HerJourney2Self: Recent Episodes
Tamara J Morris
What if you decided to discover who you are outside of your limiting beliefs and insecurities? Through this growth journey, I have found strength in my vulnerability by sharing my stories and I encourage you to share yours. I have learned that my testimony is not for me but for the world. Come along with me as we find healing and self-discovery. Let's cultivate wellness in mind, body, and spirit so that we can live our lives on purpose. Let's get back to Self. Support this podcast: https://anchor.fm/herjourney2self/support
Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. We have made it to the season finale! Today I would like to pose the question, is it just a new year, or is it really a new you?
As we walk out this New Year, lets not hold on to the same baggage.
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https://affirmandflowdaily.com/book-launch/
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. Today on the show, we are talking about healing and what it costs.
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. Today we are talking about beauty. Beauty standards can often feel unattainable. That is why it is so important for us to define beauty for ourselves.
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. On today's we are talking about shame and what it takes from you.
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
Get 20% Off At NUX! Use code JOURNEY20NUX at checkout!
www.nuxactive.com
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast! Today we are talking about how to have radical self-love!
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
Get 20% Off At NUX! Use code JOURNEY20NUX at checkout!
www.nuxactive.com
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. We are on a break this week so catch up on the previous episodes from this season. Remember, this season is all about affirming yourselves in truth!
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
Get 20% Off At NUX! Use code JOURNEY20NUX at checkout!
www.nuxactive.com
Become A Donor! Help the show grow by making a contribution. https://tamarajmorris.com/herjourney2self-podcast/#donatepay
Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. Today we are discussing finding joy in difficult moments.
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
Get 20% Off At NUX! Use code JOURNEY20NUX at checkout!
www.nuxactive.com
Become A Donor! Help the show grow by making a contribution. https://tamarajmorris.com/herjourney2self-podcast/#donatepay
Hello Beautiful People!
Welcome back to HerJourney2Self Podcast! I am so excited for today's episode. Today we are talking about healing the inner child and why your inner child is so powerful for your healing journey.
Order Your Copy of Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Shop The Merch
https://tamarajmorris.com/shop/
Get 20% Off At NUX! Use code JOURNEY20NUX at checkout!
www.nuxactive.com
Become A Donor! Help the show grow by making a contribution. https://tamarajmorris.com/herjourney2self-podcast/#donatepay
Hello Beautiful People!
Welcome to HerJourney2Self Podcast. Today we are talking about why it is so important to Take Inventory of your LIFE!
Get Your Take Inventory Workbook Use Code JOURNEY for 15% off! https://tamarajmorris.com/product/take-inventory-workbook/
Shop The Merch
https://tamarajmorris.com/shop/
Get 20% Off At NUX! Use code JOURNEY20NUX at checkout!
www.nuxactive.com
Become A Donor! Help the show grow by making a contribution. https://tamarajmorris.com/herjourney2self-podcast/#donatepay
Hello Beautiful People!
Welcome back to HerJourney2Self Podcast! A while back, I had an epiphany and it has drastically shifted my perspective. Perfectionism is really insecurity. As a recovering perfectionist, I encourage you to examine your own lives and discover where those seeds of perfectionism were planted and why.
Shop the Merch!
https://tamarajmorris.com/shop/
Order Daily Affirmations For The Soul
https://affirmandflowdaily.com/book-launch/
Hello Beautiful People!
Welcome to Season 4 of HerJourney2Self Podcast. Today we talking about why your affirmations don't work and how to affirm yourself in truth!
Order your copy of Daily Affirmations For The Soul!
https://affirmandflowdaily.com/book-launch/
Shop The Merch!
https://tamarajmorris.com/shop/
Hello Beautiful People!
Welcome to season 4 of HerJourney2Self Podcast. I am so excited to be back! Last year I wrote and self-published my very first book, Daily Affirmations For The Soul. This season, we are peeling back the layers of some of my favorite and most powerful affirmations. So get ready to affirm yourself in truth!
Get Your Copy of Daily Affirmations For The Soul!
https://affirmandflowdaily.com/book-launch/
Hello Beautiful People!
Welcome to the season 3 finale! It has been a beautiful season. Tune in today as I reflect on the powerful conversations I had, my experience with grief during this time, and the power of sisterhood. Thank you so much for joining this journey. I encourage you to share this community with your tribe so we can continue to grow.
HerJourney2Self On Instagram
https://www.instagram.com/herjourney2self/
Connect With Tamara
https://www.instagram.com/thetamarajmorris/
Affirm & Flow
https://www.instagram.com/affirmandflowdaily/
Read The Blog
www.tamarajmorris.com
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast! Today I'm speaking with Landa Ampong about building a business in God's Lanes!
Shop God's Lanes
https://godslanes.com/
https://www.instagram.com/godslanes/
Connect With Landa
https://www.instagram.com/landa.ampong/
Join Me On Instagram
@thetamarajmorris
https://www.instagram.com/thetamarajmorris/
HerJourney2Self Podcast
@HerJourney2Self
https://www.instagram.com/herjourney2self/
Read The Blog!
www.tamarajmorris.com
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Hello Beautiful People!
In today's episode of The HerJourney2Self Podcast, I am speaking with Ashley Empowers about breaking generational curses as a High-Earning Housewife!
Connect With Ashley!
https://www.instagram.com/ashleyempowers/
Join the Ph.D. In Me Challenge!
https://ashleyempowers.kartra.com/page/BtB77
Connect With Tamara
https://www.instagram.com/thetamarajmorris/
https://www.instagram.com/herjourney2self/
Get The Affirm & Flow Workbook
https://tamarajmorris.com/affirmandflow/
Read The Blog
www.tamarajmorris.com
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Hello Beautiful People!
In this episode of the HerJourney2Self Podcast, I spoke with Tranise Sharpe about obedience and following God's lead. Learn more about her empowerment organization, I Am Imperfectly Perfect Below.
On Instagram
https://www.instagram.com/i_am_imperfectlyperfect/
Listen to The Podcast
https://podcasts.apple.com/us/podcast/imperfectly-perfect-live/id1513174631
HerJourney2Self
https://www.instagram.com/herjourney2self/
Tamara On Instagram
https://www.instagram.com/thetamarajmorris/
Read The Blog
www.tamarajmorris.com
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Hello Beautiful People!
Welcome to another episode of the HerJourney2Self Podcast. Today I had the honor of speaking with Danielle Nicole Johnson, a worship leader, and songwriter. Tune in to learn why we are all worshipers and the responsibility of your purpose.
Connect With Danielle!
On Instagram https://www.instagram.com/daniellenicolejohnson_/
https://www.instagram.com/worshipinmycity/
Join Me On Instagram
@thetamarajmorris
https://www.instagram.com/thetamarajmorris/
HerJourney2Self Podcast
@HerJourney2Self
https://www.instagram.com/herjourney2self/
Read The Blog!
www.tamarajmorris.com
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Hello Beautiful People!
Welcome to another episode of HerJourney2Self Podcast. Today I am talking to Jasmine Manning and how her personal journey led to her journey into entrepreneurship. Hear how she learned to bloom.
Connect With Jasmine
https://bloomaconsulting.com/
jasmine@bloomaconsulting.com
Connect With Tamara
On Instagram
https://www.instagram.com/thetamarajmorris/
https://www.instagram.com/herjourney2self/
Read The Blog! www.tamarajmorris.com
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Hello Beautiful People!
Welcome to another episode of the HerJourney2Self Podcast. Today I am speaking with Michelle Ana, a lifestyle influencer and coach. Tune in as we discuss influencing by faith as a creative.
Connect With Michelle Ana
https://www.instagram.com/lovemichelleana/
https://www.instagram.com/theflourisheffect_/
https://www.instagram.com/soulcialmediainfluencer/
HerJourney2Self On Instagram
https://www.instagram.com/herjourney2self/
Tamara On Instagram
https://www.instagram.com/tamarajacksonmorris/
Read The Blog!
https://www.tamarajmorris.com/
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Hello Beautiful People! Welcome to another episode of the HerJourney2Self Podcast. Today I am talking with Artist and Fitness Professional, Yasmine Venable. Learn how she has learned to navigate these last two years.
Connect With Yasmine!
https://www.instagram.com/notnormal_yassie/
Take Class With Yasmine
https://www.thetalenthack.com/me/notnormal_yassie
Connect With HerJourney2Self and Tamara
https://www.instagram.com/herjourney2self/
https://www.instagram.com/thetamarajmorris/
Read The Blog
https://www.tamarajmorris.com/articles/
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Hello Beautiful People!
Welcome to another episode. I'm so excited to welcome our very first guest to the show, Jelisa Smith. She is a Coach and an Entrepreneur. She's also an amazing wife and mother. Today we talk about following your passions, erasing limiting beliefs, and building a 7 figure business!
Connect With Jelisa
https://www.instagram.com/jelisasmithcoaching/
Work With Jelisa
https://www.jelisasmith.com/webinar-registration-page1635790300054
https://www.wholelottaleads.com/home
HerJourney2Self Instagram
https://www.instagram.com/herjourney2self/
Tamara's Instagram
https://www.instagram.com/tamarajacksonmorris/
Read The Blog
https://www.tamarajmorris.com/articles/
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Hello Beautiful People!
Welcome to season three of herJourney2Self Podcast. We are kicking off this season with some PowHERful Affirmations!!!
Show Notes
Dr. Caroline Leaf
Book: Cleaning Up Your Mental Mess
https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically-ebook/dp/B08CJN6QTG/ref=sr_1_1?crid=3BGK9D4Z0EHCB&keywords=cleaning+up+your+mental+mess&qid=1642728642&sprefix=cleaning+%2Caps%2C2090&sr=8-1
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Hello Beautiful People!!!
Welcome to Season 3! This season's theme is PowHERful. I sat down with some amazing women. Tune in as they share their stories and encourage you to share yours.
Watch On YouTube @ Tamara J Morris
Join Us On Instagram @HerJourney2Self and @tamarajacksonmorris
Read The Blog @ www.tamarajmorris.com
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Welcome to HerJourney2Self Podcast. Today is the finale of season 2. It has been a season full of growth and transformation. Today we are talking about not giving up because you are closer than you think.
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. Today is the finale of season 2. It has been a season full of growth and transformation. Today we are talking about not giving up because you are closer than you think.
Show Notes:
https://davidmcelroy.org/?p=9964
https://www.moralstories.org/never-to-give-up/
Follow Us On Instagram
@HerJourney2Self
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. I am so excited about today's episode. Today we are talking about the power of your no.
Peace.Love.Light
Watch on YouTube at Tamara J Morris
Follow on Instagram @HerJourney2Sel
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Hello Beautiful People!
Welcome back to the HerJourney2Self podcast. Today we are talking about identity and comparison. Being grounded in your identity is key in not falling victim to comparison syndrome.
Peace.Love.Light
@HerJourney2Self
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. Today we are talking about taking action. Finally, do the thing that you've been wanting to do. Get clear on your purpose and your vision.
Peace. Love. Light.
@HerJourney2Self
Show Notes
https://iamblacklit.com/
https://vitruvi.com/blogs/impact-and-identity/deun-ivory-founder-the-body-a-home-for-love
https://www.blackenterprise.com/black-developer-terrica-smith-homeless-building-affordable-housing/
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Hello Beautiful People!
Welcome to another episode. Today we are talking about finally taking that jump even when you are scared. It is also an exciting day because today the HerJourney2Self merch drops. You can follow the link below to shop!
Peace.Love.Light
Shop HerJourney2Self
www.tamarajmorris.com
Follow us on Instagram
@HerJourney2Self
Send in a voice message: https://anchor.fm/herjourney2self/message Support this podcast: https://anchor.fm/herjourney2self/support
Hello Beautiful People!
Welcome to HerJourney2Self Podcast and Happy Women's History Month! 🎊Today we are discussing 10 ways that you can celebrate women this month.
Peace.Love.Light
References:
https://yourdream.liveyourdream.org/2021/03/15-ways-to-celebrate-womens-history-month/
https://www.classy.org/blog/international-womens-day-nonprofits/
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. Today is a very vulnerable episode for me. Today we are talking about emotional weight. Let me know your thoughts. Let's chat on YouTube at Tamara J Morris or on Instagram at HerJourney2Self. Until next time, peace, love, and light. 💛
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. This week, I am celebrating my first year as a new mom. Tune in to learn how motherhood has changed me.
Peace, Love, Light 💛
Watch On YouTube @ Tamara J Morris
Join Us on Instagram @ HerJourney2Self
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. Today we are learning from some dynamic women who too have struggled with self-doubt and imposter syndrome. Listen in.
Peace, Love, and Light. 💛
References:
https://www.entrepreneur.com/slideshow/304273
https://kajabi.com/blog/celebrities-with-imposter-syndrome
https://www.thecut.com/2017/01/25-famous-women-on-impostor-syndrome-and-self-doubt.html
https://www.grammarly.com/blog/notable-people-imposter-syndrome/
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. I'm so excited to dive into today's episode. We are talking about limiting beliefs and how to finally let them go!
References:
https://www.forbes.com/sites/joyburnford/2019/01/30/limiting-beliefs-what-are-they-and-how-can-you-overcome-them/?sh=49bad6bc6303 https://markmanson.net/limiting-beliefs
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Hello Beautiful People!
Welcome to HetJourney2Self Podcast. This year we are going to a whole new level. It is time to stop playing small. Have you spoken over your year yet?
Peace, Love, and Light 💛
Show Notes
https://www.awakenthegreatnesswithin.com/12-gamechanging-tactics-that-will-elevate-your-life/
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Hello Beautiful People!
Welcome to Season 2! I hope that your 2021 is off to a great start. Let's kick off this season with 21 Affirmations to help us win on our journey all year long.
Instagram @HerJourney2Self
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Hello Beautiful People!
Happy New Year and welcome to season two of HerJourney2Self Podcast. I am so excited about kicking off a new season and starting a new year. Let's continue to grow, stretch, and learn as we journey together.
Peace, love, and light. 💛
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. We have made it to the season finale! Today, I am sharing with you my pregnant by surprise story. It's a good one. Thank you so much for listening to me share my heart this season. I am eternally grateful for your love and support. Until next time, peace, love, and light.
-Tamara
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. Today we are talking about the Holiday Blues! The Holiday Blues might be a little more prevalent this year due to the pandemic but there is hope. If you are experiencing more serious feelings of depression, please seek professional help. Better Help and Therapy For Black Girls are great resources to start with.
I hope you enjoy the episode. Be sure to leave a review on Apple Podcast. Until next time, peace, love, and light. 💛
Show Notes
https://www.healthline.com/health/depression/holiday-blues#symptoms
https://www.verywellmind.com/holiday-blues-4771716
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. I hope that you all are enjoying the Fitmas series. Today we are talking about wellness and the power of the mind, body, spirit connection.
Show Notes
https://ndnr.com/mindbody/mind-body-medicine-its-history-evolution/
https://www.tpoftampa.com/mind-body-spirit-approach-to-wellness/
https://shcs.ucdavis.edu/wellness/what-is-wellness#:~:text=Wellness%20is%20an%20active%20process,absence%20of%20disease%20or%20infirmity.%22
"Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life."
Harbhajan Singh Yogi
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast and welcome to Fitmas. During the Fitmas series, we are discussing all things fitness, mind, body, and spirit. Join us on YouTube at Tamara J Morris for the full series. Today we are talking about creating a legacy of generational wellness. Enjoy! Until next time, peace, love, and light.
Tamara
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Hello Beautiful People,
Welcome back to HerJourney2Self Podcast. Today we are exploring how we can implement more gratitude in our lives. Stay encouraged. Until next time, peace, love, and light. 💛
Show Notes
https://www.mindful.org/an-introduction-to-mindful-gratitude/
https://positivepsychology.com/benefits-of-gratitude/
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Hello Beautiful People,
Welcome to HerJourney2Self Podcast. Today we are talking about imposter syndrome. We are also taking a closer look as to why Black women seem to be more prone to this phenomenon. I hope you are encouraged. Until next time.
Peace.Love.Light 💛
Show Notes:
https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one
https://zora.medium.com/why-imposter-syndrome-is-worse-for-women-of-color-3bcf37335405
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Hello Beautiful People!
Welcome back to HerJourney2Self Podcast. Today we are talking about how waiting can hold you back. Stay encouraged.
Peace. Love. Light. 💛
-Tamara
.
.
Support Bind GoFundMe
https://gf.me/u/y69ikm
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Hello Beautiful People!
Welcome to HerJourney2Self Podcast. We are all feeling the heaviness of this year and this week in particular. I am sending you all love and wish you peace. Hear how I try to combat anxiety in today's episode. Below, you will find all of the information about the fundraising event I mentioned in the show. Until next time, peace, love, and light. 💛✌🏾
Poet-a-Thon
11/11/20
11am-11pm EST
IG Live @mysiacole
**This fundraiser is meant to raise funds for all related film expenses to create the performance art piece entitled, bind.
As I understand it, this will include a crew of performers, who this piece was written with in mind, a director, cinematographer, film crew (to cover sound/editing), wardrobe, set design & location costs, & distribution efforts (marketing, distribution, festival submissions).
On 12/2/17, I submitted this piece as a play. It was selected and this began the CONTINUED journey of bind. After SEVERAL rewrites, conversations, readings, rehearsals, theatre house submissions, rejections, followed by hesitations to push forward, more disappointments, life changes, travels, deep prayers, & divine guidance, I am here to humbly ask for support from friends, family, temporary strangers, lovers of the arts, & all those who've had a dream.
I realized that if 3,000 people come across this & donated $10, my goal would be met!!**
https://www.gofundme.com/f/bind-the-film?utm_source=customer&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all
Other funding avenues:
Cashapp: $MyLCole
Venmo: @Mysia-Cole
Paypal: paypal.me/mysiacole
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Hello Beautiful!
Welcome back to HerJourney2Self Podcast. Today we are talking about fear. I want you all to take inventory of how fear is affecting your life. Don't let it win!
Please be sure to follow us on Instagram at HerJourney2Self. Also, leave a review on Apple podcast or a voice review on the Anchor app so I know how you are enjoying the show. You can also watch the show on YouTube at Tamara J Morris.
Until next time, peace, love, and light. 💛
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Welcome back to HerJourney2Self Podcast. Today we are discovering our self-love languages. Enjoy!
Show Notes
https://www.wellandgood.com/self-love-language/
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Hello Beautiful People,
Welcome back to HerJourney2Self Podcast. Today we're talking about breaking bad habits so we can truly start healing and transforming our lives. Head on over to @HerJourney2Self on Instagram so we can chat about it! Stay encouraged! 💛
Peace.Love.Light
-Tamara
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Come along with me as I share about the origin of HerJourney2Self and why vulnerability has become my word for the year.
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Hello Beautiful People!
I'm so happy that you're here. My name is Tamara and I'm your host. This podcast is all about my personal journey to wholeness. I hope that it inspires you on your own journey.
Peace. Love. Light. 💛
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