Phenomenally Divine Podcast: Recent Episodes
Jasmine S.
Phenomenally Divine Podcast is devoted to giving quality laughs, advice, and awareness to mental health. This podcast is based on bettering the overall quality of everyday life for us all. We all need an outlet to release and be comfortable in the skin we’re in. This is it!
So many of us go through so much trauma and don't have the resources to get the help that we need. Instead we carry our every day struggles, bottling them up until they spew out causing a catastrophic outburst. We're in this together and I'll continue to show you how I handle mines day by day.
After conducting a small poll-like study on twitter the results proved that many adults in fact do not know they have some form of compulsive behaviors until mentioned. A lot of compulsive behaviors stem from childhood and carry into our adult lives. We use this compulsive behaviors to cope with past trauma experiences. Follow along as I speak on my own compulsive behaviors and how I manage them.
As someone that deals with "Non-Psychotic" disorder, depression is definitely a huge part of me, Though it does not define who I am and can be. I want to express the things that I go through daily, in hopes of giving reassurance that depression will not win! It may be hard but maybe a couple of tools and ideas can assist with easing up the burden. Stick around to find out if my methods can help you.