The Foundation of YOU: Recent Episodes
Jenny Ottaway
Over the course of our lifetime, we put up a lot of personal 'walls' to defend and protect ourselves from getting hurt. We hit that invisible ceiling and we stop ourselves from dreaming and desiring more.
On the Foundation of YOU podcast, we look at ways to tear down the walls that no longer serve us and open our minds to new ways of thinking, being and doing. We are open to possibilities and shifts in the quantum field that make what we thought impossible, possible. Let's have conversations that light us up! Our Heart. Soul. Desires.
Jenny is a Mindset and Manifestation Coach and ThetaHealing® Practitioner. Jenny has studied the power of the mind in empowering our lives for over 25 years, studying the greatest thought leaders of our time: Tony Robbins, Dean Graziosi, Dr. Joe Dispenza, Deepak Chopra, Mel Robbins, Gabby Bernstein, Dr. Bruce Lipton and many more.
Don't forget to subscribe, rate and review to support this podcast! You can follow Jenny on Instagram @JennyOttaway https://www.instagram.com/jennyottaway/
What do humans crave more than anything? Meaningful connections. In all ways. Coming together and sharing ideas and perspectives, sharing life experiences, sharing love for one another. But in today's digital world, people are lonelier than ever. Why is that?
Have we lost the art of communication? Have things like dating apps and relying on our phones for all our needs, stilted our ability to have meaningful connections 'in real life'?
In this episode, I explore what it means to be single and searching for someone to share a connection with. But where it's expected that a dating app or apps will be the solution to our desire to partner up. And when it isn't, what else is there? Come join me as I talk about some seemingly novel ways that I found that actually suited me better - good old fashioned speed dating and singles parties!
Can one find a connection this way? Have a listen and find out!
In this episode:
- Is it too much to have standards in the dating world? I talk about not settling for who you truly desire.
- My hobby of upcycling furniture.
- It doesn't have to be perfect, just do the thing.
- The Universe LOVES messy action.
- Know what you like and what you don't like. Have an opinion and use your voice for your greater good.
- Bring your unique style and unique self to the world
- Ultimately it all falls to you to make sure you live your life in alignment
- Growth lies in putting your desires and dreams into action. Don't be afraid to try!
In This Episode I Talk About:
- How the trauma of a previous relationship prevented me from looking for a committed relationship, til now.
- What my ideal way of meeting someone is. Is it through an app? A bar? No, it's much more kismet than that.
- What to look for in a partner? My list is long. I don't want either of us to 'settle'.
- If you look at the world a certain way, with gratitude and wonder then I share that view.
- What does Libra energy look like? You might think star signs are a bunch of hooey. If that's you then it's safe to say we are not a match.
- Asking the deep questions: What's important in life? What's your purpose or the thing that lights you up?
- When knowing what you want and knowing that you can have that because that is how the Law of Attraction works.
- The helicopter hands story.
- And so much more!
In This Episode We Discuss:
- One of the biggest disservices is to think that self-love is selfish. You have to be selfish to be selfless. Prioritise your own well being first so you can serve others
- Suki is a soul, here to play; we're all in our own playgrounds
- Suki like following her heart because it feels good! Following your heart is really the only way.
- Life is meant to feel good. You’re meant to be happy. Of course there’s sadness in between, that’s how we grow. Tap into the knowing that life is actually meant to feel good.
- So often we feel that the foundation of ourselves are conditional, good job, relationships; but Suki believes as a species we can survive no matter what happens, the foundation is within and unconditional.
- You always know when something isn’t right for you. Just know that the desire to do something else will never leave, it will only grow and grow; at what point do you choose the unknown that holds a lot more possibilities and magic. And follow your own heart, you’ll instantly know when it’s not right and you pivot.
- All roads lead to home. We are exactly where we are meant to be. We can never get it wrong so what stops us?
- At which point of your life are you going to choose your happiness? And that, is the nugget.
- And how her emotions are her superpower. I know what feels good to me. Everything I need I already have. Everything I want is already coming. Most importantly is my guidance system, my emotions.
- That resonance you have when you look within, tap into your knowings, your truth, what’s true to you. Nothing can take you down, You don’t get me, I get me.
- And so much more!
LINKS
Instagram: https://www.instagram.com/sukiykc/
Website: https://msha.ke/sukichan/
FIND JENNY OTTAWAY
Book a Discovery Call with Jenny Ottaway HERE
Book a ThetaHealing Session with Jenny HERE
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- How Marne's always been an entrepreneur; she had a spiritual awakening where suffering was her spiritual teacher and through that suffering she had a spiritual awakening.
- Who she helps through the platform of digital media marketing - healers, coaches, mentors and guides, teaching them how to reach more people through the platform that they already have .
- It all has happened exactly and perfectly right. Everything I’ve been through was just a training ground for where she is and how she’s helping people, it just makes perfect sense.
- We’re all rising in consciousness and people are stuck in the suffering part of the ascension, healers and coaches are coming in and reaching down and help them to ascend.
- “It’s the freedom fighters, the people that want to have a positive message, want to have a positive impact on humanity, we need to step in right now because there’s a lot of insanity…and negativity that’s getting pushed, and we need to balance that out.”
- How many people fear retaliation if they fully express themselves and that is the thing that she no longer experiences or fear in general.
- Believe. Take action. Observe. Pivot. That’s a successful entrepreneur right there. You keep doing those things over and over and over, you WILL find success. You gotta do all 4 of them!”
- A good coach will hand you a map and say go do this.
- How her Yoga and Meditation practice have helped immensely
- "What I love about life is that we do not know what’s going to happen next. We have no idea and it makes it so exciting. But if you slow it down to the present moment and live in the present moment, releasing that ‘I know what’s going to happen’ because we don’t know what’s going to happen. It’s all mystical and magical, the present moment is such a mystical place to be, it needs to be honoured."
- And so much more!
LINKS
Website: https://www.marnesemick.com/
Instagram: https://www.instagram.com/marnesemick/
Book a Discovery Call with Jenny Ottaway HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- What Human Design is and where you can get a free chart done for yourself
- How Human Design helps you to learn your authority and your power; looking inwards rather than outward for advice
- Human Design authority helps you in understanding how to bypass your mind and lean into your body to make that decision
- You can use HD to help you understand your children and family and where they are in their authority level, tapping into their strengths
- How to avoid burnout by knowing your energy type
- How Nicole incorporates Human Design in her coaching business with running your business and how you respond to things around you
- and so much more!
LINKS
Website: https://msha.ke/nicoletowers/#links
Instagram: https://www.instagram.com/nicoletowers_/
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode I Discuss:
- I share how singing, music and the written word inspires me and songs inspire me in my life and how the recent discovery of Frozen and Frozen 2 has taken me to a whole new inspiration level.
- Which 3 songs really spoke to me?
- These songs have a lot to do with Mindset and how you present yourself in the world.
- What happens if you allow people to see who you really are? Who are you waiting for someone to tell you how to be?
- And the clanger: you’re the one you’ve been waiting for all of your life. So go out and show yourself. Hear how these 3 songs can impact you in ways you’ve never imagined.
The songs:
“Let It Go”
“Show Yourself”
“Into the Unknown”
Where are you holding yourself back because of your past? The growth happens in the experiencing the uncomfortable newness of change and stretching yourself beyond the known.
LINKS
Website: https://www.jennyottaway.com
Instagram: @jennyottaway
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode I discuss:
- Why do we need internal strength?
- How strength allows you to hold the vision for yourself that you want to achieve in your life or business when things get challenging
- I don’t always have the answers as to how I’m going to get there but I know that it’s happening for me
- In the old days, what strength looked like, ie:
- Stoicism
- Stiff upper lip
- Just getting on with it
- Strength comes when we share our authenticity, who we really are
- How moving from one place in Florida to another depended on deriving strength from inside myself
- When putting up walls in the name of strength means you eat alone in the school cafeteria for 2 weeks
- Creating a new definition of strength
- Being kind to others and kind to ourselves, there’s a lot of strength behind that, empathy and compassion are true characters of somebody who is strong
- Staying calm in a situation is strength
- And so much more!
Website: https://www.jennyottaway.com
Instagram: @jennyottaway
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- How an Excel spreadsheet helped to decide which country she and her husband would move to
- Being raised in a spiritual family allowed her to listen to that little voice, the nudge, the push forward that we all have
- How she manifested their perfect house in a new suburb by trusting the process
- The rituals Laeititia does; and her absolute favourite: meditation
- How mediation helps her ADHD, having meditated from the age of 5
- Using her clairaudience to connect with her Higher Self
- Focusing deeply in the present state you get the nudge, the downloads, the Divine Feminine. You pause and then follow through with the divine masculine
- How travelling to Brazil led Laetitia to partake in the sacred ceremonial cacao experience and what she learned
- And so much more!
LINKS
Instagram: @essential.shift
Ayurveda in Biz : https://sales.essentialshift.co/Ayurveda
Essential Alchemy Membership (for New Moon Circle, Meditation, Masterclass & Guest Speakers): https://sales.essentialshift.co/alchemy-membership
Website to access Free Rituals Guide : www.essentialshift.co
Website: https://www.jennyottaway.com
Instagram: @jennyottaway
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode I Talk About:
- What do you do when you self-sabotage?
- What are the key reasons for sabotage?
- What you can do to break the cycle?
- How to allow yourself to not be attached to the outcome
- Forgiving myself for not taking action
- The 4 things you can do to break the cycle of self-sabotage.
- What if it does work out? That’s how we reframe our thinking towards success rather than thinking about what if it fails
- Growth happens in the uncomfortable
- And so much more!
LINKS
Website: https://www.jennyottaway.com
Instagram: @jennyottaway
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- When it comes to financial confidence, how important it is to help shift women’s mindsets, knowing that we can support each other
- The words Jocelyn’s maternal grandmother said to her that would shape her future and how having strong female role models growing up impacted the way she thinks today.
- The steps to take to create awareness to understand who you are and what’s your money story
- The energetics of Money
- Clearing the mind dramas at every level, because a new devil appears at each level so and how to deal with it
- You are fully full of potential live your fullest potential and don’t let anyone hold you back
- Money habits come with daily practice
- Journaling and so much more!
LINKS
FIND JOCELYN CHONG
Website: https://www.jocelynchong.com.au/
Instagram: https://www.instagram.com/_jocelynchong_/
Podcast: Cashflow Is Confidence https://www.jocelynchong.com.au/podcast
FIND JENNY OTTAWAY
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode I Discuss:
- The person I was versus the person I know I am now
- How alcohol amplified my worrying and anxiety, particularly the next morning in the form of 'hangxiety'.
- Time got away from me, especially if I needed to sleep in after a late night.
- And so, after one particularly 'festive' Christmas party last year, I decided enough was enough. It was time to live in a healthier way.
- How I started saying no to the champagne bubbles and saying yes to the sparkling water bubbles.
- The benefits showed almost immediately! I noticed in my body I had more energy and in my mind I felt happier, more positive, more focused.
- I trusted my intuition more. Having a clear, lucid mind made tapping into my intuition easier.
- I got up earlier to make the most of the day. I went to bed earlier too and started treating my body to a good night's sleep. I fell asleep effortlessly thanks to being physically tired.
- I decided that the most important gift I could give myself and to my kids is to be someone who is healthy and dependable. If they need me, even if it's late at night and they are out somewhere, I'm there.
- I share the 3 things you can do to start your own sobriety journey today.
- And so much more!
LINKS
Website: https://www.jennyottaway.com
Instagram: @jennyottaway
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- Becoming whole, all versions of yourself: your past, your present your future, bringing yourself home.
- The only limits we create for ourselves are the ones we create in our minds and those outside of ourselves that we listen to
- Learn to make decisions from your soul. From your heart. Those will lead you to your highest good.
- As a Bob Proctor Consultant, Lily shares the biggest secret to the Law of Attraction
- How getting laid off unexpectedly from her corporate job during the pandemic led to a greater and better doors for her
- Lily talks about her favourite Universal Law and the meaning behind changing her name to Lily
- How can we manipulate our energies to be where and who we want?
- And so much more!
LINKS
Website: https://www.thismustbeit.ca
Instagram: https://www.instagram.com/thismustbelily/
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- Money gets to be part of your purpose and mission yet the paradox is you have to feel rich first in order to become rich financially
- In quantum, everything is already done and already there. Go beyond what you think and let the unimaginable become imaginable, everything is realistic
- It is our natural instinct to fit in with everyone else, but noticing that that it is safe to break away and go down this path is where your truth is
- How Katie went into her business as if her success was already inevitable
- How to really get a sense of what quantum is, fully understand and integrate it
- It’s not about controlling your reality, it’s about accepting it, you can accept something but still change that
- The 3 states of present awareness and consciousness
- The ego versus the concept of stating "I am"
- How detaching from external things allows such freedom; who were you before you came into this physical bodies and who will you be when you exit this lifetime?
- Your soul and your consciousness is the only thing that is ever consistent. Nothing else is ever permanent
- and sooo much more!
LINKS
Website: https://www.katiewilkinson.com.au
Instagram: https://www.instagram.com/katie.wilkinsonn
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- The importance of healing yourself first and get yourself in a good place first before you can help others
- The power of the subconscious mind
- The similarities of Hypnotherapy and ThetaHealing and the methods of replacing the patterns of the subconscious mind
- Some common themes that people visualise and can also feel in a session
- Will you cluck like a chicken whilst under hypnosis? Tricia debunks that and other myths about hypnosis.
- What happens when you shift into the parasympathetic nervous system
- Through the work that we do we can go back to shadow work or certain events and actually reframe, rewire that event so that it’s a more empowering event
- And so much more!
LINKS
Website: https://www.https://www.stayfreshmindset.com
Instagram: https://www.instagram.com/triciafishbune
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- how Brittany built a FB group Women Igniting Women’s Worth to help peel back the constricts that are keeping us boxed in
- how Brittany helps to awaken women’s worth to the truth of who they are so they can start lighting up the world the way they are designed to be
- the magic of journaling to provide clarity, frequency and vibration higher
- the truth around if it's meant for you then it will come for you
- how she is helping her body heal to no longer require wearing glasses!
- what Ho’oponopono means and how it resonates with her
- Brittany's book: "Tap In Not Out", the Tap In method and the connection of mind, body, spirit
- how to love on yourself so you see yourself differently and hold yourself differently
- and so much more!
LINKS
Website: https://www.thebrittanychurchill.com/
Instagram: https://www.instagram.com/thebrittanychurchill/
Join Brittany's Facebook Group Women Igniting Women's Worth HERE
Book a Discovery Call with Jenny Ottaway HERE
Join Jenny's Facebook Group The Foundation of YOU HERE
Book a ThetaHealing Session with Jenny HERE
FIND JENNY OTTAWAY
Send me a DM on INSTAGRAM here
Find out more about COACHING WITH ME here
In This Episode We Discuss:
- The knowledge that we are the only ones that can create what’s going on around us.
- Awareness is our best friend
- Transformation comes from doing the belief work and the work of the self-conscious
- What are our "truth bumps" really telling us?
- How to strike a balance between physical, mental, emotional, spiritual bodies.
- Love the mind and mind the heart, the practice of becoming the observer in our life.
- The benefits of breathwork and other grounding techniques
- The art of listening and holding space for someone else to speak their experience
- The power of words
- What does WAIT mean?
- Who we are at our core
- And so much more!
In This Episode We Discuss:
- How Podcasting lowers the barrier of entry and the amount of friction that it takes to connect with people.
- Thankfully, you don’t have to ask for permission any longer to connect with people you just send a message and if it works out, great. A podcast is our modern day radio show.
- Podcasts are so personal, you’re in the drivers seat and in control of what you listen to.
- How long should a podcast episode be?
- How going from thinking to he had it all figured out and then life showed up and he was forced to start all over again. “The work” that you do on yourself, he had to rebuild his life and what he went through to do that.
- How he avoided having to do the dishes at a fancy restaurant
- How to get out of your own way and not just to consume the but to integrate the personal development courses he took
- What happened at the Gratitude course
- How to become the best version of himself whilst still allowing his faith to play out in his life
- How life is a chess game of small steps to "King me"
- And so much more!
In This Episode We Talk About:
- How our stories are similar in that prior to becoming entrepreneurs, we both worked in Tech and start-up land and then decided we weren’t going to let others decide our futures for us. When being overlooked for a promotion had Ruby feeling “not enough” she decided she would never allow someone to make her feel that way again. Although as Ruby says, “You realise it’s never about someone else making you feel worthy, it’s always about you, it’s just a mirror, a reflection.” That’s what propelled her into this work.
- The darkest most shadowy times, propel you into a place of personal power.
- How clearing the space from the past, is a release and starting afresh and being okay with that. In any walk of life, walking away from, a job, relationship or business, it’s okay to start from zero again because it’s a new beginning.
- How we knew that we were meant for more, it’s not about being selfish, being available for more, it’s about being self-LESS, when you open the portal for more, you’re also surrendering to whatever it is that you’re being guided to do. Ruby shares, “I’m here to be a channel, a person that does this work in the world and as a result I know that I am worthy of receiving even more.”
- The importance of mentors and surrounding yourself with people who reflect back your desires. Begin the mission!
- How being authentic, vulnerable and transparent gives permission for others to be that way.
- When you write down all the things that have made you uniquely you, is actually here to help you feel more worthy and those around you more worthy. Ruby's 'The 5 Things that have defined who I am today' is a great exercise.
- Ruby says, "If I can do this, you can do this." Worthiness comes from being more than okay with the things that have shaped you, celebrate you!
- It starts with these small little changes and decisions that we make in our life, I’m worthy of having everything I want. This is what sets off the quantum leap energy.
- And so much more!
Such a great, inspiring, uplifting conversation with one of my favourite people. You won’t want to miss this one!
In This Episode We Talk About:
- The work that she does and how she supports clients stepping out of the “spiritual closet”
- Finding aligned love with her new partner Bliss; the power of manifestation and asking for exactly whom you’re looking for; the tattoo that she had which was done years ago which has special significance!
- How you get to have it all, how it’s all a perspective shift. Catching herself and shifting into I’m “growing through this rather than going through this.”
- How plant medicines are a massive part of each of her ascension parts, she's cracked out of this shell to butterfly so plant medicine, cacao, Psilocybin, Ayahuasca-- we all truly are vibration. Everything is transformed by her work with plant medicines.
- How Lindsay obsesses over her bath that's been featured in magazines, becoming a better channel with baths; a bath brings her right back to her divine feminine. Baths are her protection charm.
- Water is programmable, water amplifies and also offers us silence, muffles and mutes the outer noise to tap into the inner noise. To release cortisol and all the vibrations that we pick up on during the day.
- How water helps her intuition, when we’re talking anything that moving energy through it, the more hydrated you are, the more movement and space to channel. She’s even named her group membership “Waters”.
- How being intentional about what you’re wishing for because as soon as you match that vibration, you’re letting it in.
- There was so much more amazing goodness discussed, it’s definitely an episode you won’t want to miss!
Lindsay can be found at www.ourandare.com, Instagram: @ourandare
In This Episode We Talk About:
- The tipping point that led to Erin realising that this life of corporate even with its perks still wasn’t fulfilling. March 2018 was the beginning of Erin’s transformation listening to that voice inside that said “it's not this”.
- How a 2 month solo trip around the world helped Erin to know what she really wanted in “designing a life around freedom, flexibility, and family”
- How the word ‘should’ is an opportunity to pause and reflect on what that means for us-- doing something because we feel obligated to do it, because we’ve always done it or because it's an opportunity that we’re missing to turn something into action.
- The power of our mind and the thoughts we have and how that integrates into our reality; more of us are realising…what we have in our mind, what we think and believe is what we manifest in our lives.
- Erin’s 3 Manifestation Tips
- Vision boards are grounded in science - if you visualise what you want and have it in front of you consistently you are more likely to take action towards those goals because they are front and centre.
- How we feel supported, advocacy for that, how you continue to feel supported, who you choose to surround yourself with is important, including the grieving process and leaving behind that person you thought you were; there’s also relief to bring new people into your life and letting go of others. Honouring that.
- How the need to adapt a physical co-working space and hosting in person events in lockdown times; constantly evolving.
- Knowing our purpose and having the anchor to keep linking back to that, how to generate and create the life you want.
- and so much more!
How to get in touch with Erin:
https://www.hivecollective.com.au
Instagram: https://www.instagram.com/thisishivecollective/
Co-working space: https://thespacecommunity.com/
In This Episode We Talk About:
- Following your heart! The incredible life-changing impact of flying to New Delhi, India to speak on the world stage at the Women Economic Forum. The common experiences women share no matter where we come from in our cultures; the need to be vulnerable and yet becoming empowered by taking care of self and prioritizing self is so important.
- How when we experience spiritual growth that it's important for us to love ourselves, and to teach those around us how to understand and accept our growth as being beneficial for us. Spirituality supports us in that to allows us to forgive ourselves and to stop comparing ourselves to each other. It's been instrumental tool for Tammie’s growth; using intuition in her business and life has led to some crazy (wonderful) experiences. Don't ignore the full body 'yes'!
- Boundaries and self-respect are key pillars for high energy maintenance. Who we allow in to our Circle of Influence, it’s up to us to protect ourselves so that you don’t let that affect you. What it was like interviewing Turia Pitt and the protective barrier you need to put up when you approach social media use. Particularly for the empaths it’s important to unplug from the mainstream media if it’s affecting you negatively or making you feel fearful.
- Tammie shared how she facilitated and spoke at a retreat on Plantation Island in Fiji with Elizabeth Gilbert as a keynote speaker; Tammie noted that “when women come together, magic happens”. “Once you speak it, you release it”. The power of the women collective and the Ultimate Girls Weekend Away in November 2021 with Gabby Bernstein, Lisa Messenger organised and created by Liesel Albrecht, helping women to be more empowered and inclusive.
- The fun of running together as a family and reading fiction, having a bath with crystals and magnesium taking time out to breathe. Homeschooling the kids and purchasing another business; to listen to ground is beneficial to you.
- Tammie shares about her horse, a lesson to step into her power and trust herself, her intuition. First was her daughter Brookie when she turned to holistic medicine and then with her horse RM who had septic arthritis, both whom Tammie cured holistically. The lesson was a spiritual marathon, am I doing everything okay? Gut was telling her she was doing the right thing. Brookie is now thriving. With her horse, against all advice to put her horse down, Tammie nursed him back to amazing condition.
- Being different and unique wasn’t always a good thing. But ignorance isn’t necessarily bliss but when you go on your own journey and your own knowledge, so much magic happens. Once we get through it all, stepping into our truth and following our own navigation system and letting joy be our North.
- Following the magic in our lives and creating a positive ripple in the world and it’s never too late to start! Balancing the linear masculine energy with the ebbs and flows of feminine energy. Come back into the now, enjoying the journey as we go and stop focusing on the end goal.
Perspective is EVERYTHING, let’s see from as many perspectives as we can and watch life change dramatically. If you think you know it all, you’re dead.
About Tammie:
CEO & Creator of Empowered Publishing, Mumpreneur Movement & Loved by Gaia, Tammie has collaborated and facilitated alongside Elizabeth Gilbert, Lisa Messenger and Denise Duffield-Thomas. She will be co-facilitating with Gabrielle Bernstein and Lisa Messenger at the upcoming Ultimate Girls Week Away this November 2021 in Lorne, Victoria.
Since 2015, Tammie has been inspiring the lives of hundreds of thousands of others from around the world on & offline through her services, digital magazine, books, platforms, mentoring, courses, retreats & events.
Tammie believes that being empowered in life and biz enables you to climb unimaginable heights whilst remaining grounded and positively influencing those around you.
Tammie’s gift is to ignite your purpose, awaken your self-belief and innate potential. Supporting you to share your story and lived experiences from your past and empowering you for your future. By sharing your story, and business with the world you will naturally empower others too! And so, on and on the flame keeps burning.
We all have a story to share and the ability to share it. We only have to awaken our inner storyteller and our belief in ourselves. Imagine if your story helped just one other person get through whatever they are experiencing. Wouldn’t it be worth it?
Tammie can be reached at https://www.facebook.com/tammie.pike or email: empoweredpublishingofficial@gmail.com
In This Episode We Talk About:
- How to showcase people in their best light when photographing them and what Nina does to make her subjects feel at ease
- Going walkabout in the bush to discover wildlife and the healing properties of bushwalking and photography
- Sharing thoughts on her New Zealand trip and what's planned so that more people can view Nina's projects online
- Being happy out in nature with what the Universe gives you at the time; not forcing a photo but waiting for it to happen as it's meant to happen
- Letting go and letting things flow
- Should we use a filter or be natural?
- Sunrise photography and finding a tribe of like-minded souls
- Attracting soul-mate clients and interest through social media
- and so much more!
Where to find Nina!
https://www.ninabeilby.com/
Instagram: @nina_beilby_photography
Instagram: @my_curious_camera
Hello beautiful souls and welcome to the Foundation of YOU podcast! In this Introduction, I begin with some background about me and why I started this podcast, and I discuss why it's important to follow your own path and speak your truth so that your tribe--the people that resonate with you--can find you. And finally, what it takes to find fulfillment. I'm so excited to share this platform with you. Thank you for joining me!
In my past, I’ve experienced devastating breakups, debilitating breakdowns, but incredible breakthroughs. Newsflash! We are all imperfect humans. There are always consequences to our actions, but when we learn from those experiences and would choose differently if presented with the same situation today, that’s when we know a leopard CAN change its spots.
Together, we’ll knock down the walls that no longer serve us. We’ll rebuild from the inside out, a new Foundation of YOU. Heart. Soul. Desire.
For more information or to get in touch with me visit jennyottaway.com