The Liturgists Meditations: Recent Episodes
The Liturgists
Thoughtful meditations to help you focus your mind, settle your heart, and get in touch with your body. We release new meditations each week hosted by Dr. Hillary McBride, Michael Gungor, Lisa Gungor, Science Mike, and others.
A therapeutic intervention meditation led by Dr. Hillary McBride. This is used to help people who feel they have "stuff" come up that they can not put away. In therapy circles, this is called "making a container."