The Run Radio Podcasts: Recent Episodes

Trina Wilcox

Run Radio features the Artist Spotlight where independent artists talk about their music, Tell Me More where businesses and artists share their wisdom, The Writer's Room where authors share excerpts and promote their writing, and the FITCAT Feature where all things fitness are discussed. Support this podcast: https://anchor.fm/runradio/support

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Bridget with Rosette Studios talks about the benefit of 1 Million Cups Springfield to entrepreneurs and their business.

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Kristen with the Springfield Dream Center talks about the Dream Dash 5K race and 1 mile fun run to benefit their programs.

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The Run Radio Podcast Guest Lauren Callahan, Goddess Health talks about gut health, training, and recovery with host Trina Wilcox.

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The Run Radio Podcast with the Arthritis Foundation guest Dr. Sona Kamat, West County Rheumatology talks to host Trina Wilcox about the advances in medicine for arthritis, how to advocate for yourself and as a caregiver, the Arthritis Foundation of Missouri, and the upcoming Bone Bash event.

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The Run Radio Podcast Guest Wes Michael Rare Patient Voice talks to host Trina Wilcox about patients and caregivers sharing their voices with researchers and companies to develop products, devices, and treatments to improve lives.

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Melissa Bondy, race director of The Bass Pro Fitness Series, talk with host Trina Wilcox about the event series, how they give back, and what it does for, and with, the community. Runners, walkers, and all levels of fitness are encouraged to participate.

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1MC Aug 7 2024 Collin Funkhouser with Funky Bunch Pet Care presents the services and connections that their pet care business is seeking from the community.

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The Run Radio Fitness Podcast Guest Dan Wells talks about how One Sole Purpose 5K & 10K walk/run raises money for shoes for kids in Title 1 schools in Springfield, MO.

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The Run Radio Podcast Guest Michael Millword Fit For My Age Podcast Host talks about why he started a podcast featuring health, wellness, and fitness topics.

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What it takes to run a food truck and trailer.

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1MC presenter Aaron Phares talks about Ozarks Connect.

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The Run Radio Podcast Guest Zack Wilson Drew Lewis Foundation Fashion Forward 2024 talks with host Trina Wilcox about the event and needs of the nonprofit to continue supporting our community.

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What Sicily food history means for great food.

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The different ways food must be prepped for the truck.

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The evolution from Italian Kitchen.

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The Run Radio Podcast Guest Steven Maine talks to host Trina Wilcox about writing and making publishing decisions.

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The Run Radio Podcast Guest Robert Indries talks to host Trina Wilcox about how the book Unshackled: The 7 Levels of Business Excellence.

"Unshackled dives into the insights of two business magnates, unlocking the secrets to building a self-sustaining empire."

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Alex (Alessandro) De Luca give a "refill" on how Italian Kitchen has evolved over the past year.

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The 2nd Annual Butterflies & Blueberries 5K 2024 details from Samantha Young.

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Dr. Pinn talks about Orthopedic Center of St. Louis and how they partner with the Arthritis Foundation of Missouri. He shares what to look for in a patient-surgeon relationship and what can help to prevent injury.

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Tracy Smith Mathis talks about her book, "Pennies From Vietnam" and her upcoming visit to the ING Networking Chapter Meetings.

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LaDonna Greiner, a 1MC Collaborator, talks about her workshops that help writers self-publish.

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Chef Alessandro (Alex) De Luca talks about the Italian Kitchen and Bedda Matri Springfield.

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The Run Radio Podcast guest Cynthia Burleson talks about the Global Race for Sustainability and how you can get involved.

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Guest Jason Viox talks about his running and racing experience.

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MacKenzie Toomey presents Hidden Grounds Coffee to 1MC Springfield and tell how you can benefit while helping a wonderful cause.

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Actor, filmmaker, host Lenny Hernandez talks to host Trina Wilcox about his projects and working in SWMO.

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The Run Radio Podcast Guest Sharon Rolph talks about Effortless Vitality and how she helps you in, "Defining your Spark is possible & so critical = Soul Strategist for heaven on earth JOY!"

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Jason Short with The Flying Lap talks about his Gaming Center with Racing & Flight Simulation in his presentation.

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Listen to writer Cody Walker talk about his process, publishing, and finding time to get projects done.

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Mark from 417 Closets presents at 1 Million Cups Springfield and talks about the benefits an entrepreneur can gain by presenting.

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The Run Radio Podcast Guest Kelle Sparta talks with host Trina Wilcox about her journey to becoming a Spiritual Coach.

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Ethan Bryan presents Catch 365 and the importance of the movement to 1MC.

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Jeremy returns to 1MC for a "refill" to give an update on Illumine Collect.

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The Run Radio Podcast Guest Anita King talks about the memory of her son, how she's dealing with the loss, and the inaugural DK Memorial Track Meet.

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The Run Radio Podcast Guest Tiffany "Tutu" Coryell talks to Trina about writing, her podcast, and what she's looking forward to most about her kids being home for the summer.

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Guest Vanessa Woods, Founder at Vitality In Motion and Owner and Vitality Ballet, talks about warming up the crowd at the Arthritis Walk in St. Louis for the 2024 event. She shares her passion for making dance inclusive and accessible for everyone.

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1MC presenter Jonathan Dewin talks about Aegis Digitalis Consulting and what it means to hack for good.

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Alicia Adamson, founder of Rustic Strength, talks about running, health, and entrepreneurship with host Trina Wilcox.

health #running #entreprenuer #business #tips #wellness #podcast #fitness #fitnesslife

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SCORE Mentor and Multicultural Business Association board member Justyn Pippins talks to host Trina Wilcox about leadership and helping businesses in our community.

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Jeremy Adams talks about Our Children International and the help the nonprofit is needing. More at FOROC.ORG.

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Jennifer Kornblum Law talks about Real Estate Law; when and why you should have a legal agreement.

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Host Trina Wilcox talks to guests Amber and Isabella of Healix Infusion Care. Healix Infusion Care offers a luxury experience for patients with chronic conditions receiving infusions. They explain how they differ from other facilities and how insurance coverage does exist for treatment in their facilities.

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The Run Radio Podcast Guest Dr. Glenn Livingston talks to Trina Wilcox about cravings and what you can do to get healthier right away. He also shares about access to his books and freebies, too!

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Shelly talks about career changes, taking on a caretaker role, and her new podcast.

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Tammy Fink talks about the value of 1MC to her as an entrepreneur.

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Jennifer Kornblum explains the Corporate Transparency Act and why you will need to file the form.

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Guest Joe Hilliard is back to talk about his entrepreneurial endeavors and how they fit into his writing schedule (pt1) and more.

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Jacob Brower talks to host Trina Wilcox about running, fitness, starting a business, having a family, and how he manages it all.

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Guest Gerry Mathis talks to host Trina Wilcox about her business, Alpine Pest Control, and creating ING Networking Group.

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1 Million Cups Springfield and Run Radio hear from Kyaw Tha Hla and Jeff Clinkenbeard from SATO48 about how you can get involved in the annual film project.

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Billie Wiegand, Mountain Pine Studios, talks about the difference between a mini photo session or a package photo session.

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Jennifer talks about some of the pet peeves a lawyer can hear and why.

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Coach Mireille Sine talks about coaching autoimmune athletes and how she manages her lupus.

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The Run Radio Podcast Guest Emilee Goddard talks with host Trina Wilcox about being both a runner and entrepreneur.

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Evangel University's Entrepreneurship Class Professor Jacobs talks about the curriculum and why 1 Million Cups Springfield.

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Run Radio interviews 1 Million Cups presenters every week about their business and why 1MC. This week Evangel University students Michael and Josiah presented for their Entrepreneurship Class.

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Billie Wiegand, Mountain Pine Studios, talks about the differences between commercial and consumer photography.

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Jennifer Kornblum talks about the tax freeze that could benefit you.

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The Run Radio Podcast Guest Dr. Gabe Ariciu talks to Trina Wilcox about functional medicine, applied kinesiology, and action steps we can take now for better health.

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Run Radio interviews 1 Million Cups presenters every week about their business and why 1MC. This week Evangel University students Dylan, Jeb and Rebekah presented for their Entrepreneurship Class.

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Billie Wiegand, Mountain Pine Studios, talks about having a budget for your business.

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Author Melody Carlson talks about writing over 250 book and her process.

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Run Radio interviews 1 Million Cups presenters every week about their business and why 1MC. This week Evangel University students Caleb and Eric presented for their Entrepreneurship Class.

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Billie Wiegand, Mountain Pine Studios, talks about having policy in place and why.

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The Run Radio Podcast Guest Christian Yordanov talks to Trina Wilcox about health, diet, fitness, and longevity.

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The Run Radio Podcast the Arthritis Foundation Guest The Benitez Family talk about JA. Parents Grace and Fidel explain getting their son Nathan diagnosed.

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The Run Radio Podcast the Arthritis Foundation Guest Dr. Donica Baker talks about the Walk To Cure Arthritis, resources, and the future hope for patients with autoimmune diseases.

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The Run Radio Podcast Guest Daniel Hauge talk to host Trina Wilcox about how entrepreneurs or freelancers who are looking to maximize their performance in business and life can do so.

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Run Radio interviews 1 Million Cups presenters every week about their business and why 1MC

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The Run Radio Podcast Guest Dr. Eddie O'Connor, Sport Psychologist is on all week at 10am ct, click LISTEN LIVE at RunRadio.net to hear his insight and watch Friday on all platforms. #athlete #runner #sports #sportspsychology #internetradio #podcast #interviews

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The Run Radio Podcast Guest Pete Romano talks to host Trina Wilcox about how Segwik, a company born out of the need to simplify and streamline the way small businesses operate in today’s digital age, can help you and your business.

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Run Radio for 1MC March 20 2024 presenters from Valor Custom, a Evangel University student project, talk about the growth and future expectations.

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The Run Radio Podcast in Partnership with the Arthritis Foundation Guest Carly Snyder talks about being an AF Warrior and MO Local Board Member.

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The Run Radio Podcast Guest Elise Ellis, Real Estate Planner talks to host Trina Wilcox about how and why you need to start planning for the future with your real estate.

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The Run Radio Podcast Guest Ethan Bryan talks to host Trina Wilcox about playing catch every day for one year and what he learned. He wrote a book about it, "A Year of Playing Catch: What a Simple Daily Experiment Taught Me about Life."

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Run Radio host Trina Wilcox talks with Billie Wiegand, owner of Mountain Pine Studios, about photography and entrepreneurship.

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The Run Radio Podcast Guest Dr. Glenn Livingston talk to host Trina Wilcox about working with and overcoming your cravings.

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Brenda and Trina talk about running setbacks and dealing with injuries.

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Run Radio host Trina Wilcox talks to 1MC presenter Myke Bates about the benefit of 1 Million Cups and his company Hearo.

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Italian Kitchen Chef Alessandro - aka - Alex talks about etiquette when eating Italian food.

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Joe Rickman Memorial Concert performer Grace Clenna talks about the concert that gives back to the community in honor of the amazing life Joe lived and how you can get involved.

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Emcee Bob Brown talks about the final JMR event.

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The Run Radio Podcast host Trina talks to Simar Bedi with Sol Recycling and the impact they're making on our planet.

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The Run Radio Podcast Guest Geo Levinta shares with host Trina Wilcox about her career journey and preparing for opportunities when they present themselves.

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Rhonda Friend knows skincare and shares tips for everyone who has skin.

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Billie, Mountain Pine Studios gives entrepreneurs tips for business productivity.

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Chad Carleton discusses his company, The Good Company.

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Musician Isaac Kenneth talks about his contribution to the Joe Rickman Memorial Concert.

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Eden Holt with The Connection Effect with tips for business and life.

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Musician Gary Turner talks about his contribution to the Joe Rickman Memorial Concert.

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Italian Kitchen Chef Alessandro - aka - Alex talks about the taboo things of Italian food.

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Joe Rickman Memorial Concert performer Allie Hutselltalks about the concert that gives back to the community in honor of the amazing life Joe lived and how you can get involved.

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Sock and Undie Rundie FAC Guest Eryn Pruitt talks about the upcoming race and how you can be involved.

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Rhonda Friend knows skincare and shares tips for everyone who has skin.

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Run Radio host Trina talks to The Run Radio Podcast guest Brandon Davis, host of the Get Over Yourself Podcast. They talk about how to start getting over yourself to get things done.

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Billie, Mountain Pine Studios gives entrepreneurs tips for business productivity.

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The rich history of the Shepard Of The Ozarks is going strong and Jeff Johnson tell about it in his 1MC presentation. Join 1MC Springfield and Run Radio every Wednesday, 8:30a-9:30a at Bambinos at Battlefield and Lone Pine.

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Eden Holt with The Connection Effect with tips for business and life.

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Michele Rickman, wife of Joe Rickman, talks about the concert that gives back to the community in honor of the amazing life Joe lived and how you can get involved.

Joe Rickman Memorial Concert | Michele Rickman

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Italian Kitchen Chef Alessandro - aka - Alex talks about the misconceptions of Italian food.

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Run Radio host Trina Wilcox talks to author JV Hilliard about his process, publishing, and how he keeps his creative cup full.

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Trina talks to Mary Stanley about her mission to help families with autism and veterans.

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Rhonda Friend knows skincare and shares tips for everyone who has skin.

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Run Radio host Trina Wilcox talks to commercial real estate agent Scott Schmoele, Century 21. Listen to learn more about what to expect with real estate.

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Billie, Mountain Pine Studios gives entrepreneurs tips for business productivity.

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Run Radio host Trina Wilcox talks to Amy Jackson about SBDC Missouri and how they help entrepreneurs with a success plan.

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Eden Holt with The Connection Effect with tips for business and life.

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Run Radio host Trina talks to performer Kyle Rickman about music, being a Make-A-Wish recipient, and his involvement in the Joe Rickman Memorial Concert on March 15, 2024.

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Italian Kitchen Chef Alessandro - aka - Alex talks about the evolution of Italian food.

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Rhonda Friend knows skincare and shares tips for everyone who has skin.

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Run Radio host Trina Wilcox talks to guest Michael Del Prete with AZREIA about real estate investment. Run Radio: Inspiring strides in business, life, and beyond.

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Run Radio host Trina welcomes back author Sam Foster. He shares his publishing and writing experience. Sam also talks about his book trilogy and what he might write next.

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Billie, Mountain Pine Studios gives entrepreneurs tips for business productivity.

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Run Radio host Trina Wilcox talks to John Bledsoe about Co-Angler and his 1MC presentation.

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Eden Holt with The Connection Effect with tips for business and life.

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Run Radio host Trina talks to performer Brian Pitts about music and his involvement in the Joe Rickman Memorial Concert on March 15, 2024.

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Run Radio host Trina talks to Melissa aka The Outlaw Psychic about her book and experience with psychic abilities.

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The Run Radio Podcast interviews 1MC Presenter Collin from Funky Bunch Pet Care.

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Ozark Mountain Ridge Runners President Christine Puetz gives an update on the CFR 2024 event and how you can join OMRR.

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Run Radio host Trina talks to writer Richard Sparks about his fantasy book series.

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Run Radio host Trina talks to return guest Tommy Chong about how music and radio shows impacted his path and his spiritual walk.

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Run Radio host Trina talks to D. Moore about his music career.

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The Run Radio Podcast host Trina talks to guest Pat Wetzel about her book and podcast, "A Bump In The Road."

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Chef Alex talks about why using everything to cook with is important.

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Run Radio host Trina talks to singer/songwriter Bellza about music.

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Run Radio host Trina Wilcox talks to The Run Radio Podcast Guest Alexandrea Dotcheva about her career changes and the confidence she found along the way.

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The Run Radio Podcast host Trina Wilcox welcomes guest cohost Jeff Wehling to talk about his running experience and what his running why is about. He shares when he really got into training and racing. Listen to the episode of the Run Radio Podcast when you click LISTEN LIVE at RunRadio.net Dec. 18- 22 at 3pm. Then catch the audio/video podcast Friday, Dec. 22 on YouTube, Spotify, or wherever you get your podcasts.

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Why tourism is important to Italy.

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Writer Gina Ramsey talks about her path as an author and publishing decisions she's made in the process.

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The Run Radio Podcast host Trina Wilcox talks to Guest Libby Lou aka The Sober Karen Walker about her TikTok characters, how she encourages sober life, and more!

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The Run Radio Podcast host Trina Wilcox welcomes guest cohost Brenda Maine to talk about her running experience and why it's important to her. She shares about great and challenging lessons that come with being a runner.

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The Run Radio Podcast Host Trina Wilcox talks with Guest Nismah Osman about music writing, production, licensing, and more.

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Alessandro, aka Chef Alex, is in Italy sharing some history.

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Run Radio host Trina talks to musician AYR about the decision to quit football, cut back on college, and pursue music full time.

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Run Radio host Trina talks to Dr. Ben Galyardt founder of F8 Well Centers. He talks about the benefits of Functional Medicine, blood sugar, his books, and more.

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Run Radio host Trina talks to musician Karl Eland about his musical journey.

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Run Radio host Trina talks with Sandra Panton about her book for parents and adolescents.

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Run Radio host Trina talks to singer/songwriter Chris Chiarino about live gigs, new music, and his counseling nonprofit.

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Run Radio host Trina talks to Nic Natarella about how to make better videos without excess or unnecessary equipment.

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Run Radio host talks to Brian Johnson about the connection to feelings, self-talk, and body language.

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Tips for a better Italian dining experience and all the different types of bread in Italy.

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Run Radio host Trina talks to actor Jonna Volz, founder of Acting For Real, about her career journey and what you can do to get started in acting.

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Tips for you and your dog to get along better.

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Tips for your business from a photographer and videographer.

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Michele Rickman with Michele Rickman Coaching gives tips for entrepreneurs.

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Tips to know about probate from a lawyer.

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Tips for a better Italian dining experience.

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Tips for you and your dog to get along better.

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Run Radio host Trina talk to Xavi and Sabu from The Lurxx about the new changes to their music and what to expect next.

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Tips for your business from a photographer and videographer.

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Michele, Michele Rickman Coaching, gives tips to entrepreneurs.

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Tips for entrepreneurs.

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Run Radio host Trina talks to runner and entrepreneur Eli Saenz about fitness and work life.

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Tips for a better Italian dining experience.

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Tips for you and your dog to get along better.

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Musician Ian Gosbee talks to Run Radio host about making music and being an independent musician.

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Tips for your business from a photographer and videographer.

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Run Radio host Trina talks Vanessa Coleman with the All Saints 5K Shuffle about the upcoming event.

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Michele Rickman with Michele Rickman Coaching gives tips for entrepreneurs.

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Tips from a lawyer for businesses and general help for everyone.

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Tips for a better Italian dining experience.

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The Run Radio Podcast host Trina talks to guest Viven Sieber. She's the daughter and granddaughter of Holocaust survivors. Author Kino and Kinder. Holocaust speaker: Vienna, Kindertransport, Internment, refugee”.

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Tips for you and your dog to get along better.

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Tips for your business from a photographer and videographer.

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Michele Rickman with Michele Rickman Coaching gives tips for entrepreneurs.

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Tips from lawyer Jennifer Kornblum for entrepreneurs, small business, and general advice.

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Run Radio host, Trina talks to Heather Noggle from Codistac about cybersecurity and life as an entrepreneur and cancer survivor.

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Run Radio host Trina talks to author Stephen Eoannou about his writing process and tips for other writers.

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The Run Radio Podcast host Trina talks to cosmetic scientist and creator Ginger King, Grace Kingdom Beauty.

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Run Radio host Trina talks to Billie about her Branding Workshop at The Brentwood Library on October 27, 2023.

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Run Radio host, Trina, talks to the Rico Podcast hosts Rico and Eric about their podcast and comedy. Follow their show, too: https://www.youtube.com/@ricopodcast/

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Michele Rickman with Michele Rickman Coaching gives tips for entrepreneurs.

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The Run Radio Podcast host Trina has brunch at Italian Kitchen Springfield with guest LaDonna Greiner. They talk about LaDonna's entrepreneurial journey and more.

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Run Radio host, Trina, talks to Taylor Gunter, founder of Millennial Assistants, about becoming an entrepreneur and dealing with anxiety disorders.

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Host of The Run Radio Podcast, Trina, talks to writer Phyllis Leavitt about her third book, "America in Therapy."

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Host of The Run Radio Podcast, Trina Rachelle, talks to host of The Cool Out Corner, Troy aka Pork about podcasting life.

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Mia, The 30K Program, talk to Run Radio host Trina about taking your career to the next level.


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The Writer's Room guest Jonathan Andy Cerruto talks to Run Radio host Trina Rachelle about his book, writing journey, and songwriting too!


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Click LISTEN LIVE at RunRadio.net at 5:30PM, CDT to hear Samantha Young talk about the Butterflies & Blueberries 5K. Sign up now at ActNow Racing.


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The Run Radio host, Trina Rachelle, talks to Tommy Chong about his live growing up, music, and the power of prayer.


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On the next Run Radio Podcast host Trina Rachelle talks to guest Pamela Hernandez from the Better Business Bureau Springfield. Be sure to listen when the audio drops Monday, July 31-Friday, August 4 at 9am when you click LISTEN LIVE at RunRadio.net. On Friday, August 4th the video/audio podcast is available wherever you get your podcasts. The Run Radio Podcast and other videos are up for you on our YouTube channel. Be sure you subscribe to keep up on it all!


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Matt explains why good different give businesses a leading edge.


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Ashley demos how to use a face roller to drain the lymphatic system.


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Michele Rickman talks to Run Radio host Trina Rachelle about the chronic illness that has impacted two of her three children. She explains how the cystic fibrosis diagnosis was discovered and more.


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Billie talks about the gear that is useful for great results.


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Michele talks about continuing education in various ways to grow your business.


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Jennifer shares a bit about Springfield, MO history.


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Matt talks about knowing your target.


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Ashley talks about skincare in general.


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Guest Merry Stevenson with Winter Bloom Bodywork talks with Run Radio host Trina Rachelle about NKT® massage therapy and how it can help you.


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Billie explains the importance of practice.


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Michele talks about getting exposure for you and your business.


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Jennifer talks about marked and unmarked cemeteries.


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Christine with OMRR talks to Run Radio host Trina about the OMRR events coming up.


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Matt talks about visual importance of graphics.


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Tim Shryack talks to Run Radio host Trina about the MOCH Health 5K on August 5, 2023.


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Ashely explains types of SPF.


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Artist Spotlight guest Sabina Chantouria talks to Run Radio host, Trina Rachelle about her music.


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Michele share the idea about success for entrepreneurs.


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Jennifer talks about they types of projects archelogy is used for.


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Matt talks about the benefits of a simple graphic.


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Ashley breaks down a skin cleansing routine for your face.


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Billie shares the importance of framing for your photos and videos.


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Michele talks about changing your mindset to grow and strengthen your business.


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Jennifer talks about opportunities in archeology.


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Guest Dom talks about his music process for UNDER That ROCK with Run Radio host, Trina Rachelle.


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Benjamin Lewis talks about his music and new EP.


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Jared talks to Run Radio Host Trina Rachelle about the inaugural Monster Makers Fest and the mocktails that he will be serving. The event is free to the public on Saturday, July 1, 2023 from 12-4pm.  


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James talks to Run Radio Host Trina Rachelle about the inaugural Monster Makers Fest that supports our local artists. The event is free to the public on Saturday, July 1, 2023 from 12-4pm.


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Guest Misty Lane talks about her passion of astrology and graphic design as well as her other creative projects.


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Run Radio host Trina talks to Sean Peace about how SongVest is a marketplace to offer unprecedented access to purchase fractional shares of music royalties from your favorite hit songs and artists.


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Haven Games talks to Run Radio host Trina Rachelle about sponsoring the Monster Makers Fest 2023 Event happening July 1. It will be 12-4pm at Kaiju Coffee inside The Drew Lewis Foundation at The Fairbanks.


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Guest Dr. Abigail Emery with Bloom Well Family Wellness talks about functional medicine, chiropractic care, and acupuncture.


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Dan Wells talks with Trina Rachelle about the One Sole Purpose 5K/10K event that raises money for Title 1 schools kids to get brand new Converse shoes.


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Run Radio host Trina Wilcox talks to co-founder of UniteNews, Samuel Knox talks about the publication, the annual Springfield Multicultural Festival, and Juneteenth events.


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Trina Wilcox, host of The Run Radio Podcasts, talks to writer Erin Riley about narcissistic behavior.


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Eric Johnson, Fleet Feet Springfield, shares about the Four On The 4th race that you can participate in on July 4, 2023

Please forgive the internet connection interruption!


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Matt talks mobile with graphics.


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Trina Wilcox, host of The Run Radio Podcasts talks with Ashley Friend, a 4 The Love Of K9s volunteer and foster home.


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Trina Wilcox, host of The Run Radio Podcasts, talks to poet Kilaya Pilon about her writing and struggles with mental health.


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Barry talks about his media connections and knowledge.


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Getting headshots for entrepreneurs.


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Eden talks about taking care of yourself for your business.

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Trina Wilcox, host of The Run Radio Podcast, talks to Jimmy Brooks about representing Run Radio/FITCATmidwest at the Bass Pro Fitness Series in the 5K event.

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Trina Rachelle, host of The Run Radio Podcasts, talks with Kim Boise about the Red Riding Hood Society. Kim tells about the nonprofit that's about "Women’s Outdoor Exploration and Education Community."@runradiostation

@iamtrinarachelle

@fitcatmidwest

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Trina Rachelle, host of The Run Radio Podcasts, talks with Christine who shares about writing and publishing her YA genre.@runradiostation

@iamtrinarachelle

@fitcatmidwest

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Trina Rachelle, host of The Run Radio Podcasts, talks with Katy Pattison who shares about the resources available free for the public at the Springfield-Greene County library that entrepreneurs can benefit from using. @runradiostation

@iamtrinarachelle

@fitcatmidwest

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The importance of composition for photos and videos.

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Trina Wilcox, Run Radio host, talks to Lauren Brook with Rogersville Friends of the Park about the Bandit 5K event. This race is a fun evening to raise funds for the park.

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Eden talks about a good attitude.

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Matt talks dimensions with graphics.

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Trina Rachelle, host of The Run Radio Podcasts, talks with Julie Laughton about remodeling and more on the show.@runradiostation

@iamtrinarachelle

@fitcatmidwest

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Trina Rachelle, host of The Run Radio Podcasts, talks with Dr. Joseph Garcia talk about ASL and the benefit to teaching infants simple sign language. @runradiostation

@iamtrinarachelle

@fitcatmidwest

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Trina Rachelle, host of The Run Radio Podcasts talks with Maria Rekrut about her journey as an entrepreneur and learning real estate. @runradiostation

@iamtrinarachelle

@fitcatmidwest

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Using light for photos and video for business owners.

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Eden talks growth.

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Matt talks about readability with graphics.

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Matt talks readability with graphics.

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Billie explains phone video and pictures for business.

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Eden talks mindfulness.

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Creators of the app for people with disabilities.

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Guest Mabel Laine talks about her music and writing.

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Christina talks about improving the relationship with yourself.

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Brandon talks about the nonprofit for vets and their families.

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Bob talks about the Joplin Memorial Run for 2023.

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Molly talks about her music, songwriting, playing with The Ozark Mountain Daredevils, how you can support the Earth Day Music Festival in Springfield, MO at Jordan Valley Park.

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Guest Anna Ray talks about hypnosis.

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Esthetician Ashley Branham talks about the skincare services she provides at Lively Esthetics.

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Jeff talks about the dark voices in his head and making them characters in his books.

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Terry shares his career, health, and writing journey.

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Michelle talks about the benefits or organization.

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Matt's tips for businesses.

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Keisha's tips for businesses and entrepreneurs.

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Billie's tips for business owners.

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Michele's tips for business owners.

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Eden's tips for business owners.

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Matt's tips for entrepreneurs.

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Nancy talks about her new kids book.

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Keisha's tips for entrepreneurs.

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Billie's tips for entrepreneurs.

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Michele's tips for entrepreneurs.

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Eden's tips for entrepreneurs.

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Matt's tips for businesses getting great graphic design.

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Kevin from Congate Souls talks about his music path.

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Guest Allie Hutsell talks about her journey as a performer in the music industry.

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Mustufa Kanmiya with MK Fitness talks about fitness and the mental benefits as well as physical.

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Keisha's tips to get a business or nonprofit going.

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Sam Foster talks about writing and publishing for indie authors.

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Billie's tips for entrepreneurs.

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JVSTN. talks about being an indie artist.

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Michele's tips to present well as business owners.

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Eden's tips for entrepreneurs.

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Matt's tips for businesses getting great graphic design.

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Deb talks about hyperbaric oxygen therapy that can be done at Restoration Station. 

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Keisha's tips for being an inclusive business.

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Billie's tips for entrepreneurs.

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Guest Gerald Everett Jones talks indie writing and publishing.

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Guest Mark Anthony Powers talks about writing and publishing in the indie world. 

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Michele's tips for entrepreneurs. 

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Eden's tips for entrepreneurs. 

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Guest David E. Feldman talks writing.

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Guest Ollie Read talks about music and encourages artists. 

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Guest Phil Marinucci talks about his music process and indie publishing.

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Guest Edward Di Gangi talks about writing and indie publishing. 

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Guest Ste Walker talks music and writing.

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Guest Abigail Hobbs talks about her passion project, "Freedom For The Taking."

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Matt's tips for entrepreneurs. 

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Taylor's insight for entrepreneurs and self-starters. 

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Billie's thoughts for self-starters and entrepreneurs. 

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Michele talks about getting support. 

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Alex gives insight to self-starters and entrepreneurs.

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Julie gives insight for entrepreneurs.

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Matt's tips for entrepreneurs.

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Billie's tips for entrepreneurs.

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Taylor's insight for self-starters, entrepreneurs, and independent creators.

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Michele gives advice on Choosing Your Field to entrepreneurs, self-starters, and independent artists. 

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Alex's How To tips.

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Julie's advice for entrepreneurs and self-starters in the nonprofit world. 

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Guest Riley Jarvis and the importance of sleep.

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Matt shares his thoughts to self-starters and entrepreneurs. 

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Taylor shares How To for entrepreneurs. 

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Billie gives entrepreneur advice.

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Michele gives How To insight.

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Guest Jen Parker talks about script writing and fiction writing. 

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Guest Andy Haut's music journey.

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Guest Lane K. from Simple Passive Cash Flow 

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Alex's advice for entrepreneurs. 

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Julie gives advice on How To for self-starters.

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Taylor's take on your Why when starting a business.

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Matt shares his Why.

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Guest Dylan Lafave talks music.

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Billie shares her "Why" for self-starters.

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Musician Marco Pernice talks about his musical journey.

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Michele shares her experience fore self starters.

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Keisha share insight

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Why

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What's Your Why

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Guest Vic Ferarri talks about writing after NYPD life.

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Guest Tim McCarthy talks writing.

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Joseph shares about the benefit of kindness.

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Guest Rycky Tragik talks about making music.

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Guest Jack Brickhouse joins the conversation.

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The Writer's Room guest Kelly Hitchcock talks about her writing process.


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Ben from Dealers Choice.


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Ayane Yamazaki talks about her musical journey and goals.


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Author Ambika Devi talks about her writing process.


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Guest Kelly Hitchcock talks about her writing process.  


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Taylor talk about her presentation for the conference.


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Guest Barry Kopulos talks about his writing style.


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Tell Me More guest Wajid Hassan tells his acting, stand up, and writing journey.


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Guests The Therapy Twins Joan and Jane talk about their experience going into their book. 


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Guest Larra Alford shares how networking launched her nonprofit in less than a year.


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Clay Street Boutique owner, Amber Brand shares how entrepreneurs can benefit from her experience.


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Speaker Keisha, with EMBRACE, tells about the presentation helps entrepreneurs.


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Guest Susie Bills, Savvy CEO, talks with host Trina Wilcox about starting an online business. 


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Criminal Outpost talks about their songwriting and the new release coming out October 14. 


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Chalmer talks about his singing and songwriting process behind GRIT and his new EP. 


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Guest Chris Childers talks about the impact of Big Brothers and Big Sisters in the Ozarks and how you can help.


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Guest Tania Reavis with A Hip Joint


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Guest Paul Maness talks running and long covid.


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Guest Eden Holt


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Guest Amity Farr


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Guest Michelle Cramer


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Guest Richelle Massengale


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Guest Michelle Cramer from On Angel's Wings.


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Guest MI66.


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Guest RENELE.


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Guest Chris Chiarino.


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Guest Casey Morris.


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The guest is independent artist Alex Sandra.


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