Remembering Me/ Starting Over: Recent Episodes
Coach Wilhelmina
Personal Development Coach Wilhelmina takes you on her Journey to finding herself and remembering the things she loves after leaving a 12 year marriage. The questions and ideas that makes Starting over filled with information and less anxiety. It's okay to feel certain ways and question other things. It's more than okay to be in your emotions and it's a pleasure to feel free. Welcome to the journey of Finding, Applying and Evolving lets Shine! Support this podcast: https://anchor.fm/coachwilhelmina/support
In this episode we discuss the emotions in your healing. Hiding your emotions or rejecting them will have hinder your healing --- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this episode we are standing on Jeremiah 1:5 Trusting and believing that the most high Knows you and created you different on purpose.--- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this episode we are doing a look back review on the prior weeks. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this episode we are standing on 2Corinthians 5:17 we are new creatures Romans 4:20 we are not wavering concerning the promise of God--- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this Episode we are learning how to start identifying who we are. Going straight to the creator. This weeks AFFIRMATION comes from 2 Peter 1:3 God has given me everything I need to live a godly life, by His Power--- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this episode I speak about what is to be expected from this season --- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this episode I talk about what I learned about myself and what I will NOT take with me into 2024--- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
In this episode, we are talking about the benched process. When you are talking to someone and they are holding your time until they find someone better. We are not taking that into 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
Blessings and Light, I can 100% tell you that this episode changed in a flash. I think I got to a moment where I was just in obedience. I also wasn’t going to post it. I do know that there is someone needing to hear this and that is why I do this. I pray that you enjoy this episode and it blesses your next level.--- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
After taking a long hiatus, I have returned to my great love podcasting. I've been holding up my process, waiting for my computer to act right. (It didn’t) I decto go back to the basics and record through the app. No mic, no volume control, no intro outtro, just simplicity. Join me for this quick push through with a valuable lesson.--- Support this podcast: https://podcasters.spotify.com/pod/show/coachwilhelmina/support
Blessings and Light
In this episode of remembering me, I am breaking down my process to my big move. I talk about what Purpose, Liberty and Faith have to do with my relocation in this season.
Join in with me as I remember my life lessons and share how I worked through them. Every day is a restart. I’m happy to share mines with you! Thanks for joining in
Be A Blessing, Be A Light and enjoy your journey in praise!
Coach Wilhelmina
For your copy of Building A foundation of Faith bit.ly/Coachww
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coachwilhelmina/support
Happy Friday everyone,
In this episode, I'm sharing why I am purposely opening myself up to experience falling in love. In the season of "love hurts" and "we can't trust". I was assigned to love as if I have never been hurt. I've broken down my thoughts into 3 sections ( 3 is my number). We are talking about my journey toward experiencing falling in love with myself, my purpose, and my person.
Blessings and Light
Join in with me as I remember my life lessons and share how I worked through them. Every day is a restart. I’m happy to share mines with you! Thanks for joining in
Be A Blessing, Be A Light and enjoy your journey in praise!
Coach Wilhelmina
For your copy of Building A foundation of Faith bit.ly/Coachww
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coachwilhelmina/support
I share my emotions in this episode when I found out my 14-year-old daughter was pregnant. I'm taking off the mask and sharing my emotions and spiritual journey from the at-home pregnancy test to the delivery and beyond. I pray my experience blesses someone.
Blessings and Light
Join in with me as I remember my life lessons and share how I worked through them. Every day is a restart. I’m happy to share mines with you! Thanks for joining in
Be A Blessing, Be A Light and enjoy your journey in praise!
Coach Wilhelmina
For your copy of Building A foundation of Faith bit.ly/Coachww
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coachwilhelmina/support
Blessings and Light
Join in with me as I remember my life lessons and share how I worked through them. Every day is a restart. I’m happy to share mines with you! Thanks for joining in
Be A Blessing, Be A Light and enjoy your journey in praise!
Coach Wilhelmina
For your copy of Building A foundation of Faith bit.ly/Coachww
--- Support this podcast: https://anchor.fm/coachwilhelmina/support
In my experience in the world of dating, I have run into many characters the worse has been married. Has a single woman it is hard enough to get on these dating sites and break down what you are looking for. To know that who you are encountering just may happen to be someone else's man is a level of disrespect that we should not have to encounter.
In my Journey of falling in love, I'm becoming more aware of the people with ill intentions of greed and selfishness. This journey is becoming a fight to stay open to love but that's what makes it a journey. Thanks for joining me, as I put myself out there to be found by my husband.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coachwilhelmina/support
Thanks for taking the time out to listen. Welcome to Remembering me Starting Over Podcast, this is the surviving A Narcissist series. Exiting a 12 year marriage to a Narcissist was a process. I couldn’t just jump into the dating pool with mess all over me. I had to strip down to my whys? And then research my how's? That took healing and it’s not healthy to move on without healing.
In these episodes I will tell you about what I went through, but I will also share how I healed from it.
I hope you Join me in this series of release
Coach Wilhelmina
For your copy of Building A foundation of Faith bit.ly/Coachww
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
Thanks for taking the time out to listen. Welcome to Remembering me Starting Over Podcast, this is the surviving A Narcissist series. Exiting a 12 year marriage to a Narcissist was a process. I couldn’t just jump into the dating pool with mess all over me. I had to strip down to my whys? And then research my hows? That took healing and it’s not healthy to move on without healing. In these episodes I will tell you about what I went through, but I will also share how I healed from it. I hope you Join me in this series of release Coach Wilhelmina For your copy of Building A foundation of Faith bit.ly/Coachww
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
I kicking off the new season!!! IIn this episode I talk about what I’m looking for in a mate and what I’m not willing to compromise. I go over Dating after 40, Marriage and, What’s Different.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
Just popping in
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We talk about the 3 levels of worth Recognizing your worth. . When You Don’t See your worth. *When we live in our Worth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
This episode I am talking about why it’s important to be ready to admit when your wrong. I am also discussing what it does to your spirit
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Support this podcast: https://anchor.fm/coachwilhelmina/support
Just a quick encouragement about your purpose and your value
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We are talking about it being ok to let people leave from our lives. Some folks are seasonal; are change is natural; let’s be the best versions of ourselves
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
In this episode we discuss toxic reactions and how to correct toxic reactions. bit.ly/Coachww
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
Blessings and Light! In this episode I speak about how important it is to sit in that peaceful space. We hit on the topic of commanding your time, and demanding a moment, when life gets to be overwhelming. The power of our manifestation depends on us being able to grow and focus on where we are headed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
In this episode we are discussing getting back to the great things that made us an individual.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
todays topic is based on me returning to being a single parent again. Now that I am in the process of Divorce. When I was thinking about what I’m dealing with now compared to then I noticed a big difference.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
Today’s episode I am speaking on why we should pay attention to how we give out our energy and who we give our energy to. I also speak about taking some me time.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
We are discussing why it’s important to make decisions with out own needs and wants in mind, opposed to someone else’s needs, wants or opinion.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support
Blessings in light faith walkers! In this episode we learn about actress Rita Moreno and how she lived to regret being married for 46 years. Some of the topics that we talk about is suppressing your self, Feeling obligated, And wasting The time of others. Website wihelminalundypresents.letsfeast
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This episode is based on a tik tok from @sostylistic https://vm.tiktok.com/ZMe1jyErj/. I break down and validate my opinion sharing some of my truths.
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In this episode Coach Lundy speaks about how she came to wanting to end her 12 year marriage and the steps that were taken to begin her starting over process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachwilhelmina/support