Emerge and Expand: Recent Episodes
Katherine Mackenzie-Smith
Emerge + Expand is not just synonymous with the launch and grow aspects of your business (even though that's part of it). It's also who you become when you say yes to your soul purpose and embark on a deeper journey of self discovery and expansion as you share it with others.Here's a little sneak peek of what you can expect from the podcast:- Weekly episodes, strategies, steps, and stories to go deeper with your own business journey and implement in alignment with your goals and desires. - Incredible guest interviews with others on a mission to make an impact with the Do Business Differently interview series.- Practical processes and sustainable steps for you to try in your own business. - Other audio content that I've created or been involved in that I think you'll get a lot out of.And so much more!
Boundaries are something I’ve found challenging my whole life. And I guess one of those things that I could examine for eternity and never know the real reason why, right?
In fact, I wrote an article a few years back about boundaries with some of my frustrations and lessons along the way.
It’s starting to feel like boundaries are a life long journey.
But this episode is about what’s been going on for me lately, from a bit of a backstory into the past few years and my poor somewhat neglected nervous system, to what that means today and now in my business – with some new ideas, changes, and coming back to alignment.
In this episode, I talk about:
- The last few years and how the old nervous system doesn’t quite bounce back in unprecedented times (and what I’m doing about my own nervous system)
- Safety versus stepping back into familiarity thinking that’s safe (and how to tell the difference)
- Some changes happening in my business as a result of that.
- How I have come to understand boundaries and the way I’m trying to navigate that messiness on a daily business whilst still showing up for my business and my clients.
- And so much more!
Storytelling Marketing is one of the best ways to connect more deeply with your dream clients and build meaningful connections to your work as a service-based solopreneur and my friend Brook is SO great at doing this.
We met via B School many, many years ago when I lived in Sydney and was just starting out in business and I always appreciated Brook's no b.s approach to business and the stories she would tell to give meaning to an intangible service like coaching.
Brook McCarthy works with values-based business owners who deliver professional services, through business coaching, training courses and masterminds, to equip owners to earn consistent $10K+ months, while magnifying their impact. Without burning out, getting overwhelmed, or over-spending on team, tech, or other fancy stuff.
Join us as we talk about how to manage your energy and sensitivity online in amongst all the noise, the power of story telling, and how Brook navigates that in her business.
Connect with Brook further:
Website: https://www.hustleandheart.com.au
Brook's Minimum Viable marketing plan: https://www.hustleandheart.com.au/marketing-plan
Brook's 'Meaningful Work, Remarkable Life' on Spotify podcasts: https://open.spotify.com/show/43iH4tofQBd5zxxMfAUHmN
Instagram: https://instagram.com/brookmccarthy
TikTok: https://tiktok.com/@brookmccarthy
Also mention in this episode:
My Emerge + Expand membership: https://katherinemackenziesmith.com/emerge-and-expand
Kelly Diels Female Lifestyle Empowerment Brand: https://kellydiels.com/female-lifestyle-empowerment-brand/
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COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-Call
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JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITY
https://www.facebook.com/groups/introvertfriendlybusiness
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Say hi on social:
Facebook: https://www.facebook.com/katherinemackenziesmithcoaching
TikTok: https://www.tiktok.com/@miss_kms
Twitter: https://twitter.com/miss_kms
Instagram: http://instagram.com/miss_kms
https://www.katherinemackenziesmith.com
IntrovertsInBusiness #KatherineMackenzieSmith #Introverts #BuildAnOnlineCommunity #BusinessCoach #IntrovertEntrepreneur #IntrovertLife
Do you find yourself overthinking everything? I understand! As introverts, we tend to process internally but this can lead to overthinking, overwhelm, and going around and around in circles burning energy and not getting anywhere.
Join me for this episode where I share my own experience with overthinking and some of the ways that I have learnt to keep moving forward or take rest when I need to! This was originally in my paid Secret Introvert's Business community, but it felt like an important conversation to share with you all.
Let me know in the comments if you found it useful!
Want more?
Come along on the One Step At A Time Journey - 7 days to get out of your head and into action: https://katherinemackenziesmith.com/journey
And join us on the 6th, 10th, and 13th of July in the FREE Introvert Friendly Business group to take this conversation even deeper: https://www.facebook.com/groups/introvertfriendlybusiness
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WAYS TO WORK WITH ME THIS YEAR:
COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-Call
Join the Secret Introvert's Business Gentle Growth Hub and get access to a growing resource and training library, as well as live Q+A calls, an introvert-friendy community and 24-hour support for just $7/month: https://katherinemackenziesmith.com/secret-introverts-business
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JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITY
https://www.facebook.com/groups/introvertfriendlybusiness
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Say hi on social:
Facebook: https://www.facebook.com/katherinemackenziesmithcoaching
TikTok: https://www.tiktok.com/@miss_kms
Twitter: https://twitter.com/miss_kms
Instagram: http://instagram.com/miss_kms
Podcasting is one of my favourite types of content, especially for introverts to connect and have meaningful conversations as you grow your community. My guest for the latest Do Business Differently interview series is podcast management expert, Alesia Galati.
Alesia Galati runs a full-service podcast management company. Meaning you record and her team does the rest. She helps business owners launch and maintain lead-generating podcasts.
She lives in sunny North Carolina with her husband, two small boys, and a rescue pup. When she’s not working, you can find her either hiking, chasing her kids around, or watching the latest Star Wars with her husband.
In this episode of Emerge + Expand, Alesia shares that podcasting is perfect for introverts because it allows for deep and authentic connections with listeners without the need for an overwhelming online presence. Alesia emphasise the importance of having a clear strategy before launching a podcast, including knowing your message and how it fits into your business goals. They also discuss the value of long-form content and how it can be repurposed to create multiple pieces and reach a wider audience. Tune in to learn more about the power of podcasting for introverts and how to create effective content for your business.
[00:03:00] Alesia, self confessed podcast lover starts her own agency.
[00:10:29] Podcasting is accessible, but clear message important.
[00:15:00] Podcast strategy is key for success.
[00:24:39] Podcasts are perfect for introverts.
[00:27:48] Long form content adapts to attention span.
[00:31:50] Introverts thrive with one-on-one podcasts.
[00:34:51] "Strategy before launching podcast, avoid market research."
[00:38:36] Podcasting: easy planning, great connections, benefits.
[00:41:37] "Thanks for listening, visit website for details"
Life is busy, right!? But sometimes a quick mindset shift can take you from frustrated to a deeper level in your own personal journey.
In this video, I share a snippet from a recent life Q+A in the Secret Introvert's Business Gentle Growth Hub membership from a question that one of the members asked about what to do when other circumstances, roles and responsibilities in life can result in having less time and energy to put into our business - how to reconcile that and how to make it work so your business can keep growing.
So, based on a few situations in my own life, I shared a couple of mindset shifts that have greatly helped me over the years. I know this comes up a lot and so I thought you might enjoy it too!
Want more?
Come and join us in Secret Introvert’s Business for just $7/month: https://katherinemackenziesmith.com/secret-introverts-business
MY LAST 2 EPISODES:
What’s The Difference Between Secret Introvert’s Business, Emerge + Expand and the Accelerator: https://youtu.be/gNCvaDvuzKQ
How To Create Meaningful Content That Sells For You: https://youtu.be/6pv98wsZqqA
INTROVERT BUSINESS playlist: https://www.youtube.com/playlist?list=PLPWwazEY-ZWr5QZn1uGUgL_bPOhLrmhvV
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COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-Call
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JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITY
https://www.facebook.com/groups/introvertfriendlybusiness
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Say hi on social:
Facebook: https://www.facebook.com/katherinemackenziesmithcoaching
TikTok: https://www.tiktok.com/@miss_kms
Twitter: https://twitter.com/miss_kms
Instagram: http://instagram.com/miss_kms
https://youtu.be/ea80XUJMpZQ
https://www.katherinemackenziesmith.com
IntrovertsInBusiness #KatherineMackenzieSmith #Introverts #BuildAnOnlineCommunity #BusinessCoach #IntrovertEntrepreneur #IntrovertLife
Can you imagine creating meaningful content that sells for you? It’s one of the reasons I talk so much about it for introverts in business - because you can showcase your skills and expertise, your passion and your experience with the work that you do, without feeling salesy or overly self promotional.
In this video, we dive deeper into how to create content that does the work for you and how you can plan and implement it quickly without creating too much extra work for yourself.
Want more?
Get the Cheerful Content Marketing Bundle with 60+ resources and trainings before the 30th of May: https://katherinemackenziesmith.com/bundle
Want access to the Pillar Content Playbook? Get instant access to the playbook plus all the other goodies in in Secret Introvert’s Business for just $7/month: https://katherinemackenziesmith.com/secret-introverts-business
ALSO MENTIONED IN THIS VIDEO:
TubeBuddy: https://katherinemackenziesmith.com/tubebuddy
ChatGPT: https://openai.com/
Other episodes mentioned:
Document Your Journey: https://youtu.be/k0DWrY2ssJs
MY LAST 2 VIDEOS:
Being Discerning Online As An Introverted Entrepreneur with Maggie Patterson: https://youtu.be/H8U6sa_L86I
Why Your Business Needs a Good Strategic Freebie: https://youtu.be/s9aVMZurr4Y
INTROVERT BUSINESS playlist: https://www.youtube.com/playlist?list=PLPWwazEY-ZWr5QZn1uGUgL_bPOhLrmhvV
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COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-Call
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JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITY
https://www.facebook.com/groups/introvertfriendlybusiness
__________
Say hi on social:
Facebook: https://www.facebook.com/katherinemackenziesmithcoaching
TikTok: https://www.tiktok.com/@miss_kms
Twitter: https://twitter.com/miss_kms
Instagram: http://instagram.com/miss_kms
https://youtu.be/ea80XUJMpZQ
https://www.katherinemackenziesmith.com
#IntrovertsInBusiness #KatherineMackenzieSmith #Introverts #BuildAnOnlineCommunity #BusinessCoach #IntrovertEntrepreneur #IntrovertLife
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
In this Do Business Differently Interview, Maggie Patterson and I chat about being discerning online as an introverted entrepreneur. There's a lot of B.S out there, sleazy marketing tactics and strategies that promise the world but leave you feeling burnt out and taken advantage of. We also chat about how to navigate the online space as an entrepreneur who doesn't want to do business like that.
Maggie Patterson is the editorial director at Scoop Studios and the creator of Small Business Boss. With two decades of experience, Maggie has spent her entire career in client services and has been a successful entrepreneur for over 15 years. Today, she works with service business and agency owners to build bs-free businesses that put trust first in everything they do.
A podcaster and writer, Maggie is a vocal advocate for humane business practices rooted in respect, empathy and trust. She’s the host of the BS-Free Service Business podcast, and the co-host of Duped: The Dark Side of Online Business.
Connect with Maggie: www.bsfreebusiness.com
Instagram: https://instagram.com/bsfreebusiness
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https://www.katherinemackenziesmith.com
In this episode I'm going to share with you why your introvert business needs a good strategic freebie. Of course you, if you've been in business longer than 5 minutes, you know this is important, but I'll share specifically why this is a great asset to have for introvert entrepreneurs.
It doesn't have to be complicated, as you'll see in simple steps I share in this video. But if you're looking for more support, an in-depth training, high quality Canva templates for your free optin offer and feedback from me in a private, introvert-friendly community... you should come and join us in Secret INtrovert's Business this month.
Just $7/month, cancel any time 👉 https://secretintrovertsbusiness.com
Also mentioned in this video:
👉 Canva - my most highly recommended tool: https://katherinemackenziesmith.com/c...
👉 Mailerlite - the perfect beginner email system: https://katherinemackenziesmith.com/m...
In this new Do Business Differently interview, I chat to Rashida Tayabali about finding your voice and putting it into words.
Rashida Tayabali is a copywriter for female entrepreneurs. She helps women in business use the power of clear and concise copy to sell their product or service without sounding salesy. She helps clients reduce their content stress so they can grow their businesses. Her big dream is to be a multicultural fiction author and write near the sea. In her free time, you'll find her frowning at typos and trying to catch up on the 20+ books she has yet to read on her bookshelf and Kindle.
Connect with Rashida:
Website: https://www.rashidatayabali.com.au/
LinkedIn: https://www.linkedin.com/in/rashidatayabaliwriter/
Instagram: https://www.instagram.com/rashidatayabaliwriter
Check out her fiction books: https://www.rashidatayabali.com.au/books-by-rashida/
Also mentioned in this episode:
Master Your Message - my 3-day momentum builder training available now in the Secret Introvert's Business Growth Hub (just $7/month cancel anytime): https://secretintrovertsbusiness.com
MY LAST 2 VIDEOS:
Documenting Your Business Journey: https://youtu.be/k0DWrY2ssJs
f I started my coaching business in 2023, I'd do this: https://youtu.be/nx2N1uGT4EQ
INTROVERT BUSINESS playlist: https://www.youtube.com/playlist?list=PLPWwazEY-ZWr5QZn1uGUgL_bPOhLrmhvV
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COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-Call
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JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITY
https://www.facebook.com/groups/introvertfriendlybusiness
__________
Say hi on social:
Facebook: https://www.facebook.com/katherinemackenziesmithcoaching
TikTok: https://www.tiktok.com/@miss_kms
Twitter: https://twitter.com/miss_kms
Instagram: http://instagram.com/miss_kms
https://youtu.be/A2bB4sjIMMg
https://www.katherinemackenziesmith.com
IntrovertsInBusiness #KatherineMackenzieSmith #Introverts #BuildAnOnlineCommunity #BusinessCoach #IntrovertEntrepreneur #IntrovertLife
When it comes to content creation, we can often overcomplicate it and instead of content marketing being a fun way of sharing your work, it becomes another burden on a long list of things you need to do.
In this episode, I go into detail about documenting your journey - a concept I learnt about from @garyvee - and break it down with some ideas, examples, and simple steps that you can easily get started with, even if you don’t have a huge team to create your content for you.
This is a simple (but not necessarily easy) way to start creating more content, giving your community more insight into you and the work you do, and keep a record that you can look back on one day and see just how far you’ve come.
We’re doing a Documenting Your Journey mini challenge in my Secret Introvert’s Business membership this month, where I’m sharing my own journey but we’re also supporting each other and getting some accountability to try content creation in this way.
If this sounds like something you’re interested in, come and join us in Secret Introvert’s Business for just $7/month (cancel any time): https://secretintrovertsbusiness.com
Are you starting a coaching business in 2023 (or finally going all in)?
I remember when I was just starting my business and there were SO many things to learn. And these days there’s even more vying for our attention 😩
It’s not just about being great at what you do.
I've been doing this for over 9 years and I know that those of us who have been doing this for a while can forget what it's like to get started. So in this video, I am sharing with you 6 things I would do straight away (plus some other things that are coming soon in future videos!)
Come and spend 6 weeks with me in the Emerge Accelerator and let’s get the foundations in place for you to get on with the the thing you ✨really✨ started your business to do: Work with clients 🤩
What do you reckon? Wanna come play with me and 18 other service-based solopreneurs?!
Get the details via the link in bio. Early bird ends April 3rd: https://emergeandexpand.com/accelerator
Are you a multi-passionate introvertpreneur!? You're going to love this interview for the Do Business Differently series.
Tara Reid has been a multi-passionate entrepreneur for almost 17 years. As a huge introvert, she loves creating content that attracts and organic marketing methods. She helps multi-passionates and introverted entrepreneurs build businesses that feel fun, using their own strengths. She's also the host of the Introvertpreneur podcast and annual Introvertpreneur virtual summit.
Want to get your free ticket to the summit where I'm one of the 40 speakers!? Grab it here: https://secretintrovertsbusiness.com/...
Want to connect with Tara? You can join her community and get access to all her amazing resources here: https://thetarareid.com/
Join my free Introvert-Friendly Business group here: https://www.facebook.com/groups/intro...
Check out my Secret Introvert’s Business Gentle Growth Hub for just $7/month: https://secretintrovertsbusiness.com
Or join the waitlist to my Emerge + Expand group coaching membership here: https://emergeandexpand.com/inner-circle
Do you want to know why your messaging matters in your business? If you’re someone who finds it tricky to talk about your work in a clear way, or you just worry that you’ll come across as salesy and sleazy when you promote your offers… this video is for you.
I’m going to share with you the 5 reasons your messaging matters in your business and how getting clarity on your message can help in so many ways to grow a sustainable business that connects with your dream clients.
Want more?! My FREE Master Your Message 3-day training is back by popular demand and happening next week, March 21-23. Register for your free ticket at https://emergeandexpand.com/mym
There will be prizes, bonus templates and tools, replays available and valuable feedback that’s going to help you take action and implement what you uncover immediately.
Watching this video after March 23? You can get instant access to the Master Your Message training and resources, plus an entire introvert-friendly business training library and tools when you join Secret Introvert’s Business for just $7 a month, cancel any time: https://secretintrovertsbusiness.com
Sometimes you meet someone and instantly click. This episode of Do Business Differently is - believe it or not - the first conversation Lydia and I have ever had but we immediately hit it off and, if you've been here for a while, you'll notice the similarities in values and mindset that we have.
I loved this chat so much and it's the epitome of what I had in mind for Do Business Differently when I first decided to do it.
Join us for this episode where we talk about:
- De-conditioning from the 9-5 grind and learning from burnout
- How to take care of your brand new business when your loved ones don't understand
- What we've learnt from building businesses based on what we've been taught 'success' should look like (and what we prefer instead)
- What's possible when you are open to doing business differently
- And so much more
This is a topic I could talk about forever - mostly from personal experience, but also after years of working with introverts and seeing the things that drain our energy.
There are so many things that I take into consideration and am constantly tweaking, refining and reviewing in my business to make it better support me and my strengths (instead of working against me, like I did for MANY years following misaligned strategies)
In this episode, I share:
- Three things I think we need to be aware of when making our business more introvert-friendly;
- The greatest skill an introvert can learn to get less drained by the noise online, following others, and getting swept up in systems, strategies, and business models that appear great but aren't necessarily aligned
- The #1 thing that I've found has made me more energised than ever to work in my business.
If you're interested in learning more about my brand new membership, Secret Introvert's Business, you can check that out at https://secretintrovertsbusiness.com
And if you'd prefer to watch this episode (and other trainings on creating an introvert-friendly business) on Youtube, make sure to come over and subscribe at youtube.com/katherinemackenziesmith
Jade McKenzie is my first business bestie and what I would consider a mission-driven entrepreneur. Her story has taken her through all kinds of businesses, from events management to coaching, to ecommerce and yet every direction she turns, she is on her original mission.
From the moment we were paired together as coaching buddies for the Beautiful You Coaching Academy and we hit it off from the first second.
Through all the years of the ups and downs, we've been by each other's side and I can say, without shadow of a doubt, that I wouldn't still be doing my business if it wasn't for having Jade to me going, to dream with, and vent with about the entrepreneurial journey.
Join us for this new Do Business Differently interview where we talk about:
- 4:00 The way Jade's business started as one thing and has evolved into so much over the years
- 9:59 How our dreams change over time and why that's absolutely okay
- 18:31 The way that even when we transition through different phases of our lives but there's often always a through line that's connected to the deeper purpose and mission of our work.
- 21:29 Bringing all parts of yourself to your business and take the opportunities that feel aligned instead of feeling the pressure to be successful as a 'solo business owner'.
- 24:55 How to let go of caring what other people think about you to honour your greater life's work.
- 31:24 The way that we try to control everything, and what to do instead.
- 33:04 Jade's gems of wisdom for someone in a transitional season of their life.
ALSO MENTIONED IN THIS EPISODE:
- Beautiful You Coaching Academy
- Secret Introvert's Business
MORE ABOUT JADE:
Jade McKenzie, Founder of Event Head, SHE/CADEMY, Reawakened Women and Beautiful Business Builders, is a 5 x internationally award winning business coach and event professional with over 15 years’ experience in event management and business development in the corporate, not for profit and entrepreneurial sectors.
Jade specialises in working with thriving entrepreneurs and business owners ranging from start-ups to multi-millionaires who want to create successful and sustainable events and businesses.
Clients include Melissa Ambrosini, Denise Duffield-Thomas, Gala Darling, The Beautiful You Coaching Academy, Rebecca Campbell and UN Women National Committee Australia.
Having created, managed and executed a wide range of small and large scale events, she has worked within Australia’s most well-known venues, worked alongside celebrities and engaged high level corporate partnerships, whilst assisting to raise over a million dollars in charitable donations.
Jade's work has been enjoyed by thousands of people globally, with her events featuring in national and international media including TV, radio, print and digital platforms.
She has taken to the stage delivering presentations and MC’ing in New York, London, Paris and across Australia and regularly presents online via masterclasses, webinars, podcasts, YouTube channels and video interviews.
And as a coach she has worked with hundreds of clients, supporting them through their business building, personal transitions and personal development.
Her passions include mentoring women in business, developing leadership in the workplace and empowering entrepreneurs to create impactful and sustainable businesses.
CONNECT WITH JADE AND HER WORK:
Website: https://www.jademckenzie.me/
Instagram: https://www.instagram.com/jade.i.mckenzie/
Zea: https://www.zea.com.au/
I've worked with 100s of coaches, energy healers and other service-based business owners over the years and working out their niche is one of the biggest things they struggle with.
In this video I share why trying to decide your niche BEFORE you start is holding you back and how focusing purely on picking a 'money making niche' is not something I personally agree with, as well as some implementable steps to start curiously exploring the topics that interest YOU and showcase your experience, passions, and what you've learnt along the way.
Get your copy of the niching guide here:
Also mentioned in this video:
- The Content Ecosystem (https://thecontentecosystem.com)
- The Emerge + Expand Membership (https://emergeandexpand.com/inner-circle)
- The Free Introvert-Friendly Business Community (https://www.facebook.com/groups/introvertfriendlybusiness)
Come and connect with me on Instagram: https://www.instagram.com/miss_kms/
MY LAST 2 VIDEOS:
Why Start A Podcast For Your Business: https://youtu.be/-z5I1Cppjns
Building A Dream Client Journey: https://youtu.be/QdQpadp5osw
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COACHING: Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Check out the details and book a call here: https://katherinemackenziesmith.com/
FREE COMMUNITY: Come and join us for deep and meaningful conversations, memes, and other fun stuff in the Introvert-Friendly Business Community: https://www.facebook.com/groups/introvertfriendlybusiness
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CREATE SUSTAINABLE CONTENT AND GET IN FRONT OF THE RIGHT PEOPLE:
https://thecontentecosystem.com
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Say hi on social:
Instagram: http://instagram.com/miss_kms
Facebook: https://www.facebook.com/katherinemackenziesmithcoaching
TikTok: https://www.tiktok.com/@miss_kms
Pinterest: https://pinterest.com/miss_kms
https://www.katherinemackenziesmith.com
#introvertsinbusiness #katherinemackenziesmith #introvertfriendlybusiness #findyourniche #contentstrategy
The latest episode of Emerge + Expand is a recording from a live I recently did in the Introvert Friendly Business Facebook group, answering a question around resistance to booking in a photoshoot. I thought I'd share it with you because not only is this a great example of a business activity that can often bring up our visibility stuff, I think what we talked about can also be applied to anywhere resistance is showing up for you.
- How business activities like professional photos can bring up some of our visibility stuff as we step into the world.
- Why professional photos are a great early investment in your business when deciding where to start in your business and a few tips to feel more comfortable.
- Questions to ask yourself when identifying and moving through resistance in your business.
- The way that we're invited to go deeper with ourselves, our own healing and transformation, when we decide to start and launch a business.
- A really simple trick to soothe your nervous system.
- My best tips to move through resistance in your business with ease.
Or listen on Apple Podcasts | Spotify | Stitcher
Also mentioned in this episode:
Emerge and Expand Episode 009: Sustainable Visibility with Mai-kee Tsang
The Introvert-Friendly Business Community
Like the sound of the Emerge and Expand membership?
Read more about it and jump on the waitlist here
Do you ever just have a conversation with someone and it's SO in alignment not just with your own journey but also with your way of witnessing the evolution of your business over the years? That's what this episode of Emerge + Expand was for me.
Sora Schilling is one of my all time favourite people, from the second we first met, her energy was like a warm embrace and it is a joy to connect with her again for this special episode of the podcast. I always say the most recent episode is my favourite, and this will be one I come back to time and time again.
Join us for this new Do Business Differently interview where we talk about:
- 02:18 - The importance of embracing your own journey instead of fighting where we think we should, plus how Sora navigates this herself and what she recommends for finding your 'thing'.
- 07:14 - Why starting over again or starting from 0 can be an incredible opportunity to stop and listen instead of hustle and how Sora transformed her business from this place.
- 13:02 - How to discover the best systems and methods for you by starting from yourself first and then finding what supports you best, instead of what's popular.
- 15:57 - Letting go of what we think we 'should' have and instead becoming a magnet for aligned clients instead of being resistant to who we are.
- 19:19 - How to honour the deeper purpose of your work, give people a taste, and let go of the linear path (and what to do instead).
- 23:00 - What to do when you feel good about something you're creating (even if it didn't get the result or outcome you wanted).
Earlier this month I hosted a 3-day workshop and we had some great Q+A live sessions. A conversation that came up a couple of times in the group revolved around resistance to launching and systems when most people just want to work with clients (not everything else that comes with business!)
I got permission from one of the participants to share her question (and follow up comments) on the podcast because I thought it would be helpful for other people who feel the same way.
In this episode, I chat about:
- 01:59 Most people don't start a business to become marketers, sales people, social media gurus but there are so many roles we have to have in our business - so how can you create as many opportunities to show up in your zone of genius as part of your marketing, launching, and content creation?
- 04:33 The fundamentals to running a business that are required in order for your business to exist and my four questions that you need to answer.
- 09:00 How to reframe your mindset around resting, launching, and systems to make it so much easier to show up in your business.
- 10:29 Why - if you're a flowy, intuitive business owner - you need to have systems even though it seems counterintuitive.
- 11:17 Your launch and your systems don't need to be perfect the first time because you will keep evolving and refining them.
- 12:45 How to use YouTube to get in front of new people and invite people into your offers and your email list.
- 14:05 How to keep focusing on showing up in your business and focus less on what you wish your people would do.
- 15:30 What to do when you're not sure where you're at or you're worrying about steps further ahead than where you are right now.
Also mentioned in this episode:
Emerge and Expand Episode 00: Working With Your Energy + Human Design with Amy Lea
Thrivecart for your simple payment system (affiliate link)
Tubebuddy to check your SEO and search for YouTube videos (affiliate link)
Like the sound of the Seasons of Visibility and the Emerge and Expand membership?
Read more about it and jump on the waitlist here
When I first decided to create the Emerge + Expand podcast, Mai-Kee Tsang was top of my list for who I wanted to invite to be a guest. I'd heard her interviewed on another podcast and seen a quote that resonated so perfectly with the kind of business I want to create. I was so thrilled when she said yes to being a guest.
Join us for this new Do Business Differently interview where we talk about:
- How to find safety in your visibility as a business owner, especially if you are a trauma survivor or hold other marginalised identities.
- Why it's important to be aware of your own privileged and marginalised identities when taking up opportunities to be more visible and be in spaces with others and also when holding space from an intersectional mindset.
- Mai-Kee's personal litmus test to decide where she wants to put her time and energy and ensure her own safety in her visibility.
- Important things to be mindful of to get consent from our clients and maintain trust and confidentiality, even just with sharing DM testimonials and who is joining our programs.
- And so much more.
CONTENT WARNING: This episode contains brief but acknowledgeable mentions of the escalation of Asian Hate Crimes in 2021+, as well as the specific mention of the Atlanta incident (guns & murder) at 06:30-0:745. Listener discretion is advised.
Annie and I are both in the Beautiful You Coaching Academy community and I had the pleasure of meeting and being interviewed by her when I was a keynote speaker at the Brisbane Inspiration Day in 2021.
The thoughtfulness of her questions as a follow up to my keynote blew me away and I knew that I wanted her to be a guest on the Emerge + Expand podcast when it launched. She has an incredible energy and I could listen to her talk for hours.
Not to mention that we both have a background in media and television, so I knew this episode was going to be a special one.
Join us as we chat all about:
- How Annie has found her place in the online coaching space by bringing her lived experience and work history to create her own unique spin on coaching and DEI.
- Creating something that you want to see in the world that doesn't exist.
- What holds coaches back from making DEI an key focus in their business and how to overcome the fear of getting it wrong.
- As well as some really simple ways to get started learning more about diversity, equity, and inclusion without the overwhelm and why it's costing you money in your business to avoid it.
- And so much more.
MORE ABOUT ANNIE:
Annie Gichuru is the founder of Uplifting Studios, a platform dedicated to supporting online business owners to build culturally & racially diverse, inclusive and equitable businesses.
She has become a leading Diversity, Equity and Inclusion (DEI) coach & consultant for online entrepreneurs, most notable of which is her partnership with The Beautiful You Coaching Academy, where she supports trainees and coaches.
CONNECT WITH ANNIE AND HER WORK:
WEBSITE: https://www.upliftingstudios.com.au/
INSTAGRAM: http://instagram.com/upliftingstudiostv
REPRESENTED: https://www.upliftingstudios.com.au/represented-waitlist
Amy Lea and I connected years ago when she was first starting her business and, since then, she has grown an incredibly successful business with Human Design, Astrology and Soul Medicine. As a fellow Projector, I was so interested in talking to her about how she does business differently, managing and being mindful of her energy - especially on social media.
We also chat about:
- Being highly sensitive and starting a business to get a break from the usual grind and also deconditioning from the transition into our own flow.
- Looking like a Generator when you're a Projector and how to manage the burn out.
- How to grow, create, and show up on social media with boundaries.
- The biggest mistake people make with their Human Design and astrology charts that can make it feel restrictive instead of expansive.
And so much more.
Want to get off social media or spend less time and energy creating content there? We had a conversation about this in the Emerge + Expand membership recently, so I thought I'd share with you a snippet of the chat where I shared some different strategies, ideas, and platforms to try away from the usual Instagram, Facebook, and other big social spaces.
In this episode, I also talk about:
- The number one thing to think about when deciding where you want to put your energy.
- Why creating community is vital to your business but WHERE you do that is less relevant
- A few ideas that you might not even be thinking about for sharing your work
- And my controversial opinion that social media has made us lazy when it comes to marketing and advertising because it's easy.
To get the full transcript, show notes, and other resources mentioned in this episode, head to emergeandexpand.com/podcast005
I was so fortunate to get to connect with Chi Quita Mack earlier this year when she interviewed me for her Beauty In You series and we hit it off straight away. I knew when I was ready to launch the podcast, that I definitely had to have her on and I'm so excited to share this episode with you today.
In this episode, chat about:
- How social media can help you feel less alone
- Navigating doing what you love with your family and other roles and responsibilities
- Infusing your passions, kids, and life into your business and online presence to build community and connection on a real, human level.
- The #1 way to build your online community and Instagram following, according to Chi Quita.
- How to fit it all in as a busy mum, boss, business owner, partner, and human.
- Chi Quita's biggest thing that she wants every woman she works with to know.
All about Chi Quita Mack:
Meet Chi Quita Mack, MSW: A Major in the United States Army, Social Worker, Author, Life
Coach, wife of 14 years and mother of 3. She currently holds a Master of Social Work from Our
Lady of the Lake University, a Bachelor of Science in Biology with a minor in Military Science
from West Virginia State University-Historically Black Colleges and Universities (HBCU).
Chi Quita is the owner and founder of The Chi Quita Mack,LLC - a safe place she created for all
women to come relax, get empowered, and be constantly reminded they have not lost the ability
to be who they once were. Chi Quita reminds women we are more than just mommies with a
positive mindset, attitude, and motivation all those dreams that were set aside can come true.
Chi Quita’s journey began in West Virginia when she had her son at the age of 21. She
struggled for years as her and her husband raised their son, attended classes, and worked
multiple jobs. Chi Quita struggled to find her purpose, find happiness, and experience a peace
of mind. For years, she did not understand self-love or practice self-care until one day she was
faced with answering the question, “Who am I?” Chi Quita struggled to answer this and that is
when she began her journey to find the beauty within.
Chi Quita has created “The Beauty in You” a workbook to guide women through the 7 areas to
rediscover themselves again: Self-Love, Self-Awareness, Self-Reflection, Self-Care, Self-
Discovery, Goal Setting, and Positive Affirmations so they can feel like the woman they were
before the chaos.
Chi Quita holds credentials as a Life Coach and Certified Mindfulness Coach.
Chi Quita is originally from Columbus, GA and resides in Washington DC.
Connect with Chi Quita:
Website: www.thechiquitamack.com
Without fail, one of the biggest things people tell me exhausts them in their business is coming up with content each and every month. It can be so time consuming and often feels like it's unsustainable when 'gurus' out there are saying you need to be putting out 30+ pieces of content every day.
Don't get me wrong, I love content. I think it's a great way to build community, share your knowledge, support people at different levels in their business, and grow your confidence and messaging at the same time.
But it can also be a lot to feel like you're shouting into the void and content creation is taking up all your time and not creating any tangible results.
So in this episode, I'm going talking about:
- My thoughts on what the "gurus" say about consistency in your content.
- Why nobody cares if you do or don't post.
- How content is both important and unimportant for your business.
- And my step-by-step process for planning a month of content in about 30 minutes or less.
You can absolutely follow this process with nothing more than a pen and piece of paper or a Google doc. And if you'd like any more support and all the tools and templates that I use to plan, create, and repurpose my content, you can check out The Content Ecosystem at thecontentecosystem.com.
Also mentioned in this episode is my FREE 30 Day Content Planner, which you can grab at thecontentecosystem.com/30.
Julie Parker (she/her) is the Founder of The Beautiful You Coaching Academy, Co-Founder of Priestess Temple School and a mentor, counsellor, coach, supervisor and guide for sacred leaders and space holders. She has trained thousands of life coaches from around the world to birth their soul businesses and has had a thriving counselling and coaching practice for nearly two decades.
In this episode we chat about being a multipassionate person running an online business, how not to get caught up in all the hype and noise in the online space and turn within to decide your next steps (and take care of yourself) and what to look for in a coach that is beyond just how much money they make.
For the first official episode of the Emerge + Expand podcast, I had different plans in mind to walk you through how I plan out my monthly content strategy. But I don't always get a say in these things ;)
I cannot tell you how many times in the past couple of months I've had conversations with new business owners, coaches, and others in my community as they navigate the "I just want to quit" feelings that come with business. And so that's what episode one became.
In this episode, I chat about:
- What people in the online business space don’t really talk about (because it’s not profitable)
- Why you have off days in your business (and what to do instead of quitting)
- What choice you need to make that isn’t about all the wonderful things that come with online business
- Practical steps to keep going even when it feels hard.
- My number 1 energy and mindset tip that is going to change how you show up in your business.
Welcome to the brand new Emerge + Expand podcast. In this introduction I'm going to give you a brief overview of what you can expect from the podcast, what Emerge + Expand means, how I want to use this as a platform to have conversations we don't always see in the online business space, and share some deep and meaningful chats with incredible leaders doing business differently.