Killa Kam Training: Recent Episodes
Kamesha Chatman
What makes a good Personal Trainer, besides their body? Support this podcast: https://anchor.fm/killa-kam-training/support
What is Killa Kam Training?...well you are about to find out!--- Support this podcast: https://podcasters.spotify.com/pod/show/killa-kam-training/support
Conquering Nutrition, one step at a time, one meal at a time, and one habit at a time.--- Support this podcast: https://podcasters.spotify.com/pod/show/killa-kam-training/support
- The Effort- Remembering The Priority - The Workout Program - It's Okay To Fail--- Support this podcast: https://podcasters.spotify.com/pod/show/killa-kam-training/support
Tune in LIVE on Facebook and Instagram on September 8th to dive into this topic more. I promise you don't want to miss it. Facebook: Killa Kam Training Instagram: killa.kamtraining
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This episode is about engagement. Once you have listened to this segment comment below and share your thoughts. There are no wrong answers here.
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Gyms need better leadership to help Coaches become successful.
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Knowing your medical history is extremely important whenever it comes to your fitness goals.
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Whenever it comes to your goals you can't always do what makes you comfortable. You have to switch it up and get uncomfortable.--- Support this podcast: https://podcasters.spotify.com/pod/show/killa-kam-training/support
Personal Training isn’t expensive. You just don't understand what Coaches do.--- Support this podcast: https://podcasters.spotify.com/pod/show/killa-kam-training/support
If your goals aren't strong enough to keep you pushing towards them then you need new goals.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/killa-kam-training/support
Everyday we wake is a different opportunity to grind! So stop wasting your time and holding yourself back. Get out there and go for it. BE GREAT!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/killa-kam-training/support
Removing fear from your process so that you can witness your own progress.
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Motivation is great but it takes the right kind of motivation to jumpstart your goals and stay on track even whenever the road gets rocky.
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If you don't change the way that you think then you will never see results. All you will see is failure. "Beast Mode Mentality" is a movement to encourage you change the way you think during the process of your fitness journey.
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All the tools that you need to reach your goals you already possess them. Only you can stand in the way of your goals.
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Whenever you stumble upon a setback towards your goals, don't stop and start over. Instead, just pause and start where you left off. Keep climbing that ladder to the top even if it's a small step keep going until you reach the top.
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It's our job as trainers to know exactly what it is that our clients are looking for and that includes what they are not telling us.
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Finding the right exercise program, with the right community and atmosphere can make a difference in your journey. Find the right one that fits you and your goals and go for it. Never give up and keeping pushing through even when you are faced with challenges. #KILLAKAMTRAINING
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When someone introduces themselves to you as a trainer what is the first thing you do?...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/killa-kam-training/support