Insights with Cathleen: Recent Episodes
Cathleen Marie & Cherry Kivumbi
Join Cherry and Cathleen as they share their insights and experiences in the hope to inspire and uplift you. Follow us on Facebook and Instagram @insightswithcathleen
*This podcast is not to be substituted in place of any professional, medical, financial, legal counseling, or any other counseling that you would ordinarily seek for professional advice. Support this podcast: https://anchor.fm/insightswithcathleen/support
In this post I share how I approach tarot reading and give some questions you could use. Visit our YouTube Channel to see a fun/silly video we did on reading tarot for yourself.
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What we think and feel we create. Cathleen and Cherry dig deeper into how what we think, on the inside, plays a role in the outside world we live in.
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Cathleen and Cherry take a daring dive into the bible verse: "As Above So Below" and what it really means. Follow us on Instagram, Facebook, TikTok and YouTube @insightswithcathleen
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Losing a loved one or someone you know can turn your world upside down. Tune in to hear Cherry and Cathleen share their experience regarding life after death.
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Personal and spiritual growth is not always linear. Cherry and Cathleen share insights on how life's journey sometimes takes us backwards to go forward.
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Even The Karate Kid had to do the basics. Join Cathleen and Cherry as they discuss the basics of spirituality.
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Come on board with us as we introduce one of regular listeners and discuss being present so the future does not create anxiety.
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Hmm, to fear or not to fear? That is the question that Cathleen and Cherry discuss in this episode of Insights With Cathleen.
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Join Cherry and Cathleen on their journey into 'speaking your truth.'
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Join Cathleen and Cherry in their bold discussion around judgements and creating your world.
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Cherry and Cathleen discuss the Intricacies of not taking on someone else's swirl.
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Ok, ok, ok…. Who wants a good laugh? Check out the latest episode where Cherry and Cathleen break the rules.
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Cathleen and Cherry share their insights regarding trust. Trusting in yourself frees you from the constraints of your mind.
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Ever have a dream you wondered about? Join Cherry and Cathleen as they share their thoughts on dream interpretation.
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Spiritual Being grounded into a human body = being embodied.
Cathleen and Cherry talk about some esoteric concepts, finding value in feeling the feels and the roadmap they provide.
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What do you resist? Join Cherry and Cathleen as they talk through how to get on the other side of resistance.
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Why is it that when we are excited for something it feels like anxiety? That is a good question. Listen in while Cherry and Cathleen discuss that good question.
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Cherry asks the question, and boy did Cathleen answer it. Is there such a thing as 'the one?'
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Cherry raises the question - what can someone do to quail obsessive thinking?
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Cherry had the conversation with her parental figure. Tune in and hear how it went.
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Cathleen and Chery discuss how having a transparent conversation transitions one from feeling like a victim into empowerment.
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Cherry and Cathleen talk about the transition of Cherry being home from college and the different facets it lends.
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Cherry and Cathleen take a ride on a swing of emotion.
We are spiritual beings having a human experience. Emotions are part of being human, so enjoy the ride.
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Follow your heart to feel more open and joyful. Cathleen takes Cherry on a journey towards being open hearted.
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Cherry and Cathleen go deep. We all have experienced some level of trauma in our life from one time or another. We can have trauma from our childhood, friends making fun of us, parents yelling; the list could go on.
Join the conversation and go on the journey with Cherry and Cathleen
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Cathleen and Cherry talk about reconciling feelings from old relationships, embracing emotions and loving self.
Practicing self love brings us one step closer to finding love.
Mantras:
- I deserve to be loved for all that I am
- I can be loved for all that I am
- I am loved for all that I am
- I am so grateful to be loved for all that I am
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Cherry shares with Cathleen her spring break experience of returning home. Cherry arrives home and is overwhelmed with thoughts around how to behave around her family.
Join the discussion and hear the insights Cathleen provides Cherry around the continued journey into adult-ship.
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Cathleen and Cherry venture out into some dark places finding love where one wouldn't expect.
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Cherry and Cathleen touch on hiding and/or shrinking one's self and how to feel safe.
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Change can be scary. Cathleen and Cherry face head on the fear of change, encouraging us to change our perspective and how we feel about it.
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What is your sun sign? Planets do what? Join Cherry and Cathleen as they walk through how planets influence our energy.
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Want to see your astrological birth chart? It is free at Astrology Cafe: https://cafeastrology.com/astrologyreportsfree.html
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Breathe and inner peace will be with you. Cathleen and Cherry share how you are the creator of your own inner peace.
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What does self talk mean to you? Cherry and Cathleen explore changing how to talk to self.
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The month of February sometimes brings a level of expectation that can be disheartening. Join Cathleen and Cherry in their conversation around self love and expectations.
Resource: Angel Message: A Treatise on Love (liveeditaurora.com)
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Here is your backstage pass into a discussion on collaboration and spirituality with Cherry and Cathleen as they dip their toes into Cathleen's spiritual journey.
Resource: Ester Hicks: https://www.abraham-hicks.com/
You can also find video snippets of her talks on YouTube.
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Wouldn't it feel better to build your strengths than wallow in your in weaknesses? Cherry and Cathleen talk about leveraging your strengths and collaborating with others.
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Did someone say perspective? Cathleen and Cherry discuss shifting one's perspective and invite you to count how many times they say "perspective". Everyone has one!
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Welcome Season 2! Life is always changing. Cherry and Cathleen dive into seeking validation and the best place to get it!
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Cathleen and Cherry dive into navigating friend requests and stepping into being an adult.
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Cherry makes the bold move and questions the feels.
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Cathleen and Cherry talk about letting go of relationships that no longer resonate.
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Cherry shares her frustration with a project and questions if delays, mishaps is a sign to give up or push forward. Listen in to hear what insight Cathleen shares.
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This episode takes a deep dive into managing anger inside and out. Cherry and Cathleen share some tools that can be used to help navigate your feelings and other's feelings.
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Is this loving of me? Is this loving of them? A good question to ask when showing up for you. This is a taste of the conversation between Cathleen and Cherry around self love, Law of Attraction and abundance. Check out Dr. Heidi Green inspiration for self love! Home | Dr. Heidi Green
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Cherry and Cathleen share their thoughts around accepting your body where it is and making healthy choices.
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Cherry and Cathleen talk about what to do when a new acquaintance reminds you of an friendship you cut loose. Loving yourself by setting boundaries and assertively speaking up for yourself.
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Yes the answers are inside you; sometimes it takes a little time to unwrap them. Put your boots on we are talking about being in the muckie muck.
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Journey with Cathleen and Cherry as they explore putting people on a pedestal, diving a little into the Law of Attraction and vibrations.
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Show up for yourself before you show up for others. Cherry and Cathleen dive into what to do when feeling overwhelmed and overstimulated.
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Join Cherry and I as we talk about standing in your power, letting go of what doesn't serve you, mindfulness and you knowing what you know.
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This week Cherry and Cathleen talk about being in the present moment.
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Join Cherry and Cathleen as they share creative ideas on how to enjoy Valentine's Day, whether coupled or singled.
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Join Cherry and and I as we talk transitioning into the unknown... Frozen II anyone?
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This week Cherry and I dive deeper on how to check in with yourself.
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This week Cherry and I explore perfectionism.
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Energy in, out and around us; standing in your power. Be you.
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This week we talk about co-dependent relationships, setting healthy boundaries and sugar for breakfast.
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When do you be a hero for someone else and when do you practice self love?
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In this episode we talk about looking into the future and comparing ourselves to another's journey.
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Join me as my friend/producer shares her experiences with the angst of dating and crushes.
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