Savor Thy Flavor: Recent Episodes
Risaun Immanuel
Good Day! I am your hostess, Risaun Immanuel, a Chef/Creative Flavor Choreographer. It’s my pleasure to welcome you into this space where you are invited to enjoy a delicious and energizing exploration about the power and experiences of food and the art of how we as humans savor flavor. My content is lighthearted, and seasoned with love, authenticity, and heaps of humor. Listen in to join a gastronomic revolution and explore a flavorful universe infused with inspiration for the soul. If you’re ready and hungry, let’s get on a roll! It’s time to Savor Thy Flavor!
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Are you ready to simplify how you eat, yet still enjoy delicious experiences? Perhaps it’s time to get back to the basics! In this episode, I encourage you to consider what you define as your staple, go-to foods that satisfy, energize, and nourish you. May you be inspired to become more intentional about how, why, what, and when you eat. As a result, I believe you’ll discover a brand new level of connection and appreciation for your food. --- Support this podcast: https://podcasters.spotify.com/pod/show/savorthyflavor/support
Looking down at your plate, do you like what you see? Could it be time to transform beyond the “norm” of what may have become your default choices? In this episode, you are encouraged to evaluate what foods are on your physical plate as well as your “plate of life” and to adjust accordingly. At this defining moment, you are empowered to make brand new decisions that will assist in advancing you to your next level where there’s so much more flavor for you to savor!--- Support this podcast: https://anchor.fm/savorthyflavor/support
Are you ready to experience life more deliciously as a result of you choosing to march forth in the fullness of your flavor (a.k.a. your honesty and authenticity)? As you’re reading this right now, you have already tapped into the energy, curiosity, and awareness that is essential in order for you proceed in the right direction for you at time defining moment. In this episode, I am serving you with various appetizers of inspiration that are going to prepare you to begin creating the entrée, a.k.a. the life, that you will truly savor as you flow in your natural flavor. You’re ready!--- Support this podcast: https://anchor.fm/savorthyflavor/support
How’s your relationship with food? Do you ever find yourself just eating, but not really connecting with a true sense of gratitude for, or excitement about, what’s on your plate? In this episode, I inspire you to consider how you may begin to reconnect with food on a deeper level in order to experience the powerful results of doing so. After listening, if you apply whatever you are personally prompted to do, your relationship with food will soar to new heights. Then, my friend, you shall experience what it’s like to savor thy flavor and eating will never be the same.--- Support this podcast: https://anchor.fm/savorthyflavor/support
When you think of good pizza, what toppings come to mind? Also, did you know that “pizza is an open faced sandwich”~E? You’re invited to enjoy this episode where I share more about the top 8 styles of pizza, how pizza making is fun, and I inspire you to get creative and consider making your own! Want a slice? Make it nice!--- Support this podcast: https://anchor.fm/savorthyflavor/support
When you think of “street food”, what comes to mind? Perhaps you’re thinking of a hot dog, a taco, or some other grab-n-go treat that you purchase from a food cart or a booth at a festival or carnival. In this episode, I take you on a journey with me to relive some delicious moments I’ve had with various types of street food. Are you ready for a taste?--- Support this podcast: https://anchor.fm/savorthyflavor/support
Did you enjoy your school lunch as a child? We’re you a “hot lunch” or “sack lunch” kid? In this episode, I take you back to reminisce about the flavors that were served in the school cafeteria. Take a recess and listen! May this episode brighten up your day in a special way!--- Support this podcast: https://anchor.fm/savorthyflavor/support
How often do you really embrace and enjoy the moments when you eat? Do you allow yourself to be present and calm in front of a meal or are you distracted by other things or how you feel? In this episode, I invite you to consider a few things that may help you to elevate your eating experiences. Perhaps the next time you eat, you will intentionally make it such a treat!--- Support this podcast: https://anchor.fm/savorthyflavor/support
You know what adds more flavor and good energy to your meal? Cooking with someone you love! When is the last time you invited someone special into your kitchen to enjoy the process of preparing a meal together? In this episode, my husband and I share details about our lovely experience of cooking together. Perhaps after listening, you’ll be inspired to plan a special meal and cook it with someone that you love. --- Support this podcast: https://anchor.fm/savorthyflavor/support
Is your kitchen the heart of your home or does it just feel like a space where you go every now and then to grab something to eat? In this episode, I serve you with some practical tips that you can apply to enhance the ambiance of your kitchen and your cooking experiences. Whether your kitchen is tiny or large, perhaps after listening to this you will be inspired to truly enjoy and embrace this special space.--- Support this podcast: https://anchor.fm/savorthyflavor/support
Flavorism 101! Food is energy. Food is fun! In this episode, I share a tasty spoken word that will inspire you to appreciate and celebrate flavors in a brand new way. Listen to add some seasoning to your day!--- Support this podcast: https://anchor.fm/savorthyflavor/support
Some like it hot! Do you? In this episode, I am joined by my husband, Moxxy. In this delicious conversation, we share some of our spicy experiences along with some tips that may inspire you to be excited about spicing things up on your plate. --- Support this podcast: https://anchor.fm/savorthyflavor/support
It’s said that a true foodie isn’t afraid to fully immerse themselves in local cuisine experiences when traveling. However, how far would YOU go? In this episode, I share details about a few weird foods that are considered local delicacies around the world. --- Support this podcast: https://anchor.fm/savorthyflavor/support
In the movie, Ratatouille, Chef Gusteau tells Remy “Anyone can cook!” Do you believe this is true? In this episode, I encourage you to consider embracing and enjoying the process of cooking. I share some helpful tips and heaps of inspiration to assist you to just get in the kitchen and prepare a meal! Take action and see how YOUR food makes you feel! Bon appetit!--- Support this podcast: https://anchor.fm/savorthyflavor/support
Are you more likely to accept an invite to an event or gathering if refreshments, snacks, or a meal will be served? Food can be a powerful means to lure us into different situations. Would you agree? In this episode, I share some personal experiences about how food has definitely played a role in luring me to attend certain events. Perhaps after listening, you will be more aware of how good can influence your decisions.
Born and raised in Denver, Colorado, I had the honor of savoring the flavor of so many different types of food from many local restaurants, “hole in the wall” spots, festivals, fairs, underground eateries, and street food vendors. In this episode, I share stories about a few key spots that hold a special place in my heart. This is only the beginning of many more stories to come!
Are you hungry right now? What is something that are craving to experience? In this episode, you will be served with a plate of well seasoned inspiration to begin savoring more flavor and experiencing genuine fulfillment as a result. Are you ready for this?
Does this title boggle you? Ha! Well then, you’ll just have to listen to this episode to find out what it means.
CAUTION! This contains spicy content! Can you stand the heat? In this episode, I share some hot details about the science of spice and why I love it. After listening, you’ll be inspired to embrace more of the “spice of life”!
Do you prefer to sit or stand when you eat? In this episode, I am joined by one of my daughters as we were snacking while standing in our kitchen. Listen in on our candid conversation. It will make you smile!
Mmm…mmm…mmm! This episode is so deliciously inspiring! To savor something means that you enjoy it deeply and completely. In this episode, I reveal to you the purpose behind the title I’ve chosen for this podcast and how it has the power to transform your life. Are you ready to be served?
Eating out at a fine dining restaurant is a multi-sensory experience. It’s not just about the food and how it tastes, but the ambiance is crucial to the whole experience. In this episode, I share a few tips on how you may create a restaurant like atmosphere in your home. Perhaps after listening to this, you will be inspired to host a dinner party, elevate dinner time for your family, or simply to treat yourself to a treat-up-self in-home fine dining experience. Whatever you do, enjoy what these simple tips can do for you!
Mise en place is a French culinary term meaning “Everything in its place”. This is not only applicable and beneficial in the kitchen, but it can assist in making our everyday life more efficient and enjoyable. In this episode, I provide you with some practical tips on how you may begin to practice incorporating mise en place as a part of your daily routines. As a result, may you experience the peace and fulfillment it brings!
I love burritos! How about you? This savory cylindrical treat has delighted my taste buds ever since I was a little girl. In this episode, I share some of my experiences with burritos and how I ultimately ended up creating my own signature ‘Blessed Burrito’ and have since served thousands of people. May you be inspired by my story and what can unfold when you choose to be bold and share your flavor for others to savor! The results and success can be absolutely delicious!
Why do we eat? Food is essential to our existence — it gives us energy, directs our growth, and fuels our daily activities. Each of us eat for different reasons at different times. It is an enjoyable experience for our body and mind. In this episode, I discuss a few different reasons why we eat. After listening, perhaps you will be inspired to become more mindful, grateful, and able to more fully embrace and enjoy your eating experiences.
This is a spontaneously sparked conversation with my family about fruit soup. Our birds even chimed in on this! Just listen. That’s about the only thing I can say about this episode!
Gratitude deficiency can cause a lack of motivation, doubt, and frustration. On the flip side, when you are well nourished by gratitude, you experience an overall greater sense of well-being and genuine fulfillment. In this episode, I am serving you a delicious plate of inspiration that will ignite, and restore, the gratitude within your soul. As a result, you’ll begin feeling more happy and whole. Bon appetit!
I love a good chocolate chip cookie! How about you? In this super candid episode, I pressed record as my husband and I were savoring the flavor of a gluten-free chocolate chip cookie that I created. We were so caught up in the moment and chose to share it with you. This conversation is funny and delicious! Enjoy!
In this episode, I reveal funny and interesting details about some of my past experiences with fast food. After listening, you will be inspired by my story of how I evolved into now being a Chef, Integrative Nutrition Health Coach, and one who is purposed and passionate to serve as a guide to people just like you who desire to transform the the power and assistance of food.
In this episode, I give you a taste of who I am, what I do, and why I do it and how it all contributes to this genuine passion I have to serve and share my flavor for people just like you to savor!
In this very first episode, I chose to savor spontaneity as I pressed record and published this without delay. Spontaneity can be delicious and exciting! It can enhance your creativity and authenticity while leading you to fun and interesting experiences. It can encourage you to be more open and expressive. Perhaps this candid episode will inspire you to take action on something you’re choosing to share. There’s power in taking the first step if you dare.