Following the Spark: Recent Episodes
Amelia Rose
On this podcast I will share my sacred conversations with healers, entrepreneurs, and fellow soul seekers about what LIGHTS THEM UP, their passions, and what has gotten them through their darkest of times.
Each episode will be completely different and shaped by the person I will be interviewing. There are no boundaries, no rules. Just flow. So join me as we follow the light and the spark of others in hopes to SPARK something in you and inspire you to follow your spark & what lights you up unapologetically and authentically!
Hosted By: @amelia.rose.rose
Music By: @yatao.music
Hey Ya’ll! This episode is for my people who have been dreaming of starting a podcast but haven’t yet. If you are having roadblocks such as not knowing the steps, feeling overwhelmed by the process, and doubting yourself then this is the perfect episode for you.
Name Checker: https://www.namecheckr.com/
https://www.namecheap.com/?sscid=91k8_53tyn&utm_source=SAS&utm_medium=Affiliate&utm_campaign=1186782&affnetwork=sas
Cover Art Info:
Size: 3000 x 3000 pixels (minimum 1400 x 1400 pixels)
Resolution: 72 dpi
File type: JPEG or PNG
Colorspace: RGB
Maximum file size: 512KB
Micorphones:
- Samson Q2U which you can buy on Amazon for about $70.
- Elgato Wave 3 which im using rn and I like
- USB Blue Raspberry
Podcast Hosting Platforms:
https://podcasthosting.org/
Free Podcast Hosting Platforms:
https://podcasthosting.org/free-podcast-hosting/
Spotify for Podcasters (formerly called Anchor): https://podcasters.spotify.com
RSS Feed Information:https://support.spotify.com/us/podcasters/article/your-rss-feed/
- INTRO AND OUTRO
- You can get royalty-free music for no cost or purchase your show's intro music through one of these resources:
- Soundstripe
- Audio Jungle
- Storyblocks
Time Stamps:
0:00-6:32- Throat Chakra
6:32-12:45- Step 1 Self Reflection
12:45-19:40- Step 3 Title description, categories and format
19:40-21:40- Step 4 Podcast Name
21:40-26:15- Step 5 What to edit and record on
26:15-30:00- Step 6 Podcast Hosting Companies
30:00-31:46- Step 7 RSS feed
31:47-33:00- Step 8 Podcast intro & Outro
33:00-34:20- Step 9 Posting Schedule
This episode is full of giggles, laughs, and SO MUCH JOY. Jodi Lynn Turpin is an akashic record guide as well as a joy enthusiast. This conversation with Jodi for sure sparked a lot of joy in me as we chat about akashic records, the importance of morning light, being naked outside, and her toolbox of things she does to nourish her soul and her body so she can continue to follow her spark.
CONNECT WITH JODI:
Jodi’s Instagram: jodilynnturpin
Jodi’s Website: Jodilynnturpin.com
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Ariane is a somatic practitioner who is trained in somatic attachment therapy. She offers conscious relating coaching with a background in biology. She loved celebrating the mystery of the universe through the lens of exploring science and then she awakened to a whole new world. This episode shares a powerful story of shifting out of a scientific perspective, dealing with stuck trauma in the body, and relational attachment work.
Main Topics:
Science vs./AND spirituality
College-psychedelics
Identity shift around being a scientist
Shift away from western medicine
Subconscious trauma that is IN your body….
Heart math
Somatic and attachment science
==
TIMESTAMPS
0:00- HER STORY
12:00- all religions are saying the same thing !
17:32- how she found somatic through dis-ease in the body
24:00- heart math breathing ( 5 min twice a day)
30:00- how people try to escape being in their body
37:00- escapism using marijuana
43:00- the marijuana spirit
44:45- Rumi & mirror gazing
55:00- attachment work
1:04:00- the attachment styles explained
1:10:00- superpowers of anxious and avoidant
Rachael Carter is a professional kitchen gardner based in Detroit. This episode is perfect for the people who want to learn about how to start a garden from scratch. The type of gardening Rachael teaching is called Kitchen Gardening and she gives us pretty much a step by set guide on how to do it too!
==
TIMESTAMPS
0:00 Intro
03:50- Brief background about Rachel & kitchen gardening and what it means
06:40- How she got started with all of this
12:34- Planning & using the seasons for your garden
13:25- 3 keys to gardening success; 1. A great setup
15:44- 2nd key to success…..timing…..
18:00- Seasonal planning
21:30- Start in DECEMBER, ordering seeds
24:00- Cool season mid march-april/may
25:31-Warm season starting in May/June
31:00- 3rd key to success; consistency
35:00- Questions asked by people on IG (garden rotation, natural fertilizer)
40:00- “You should never have to spray anything on the food that your eating”
45:00- Rapid fire questions :)
==
CONNECT WITH RACHAEL
Rachael’s Instagram: floraculture.gardens
Rachael’s Website: floraculturegardens.com
Free Masterclass Registration: coaching.myflodesk.com/ovx2s3e6by
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
EMF Protection:
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Amazon links to Clean Non-toxic beauty & self care products
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Holistic hair care from italy
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CONNECT WITH GABBY:
Gabby’s Instagram: www.instagram.com/gabbyhardestywellness/
Gabby’s Website: https://www.sheshealthconscious.com/
Gabby’s Linkedin: www.linkedin.com/in/GHWSHC
Gabby’s Facebook: https://www.facebook.com/GHWSHC/
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
https://open.spotify.com/episode/3F4jLpxtKgMRz2dWXjiHcR?si=a49d3a2cac7e4e17
Hello! And welcome back to another episode of FTS! If you want to create and express yourself online but you struggle with comparison, and fear of being seen, this episode is for you! This week we have on the lovely Megan Rose who shares her story on coming back home to herself and sharing her voice with the world ! This woman does not let fear hold her back and it is so inspiring!
ON this episode we talk about; social media as a spiritual teacher, having the confidence to be yourself online & letting go of what people think…DANCE as a healing mechanism, EMBODIMENT WORK and how to get started with voice activation exercises, working through doubts self doubts, reminding yourself of your power, getting into the body, self trust, and so much more ! :)
CONNECT WITH MEGAN:
Megan’s Instagram: @meganrosecoach
Megan’s Website: https://bio.site/meganrosecoach
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
https://open.spotify.com/episode/3F4jLpxtKgMRz2dWXjiHcR?si=a49d3a2cac7e4e17
Ok intro is long I’m just apparently really passionate about herb for emotional health I guess LOL. But I LOVE this episode because I LOVE Katie. She is full of so much potent wisdom about herbs, the body, and taking care of our bodies with herbs. We recorded this episode at the end of 2022 and I’m so glad I finally got around to editing it!
CONNECT WITH KATIE:
Instagram: _katiesgarden
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
Super honored to announce Paul Rudy as the first masculine energy on my podcast! It was time we brought the masculine in :) Paul is a composer, sound healer, photographer, art-maker, and Curators’ Distinguished Professor of Composition at UMKC (and so much more). In this episode theres a lot of laughs as well as a lot of discussion around authenticity and authentic expression. We also talk about Paul's journey with sound healing, composing, and being a human.
CONNECT WITH PAUL
Paul’s Instagram: @hugntheearth
Paul’s Youtube: @paulrudy4072
Paul's Website: paulrudy.net
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
“We’re much more likely to nourish ourselves through punishment through retribution than we are through root systems and nourishment and stability and finding what really works for us and for me thats what Saturns really about.” In this episode Sarah Vrba takes us on an astrology journey talking about how we can relate to astrology, our chart, and the upcoming event of Saturn moving into Pisces! Sarah Vrba is a YouTuber, intuitive healer, guide, and tarot interpreter. I enjoyed so deeply this conversation with Sarah as I can see how much astrology and her approach to astrology lights her up.
CONNECT WITH SARAH:
Youtube @Sarah_Vrba
Instagram @sarahvrba
Website: https://www.sarahtarot.com
CONNECT WITH ME:
Instagram @ameliaroserising
PODCAST'S INSTA: @followingthesparkpodcast
Welcome back to the first (guest speaker) episode of 2023! I am excited ti announce Emily Moran, a spiritual teacher, herbalist, & intuitive. Her passion about connecting with nature shines bright in this episode. We talk about animism, shamanism, and how she started her deep connection with the land and with plants. We talk about Celtic culture and her ancestry as well as what a soul retrieval is. We lastly talk about journeying, what that means, and how to practice yourself!
CONNECT WITH EMILY
Emily’s Instagram: earthsoulemily
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
FTS (podcast's) Instagram: @followingthesparkpodcast
Happy Anniversary! And welcome to my first solo episode! I am so grateful for 1 whole magical year with FTS podcast. It was 1 year ago today that I posted my very first episode. I thought I would take this time to share a message that has been on my heart lately. This time of year is very special to me (not only because its my birthday time) but also because the magic & slowness of winter bring me so much peace, clarity, & rebirth. In this episode I talk about societies productivity trap and the importance of slowing down. Thank you to everyone who has supported my podcast in any way! I love you all so very much. Happy 2023!
CONNECT WITH AMELIA:
Instagram: @ameliaroserising
FTS Instagram: @followingthesparkpodcast
CONNECT WITH STEPHANIE
Stephanie's Instagram: @withrainandshine
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
This episode is great if you are trying to learn more about the nervous system, how to nurture it and how to deal with contraction and expansion.
CONNECT WITH KAITY:
Kaity’s Instagram: @her.temple.healing
Kaity’s Linktree: https://linktr.ee/her.temple.healing
Free Vagus Nerve Series: https://www.hertemplehealing.com/vagus-nerve-healing-series/
CONNECT WITH AMELIA:
Instagram: @ameliaroserising
Feeling so incredibly grateful & honored to get to have TWO episodes with this lovely gem, Dan Arhakos. Dan has such a special place in my heart. Dan is a Space Holder + Plant Medicine Retreat Facilitator, a yoga and meditation Teacher, a 1:1 mentor and SO MUCH MORE. In this episode we talk about Dan's journey with plant medicine. We talk about the magic of cacao and sitting in ceremony. Dan is so unique and I love her stories and the way she tells stories…so yeah so thankful to have 2 parts with her.....prepare to soak up the energy that is DAN <3
CONNECT WITH DAN:
Dan’s Instagram: @danarhakos
Dan's Website: https://danarhakos.com
Dan's TikTok: https://www.tiktok.com/@danarhakos
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
CONNECT WITH DAN:
DAN’s Instagram: @danarhakos
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
CONNECT WITH RACHEL
RACHEL'S Instagram: rachelanngomez
CONNECT WITH AMELIA:
Instagram: @ameliaroserising
Podcast IG: @followingthesparkpodcast
This is a must-listen for anyone who is looking to do some inner child work. Lucero Gonzalez, a cacao ceremonialist and sound healer (and so much more) shares her passion for working with the inner child. In this episode, we talk about the following:
- Drumming :)
- The importance of working with the inner child.
- Integrating the versions of yourself into wholeness.
- Telling the inner child what they need to hear
- Guiding our children…teaching our children the language of nature, the language of the soul.
- Cathartic release
- 1111 The four pillars of light
- Throat chakra activation
- Lucero’s journey with drumming
- Making everything a ceremony, making everything sacred.
SONG LUCERO MENTIONED: https://open.spotify.com/track/7gxRkpDymJQKPMAame5c29?si=7679da9dd9a9426a
CONNECT WITH LUCERO:
Lucero’s Instagram: @iamlucerogonzalez
Lucero’s Linktree: https://linktr.ee/Naturesoulgoddess
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Let's talk all things breathwork with the magical Melissa Saubers!! Today's special guest is a breathwork, hypnotherapy, and cacao ceremony facilitator. Melissa is a wellness coach and is very passionate about helping people to expand their hearts and their consciousness. One of the many reasons I love this episode so much is because her passion for heart-centered living shows in the way she speaks. In this episode we touch on many different topics but the main thing we talk about is a form of activating breathwork which is way different than the more calming style of yogic breathwork/pranayama. Her specialty is Conscious Connected Breathwork.....which Melissa defines for us in this episode. Her definition BLEW my mind. Anyways, this form of breathwork quite literally changed my life. If you're looking for a way to heal and you feel like you've tried everything but nothing is working the way you want it to and you feel the call to go deeper, this episode is for you.
CONNECT WITH MELISSA
Melissa’s Instagram: @melissasaubers
Melissa’s Websites:
healandexpand.com
melissasaubers.com
sunsetbreathwork.com
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Such a blessing to have this woman on. I will truly come back to this episode all the time just for the good vibes. We start off by talking about her skimboarding journey and being a leader for women. We then talk about painting and allowing creativity to flow through you. She defines what it means to live in creative freedom as well as how allowing yourself to authentically create is helping the rise of the divine feminine. We get into living in a masculine society and the power of Sacred sisterhood and Deanna shares her own personal story about her experience with the toxic feminine and superficial relationships. Her story is so relatable and really made me feel validated. We end with a message from Deanna about surrender and trust.
CONNECT WITH DIANA ROSA
Diana’s Instagram: @dianarosayogini
CONNECT WITH AMELIA:
Instagram: @ameliaroserising
Podcast Instagram: @followingthesparkpodcast
Ok y'all, I'm OBSESSED with this episode. In this episode, we talk about rose and Amber's experience with a rose dieta, Mary magdelene, Isis, and Mother Mary. As well as all things divine feminine and how to de-program ourselves and come back to our bodies and the CORE of who we are. We talk about Amber's journey with addiction and about how we are taught to look externally and how the world has an addiction to going outside of ourselves. We also share some practices that help us to go inward.
CONNECT WITH AMBER:
Amber’s Instagram: @amberbrownshort
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Hello! And welcome back! This week we welcome on Lauren Gonzales, a Kansas City based Reiki teacher, akashic records reader & lover of cacao! In this episode we talk about getting out of ur comfort zone, Lauren’s spiritual awakening, “making fear her boyfriend,” self doubt, her connection with the cacao spirit, her journey w the akashic records, and trusting your intuition…how to differentiate between intuition and fear/anxiety. AND SO MUCH MORE!
CONNECT WITH LAUREN
Lauren’s Instagram: @moonbodyspirit
CONNECT WITH AMELIA:
Instagram: @ameliaroserising
PODCAST INSTAGRAM: @followingthesparkpodcast
My conversation with Sahar was just so empowering. She has so many amazing things to share with us in this episode such as slowing down and trusting your higher self, human design, codependeny, pleasure, crystal wand work to release trauma and shame, safety in the body, self consent, developing a relationship with your womb space the menstrual phases, sacred rage, feeling your emotions fully, her ritual for her bleed, and SO much more.
CONNECT WITH SAHAR:
Sahar's Instagram: @sahar.sloan
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
In this episode, Functional Energy Medicine Practitioner, Jen Cizewski, answers all of our questions! She talks about her own personal journey as well as what got her into functional medicine. We talk about soul contracts, being highly sensitive, essential oils, how to start off on your Food is Medicine journey, creating a morning routine, and her perspective on acne, the carnivore diet, coffee, gut issues and SO much more!
CONNECT WITH JEN:
Jen’s Instagram: @inspirehealthbyjen
Jen’s Website: https://www.inspirehealthbyjen.com
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
WELCOME BACK AVA TO The SHOW! SO excited about this episode because we talk about SO many important and potent things such as starseeds and why we came here, soul contracts, grid work, dark spots, ancestral/quantum healing, triggers, trusting the path, Matrix Programs; victim mindset, the princess program, and the scarcity program. Empowerment as the answer to escaping the matrix, clearing DEEP karmic patterns, the abandonment wound & attracting toxic partners and relationships, blueprints & templates, enslavement & money, and the revolution of commanding the hologram!
Ok I love this episode because Ava lives in Costa Rica and you can hear all the animals in the background at some parts.
Truly powerful stuff happens when Ava is around!
“Come back into connection with your soul and remember who you are truly. Tap into your “I am” free will and set your boundaries. Command whats being done w your energy and w your soul. Say, “THAT DOES NOT HAVE ANY MORE POWER OVER ME.”
CONNECT WITH AVA:
Ava’s Instagram: https://www.instagram.com/ava.sophiana/
Ava’s Facebook: https://www.facebook.com/ava.sophiana/
Ava’s Website: https://www.avasophiana.com
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
In this Episode Andrea Freemyer talks about her powerful journey to breathwork and to her destiny. As well as dealing with grief, embodiment, feeling your feelings, feeling safe in the body, the nervous system, trauma-informed breath work, creating a safe space, and SO much more !!
The song she mentioned: https://open.spotify.com/track/1YmBVRTsmJ5djOYV1MygnN?si=8e2c33a7c4df416d
The book she mentioned: https://www.amazon.com/dp/1615194290/ref=cm_sw_r_cp_api_glt_i_SGXJ7HSSN1MKXQQBJ46Y
CONNECT WITH ANDREA:
Andrea’s Instagram: @andreafreemyer
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
In this episode, momma and herb lady, Katie Hanna, shares her medicine with the world. Katie talks about how her upbringing has helped her to gain a more holistic perspective on the world as she grew up in a home where her mother was very into natural and Chinese medicine. She talks about her journey from wanting to be a doula and having a natural home birth as well as how to cultivate a relationship with plants! We also talk about corporate medicine and the power of educating yourself on herbalism and taking matters into your own hands. Lastly, Katie talks about various different herbs that she loves, herbs for anxiety and sleep, and so much more!
CONNECT WITH KATIE:
Website: https://www.katiehanna.biz/bonusesd
Instagram: https://instagram.com/_katiesgarden?utm_medium
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Hello! On this Episode I have on Prianka David. We talk about the magic of Sedona, Kambo, Plant Medicine & Plant Spirits, Developing a Healthy Relationship with Cannabis, Ahayuasca, Plant Diets, house plants that are easy to take care of, and so much more!
CONNECT WITH PRIANKA:
Websites: https://www.priyankasplantco.com/
https://www.kambonation.org
Instagram: @theindianplantgoddess
Sedona Magic Retreats: https://www.kambonation.org/sedona-magic-retreats
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Andrea is an amazing and powerful woman. She is a life mastery coach and the founder of the The I AM Everything Project. In this episode, I keep calling her powerful because SHE IS! She is a manifestation queen and in this episode we talk about the trick to manifestation that you’re missing out on, manifestation to heal illness, working a low vibe job, operating from the heart space, frequency of doubtlessness and SO much more.
We also touch on holistic remedies to heal polycystic ovaries!
CONNECT WITH ANDREA:
Andreas Instagram: https://www.instagram.com/theiameverythingproject/?hl=en
Women who hear this podcast can schedule your FREE first call with Andrea here: https://go.oncehub.com/IAMEVERYTHING
Andrea’s FREE Raise Your Vibration downloadable for listeners is here: https://www.theiameverythingproject.andrealowell.com/lead-magnet1599347041278
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
Rudolph Steiner:
https://www.amazon.com/Essential-Rudolf-Steiner/dp/1515436063/ref=asc_df_1515436063_nodl?tag=bngsmtphsnus-20&linkCode=df0&hvadid=80539344142763&hvnetw=s&hvqmt=e&hvbmt=be&hvdev=m&hvlocint=&hvlocphy=&hvtargid=pla-4584138873226591&psc=1
Andrea has shared her essential oil blend for healing her Ovarian Cysts naturally with us:
Week 1
Ovarian Cyst Essential Oil Blend
8 drops CLARY SAGE EO
8 drops FRANKINCENSE EO
8 drops LAVENDER EO
8 drops CYPRESS EO
2 Tbsp. coconut oil
Soak the mixture into an organic tampon. Insert over night. Do this nightly for one week and then switch to this recipe for the following week:
Week 2 Blend
8 drops Frankincense
8 drops GERANIUM EO
5 drops MYRRH EO
2 Tbsp. grape seed oil
Any and all of these essential oils can also be diluted with 1 tsp. coconut oil and applied to the abdomen.
WOW. This episode is so powerful as my guest is Miss Madli Duff. She is tuning in with us from Australia! Madli is SUCH a vessel of feminine empowerment and an amazing earth warrior who has a very special and important story to share. In this episode, we talk about how the real pandemic is the wave of disempowerment that has been taught to us, shadow work, hitting rock bottom, goddess work, the sister wound, sacred rage, the rise of the divine feminine, and the importance of undoing a lot of what we have learned. AND so much more! I am so grateful for this sacred conversation with Madli as she is such a light being and is so vulnerable with us in this episode.
CONNECT WITH MADLI:
Instagram: https://www.instagram.com/medicine.maiden/
Her Photography & Videography Account: https://www.instagram.com/nomadaestheticandco/
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
MENTIONED:
ReWilding with Sabrina Lynn: https://www.youtube.com/c/ReWildingForWomen
Trevor Hall Music: https://open.spotify.com/artist/3RMHexittaAZkf8zukkZB8?si=yP0zxUYOS4isYJRcln5pTg
BOOK:The Genius of Jesus: The Man Who Changed Everything By: Erwin Raphael McManus
This episode is really special to me because its a conversation I had with miss Sarah Hart who has become one of my dearest friends over this past year. She is such a fountain of knowledge and is just a huge inspiration in my life. We talk about cyclical living, honoring your authenticity, how to work with your creativity when it comes up and so much more!
CONNECT WITH SARAH:
Sarah’s Instagram: https://www.instagram.com/sarahhartayurvedicdoula/
Sarah’s Podcast: https://anchor.fm/sarahhart/episodes/Loosing-Friends-e1cgjts
CONNECT WITH AMELIA:
Instagram: @amelia.rose.rose
Business Instagram: @ameliaroserising
In this Episode Ava Sophiana shares her medicine with the world. Ava Sophiana is a wild woman, a psychic, and a momma who is so tapped into her purpose on this earth and is here to help others align to theirs. This conversation with Ava for sure sparked a lot of magic in me as we chat about stepping into your best life, unplugging from the matrix, the great awakening, and more.
The song she mentioned: https://www.youtube.com/watch?v=le9M6i9oHBU
CONNECT WITH AVA:
Ava’s Free Masterclass on the 17th, 18th, and 19th: https://avasophiana.systeme.io/missionedsoulmasterclass
Ava’s Instagram: https://www.instagram.com/ava.sophiana/
Ava’s Facebook: https://www.facebook.com/ava.sophiana/
Ava’s Website: https://www.avasophiana.com
CONNECT WITH AMELIA:
Instagram: @ameliaroserising
Hello and welcome to Following the Spark! On this podcast I will share interviews with healers, entrepreneurs, and fellow soul seekers about what LIGHTS them UP, their passions, and what has gotten them through their darkest times.
Each episode will be completely different and shaped by the person I will be interviewing. There are no boundaries, no rules. Just flow. So join me as we follow the light and the spark of others in hopes to SPARK something in you and inspire you to follow your spark & what lights you up unapologetically and authentically!
Hosted By: @amelia.rose.rose