BIG GIRLS DON'T CRY with Beth and Ros: Recent Episodes
Beth and Ros
BIG GIRLS DON'T CRY is a lighthearted, fun and honest podcast fronted by two girls navigating their 20's after losing a parent. Covering topics including grief, relationships, friendships, careers and everything related to growing up, every other episode is 'The TEA' where we discuss listeners' dilemmas relating to these topics.
Hosts: @elizabethgoodrick @rosan.naasilvestri @sheepdotcom @girlswhogrieve_
Hi guys,
Welcome back to another episode of THE TEA! This is the part of the podcast where we discuss and try to answer your dilemmas! Your topics today focus on ignoring grief by keeping super busy, feeling scared that life is going too quickly and you haven't achieved your goals yet, grief affecting your performance at work, feeling shy around the boyfriend's family and how to overcome feeling taken for granted.
Thank you to everyone who has submitted dilemmas, we adore trying to help. Keep sending them in to biggirlsdontcrypodast@outlook.com. Please note that we are not professionals though, so if you do feel like you need serious help we would advise seeking advice from your GP, counsellor or therapist.
Hope you enjoy the episode and Happy Easter! Much love!
Beth and Ros xx
Helllooo BGDC listeners💕💕 it’s another episode of your favourite podcast🤪 @biggirlsdontcrypodcast
We have a very interesting episode today, talking all about anniversaries and how we feel the days leading up to the anniversary and the day of, whether it’s our loved ones death date, birthday, or even celebratory periods of the year such as Christmas. These dates and periods of time are hard for us all who have lost a loved one, we hope you relate to the way we view these days and we hope to help anyone in whatever way. THANK YOU so much for listening to this episode and we hope you carry on listening to us💕
Follow us on Instagram @biggirlsdontcrypodcast for all the content🤪
Thanks for listening! Lots of love, Beth and Ros xxx
Hi darlings and welcome to another episode of THE TEA and one week closer to June 21st!!!
In this episode we will be discussing your dilemmas! We'll be debating whether you should end your situationship, how to handle being let down by an entire side of the family when somebody dies, how to re build your life when you've been set back due to a death, and what to do when your boyfriend lowers your self-esteem.
Thank you to everyone who has been sending in your dilemmas, we absolutely love discussing them and helping in any way that we can. Please continue to do so by emailing in at biggirlsdontcrypodcast@outlook.com or DM us at @biggirlsdontcrypodcast on Instram. Please note that we are not professional mental health counsellors or therapists so if you do need some real help then please consult a professional.
Enjoy the episode and have a fabulous week!
Lots of love, Beth and Ros
Morning everyone!!! We hope you're well!
Today we're celebrating holidays!!! We're still so excited about the recent news of lockdown being lifted later this Summer so we want to discuss all this vacays!!! We're talking about where we recommend, where we want to go and also open up about going away as a family for the first time once someone has died. Ros talks about how she can't imagine going away to Italy without her dad being there as it'll bring back too many emotions and Beth reveals all about her amazing adventure family holiday in Cape Town!
`We hope you enjoy this episode and as always stay safe!!
Lots and lots of love, Beth and Ros xx
Helllooo BGDC listeners💕💕 it’s another episode of your favourite podcast🤪 @biggirlsdontcrypodcast🤍🤍 its A TEA episode today soo boil the kettle, brew up and relax!! Thank you soo much for everyone who is sending in there dilemmas, we appreciate you soo much so thank you💕 Within this episode we talk about a boyfriend who slept with his cousin?? Wtf is going on?? We also talk about our thought on a boyfriend watching porn!!We hope we are helping everyone who is sending us a dilemma, just a reminder that we are not trained so don’t take our answers too seriously and if you need real help, please seek real professional guidance.
Follow us on Instagram @biggirlsdontcrypodcast for all the content🤪
Thanks for listening! Lots of love, Beth and Ros
Hey everyone!
In light of the recent exciting roadmap out of lockdown announcement we are reflecting on our time in lockdown this episode. We will be talking about how we have felt during the past year but also the positives to come out of it! We also touch on The Crown which Ros has become addicted to during lockdown lol!
We hope you enjoy the episode and are looking forward to the freedom to come! In the meantime though, stay safe and look after yourselves.
Don't forget to follow us at @biggirlsdontcrypodcast
Lots of love, your hosts, Beth and Ros xx
Helllooo familia, it’s another episode of your favourite podcast🤪 @biggirlsdontcrypodcast!!! Its A TEA episode today soo boil the kettle, brew up and relax!! Thank you soo much for everyone who is sending in there dilemmas, we appreciate you soo much so thank you💕 Within this episode we talk about ‘wanting a boyfriend in lockdown’ and recognising anxiety at a young age. We hope we are helping everyone who is sending us in a dilemma, just a reminder that we are not trained so don’t take our answers too seriously and if you need real help, please seek real professional guidance.
Follow us on Instagram @biggirlsdontcrypodcast for all the content🤪
Thanks for listening! Lots of love, Beth and Ros
Yay, it’s here again, another episode of your favourite podcast, big girls don’t cry💕 In today’s episode we talk about friendships as a whole, how friendships change over time, how friendships naturally end and grieving a friendship. Ros shares with us that she can be too harsh with friendships and Beth states why we shouldn’t have too many friends lol!
Follow us on Instagram @biggirlsdontcrypodcast for all the content🤪
Thanks for listening! Lots of love, Beth and Ros
Hey guys and welcome back to another episode of THE TEA!
This weeks dilemmas focus on dealing with abusive relationships, struggling to find motivation for online school, managing crippling anxiety over the thought of your loved ones catching COVID-19, and dealing with the heartbreak of liking someone and them not liking you back.
Thank you so much to everyone who has been submitting your dilemmas to us, we appreciate your support sooo much!
Please continue to send them to biggirlsdontcrypodcast@outlook.com and follow us on Instagram @biggirlsdontcrypodcast
Lots of love, Beth and Ros x
Hey guys!
So we're aware that our last few eps have been a bit heavy...so this episode is a little more lighthearted. We didn't really have a plan for this one so it was just more of a catch up and an opportunity to get to know each other a lil more. Beth shares how she's now a personal trainer and gives us tips on nutrition and fitness (just what we want to make us feel lazy lol!) Ros asks all the important questions like skincare routine and celeb crushes! Think 90's girl talk magazines but podcast version - oh the nostalgia!
Follow us on Instagram for all @biggirlsdontcrypodcast content!
Hope you enjoy the episode!
Lots of love, Beth and Ros x
Hi to our lovely listeners!!1
Welcome back to another ep of THE TEA!! This episode we will be covering YOUR dilemmas relating to overcoming social anxiety to make friends, dealing with unhelpful siblings that steal all your stuff, wondering why your bf won't post you on his Instagram, living in a toxic household after someone has died and feeling guilty about downloading Tinder.
Thank you to everyone who has contacted us with your dilemmas, we honestly want to help as much as we can. Do continue to send them in at biggirlsdontcrypodcast@outlook.com. Also, follow us on Instagram @biggirlsdontcrypodcast for all your meme content!! We love a meme, as you may know lol.
Have a great week everybody!
Lots of love - Beth and Ros x
@biggirlsdontcrypodcast
@rosan.naasilvestri
@elizabethgoodrick
Hi darlings!!
Today we are talking about 'the big C' aka Cancer. We don't know a single soul who hasn't been affected by cancer in one way or another, so we want to talk about some of the side effects that we don't often hear about! When our parents were diagnosed, we were so blissfully unaware of the traumatic rollercoaster that was about to happen during the course of their treatment.
We will go through the journey of how we initially found out diagnosis and our experiences with our parents' changing behaviours and physical appearances throughout the journey. Ros opens up about how medication made her dad verbally aggressive and Beth tells us how steroids made her mum act out of character at her school event and how the medication even convinced her mum that her husband was trying to kill her!
We hope this episode sheds some light on the sort of thing you may experience during dealing with cancer, because we had no idea or nobody to prepare us for this journey!
As always, all our love,
Beth and Ros x
Hello Welcome to today’s episode of THE TEA. We have a very special guest with us today, in fact Beth little sister in law Stella who is 11 and is a big fan of the show. She’s here to share her young mind with us and to help with your dilemmas.
I MEAN HAPPY BLOODY NEW YEAR, but not a happy start if your from the UK. We have gone into a full Lockdown again😩😩 BUT fingers crossed it’s our last. We talk today about a number of different topics including friendship, grief and going on a lockdown FaceTime date😍 As always enjoy our episode and please know that we are no doctors or experts and if you are seriously struggling to go seek proper medical advice.
P.s. let us know any of your uni experiences or dilemmas because we would love to hear and discuss.. email us @ biggirlsdontcrypodcast@outlook.com or slide into our ‘dm’s’ on Instagram @biggirlsdontcrypodcast
Lots of extra love your hosts, Beth and Ros xx
Hello, hello, hello 👀
We hope you have had an absolute drunken Christmas this year filled with laughter and utter love because what a shite year this has been people.. but we look further than that! It’s bloody New Year’s Eve tomorrow, and yes, we CANNOT meet our friends and have a night to remember in a club BUT we can do that with our families in our own homes. We hope 2021 is a year of success and memories. In this episode we talk all about UNIVERSITY, from how to apply to moving into halls and meeting your flat mates. Ros has finished university now so she has all the wisdom and Beth has still got her last year to do😬... we hope you enjoy this episode today and here’s to the NEW FUCKING YEAR!!! 🎉🎉
P.s. let us know any of your uni experiences or dilemmas because we would love to hear and discuss.. email us @ biggirlsdontcrypodcast@outlook.com or slide into our ‘dm’s’ on Instagram @biggirlsdontcrypodcast
Lots of extra love your hosts, Beth and Ros xx
Hi everyone,
Welcome to a new episode of THE TEA! Today we will be answering your situations including how to remain productive when you're having a 'grief-y' day including prioritising your mental health, how to push past the fear of what other people might think when starting something big and putting yourself out there online, when the right time might be to watch your loved one's home videos, and understanding why you might still be feeling jealousy in adulthood.
We also want to wish all our listeners a MERRY CHRISTMAS!!! Just making it through this year is a massive achievement in itself, so congratulations!!
Big love to everyone!!
Your hosts, Beth and Ros x
Welcome, welcome, welcome!!
This episode highlights how hard it is when your loved one's name slowly starts being left out of conversations....you know that feeling right?? We talk about how the first Christmas compares to the second and third Christmas and how their place is suddenly forgotten about and how this makes us feel. We also will be sharing our personal experiences with 'signs', and how they can make us feel closer to our loved one. Whether you believe in this or not, we find it super interesting and comforting!
Tell us about your own experiences with any of the topics mentioned on today's podcast as we would absolutely love to hear from you at biggirlsdontcrypodcast@outlook.com or @biggirlsdontcrypodcast on Instagram.
Lots and lots of love, your hosts, Beth and Ros x
Welcome back to THE TEA! Thank you to everyone that has sent in your dilemmas, we really appreciate it. As always, contact us at biggirlsdontcrypodcast@outlook.com and we will share our advice.
Today's TEA episode focuses on dealing with jealous friends, rude housemates, liking the same boy as your best friend and also when your parent has moved on after losing their spouse. If these are all topics that you're dealing with right now then look no further!
We hope you enjoy this episode. Lots of love, your hosts, Beth and Ros x
Hi loves!!
Exciting news! Beth has a job update for us! This episode is focusing all around finances (yawn!). but, we wanted to bring to light the importance of being open about money, particularly when a loved one is about to die. Additionally, we will be focusing on handling finances in your 20s, how losing a parent can trigger financial anxiety, information about finances when a loved one dies and how your circumstances can change.
We really enjoyed recording this episode despite the topic being a little over our heads lol! But, we do hope you love listening to it.
Lots of love, your hosts, Beth and Ros x
Yay! THE TEA is here! Thank you so much to all our friends who have been sending in relatable and funny dilemmas! We LOVE hearing your problems, In todays episode we discuss feeling guilt after a loved one has passed away, a question we have been asked by a few different people. We believe it's an important topic to be open about and we want to showcase how normal it is for young people to be experiencing these situations and dilemmas as a result. If you have any dilemmas that you want us to discuss please email us at biggirlsdontcrypodcast@outlook.com. Everything will be anonymous and you can talk about anything from grief to toxic friend vibes.
Disclaimer: We're not therapists or counsellors so if you feel like you need to seek professional help please do so. We are just here to make you feel slightly less alone and offer our opinion.
Thanks for listening! Lots of love, Beth and Ros
In today’s episode we delve into the topic of mental health. We discuss how we have both suffered and are still dealing with our personal struggles of anxiety and depression. This is a real raw and honest episode. We hope that if you are dealing with any of these two forms of mental illness that you find similarities. Brace yourself for a real emotional episode lol. As always, follow us on Instagram @biggirlsdontcrypodcast.
Enjoy the episode<3
Lots of love, your hosts, Beth and Ros x
Welcome back to THE TEA! We have some very special guests on today's episode: Eve and Amy!! The girls will be helping us discuss and hopefully shed some light onto your dilemmas. Today's topics surround grief in many different forms; not only losing a family members to cancer but also losing friendships that once were, and feeling like you're losing a sibling as they go through changes. We really enjoyed recording this episode before lockdown 2.0 was announced, so we hope you enjoy listening to it! Please continue to send in your dilemmas to biggirlsdontcrypodcast@outlook.com or follow and contact us on Instagram @biggirlsdontcrypodcast.
Thank you to Eve and Amy for joining us, let's do this again sometime!
All our love, Beth and Ros x
Hi loves!
In today's episode we are discussing insecurities. We all suffer from own insecurities from time to time and Beth opens up about her biggest one...her boobs. Yes that's right, Beth got a boob job yay! Ros also opens up about her struggle with stress-induced acne after losing her dad and also dealing with bullying at school over her eye condition. This episode highlights how your insecurities can stay with you as we discuss how they have affected us into adulthood. What are your insecurities? Follow our Instagram and reply to our question sticker on our story! @biggirlsdontcrypodcast.
Hope you enjoy the episode!
Lots of love, your hosts, Beth and Ros x
Yay! Episode two of Big Girls Don't Cry With Beth and Ros: THE TEA is here! Thank you so much to all our friends who have been sending in relatable and funny dilemmas! You definitely LOVE hearing your problems, especially relating to grief. We believe it's an important topic to be open about and we want to showcase how normal it is for young people to be experiencing these situations and dilemmas as a result. If you have any dilemmas that you want us to discuss please email us at biggirlsdontcrypodcast@outlook.com. Everything will be anonymous and you can talk about anything from grief to toxic friend vibes.
Disclaimer: We're not therapists or counsellors so if you feel like you need to seek professional help please do so. We are just here to make you feel slightly less alone and offer our opinion.
Thanks for listening! Lots of love, Beth and Ros
Hey guys!
In this episode we continue to introduce ourselves by opening up about life up north, our separate political views and current work struggles. Who do you agree with? Get in contact and let us know or head to our Instagram stories and reply to our question stickers.
Thank you to everyone who has supported and submitted some dilemmas, see you next week for the next TEA episode!
Much love,
Beth and Ros
Welcome to the first episode of THE TEA with BIG GIRLS DONT CRY with Beth and Ros..We are very excited to start off this part of our podcast because it allows you to get involved. THE TEA is all about you and your dilemmas. You can email us @ biggirlsdontcrypodcast@outlook.com where you can tell us any of your problems in complete confidentiality from grief worries to toxic friend vibes. We want this to be a fun and honest space where we openly discuss what we would do. We just want to make it clear though, that we are not doctors or therapists therefore if your problems are seriously affecting you, go seek proper medical help.
Thanks for listening. Love Beth and Ros.
Hi everyone, welcome to our pilot episode, where we will be introducing BIG GIRLS DON'T CRY with Beth and Ros. This episode will welcome you into our podcast, where we will be introducing the topics we will be discussing in the future of BIG GIRLS DON'T CRY. Keep an eye out for our episodes every Wednesday at 7AM.
Follow us on
@biggirlsdontcrypodcast
@elizabethgoodrick @rosan.naasilveseri
@girlswhogrieve_