Ebb With The FLow: Recent Episodes

Giselle Garza

Hello hello, I am your host Giselle and welcome to Ebb With The Flow. I am a woman in my 20's going through the ebbs and flows of life. In this podcast we cover mental health and well-being, funny stories, random topics, and sometimes some rants. Overall this podcast is a conversation with a friend. I'd love to hear from YOU, ask questions, make comments. You can leave a voice message or message Ebb With The Flow at https://www.instagram.com/ebbwiththeflowpodcast/?hl=en Support this podcast: https://anchor.fm/ebbwiththeflow/support

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Heyyyyy everyone, today we’re talking about bad days and what to do with them. Especially when others have bad days and seems like they’re taking it out on you:/ Nonetheless! There is still good in these situations and great opportunity for growth


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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In this episode we have a special guest, my dearest friend Mel. We talk about all types of relationships and healthy boundaries and what that might look like. Signs of relationships being more toxic than beneficial.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/ebbwiththeflow/message Support this podcast: https://anchor.fm/ebbwiththeflow/support

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We’re talking about the emotional messy side of the holidays. Where everything’s Holly Jolly, but you’re feeling a little bit like a Ba humbug. Don’t worry you’re not alone! (Please disregard the audio bugs:(


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/ebbwiththeflow/message Support this podcast: https://anchor.fm/ebbwiththeflow/support

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We’re talking about finding gratitude, changing perspective where you’re at, being present and understanding what that looks like. The influencer mentioned is https://instagram.com/wholesomee.han?utm_medium=copy_link


Send in a voice message: https://anchor.fm/ebbwiththeflow/message Support this podcast: https://anchor.fm/ebbwiththeflow/support

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Get to know a little about the host and what the vision is for Ebb with the Flow Podcast


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/ebbwiththeflow/message Support this podcast: https://anchor.fm/ebbwiththeflow/support