UNHURTABLE: Recent Episodes
Alex Kahel
Hi, I’m Alex Kahel, and I'm on a journey to understanding emotional pain and why we feel hurt? Please join me in this journey where we will learn together great lessons from the world's greatest minds on how to become UNHURTABLE.
Bob Proctor answers, why do we feel hurt? And how to become UNHURTABLE.
Hi, I’m Alex Kahel, and I'm on a journey to understanding emotional pain and why we feel hurt? Please join me in this journey where we will learn together great lessons from the world's greatest minds on how to become UNHURTABLE.
Lisa Nichols answers, why do we feel hurt? And how to become unhurtable.
Hi, I’m Alex Kahel, and I'm on a journey to understanding emotional pain and why we feel hurt? Please join me in this journey where we will learn together great lessons from the world's greatest minds on how to become UNHURTABLE.
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus.
USA Today listed his book as one of the top 10 most influential books of the last quarter-century. It was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continue to be a bestseller.
Welcome back to another thought-provoking episode of Unhurtable. In this episode, we are joined by John Gray to discuss unprocessed wounds and the consequences of dwelling on negativity.
Dr. Gray beautifully encapsulates the feeling of being hurt by turning that pain into love and self-acceptance.
Timestamps:
[00:07] Stress and unprocessed wounds from our childhood
[01:13] What leads us to the emotion of hurt?
[02:52] When you’re not loving you’re not you
[04:57] Don’t blame your hurt on somebody else
[05:11] How to recover fast
[07:58] Don’t dwell on negativity
[08:40] Use love to get love
welcome my mentor and guest David Meltzer. David is an entrepreneur, speaker, author, and an overall inspiration. He teaches us how to reach self-awareness and become unhurtable by breaking it down into simple words: gratitude, forgiveness, vulnerability, and accountability.
"You can’t find outside of yourself in a relationship what you can’t find inside if yourself”
Timestamps:
[00:28] Introduction to David Meltzer
[01:14] Reaching self-awareness and becoming unhurtable
[01:53] The three worlds lived in
[04:01] “I wasn’t taking stock in who I was”
[07:07] Navigating the breakthrough
[11:01] Elevating yourself in times of lower vibration
[13:33] Vulnerability
[16:41] Advice for mindset during low points
[19:30] Connect with David
Connect with David
Website: https://dmeltzer.com/
Twitter: https://twitter.com/davidmeltzer
LinkedIn: https://www.linkedin.com/in/davidmelt...
Instagram: https://www.instagram.com/davidmeltzer
YouTube: https://www.youtube.com/davidmeltzer
Get David’s book!: David@DMeltzer.com