The Toddler Mom Podcast: Recent Episodes
Julanna Jones
On The Toddler Mom Podcast Julanna discusses navigating the toddlerhood stage. She provides tools and strategies on how to yell less and calmly manage your toddler's behavior, while increasing cooperation and strengthening the parent child connection. Julanna is a mom of two girls, she has over a decade of experience working with toddlers, and she has a Master's in Early Childhood Education.
Sign up for The Calm Mama Series, the free 3 day email series that offers strategies to help toddler moms become more calm mamas, who discipline with ease and clarity. Sign up here.
Do you ever feel like it's impossible to stay calm when your toddler has a tantrum or displays unwanted behaviors? Do you sometimes feel like you're not a good parent because you lose your temper and say things you later regret? Well, there's nothing wrong with you! Calm discipline isn't an inherent skill, it's a learned skill. In the season 1 finale, Julanna talks about why parents have a difficult time remaining calm when it comes to behavior and the steps that you can take to manage your toddler's behavior without emotionally reacting.
In the episode you'll learn:
- Why toddler behavior triggers strong emotions in parents
- Why calm discipline isn't an inherent skill
- Self-regulation skills for parents to manage triggers and avoid fight or flight
- How your upbringing impacts the way you parent
- Why self care is essential for calm and effective discipline
- How to rewire your brain and change thought patterns about toddler behavior
- How to avoid tantrums by fostering an environment that encourages positive behavior
If you enjoy the podcast, take a few minutes to leave a review on Apple Podcast! This makes the podcast more accessible to other moms who may also find value in the show.
Connect with Julanna!
Instagram: @julannajones
Email: hello@toddlerconnectionscoaching.com
Website: thejulannajones.com
The show will return for season 2 in September 2023 with new episodes every Thursday!
Sign up for Chaos to Calm, the eight-week program that will teach you how to successfully manage tantrums and other challenging toddler behavior. Sign up at www.thejulannajones.com/workwithme
In this week's episode, we talk about the basics of setting boundaries with toddlers.
Topics covered in the episode:
- Why lack of consistency confuses toddlers
- Why it's necessary to understand your toddler's developmental stage to set appropriate boundaries.
- Why teaching is necessary when setting boundaries
- Why it's okay to explain the "why" behind boundaries
Connect with Julanna on Instagram @julannajones
Email: julannajones@toddlerconnectionscoaching.com
If you enjoy the podcast, please leave a review on Apple Podcast
Sign up for Chaos to Calm, the eight-week program that will teach you how to successfully manage tantrums and other challenging toddler behaviors. Sign up at www.thejulannajones.com
In this episode Julanna discusses the importance of mindset when it comes to navigating toddlerhood and how our thoughts influence the way we respond to challenging toddler behaviors.
Covered In the Episode:
How the wrong mindset can lead to more power struggles and tantrums.
Why toddlers are developmentally incapable of listening the first time.
Why control in parenting is an illusion.
Why unrelated consequences don't work.
If you enjoyed the episode, please leave a review on Apple Podcast
Connect with Julanna on Instagram @julannajones
In this episode, Julanna discusses the pressures of mom guilt and how it makes so many mothers feel like they aren't doing enough. She provides her own experiences with mom guilt and offer ways to keep it from negatively impacting your overall well-being.
If you enjoy the podcast, please leave a review on Apple Podcast.
Connect with Julanna on Instagram
Pre-Order The Calm and Connected Parent
If you constantly find yourself losing your temper, yelling, and doing things that you later regret when your toddler displays unwanted behaviors, sign up for The Calm Mama Series. The Calm Mama Series is a 3 day email series, in which you will learn effective strategies that will help you become a more calm parent and respond to challenging behaviors in a way that teaches and empowers your toddler. Sign up here.
In this episode Julanna discusses how moms can deepen connection with their toddlers through creating routines. Creating routines encourages collaboration and cooperation, while the predictability fosters a sense of security within toddlers.
Main Points Covered in The Episode:
- How routines build trust within the parent child relationship
- Why routines empower toddlers
- How to fit in moments of connection during routines
If you constantly find yourself losing your temper, yelling, and doing things that you later regret when your toddler displays unwanted behavior, sign up for The Calm Mama Series. The Calm Mama Series is a 3 day email series, in which you will learn effective strategies that will help you become a more calm parent and respond to challenging behaviors in a way that teaches and empowers your toddler. Sign up here.
Connect with Julanna:
Instagram: @julannajones
Email: hello@toddlerconnectionscoaching.com
In this week's episode, Julanna discusses how you can use active listening as a way to learn more about your toddler, deepen connection, and encourage cooperation.
If you constantly find yourself losing your temper or yelling at your toddler, sign up for the Calm Mama Series. During the free series, you'll receive 3 days of strategies via email that will help you become a calmer parent, so that you can effectively manage your toddler's big emotions. Sign up Here
Enjoying the podcast? Leave a review on Apple Podcast
Connect with Julanna on Instagram
In this episode, we explore part two of the Connection Series and Julanna discusses the solution-based approach to teaching positive behavior and how it leads to a strong parent-child bond.
Julanna covers:
The importance of connection and trust in toddler discipline
How to implement a solution focused approach
Why focusing on solutions is a more effective strategy than punishment.
If you are enjoying the podcast, please rate and review on Apple Podcast
Connect with Julanna on Instagram
In this episode, Julanna dives into part one of the five-part Connection Series, with the significance of intentionally incorporating daily quality time with your toddler. She talks about the impact that this practice can have on deepening the parent-child connection, fostering a strong sense of trust, and ultimately promoting positive choices.
With our lives often filled with various responsibilities and distractions, it's easy to overlook the immense benefits of dedicating intentional, quality time to bond with our little ones. Research consistently highlights the pivotal role that these moments play in a toddler's development and well-being.
Pre-order The Calm and Connected Parent
Connect with Julanna
Rate, Review, and Follow on Apple Podcast!
In this episode, Julanna reveals exciting news! She also discusses the one step that many parents forget to include when disciplining their toddlers, teaching replacement behavior. She dives into the importance of teaching replacement behavior, when to teach it, and the techniques to use that will empower your toddler to make better choices and learn new skills.
If you're enjoying the podcast, please rate and review on Apple Podcast.
Connect with Julanna on Instagram
Pre-Order The Calm and Connected Parent!
In this mini episode, Julanna discusses how to manage parenting triggers. Moments that push our buttons and evoke strong emotional reactions are inevitable in parenting. However, it's essential to recognize these triggers, gain control over the situation, and develop coping skills that allow us to respond calmly.
If you enjoy the podcast, remember to rate, review, and subscribe.
Julanna's Instagram
Download the free guide 23 Alternatives to "no", "don't", and "stop"
In this episode, Julanna explores the fascinating topic of toddlers and lying. Contrary to popular belief, toddlers lying is not necessarily a sign of bad behavior, but rather a natural progression in their cognitive development. Julanna also discusses the reasons why young children lie and how parents can respond in a way that is respectful and encourages truth telling.
Enjoying the podcast? Don't forget to Rate, Review, Subscribe, and Share
Links:
Instagram
Twitter
Free Guide
Email: julannajones@toddlerconnectionscoaching.com
In this episode, Julanna discusses the differences between tantrums and meltdowns. She describes what parents can do to support toddlers when they are experiencing these events, how to decrease them, and ways to teach emotion management.
Enjoying the podcast? Don't forget to rate, review, and subscribe.
Connect with Julanna:
Instagram
Twitter
Join the Email list:
Subscribe
In this episode, Julanna discusses how parents can include their toddlers in contributing to household responsibilities. She talks about the long term effects of teaching toddlers to contribute and develop skills. She discusses how to encourage collaboration and why it leads to less power struggles.
If you are enjoying the podcast, rate, review, subscribe, and share it.
Connect with Julanna:
https://www.instagram.com/julannajones/
https://www.twitter.com/thejulannajones
Download the Free Guide mentioned in the episode:
https://subscribepage.io/XbQ31v
In this episode, Julanna talks about how toddler moms can promote positive behavior, encourage cooperation, and collaboration by establishing family values and intentionally creating a positive family culture.
If you're enjoying the podcast, please rate, review, and subscribe on Apple Podcasts. Share the value with other toddler moms!
Connect with Julanna:
https://www.twitter.com/thejulannajones
https://www.instagram.com/julannajones/
Join the email list and download the free guide
https://subscribepage.io/XbQ31v
In this episode, Julanna talks about to be a more present parent and proactively encourage positive behavior. Inside the episode you'll hear:
- Mindfulness techniques that will help you be more present with your toddler.
- How mindfulness helps you calmly respond to toddler behavior.
- How to be firm and kind with your toddler.
- Why a strong connection is needed to effectively discipline.
Don't forget to Rate, Review, Subscribe, and Share the podcast.
Connect with Julanna:
https://www.instagram.com/julannajones/
https://www.twitter.com/thejulannajones
Do you ever wonder why your toddler behaves the way he does? In this episode, Julanna talks about the common misbeliefs that influence toddler behavior. She also provides strategies for addressing your toddler's root need and explains why discipline doesn't end at "no".
Enjoying the podcast? Please rate, review, subscribe, and share
Connect with Julanna:
https://www.instagram.com/julannajones/
https://www.twitter.com/thejulannajones
In this episode, Julanna talks about using communication as a tool during discipline to teach positive behavior, invite cooperation, and deepen connection. Making simple tweaks to the way we communicate with our toddlers can cause a shift from them feeling incapable to empowered.
Connect with Julanna:
Instagram: https://www.instagram.com/julanna.jones/
Twitter: https://www.twitter.com/thejulannajones
In this episode, Julanna discusses the pressures of mom guilt and how it makes so many mothers feel like they aren't doing enough. She provides her own experiences with mom guilt and offers ways to keep it from negatively impacting your overall well-being.
Enjoyed the episode? Be sure to follow, rate, and review.
Connect with Julanna:
Instagram: https://www.instagram.com/julanna.jones/
Twitter: https://www.twitter.com/thejulannajones
In this episode, Julanna gives a deep dive on an Instagram reel she recently posted that went viral. She also discusses how to discipline your toddler in a way that empowers them and teaches positive behavior.
Like what you hear? Don't forget to follow, rate, and review the podcast.
Connect with Julanna:
Instagram- https://www.instagram.com/julanna.jones/
Twitter- https://twitter.com/thejulannajones
In this episode, Julanna talks about her toddler's aggressive behavior and how she handled it. She also provides insight into the different reasons behind aggressive toddler behavior and how to manage it effectively.
Connect with Julanna:
Instagram: https://www.instagram.com/julanna.jones/
Twitter: https://twitter.com/thejulannajones
In this episode, Julanna discusses the importance of parenting with intention and how it leads to cooperation. She explores the common concept of "winging it" when it comes to parenting. She also gives insight on mindfulness and the techniques that help parents regulate their emotions when responding to toddler behavior.
Be sure to subscribe, rate and review!
Connect with Julanna:
Instagram: https://www.instagram.com/julanna.jones/
Twitter: https://twitter.com/thejulannajones
On the first episode of The Toddler Mom Podcast, Julanna introduces herself and discusses the rapid development that occurs during the toddler stage, as well as the importance of using challenging moments to teach new skills and positive behavior. She also provides a strategy to bring yourself to a calm state before responding to your toddler's behavior.
Connect with Julanna:
Instagram: https://www.instagram.com/julanna.jones/
Twitter: https://twitter.com/thejulannajones
Free Resource: Reduce Power Struggles with Your Toddler and Invite Cooperation
https://subscribepage.io/XbQ31v