ZYGER FIT Fitness for the Mind: Recent Episodes
ZYGER FIT
Fitness for the Mind by Zyger Fit arms you with techniques to overcome limiting beliefs and fear and to ease anxiety, depression, and draining thoughts. Website: www.zygerfit.com Facebook: Zyger Fit Instagram: @zygerfit YouTube: Zyger Fit NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS? BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION ON OUR WEBSITE
Discover Your Potential Once we understand that we are powerful beings then we will understand that we are the creators of our own stories. The best way to predict the future is by creating the future!A special Thanks to #shortswithcamilla and @YouTube for all the support I am receiving and for future support/sPrevious Episode Series 2 E 2Overcoming Fears, also available in podcast and other social medias.If you have any question please leave a commentOvercoming Fears isn't impossible. Specially if you talk it through with a person that you trust but i feel you, it isn't easy, it isn;'t enjoyable it isn't an easy task to do and that is why I am sharing my latest motivational video. Here I am sharing what I did when my heart was filled with fear. I want this to be empowering and helpful so that we all understand that we are made out of Start powder. We are powerful beings because we are creatorsI AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES!If you need coaching make sure to visit our website and book a free discovery call : ZYGERFITINFO@GMAIL.COMPrevious episode:BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTSHere I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please followZYGER FIT • BE FIERCE WHEN IT... Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s!#BeFierce #stayfocused #liveinspired #businessgrowthHOST:Zoila Garman @ZOILAGARMAN In episode one, I dived into the stress and challenges of being self-employed. In episode 2, I dive into practical tips to overcome it!Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook @zygerfit CreditsHost:@ZOILAGARMAN if you are watching the video: This beautiful background video is available for free in PixabayIf you have any question please leave a comment
Previous video:Overcoming Fears, also available in podcast and other social medias.If you have any question please leave a commentOvercoming Fears isn't impossible. Specially if you talk it through with a person that you trust but i feel you, it isn't easy, it isn;'t enjoyable it isn't an easy task to do and that is why I am sharing my latest motivational video. Here I am sharing what I did when my heart was filled with fear. I want this to be empowering and helpful so that we all understand that we are made out of Start powder. We are powerful beings because we are creatorsI AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES!If you need coaching make sure to visit our website and book a free discovery call : ZYGERFITINFO@GMAIL.COMPrevious episode:BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTSHere I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please followZYGER FIT • BE FIERCE WHEN IT... Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s!#BeFierce #stayfocused #liveinspired #businessgrowth #shortswithcamilla HOST:Zoila Garman @ZOILAGARMAN In episode one, I dived into the stress and challenges of being self-employed. In episode 2, I dive into practical tips to overcome it!Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook @zygerfit CreditsHost: @ZOILAGARMAN This beautiful background video is available for free in PixabayIf you have any question please leave a comment and we ll answer
Overcoming Fears, also available in podcast and other social medias.If you have any question please leave a comment
We are open to lead your events as MOTIVATIONAL SPEAKER:
Send us an email ZYGERFITINFO@GMAIL.COMOvercoming Fears isn't impossible. Specially if you talk it through with a person that you trust but i feel you, it isn't easy, it isn;'t enjoyable it isn't an easy task to do and that is why I am sharing my latest motivational video. Here I am sharing what I did when my heart was filled with fear. I want this to be empowering and helpful so that we all understand that we are made out of Start powder. We are powerful beings because we are creatorsI AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES!If you need coaching make sure to visit our website and book a free discovery call : Send us your details and the reason of your email and a little bit about yourselfZYGERFITINFO@GMAIL.COMPrevious episode:BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTSHere I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please followZYGER FIT • BE FIERCE !Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s!#BeFierce #stayfocused #liveinspired #businessgrowthHOST:Zoila Garman @ZOILAGARMAN In episode one, I dived into the stress and challenges of being self-employed. In episode 2, I dive into practical tips to overcome it!Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook @zygerfit CreditsHost:@ZOILAGARMAN This beautiful background video is available for free in Pixabaycreated by Vadim Monkhttps://pixabay.com/users/monk_vadim-... If you have any question please leave a comment
If your Dreams don't scare you they are NOT significant ENOUGH #motivation #liveinspired #quotes #youtube Mohamed Ali said: "IF YOUR DREAMS DON'E SCARE YOU THEY AREN'T BIG ENOUGH" I AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES! If you need coaching make sure to visit our website and book a free discovery call : ZYGERFITINFO@GMAIL.COM Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow ZYGER FIT
Podcast Playlist
https://www.youtube.com/watch?v=_X5eNsxsHxs
Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s!
BeFierce #stayfocused #liveinspired #businessgrowth
HOST: Zoila Garman @ZOILAGARMAN
In episode one, I dived into the stress and challenges of being self-employed.
In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook at www.youtube.com/@zygerfit
If you want to join our youtube channel, our podcast, or our radio shows ZYGER FIT as a guest send us an email to ZYGERFITINFO@GMAIL.COM and the subject Collab!
We will be happy to hear from you and we will get in touch as soon as possible. EPISODE 2 Practical Tips for battling the Stress of being Self-Employed Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental well-being. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪 BOOK A FREE COACHING SESSION:
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
BOOK YOUR FREE COACHING DISCOVERY SESSION HERE www.zygerfit.com Motivational Playlist HERE Do you want to collaborate on the Radio or The Podcast? contact us at zygerfitinfo@gmail.com If you want to buy us a coffee or Donate you can do it by clicking HERE www.zygerfit.com/donate
Credits: The background music :
Thanks to @YouTube for the available library; A Year Ago (Instrumental) by NEFFEX is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/Artist: NEFFEX
I got this image here: Images by Pexels at Pizabay https://pixabay.com/users/pexels-2286921/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1850926Pixabay https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1850926
FEBRUARY IS THE MONTH OF LOVE, BUT WHAT IS LOVE? I made this podcast/ VIDEO WITH LOVE #liveinspired #motivation
What is Oxytocine? and how it works?
Oxytocin can help us bond with loved ones and can be released through touch, music and exercise. Please watch this video in our YOUTUBE CHANNEL
https://youtu.be/dinxfZmf2yc
Let us start the month by defining what love is? I am sure this is a polemic topic as many of us have different meanings to what is the meaning of love therefore i encourage you to leave a message and share with us your point of view!
LOVE is the meaning behind a mutual agreement or a desire. -Zoila Garman, Zyger Fit Fitness for the mind.
BOOK A FREE DISCOVERY CALL TO HELP YOU FIND OUT THE QUICKEST WAY TO ACHIEVE YOUR GOALS,
WWW.ZYGERFIT.COM
So if you need a coach make sure to visit our website or send us an email on ZYGERFITINFO@GMAIL.COM
Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals!
please follow ZYGER FIT https://www.youtube.com/watch?v=_X5eNsxsHxs
Please leave a comment of what you think about this video and if you want tus to talk about your favourite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth
HOST: Zoila Garman
I dIve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪 BOOK A FREE COACHING SESSION: Website: www.zygerfit.com
Facebook: Zyger Fit Instagram: @zygerfit YouTube: Zyger Fit
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
If you want to buy us a coffee or Donate you can do it by clicking www.zygerfit.com/donate
Practical BEING A PARENT AND A BUSINESS OWNER FULL
liveinspired #motivation #inspirational
I am sharing ideas on how to combine the both in a more effective way. I understand this is a personal way to see life but i am challenging you to try and see whether this works. Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow
ZYGER FIT https://www.youtube.com/watch?v=_X5eNsxsHxs
Please leave a comment of what you think about this video and if you want tus to talk about your favourite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth HOST: Zoila Garman In episode one, I dived into the stress and challenges of being self employed. In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook www.youtube.com/@zygerfit EPISODE 2 Practical Tips for battling the Stress of being Self Employed Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪 BOOK A FREE COACHING SESSION: Website: www.zygerfit.com Facebook: Zyger Fit Instagram: @zygerfit YouTube: Zyger Fit NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
www.zygerfit.com
Motivational Playlist HERE Do you want to collaborate on the Radio or The Podcast? contact us at zygerfitinfo@gmail.com Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together! If you want to buy us a coffee or Donate you can do it by clicking HERE
We understand that being a parent requires patience and determination, and sometimes it doesn't prepare us to go through situations that we may not expect. Here is my version of how being a parent gives you transferable skilss to become a business owner. I understand that dispite the fact that I want to help , my point of view is not going to adapt to everyone so please be concious and take the necessary observation so that you can put my suggestions into practice if you consider so. This video is part of a Podcast and a couple of other videos that you can find on my home page. Please Watch the playlist MOTIVATIONAL CONTENT AND PODCAST
VISIT US
WWW.ZYGERFIT.COM
YOUTUBE
www.youtube.com/@zygerfit
BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS
Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow
ZYGER FIT
https://www.youtube.com/watch?v=_X5eNsxsHxs
Please leave a comment of what you think about this video and if you want tus to talk about your favourite topic/s!
BeFierce #stayfocused #liveinspired #businessgrowth
HOST:
Zoila Garman
In episode one, I dived into the stress and challenges of being self employed. In episode 2, I dive into practical tips to overcome it!
Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook
www.youtube.com/@zygerfit
EPISODE 2
Practical Tips for battling the Stress of being Self Employed
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
BOOK A FREE COACHING SESSION:
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE
This is the practical and the second part of :
ALL MY LADIES IN BUSINESS + WOMAN IN BUSINESS IS EMPOWERING + LOADS OF POSSIBILITIES + Part 1 + Series 1 E 5
motivation #womeninbusiness
Regardless of your education, labels and backgrounds if you identify yourself as a Woman in Business you will recognise that the way to achieving your dreams isn't the easiest possible however with a bit of determination and constant work we are able to achieve our dreams and conquer the nations.
Here i am sharing with you my suggestions and idea on how to accept our nature and become our best version.
Please join me in my different platforms
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
#motivation #womeninbusiness
Regardless of your labels and backgrounds if you identify yourself as a Woman in Business you will recognise that the way to achieving your dreams isn't the easiest possible however with a bit of determination and constant work we are able to achieve our dreams and conquer the nations.
Here i am sharing with you my suggestions and idea on how to accept our nature and become our best version.
Please join me in my different platforms
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
Special EPISODE. Series 1 Episode 4
Happy New Year my lovely people! + How to Minimise the New Year Stress + New Year Resolution's Tips + Special Episode + Series 1 E 4
January is considered one of the most stressful month of the year and there are several reasons behind it.
The mental pressure of delivering expectations is one of the most significant mind + body worries in humanity.
These tips will help you to see life with a different lens or at least help you improve your mindset and lifestyle.
Please join me in my different platforms
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
EPISODE 3
Dealing with stress as an entrepreneur + Spot The IMPOSTOR SYNDROME to achieve your dreams + Series 1 E 3
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE
In episode one, I dived into the stress and challenges of being self employed. In episode 2, I dive into practical tips to overcome it!
EPISODE 2
Practical Tips for battling the Stress of being Self Employed
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE
EPISODE 1
How to deal with the stress of being self-employed
Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪
Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE
Motivational Playlist HERE
Do you want to collaborate on the Radio or The Podcast?
contact us at zygerfitinfo@gmail.com
Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!
If you want to buy us a coffee or Donate you can do it by clicking HERE