SYD Life: Recent Episodes
C3 SYD
Life in Sydney can be fast paced. Join the conversation as we navigate different areas of life from wellness, family and relationships to career goals, finance and lifestyle. Be inspired and encouraged with practical advice from real stories, in a raw and honest setting. We want you to live well and thrive in our beautiful city.
This week on SYD Life Podcast, we chat to two fantastic dads about all things fatherhood, raising kids and what they wish they knew when they were younger. Young dads, this is for you! Don't miss out on hearing this wisdom, advice and growing your archive of dad jokes!
We hope you love this episode, be sure to share it with a friend!
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
Hey! Thanks for checking out our latest episode of SYD Life, where we discussed feeling anxious about where you are in life. Or the feeling of not being where you thought you were, feeling left behind, or reality not matching our expectations of the future. We hope you love this episode, be sure to share it with a friend!
We hope you love this episode, be sure to share it with a friend!
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
Previously, we have discussed how being bullied impacts our life but today on the podcast we are talking about having been a bully in high school, dealing with any regret and how to keep moving forward. Tyler and Michelle give us a great insight into their experience, and some great entertainment too.
We hope you love this episode, be sure to share it with a friend!
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
Welcome back to SYD Life! On today's episode we are joined with Lauren MacDonald, who is a mum of 5 and a gem of knowledge about building and cultivating a great relationship between parents and teenagers.
We hope you love this episode, be sure to share it with a friend!
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
On today's episode of SYD Life we're talking about being productive, sharing our anxieties, tips and tricks on getting things done!
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
Get ready to have your mind blown 🤯 as we talk to the incomparable Ryan Smith about feeling and dealing with burn out! Ryan is a total well of knowledge, wisdom and experience when it comes to this, and we are SO blessed to have him on the podcast this week.
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
On today's episode of SYD Life, we're discussing how we can balance our career and the pursuit of our passions well! We are blessed to be joined by Megan Gilbert, who is an English teacher and published author to gain insight into how she manages the two.
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
School is such a formative time for us all, we spend a great deal of time being shaped and moulded by our experiences there. On todays episode we are chatting about our experiences in high school, how they can shape us and how we can stop our past experiences from getting in the way of our adult life!
We also talk all things Lando Norris, and the met gala - tune in for laughs, advice and great chats.
Did you know you can watch our podcast on YouTube? Check us out here https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
Buying a house in Sydney can seem daunting, stressful and sometimes even impossible. But today we’re joined with the incredible Geoff Cooper who will be speaking into these anxieties and giving us some advice for where to start and how to tackle mistakes!
Did you know you can watch our podcast on YouTube? Check us out here: https://www.youtube.com/@SYDLife/videos
Check out all our socials for more clips and content here: https://linktr.ee/sydlife.podcast
How can we genuinely be independent in a healthy way? In today’s episode of SYD Life we are unpacking why people are anxious about being independent and chatting about some practical ways to do this, without sacrificing our community and our relationships. Check it out and share with a friend!
SYD Life is a podcast produced by C3 SYD, for more information head to our website c3syd.church
We'd love to hear from you, chat to us on our socials and check out more content @sydlife.podcast
In today's episode of SYD Life, we discuss apathy and living in an apathetic culture. Tune in for some insight and advice into how to be motivated and passionate in a world that isn't!
We'd love to hear from you! Check us out on socials and let us know what you want to hear from SYD Life.
SYD Life is a podcast produced by C3 SYD, for more information head to our website c3syd.church/life. For more clips and content find us on Instagram and TikTok at sydlife.podcast.
This week we are discussing victim mentality and taking personal responsibility. We are also joined with our first guest of 2024, the amazing Ellie Zaia! Plus, we’re looking for Kate Middleton, tune in for a great ep!
SYD Life is a podcast produced by C3 SYD, for more information head to our website c3syd.church/life. For more clips and content find us on Instagram at sydlife.podcast.
Are you anxious about how to communicate expectations to others, not sure where to start, or how to succeed? In todays episode we’re back and answering all your questions!
SYD Life is a podcast produced by C3 SYD, for more information head to our website c3syd.church/life. For more clips and content find us on Instagram at sydlife.podcast.
We’re back! On today’s episode of SYD Life, we’re talking about being anxious about what to do with your life. We chat about uncertainty, making decisions and the problem with potential.
SYD Life is a podcast produced by C3 SYD, for more information head to our website https://c3syd.church/life/. For more clips & content find us on Instagram @syd.life_
Join us as we discuss the challenges of divorce and separation, and the journey of meeting a new partner. Belinda Melocco shares her story, and how she was able to put her family first in the complexity of ending one chapter, and starting another.
Interactive Program for Separating Parents: relationspaceonline.com.au
Jussara shares her insights into achieving corporate success and how you can dream big and reach your full potential. Starting on the shop floor and making her way to the Head Office, hear Jussara Sartorelli’s story of becoming an executive leader in the luxury fashion industry and how you can progress in your dreams too.
Check out more of our resources at https://c3syd.church/life/ and find us on socials @c3.syd
Pregnancy and infant loss is a story that touches many families. Every year on the 15th of October, Pregnancy & Infant Loss Remembrance Day honours and celebrates the precious lives of the little ones who are forever in our hearts. In this special episode, Simone Bullen shares her story of her beautiful twin boys who were born when she was just 23 weeks pregnant. Simone’s journey of faith & healing will encourage and bring hope to anyone who may have walked a similar path.
Content Warning: This episode will discuss a specific person’s experience with pregnancy loss. This may be triggering to listeners with similar experiences
Here are some helpful resources surrounding healing & loss:
‘Jesse - Found in Heaven’ by Pastor Chris Pringle https://www.philpringle.com/store/jesse-found-in-heaven
Find more support through Sands Australia (Red Nose): https://www.sands.org.au
Check out more of our resources at https://c3syd.church/life/ and find us on socials @c3.syd
Going through the HSC can feel all consuming, not to mention the overwhelming amount of choices to make once the exams are finished! We sit down with HSC English teacher, Megan Gilbert and ask her the exam questions you really want to know about. We also chat with Jackson Spalding & Lucy Laidlaw about life after the HSC and finding direction. If you’ve been asking yourself, “…what am I doing with my life?” take a listen to these stories and advice from legends in their fields, who took different paths to find the things they love.
With Father’s Day approaching, we sit down with Dr Peter Downey, best-selling author and educator, to talk about the ultimate purpose of fatherhood, the changing seasons of parenting and how Father’s Day can mean different things to everyone. As a father to three adult daughters and now a grandfather of four, Peter shares his practical wisdom on how to be a great Dad and the importance of it.
You can find Peter’s book, ‘So You’re Going to be a Dad’ below:
Paperback HERE
Audiobook HERE
Join us as we discuss the common challenges, highlights and complexities of blending a family and becoming a new step-parent. Emily Francis shares her story along with helpful, practical insights for navigating everyday life as a blended family, and also gives an honest perspective of the feelings and struggles she faced when becoming a step-parent.
Starting a family and raising children can bring great joy and new pressures to any marriage - today we talk with Caley Korocz and Chris Cooper about investing in your relationship throughout the different seasons and challenges of parenting. We look at the ways to keep our marriages strong, fun and fresh whilst raising children.
Check out some of the resources Chris mentions below:
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For Women Only & For Men Only by Shaunti Feldhahn https://shaunti.com/books-and-studies/
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His Needs, Her Needs by Willard F. Harley
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Family Life Podcast Network https://podcasts.apple.com/au/podcast/familylife-today/id212174303
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Focus on the Family Podcast https://podcasts.apple.com/au/podcast/focus-on-the-family-broadcast/id290803395
Stay Connected With Us!
Website: https://c3syd.church/life/
C3 SYD Instagram: c3syd
A strong, healthy marriage isn’t something that just happens, right? In this second instalment of our 2-part conversation with Bernie Kelsey and Bil Ghali, we talk about staying curious in our relationships, seasons of loneliness and navigating difficult in laws.
Missed Part 1 of this conversation? Listen here: https://podcasts.apple.com/au/podcast/syd-life/id1671680319?i=1000620835970
Did you know? You can also watch this conversation on our YouTube channel https://www.youtube.com/@SYDLife
A strong, healthy marriage isn’t something that just happens, right? In this first instalment of our 2-part conversation with Bernie Kelsey and Bil Ghali, we talk about empowering the best in our spouse, making daily choices of selflessness vs selfishness, and how we can respond to conflict well.
Did you know? You can also watch this conversation on our YouTube channel https://www.youtube.com/@SYDLife
Stay tuned for Part 2 coming out Tuesday 25th July.
With changes in our workplaces and the rise of working from home, maintaining a work-life balance can be difficult when we are almost always accessible. Certified Life Coach, Jane Lee, looks at ways we can implement boundaries in our personal lives to improve our work-life balance and protect what is important to us. She also dives into how to recognise feelings of depletion and how to take action if we are unsatisfied with our workplace environment or workload expectations.
Check out more of Jane’s resources including her 4-part YouTube series here: https://c3syd.church/life/yes-you-deserve-to-have-boundaries/
Find Cloud & Townsend’s book Boundaries here: https://www.boundariesbooks.com/collections/all
Trying to purchase your first home or investment property can feel overwhelming. Business owner & property investor, Geoff Cooper, breaks down the process of preparing your finances, finding the right team and understanding the different options available to you. Whether you’re entering into market for the first time or looking expanding your property portfolio, these insights and tips will help you to feel confident and equipped to take your next step!
Disclaimer: All advice is general in nature and does not take into account your personal situation. Please consider if the advice is appropriate for you before acting on it.
Did you know you watch this conversation on our YouTube channel?
Check out more of our resources at https://c3syd.church/life/ and find us on socials @c3.syd
Did you know that quality sleep is vital for optimal wellbeing and performance? Lisa Maltman, Founder & Owner of The Sleep Connection shares how we can improve our sleep patterns for better health, resilience and performance. Lisa looks at ways we can wind down effectively before bed, and also shares insights into what could be hindering your sleep.
To find out more about Lisa & The Sleep Connection, check out her website: https://thesleepconnection.com.au
Here are some resources Lisa recommends if you would like more information:
Book: Why We Sleep, Matthew Walker (https://www.sleepdiplomat.com/author)
Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
Without personal boundaries, we can lose our sense of self and find ourselves feeling overwhelmed in life. Can you relate?
Certified Life Coach, Jane Lee, walks us through the purpose of boundaries and how we can set healthy boundaries in our relationships and also navigate times of uncertainty.
You can also watch this interview with Jane on our Youtube channel! https://youtube.com/playlist?list=PL0oWFmjAemgF3iS7E5R8mRwF-QFsfzcqn
For more information from Jane on boundaries, check out our article:
https://c3syd.church/yes-you-deserve-to-have-boundaries/
You can find more of Jane's resources at https://www.positiveboundaries.com.au
Without personal boundaries, we can lose our sense of self and find ourselves feeling overwhelmed in life. Can you relate?
Certified Life Coach, Jane Lee, walks us through the purpose of boundaries and how we can set healthy boundaries in our lives to define and protect what is important to us and live refreshed.
For more information from Jane on boundaries, check out our article:
https://c3syd.church/yes-you-deserve-to-have-boundaries/
You can find more of Jane's resources at https://www.positiveboundaries.com.au
Raising a happy, healthy teen can be messy at times. We've sat down with experienced parents & educators, Dr Peter Downey and Jen Phillips, to talk through some practical ways you can help your teenager to thrive. From establishing family values, to having open communication and building healthy social settings - this conversation will help you navigate the exciting (and sometimes bumpy!) years of parenting teens.
With over 20 years of experience on Australian TV, Jamie Malcolm shares his advice on stepping into opportunities, handling fear and staying focused.
Jussara shares her insights into achieving corporate success and how you can dream big and reach your full potential. Starting on the shop floor and making her way to the Head Office, hear Jussara Sartorelli’s story of becoming an executive leader in the luxury fashion industry.
Check out more of our resources at https://c3syd.church/life/ and find us on socials @c3.syd