Co-Parenting With The Universe®: Recent Episodes
Mind Body Spirit.fm
Raising teenagers and doing it all on your own can be brutal... In this show my guests and I cover wholistic tools to stop the downward spiraling into fear, anxiety, confusion and sometimes depression as well as tapping into the support of the Universe to help you raise your teen. You can even receive customised coaching or short EFT/Tapping sessions as answers to the questions you can submit on my website!
In this episode you'll learn 5 pointers to manifest the best school year ever for moms. Going back after a long summer can be very exciting for kids and also a little stressful. Let Murielle help you make the best of it. Instead of starting the school year with no plan, listen in to find out the best ways to keep organized, create routines, and help kids to be their best at school. Teachers will appreciate you too! Find out more about Murielle and Co Parenting with the Universe here Work with Murielle for 1 on 1 coaching Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode you will hear about the very common mistake that moms make when going through a crisis. I also included an audio stream of affirmations to help you access and /or receive the next step from the universe. This was inspired by one of my business mentors, Dana Wilde. Time stamp for the Affirmation Exercise is 5:47 Check out Dana Wilder here https://danawilde.com For the Tapping video mentioned in this episode visit my YouTube channel Learn more about your ad choices. Visit megaphone.fm/adchoices
Today my guest is Niko Ana Jeanne, founder of the Heartshine EFT Method. Niko specializes in helping transformation professionals heal from narcissistic dynamics and through inner child work. She gave some pointers to identify the signs of having gone through narcissistic abuse and did a short tapping exercise to open to connect with our inner child. You can contact Niko Ana Jeanne at www.nicoanajeanne.com You can also find Niko Ana Jeanne on YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is a very personal one! I share what was going on with my son and give you an approach to free from a thought and explore what is under it. Access the complementary EFT-Tapping session on my YouTube channel Find out more about Murielle and Co Parenting with the Universe work with Murielle and get transformational coaching Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I shared the most common reason why you may be overreacting with your teenager. I also went into the 4 layers of this reason and gave you examples. visit my YouTube channel to get the Tapping session complementing this episode: Murielle's YouTube Channel Grab your free "drifting into sleep meditation for moms" before I remove it: Sleep Meditation for Moms Work with Murielle for One on One Coaching here
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I read an excerpt of "You Can Create an Exceptional Life" by Louise Hay and Cheryl Richardson. This is a book that I return to over and over and that I even use as an oracle sometimes, to get guidance on what would be in my highest good to focus on at different moments of my life. I also gave you some practical examples that relates specifically to us, moms to start your day on a high frequency. Visit my YouTube channel if you want to tap with me on "the stressful list of things I have to do today" Co Parenting with the Universe with Murielle Get the book "You Can Create an Exceptional Life" by Louise Hay and Cheryl Richardson Find book and oracle card decks from MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I explain why we must work with our shadows as a parents and human being if we want healthy, happy relationships. You will learn about your shadow and how it affect who you become, what you do and how you react.I shared personal stories of projections and how they shaped my perception in a way that didn't serve my relationships.Work with Murielle Fellous for one on one coaching. Find out more Learn more about your ad choices. Visit megaphone.fm/adchoices
If you or your teenager are a fan of the "Love Victor" series on Hulu or the movie "Annabelle Comes Home" featuring Michael Cimino, you are going to love this episode! Since my friend Debbie is Cimino, Michael's mother, I thought it would be fun to have her as a guest to ask her about her experience and her advice about supporting our teens to success when they have extraordinary dreams. In this episode you'll hear about a mother self sacrifice, faith and the importance of having a belief and a mantra to fall on. Debbie also told us how she dealt with other people's resistance, balancing supporting her son's dream and the demands of her work. She also emphasizes the need to be 100% in by investing your time and money and to create your own opportunities Of course we talked about self-care even while supporting our kids and the immense power of love. To contact Debbie for your Real Estate needs or to ask her questions about your teen's acting career Debbie Cimino with 702 526 8029 To contact Noemi Martinez for the Millennial PR 702 860 3336 Connect with Michael Cimino on Instagram @itsmichaelcimino Learn more about your ad choices. Visit megaphone.fm/adchoices
If we could be granted a magic wish as mothers, a lot of us would choose to control our teenagers. Unfortunately or fortunately, they have free will and with that comes the possibility of making mistakes but let's remember that, just like us, they came on earth to learn and we can't deprive them from this opportunity! Things being as they are, if we want to keep our sanity and have the best relationship that we can have with out teenagers, we MUST develop the habit of trusting the Universe to guide and protect them... that's a topic that is a topic that I covered in my "More faith in the Universe" episode. We must let go of the desire to control and get out of the way of the Universe and their inner wisdom to guide them. In this episode I propose an alternative in the the form of a question. This approach has been a big help for me and my "mom clients" as well as improved our teens level of thrust in us being on their side. Don't forget, you can record your questions to be addressed in the show on the MindBodySpirit.fm app or on my website Find out how to get one on one coaching with Murielle Fellous www.coparentingwiththeuniverse.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode includes a 5 minutes EFT/Tapping session to help you when it’s too hard and you don’t feel equipped for what’s going on. When things get to be too hard and you don’t feel equipped for what’s going on. A lot of us moms struggle to fall asleep and/or wake up in the middle of the night with thoughts like:
This is too much
This is too hard
I can’t take it anymore
I’m not equipped
I’m drowning
And it my case, it spiraled me into depression and I kept experiencing that suicidal thought : 6. I want to disappear. Even though I knew that I wouldn’t act on it, I was wishing that life, the universe or a lightening would just take me. Because I know how painful it can be I wanted to record an episode for you, if that’s where you are. I included a short EFT/Tapping at the end so you can use in the moment, when you too spiral downward with these kind of emotions. I also cover a too step approach to apply when that happens to empower you and connect you to your inner strength and wisdom. If you haven’t claimed your daily 5 minutes chakras EFT/Tapping series, visit my website www.coparentingwiththeuniverse.com to join our newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know that staying grounded is better for our health, our relationships, our energy etc... but as moms we don't always have space for time consuming energy practices. In this episode I share 5 ways to ground yourself without adding anything to your already super busy schedule. I also shared why I closed the membership and how it relates to Co-Parenting and Co-Creating with the Universe. This is an approach that you can apply to all the categories of your life. The book that I mentioned isn't in English but you can watch the movie on YouTube Enjoy! Don't forget to claim your 5 minutes chakras daily tapping at www.coparentingwiththeuniverse.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode I explain how I went from wearing stilettos in the Parisian metro to one very profound lesson for me as a mother. Don't miss our ongoing practice of Chakras tapping a day to transform your parenting. www.coparentingwiththeuniverse.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is one of the most spontaneous one I've ever recorded.
I invite you to remember that "it's not personal" and even sharing some post signs about the stress response patterns that your teens may exhibit.
You will also learn an exercise that will help you to keep sovereingnty onto your personal energy filed, enabling you to not take things so personally.
Tomorrow is the first day for our 5 minutes daily chakras tapping challenge. Don't miss it!
Register at www.coparentingwiththeuniverse.com
Hypnotherapy is a powerful resource.
In this episode we clarified some myths about hypnosis. For example, how it won't take control of you to a point where you will no longer have free will .
We covered the value of hypnosis and several ways it can be used to heal your life.
You will hear about Mark's own story and some of his struggles such as a very vicious inner critic that were healed with hypnosis.
About Mark:
Mark owns a Diploma in clinical hypnotherapy, a Diploma in NLP and CBT. He has spent several years learning about psychology and philosophy, he has studied and learnt from many teachers at several locations these include Birbeck, University of London.
In the past he struggled with self-confidence, anxiety and CPTSD. He used hypnosis to help himself and massively improved his life through his studies of hypnotherapy, NLP, Mindfulness, EFT and CBT.
He has helped numerous people to stop smoking with the use hypnotherapy, He can also help with weight loss, phobias, anxiety, stress, panic attacks, law of attraction, confidence, business success, wealth creation, self-esteem, blushing, insomnia, public speaking and more.
Connect him at: https://anxietyhypnotherapist.org
Don't forget to get in the loop for our "5 MINUTES CHAKRAS EFT_TAPPING A DAY" Challenge, coming up on Sep 2nd 2022! https://www.coparentingwiththeuniverse.com
We been talking about shame for three episode, that's because it is such a common and sensitive topic.
Don't forget about our "Put an end to your shame" 2 parts group coaching.
Register @ www.coparentingwiththeuniverse.com/classes
In the current episode we are covering what I called the "permission parenthesis".
A practice that could have prevented me so much trouble as well as many on my moms clients.
Be in the loop for the 5 minutes of chakras Tapping a day challenge coming up September 2nd by joining our mailing list
https://www.coparentingwiththeuniverse.com
In this episode we talked about using the power of itention to support us to create and progress toward what we REALLY want.
My guest, April Wyatt has been coaching people on living with intention for years.
I resonated with her so much that we could have talked for hours.
You will hear about the role of the body in our healing journey.
You know how we prioritise this aspect with Tapping in our circles.
You will learn about the relationship between attention and intention and more...
About April:
April is a wellness advocate, since 2009 she has had the opportunity to support individuals and groups across the nation as well as internationally to promote wellbeing. With April’s unique skillsets a sacred space for healing is created as she provides gentle guidance to support mental, physical, and emotional states by supporting the mind-body connection. “I am honored to be of service and support others on their healing journey. My intention is to meet people where they are at with kindness and compassion, which allows for expansion to discovering their true essence of being. This is where healing begins, from the inside out”. April is a graduate from Drake University with a degree in sociology, minor in psychology -with special interest in health psychology. She also holds a Reiki Master certification through the International Center for Reiki Training(ICRT), certified for in-person and on-line for BioDynamic Breathwork (BBTRS) and sound healing. You can listen to April’s podcast Living With Intention through Mind Body Sprit.FM : Living With Intention – Independent Podcast Network Connect through her website: www.livingwithintention.com Facebook: https://www.facebook.com/livingwithintention.co, Instagram: livingwithintention.co WhatsApp: 515.710.0064 If you haven't don so yet, JOIN THE LIST for the FREE 5 minutes of chakras tapping/day challenge www.coparentingwiththeuniverse.com
Sometimes, even though it is not our doing and we can't control them, we experience so much shame about the behaviour or the challenges of our teenager.
In this episode I shared a few questions to investigate the origine of this unjustified shame as well as help you shift into a grwoth opportunity.
To support you further, I also recorded a short EFT-Tapping session as a tool to dissolve the shame and continue your growth journey.
Watch and tap with me at
https://youtu.be/9jHZx9wlqs8
To be onthe list for the 7 day 5 minutes tapping challenge, join our newsletter at www.coparentingwiththeuniverse.com
Mom shame is such a common emotion amongst the women I coach and teach.
Not only does it feel horrible and has a negative impact on your parenting but it will affect all the areas of your life, most importantly your level of deservingness and how much good you will accept from the Universe.
In this episode I shared two exercises to connect with your shame in a conscious way and a short tapping session to dissipate it.
Tap with me live on audio
or live with the video https://youtu.be/10YJReSxXYc
Don't forget to join our upcoming 5 minutes Chakra Tapping a day challenge list at www.coparentingwiththeuniverse.com
Did you have a dream about who your teen would be?
Who they would have in their life, what they would do, how easy things would be...
Are you having a hard time accepting the reality?
Does it trigger sadness, fear, frustration or even anger?
Today's episode is to let go of that dream so you can be fully present with the reality in this moment and embrace your point of power.
I share an exercise and a Tapping session that you can follow along and do here or, if you need a visual
Watch it on YouTube. https://youtu.be/2QmH9YSSfi8
Get in the loop for the 5 minutes chakra Tapping/day challenge at www.coparentingwiththeuniverse.com
This week I tell you how the Universe nudged me so strongly to take a stand in what I believed that it took me down for almost two days! I also share 4 ways to take a practical stand as the powerful co-cocreator that you are.
To work and EFT/Tapp with us on your areas of power and powerlessness as a mom, join our members www.coparentingwiththeuniverse.com/membership
Do you wish someone could just take your problem away? In this episode we go over this natural secreet desire that some of us moms entertain from time to time, as well as two other kind of wishes that take your power away.
This episode was inspired by a listener's feedback. You'll be invited into 3 ways to strengthen your faith. Get on the list for the 5 minutes Tapping/day challenge www.coparentingwiththeuniverse.com For more tools Join our Facebook group
www.facebook.com/groups/coparentingwiththeuniverse
In this episode Nancy Levin and I talked about what boundaries are, how to set them, and how to recognize when there is a need to set them. We covered the big myth about boundaries and Nancy gave some tips about putting your boundaries in words and more. Buy Nancy's Book Setting Boundaries Will Set You Free. Nancy Levin is a Master Coach and bestselling author of several books
In this episode you'll learn why EFT is the perfect door through working with the Law Of Attraction for a more powerful and easier parenting when you are raising teens or in general.
As usual, I went at it from a brain and energy perspective.
Want to be part of the 7 Days 5 minutes/day tapping challenge?
Sign for our news letter at
www.coparentingwiththeuniverse.com
This episode is about renewal as a parent and going deep with a short meditation to connect with oneness and "isness".
For the longer version of this meditation membership
https://www.coparentingwiththeuniverse.com/membership
In the last episode we talked about your teen's mistakes, this week we are addressing your future mistakes and how to map your forgiveness in advance. The Tapping point demonstration can be watched at www.liveeft.com
To receive my
5 personnal mantras to forgive future mistakes
and be part of the upcoming
5 minutes daily Tapping to change your parenting challenge
join our newsletter at www.coparentingwiththeuniverse.com
Letting our kids make their own mistake can be a source of strong confusion and worry for us, mothers.
In this episode I invite you to adopt a non uniform approach that will give you peace while being the best mother you can be.
Submit a question to be answered or "EFT/Tapped on in a future episode, at www.coparentingwiththeuniverse.com/podcast
Last week I shared about the habits that lower the vibration of your parenting. In this episode I covered the activities, way of doing and objects that may be lowering the vibration of your parenting to a negative one.
I also gave you 4 ways to clear your house from stagnant energy.
One is demonstrated here on Youtube https://youtu.be/swybt957Sxs
Join our mailing list to receive the informtion of my upcoming Free online workshop "Using Tapping and the Law Of Attraction in your parenting"
www.coparentingwiththe univers.com
In this Episode I shared several habits that are in the way of powerful, easier, high vibration parenting. I also take you on a short heart journey to start opening the door to releasing one of them. The Tapping session to complement this episode is at
Register to go deeper with the upcoming workshop "Inner Spring Cleaning to Let go of negative thoughts, beliefs and patterns in your parenting" at https://youtu.be/Zp0BzBnoFvo
www.coparentingwiththeuniverse.com/membership
In this episode I interviewed Astrologer Natha Campanella who's a second time guest of mine. She will explain how understanding your kid's chart can help you raise them. I personally got readings from Natha for my family and did help us understand better and gave me guidance on how to better support my son. About Natha:
Natha is a professional astrologer, teacher, and mamaof 2 teenagers.Using herability to translate the personal experience of her clients into astrological termsand her sharp intuitive skills, she’s adept at giving practical anduseful guidance.She also teaches people how to use astrology as a transformational toolkit foremotionalwellness.
Connect with her through
Website:http://nathacampanella.com
Instagram:https://www.instagram.com/natha_campanella_astrology
Podcast:http://nathaperkins.com/star-narratives-the-podcast
Facebook:https://www.facebook.com/nathaastrology
Are you familiar with EFT(Emotional Freedom Techinique) also known as Tapping?
In this episode you will learn or be reminded about Tapping and discover how I use it for Co-Parenting With The Universe.
You can also experience Tapping wiht the short demonstration to "Calm your disturbance about a problem that sucks"
To see the Tapping point live visit
www.eft.club
Join the Facebook
www.facebook.com/groups/coparentingwiththeuniverse
www.eft.club
February is the month of LOVE!
Let's talk about the most important one of all, the one at the source, Self-love.
What is self-love?
How do yu do it?
To help you clarify your definition, in this episode I give you 6 ways in which you are NOT loving yourself and in fact practicing the opposite of self-love.
EFT/Tapping to say NO with more ease
HERE
The LOVE Bath video that I mentionned.
HERE
You can check out our upcomint "Map to self-forgiveness" Masterclass HERE https://www.coparentingwiththeuniverse.com/classes
In this episode we are digging into a very common emotion that I encounter a lot amoungst my clients and students: "mom's guilt" We are exploring the possible consequences and covering what the what you can do to start dissolving it before it comes in the way of your most impactful parenting.
As mentionned in the episode, if you want or need to go deeper and learn the 5 keys to dissloving your guilt, join the upcoming Masterclass "The Map To Self-Forgiveness" for $30 (part of our month to month- cancel anytime membership)
REGISTER TO THE MAP TO SELF_FORGIVENESS
In this episode I cover the most common block number #3 that I see parents being affected by.
This is even about a whole approach to life itself and our relationship with the concept of The Law Of Attraction.
Don't forget, claim your FREE month in the membership by reviewing and rating the show!
https://podcasts.apple.com/us/podcast/co-parenting-with-the-universe/id1597588951
In this episode I share a EFT charged meditation to let go of everything and anything that is not supporting your highest good and start paving a high vibration way for the upcoming year.
Blessings and Merry Holidays!
You can still receive a FREE month in the membership by rating and reviewing the show and sending me a screenshot at
Murielle@coparentingwitytheuniverse.com
In this episode I covered the most common block #2 that I see often with moms wanting to co-parent with the Universe.
This one is related to the "how to".
Get one FREE month in the membership when you rate and review the podcast on ITUNES and send a snapshot by email http://www.coparentingtheuniverse.com
or in the facebook group
https://www.facebook.com/groups/coparentingwiththeuniverse
The Universe is always available to guide and assist us but there are common blocks that can prevent us from tapping in this marvellous power.
In this episode I cover the first one that I see often with moms and I present you with a way to dissolve it.
Review the show on ITnes and receive a FREE month of our Co-Parenting with the Universe membership.
In this first episode you'll have the opportunity to:
Learn what is the Co-parenting with the Universe™ approach
Hear the story of how feeling like a horrible mom and ending ending up in depression brought me to "do" life in completely different way, where co-parenting with the Universe was the only way out to up.
Receive customized coaching about your own challenge for free.
Claim your Free Back To Peace Kit for Moms
at www.coparentingwiththeuniverse.com