What are your favorite and not so favorite Yoga Poses ? Jen & Kim discuss their personal favorites to practice, to teach, how what they like influences or doesn't influence what they teach. What makes us lean towards particular poses and avoid others?
We cant wait to hear what your favorite yoga poses are? & & What are your least favorite yoga poses?
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Have you ever wondered how your yoga instructor picks out the playlist? Or why we listen to music in the first place when we are practicing yoga? The girls talk about how they choose their playlists and why they play the music they do. A large part of the yoga practice is the energy that is in the studio while class is taking place and the music playing during class is a big part of that.
Give this episode a listen, and please write in letting us know your opinion. Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
What is a yoga community? Is a yoga community important? Just because you practice yoga do you have to be part of a community? Do you even want to be part of a community? The girls discuss what makes up a community, why it’s good to be in a community and why it is not!Everybody has different ideas and different views, but there is always one thing they have in common: they practice Yoga!
Give this episode a listen, and please write in letting us know your opinion. Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Why is it thought that if you modify a yoga pose you are not doing it right? Why is it thought that if you modify a yoga pose it's only because you can’t do the right posture? Why are modifications thought of as taking the easy way out? Listen as the girls discuss the different ways a yoga posture can be done. What it really means when a person uses a prop or changes their posture. Does it make them less of a yogi? Why are props available if it's not real yoga? Iseveryone supposed to do the posture the same?
Give this episode a listen, and please write in letting us know your opinion. Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Is there a difference between breath and breath work? How many different types of breathing are there? Why is it so important to breathe in yoga? These are all questions that are answered in the next episode of That Yoga Magic.
The girls discuss different types of breathing that are used both in and out of a yoga practice. And why these types of breathing are important.
Give this episode a listen, and please write in letting us know your opinion. Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis#wellness #yoga #thatyogamagicpodcast #podcast #breathe #breath #breathwork #release
When is it time to unplug? When is it time to be present? In this episode the girls talk about a common problem, mobile devices! Maybe these devices are convenient but are they necessary on the mat? Is it infringing on the real Yoga practice? Is it possible to be present while you areswiping right?
Hear from two instructors how it feels from a teacher's point of view when people bring in cell phones, watches, fitbits, etc. If someone can’t be away from their device for one hour, is something wrong? Is anyone that important? Isn’t your piece of mind more important than a text message?
Give this episode a listen, and please write in letting us know your opinion. Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
It seems that when people get older, they begin a family, have children, and live happily ever after! But recently, more and more grown adults are choosing not to have children. Some are choosing to marry or be in a committed relationship or even be single, but often, kids are notpart of the equation!
Why does it seem that more and more people are wanting to live happily ever after, minus the children? Is it because of the time that we are living in? Is it because of the economy? Maybe it’s because people have seen there is more out there than having children.
Give this episode a listen, while the girls talk about the reasons some people choose not to have children. Are people happier? Do they feel unfulfilled? Do they feel something is missing or do they feel less held down?
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Toxic positivity is the belief that no matter how dire or difficult a situation is, people should maintain a positive mindset. There are benefits to always being optimistic and engaging in positive thinking, but toxic positivity is when we don’t show our real emotions, and only show positive, cheerful and often false positive facades.
This is the episode the girls talk about what positive toxicity is. Is it possible to be too happy? Too positive?
Give this episode a listen and don’t forget to weigh in, let us know what you think! Are you able to be vulnerable with your emotions?
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
That Auspicious number 108.... Have you heard this number come up at yoga or while chanting ? Have you wondered why we practice 108 Sun Salutations or heard or saw a 108 class advertised ? As the Spring Equinox has just passed, Jen and Kim discuss this ancient practice and all the ways the number 108 may show up in your life.
Give this episode a listen and don’t forget to weigh in, let us know what you think! Have you participated in 108 Sun Salutation class?
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Have you ever wondered, if people are talking about you? Have you ever walked into a room and wondered why it suddenly became silent? Sometimes we are worried that we are just not good enough, that we downright suck! Is this normal? Is this a common feeling? Sometimes Iwonder if I am the only one having these thoughts. Is this the exact opposite of imposter syndrome? Or is it the same thing?
This is the episode the girls talk about what makes them worried and scared and feel insecure!Maybe you will hear something that rings true for you as well!
Give this episode a listen and don’t forget to weigh in, let us know what you think! Are you morepowerful than your insecurities? Is anyone?
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
This is a podcast on being offended. Maybe we’ll offend you! Let’s just all plan on getting triggered and offended.....
Have you ever wondered why today’s society gets “triggered?” Have you ever wondered why today’s society takes everything so seriously? Why do so many people get offended so easilythese days? Is it this generation? Why is everyone turning so soft? What a bunch ofSnowflakes!
In this episode the girls discuss what seems to offend people. Is it that the people are just getting so soft that they take offense at practically anything? And is that why so many aregetting offended so easily? What do we do when we trigger someone? What does it mean to be triggered? Did this all start when we started getting vulnerable and putting ourselves out there? Did we go too far and have only ourselves to blame that this society is so lame, so wimpy?Could it be the generation? Are they all snowflakes? So many questions, let’s see if we get tothe bottom of this!
Give this episode a listen and don’t forget to weigh in, let us know what you think! What Triggersyou? How can we offend?
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
What is yoga sequencing? Yoga sequencing as an art, our craft. How do yoga teachers come up with what to teach? Are there some do's & dont's? Does it matter to you as a student, as a teacher when you attend a class? Do you ever wonder What is that yoga teacher thinking?
Jen & Kim discuss their methods old and new when it comes to creating a yoga class, as well as what lessons we have learned over the years.
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Have you ever wondered if talking on the phone is better than text messaging? Does it take toomuch time to speak on the phone? Or is text messaging a way to get out of personalinteraction? And what about emojis? Sometimes when we text message maybe what we’retrying to say gets lost in translation, is that what emojis are for? Saving the mood?
The girls discuss text messaging versus voice phone calls. What makes a person choose to textinstead of physically, making the phone call? Give this episode a listen and don’t forget to weighin, let us know what you think!
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
yoga #translation #emojis #yogapodcast #wellness #thatyogamagic #thatyogamagicpodcast#podcast #yogamagic #phonecalls #old #voice #text
In this episode, the girls discuss the difference between new yoga teachers versus seasonedyoga teachers. What is the main difference between the two? Has yoga changed because ofhow it's taught? Often, people choose to stay with their favorite instructor, what makes thisdecision? Is it all about how a person teaches? Or what they teach? Kim and Jen dive in anddiscuss how yoga is different than it used to be. Everything from the clothes, to the music, tohow teachers learn the postures.
Since the practice has come west, has the real Yoga Magic been lost? Or has it just changedform? You'll hear the opinions of these teachers, maybe forming one of your own. Isn’t everyoneon a different yoga journey? Shouldn’t we just find our tribe?
Give this episode a listen and see what you think.
Don’t forget to comment and ask any questions you may have, Enjoy!Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
In this episode, the girls discuss Burning Man!
Have you ever heard of Burning Man? This is an event, a yearly event that people prepare forthe entire year, building, art, finding extravagant outfits! And preparing to take a journey to livinga life without inhibitions! At least for a week! This event happens every summer in the desert ofNevada.
Give this episode a listen, maybe you will get some ideas or maybe you will get some questionsanswered! One of the girls has been attending this event since the early years of the event and the other girlhas never been! There are so many questions, we all wonder what happens at the Burn! Get asneak peek at this well known event, and hear firsthand, why this year was different than all theothers!
Don’t forget to comment and ask any questions you may have. Please leave a 5 star ratingwherever you listen to this podcast! Enjoy!
Follow us on Instagram @thatyogamagicKim @beautifuldarkenergy
Jen @jenniferfwallis
This is an episode on anti-aging and remaining ageless as the years go by!
How come it seems that some people seem to age differently than others? How come it seemsthat some people never seem to age? In this episode, the girls dive into answering thosequestions! They share their own personal routines and how they stay as young looking andfeeling as they do!
Give this episode a listen, maybe you will get some ideas or maybe you will hear it is somethingyou are doing as well! Everybody is different on how they age, it is fun to learn new andinteresting things! Maybe try new things! Give this episode a listen and see what you think.
Don’t forget to comment and ask any questions you may have. Please give us a 5 star ratingwherever you listen to this podcast! Enjoy!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
What is gaslighting? It seems that we hear about it more and more but do we really know what it means? It is the psychological manipulation of a person! Actually, changing a person's perception of reality! In this episode, the girls explore, why we feel like we have been gaslit, they go over examples of how to tell if you are being gaslit, and why does it seem to be happening more than ever! This is a great episode, learn a little bit more about your own surroundings. Maybe you have had a very similar experience! And maybe we will learn how to prevent it from happening again!
Gaslighting can happen in any relationship circumstance, including between friends and family members—not just in couple relationships.
This is a classic gaslighting technique—telling victims that others are crazy and lying, and that the gaslighter is the only source for "true" information. It makes victims question their reality ...
Give this episode a listen and see what you think.
Don’t forget to comment and ask any questions you may have, Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Oh it's been an interesting series on Trauma, some tears some laughs and now our last and fifth episode in this small series on such a large topic of Trauma. To wrap things up we discuss some specifics on where trauma can show up in the body, how yoga can help and a few other things we have tried along our journey's in releasing and recognizing trauma in our lives. Go back and hear our personal stories if you are just tuning into this series and leave us your comments and ideas as we wrap up this series.
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Let’s talk about trauma, I mean, we have been for the past few episodes. But what about something specific? What about loss? Like the loss of a pet? I think that might be the worst! Let’s delve right in and see how the girls handled this type of trauma when they were faced with this terrible thing! Maybe it’ll help you when you are faced with it? Or maybe it will give you an idea of how to cope.
Jen and Kim discuss the topic that so many of us struggle with, the topic of trauma. The two of them take turns telling us about their own personal experiences with trauma and how they dealt with it. Why do traumatic things seem to happen to us? Is it possible to not know you have a trauma and just keep repeating the same failures over and over? The ladies inform us all about how yoga helps release traumas. Isn’t that what we all want to know? Where is it stored and how do we get rid of it? Give this episode a listen and see what you think. Don’t forget to comment and ask any questions you may have. Enjoy!
Links: www.pawstalk.net Overcoming Trauma through Yoga- Reclaiming Your Body by David Emerson & Elizabeth Hopper, PhD The Body Keeps The Score- Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, M.D. Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwalli
Join us in this 3rd Episode of this mini series on Trauma...
After telling their stories in Episodes #1 & #2, Jen & Kim discuss in this episode how yoga has helped them on the healing journey. How does yoga show up in our daily lives? Hear how much yoga gave us and how we try to give back with yoga.
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Join us in the 2nd Episode of this mini series of episodes on Trauma......
Jen & Kim discuss over the next few episodes the topic that so many of us struggle with, the topic of trauma. Listen to the first episode as Jen's speaks about her journey experiencing being in a coma & this second episode Kim shares her experience with suicide. As the series continues we will touch on several different topics revolving around what trauma brings up and how yoga and wellness plays a part in our journey.
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We made it to our second season! Thanks for sticking with us as we discuss the Magic of Yoga!
We have another informative episode! Jen and Kim discuss over the next few episodes the topic that so many of us struggle with, the topic of trauma. The two of them take turns telling us about their own personal experiences with trauma and how they dealt with it. Why do traumatic things seem to happen to us? Is it possible to not know you have a trauma and just keep repeating the same failures over and over? The ladies inform us all about how yoga helps release traumas. Isn’t that what we all want to know? Where is it stored and how do we get rid of it?
Give this episode a listen and see what you think.
Don’t forget to comment and ask any questions you may have. Enjoy!
Follow us on Instagram @thatyogamagic
Kim @beautifuldarkenergy and Jen @jenniferfwallis
Welcome to Season 2 Episode 1
Join us in a discussion about Yoga Teacher Safety & Sexual Harassment in the Yoga Studio. Kim shares an experience where she did not feel safe teaching and hopefully we can bring some light onto this topic we feel is under addressed. What things should we watch for? What to do if something happens? How do we help each other?
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Episode #27
Have you ever wondered why the younger generation is not the same as your generation? Orwhy are you not the same as the generation before you? In this episode, Jen and Kim dive intothose questions. We learn what makes generations the same, we learn what sets thegenerations apart. Why do some generations seem to be raised totally different from the waytheir parents were raised, how come? Please join us as we share with you some facts about thedifferent generations, and offer some opinions.
Give this episode a listen and see what you think.
Don’t forget to comment and ask any questions you may have. Enjoy!
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Kim @beautifuldarkenergy and Jen @jenniferfwallis
Episode #26 ... So happy that you are joining us for this episode! When we discuss soulmates, what aresoulmates and are soulmates even real? Hear from two very different opinions on what asoulmate is and if a soulmate is important. Are soulmates only romantic? Or can you have asoulmate in a friend, in a relative? What are soul ties? Are they the same thing? Join us for thisepisode and maybe get a new take on the definition of a soulmate.
Mentioned in this episode: Calling in the One by Katherine Woodward Thomas
Carolyn G Miller, Soulmates
Follow Kim on Spotify @Beautiful Dark Energy
Follow Jen on Spotify @Sparkle Yoga
Find us on instagram: Please leave us a comment or question.@thatyogamagic
Kim @beautifuldarkenergy
Jen @jenniferfwallis
Our soulmates seldom appeal to our personality~our ego. That’s why they are called soulmatesrather than ego mates.
Episode #25
Do you sometimes feel overwhelmed with life? Join Jen & Kim on That Yoga Magic Podcast as they discuss feeling overwhelmed with just plain ole life! What triggers you, what helps when you do feel overwhelmed? How have things changed over time that now make us feel overwhelmed?
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Thanks for joining us today for this episode #24 on friendship. In this episode, we discuss how the two of us became friends. We discuss what are the qualities that go into a meeting for friendship, relationship. Are we looking for the same qualities in people that we were looking for when we were younger? Is it healthy to forgive? If you are friends with a person at the beginning of your life, can you stay friends with them until the end?
Join Jen and Kim as they discuss the friendships that they have gone through in life. Why do friendships change, what does it mean when they do?
On Instagram:
Find Kim @beautifuldarkenergy
Find Jen @jenniferfwallis @thatyogamagic
Join us for episode #23! Where we discuss something that is happening in Jen’s life that is
HUGE! Jen is moving in with her parents who both have challenges with their memory,
dementia! We discuss how the move is going and some of the new challenges that are popping
up while discussing what Jen is faced with. The ladies put wellness, yoga and all of it’s magic to
the test. Join them as this true experiment begins to unfold.
Enjoy!
*This is the beginning of Jen’s “Living with Dementia” check out her Blog/Vlog which you can on
That Yoga Magic’s Instagram page* @thatyogamagic
Follow Kim on Spotify @Beautiful Dark Energy
Follow Jen on Spotify @Sparkle Yoga
Find us on instagram:
@thatyogamagic
Kim @beautifuldarkenergy
Jen @jenniferfwallis
Here we are, Episode #21 ! This is where we test our True Crime knowledge. Both of us are interested in learning about true crime. It's almost addictive. This particular, horrific crime occurred in Indiana January 1992. Jen learned about it, back when it happened, when true crime started coming out and people watched it on TV and/or read about it. Because it was such a gruesome murder, Jen has not forgotten about it after all these years. So many TV shows have been about this case, there have been talk shows, countless articles, podcast and even a book has been written about this crime. Most of this podcast was recorded from memory, Jen never forgot this crime or the details. Kim had never heard about it, so Jen reports the crime to her in this episode.This is a very different topic that the girls usually discuss. Join them as they talk about real life and death. Wikipedia: Murder of Shanda SharerShanda Sharer Murder: Where Are Her Killers Now? @thecinemaholic.comCruel Sacrifice, Aphrodite JonesFacebook community pages: @Remembering Shanda Renee Sharer, @Shanda Renee Sharer, @Justice for Shanda Renee Sharer Instagram @ripshanda, @shandasharerFollow That Yoga Magic Podcast on Spotify, Jen on Spotify @Sparkle Yoga & Kim @Beautiful Dark EnergyFind us on Instagram @thatyogamagic, Jen @jenniferwallis, Kim @beautifuldarkenergy#truecrime #crime #indiana #shandasharer #newgirl #melindaloveless #tonilawrence #blog #vlog #hoperippey #laurietackett #jealousy #lifetime #wellness #killerkids #90sdeadliestdecade #oxygen #amandaheavrin #deadlywomen #hazelwoodjrhigh #shandasharerpodcast
It's Valentine's Day!
What do you do for Valentines Day ? Do you like it or hate it ? Join Jen and Kim as they discuss this controversial holiday.... Is it only for Lovers .... Who says it's not for everyone... How did this start ? Gifts do you have to buy gifts ?!?
Join us for this light hearted review of Valentine's Day and learn our thoughts and preferences, steal our ideas when you hear what we do, don't do and what we have done ! Happy Valentine's Day from That Yoga Magic !
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Valentine, Valentines Day, Lovers, Gifts, Gift or no Gift, Love
So happy that you are joining us for Episode #20!! In this Episode, we discuss using Kratom for anxiety and pain. We learn what Kratom is, where it comes from and the many reasons it can be taken for. We hear about Kim's journey with migraines and anxiety, how far she has come and how Kratom has helped her. Get comfortable as the girls talk about different topics as part of their wellness journey's and learn if it is right for you! Visit www.americankratom.org for more information regarding Kratom.Follow us on Instagram @thatyogamagic Please leave a comment or question! Follow kim on Spotify or Instagram @beautifuldarkenergyFollow Jen on Spotify @Sparkle Yoga #anxiety #kratom #kratum #wellness #calm # nervous #socialanxiety #headaches #natural #tealeaf
We have another fun episode! Have you ever felt hot flashes and wondered “Are they real? Is it my imagination?” Well, you’re not alone. In this episode Kim and Jen talk about their personal experiences with Menopause, peri and post. It is so juicy that it had to be divided into two episodes, in this first one, hear about our stories and what we are doing to handle this journey! Are you ready for this? Buckle up, menopause is no joke!Give this episode a listen and see what you think. Don’t forget to comment and ask any questions you may have. Enjoy!Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis#yoga #hotflashes #Menopause #premenopause #postmenopause #VMA #symptoms #brainfog
Here we are in Episode #19, the new year has started, shall we set an intention? What's the difference between a resolution and an intention? Join Jen and Kim as we discuss our intentions, how to set them and why we choose to set intentions instead of resolutions. Is the New Year the right time for intentions? Should we set yearly or daily intentions? Is there something wrong with setting daily intentions?
In this episode we mention a few songs and playlists:
Follow Kim on Spotify at Beautiful Dark Energy
I Release Control by Alexa Sunshine Rose
Ang Sung Wahe Guru(every things already alright) by Franko Heke
Follow Jen on Spotify at Sparkle Yoga
Follow us on Instagram @thatyogamagic
Join us for Episode #17 a continuation of our conversation about Vulnerability, but this time focusing on being vulnerable in relationships. Jen & Kim dive into what it means to open up & get vulnerable with our romantic relationships. Is it just a Buzzzzz word? Connecting, relationships, vulnerability, buzz words
Welcome to Episode #16. Join Kim and Jen as we discuss some personal experiences of clients needing to share. Their life situation, their current emotions, when do topics get too personal? When do topics get too difficult for a yoga teacher to help you sort out? Is it wrong for a student to feel too open to want to discuss what's on their mind?
Give this episode a listen and see what you think. Are you ever in this situation as an instructor, as a student?
Follow us on Instagram @thatyogamagic
kim @beautifuldarkenergy & Jen@Jenniferfwallis
yoga, therapy, emotions, toouncomfortable, open, emotional, divulge, secure, feelings
Yoga, Religion, Demons, Oh My!!!!Welcome to episodes 14 & 15. Yep, our first 2 parter, the topic is so juicy that it takes 2 parts to complete this conversation. Jen and Kim discuss The controversial topic of yoga and how it is looked upon by religions. We talk about how yogis are viewed and thought of when it comes to believing in God, being Christian or not. Does it depend on the teacher? Are people who are saying Yoga is bad, fearful of the practice? Is yoga a religion or just a tradition? Are those who practice yoga demonic? Maybe the people who are saying yoga is wrong just don’t know real yoga? Does the word YOGA even exist in the Bible? Maybe yoga is providing a bridge to something more? But it’s not all questions - - we’re also telling personal stories, what led to this topic, why is this such a hot button right now? Give it a listen. And a comment too, don’t forget to give us a rating. Enjoy!Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallisCheck out the movie Jen and Kim were talking about in this episode, Kumare, find it on Netflix or any other live streaming channel. It’s the true story of a false prophet!Starring Vikram Gandhi who starred in it and directed it. yoga christian demonic christianity stretching religion profit
Yoga, Religion, Demons, Oh My!!!!Welcome to episodes 14 & 15. Yep, our first 2 parter, the topic is so juicy that we keep talking! Jen and Kim discuss The controversial topic of yoga and how it is looked upon by religions. Does it depend on the teacher? Are people who are saying Yoga is bad, fearful of the practice? Is yoga a religion or just a tradition? Are those who practice yoga demonic? Who invented the positions? Are all types of working out anti-Christian since all exercises use yoga moves? Maybe the people who are saying yoga is wrong just don’t know real yoga? Does the word YOGA even exist in the Bible? Maybe yoga is providing a bridge to something more? But it’s not all questions - - we’re also telling personal stories, what led to this topic, why is this such a hot button right now? Give it a listen. And a comment too, don’t forget to give us a rating. Enjoy!Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis
We have another touchy topic to discuss about yoga & practicing in the studio. Jen & Kim discuss hands on assisting & if it’s right for clients after Covid. We talk about the new normal that has swept across the yoga world, is assisting still the right thing to do? Does it depend on the student? Has Covid ended personal attention? Is the Yoga space the same as it was since Covid first hit? What are some of the things teachers & students are struggling with since Covid? But it’s not all questions …. Hear us discuss our personal stories! Is Covid a thing of the past or does it being new teaching requirements & opportunities moving forward? Give it a listen. Enjoy! Follow us on Instagram @thatyogamagic. Kim @beautifuldarkenergy & Jen @jenniferfwallis
Are you with us ? Do you watch all the true crime stories out there ? Why do we watch ?!?
Imposter Syndrome - What is it ? Who is affected by it? How to identify, quiet and move on from it !