Get Elevated - Life with AK Gray: Recent Episodes
Apryl
Just a small reminder about a BIG ENERGY!! The energy of GRATITUDE. Yup..my favorite thing...its easy to focus on what's wrong, what's missing, etc., etc., but so much more mentally, emotionally, POSITIVELY ENERGIZING to focus on what's good, what's been given...it can truly change the trajectory of where you are headed....PROMISE....
Check it out and have a GRATITUDE filled week my lovelies!!
How's your mindset today?! How are you thinking about your present situation and/or future possibilities. Do you Have a bleak outlook or is your glass half full or half empty....
I encourage you to "check" your mindset this week...how you think affects how you feel, how you act, move, or respond, and eventually what you bring about....
Listen to this...
Stuck???!!!
Have you been feeling restless, anxious, or a sense of overwhelm. Have you allowed yourself to be lulled into a mode of distracted behavior that gets you off of your intended goal, task, or vision? Distractions can cause us to be stuck.
The Remedy:
Re-Align with Purpose. Let me give you a few tips on how to do that...
Hey All! Hoping your weekend was FABULOUS and fun. The new week is beginning (YAYYYY - LOL) and I wanted you to know that your good vibes DON'T have to end on Sunday evening, your objective should be to just positively shift your mindset in preparation for the week ahead that may be a bit more demanding of our energies than the leisurely 2-day weekend we are afforded at the end.
Let your transition into work mode be one of ease, gratitude, and purposed, focused intention on positive, productive outcomes. Go into this week internally balanced, confidently at peace, and with positive expectations.
Take a listen to this week's podcast for tips on developing a mindset focused on maintaining thoughts, practices, actions, and positive energetic projections through daily mindfulness practices/considerations that focus on the importance of connecting with Mind, Body, and Soul as you endeavor to live and do life happily harmonious; purposeful, in balance, and above circumstances.
https://lifeelevated.samcart.com/courses/directory
https://facebook.com/4YourHighestGood
Hey there, Hey there...... I'm baaaccckkk. I could not stay away apparently...I might be slightly addicted to Podcasting.... Don't judge me either, becauuussee...as much as I love bringing the podcast...YOU obviously like listening... annnd thank you for that...
:-)
Besides what better time to come back in than the month made for lovers. So without further ado my lovelies, please enjoy the message and for bonus content head on over to my patreon page or connect with me on Facebook @4YourHighestGood.
Please enjoy listening, and I appreciate you!
Happy Valentines Day!!
https://www.patreon.com/PurposedLiving
HAPPY NEW YEAR!!
Hoping this year was full of insightful lessons learned, experiences lived, and obstacles overcome as you make way for all the NEW, and INFINITE possibilities the New Year 2023 will present for you.
Ya got 12 NEW MONTHS to make it COUNT. Don't waste them....
"Life will only change when you become more committed to your dreams than you are to your comfort zone.” ~ Billy Cox
https://elevatedlifehealthandwellness.info/hgcq35hhw8
.... All I "got" to say is STOP trying to force yourself to fit in places, circumstances, situations, relationships and other ...."Ish", where you are compromising, suppressing, compressing who you really are, or conforming to make OTHERS happy...but neglecting your own happiness...you could lose yourself like that....
Keeping this one short, sweet, and to the point. Being happy consistently, is somewhat anomalous to and for some. And if you present as a happy, enthusiastic person too much, authenticity is questioned.
But you know what, I believe that generally, you can have a happy, optimistic, outlook and disposition that over time, becomes your subconscious's natural response to everything, and transforms your natural disposition.
How? Because, as a result of life's ups and downs, we are challenged to succumb, and allow the situation to negatively affect our mood, mentality, disposition, actions or responses. When really, they are just tests of our true character. One day though, when you chose to shift, and consciously begin to practice overcoming, instead of being defeated, your mindset and perspective are exercised positively and necessitate a change, a shift in your approach to those challenges and thereby positively affect your responses, actions, and the end result or outcome.
Basically, when you change your mindset, your perspective shifts, you see things differently, you approach life differently, and there is a trickle-down effect that permeates the very atmosphere you live in, and you change your life....and in all that ......you are allowed to be happy.... in spite of. ....WHATEVER.....
This is my personal take.....a slight deviation from the normal content of my previous topics, but not really :-) ...check it out and don't miss next week's episode on FORGIVENESS....Thanks for being here, it means a lot to me that you care enough to hear what I have to say...hope it provokes thoughtful introspection...and conscious consideration.
Happy Holidays and Seasons Greetings from Elevated Life Health and Wellness. Been a bit MIA because yasssss I have made my move from one state to another and whewwww...it's been a "TRIP". Literally annnnnnnddd metaphorically. Got sooo much accomplished in just...hmmmm 30 days!! Yes, I moved over 1000 miles away just about 30 days ago "following my bliss", and doors are opening...like.....Whoa.
Anyhoo. I'm sooooo GRATEFUL!!! Grateful! Moved by the endless possibilities and thankful for grace and favor. I thought since I'm feeling gratitude, why not share it!
Practicing gratitude; It does our soul, spirit, and mind so much good, while at the same time, causing a shift in perspective regarding our situations and circumstances.... My heart is full with gratitude today y'all. Check out this week's episode and get YOUR gratitude on!!
Follow me on facebook.com/@4YourHighestGood
Elevated Lifer's - Living Life With Purpose - Member Options
Elevated Life Health and Wellness ~ Next Level Coaching
I am a firm believer in the fulfillment and joy that comes from exploring our personal paths of purpose. I have seen so many people that are in careers, or in relationships that materially, or on the outside present the appearance of happiness, but inside there is turmoil, angst, dissatisfaction, and feelings of being trapped and unfulfilled. I’ve also seen those in careers they love, relationships that make them happy, but find there is some void or feel like something is missing. Finding one's bliss to me is not the traditional meaning of abandon or oblivion to all reality. But just allowing oneself to tap into purpose, find out what fulfills you, or if you already know, finding the courage and confidence to allow yourself to express it.
In this episode I offer my take on finding your bliss and overcoming some of the obstacles that may stand in the way. Enjoy!
Elevated Lifer's - Living Life With Purpose - Member Options
Elevated Life Health and Wellness ~ Next Level Coaching
Let's Talk Mindset, shall we? Mindset matters. Your state of thinking, state of mind, mentality...all of that. It really does have a bearing on how you approach situations, your levels of confidence, tenacity, and diligence. Mindset matters in how you approach day to day activities, what type of attitude you have in approaching those activities and/or achieving your goals, and even how you approach and overcome challenges, circumstances and situations. So....have a listen, and for more exclusive content check out these links...
Elevated Life Health and Wellness Coaching
Elevated Lifers - Living Life With Purpose ~ Members Options
Welcome back! I wanted to continue speaking on/about purpose since it is my most favorite favorite topic (well one of my most faves). Plus, I briefly touched on it in last week's podcast so let that be the prelude, and this the continuation. I have exclusive content and more details on process, and steps, or practiced that can be easily implemented if you're looking to really find out what your purpose is, what does finding purpose really mean, and why or how is it important to your life check out my Patreon page and subscribe for exclusive extended content or contact me to book a session or one of my coaching packages (links below). Enjoy and thanks for being here and listening. I appreciate you!
The Elevated Lifers' ~ Living Life with Purpose is creating Audio Alchemy, Video Content, Downloadable materials | Patreon
Hourly Coaching Sessions | All Things Elevated Life Health and Wellness (samcart.com)
This is seriously a quickie...A sort of prelude to a topic that I am very passionate about and going to do one more episode on because I love talking about purpose, and how powerful we are as creators. There is so much untapped, endless possible potential out there in each of us. So, this is just a quick consideration about what and HOW.... we think; is fundamental to tapping into potential and purpose. I am looking forward to bringing more insight to this topic on the next episode, but in my book "The Elevated Life - Living Life Above Circumstance", I do go a deeper into it, and I also offer a Signature Coaching Package "Pathway to Purpose" both available at https://lifeelevated.samcart.com/hourly-coaching-sessions if you would like to learn more.
Relationship Insights from AK Gray, focusing on relationship with self, and building upon that relationship so you can attract the love you want and deserve; Also, tips on enhancing your current relationship and suggestions for building a stronger foundation within a relationship without compromise.
Welcome back! This a continuation of my New Podcast ~~ Get Elevated ~ Life w/AK Gray and is Part 2 of "Loving Yourself Enough to Change". This series topic will conclude with Part 3 available September 12, 2022