Well Grounded: Recent Episodes
Emily Malone & Belen Sanchez
Welcome to Well Grounded! Join us as we discuss the ups and downs, of life and all the in between. We speak on our own experiences with growing up and navigating the world as women in our 20's. From self growth, healthy habits, relationships and more, we are inviting you into our safe space.
80% of your thoughts each day are negative, and in a world of Social Media, it's easy to find yourself comparing. Sometimes you just have to put the phone down and remember you're THAT bitch!
As young adults, the topic of “Adulting” comes up a lot, as much as we wish some things were told to us earlier on, they weren’t, so we spill the beans on all things Adulting expectations, the realities, pros and cons and more!
Moving as a young adult or post grad seems to be a hot topic. We've both done it! We wanted to share our experiences on moving as a young adult or post grad, what we've learned, what to expect and why it's worth it!
Sure, people talk all the time about their romantic dating life, but how often do we talk about dating ourselves? In today's episode, we talk all things Dating Yourself, and the importance of doing so. Not only for personal growth, but how doing so can also impact future relationships in a positive way!
In our first episode, we discuss friendships! What kind of friends we are, how to cultivate new friendships, and when is the right time to set boundaries with friends.
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