The Principles of Performance
Eric Dagati
Drawing on over 20 years of experience of working as a coach, consultant and trainer to top performers, athletes and teams from professional sports to top universities to the US military, Eric Dagati discusses topics and strategies to improve your health, fitness and performance. Join Eric and his friends and colleagues who are leaders in the fitness and performance industry as they investigate and challenge the most popular training, nutrition, lifestyle and recovery protocols.
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