Essential Wellness Coach - Loreal Nel: Recent Episodes
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In this episode we show you techniques to keep yourself Motivated and generate Energy using techniques like EFT/TFT Tapping, Setting Boundaries and exercise you can do in just a few moments. You can watch the live session on Youtube. Join us online on our weekly MasterClasses.
Intimate Me - Mpho touches on taboo topics that women and men don't communicate in the bedroom. Having low libido, fake orgasms and how to have real orgasms.
Day 3 of 3 - Secrets to Hormonal BioHacking with Mandy Vermaak on Hormones and Essential Oils.
Day 2 of 3 - Secrets to Hormonal BioHacking - Join Mpho and myself while we talk about emotions and yoni massage.
Day 1 of 3 - Secrets to hormonal BioHacking with practitioners who deal with the emotions and seasons of hormones. Book your alignment call and receive a PDF copy of Secrets to Hormonal BioHacking.
Emotional well-being is very important. If you are an emotional being, this podcast is for you.