Sam The Cooking Guy: Recent Episodes
760 KFMB AM - San Diego
Aired: 8/31/2014 10 AM:: Sam the Cooking Guy recaps International Bacon Day and provides some bacon favorite recipes.
Aired: 8/24/2014 10 AM:: Sam has a show that will make Forrest Gump happy. It's Shrimp Day! Get your seafood on with Sam the Cooking Guy.
Aired: 8/17/2014 10 AM:: Sam the Cooking Guy provides some vital survival tips for college. These tips include recipes you'll enjoy and aren't too stressful either.
Aired: 8/10/2014 10 AM:: This week, Sam welcomes Matt Gordon. Matt is the Chef/Owner of Urban Solace,
Solace & the Moonlight Lounge, and
Sea & Smoke here in San Diego.
Aired: 8/3/2014 10 AM:: Seafood and fish recipes are aplenty on today's show with Sam the Cooking Guy, and Tommy Gomes from Catalina Offshore Products.
Aired: 7/27/2014 10 AM:: Have you ever wondered what Ahi Poke is? Well, whether you have or haven't, Sam the Cooking Guy will teach you a great and easy recipe and much, much more.
Aired: 7/20/2014 10 AM:: Sam the Cooking Guy brings you everything you could want to know about tomatoes.
Aired: 7/13/2014 10 AM:: Sam brings you pesto recipes. Now, who doesn't like pesto? Be honest! Bring these recipes to life whether for your World Cup party or just a run-of-the-mill weekend/weekday.
Aired: 7/6/2014 10 AM:: Sam re-visits a July 4th classic... The Nathan's Hot Dog Eating Contest and how these hot dogs compare to the terrible foods we eat nowadays.
Aired: 6/22/2014 10 AM:: What do New York, lobster, and Sam the Cooking Guy have in common?
Aired: 6/15/2014 10 AM:: Sam talks about the most important seasoning that you need to have in your kitchen.
Aired: 6/1/2014 10 AM:: Sam wants you to take your food life into your own hands in order to eat better. Sam also brings back Tommy Gomes from Catalina Offshore Products to talk fish, seafood and more.
Aired: 5/25/2014 10 AM:: "Be Open to Change" Sam talks about some non-traditional Memorial Day grilling ideas. Plus, elevating Mac & Cheese!
Aired: 5/18/2014 10 AM:: Sam talks about things that make you cooler...makin' mayo...and what's wrong at the super market!
Aired: 5/11/2014 10 AM:: Tips Day! How to make your Mother's Day meal as good as it can be!
Aired: 5/4/2014 10 AM:: Summer cooking to beat the heat...lemoncello cosmos, homemade popsicles, and lamb!
Aired: 4/27/2014 10 AM:: Sam talks to Danna Korn about kids with Celiac Disease. Plus, Sam talks about his trip to San Miguel de Allende.
Aired: 4/20/2014 10 AM:: Sam takes a look at a commonly misunderstood ingredient: curry. Take a ride with Sam as he introduces some great recipes where curry is wonderful and not overly spicy.
Aired: 4/13/2014 10 AM:: It's Grilled Cheese Day! What's not to like? Check out Sam the Cooking Guy and his ridiculous recipes for outside-the-box grilled cheese.
Aired: 4/6/2014 10 AM:: Sam the Cooking Guy discusses Paula Dean, empanadas and scallops along with Sous Vide and pellet smokers.
Aired: 3/30/2014 10 AM:: Sam the Cooking Guy helps you with a few more Hawaiian and Korean dish recipes. He'll also answer a few listener emails.
Aired: 3/23/2014 10 AM:: It's national Chip & Dip Day on Eat This! Sam will not only tell you about what kinds of dips to make, but give you options on what to use to dip. Cheers!
Aired: 3/16/2014 10 AM:: Sam talks about Lent and what people would/could give up for 40 days and 40 nights, but balances it out with some great recipes featuring asparagus.
Aired: 3/9/2014 10 AM:: Sam the Cooking Guy gives you all the recipes you want and more on National Crab Day!
Aired: 3/2/2014 10 AM:: Sam the Cooking Guy talks Paula Deen and tots, tots, and more tots.
Aired: 2/23/2014 10 AM:: Sam the Cooking Guy talks with Tommy Gomes from Catalina Offshore Products about his experiences in commercial fishing. Sam also reads a few listener emails about certain recipes.
Aired: 2/16/2014 10 AM:: Sam the Cooking Guy takes a look at a top priority for anyone who loves food: COMFORT FOOD!! Game on!
Aired: 2/9/2014 10 AM:: Sam the Cooking Guy brings a potpourri, hodgepodge, mixed bag, etc., of recipes including making your own garlic bread, pulled pork sliders, kale chips, and so much more.
Aired: 2/2/2014 10 AM:: Sam kicks off the Chinese New Year with a few great and easy dishes as well as great Super Bowl treats for you and your guests.
Aired: 1/26/2014 10 AM:: Sam the Cooking Guy provides a potpourri of topics for today's show including Super Bowl food, Chinese dishes for the upcoming Chinese New Year, and a few others.
Aired: 1/19/2014 10 AM:: Sam the Cooking Guy takes you down memory lane of some of his greatest recipes on LUNCH DAY! These are a few easy classics to enjoy for your midday snack.
Aired: 1/12/2014 10 AM:: Sam talks about quite possibly his favorite food: eggs, eggs and more eggs.
Aired: 1/5/2014 10 AM:: Sam the Cooking Guy provides you with great tips on how to eat less and control your portions of what you eat. It's a new year and start to a new way to live.
Aired: 12/29/2013 10 AM:: Sam the Cooking Guy offers up some great New Years recipes including Guinness mixed with champagne and something you may not have known that's a good use for caviar.
Aired: 12/15/2013 10 AM:: Sam the Cooking Guy teaches you how to make some of the best soup there is known to man, with so few ingredients, including the classic chicken noodle soup.
Aired: 12/8/2013 10 AM:: Sam the Cooking Guy provides great Christmas culinary gifts, and he chats with a former White House chef on the pressures of cooking for our presidents.
Aired: 12/1/2013 10 AM:: Sam the Cooking Guy recaps his Thanksgiving as well as some obstacles he had along the way, including the turkey and cranberry sauce, and most importantly, what you can do with Thanksgiving leftovers.
Aired: 11/24/2013 10 AM:: Sam the Cooking Guy teaches you some recipes on what to do with Thanksgiving leftovers as well as Thanksgiving appetizers to tease your main courses.
Aired: 11/17/2013 10 AM:: Sam the Cooking Guy talks more about deep-fried turkeys, as well as a survey that came out in which servers talk about things that they loathe about customers/patrons.
Aired: 11/10/2013 10 AM:: Sam the Cooking Guy talks about more Thanksgiving recipes and what to avoid doing if you're going to SMOKE your turkey.
Aired: 11/3/2013 10 AM:: Sam the Cooking Guy teaches you some Thanksgiving Day recipes including how to brine AND carve a turkey, make the best mashed potatoes as well as a couple Thanksgiving faux pas to avoid.
Aired: 10/27/2013 10 AM:: Sam the Cooking Guy is talking about pumpkin recipes today just in time for Halloween and Thanksgiving.
Aired: 10/6/2013 10 AM:: Sam the Cooking talks food criticism and reviews with Troy Johnson from San Diego Magazine.
Aired: 9/15/2013 10 AM:: Is your pantry fully stocked? If not, you're in luck! Because it's pantry week on Eat This!
Aired: 9/1/2013 10 AM:: Sam the Cooking Guy takes a look at Labor Day recipes which include grilling, smoking, baking, etc.