner voice urges. Living as a nomad, letting go of fear and following your heart. Nomadic 101 or the golden rules you have to remember is you want to embrace remote working full time. Natalie’s purpose and recipe for happiness.
About Guest: Natalie Brooks, founder of Dyslexia in Adults. Founded in 2019, the company works to create a safe and creative space to discuss both the challenges and strengths of being an adult with dyslexia. After struggling in the workplace herself, Natalie created this community to offer support and empower individuals to better understand themselves.
Find Natalie on: https://www.dyslexiainadults.co/
Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
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Episode Overview: What do you do? What is Bibliotherapy ? Neurodiversity and reading.
Why do some people love reading and some can’t seem to read last a few pages?Greatest lessons Harry Potter teaches us.Why don’t boys read more?
Having role models that inspire you to read. Reading books that are out of your usual zone of preference in order to expand your perspective and widen your world view and train empathy. The impact books have in the formation of your character.Reading Fiction vs non fiction. - benefits and differences.
Do men know what they want? Dehumanization of men and how pressure of performance stifles masculine authenticity and relationships. What is true masculinity ? What is your purpose? Russel Brand, Jordan Peterson, Andrew Tate and authentic communication.
Can you take responsibility for how others perceive what you say? Are credentials important in order to deliver value to someone?What is the biggest threat to men right now?Why men get isolated from their friend groups, toxic masculinity and maintaining friends throughout life.
Friendships and their correlation to healthy and long life. Price you pay for wanting to be a part of the group.Most precious life lessons.
Core pillars to a more fulfilled and happy life.
About Guest: Alex Holmes is a therapeutic coach and bibliotherapist, focused on mental health and healing through the use of literature. He is the author of Time To Talk: How Men Think About Love, Belonging, and Connection. In 2016, he was co-host of the award-winning books podcast Mostly Lit which was a Guardian and BBC top podcast. In 2021, he was listed as Positive. News 20 Mental Health Leaders Supporting The Nation's Wellbeing, and in 2021 he won the Creative Impact Awards for Best Mental Health Awareness. In 2020, 2021, and 2022 his podcast was listed in British GQ's top 50 podcasts, 'Just the thing to nurse your 2020-induced woes.'He is an ambassador for Beyond Equality, to help educate boys on masculinity and prevent gender-based violence. He is also an ambassador for Movember, a leading men's mental health charity. Alex is an accomplished speaker, workshop facilitator, coach, and therapist seeking to leave the world in a better condition than how we found it.
Find Alex on: https://alexholmes.co/
https://www.instagram.com/byalexholmes/ Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
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Episoder Overview:
Georgia’s story. From marine biologist to landscape painter.
Going from painting as a hobby to going professional.
The mindset that has helped you thrive in life and overcome your biggest obstacles .
Imposter syndrome, overcoming fear and cultivating awareness as your superpower.
Instilling confidence in yourself and faking it till you make it.
Importance of taking care of your mental health as a professional artist.
How to deal with setbacks in your career. Importance of trusting your gut.
10k hours of work to achieve excellence.
Healthy habits to adopt in order to have flow state in a creative profession.
Georgias purpose and most valuable life lessons.
The Recipe to Happiness.
About Guest: Oil painter Georgia Hart has always been inspired and influenced by her true love for the
natural world.
Before becoming a professional artist, Georgia studied to be a marine biologist. She then
moved into wildlife documentary making alongside painting, where she has made programmes
for the BBC, National Geographic, and Netflix, among others.
The natural world has always evoked a deep feeling of awe and intense emotion, which Georgia
draws on in her painting. Georgia has always painted and has spent the last few years creating
in her recognisable palette knife style, more recently applying it to urban cityscapes as her style
evolves to capture light in all its forms. Georgia has found success with fine art galleries, selling
out shows in New York and the UK, as well as achieving notable online popularity.
Find Georgia on: https://instagram.com/georgiahartstudios?igshid=MzRlODBiNWFlZA==
Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
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Episode Overview:
Is the public perception of you true?
What gave Joseph his unshakeable self confidence and how does he maintain it. Where did your mission and drive come from?
How do you turn adversities into advantages? What is an alpha male? Who helps the leader, when he needs help ?
How is Joseph taking care of his emotional needs. Alpha male in romantic relationships. What does an alpha male look for in a partner? Work or love first? Where does the romantic partner sit on your list of priorities? Dating as a busy professional- is it a waste of time? Are we in demographic decline because of women wanting to pursue their careers?
How did you build a 10mil £ business? Are you making realistic promises to people you invite to join your online courses? Make ads and generate leads - best high income skills in 2023, that will give you 10k per month. The story of Impragas.
What did you learn from the apprentice? How Joseph uses visualization every single day to achieve his goals and dreams. How did you manage the crisis time of the downfall of ImpraGas?What did you learn from lord Alan sugar ? Decision making will make or break your financial destiny. What does Joseph’s legacy look like?
What is Valente University? Why do people lack commitment?Is Get rich quick a scam? Flashy Marketing that works and the importance of targeting the right audience with your message.
Has Andrew Tate been and inspiration for you? Joseph’s mindset that has taken him from 0 to a millionaire multiple times. How do you deal with online haters and trolls? Fallout with Lord Alan Sugar and things you would’ve done otherwise. Josephs recipe for happiness.
About Guest: Joseph Valente is the CEO of the Trade Group, BBC Apprentice Winner, Forbes 30 under 30 Winner, Best Selling Author, and Expert Business Coach. Expelled from school at 15, he paved his own road to success. By 30 he built the largest independent national boiler installation company in the UK, with 150+ employees and 8 figure sales.
Find Joseph on: https://instagram.com/mrjosephvalente Find Dana on: Instagram https://rb.gy/pm0wwp
https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
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Episode Overview: What’s the craziest moment of your life? What’s have you learned from your career? Biggest takeaways and advice for your aspiring models. Faith’s story - where modeling and music worlds merge. Faith’s purpose in life. Mindset of Being vs doing vs having. Finances and music. How do you make money as a musician? What should I know if I do want to make my music career successful. Cultivating non-judgement in your relationships . Working ( singing in the same band) with your boyfriend - how do you make it work? Married at 21 and divorced less than a year later. Lessons you learned from this colorful relationship. Expectation management , great communication and baggage we bring from our past relationships into the new one. Toughest moment in your marriage. Mental health challenges you’ve faced and how did you overcome them. Faiths recipe for happiness. 3 most valuable life lessons from Faith.
About Guest: Faith Lynch better known as FAIITH, is a singer, songwriter, and model from Houston, Texas. Expressing herself through her love of jazz, blues, and soul (with a modern twist), FAIITH’s records consist of influences of the likes of Amy Winehouse, Adele, Fiona apple, and rock artists such as Queen and Jon Bon Jovi. She opened for The Rusty Truck Band at the age of 19. Since then, she has gone on to sing in Madison Square Garden in NYC, write and perform music for brands such as The Impression MAgazine and Ralph Lauren, and just before Covid-19 struck, her most prized performance - Main Stage at Bvlagri’s Milan Fashion Week Event in February 2020. She has also released a single called ‘Whisky”, and Paper Magazine quoted; “As a burgeoning songwriter, Lynch's primary focus is connecting her experiences with those of her audience. "Whiskey" proves no exception. Lynch sang, recorded and filmed the track all with her past in mind.” - And her desire to connect with an audience live is just as powerful. Find Faith on: https://www.instagram.com/faiithlynch/?hl=en Find Dana on: Instagram https://rb.gy/pm0wwp https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
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Episode Overview:
Game time - what’s something you have prejudice about?James's story - how did you get into fitness? How did you transition from doing PT to building a gym business?Marketing, client acquisition and What does a successful gym need?How do you make sure your clients maintain the results? How does the franchising work? Why do gym businesses fail?How do you become a good leader in your business?What mindset needed to change in order to successfully trasition from a sole trader to a business owner. How has having mentors helped you on your journey? What are your daily habits that ensure your success? How did you secure 1million £ investment from AJ bell ?Risks of scaling too fast. What’s the vision? What’s your purpose? James's recipe of happiness.
About Guest: James Calderbank is a former PT and bodybuilder, that hs succesfully trasitioned in building an award wining gym chain and franchising business Transformhub.
Find James on: https://www.instagram.com/james_calderbank/https://thetransformhub.co.uk/ Find Dana on: Instagram https://rb.gy/pm0wwp
YouTube: https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to Subscribe and like.
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Use discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Episode Overview: Where does Sinead's passion for jewellery start?How do you let go of control and When do you start delegating in your business?What type of skills you learned in your previous jobs that helped you in creating and scaling JulyChild?What is the story behind July Child?How do you manage your time to get more done whilst having a good time?Your productivity hacks.Healthy habits you’ve adopted that allow you to be high achiever.Why did you have a burnout in your mid 20s and how did you deal with it?Where does your energy come from?Dealing with burnout. Nature va Nurture when it comes to having a healthy mindset. How did you go from 80k to 1m sales in your business? What’s the secret to creating a succeduto e commerce business? Main pillars to creating a successful brand. Mistakes you’ve made you wish you could undo. Don’t listen to bad advice. Your 3 biggest life lessons. Sinéad’s purpose.
About Guest: Sinéad Flood is the Founder and CEO of the cult jewellery brand July Child.
Find Sinead on: https://www.instagram.com/julychildfinds/https://www.julychild.co.uk Find Dana on: Instagram https://rb.gy/pm0wwp
YouTube: https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please make sure to follow and share with someone you think could benefit from this.
Sponsors: https://momo-kombucha.comUse discount code ISTHISIT15 to get a 15% off of your first order of 6 or 12 bottles of Momo kombucha.
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Possibly the episode dearest to my heart - its all about Purpose, what it is, how to find it, why it matters and my own journey with it.
If you are enjoying this podcast, please consider supporting it by becoming a Patron on http://patreon.com/user?u=82757269
If you would like to deepen your understanding of this knowledge you could explore the Japanese concept of Ikigai.
If you would like some help and guidance in your journey to discovery of your purpose, and would like to work with a coach feel free to reach out on dana.itipodcast@gmail.com.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
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Episode Overview: What is breath work? Benefits of implementing breath work practices in your day to day life. Priciples of breathwork. Guided breathing exercise lead by Arturs you can repeat at home . Various breath types explained. Has there been a moment when breath work has saved you ? Wim How training, cold showers and how did you start teaching breath work to others? Incredible transformation your clients went through as a result of doinf breath work. Things you shouldn’t worry about when trying breath work. Breathwork as a Segway into meditation. What is your purpose? 3 precious life lessons from Artur. Life in Latvia, would you live in Latvia , the right balance of dynamic lifestyle in London. Arturs recipe for happiness.
About Guest: Artur Paulins is working internationally to transform our access to daily calm through coaching and breathwork. “An access to equanimity (calm, stillness, contentment) should be available to everyone.” Established as an expert in this revolutionary and upcoming sector that is breathwork, Artur has worked with the likes of the United Kingdom Special Forces, Norwegian Royalty, high profile celebrities and been featured in Men's Health, Esquire, GQ, The Russel Howard Hour, The BBC and regularly appears at major wellbeing events across the UK and globally.
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Find Artur on: https://www.arturpaulins.com
Find Dana on: Instagram https://rb.gy/pm0wwp
YouTube: https://www.youtube.com/@IsThisItPodcast
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Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on dana.itipodcast@gmail.com.
Find Dana on: Instagram https://rb.gy/pm0wwp
Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Listen to the full audio version of the podcast on Spotify, iTunes and more: https://anchor.fm/dana-grinberga/
Episode Overview: The Salter Brothers upbringing and origin story. How brotherly love and support has shaped their world view, personal and business life. Importance of cultivating your network in order to achieve financial success. Feeling Nutz movement breaching 1bn people engagement, abolishing testicular cancer and the right type of marketing. Lessons feeling nutz momentum and success taught you. What is DirTea and how did it come about. Various types of functional mushrooms and their Benefits. Reishi, Chaga, Lions mane, cordyceps, turkey tale, tremella. How does drinking coffee compare to drinking mushroom powder. Building of community around a brand, power of having the right network and the right mentors. Biggest challenges faced in your entrepreneurial journey, biggest wins. Your Secret to creating and scaling a business successfully is .. The importance of getting the marketing right, in order to run a successful business. What is your purpose? How do you marry business and family? Brother's secrets to working well together. The importance of listening to your gut in personal life and business alike. Simon and Andrew Salter most precious life lessons. Recipe for happiness.
About Guest: The Salter Brothers founded DIRTEA as part of their mission to make functional mushrooms accessible to the masses. They launched DIRTEA 2 years ago and it is now the market leading functional mushroom brand, producing pure, delicious and potent super mushroom extract powders consumed as teas, coffees and cacaos, proven to give you natural energy, strengthen your immunity, improve skin health and help you feel calm and focused. They are working to de-stigmatise and educate people on the health benefits mushrooms can bring you.
Hundreds of thousands of people all over the UK are now drinking their products, with over 600k people following their journey on social media and DIRTEA is now considered one of the fastest growing wellness brands and communities in the world.
Find Dirtea on: https://www.dirteaworld.com/ Instagram: https://www.instagram.com/dirteaworld/
Simon : https://www.instagram.com/mrsimonsalter/ Andrew: https://www.instagram.com/andrewpsalter/
Find Dana on: Instagram https://rb.gy/pm0wwp
*Disclaimer - this is the only episode I've recorded with more than 1 guest, so I had to adapt the set and also improvise with the mics. Apologies for my own mic quality, I preferred to ensure the guest's mic quality over mine. I hope you enjoyed the conversation and having both brothers on makes up for the sound imperfection :)
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Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on dana.itipodcast@gmail.com.
Find Dana on: Instagram https://rb.gy/pm0wwp
Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
If you are enjoying this show, please consider supporting it by becoming a Patron http://patreon.com/user?u=82757269
Watch the video version here https://www.youtube.com/@IsThisItPodcast
Episode Overview: Rebecca's professional accomplishments and origins.What does a champion's Mindset look like?How do you overcome moments of weakness and get over failure?No 1 personal trait you have to adopt to get what you want.How do you build your resilience muscle?How did education help you in your sports career?How do you overcome performance stress and anxiety before competitions?Best practices for doing visualization that works.Why it’s good to be nervous before a performance?Where does the willingness to help others come from? Rebecca's purpose. How have you adapted to high pressure environments in your firefighting job and athletic career and developed your resilience?How do you develop quick decision making for yourself?How do you cut the noise and not compare yourself to the opponent during a match?How do you cultivate your confidence?What have you learned about your body in these years of pushing it to the limits?3 important life lessons from Rebecca Rowe.Impact of your relationship with your wife had on your career.Why is the identity athletes assume so painful to move away from after the career ends? Rebeccas preparation to cross Antarctica with ‘Arctic Angels’ - 4 women, 50 days, crossskiing in Antarctica 10hrs a day unassisted. Your recipe for happiness.
About Guest: Rebecca Rowe is a retired multi-sports international athlete participating in swimming, rowing, rugby and surf lifesaving. She has competed in 4 world championships in 3 different sports with the highlights being double world champion and world record holder in surf lifesaving, 4th at the 2007 World Rowing championships, bronze at the 2007 European Rowing championships and played in 3 six nations tournaments and the 2017 Rugby World Cup. She gained 19 caps for Wales during her rugby career and won 2 premiership club rugby titles with her club Harlequins. She also swam for Wales as a teenager and held many junior and senior west records at the time. She held the British record for a relay channel swim in 2001. Her diverse and dynamic career includes being a professional athlete, rowing coach, PE teacher and currently a firefighter in the London Fire Brigade.
Find Rebecca on https://antarcticfireangels.co.uk
https://instagram.com/rowerugby
Find Dana on: Instagram https://rb.gy/pm0wwp
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Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on dana.itipodcast@gmail.com.
Find Dana on: Instagram https://rb.gy/pm0wwp
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If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Listen to the full audio version of the podcast on Spotify, iTunes and more: https://anchor.fm/dana-grinberga/
Episode Overview: Welcome back. What is vipassana? Meditation, mindfulness and the tools we can use to be more mindful. David’s journey with discovering meditation and the struggles he faced in his practice.How do you start meditating if you’ve never done it. Different types of meditations. Benefits of doing meditation Different levels of personal identification. The superpower that is awareness and how to tap into it.The ego, good type of discomfort . Vipassana “the noble silence” - what is it , how do you do it and what are the benefits of going through this 10 day experience.Impermanence, coming to terms with our own mortality and reaching enlightenment.Valuable insights you gained from your 10 day Vipassana. Advice for people who have had a bad experience with mediation before. Practices of coming back to the present moment. David’s recipe for happiness.
About Guest: Originally from Colombia, David settled in London and pursued a career in oil an gas. After a "successful" and yet unfulfilling decade in the corporate world, David started LiveBeyond with the vision of humanising the global workplace.Inspired by the work of world-class performers such as Tim Ferriss, Tony Robbins, Ray Dalio, Eckhart Tolle, Thich Nhat Hanh and more, he works to help others integrate work and life in a productive, healthy and meaningful way.An avid traveler, creative by heart and fascinated by the power of the mind when it comes to improving the quality of our lives, David focuses on improving the way we live, work and travel.
Find David on: https://www.livebeyond.globalInstagram: https://www.instagram.com/livebeyond....
Find Dana on: Instagram https://rb.gy/pm0wwpIf you enjoyed this episode, please make sure to follow and like :)
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If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on dana.itipodcast@gmail.com.
Find Dana on: Instagram https://rb.gy/pm0wwp
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269Episode Overview:
What’s your life philosophy? Power of mantras. Habits that prime you to stay young and fearless inside. How do you cultivate a childlike imagination and curiosity? Mastering Unlearning as an Adult. Importance of solitude. Creating boundaries with family and loved ones in the name of your own well-being. TV , brainwashing and programming your own mind Creating movies in your mind and making them a reality. Your life is a movie. Get 2% better every day. Carmichaels professional journey. Sales rep to entrepreneur to athlete.Lessons learned from creating and running a tech company. Losing 50lbs, Becoming an athlete, costs of being an athlete, creating a team around you that make you 10x better. Carmichaels journey From amateur to professional athlete. Running influencers, coaches and brand endorsements. How to get sponsored by a brand as a runner. Starting from the bottom, battling impatience in achieving your ultimate vision. Nomad lifestyle. 5 years living from a suitcase and counting. Romantic relationships and dating life for a nomad.How do you find balance, the feeling of safety and security whilst embracing the nomadic lifestyle?Living from 1 suitcase - embracing the minimalistic lifestyle. What does freedom mean to you? Best practices to create a solid day’s structure, and get work done as a nomad. Setting your priorities straight in order to achieve a life you want.The Renaissance Man - not settling.Creating live philosophy that will serve you for life. Taxes and nomads. Expensive experiences vs Expensive Things. Social media, easily impressed girls and portraying your values. Opportunity in Africa, learning Swahili and helping local communities. Carmichaels mindset, recipe for happiness and most important life lessons.
About Guest: Carmichael an American nomadic entrepreneur, philanthropist and runner splitting time between the United Kingdom, Europe and Africa. Given his hectic travel schedule, Carmichael found his passion for running through to find a sustainable approach to fitness that was location agnostic and provided a low barrier to entry. Carmichael has lost over 50lbs and inspired others through his 2% better philosophy to increase their fitness and take a sustainable approach in general to accomplishing their goals. As an entrepreneur, Carmichael leads a sales consulting firm helping B2B technology companies sell their products to Enterprise clients. Carmichael is a firm believer that talent is widespread, but opportunity is not. In his quest to bridget the gap of talent and opportunity, Carmichael is currently developing and expanding on philanthropic initiatives throughout Kenya and Tanzania.
Find Carmichael on: https://instagram.com/carmichael_iii?igshid=NTc4MTIwNjQ2YQ==Find Dana on: Instagram https://rb.gy/pm0wwpIf you enjoyed this episode, please make sure to rate and share :)
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Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on dana.itipodcast@gmail.com.
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Episode Overview:
Jessens Journey - from a nurse that got fired to an International speaker and a 7 figure business coach.
How do you take a business from £0 to £1m+ per annum?
Mindset blocks Jessen had to overcome in order to get to that place?
Jessen purpose and how did he arrive to it.
Fad of coaching, power of mentors and
Personal responsibility, control and owning your own story.
3 valuable lessons you have accumulated over the years.
Jessen’s recipe for happiness.
About Guest: Jessen James is a serial entrepreneur, business mentor, author, NLP Practitioner and 7 x Award Winning International Speaker. He owns and has sold multiple businesses in private health care, hair & beauty, property and training & development. Jessen specialises in taking businesses from the £0 to £1m+ per annum.
Find Jessen on: https://www.instagram.com/jessenjames_official/
Find Dana on: Instagram https://rb.gy/pm0wwp
If you enjoyed this episode, please make sure to rate and share :)
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If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
Season 2 new entry - solo episodes are here! These are short, actionable episodes where I unpack various topics that are often coming up for my coaching clients, but also friends, family and pretty much everyone else I know. You can see these as mini, actionable coaching sessions. Let me know if you like this format and if you’ve gained any value from it.
To get more simple, short practical tips for living a more happy, fulfilled and unburdened life - click here : https://mailchi.mp/177a66730bf7/better-life-one-tap-away
If you are interested in 1on1 coaching, feel free to book in a discovery call at https://calendly.com/dana-grinberga/15mindiscoverycall or email me on dana.itipodcast@gmail.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dana-grinberga/message
If you are enjoying this show, please consider supporting the show by becoming a Patron http://patreon.com/user?u=82757269
Episode Overview:Free styling the podcast interviews, being present and gaining value from a genuine conversation. Alex’s life philosophy. Extraordinary experiences, power of commitment and community. Holding space for others, Alex’s evolution of journey with meditation. Difference between meditating and being in a meditative state. Perception of having control and choice as the ultimate tool of freedom.Self forgiveness. Alex’s depression and how he got out of it.Creating the podcast and how listening to your intuition lead to creating your own.How did you become a life coach? What are the most common problems people come to you for ? What’s your purpose ? Having a purpose vs living with purpose. XMost valuable life lessons from Alex. Recipe for happiness. Alex’s tribute and Alex’s mantras.
About Guest @AlexManzi is a life coach, podcast host and an author that has gone though depression, just to find his own purpose in helping other people.
Find Alex on: http://thedreamersdisease.co.uk/about
Find Dana on: Instagram https://rb.gy/pm0wwp
If you enjoyed this episode, please make sure to rate and share :)
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Episode Overview: What’s your purpose? Maintaining healthy long term relationships. How do you repair a relationship once the trust is gone?
How do you cultivate your peace? One belief that changed your life. Kalpesh's origin story. How feeling like a charity case made you strive for more in life.
How do you instil ambition and inner fire in your kids, when they have everything they want and need already?
Gujrati and maintaining your ancestral roots and traditions in your family as your kids grow up.
How do you know what’s the best thing for your kids, when you don’t know their struggles.
Why did you create Asian Wealth mag? Biggest challenges of running AWM and the tough transition that a traditional publication faces when moving into a digital environment. What were the things you did right in your business? How did Foundxrs club came about ?
The problem that most members clubs have and how you’re planning to tackle them in yours? What’s your criteria in choosing new members ? Why is your club different? The loneliness that solo entrepreneurs undergo and why thy don't have to. 3 big lessons you’ve picked over the years. Why material things don’t make you happy. Your recipe for happiness. Helping your kids understand what makes them happy and what they want ?
Spiritual vs material plane and our human ambition to always have more.
About Guest: Kalpesh is the founder of Asian Wealth Magazine - UK's first Asian-targeted luxury publication and Foundxrs Club - an exclusive members club that brings together founders and entrepreneurs from all walks of life looking to scale their businesses, help each other and enjoy life whilst doing so.
Find Kalpesh on: https://www.instagram.com/mrkp36/
Find Dana on: Instagram https://rb.gy/pm0wwp
If you enjoyed this episode, please make sure to review and share :)
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Episode Overview: Crucial moments from your childhood that impacted your personality formation.
Nick's military career and mindset that allowed him to scale the ranks quickly. What made you leave the army?
Biggest lessons taken from the time in the military service. Should everyone go to military ?
What did you do after leaving the army and how did you decide to go into property? What strategy did you use to builda 360 degree business in property.
Negative gearing and various property investing strategies. How long did it take you to become financially free through property? Cashflow first.
How Nick retired twice. Is there such a thing as passive income? How do you build a business that earns passively?
How do you hack life to get what you want? Can you have a balance or does growth happen in spurts? How to grow smoothly, happily and without anxiety about other areas in your life being left behind? Your regrets. Do people married people with kids do better financially? Social impact of having a divorce.
Hypnotherapy, self love, overcoming PTSD and importance of having a mentor. What did you love about the military service. What is your purpose?
How do you find your purpose? Correct use of social media. What is the no1 thing that hinders people from achieving their goals?
Importance of knowing your values and strengths. When to hire? Two ways of starting a business? Money mindset and money beliefs. Expectation management. Nick's most valuable life lessons. Nick's recipe for happiness.
About Guest: Nick Thorpe is an experienced Property Investor/Business Coach with a decade+ of success in SME growth, creative property strategies, and delivering results. He seeks to help business owners/property investors grow their income streams and asset base. Nick has served 16 years in British army, filling various roles, climbing to Major rank.
Find Nick on: https://www.linkedin.com/in/nick-thorpe-20679957
Find Dana on: Instagram https://rb.gy/pm0wwp
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Episode Overview:How did you get into the music ? Thiago Mansur origin story.Rookie mistakes one makes in music industry.What helped you become one of Brazil’s most renowned and successful DJs?Is there such a thing as working too hard? Talent vs hard work.What was the strategy you used that took your DJ career to the global market? Is there a formula for success in making it in music? What’s the most challenging part of being a DJ? The never -ending chase to produce the next Big hit. What is the dark side of the DJ ing world ?How are you able to travel and play every weekend of the year? How do you balance intense work schedule, regular gym, sleep etc. How do you manage a great romantic relationship with your partner whilst having such a hectic lifestyle?Thiago’s purpose? Your most important life lessons. Did it ever get so hard that you wanted to quit? How martial arts ( Brazilian jiu jitsu) taught you the mindset and discipline, that helped you succeed in the rest of your life. Taking the first steps on BJJ Mat. How long did it take you to obtain black belt in BJJ. What’s next for you? What’s your recipe for happiness? About Guest: Thiago Mansur is one of the biggest electronic music DJs in Brazil having performed in front of crowds as big as half a million people in events like at Tomorrowland, Loolapalooza, Ultra, RockinRiu and more. Thiago forms a part of DJ duo called JetLag Music with 1m monthly listeners on Spotify.Celebrating 10 years of JetLag Music, nicknamed “ Brazilian superstar Duo” by New York Times, Thiago's individual career spans over 15 years. JetLag made history by having the biggest truck parade in Brazil's history with 500k people audiences during the carnival of Rio in 2019.
Find Thiago on: https://www.instagram.com/thiagomansur7/
Find Dana on: Instagram https://rb.gy/pm0wwp
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Episode Overview:
Early days, Childhood spent in a Buddhist community. How has your father influenced your life? What’s your purpose? How does one reach enlightenment? Goal setting and consistency.
Partying in Ibiza, unhealthy lifestyle and big life lessons. Meningitis, alternative medicine and raw food. How did you get into nutrition? Yoga training and synchronicities. Sticking to your goals, “you have potential” and elimination method as an antidote to not knowing what you want.
How did having kids impact your life ? Why did you decide homeschooling your kids? Main challenges for parents homeschooling their kids. How do you manage your schedule as a busy homeschooling mom?
Qi gong and morning practices that prime you to have a great day. Future career for homeschooled kids?
How do you become an influencer ? Do followers equal monetizations? How much can you make as an influencer?
3 biggest lessons of your life. Powerful habits to implement in the morning. Does having more equal more happiness? Making your partner happy vs making yourself happy. Coral's recipe for happiness.
About Guest: Coral Golding is an influencer, homeschooling mother of 2, founder of 42 Juice, Dharma practitioner and wellness and nutrition enthusiast.
Find Coral on: https://www.instagram.com/coral_pearl_/
Find Dana on: Instagram https://rb.gy/pm0wwp
If you enjoyed this episode, please make sure to review and share :)
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--- Send in a voice message: https://anchor.fm/dana-grinberga/message
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Episode Overview: How long did it take you to find your purpose? Do you review what your purpose is on a regular basis?
Exercise to clear your mind and not get overwhelmed by all you want to do.
How to reel in the urge to help everyone in order to be more impactful. How do you find your niche and communicate your message effectively to your target audience? Why is it important to define your purpose?
Do you need to quit your job to pursue your passion and purpose? How to reignite the passion at work. The importance of having healthy confrontations and not having fear of having difficult conversations.
Things romantic relations have in common with business relationships.
Defining what success means to you. The most priceless asset you can have. Validation and feeling enough.
Breadcrumbs or following your curiosity. The importance of small incremental changes. Curbing impatience and appreciating your current progress.
The imposter syndrome. 5 second rule. 3 most important life lessons. Why are we so scared to be authentic? The weaponization of vulnerability.
Imposter syndrome vs imposter moments.
Can you share your story, if you’ve done something bad aka you are the villain in that story?
What’s your recipe for happiness?
About Guest:
Mark Leruste - Author of multiple books , latest one speaking on how to share your personal story is called 'Glow in the Dark, Tedx Speaker, Coach, mentor and host of his famous 'Uncontionalists' podcast. As the Founder and Chief Purpose Officer of the Ministry of Purpose and Host of The Unconventionalists® award-winning podcast,Mark helps founders and business leaders clarify their purpose to better inspire and lead their people.
Since 2016, he’s been on a mission to eradicate career misery in the workplace for the next generation of leaders by empowering organisations and those who lead them to build purpose-driven and positive work cultures where people can bring their whole selves to work and feel inspired and aligned to achieve the company’s vision. Mark previously served as Country Manager of the Movember Foundation, where he helped raise €2.8million for men’s health and enrolled 110,000 fundraisers to take part, winning multiple awards along the way. Since then, Mark has worked with pioneering organisations, forward thinking leaders and disruptive event organisers including Google, TEDx, Intuit, INSEAD, Method & Ecover, L’Oreal, StateStreet, The Guardian, Samsung, YouTube, General Assembly and VirginStartup.
His top rated business podcast The Unconventionalists® was recently named “Best Interview Podcast” at the Podcasting for Business Awards and reached 190,000+ downloads on Apple Podcasts across 100 countries.
Find Mark on:
https://www.markleruste.com
Find Dana on: Instagram https://rb.gy/pm0wwp
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Episode Overview: What do men want? Things that will make or break your romantic relationship. How to navigate emotions and energetically charged moments in a relationship. Is dating hard in London? Community over dating. What role having a hobby plays in finding a suitable partner. How you show up in relationship is how you show up in everything. Is too much perceived choice in the dating pool detrimental to our capacity to show up in romantic relationships. Do wealthy men tend to be entitled in romantic relationships? What makes us want to see a person again? How did Johnny start his dating coach career? What makes a good dating coach? What is the impact of a dating coach on their client? Is it ethical to teach men how to seduce women and get laid? Debunking myths about what dating coach does. Johnny’s purpose. Working with LGBTQ clients. How normalizing beauty and not putting people on a pedestal will get you what you want. Have you found love? Rebounds and why you shouldn’t date anyone right after a breakup. Is there such a thing as the ONE? Practicality vs romanticism. Monogamy vs polygamy. The Key to great communication in a relationship. Traditional vs modern relationship model. Importance of having the finance talk. The legend of Gold diggers and why men want women that appreciate good things. Is time management the main reason successful people don’t have fulfilling relationships. Importance of courting and waiting. Andrew Tate, misogyny and genius marketing. Jordan Peterson, Kanye west, and cancel culture. Peter Pan syndrome, momma’s boys, Dan Bilzerian and avoidance of responsibility. The never ending chase after new experiences. The shift in women- men desirability with age passing. How do you keep the dream partner. Instant gratification vs real effort in relationships. Trust, forgiveness and abusive relationships. Getting over a relationship that had no closure. How to break a toxic on-off relationship with an ex. 2 year fire mark of relationships. One thing men hate in women . Sexual needs and Biggest fear men have. What does a high value man look for in a woman of long term. Why are high value successful women single? Feminine and masculine balance. How and where to meet your ideal partner? How to spot a fuckboy? 3 important life lessons from Johnny. Your recipe of happiness.
About Guest: Johnny Cassell is a bestselling author and leading voice in the world of dating and lifestyle development. He helps elite, professionals from all over the world find their core confidence and attract the type of partner they truly desire. He does this through private one-to-one coaching, exclusive workshops and bespoke immersion programmes. Featured: GB News, Sky News, BBC Radio, The Sunday Times, Cover of The Times Magazines, The Evening Standard, The Express, Cosmopolitan, LBC, The Metro, Grazia, International documentaries including Emily Atack’s ‘#Adulting’ on the W Channel, and top German-speaking channels such as ARTE and Galileo. He had a star appearance on hit UK Tv show Made In Chelsea.
Find Johhny on: https://www.johnnycassell.com/ Instagram: https://rb.gy/ifmksg
Find Dana on: Instagram https://rb.gy/pm0wwp
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Episode Overview: How do you organize your time to get all more done. How to delegate the important decisions. How do you let go on control and trust your team. Practice over theory. Being a good founder vs being a good manager. How to create at thriving company culture ? The not-so-sexy reality of entrepreneurship . Fighting loneliness . Common Mistakes in starting a company . How to gauge, if an employee is a good fit? Is anyone born to be an entrepreneur? Antidote to imposter syndrome. Swish’s first stint at entrepreneurship. Which 20% of things you do that bring you 80% of your success? Moment that changed your life forever. The Power of Switching off. Origins of your company- How did TRUFAN become Surf? Future challenges for companies in data collection or the death of cookies. Swish’s purpose. Taking the pressure off from needing to have it all figured out. From severe speech impediment to a 4x Ted speaker. Your speaking style . Authenticity as a super power for a public speaker. Crafting your story, creating your brand. Importance of community. Tips to grow your online community. The best platform to build your following on and how to do it. Biggest mistakes you made and what did you learn from them. Importance of having a hobby and small wins everyday . Putting yourself out of comfort zone. Learning to live with and using your anxiety as a strength instead of trying to eradicate it. Importance of having honest conversations about your anxieties. Swish’s most important life lessons . How to grow your network . Lex Friedman, The Dune, Harry Potter, and setting attainable goals and keeping yourself accountable. Swish’s recipe for happiness.
About Guest: Swish Goswami, 25, is the CEO of Surf, a tech company providing brands a better way to engage and understand consumers while compensating consumers for their data. Surf’s revolutionary browser extension passively rewards people for their everyday browsing and helps them save when shopping with their favourite brands. Surf’s brand division provides zero party data and commerce enablement opportunities to some of the world’s biggest brands like Netflix, NBA, Sony Music, L’Oreal, Electronic Arts, etc. Surf’s vision is to build an equitable data economy and the company has made two acquisitions and raised over $6M to date (from several NBA players, unicorn founders and venture firms). Swish has given four TEDx talks and is the bestselling author of “The Young Entrepreneur”, a book encouraging and teaching students to build a business while in school. Through his angel fund AGEX, Swish is an investor/advisor in popular companies like FaZe Clan, Wombo, Othership and the League of Innovators. Swish enjoys speaking about entrepreneurship, data ownership and mental health around the world under North America’s prestigious bureau Speakers Spotlight. For his entrepreneurial and philanthropic achievements, Swish was inducted into Plan Canada's Top 20 under 20 and Bay Street Bull’s 30 under 30, recognized as LinkedIn’s Top Voice and Startup Canada's Young Entrepreneur of the Year and awarded the United Nation’s Outstanding Youth Leadership award.
Find Swish on https://ca.linkedin.com/in/swishgoswami
https://www.instagram.com/goswish
https://www.joinsurf.com/
Find Dana on https://www.instagram.com/dana_grinberga/
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Episode Overview:
Isabelle's purpose. Process of defining one’s purpose. The mindset that allowed Isabelle to win multiple gold medals whilst representing Mexican National Swim team. Importance of allowing yourself to change and pivot. Toughest moments in your life and how did you overcome them. Identity and community. What living in 10 countries taught you. How to make a new country feel like home. Your decluttering business. Why do people hoard items and what are the repercussions of living in an untidy space. Tips for decluttering your space and keeping it clean. Clearing your mind space as a result of cleaning your physical space. Decluttering as a mindfulness and grounding practice. Urban composting - easy tips to help the environment from your home. Quick tips to be more mindful of your environmental impact. Will we be ready for the next pandemic? 3 biggest life lessons. Your recipe for happiness.
About the Guest: Isabelle Vandenbroucke is an environmentalist, decluttering specialist and ex-competitive swimmer With roots in Mexico and Belgium, Isabelle has lived in 10 countries and now resides in London. Isabelle works at CEPI (Coalition for Epidemic Preparedness Initiative), on the strategy side of vaccine development for epidemics. She also has her own organizing business where she helps clients declutter, organize, and focus on what matters to them. She holds an MBA from INSEAD and a Bachelor’s in Economics-Political Science from Columbia University. Isabelle was a competitive swimmer on Mexican national Swim team, winning 2 Gold and 3 bronze medals and at the Division 1 NCAA collegiate level.
Find Isabelle on: www.equilibriumorganising.com
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
How Charlie got into fighting. Striving for unachievable. Wanting perfection whilst acknowledging your objective achievement. The struggles of competing professionally in a sport that doesn’t pay. What allowed Charlie to win 3 world champion titles. The ways to use social media in a healthy way. Charlie’s triathlon. Being honest with yourself is a precursor to authenticity. Imposter syndrome, identity and confidence. Respect in Muay Thai , smack talking and cultural differences in the sport. Calling out Liam Harrison. Charlie’s way to focus, discipline and resilience. Transitioning from an athlete to a trainer. Challenges of working in the fitness industry. Best mental and physical health practices. What’s next for you? Community of fitness enthusiasts. Charlie's purpose and recipe for happiness.
About Guest:
Charlie Peters is a 3x Muay Thai world champion, Uk no 1 Muay Thai fighter, founder of Charlie's Training, and currently trains and teaches in the best gyms in London. Charlie is also a professional hairdresser.
The span of Charlie's fighting career saw him compete in 67 professional fights. Maintain 3 World champion Titles (with a total of 5 defences) and claim the UK number 1 spot.
Find Charlie on: Instagram https://rb.gy/x75q33
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
Early days. Traumatic extraction from Uganda and migration to UK. First attempts at business, the early hustle in the Moroccan bazaar. Negotiation tips. What you should know, if you think of becoming an entrepreneur. Common pitfalls of entrepreneurship. How Alpesh raised funds for his company MiFone. How do you become indispensable in a company? Tools that helped you make 500M in 3 years whilst working for Motorola. How did you get your first clients for MiFone? Biggest lessons from launching the first African hardware device mobile company. Importance of marketing and brand identity in launching a new product. How to create a strong brand identity. The toughest moment in Alpesh’s life. How did you overcome your burnout? What’s next for you? ZMBIZI and its mission. Meaning and purpose of life. A skill that changed your life. Your recipe for happiness. The myth of tech genius.
About Guest:
Alpesh H Patel is an award winning Global Entrepreneur and has been featured in more than 50 media outlets including CNN, CNBC, BBC, Forbes, GQ and Huffington Post .He is an expert in business Go to Market strategies with a particular focus on Emerging markets. A veteran in the Telecoms industry, Alpesh generated $500m in his role as Director of Sales, Motorola.
In 2007 he founded the first African Tech Mobile Hardware startup Mi-Fone and OJU the world’s first Afro Emoticon character brand. The combined business was successfully sold to a $5B South African conglomerate. Alpesh is now the Co-Founder and CEO for ZMBIZI and BIZI LABS the new Web3.0 Mobile Platform that has been created to get 1,000,000,000 people paid daily from their Mobile device usage. Alpesh, specialises in Go to Market Strategies, Entrepreneurship, Intrapreneurship and Results orientated Sales solutions. He has been dubbed as one of the first Tech Innovators to come out of Emerging markets and has worked with industry giants such as Visa, Vodafone, Western Union and Uber.
Alpesh is a Public speaker and has appeared on several panels such as The Titan Academy,The GSMA,The African Leadership Network and The Wharton Conference. He is also a published author with his first book “TESTED” nominated as “The Business Book of the Year UK, 2018”. His work has received critical acclaim and wide press.
Find Alpesh on: https://peshmode.com/about.html
https://zmbizi.com
Instagram: https://rb.gy/efjafj
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
Origins of Nisan - Nairobi, village wisdom, love and community. Stark differences between social and economic classes and the dangers they bring. Matriarchal lineage - How did having strong females in your family impact you? Culture, symbols and the unspoken. Spirituality, Your 6 languages spoken and the journey of learning them. Power of language and how has that shaped you as a person. Validity of one’s story regardless of their command of a language. Communication, vocal and active listening. The toughest moment in your life. What does it mean to live, What is true legacy? How Nisan helped create 20-30k jobs in Africa and attracted 50m investment. How did you outsmart big corporations and single-handedly won government contracts? Importance of integrity and values. ADHD - pros and cons, How do you deal with yours? What did your multiple kidnappings teach you? Your 3 most important life lessons. Your purpose. Nisan’s recipe for happiness.
About Guest: Nisan Abdulkader, dual Yemeni-Kenyan, is an FDI expert, humanitarian, speaker and a force for change in developing world.
She worked in senior public and private sector roles across the globe including in Tunisia, Kenya, South Africa, Cambodia, Ethiopia, Syria, Italy and Canada.
Nisan began her career in consulting and program management roles at UN agencies including Consortium for agricultural research (CGIAR), Food and Agriculture Organization (FAO) in Rome, Italy and the United Nations Environment Program in Addis Ababa,Ethiopia.
Since 2014, Nisan has advised over 30 government investment authorities in emerging markets on how to best respond to the significant FDI opportunity which has created an estimated 50 million high value jobs across sectors like Agriculture, Healthcare, Tourism, ICT and Manufacturing. Specifically, Nisan supports IPAs to understand the services they need to optimize market share which typically cover activities like investment strategy development, aftercare & business retention, investment prospecting approaches as well as defining capacity building requirements of government authorities.
Nisan holds the Mary Brooks Law Award, the Social Business Impact Award and the Extraordinary Young 30 Under 30 Award from the Government of Canada.
She holds an honours B.A in Political Science, Management and International Development Studies from McGill University in Canada and a Diploma of Entrepreneurship in Emerging Economies from Harvard University. Nisan speaks 6 languages: Arabic, English, Italian, French, Swahili, Spanish.
Find Nisan on: https://www.linkedin.com/in/nisanabdulkader
Instagram: https://rb.gy/gkcr2e
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
Origins of Loui. The early signs of courage, life-changing incident, changed perspective on life. Building the life you want. Importance of following your core values. Disillusionment of goal attainment. Why adopting veganism was a catalyst that changed Loui’s life. Ayahuasca experience. Importance of reminders in your life. Looking successful to other people vs feeling successful for yourself. Finding your purpose. Loui's purpose. Why you shouldn’t strive to be better at everything. Health practices that make the most difference. How to improve your sleep. How to deal with anxiety. Psychedelics, Microdosing, Louie's experience with psilocybin. Loui's trip and how it changed his view about women. How do you create career that doesn’t feel like work. Why you should love failure. Challenges that hospitality businesses are facing at the moment. What has made you a better businessman? Loui’s net worth, what made him a great entrepreneur. What makes a great founder? Where should we look to invest next? 3 important life lessons. Relationships, difference between what women and men need. Love, expectations, priority management in uncertainty. Things to look out for in a partner. Real love vs immature love. Vulnerability, ego, beauty of heartbreak. Witnessing vs identifying with the emotions. What’s next for you? Recipe for happiness.
About the Guest:
Loui is the founder of the award-winning Erpingham House, the U.K's largest vegan restaurant, and a number of casual dining concepts. In 2020 Loui & partners setup Gamechangers investments, designed to provide opportunities to the hospitsality industry, with a portfolio of brands operating across the U.K, USA & UAE.
Passionate about alternative proteins & seeing the growing demand for cleaner food technology, Loui has invested in a number of alternative protein start-ups, included Club Cultured, Miami Foods & The Pack. Further early-stage investments include Dirtea, Embargo & Scription. Loui became CEO of Miami Foods in June 2022.
Maintaining a keen interest in sport, Loui co-founded Future Football Elite CIC, an academy football programme based in the U.K. In 2020, Loui & partners opened The Arena, a 18,000 square foot warehouse space with 4 indoor football pitches, a gym & cafe.
A popular speaker, Loui has spoken at London school of economics, University college London, Goldsmiths university & NEMO Amsterdam, as well as a number of conferences around the world on hospitality, food tech & entrepreneurship.
Loui won the 2019 European RMI future marketing leader of the year, topping the 30 under 30 list. He has been featured in publications including The Telegraph, CNN, BBC news & Forbes.
Find Loui on: https://www.louiblake.com/about
Instagram: https://rb.gy/g9g9ao
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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David's Origins , Life of an oil and gas engineer , Lessons from working in a corporate world for a decade , Finding meaning in life, Going from disconnect to living with purpose, Mindfulness and self-awareness, How to define your life vision , Importance of service and act of defining your core values, Intrinsic and extrinsic motivation, Developing self mastery (how to find your purpose), Redefining remote working, What is real productivity, How to be more productive at work, Core pillars of Live Beyond , How to get in flow state , How to practice self - awareness , Ditch your to do list, implement daily review, how to make your inner voice a friendly one, How to sharpen your focus and attention, how to handle distractions, power of community, why do you attract certain people and repel others. The future of work, whats next for Live beyond, Davids recipe for happiness.
About Guest: Originally from Colombia, David settled in London and pursued a career in oil an gas. After a "successful" and yet unfulfilling decade in the corporate world, David started LiveBeyond with the vision of humanising the global workplace.
Inspired by the work of world-class performers such as Tim Ferriss, Tony Robbins, Ray Dalio, Eckhart Tolle, Thich Nhat Hanh and more, he works to help others integrate work and life in a productive, healthy and meaningful way.
An avid traveler, creative by heart and fascinated by the power of the mind when it comes to improving the quality of our lives, David focuses on improving the way we live, work and travel.
Find David on: https://www.livebeyond.global
Instagram: https://www.instagram.com/livebeyond.global/
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full episode on YouTube: https://www.youtube.com/@IsThisItPodcast
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Laura Grinberga speaks on her journey of becoming an artist, creativity cultivation, stereotypes of a modelling career, dating in Italy vs UK, what makes UK a great place to live in and shares her biggest life lessons, purpose and recipe for happiness.
About Guest: Laura is a London-based multidisciplinary artist, entrepreneur and fashion model from Latvia. She has exhibited internationally, participated in public and private workshopsAiR(Artist-In-Residence),collective group shows, art fairs ; her art is found in private collections around the world.
Laura speaks 7 languages, has lived in 7 countries and is genuinely curious of learning cultures, customs and patterns, and translating these observations into her art. Her interests cover geopolitics, business, economy, art, culture, health, psychology, philosophy, lifestyle, fashion etc.
Find Laura: on https://www.lauragrinberga.com/
Instagram: https://www.instagram.com/lauragrnbrg/
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full episode on YouTube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
On this Part II of Sam’s interview you will discover Sam’s Origin story, Importance of alone time, safety and independence , Doing things for the right reasons, Seeking approval , Mastering attention and communication. 7 human intelligences, The journey of learning from Iceman, Pickpocket, Magician, Tea Master. Career advantages you may have by having unorthodox thinking about rules. Generalism, The art of asking questions. Trauma, Boundaries, Understanding and defining ones purpose , Service vs Feeling valuable , How happiness is linked to safety - Sam’s recipe for happiness.
About the Guest:
Dr. Sam Qurashi is a Writer, Entrepreneur, Instagrammer, and Youtuber. He worked as a Psychiatric Resident in an Addiction Hospital. Throughout that time, he had the opportunity to help over 10,000 patients. After seven years, he walked away from his medical career believing that there must be a more effective way to help people.
He started interviewing experts that live beyond the frame of traditional Psychology, but are masters of the mind in a unique way. That list includes The Iceman, The Horse Whisperer, a Samurai, a Cold Reader, a Ninja, a Tea Master, and a Pickpocket, and the list goes on.
He then started an Instagram page, that now has over 700 thousand followers. On his page, he shares thoughts and concepts that can interrupt the psychological patterns that are keeping people trapped in mental loops of their own design.
Find Sam on https://www.patreon.com/samqurashi
Instagram https://rb.gy/lnvbzf
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full episode on YouTube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
In this 2 part episode we dive straight into how making online content helped Sam train his inner voice, ways to heal emotional wounds, authenticity , how do you remove emotional triggers, giving yourself permission to feel, what is the missing piece in self development movement, Identity vs Labelling, Communication, Social engineering, How to approach and handle your emotions, The importance of unconditional acceptance .How to hold space for people to feel safe and express their emotions in your presence. Expressing the truth of how you feel. Use of language. Path of least resistance. The art of acceptance. Toxicity of positivity. Phrase to establish healthy boundaries . Personal responsibility. Trying to control the uncontrollable - 7 things we cannot control. Unpacking boundaries - 4 ways to set them and what to do, so you don’t need them in the first place. Tune in for part 2 next week.
Guest bio: Dr. Sam Qurashi is a Writer, Entrepreneur, Instagrammer, and Youtuber. He worked as a Psychiatric Resident in an Addiction Hospital. Throughout that time, he had the opportunity to help over 10,000 patients. After seven years, he walked away from his medical career believing that there must be a more effective way to help people.
He started interviewing experts that live beyond the frame of traditional Psychology, but are masters of the mind in a unique way. That list includes The Iceman, The Horse Whisperer, a Samurai, a Cold Reader, a Ninja, a Tea Master, and a Pickpocket, and the list goes on.
He then started an Instagram page, that now has over 700 thousand followers. On his page, he shares thoughts and concepts that can interrupt the psychological patterns that are keeping people trapped in mental loops of their own design.”
Find Sam on Instagram https://rb.gy/lnvbzf
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Episode Overview:
Juan talks on his early days and childhood influences, career breakthrough, managing relationship with parents and autonomy abroad at an early age, work ethics, F2 crash and the death of Anthoine Hubert, mindset and tools that allowed him to manage the injuries, trauma and shock, to come back to the racing world in record time, power of Visualisation , perspective on life after a life changing event, what's next for him, and, finally, Juan shares his purpose and recipe for happiness.
About the guest:
Juan Manuel Correa Borja is an American Ecuadorian racing driver who races under an American license and currently FIA Formula 2 Championship with Van Amersfoort Racing. Born in Ecuador in 1999, JM has been in a fast paced career becoming a Cadet National Champion at only nine years old in Karting. Upon relocating to Miami, he competed on the main karting circuits in the USA winning the 2013 United States Rotax National Championship and then earning the rights to be named the Rotax Junior World Champion. This success changed his life, and he was recruited by the Lotus F1 Team to join their Junior Driver Program, and at the early age of 14 years he moved to Europe, to start competing in the CIK/FIA European Karting Championship against the world's top Karting drivers.
He competed in the FIA F2 category during the 2019 Season driving for Sauber Junior Team by Charouz Racing System earning two second place podium results in Baku, the Grand Prix of Azerbaijan and in Paul Ricard, the French Grand Prix. In addition to this, he was chosen by Alfa Romeo Racing ORLEN F1 Team in 2019 to be one the team's Development Drivers.
Having suffered a tragic and almost career ending accident in August 2019 racing in F2 Championship at Spa Circuit in Belgium, JM has made a comeback into the world of racing, and is currently with Van Amersfoort Racing in F2.
Find Juan on: https://www.jmcorrea.com/
Instagram: https://www.instagram.com/juanmanuelcorrea_/
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Jeyda speaks on the tough transition from Iran to UK, overcoming bullying and racism, female entrepreneurship, managing parents expectations and dealing with cultural challenges and stigmas in order to pursue bodybuilding. She shares her tips on cultivating a long lasting, healthy relationships, and the mindset that allowed her to achieve staggering results in record time in her bodybuilding career. Jeyda shares her purpose and recipe for happiness.
Jeyda, born In north of Iran (Bandar -Anzali) is a female entrepreneur, bodybuilder and coach. Jeyda is a multiple business owner, having started her first at the age of 18. Having entered bodybuilding scene in 2019, Jeyda has amassed 3 uk overalls (first places) and pro cards.
X1 top five European championships spain ifbb pro league
X1 second place empro classic spain ifbb pro league
X2 3rd place empro classic spain ifbb pro league
Find Jeyda on: Instagram: https://rb.gy/zzsda1
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full podcast episode on Youtube: https://www.youtube.com/@IsThisItPodcast
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Fredrick Ferrier shares his biggest life lessons and mindset that allowed him to achieve success as a musician, he discusses his views on marriage, relationships, and modern dating, speaks on entrepreneurship, creativity, importance of surrounding yourself with the right people and much more.
Guest Bio: Fredrik is a British singer, songwriter, DJ with Icelandic roots. He releases through and works with Ultra, Spinnin Records, Smash the House and Purified, the worlds leading dance labels. He has performed alongside such prominent acts as Jason Derulo, Natalie Imbrulgia & Pink Floyd. Fredrik has collaborated with songwriters who produced hits for Justin Bieber, George Michael, Martin Garrix, Eric Clapton and. He also works with international DJs and producers from Moscow to Hong Kong. His music has amassed millions of plays and has been played on Radio 1, Capital FM and across USA and Asia. Hes featured on Spotify editorials such as New Music Friday,New UK Pop, Hot New Dance and the biggest Dance Chill playlists. He rose to fame in the UK by starring in the successful, BAFTA winning television series ‘Made in Chelsea’ which gets 1 million viewers per week which he is still a key part of today. He performs as DJ from iconic rave clubs in London to suave lounges across Europe. His classically trained voice has a unique tone, unmistakeable falsetto and his lyrical bass has an emotional and visceral power. He is also classically trained on the piano and violin.
Find Fredrick on: Spotify https://rb.gy/0bckh5
Instagram https://rb.gy/nw2u6r
Find Dana on: Instagram https://rb.gy/pm0wwp
Watch the full episode on YouTube: https://www.youtube.com/@IsThisItPodcast
If you enjoyed this episode, please leave a 5star rating on here, this will help me get this across to more people :)
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