Black Dog Institute Podcasts for Health Professionals: Recent Episodes
Black Dog Institute
Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
Climate change is a major global existential challenge which provokes intense feeling in many people. In most cases, concerns about climate change are a rational response to the problem and may lead to positive adaptation, but some people experience significant mental distress. This webinar explores the range of emotional responses to awareness of climate change and how they may impact mental health. Key aspects of assessment and response to climate distress are discussed, with reference to emerging evidence and existing psychotherapeutic models.
Panel:
Dr Anna Seth, GP, Co-chair of Doctors for the Environment Australia Mental Health Specific Interest Group, Climate Aware Practitioner, and facilitator with Psychology for a Safe Climate
Brenda Dobia, Psychologist, Adjunct Fellow in the School of Education at Western Sydney University, a clinical practitioner at Headspace and a member of Psychology for a Safe Climate and the Climate Psychology Alliance
Chloe Watfern, Research, writer and facilitatator
Moderated by: Dr Phoebe Holdenson-Kimura, GP
In this episode, Black Dog Institute researcher Dr Chloe Watfern, will share her findings about the links between climatic change and climate distress, with research informed by her personal responses to climate crises. She will also be joined by Dr Charles Le Feuvre and a lived experience representative who will discuss the impact of climate change on individual and community wellbeing; collective, creative, and meaning-focused approaches to coping with climate distress and how clinicians, communities, and others can effectively support those experiencing climate distress.
Panel members:
- Dr Chloe Watfern – Post Doctorate Fellow, Black Dog Institute.
- Dr Charles Le Feuvre – Psychiatrist and Psychotherapist, Psychology for Safe Climate.
- Karla – Lived experience representative.
Moderator
- Dr Sarah Barker -Clinical Psychologist and facilitator with the Black Dog Institute
Whether they’re dealing with a close family member’s cancer or their own, our studies show that young people are up to six times more likely to experience high or very high levels of psychological distress than their peers their own age. This webinar explores the impacts on young people, their needs, and how you can support them.
Panel:
Dr Esther Davis, clinical psychologist and Acting Research Manager for Canteen Australia
Kelly Blackman, social worker and Clinical Team Leader for Canteen Australia
Moderated by: Dr Phoebe Holdenson-Kimura, GP
Did you know that e-mental health resources provide practitioners with a wealth of additional evidence-based treatments? We’ll provide you with key insights and digital resources that you can begin to integrate immediately to into your everyday practice.
Panel:
Dr Ruth Crowther, Psychologist / Clinical Registrar
Dr Lasse B. Sander, Licensed Psychotherapist (CBT)
Dr Jan Orman, GP
Moderated by: Dr Phoebe Holdenson-Kimura, GP
To celebrate the 2023 NAIDOC Week theme, ‘For Our Elders’, this Expert Insights episode will look at the vital role that Aboriginal and Torres Strait Islander Elders play, and have played for generations, in guiding communities and families through everyday life right through to broader national advocacy and activism across a plethora of sectors. It will explore the role Elders have in sharing culture and cultural knowledge and the positive influence of this on community, family and individual social and emotional wellbeing. Join our panel discussion to celebrate Aboriginal and Torres Strait Islander peoples' history, cultures, strengths, and accomplishments in the lead up to the NAIDOC Week celebrations.
Panel:
Researcher – Clinical Psychology PhD Candidate (Black Dog Institute & UNSW) and Dalai Lama Peace Fellow, Maddison O’Gradey-Lee
Clinician - Peer Support Worker for Cape and Torres Hospital and Health Service, Anthony GeaGea
Elder and Lived Experience Representative – Uncle Joe Miller
Moderator – Dr Sarah Barker, Clinical Psychologist
Ways to recognise, prevent, and manage burnout have been on the minds of many health professionals, particularly over the past few years. Black Dog Institute has developed a free, evidence-based resource called The Essential Network (TEN) in response to research on burnout in health care workers to address this issue. This Expert Insights session explores the findings of Black Dog Institute's research on burnout and the TEN service, the potential benefits of TEN, and we also hear first-hand perspectives on burnout from a supervisor of health professionals and from BDI’s Lead researcher on the TEN program.
Panellists
Jodie Wassner: Developmental Psychologist, Curious Kids.
Matthew Coleshill: Postdoctoral Fellow, Black Dog Institute.
Moderator
Dr Sarah Barker: Clinical Psychologist
Black Dog Institute's recent report, Turning the Tide on Depression: A journey that starts with Australia’s youth, has tracked an alarming rise in depression and depressive symptoms in Australia’s youth, especially among girls and young women. This Expert Insights session will explore the research behind the report with a focus on the socioeconomic factors at play. It also looks at the role of sex hormones and how they may contribute to the vulnerability of women and girls in internalising disorders. Our panellists will propose innovative interventions, more inclusive social policies and treatment/research protocols to reduce prevalence rates of mental health disorders for women and girls.
Can participation in arts program improve wellbeing? This question was explored in several major projects by Professor Katherine Boydell in partnership with the Australian Gallery of New South Wales. This Expert Insights panel session explores the research findings and ongoing studies that explore the therapeutic effect of art on mental health. It discusses the important elements that target mental health in art programs, and how we can use these findings and apply them in practice across a range of age groups.
Panelists;
Katherine Boydell: Professor of Mental Health at the Black Dog Institute
Danielle Gullotta: Senior Access Programs ProducerT
Emma: Lived Experience Representative
Facilitator: Dr Carol Newall: Clinical Psychologist
Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health.
This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We also focus on some of the major benefits as well as emerging innovations in wellbeing and exercise.
Panel
Simon Rosenbaum: Scientia Associate Professor, UNSW Sydney; President, Australasian Society for Traumatic Stress Studies
Alexander Svenson: Clinical Psychologist at the Black Dog Institute
Caroline Bellenger: Lived Experience Representative
Facilitated by: Carol Newall, Clinical Psychologist, Black Dog Institute
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
Adolescence can be a period of significant sleep disruptions and can contribute to excessive tiredness and family conflict.
This Expert Insights session covers sleep changes during this developmental period. We discuss established as well as emerging interventions for sleep. There is also a focus on working with families/caregivers, the use of digital technology, and working with or around demanding school schedules to improve adolescent sleep.
Panelists:
Dr Amanda Gamble - Clinical Psychologist
Dr Sophie Li - Clinical Psychologist and Researcher at Black Dog Institute
Stephanie - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Exposure therapy is a core component of treatment in childhood anxiety disorders. However, research findings suggest that most clinicians in the real-world (not part of research clinics) do not use it in treatment.
This podcasts addresses the efficacy of exposure therapy in children with anxiety disorders and the barriers to implementation in everyday clinical practice. Moreover, the panel will also introduce strategies for effective delivery of this gold standard treatment to children, families, and schools.
Panelists
Anna McKinnon - Registered Clinical Psychologist
Gemma Sicouri - Dr Gemma Sicouri, Senior Research Associate and Clinical Psychologist
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Over the last few years we have seen bushfires, floods, and persistent storms that have affected entire communities. The immediate effect is often shock and longer term, many experience anxiety and fear around disasters happening again.
This Expert Insights explores the research findings on natural disasters and the short and longer-term impact on wellbeing. Moreover, we discuss best practice for supporting communities and individuals recovering from natural disasters, and the resources for mental health practitioners in these communities.
Panelists
Anita Savic: Acting Director, Disaster and Public Health Emergencies at Phoenix Australia
Amy Joscelyne: Clinical Psychologist at the Black Dog Institute
Melissa: Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Managing suicidal risk in adolescents presents unique challenges for clinicians. Building and maintaining trust with young people is crucial to providing effective care yet it needs to be balanced with keeping the patient safe which may need to include disclosure to caregivers.
Join our first Expert Insights of 2022 as we discuss the challenges, strategies, and research findings in managing suicidal risk in adolescents.
Panelists:
Dr Michelle Tye - Senior Research Fellow at the Black Dog Institute
Dr Nicola Holmes – GP at Headspace and Training Facilitator at the Black Dog Institute
Mitch - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Rosie's life was impacted by an eating disorder. She's one of many Australian teenagers that have struggled with disordered eating. Rosie was fortunate enough to obtain treatment and she shares her story with us.
Her story is one of resilience, strength, community and power through knowledge.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
The festive season is a time of celebration but it can also be a period of high stress for those of us working in mental health. The festive season can mean preparing for the shutdown of a private clinic whilst ensuring that our clients are well-supported in our absence. It can also mean managing higher rates of grief, trauma, and isolation in our client sessions. This Christmas period may be particularly challenging following a difficult two years of living with the uncertainties of COVID and, the anniversary of the 2019/20 bushfires.
This Expert Insights panel session discusses the challenge this festive season presents us with plus tips, insights and resources to prepare for the holiday period as a mental health practitioner.
Panelists
Melissa Black – Clinical Psychologist and Researcher at the Black Dog Institute
Chris Basten - Principal Clinical Psychologist at Basten Psychology
Cassandra - Lived Experience Representative
Dr Carol Newall - Clinical Psychologist and facilitator
Nathan Bell - Recording and sound production
Cameron Banks - Voiceover
Will the future of psychological therapy combine the best of digital interventions with clinician expertise? A growing body of evidence in this space indicates that when used well, digital interventions in conjunction with therapy can enhance patient progress and maintain treatment momentum between sessions.
This Expert Insights session explores the benefits of this latest innovation and the research underway for mental health challenges that may be especially suited to a blended approach (e.g., social anxiety).
Panelists:
Dr Jill Newby - Clinical Psychologist and Training Facilitator at Black Dog Institute
Dr Alison Mahoney – Senior Clinical Psychologist at THIS WAY UP
Breanna - Lived Experience Representative
Facilitator - Dr Carol Newall: Clinical Psychologist
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
In this podcast we discuss how GPs and Allied Health Professionals can reduce the negative impact of loneliness on the mental health of older patients. Loneliness in older people is emerging as one of the most significant issues experienced, and with the emergence of COVID-19 the risk of loneliness has continued to increase. Loneliness is linked to poor physical health and mental ill-health.
Hosted by: Dr Phoebe Holdenson-Kimura
Guests: Dr Stephen Ginsborg, Hester Duffin, Amelia Renu
This podcast is derived from BDI's Health Professional's On-Demand Webinar 49, https://medcast.com.au/courses/439
In this webinar, we will explore the impacts of sexual violence on health and wellbeing and focus on how healthcare providers can provide support that promotes healing and recovery. In the current #metoo climate, it is expected that disclosures of sexual violence will become increasingly prevalent, reinforcing the need for healthcare providers to be equipped to competently respond to this issue.
Hosted by: Dr Phoebe Holdenson-Kimura
Guests: Laura Tarzia, Carol O'Dwyer, Zofia
This podcast is derived from BDI's Health Professional's On-Demand Webinar 48, https://medcast.com.au/courses/432
In this webinar we will discuss how General Practitioners, psychologists and allied health professionals can support the mental health of patients who are refugees. We explore the importance of understanding cross cultural differences in the understanding and presentation of mental illness.
Hosted by: Dr Phoebe Holdenson-Kimura
Guests: A/Prof Jill Benson AM, Gheed Aldamook, Prof Chris Dowrick and Prof Maria van den Muijsenbergh
This podcast is derived from BDIs' Health Professional's On-Demand Webinar 47, https://medcast.com.au/courses/411
This webinar will explore how GPs, Psychologists, other Allied Health Professionals and Pharmacists can best work together to provide collaborative care to patients and improve mental health outcomes.
Hosted by: Dr Jan Orman
Guests: Elise Apolloni, Dr Guy Gordon and Dr Peter Baldwin
Based on Webinar 46 in the eMHPrac Series for Health Professionals available at https://medcast.com.au/courses/419
Repetitive negative thinking is present across a range of disorders but rarely addressed in treatment. This Expert Insights session explores the fundamental features of rumination and worry and its impact on a range of disorders. We also discuss some of the latest innovations in treating this trans-diagnostic symptom with our panel of experts.
Panelists
Elliot - Lived Experience Representative
Professor Michelle Moulds - School of Psychology at UNSW
Nisha Sethi - Clinical Psychologist
Dr Carol Newall - Facilitator
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
Beginning and maintaining a conversation about mental health with a young person can be challenging. Building a connection, understanding their complex needs, unique experiences, and the challenges they face as a young person can lead to an effective conversation about their wellbeing.
This Expert Insights session discusses effective and compassionate strategies for how to raise that conversation, how to sustain it, and finally, how to encourage help-seeking in young people.
Panelists
Rosie - Lived Experience Representative
Dr Sarah Barker - Clinical Psychologist and Training Facilitator at Black Dog Institute
Dr Sophie Li – Clinical Psychologist and Researcher at Black Dog Institute
Dr Carol Newall - Facilitator
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
Shahida is originally from Afghanistan. She came to Australia as a refugee on a long and difficult journey via India. In her home country, mental health is not recongnised, nor is it spoken about.
Her story is one of reslience, strength, community and power through knowledge.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
The 2021 NAIDOC week theme is Heal Country, heal our nation. Incorporated into this theme is the concept that Country is inherent to identity and that it is more than a place; it sustains lives in every aspect - spiritually, physically, emotionally, socially, and culturally. As health professionals, our understanding of Country and its connection to the social and emotional wellbeing of Aboriginal and Torres Strait Islanders is crucial to our ability to connect with and to provide appropriate for these patients.
Listen in on this Expert Insights session as we discuss the notion of Country, the importance of social and emotional wellbeing and the impact on Aboriginal and Torres Strait Islanders wellbeing when these things are unbalanced. We also discuss resources and tools you can use in your practice and, we’ll talk about what meaningful change in this area may look like.
Panelists
Vicki McKenna - Head of Aboriginal and Torres Strait Islander Network at Black Dog Institute and Lived Experience Representative
David Edwards - Co-Director WellMob Aboriginal Mental Health project at University of Sydney
Leilani Darwin - Director Aboriginal and Torres Strait Islander Strategy at Black Dog Institute
Dr Carol Newall - Facilitator
Recording and sound production - Nathan Bell
Voiceover - Cameron Banks, Black Dog Institute
When you meet Mel it's easy to believe that she will achieve anything she sets her mind to. This includes surviving anorexia nervosa, living with obsessive compulsive disorder and now completing her residency to become a doctor.
In this episode of Being Well, Mel shares how she has managed her mental health in the past and continues to while working within the high pressure health care industry.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
In this podcast based on a recent webinar we partner with UCRH to talk about how frontline health and community workers can use digital wellbeing tools to help keep our Indigenous mob feeling ‘deadly’ (#feeling great!).
Hosted by: David Edwards Guests: David Edwards, Tiarnee Schafer, Nathan Bramston, Samantha Wild Based on Webinar 45 in the eMHPrac Series for Health Professionals available here: https://medcast.com.au/courses/367
For more information about WellMob go to www.wellmob.org.au
Medical professionals face significant challenges when they are experiencing an episode of mental illness. Their doctors play a dual role as both the health provider and colleague who could report to the medical board and affect another health provider's capacity to practice. This can hinder help-seeking in health providers, increase stigma, and delay early intervention.
This panel session examines the barriers to disclosure for medical professionals and demystify the threshold for reporting to the medical board for impairments in the context of mental health disorders. We also discuss new resources and programs to support health practitioners in self-care and support-seeking.
Panelists Phoebe Holdenson Kimura – General Practitioner and Lived Experience Representative Peter Baldwin - Clinical Research Fellow and Clinical Psychologist at Black Dog Institute Kay Wilhelm - Liaison Psychiatrist at St Vincent's Hospital, Professor at University of Notre Dame and Conjoint Professor at UNSW Psychiatry
Dr Carol Newall - Facilitator Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
Australia’s emergency service workers keep our communities safe. Encountering unprecedented levels of emotional distress when responding to crises is part of the job. While for most people the distress will only last a few days or weeks, some will go on to develop mental health issues. Learning more about the impacts of trauma, skills to help manage the distress of your patients and what support services are available to them can help with their recovery.
This Expert Insights panel session discusses the impact of traumatic events on emergency service workers and communities, how to identify trauma and what supports are available with a spotlight on those available through Phoenix Australia and Black Dog Institute. Opportunities for further training and where to find useful evidence based resources are also be discussed.
Panelists Prof. Sam Harvey - Deputy Director, Black Dog Institute Peter - ex firefighter and lived experience representative Alexandra Howard - Director of Disaster and Public Health Emergencies, Phoenix Australia
Dr Carol Newall - Facilitator Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
Mandy had 'less than zero' knowledge about mental illness until she experienced an acute episode of postnatal psychosis 10 years ago. Mandy is now a passionate mental health advocate who is sharing her story to ensure others have access to the information she didn't.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. For more information about Gidget Foundation visit: gidgetfoundation.org.au
In this podcast based on a recent webinar we discuss the Indigenous concept of Social and Emotional Wellbeing, focusing on the curation of culturally appropriate digital resources. We will introduce participants to a new website, called WellMob that houses over 200 Indigenous-specific digital wellbeing resources.
Hosted by: Dr Jan Orman Guests: David Edwards, Dr. Anthony Vogelpoel Simon DuBois Based on Webinar 44 in the eMHPrac Series for Health Professionals available here: https://medcast.com.au/courses/364
Shai has been part of the Black Dog Institute family since 2014 during that time has been an active mental health advocate, sharing her story with schools and community groups across Australia and working to reinvigorate BiteBack program.
Shai now works in out of home care, helping young people who are experiencing a similar childhood to her own.
Please note this podcast references suicide and child abuse. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Most of us have been faced with a patient who is not responding to standard treatments for depression. What can we do to support these patients? TMS (Transcranial Magnetic Stimulation) and Ketamine have a growing body of research which indicate that they can be successful in the treatment of depression with many patients showing positive results. This Expert Insights panel session discusses how these treatments work, the evidence behind them, which patients may benefit and referral options.
Panel Members Adam - Lived Experience Representative Rohan Francis-Taylor - Consultant psychiatrist, Black Dog Institute Depression clinic & Neurostimulation clinic Adam Bayes - Consultant Psychiatrist at the Black Dog Institute and Senior Lecturer at the School of Psychiatry, UNSW.
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
In Australia, suicide rates have continued to rise over the last decade. Now, COVID-19 and the recent bushfire season has led to unexpected social and economic disruption and devastating impacts on the psychological health of Australians. Research and lived experience evidence tell us that suicidal behaviours are complex and can be shaped by the social, economic, and physical environments in which we live – otherwise known as social determinants.
But what does this mean for clinicians? What are the impacts of experiencing unemployment, financial stress, isolation, or discrimination on patients, their families, and their communities? And what can governments do to mitigate these risks?
Tune in to our special Mental Health Month edition of Expert Insights as we explore the social determinants of suicide, cultural factors at play and how policy can influence outcomes.
Panel members: Leilani Darwin: Head of the Aboriginal and Torres Strait Islander Lived Experience Centre at the Black Dog Institute Dr Fiona Shand: Associate Professor at the Black Dog Institute and the NHMRC Centre for Research Excellence in Suicide Prevention Dr Katherine Boydell: Professor of Mental Health at the Black Dog Institute Dunkan Yip: Senior Policy Advisor at the Black Dog Institute
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
In this podcast, based on a recent webinar we discuss the prevalence of adolescent anxiety, assessment, and evidence-based face-to-face and online approaches to empowering young people.
Hosted by: Dr Jan Orman Guests: Dr Sarah Barker, Dr Karen Spielman, Kay Rogers Based on Webinar 43 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/361
This Expert Insights session explores the differences and similarities between therapeutic frameworks with a focus on CBT, Acceptance and Commitment Therapy (ACT), and Schema Therapy. It also discusses the application of these frameworks and their efficacy for specific disorders.
Facilitated by Dr Carol Newall
Panel Members - Hayden: Lived Experience Representative - Melissa Black: Clinical Research Fellow & Clinical Psychologist - Chien Hoong Gooi: Clinical Psychologist and Director of the UNSW Psychology Clinic
Facilitated by - Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
Domestic violence is a leading public health problem globally. Despite its high prevalence and strong association with mental health problems, it is still significantly under-recognised and responded to in clinical practice.
In this podcast based on a recent webinar we will focus on how to identify domestic violence to make a difference to patient’s safety and well-being.
Hosted by: Dr Jan Orman Guests: Kelsey Hegarty, Carmel O'Brien, Fiona Based on Webinar 42 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/359
In this episode of Being Well you are invited to lunch with Dr Jan Orman and some of her long -time colleagues and friends to listen as they discuss their personal and professional experience of maintaining emotional wellbeing in later life.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
This podcast showcases a world first research project (Future Proofing) at the Black Dog Institute, taking on the challenges of implementing a universal prevention intervention program for adolescent school students. Can a focus on prevention strategies during adolescence be the key to reducing the prevalence of mental health disorders later in life? What are the early warning signs that can critically inform efforts to inoculate against the damaging effects of mental health issues? What are some of the challenges and opportunities in working with schools to prevent ill health? Future Proofing has the ambitious target of recruiting over 10,000 adolescent participants across and following them up each year over a 5-year period that will provide major innovations in what we know about trajectory of mental health in adolescents. For more information and interested schools: futureproofing.org.au This expert panel session explores this project and what it could mean for adolescent mental health and wellbeing.
Panel Members - Dr Aliza Werner-Seidler: Senior Research Fellow & Clinical Psychologist - Holly Saxon: Primary School Teacher and Lived Experience Rep - Dr Lyndsay Brown: Research Officer, Future Proofing
Facilitated by - Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
Kim is an energetic and enthusiastic person who works to help others through her business and the dental charity she founded. Kim also has Bipolar Disorder, but this doesn't slow her down.
In this episode of Being Well hear how Kim works with the cycles of her mood to be the most efficient and best version of herself that she can be.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
COVID-19 is having a great impact on us all in terms of the way we live our lives including our ability to travel to and access treatment. As a result, online programs may become a treatment of choice for many patients.
This 60-minute expert panel session takes a deep dive into the emerging area of psychotherapy: structured online CBT programs. We discuss the controversies and uses of online programs, including its efficacy and applicability for our most common mental health disorders namely, anxiety and depression.
Panel Members Dr Jan Orman - GP Services Consultant, BDI Dr Kathleen O'Moore - Senior Clinical Researcher Manager at the Black Dog Institute and Clinical Psychologist Dr Sarah Barker - Clinical Psychologist and Training Facilitator at the Black Dog Institute
Facilitated by - Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
Chronic pain is a complex and often challenging condition to manage. With the sudden growth in telehealth and inability to see our patients face to face it can feel like this challenge is even greater. Telehealth has been used successfully by the Department of Pain Medicine at Vincent's Hospital for nearly a decade.
In this podcast based on a recent webinar will discuss how the assessment and management of chronic pain can be done to optimise your patient's outcome.
Hosted by: Dr Jan Orman Guests: Dr Tania Gardner, Dr Jane Wheatley, Dr Milana Votrubec Based on Webinar 41 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/349
In this podcast based on a recent webinar we will discuss the mental health impact of the COVID-19 pandemic on Australian health professionals. What does the research tell us about what consequences to expect in the population generally as well as in ourselves and our colleagues?
Importantly we will also discuss what strategies we need to put in place to mitigate the effects of future crises on health care workers.
Hosted by: Dr Jan Orman Guests: Jessica Strudwick, Dr Carol Newall, Dr Jocelyn Lowinger Based on Webinar 40 in the eMHPrac Series for Health Professionals available at https://medcast.com.au/courses/339
At the best of times the work undertaken by healthcare workers is demanding and stressful. Add in a pandemic and the situation is amplified. This 60 minute expert panel session explores the wellbeing of healthcare workers, the personal and organisational factors which lead to vulnerability, and barriers to help-seeking. Experts also discuss the evidence based resources and supports currently available to primary and allied health professionals to support their own mental health and wellbeing
Panel Members Dr Jan Orman - GP Services Consultant, BDI Dr Basia Radlinska- Clinical Psychologist, Headspace Coffs Harbour and Lecturer in Psychology at Southern Cross University Dr Benvinda Xabregas- GP and Lived Experience Representative
Facilitated by - Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production - Nathan Bell Voiceover - Cameron Banks, Black Dog Institute
COVID-19 has caused significant challenges for many of us in Australia and around the world.
In this episode of Being Well we spoke to four of our previous guests to see how they are travelling. We asked them how COVID impacted their life, how they are managing this impact and what they are looking forward to after restrictions ease?
If you need additional support or information about COVID-19 please visit: https://www.blackdoginstitute.org.au/resources-support/coronavirus-resources-for-anxiety-stress/
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
This Expert Insights session will focuses on understanding and supporting youths throughout the COVID-19 era. We discuss some of the advantages and drawbacks of staying home for youths, and the differences in impact for adolescents and children. Finally, we explore some practical ways to support and maintain the wellbeing of youths and parents Panel Members:
Helen Dodd Professor of Child Psychology, University of Reading
Stephanie Healy Diverse Learning Co-ordinator, Villa Maria Primary School and St Patrick Primary School Sophie Li Senior Clinical Research Manager, The Black Dog Institute
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
Dale Skinner has been a Lived Experience presenter with Black Dog Institute since the 17th of June 2011, the reason why he knows this exact date is because he has it tattooed on his arm.
Dale talks about his experience living with Bipolar Disorder and why he is so passionate about mental health education in this episode of Being Well.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
This podcast based on a recent webinar will provide an overview of the current research evidence regarding diet as a key determinant of and treatment target for mental health across the life stages, including a brief exploration of mechanisms of action.
It will also provide clear guidance on the principles of improving mental health outcomes through dietary support and counselling.
Hosted by: Dr Jan Orman Guests: Prof. Michael Berk, Dr. Tetyana Rocks, Dr. Sarah Weaver, Gina Howland
Based on Webinar 38 in the eMHPrac Series for Allied Health Professionals https://medcast.com.au/courses/316
This Expert Insights session focusses on the longer term mental health effects of the bushfires. Trauma related to events like the bush fires experienced late 2019/early 2020 are real. Throughout this session, we discuss the elements of successful mental health support and recovery in the months and years after the bushfires. We also cover the latest research evidence on community recovery, the services that are available to support best outcomes and the recent expansion of Medicare funding for mental health services for people affected by bushfires.
Panel Members Wayne: Lived experience representative Ms Ros Knight: Clinical and Counselling Psychologist, President of Australian Psychological Society and Clinic Director at Macquarie University Psychology Clinic Professor Richard Bryant: Scientia Professor at School of Psychology UNSW and Director of Traumatic Stress Clinic Westmead Hospital Professor Zachary Steel: St John of God Chair of Trauma and Mental Health, School of Psychiatry UNSW and The Black Dog Institute
Facilitated by: Dr Carol Newall, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
Paul Callaghan is a proud Worimi man from Port Stephens. He was the first person in his family to finish High School, and is now an author, PhD candidate and cultural consultant.
On this episode of the podcast Paul shares his lived experience of depression, and discusses the importance of connection to Aboriginal culture and spirituality for his wellbeing.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell. Additional production by Olivia De Pomeroy.
This podcast based on a recent webinar will provide an overview of obsessive compulsive disorder, how the disorder presents, and how it is most effectively assessed and treated.
Contemporary research on the efficacy of internet-delivered treatment for obsessive-compulsive disorder is outlined and services that provide such treatment are discussed.
Hosted by: Dr Jan Orman Guests: Dr Janine Clark, Dr Sarah Weaver, Dr Bethany Wooten Based on Webinar 37 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/306
Australia has recently been devastated by bushfires spanning across the country. Mental health professionals are on the front line, providing support to those effected.
This podcast will provide an overview of what previous disasters have taught us about trauma reactions in children, adults, families and communities and what the evidence based and evidence informed interventions are that you can use in your practice. .
Hosted by: Dr Jan Orman Guests: Nicole Sadler, Janette Cook, Jane Nursey, Dr Sara Renwick-Lau Based on Webinar 36 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/305
Benvinda is a GP, who had a thriving practice in Sydney's Inner West for many years. Benvinda has experienced significant mental health difficulties throughout her career, and like many doctors turned to work during tough times.
In this episode of Being Well, Benvinda talks about how she manages her mental health which allows her to continue to work as a GP.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell. Additional production by Olivia De Pomeroy.
Most people worry about their health at some point, but for 5% of Australians, anxiety about health can become debilitating. People with health anxiety experience disabling, often uncontrollable fears about getting sick or becoming sick.
This podcast will help to explain when normal health concerns tip over to a serious mental health problem, and some practical tools and resources to help overcome health anxiety.
Hosted by: Dr Jan Orman Guests: Dr Jill Newby, Dr Allison Mahoney, Dr Srishti Dutta Based on Webinar 35 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/296
Digital technology is fast emerging as the new frontier in healthcare, with major strides being made in the intervention and prevention of mental illness. This development has been used to improve accessibility to support for the client as well as mental health practitioner in their professional practice.
This podcast explores the various ways that digital technology have been incorporated into the field of mental health to the benefit of everyone involved
Panel members Amy Hargrave: Lived Experience Representative Dr Xi Liu: Clinical Psychologist Dr Jan Orman: GP Services Consultant, Black Dog Institute Dr Jill Newby: Senior Lecturer & MRFF Career Development Fellow
Facilitated by Dr Caroll Newall Recording and sound production by Nathan Bell Voiceover by Cameron Banks
In recent years, there has been increasing interest in the role of social media on youth mental health. This Expert Insights panel explores the research evidence and practical realities of social media on youth emotional health and relationships as well as effective and healthy strategies for managing social media in everyday life for young people.
The podcast explores the complexities of youth navigating the world of social media
Panel members Sean Torban: Lived Experience Representative Dr Jasmine Fardouly: Postdoctoral fellow at the Centre for Emotional Health Dr Yasmin London: Executive Director at YSafe Dr Danielle Einstein: Clinical Psychologist and Author of The Dip
Facilitated by Dr Caroll Newall Recording and sound production by Nathan Bell Voiceover by Cameron Banks
Organisations often encounter the high risk of staff not returning after a period of mental illness, especially as the leave duration extends beyond 1-2mths.
This podcast explores the protective factors and risk factors for returning to work that are relevant to organisations (especially HR) as well as what considerations need to be given to people returning to work after a period of time
Panel members Polly: Lived Experience Representative Sam Harvey: Associate Professor at the Black Dog Institute Jay Spence: CEO of Uprise Dr Naresh Verma: Psychiatrist and Occupational Physician
Facilitated by Dr Caroll Newall Recording and sound production by Nathan Bell Voiceover by Cameron Banks
This podcsat, based on a recent webinar will outline our current understanding of hoarding behaviour, the impact on mental health hoarding can have, and how health professionals can support people who hoard to make the changes they want to see in their lives.
Hosted by: Dr Jan Orman Guests: Dr Peter Baldwin, Simone Isemann & a Lived Experience representative, who is the loved one of someone with hoarding disorder. Based on Webinar 33 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/287
A holistic approach that targets psychological, biological, social and lifestyle factors is best practice for management of mental health across the lifespan. This podcast based on a recent webinar explores how and when physical activity can be introduced to clients with complex and chronic mental health conditions.
Learn from our panel of a general practitioner, exercise physiologist and clinical psychologist about the tools and strategies they find most helpful and the benefits of working as a team.
Hosted by: Dr Jan Orman Guests: Dr Kristine Kafer, Dr Simon Rosenbaum & Dr Roxane Craig Based on Webinar 34 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/294
Anne Riches is many things, a lawyer, change management specialist, educational facilitator and Black Dog Institute's first volunteer presenter. Anne also lives with depression.
During this episode of Being Well, Anne shares her experience of mental ill health and how the workplace can contribute to employee's well being.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell Additional production support by Olivia De Pomeroy
Dr Ally Nicolopoulos is a postdoctoral research fellow at Black Dog Institute, who never fails to bring a smile to the faces of those she crosses paths with during the day. In her spare time Ally is a boxer, competing around Australia.
In this episode of Being Well, Ally shares her experiences working as researcher in suicide prevention and how she manages her own mental health.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell Additional production by Olivia De Pomeroy.
Benjamin Gilmour is a paramedic, film maker and author. In this episode of Being Well, Ben shares some of the lesson's he has learnt about mental health and suicide prevention throughout his career.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman, produced by Nathan Bel. Additional production by Olivia De Pomeroy.
Attempting suicide is one of the strongest markers of increased risk of dying by suicide particularly in the days, weeks and months following the attempt. However, many people who survive a suicide attempt find it difficult to access the care they need to improve their safety and to address their underlying concerns.
In this podcast, our panel of clinicians, researchers and lived experience representative discuss models of care and current best practice for supporting people after a suicide attempt.
Panel Members Paige: Lived Experience Representative Fiona Shand: Snr. Researcher at the Black Dog Institute, Clinical Psychologist Annie Petherbridge: Support Co-ordinator Wayback Tim Heffernan: Mental Health Peer Coordinator COORDINAIRE
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
Social prescribing (sometimes referred to as non-medical prescribing or community referral) is a relatively new concept, developed as an innovative way to move beyond the medical model and address the wider social determinants of health.
This podcast examines some of the online mental health treatment programs that GPs need to know about, focusing on evidence-based programs that have been developed in Australia.
Hosted by: Dr Jan Orman Guests: Prof. Katherine Boydell, Dr. Katherine Gill & Dr Phoebe Holdenson Kimura Based on Webinar 32 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/282
Military service has both positive and negative impacts upon the individual serving and their family.
This podcast will examine the impact of military service upon families mental health in more detail and provide an outline of treatment interventions and resources.
Hosted by: Dr Jan Orman Guests: Dr. David Mitchell, Bree Till and Joanna Rousten Based on Webinar 30 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/267 Special thanks to the Department of Veterans Affairs for their contribution to the development of this webinar.
Craig is now a mental health advocate, and speaker for Black Dog Institute.
Listen to Part 2 of Craig's story to hear how he turned his breakdown into a breakthrough.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell
When you first meet Craig Semple it's hard to imagine that someone like him has experienced mental health difficulties.
In part 1 of Craig's Story, we hear about Craig's career as a Detective in the NSW Police Force, which lead to him living with PTSD for 9 years. Craig is now a mental health advocate, and speaker for Black Dog Institute.
Listen to Part 2 of Craig's story to hear how he turned his breakdown into a breakthrough.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell
Dr Molly Shorthouse is the Director of Medical Services at Miwatj Health Aboriginal Corporation in East Arnhem Land.
In this episode of Being Well Molly shares her experiences working as a rural mental health doctor. Once you've listened to Molly speak you will understand why she has been welcomed with open arms into her local community.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell Music by Yunupingu Gurrumul, Wiyathul Additional production by Olivia De Pomeroy.
Perinatal psychological distress is commonly experienced by new and expecting mothers.
This podcast will discuss the impact of perinatal mood disorders and ways in which distress can be prevented, detected and treated.
Hosted by: Dr Jan Orman Guests: Prof Jane Fisher, Prof Jeannette Milgrom & Dr Elizabeth Maher Based on Webinar 29 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/265 Special thanks to the Perinatal Depression e-Consortium for their contribution to the development of this webinar.
Bipolar 2 disorder can be challenging for clinicians to both diagnose and manage effectively. However, timely recognition and intervention are vital to prevent a range of adverse biopsychosocial outcomes for people living with the disorder.
Listen into this discussion between clinicians, researchers and lived experience representatives as we discuss the distinguishing features of Bipolar 2 disorder and explore a range of management strategies to help facilitate recovery and long term wellness.
Panel Members: Professor Phillip Mitchell - Scientia Professor at the school of Psychiatry, University of New South Wales Jo Leidreiter – Psychologist specialising in bipolar and mood disorders Alana Fisher - Postdoctoral Research Fellow at the Matilda Centre at the University of Sydney Ollie - our Lived Experience Representative for this session
Facilitated by: Dr Vered Gordon
Podast recorded and edited by: Nathan Bell
In this podcast, based on a recent webinar, our panel explores the issue of focus on the issue of mental health in the workplace.
Workplace mental health is a subject of great interest as increasing numbers of employees experience work-related psychological injury that can change their life trajectory
Hosted by: Dr Jan Orman Guests: A/Prof Samuel Harvey & Peter Ferreira Based on Webinar 28 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/263
Physical and mental health are often viewed as two entirely distinct entities, each catered for by its own set of services, providers and treatments. In recent years, the interrelationship between physical and mental well-being has been more widely studied and a range of physiological pathways linking the two have come to light.
This Expert Insights podcast explores the science of the mind - body interface and examines some of the emerging evidence underpinning the call for a more integrated approach to overall health.
Panelists: - Jamie | Lived Experience Representative - Ute Vollmer-Conna | A/Professor, School of Psychiatry UNSW - Dr Maryanne O’Donnell | Consultant Psychiatrist, Prince of Wales Hospital - Michaela Pascoe | Postdoctoral Research Fellow
Facilitated by: - Dr Vered Gordon
In loving memory of Paula, thank you for your generosity in sharing your story.
Paula is a counsellor specialising in the prevention and treatment of eating disorders, a former dancer and a mother, who is living with a stage 4 cancer diagnosis.
Paula has remained an optimist throughout her treatment, and shares her story of living with chronic disease on this episode of Being Well.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Produced by Nathan Bell Additional production by Olivia De Pomeroy.
Rural areas in Australia struggle to get the kind of services they need. Mental health care is no exception.
In this podcast, based on a recent webinar, our panel discusses the problems in care delivery in rural Australia – from the point of view of both consumers and service providers, and what practitioners can contribute to community efforts to improve mental health.
Hosted by: Dr Jan Orman Guests: Wayne Wigham, Dr Ros Bullock, Beti Kordanovski, Dr Michael Millard Based on Webinar 26 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/256
Burnout is an issue much talked about today in the health professions and human services generally. It is not a considered disorder per se, but a set of symptoms associated with intolerable levels of work stress
In this podcast, based on a recent webinar, our panel discuss what constitutes burnout, what causes burnout and what we can do to prevent and treat it.
Hosted by: Dr Jan Orman Guests: Prof. Gordon Parker, Dr Elizabeth Lennon, Dr Jocelyn Lowinger, Gabriela Tavella Based on Webinar 27 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/257
Alcohol misuse has a significant impact on individual and community health and well being.
In this podcast, based on a recent webinar, our panel will focus on the ways in which clinicians can help reduce the impact of alcohol misuse on mental health.
Hosted by: Dr Jan Orman Guests: Dr Hester Wilson, Dr Sarah Barker, Dr Jane MacLeod Based on Webinar 25 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/249
Percy Knight is proud Wiradjuri man, NRL legend and Indigenous rights activist.
In this episode of Being Well Percy shares his experiences growing up on a mission in Condobolin, to becoming a professional Rugby League Player and now completing a PhD at the University of Sydney Business School.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman Music by Michael Atherton & Alan Dargin, Wetland Skies Produced by Nathan Bell Additional production by Olivia De Pomeroy.
The relationship between cannabis use and mental illness is complex, with cannabis implicated in both precipitating and perpetuating mental ill-health, while also being used by people experiencing mental distress as a means to alleviate symptoms. In February 2019 our expert panel of researchers, clinicians and lived experience representatives explored strategies to assist people facing the dual challenge of managing mental illness within the context of ongoing cannabis use.
Panel Members: Elle: Lived Experience Representative Belinda Volkov: Clinical Coordinator, Sydney Drug Education and Counselling Centre Dr Kylie Bailey: AOD Program Convenor, Senior Clinical Psychologist, University of Newcastle Dr Julia Lappin: Senior Lecture, School of Psychiatry (UNSW) and National Drug and Alcohol Research Centre (NDARC).
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
Evie Ryder is a social worker, youth support worker, skateboard coach, and transgender woman. During this episode of Being Well Evie shares her experience of transitioning and her work within the LGBTQI+ community.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman, produced by Nathan Bel. Additional production by Olivia De Pomeroy.
Professor Philip Mitchell - The role of antidepressants in the treatment of depression by Black Dog Institute
Jan Orman is a GP Services Consultant at Black Dog Institute. In this episode of Being Well Jan shares her own experiences with mental health both personally and professionally.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman, produced by Nathan Bel. Additional production by Olivia De Pomeroy.
Digital mental health tools and resources are increasingly available in mental health services in Australia and other developed countries.
In this podcast, based on a recent webinar, psychologist Julia Reynolds provides an provides an overview of recent developments in the use of these tools in routine care and to support practitioners as they explore the rich array of high quality tools currently available in Australia.
This podcast is number 2 in a series of 2 aimed at increasing practitioner confidence in using these online resources.
Guests: Julia Reynolds, Jamie Marshall Based on Webinar 9 in the eMHPrac Series for Allied Health Professionals available at medcast.com.au/courses/189 Resources: https://medcast.com.au/media/1591/resource-list-for-ahp-webinars-8-9.pdf Head to Health Explainer Video: youtu.be/l3H8Q01N74A
Diabetes distress is common in people living with diabetes. Unrecognised diabetes distress is linked to a range of adverse outcomes for people living with diabetes in terms of both their physical and emotional health.
In October 2018 our expert panel explored the factors that lead to diabetes distress, the characteristic signs and symptoms and how diabetes distress is best addressed in clinical practice.
Panel Members: Peter Baldwin - Clinical Psychologist and Researcher Will Bonney - Psychotherapist and Lived Experience Representative Katie Allison - Dietian and Nutritionist, Diabetes Australia
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: Nathan Bel Voiceover: Cameron Banks, Black Dog Institute
Young people’s experience of school plays a significant part in their overall wellbeing as they move through childhood and adolescence. For many young people, the first signs of mental illness will emerge while they are still completing their education.
In September 2018 our Expert Insights panel explored how to support students’ mental health, working together with schools for better outcomes.
Panel members: Jodie Wassner - Psychologist B. Sc. (Psych) (Hons). M.Psych (Child & Ed).M.A.P.S. Fellow of APS College of Educational and Developmental Psychologists Dr Josephine Anderson - Child and Adolescent Psychiatrist, Clinical Director Black Dog Institute Dr Bridianne O’Dea - Research Fellow Youth Mental Health, Black Dog Institute Adry - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: Nathan Bel Voiceover: Cameron Banks, Black Dog Institute
Digital mental health (DMH) tools and resources are increasingly available in mental health services in Australia and other developed countries.
In this podcast, based on a recent webinar, psychologist Julia Reynolds provides an overview of the main types and uses of digital mental health resources available in Australia and suggests ways that practitioners can find and evaluate these tools and integrate them into integrate them into clinical practice.
This podcast is number 1 in a series of 2 aimed at increasing practitioner confidence in using these online resources.
Guests: Julia Reynolds, Jamie Marshall Based on Webinar 8 in the eMHPrac Series for Allied Health Professionals available at https://medcast.com.au/courses/189 Resources: https://medcast.com.au/media/1591/resource-list-for-ahp-webinars-8-9.pdf Head to Health Explainer Video: https://youtu.be/l3H8Q01N74A
Although there are several features in common between the various anxiety disorders, distilling the primary mechanism that drives the anxiety within an individual can lead to more targeted and effective management.
In August 2018 our panel of clinicians, researchers and lived experience representative discuss the diagnostic nuances that differentiate the anxiety disorders and the impact of this on management planning.
Panel Members: Professor Valsa Eapen - Psychiatrist Scientia Prof Derrick Silove - Director of Psychiatry Research and Teaching Unit, Liverpool Hospital and Academic Mental Health Unit, UNSW Prof Vijaya Manicavasagar - Conjoint Professor UNSW, Director, Psychology Clinic Black Dog Institute Shai - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording: Nathan Bell Sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
The circular relationship between chronic pain and mental health conditions such as anxiety and depression is now well established. Increasingly, the management of chronic pain has moved towards an integration of physical and emotional health, with psychological strategies playing a key role in restoring function and well-being.
In May 2018 our panel of clinicians and researchers explored current perspectives and practical ways in which clinicians can better assist people living with chronic pain in their practices.
Panel Members: A/Professor Toby Newton-John - Clinical Psychologist, Director of Research and Innovation Dr Milana Votrubec - GP/ Pain Management Consultant Skye Sadokierski, BPhyt, MSc Med (Pain Mgmt)Physiotherapist | Co-ordinator PRISM Pain Management Program Prince of Wales Hospital Vicki – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording: James Stewart, audioPost Sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
Although often considered a disorder of childhood, for a significant number of people ADD persists into adulthood, at times with far reaching psychosocial consequences. Recognising adult ADD can be complicated by the presence of co-morbid conditions such as anxiety, mood and substance use disorders.
In October 2017 our panel of clinicians and researchers discuss the nuances of identifying adult ADD within the context of co-morbid mental health conditions and explore the impact of this on management planning.
Panel Members: Dr Hugh Morgan - Director & Psychiatrist (Mindcare Centre), Clinical Seniour Lecturer (USyd) Dr Liz Sheppard - Clinical Psychologist Mark Brandtman - Educational Consultant, A.D./H.D. Coach & Mentor
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording: James Stewart, audioPost Sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
In recent years, mental health practice has been shifting from a deficits-based model of symptom reduction to a strengths-based model of care and recovery. Within this shift has been the contributions of positive psychology and other third wave approaches’ in the form of ‘values’ in treatment. Identifying what matters most to individuals and having corresponding elements of care aligned with personal core values is emerging as a key element of the strengths-based approach.
In March 2018 our panel of researchers, clinicians and lived experience representatives explored the ways in which working with values can assist not only in maintaining emotional well-being but in facilitating meaning and fulfilment in life.
Panel Members: Dr Suzy Green - Clinical and Coaching Psychologist Dr Sophie Burgess - Clinical Psychologist and Researcher Kate - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording: James Stewart, audioPost Sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
For many asylum seekers and refugees, the trauma of their past is replaced by an uncertain future, navigating through the complex requirements of establishing their status while living in ongoing fear of being returned to the dangers they strived to leave behind.
In June 2018, our guest panelists explored the psychological impacts of current asylum seeker policy as it superimposes upon the mental health vulnerabilities of people seeking refuge. The panel discusses ways in which health practitioners can contribute to improving outcomes for asylum seekers and refugees.
Panel members: Professor Zachary Steel -PhD M.Clin.Psych, St John of God Professorial Chair of Trauma and Mental Health, School of Psychiatry, University New South Wales Dr Belinda Liddell - Postdoctoral Fellow, UNSW School of Psychology Mr Jorge Aroche - Chief Executive Officer, STARTTS Reza- Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute
In recent years, there has been increased interest in recognising and managing psychosis in its early stages with the aim of improving long term outcomes both in terms of future mental wellness and psycho-social disability.
In our February 2018 expert insights our panel of clinicians, researchers and lived experience representatives explore the principles of caring for people with early psychosis including identifying those at risk and intervening in ways that best support recovery.
Panel members:
Professor Anthony Harris, Professor of Psychiatry (University of Sydney) Dr Julia Lappin, Senior Lecturer School of Psychiatry (University of New South Wales) Alex Mottee, Clincial Psychologist (Early Psychosis Program) Tomer - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Fiona Wright was probably best known as a poet until she wrote her recent book, 'Small Acts of Disappearance', where she described her experiences of living with an eating disorder.
Fiona will be telling us about that experience of mental illness, and other experiences with depression and of anxiety.
She’ll also explain how, although writing about her mental illness came relatively late, it brought a lot of good things to her life.
If this episode leaves you needing to talk to someone, you can always call Lifeline on 13 11 14 in Australia, or the eating disorder & body image support line, run by the Butterfly Foundation, on 1 800 33 46 73.
You can find Fiona's Book of essays, 'Small Acts of Disappearance', here: https://giramondopublishing.com/product/small-acts-of-disappearance/
Black Dog Institute's Being Well Podcast is presented by Jan Orman. This episode was produced and introduced by Zacha Rosen. Additional production by Liza Culleney. Author photo by Matthew Tinker.
Music: Old Regrets — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_3/12_Old_Regrets Puzzle Pieces — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_2/Lee_Rosevere_-_Music_for_Podcasts_2_-_10_Puzzle_Pieces Introducing the Pre Roll — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_5/Lee_Rosevere_-_Music_For_Podcasts_5_-_01_Introducing_the_Pre-roll Everywhere — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_5/Lee_Rosevere_-_Music_For_Podcasts_5_-_06_Everywhere Sad Marimba Planet — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_for_Podcasts_4/Lee_Rosevere_-_Music_for_Podcasts_4_-_02_Sad_Marimba_Planet All the Answers — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_5/Lee_Rosevere_-_Music_For_Podcasts_5_-_02_All_the_Answers Under Suspicion — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_2/Lee_Rosevere_-_Music_for_Podcasts_2_-_05_Under_Suspicion
Jocelyn Lowinger is a doctor who knows a lot about doctors’ mental health. She has some valuable insights to add to the discussion of wellbeing in the medical profession, including some ways to help doctors improve the level of distress in a profession that is not known for looking after itself.
We’d like to add that online mental health programs such as Black Dog Institute’s myCompass (www.myCompass.org.au ) or any of the other Australian evidence based programs are a great place for doctors to start to learn psychological survival skills – some of which might benefit their patients as well!
If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14, beyondblue on 1300 22 4636 or Suicide Call Back Service on 1300 659 467, or via online counselling at www.suicidecallbackservice.org.au
This episode was presented by Jan Orman and produced by Zacha Rosen, with additional production by Liza Culleney.
Music:
Candlepower — Chris Zabriskie http://freemusicarchive.org/music/Chris_Zabriskie/Divider/02_-_Candlepower The Secret of Growing Up — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_3/03_The_Secret_to_Growing_Up All the Answers — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_5/Lee_Rosevere_-_Music_For_Podcasts_5_-_02_All_the_Answers Divider — Chris Zabriskie http://freemusicarchive.org/music/Chris_Zabriskie/Divider/ Tech Toys — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts/Lee_Rosevere_-_Music_For_Podcasts_-_05_Tech_Toys Musical Mathematics — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts/Lee_Rosevere_-_Music_For_Podcasts_-_10_Musical_Mathematics
Presenter Jan Orman is sitting this episode out, but she knows Wayne Wigham. Wayne is the big bloke that sits at the desk next to hers in the Black Dog Institute’s education team office. He’s an ex-footballer with a big heart and the gift of being able to talk like a real person – especially about his struggles with his mental health.
Jan learnt a lot about Wayne from this podcast – and a lot about what it’s like to be a big tough guy with depression. She also learnt why Wayne works so hard to get the message about depression out to the community – and why he does it so well.
If this episode raises issues you need to talk about, you can call Lifeline in Australia on 13 11 14 or the Suicide Call Back Service on 1300 659 467, or via online counselling at https://www.suicidecallbackservice.org.au
For more mental health resources, access the Black Dog Institute at http://www.blackdoginstitute.org.au or myCompass at https://www.mycompass.org.au/ If you'd like to ask about having Wayne come speak to your community, please email education@blackdog.org.au
This episode was introduced and produced by Zacha Rosen. The Being Well Podcast is presented by Jan Orman. Additional production by Liza Culleney.
Music:
Lee Rosevere — Introducing the Preroll http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_5/Lee_Rosevere_-_Music_For_Podcasts_5_-_01_Introducing_the_Pre-roll
Lee Rosevere — Under Suspicion http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_2/Lee_Rosevere_-_Music_for_Podcasts_2_-_05_Under_Suspicion
Chris Zabriskie — Your Mothers Daughter http://freemusicarchive.org/music/Chris_Zabriskie/Music_from_Neptune_Flux/ChrisZabriskie-MusicfromNeptuneFlux-03
Lee Rosevere — Not My Problem http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_5/Lee_Rosevere_-_Music_For_Podcasts_5_-_12_Not_My_Problem
Chris Zabriskie — Candlepower http://freemusicarchive.org/music/Chris_Zabriskie/Divider/02_-_Candlepower
Lee Rosevere — Small Steps http://freemusicarchive.org/music/Lee_Rosevere/Music_for_Podcasts_4/Lee_Rosevere_-_Music_for_Podcasts_4_-_03_Small_Steps
Lee Rosevere — Slow Lights http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_3/09_Slow_Lights
Amy, like many young people, got lost in a tangle of anxiety and depression in her teens. Amy was one of the lucky ones - she found her way out.
Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636.
Presented by Jan Orman, produced by Zacha Rosen. Additional production by Sarah McNally and Liza Culleney.
Music: Divider — Chris Zabriskie http://freemusicarchive.org/music/Chris_Zabriskie/Divider/06_-_Divider It’s a Mystery — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_2/Lee_Rosevere_-_Music_for_Podcasts_2_-_08_Its_A_Mystery Making a Change — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_3/07_Making_A_Change Sad Marimba Planet — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_for_Podcasts_4/Lee_Rosevere_-_Music_for_Podcasts_4_-_02_Sad_Marimba_Planet Candlepower — Chris Zabriskie http://freemusicarchive.org/music/Chris_Zabriskie/Divider/02_-_Candlepower Universe Calling — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts/Lee_Rosevere_-_Music_For_Podcasts_-_07_Universe_Calling Keep Trying — Lee Rosevere http://freemusicarchive.org/music/Lee_Rosevere/Music_For_Podcasts_2/Lee_Rosevere_-_Music_for_Podcasts_2_-_06_Keep_Trying Divider — Chris Zabriskie http://freemusicarchive.org/music/Chris_Zabriskie/Divider/06_-_Divider
Does the idea of using online interventions to help prevent suicide surprise you? Listen to this podcast to hear Dr Jan Orman and her guests talk about some of the current work being done using technology in the quest to reduce the rate of suicide in the Australian community. Guests: Dr Caroline Johnston - Melbourne based GP with a strong interest in mental health. - Senior Lecturer at University of Melbourne - Clinical Lead – Mental Health for the RACGP Expert Committee – Quality Care and Board Member, Mental Health Australia. Dr Fiona Shand - Clinical psychologist and Senior Research Fellow at Black Dog Institute whose research focusses on suicide prevention and e-health interventions for suicide prevention
Moderator: Dr Jan Orman - MBBS MPsychMed Sydney based GP with a special interest in mental health and GP Services Consultant at the Black Dog Institute
Ensuring safety is generally uppermost in the minds of clinicians caring for people with mental illness. Similarly, supporting autonomy and self-determination throughout illness and recovery is widely viewed as an essential component of compassionate, respectful healthcare.
Inevitably, dilemmas arise in mental health practice when these two aspirations cannot be held concurrently in their entirety, rendering clinical decision-making particularly complex.
In our June 2017 Expert Insights evening we discuss the interface between mental health practice and the law, including times that necessitate involuntary assessment and treatment as well as occasions when the limits of confidentiality may need reconsidering.
Panel members: His Honour Judge Richard Cogswell SC - President of Mental Health Review Tribunal Dr Chris Ryan - Clinical Associate Professor | Consultation-Liaison Psychiatrist University of Sydney | Westmead Hospital | Centre for Values, Ethics and the Law in Medicine Kathryn and Joanne - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
This podcast is based on a webinar of the same name presented in February 2018. It focusses on the things we need to know to convince ourselves and others to undertake the very effective non-pharmacological interventions that are available to help us overcome sleep difficulties and discusses some of the detail of those interventions.
Special guests are addiction specialist and rural GP Dr Simon Holliday, clinical psychologist Dr Kris Kafer and medical sleep researcher Dr Vincent McCauley.
In this podcast, based on the eMHPrac webinar presented on 15th November 2015, we look at the factors influencing the mental health of people in the LGBTIQ community and the ways in which we as health professionals can help, both in our face to face dealings with LGBTIQ patients and in the recommendation of online resources developed especially for this population.
Guest Experts: • Sally Morris - Social Worker and National Project Coordinator of MindOUT National LGBTI Mental Health and Suicide Prevention Project • Stella Topaz – Registered Nurse Qlife National Project manager. Masters in Health Policy
Both Stella and Sally are members of the LGBQ community as well as experts in mental health care in the community.
Moderator: Dr Jan Orman - MBBS MPsychMed General Practitioner with a special interest in mental health and GP Services Consultant at the Black Dog Institute
In 2013, the First Australian National Trans Mental Health Study reported on elevated rates of depression, anxiety and suicide in transgender people, calling for increased attention to the mental well-being of gender diverse people.
Join our panel for this month’s Expert Insights as they explore the issues that underpin the psychological distress facing gender diverse people and look at the ways in which health professionals can provide meaningful and effective support to enhance their safety, well-being and sense of being understood.
Panel members: Dr. Mike Scott – Psychiatrist, Private Practice Sydney Johnny Kieran – Senior Clinician and Accredited Mental Health Social Worker Casssie and Kaya – Lived Experience Representatives
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Dr Simon Holliday says the problem of prescription opiate misuse is very big in the rural sector in Australia. Consequences of opiate use include death, increased pain, suppression of breathing in sleep and sleep apnoea amongst many other things including the social consequences. As GPs we need to be prepared to “invest some time to give detailed attention to all the different complex aspects of their problem” in order to properly manage opiate dependence.
Dr Toby Newton-John describes the important elements of non-pharmacological management of chronic pain as it is delivered in the face to face environment.
Dr Regina Schultz from the Reboot Program at THISWAYUP (https://thiswayup.org.au/how-we-can-help/courses/chronic-pain/) describes the way in which the principles of face-to-face pain management have been translated to the online context.
MindSpot Virtual Clinic’s Pain Management Program (https://mindspot.org.au/pain-course ) is also briefly described.
Moderator: Dr Jan Orman Guests: Dr Simon Holliday, Dr Toby Newton-John, Dr Regina Schultz Based on Webinar 19 in the eMHPrac Series for health professionals available at www.blackdoginstitute.org.au/eMHPrac
The perinatal period is a peak time for mental health difficulties to arise. It is now well recognised that perinatal mental illness can affect the entire family unit, both in the present and into the future.
In May 2017, our Expert Insights panel explored the contexts and meanings that surround perinatal mental health.
Join our panel of clinicians, researchers, and lived experience representatives as they discuss strategies to enhance mental wellness throughout the perinatal period and how to best support families as they navigate this challenging time.
Panel members: Prof. Marie Paul Austin – Acting Director Perinatal Psychiatry (Royal Hospital for Women) Dr. Richard Fletcher – Associate Professor Family Action Centre (University of Newcastle) Linda Hayes Cameron – Clinical Psychologist, Parent-Infant Therapist. Athena – Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Mental illness occurs across all cultures and ethnic groups. However, every community understands and experiences mental illness uniquely within its own context. For practitioners working in diverse settings it can at times be challenging to provide care that is culturally sensitive, relevant and aware.
In our March 2017 Expert Insights forum the panel explores some of the key issues inherent to mental health practice in multicultural Australia.
Panel members: Dr Diba Pourman - Senior Clinical Consultant Transcultural Mental Health Centre Gabriela Salabert - Clinical Psychologist/Senior Cross Cultural Clinical Consultant NSW TMHC Mahnoosh - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
The second Australian Child and Adolescent survey of Mental Health and Well-Being, released in 2015, reported that around one in 10 teenagers had engaged in some form of self-harm. Many clinicians are finding this reflected in their practices, where presentations of self-harm have become an increasingly familiar response of young people to the way in which they are experiencing their lives.
In February 2017 our Expert Insights panel explored the contexts and meanings that surround youth self-harm as well as sharing strategies that can assist young people to move safely through this challenging life stage.
Panel members: Gregory Carter - Psychiatrist and Conjoint Professor (Centre for Brain and Mental Health Research) Johnny Kieran - Senior Clinician and Accredited Mental Health Social Worker Samuel - Lived Experience Representative Kaitlin - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
In this podcast Dr Jan Orman gives us an insight into a consultation with her patient Tegan. Tegan has a diagnosis of bipolar disorder. Jan takes a look at the warning signs that trigger an episode of depression or hypomania, for Tegan and explains how the use of the free online screening tools for mania and hypomania used at the Black Dog Institute can help detect a bipolar high.
In this podcast Dr Jan Orman talks to Professor Gavin Andrews, Professor of Psychiatry at the University of NSW, about what GP's can do to help patients get the best out of online programs.
myCompass is a personalised self-help program that you can use on your mobile phone, computer and/or tablet. In this podcast Dr Jan Orman talks to Dr Janine Clarke, one of the developers of myCompass, to discuss the benefits of myCompass and where the future is heading.
Alcohol use disorder is often co-morbid with a variety of mental health conditions. It can be challenging for clinicians to tease out which of these conditions are primary, with alcohol being used as an attempt to alleviate symptoms, and which of these are secondary to the physiological and psychosocial impacts of alcohol itself. In the lead up to Christmas 2016 our expert panel tackled the complexities of the interface between alcohol and mental health presentations.
Panel members: Dr Oliver O’Connell - Consultant Psychiatrist, Addiction Specialist, Psychotherapist Medical Director Drug & Alcohol Services and Medical Superintendent, Wesley Hospital Ashfield Professor Frances Kay-Lambkin PhD - NHMRC Senior Research Fellow Director (Translation), NHMRC CRE in Mental Health & Substance Use, Deputy Director (Mental Health Hub), Centre for Brain and Mental Health Priority Research Centre, The University of Newcastle Matthew - Lived experience representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
For many people living with mental illness, discovering tangible ways in which they can positively contribute to their own well-being engenders a sense of hope and purpose.
In our October forum the panel explores the impact of exercise, diet and meditation on mental well-being – which interventions are useful and how are they best applied?
Panel members: Simon Rosenbaum - Lecturer UNSW, Honorary Fellow, Black Dog Institute & The George Institute for Global Health, Director, Exercise Sports Science Australia Scott Teasdale - Dietitian Keeping the Body in Mind, Eastern Suburbs Mental Health Service Tania Perich - Post-doctoral Research Fellow School of Social Sciences and Psychology Richie - Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Experiences of trauma appear to underpin a wide range of physical and mental health presentations. In our August forum, our expert panel explores current thinking in the field of trauma mental health and in delivering trauma informed mental health care for people living with a trauma history.
Panel members: Prof Zachary Steel, St John of God Professorial Chair of Trauma and Mental Health School of Psychiatry, University New South Wales St John of God Health Care, Richmond Hospital; Dominic Hilbrink, Senior Clinicial/Social Worker St John of God Health Care; Dr Susan Rees, Senior Lecturer/Researcher UNSW School of Psychiatry; Elana, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Despite significant advances in the treatment of depression, there are a number of people who are not helped by the commonly available psychological and pharmacological treatments. Our June Expert Insights looks at some of the newer forms of treatment being pioneered for depression including Direct Current Stimulation (DCS), Transcranial Magnetic Stimulation (TMS), Ketamine and modified Electroconvulsive Therapy.
Panel members: Dr Veronica Galvez Ortiz, Clinical Research Officer, Therapeutic Neurostimulation Group, PhD Candidate; Dr Angelo Alonzo, Clinical Trials Manager Anna, Lived Experience Representative Wayne, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Black Dog Institute is seeking volunteers for a clinical trial of a potential new treatment for depression. The study involves trialing a new product for depression, which some recent studies have found to have antidepressant effects. Volunteers will attend on an outpatient basis at the Black Dog Institute and involve up to 20 visits over 8 weeks (there are also some study sites in Melbourne, Adelaide, Perth and Dunedin, NZ). More information regarding the study can be found at:
http://www.blackdoginstitute.org.au/public/research/participateinourresearch/ketamineasatreatmentfordepression.cfm
For more information please email: ket.study@unsw.edu.au
Difficulty sleeping is a common presenting problem in primary practice. While sleep disruption can at times be a symptom of an underlying medical or psychological disorder, poor sleep can also negatively impact overall health and wellbeing.
Panel members: Prof Ron Grunstein, Professor of Sleep Medicine, Woolcock Institute of Medical Research, University of Sydney and Royal Prince Alfred Hospital; Dr Elizabeth Mason, Clinical & Research Psychologist, Clinical Research Unit for Anxiety and Depression, St Vincent's Hospital; Dr Aliza Werner-Seidler, Research Fellow & Clinical Psychologist, Black Dog Institute; Shirley Sneddon, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Distinguishing between Bipolar Disorder and Borderline Personality Disorder can present a considerable clinical challenge. With some overlapping features and, at times, occurring co-morbidly, making a confident diagnosis can occasionally prove elusive. However, correctly identifying the underlying cause has a significant impact on selecting the most effective treatment approach. In this month’s Expert Insights, clinicians, researchers and lived experience representative come together to discuss differentiating the two disorders and implications of this on management planning.
Panel members: Dr Adam Bayes - Associate Lecturer School of Psychiatry UNSW; Tony Merritt, Clinical Psychologist; Dr Jan Orman, GP Services Consultant, Black Dog Institute
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute
Distinguishing between grief and depression can at times be clinically challenging. While both may manifest in similar ways, there are some key differences helpful in separating the two. However, grief and depression can also co-occur with the course of one influencing the other, further adding to the complexity of the presentation. This month's Black Dog Institute Expert Insight forum brings together clinicians, researchers and consumers to answer questions on managing grief and depression in clinical practice.
Panel members: Professor Gordon Parker, Scientia Professor, University of New South Wales, Consultant Psychiatrist, Prince of Wales Psychiatry; Amelia Paterson, Researcher, Black Dog Institute; Michael Dash, Bereavement Coordinator, Sydney Local Health District; Sharyn McGee, Lived Experience Representative
Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute