The Hope Station - SoundSage

View Details

In this episode, I conclude the series on The Five Characteristics of a Hero.

1). Forgiveness

2). Faith

3). Purpose

4). Resilence

5). Love

You can have everything, but nothing is of real value without love.

The three types of love I saw in my guests.

Love of Self
Love of God
Love for Others

Each one is an important component of their heroic story.

Are you ready for your own transformational story? Do you want to turn a new chapter in your life or career? There's hope! Schedule a free consultation call with me to share your heroic story of hope. https://calendly.com/diane-coaching/discoverycall

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tagging, and sharing it with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com

Thank you for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a rating. Five * stars and a review are greatly appreciated and make a huge difference in spreading the power of hope, which is the purpose of this podcast. On your favorite podcast platform, look for the "Write a Review" prompt in the notes of each episode.

View Details

This is the 4th episode in a 5-part series – Characteristics of Heroes”.

Today, I’ll share insight into resilience's power and beauty. I will also provide five tips on how to build resilience. Resilience is the characteristic that keeps us moving forward when we fall down or fail.

Resilience was necessary for each one of my guests to surmount and overcome the challenges, problems, and devasting news on their health.

Find out why resilience is essential and build it before you need it. Resilience is preventative medicine before disaster strikes. Resilience will provide you with a tool to strike back and become the best version of yourself.

Are you ready for your own transformational story? Do you want to turn a new chapter in your life or career? There's hope! Schedule a free consult call with me to stop feeling hopeless and gain the hope you need to have the life you deserve. https://calendly.com/diane-coaching/discoverycall

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com

View Details

Finding your purpose is something that is important to a whole lot of people. 50 million copies of "A Purpose Driven Life" have been bought. Search the word "purpose," and close to 12 million results will be found.

Purpose makes your life have meaning. Purpose makes your life more interesting and fulfilling. You might want to have a purpose in your life, but you don't always want the hardships that come along with finding your purpose.

Purposeful living has benefits, and I will be tying these benefits to three of my guests who found purpose in their lives through tough diagnoses and life-altering declarations into their lives and those they love.

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com

View Details

Reaching the 52nd episode, or one year of podcasts, it could not have been done without my guests and their amazing stories.

Today's episode is about the power of faith in converting your life. Faith in changing your story. Faith in taking hopeless situations and converting them to believing in something bigger than yourself.

Diane highlights three guests in their conversion story and how their faith has made them unstoppable.

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com

View Details

This episode is about the power of forgiveness. This episode shares:

The power of forgiveness,
The price of unforgiveness,
The proof of the debilitating impact of unforgiveness
The proof of the power of freeing your mind, body, and soul through forgiveness.
Bible and scientific reasons why forgiveness should be part of your life story.
Five tips on how to forgive.

The Five R’s to Forgiveness

Remember
Realign
Resolve
Release
Restrict

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com

View Details

Samara Boss spent 25 years struggling with Alcohol Use Disorder and is now a Freedom Fighter helping others gain the same freedom she now experiences. Samara prayed for the cravings, and doing what other "experts" told her to do led to a stop-and-start relationship with alcohol and sobriety.

Samara Boss is a certified holistic health coach, AADP, who takes a scientific, evidence-based approach to alcohol recovery. After battling alcohol use disorder for over 25 years, she found complete and total freedom from addiction through a little-known treatment called the Sinclair Method that uses neuroscience to reverse the addiction at the root level, which is in the brain.

Samara’s story caught national attention when she was featured in the book, Living Abundantly (2021) by author James Malinchak, known for his role on ABC's hit show, "Secret Millionaire," and author of 25 books to date.

Samara is a success story of The Sinclair Method and is currently a certified TSM coach working with two online platforms- The C3 Foundation and The Alcohol Freedom Program brought to you by THRIVE. Samara is a freedom fighter on a mission to help others become free from the chains of alcohol, which in turn leads them to transform their lives in the process! This method has a 78% success rate, whereas traditional methods have an 80-90% relapse rate.

Samara lives in New Jersey and practices a wellness-oriented lifestyle! She enjoys taking her dog on adventure hikes, evenings at the park, and spending time with her fiancé.

How to Contact Samara

PRIVATE 1:1 COACHING WITH C3 FOUNDATION

https://yoursinclairmethod.com/coaches/samaraibanez/

THRIVE ALCOHOL RECOVERY- A private members-only platform, community & app: treat AUD discreetly from the comfort of your home using naltrexone and the Sinclair Method.

https://www.thrivealcoholrecovery.com/a/2147503462/fK9qmzja

Contact:

Samara: samara@thrivealcoholrecovery.com

Instagram: @the_samarashow

TEDX TALK- HOW OVERCAME ALCOHOLISM BY CLAUDIA CHRISTIAN

https://youtu.be/6EghiY_s2ts

Evidence-Based Research and Efficacy of the Sinclair Method

https://cthreefoundation.org

The Hope Station is Bringing Hope to You! Are you ready for your own transformational story? Do you want to turn a new chapter in your life or career? There's hope! Schedule a free consult call with me to stop feeling hopeless and gain the hope you need to have the life you deserve. https://calendly.com/diane-coaching/discoverycall

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com...

View Details

Did you ever feel that you had enough of life and that if one more thing happens, you don't need you could bear it, but you do? That's resilience.

And today's guest, Pam Button, is a Resilience Coach. She earned resilience the hard way through rape, two failed marriages, marital abuse, job loss, holding on to the shame of abortion, and a traumatic brain injury that left her speechless.

Pam is victorious, and she is here today to inspire you by sharing her wisdom on her superpower - resilience.

Pam's book - Resilence - Three Keys to Turn Setbacks into Comebacks that will be available on 7/20 on Amazon.

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread the hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com

Mentioned in this episode:

Website: https://www.dianebelz.com/

For additional inspiration and hopeful stories, follow me on Facebook to read my blog: https://www.facebook.com/diane.belz

Please spread hope by reposting this episode on your social media, tag, and share with your friends, family, and co-workers.

Contact me directly with questions or comments. If you believe you have a transformational story that would bring hope to our listeners, please contact me at diane@dianebelz.com Thank you for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a rating. Five * stars and a review are greatly appreciated and make a huge difference in spreading the power of hope, which is the purpose of this podcast. On your favorite podcast platform, look for the "Write a Review" prompt in the notes of each episode.

View Details

In this episode of The Hope Station Podcast, we have a special guest, Cynthya Pagan, a Cognitive Behavioral Therapist, and Life Coach specializing in supporting survivors of domestic violence, sexual assault, and sex trafficking. Cynthya's personal journey from a survivor of domestic violence to a beacon of hope for others is nothing short of inspirational. Drawing upon her own experiences, Cynthya uses her expertise to empower and uplift individuals who have faced similar challenges. Join us as we explore Cynthya's path from hurting to hope to healing and her remarkable dedication to helping others find their own place of healing.

Now she helps others heal with her work. Cynthya can be contacted at:

FFT Helping Others Counseling, LLC

Founder Domestic Violence Rally

571 364 3594

1-888-553-0339

www.ffthelpingotherswellness.com

www.fft-helpingothers.com

View Details

My guest today, Irene Vaksberg, has an incredible story of faith, hope, and living your purpose. Praying for God to take her life due to chronic pain from two auto accidents, she received a prompting to pray just one more prayer. And that small prayer changed her life, and now Irene's on a mission to change the lives of others suffering from chronic pain.

If you are at a crossroads in your life and want to give up, listen to today's podcast and learn the power of prayer, faith, and purpose to transform your life. Irene provides a double dose of hope.

Irene, a single mother and successful business owner, faced a devastating loss when chronic pain, anxiety, and depression took over her life. Neglected by the medical field, she battled excruciating pain and uncontrollable spasms and relied on powerful medications. As her business crumbled and hope faded, Irene felt broken and imprisoned in her own body. This interview shares her emotional struggle, loss of community, and the burden she felt on her loved ones. However, Irene's story is one of resilience and determination. Despite the challenges, she finds the strength to pursue a new path, searching for a job that aligns with her passion and values. Join Irene as she shares her journey of reclaiming hope, rebuilding her life, and finding inspiration in helping others.

About Irene:

Irene's making a difference for your health by helping you achieve your wellness goals drug-free and without invasive treatments.. FREE wellness call to discuss how you can prioritize your health and wellbeing ☏ (323)428-2499

http://gothealth.voxxlife.com/

linkedin.com/in/irenevaksberg

View Details

My guest today, Devin Schubert, is a resilient individual who believes that every life experience serves a purpose, as he shares his inspiring journey from burnout, divorce, and severe trauma to a renewed purpose.

In this podcast, Devin explores the power of releasing personal stories to bring hope to others who may be struggling.

Discover how Devin's unwavering determination led him to empower others, become a TV show host, and establish the non-profit organization, The Orphaned Heart. Through his experiences as a reality TV star, published author, and international speaker, Devin demonstrates that even after losing it all, one can still rise and make a difference.

Get ready to be uplifted, motivated, and reminded never to give up, as Devin imparts invaluable advice for healing wounds, turning them into scars that inspire others to overcome adversity and create meaningful transformations in people's lives.

View Details

A great conversation with two people who have totally different backgrounds and nothing that you could see in common. Until you listen and discover that J Haleem and I both grew up in New Jersey, struggled with challenges in our lives, and want to see, others transform their lives for the better.

J Haleem went from working for $8 an hour at the Hampton Inn to earning six figures as a commercial photographer in just a few years. He wasn't able to accomplish all this while being a convicted felon. While working for $8 an hour, he developed his mantra # I Won't Starve, which was the catalyst for him to leave his job after only one year.

Over his career, he's been able to work with international brands like Nike, Save the Children Foundation, NFL, Amtrak, and the WNBA.

Since then, he has been pardoned, and now J. Haleem has a different title, best-selling author and motivational speaker.

J Haleem uses the hashtag # I Won't Starve message to encourage and motivate students, entrepreneurs, and career-oriented individuals. His goal is to inspire you to build a platform to ensure that #You Won't Starve.

Contact Information:

Phone: 725-274-0239

info@iwontstarve.com

www.iwontstarve.com

Social Media: @iamjhaleem

View Details

Heather Wanninger - Photographer, Coach, Podcaster, and an Inspiration

Shares her amazing story and how she learned the hard way blessings come from brokenness. The emotional abuse she endured years ago crushed her spirit and left her constantly questioning if she was good enough, smart enough, and capable enough. Her spirit was broken.

After being a stay-at-home mom for 11 years with no intention of ever working outside the home again, she became a single mom with three young boys. Lost, confused, and depressed, she had no idea what she was going to do next.

Enter a friend who believed in her before she believed in herself. And that’s when she started my photography business. Life gave her lemons, and she turned them into lemonade.

This is why she's so passionate about creating a fun experience for every person who steps in front of her camera and providing an environment to capture the most authentic version of her clients possible.

Heather believes you deserve to feel beautiful, confident, and worthy. You can connect with Heather through her website.

https://www.sweetlemonadephotography.com/

View Details

Being a mom and balancing a business or your career can be a juggling act. You often wonder, "What ball am I going to drop today?" Maybe there is a different way to look at this balancing, juggling act that doesn't seem to work or fit the life you want to create.

Why not find the right blend for your life, career, and family? The missing ingredient might be blending your life with faith. Having a "silent" partner that's always there for you, guiding you, lifting the burden. Who provides you a safe place to connect, commune, and communicate with a Father who loves you.

Samantha Cordero shares her journey into motherhood and entrepreneurship during the pandemic. Feeling isolated and alone, she was invited to join a Bible study, and she then invited God to have an integral part in her life.

The yes to those invitations turned a mother who thought she just wasn't built for motherhood into a mompreneur who has blended all that matters into a life that she loves.

Samantha's Bio:

My name is Samantha Cordero, and I'm the founding champion of our agency. As a passionate entrepreneur, I bring expertise in project coordination, executive support, and operations consulting. I have worked closely with business owners and executives across different industries, gaining insight into the unique challenges that face small businesses.

We believe the success of business growth is in the art of simplicity and efficiency. We understand that business owners and executives have a lot on their plates - that’s why we work so diligently to make removing productivity roadblocks easy for our clients. You can focus more on strategic growth while we focus on streamlined execution.

What are the top tips you'd give to anyone looking to start, run and grow a business today?1. Seek clarity. Embrace discomfort. Go for it. When things feel foggy and unclear, that is a moment to pause and ask yourself if what you are doing is headed in the right direction. 2. Is it aligned with your values and your goals? When you feel embarrassed, uncomfortable, or inferior, those are moments to step into that feeling and assess why you feel that way and what you need to do to not feel that way. Is it a moment to overcome insecurity? Is it a moment to invest in deeper learning? What do you need to do to feel comfortable and show up stronger? 3. And when you are nervous, just go for it. Honestly, the worst that will happen is that opportunity closes. It would be closed if you didn't go for it anyway.

Website: https://www.auxosvs.com/

Instagram: https://www.instagram.com/auxobusiness/

LinkedIn: https://www.linkedin.com/in/samanthacordero-axuosvs/

View Details

Join us for an inspiring episode as we sit down with a breast cancer survivor who defied the odds and took control of her health through natural methods. Discover how she used the healing power of food and prayer to overcome breast cancer without surgery, radiation, or chemotherapy. After seven years cancer-free, she now helps businesswomen at the top of their game fearlessly take control of their health like a boss. Don't miss this miraculous story of strength, courage, and hope!

Barbara Walsh, MCHC, NBC-HWC Board Certified Master Health Coach, and founder of Good Nature Wellness. Barbara Walsh is an NBC-HWC Board-Certified Master Health Coach.

You can contact Barbara at:

Website: https://www.goodnaturewellness.com

Facebook: https://www.facebook.com/goodnaturewellness

Instagram: https://www.instagram.com/good_nature_wellness

Podcast – The Good Nature Wellness Podcast: https://www.goodnaturewellness.com/podcast

And I would love to offer a free gift to your listeners! "The Busy Woman's Secret to Energy That Won't Quit"

https://www.goodnaturewellness.com/secretenergyfreebie/

View Details

As adult children of alcoholics, navigating the challenges of dysfunctional family environments can be overwhelming. Gain valuable insights and empowerment from our podcast guest, Tammy Vincent, who intimately understand these experiences, having grown up with alcoholic parents.

With a Master's in Education, expertise in addiction and recovery, and a unique perspective, our passionate advocate offers tailored support to help children of alcoholics overcome obstacles and unlock their true potential. Through engaging discussions, coaching, and educational programs, discover practical strategies, inspiring stories, and the power of resilience. Join us on this transformative journey of healing, growth, and personal transformation for adult children of alcoholics.

To learn more about Tammy's work and how she can make a difference, visit Tammy Vincent Coaching or contact Tammy at teesnthrivingnow@gmail.com

https://www.instagram.com/tammycvincent/

https://www.linkedin.com/in/tammycvincent/

Surviving Alcoholic Parents: A Teens ABC Guide to Thriving In A World Of Chaos"

"The Magic Mailbox Mentorship Program"

View Details

Do you know you can create a winning team in your family? Where everyone is working and playing together to create a winning home environment r. Too often, parents and children feel as if they are on competing teams and someone has to be the winner. June shares some tips and strategies for building one united team.

June's Bio

June believes every child needs guidance toward a path that enables them to achieve and become productive citizens. Tools necessary for enhancing these skills, such as being willing to work with others, accepting responsibility, goal setting, self-motivation, and time management, are essential to reach new levels of achievement and fulfillment.

She is inviting you to discover the joy, laughter, fun, and rewards of building your HOMETEAM with a renewed mindset that will ignite your relationship with your child.

June’s mission in publishing her book, HOMETEAM Parenting: Discovering the Spirit of Cooperation, is to provide this valuable resource to guide families in setting themselves up to succeed together. Her book was a #1 Bestseller on Amazon. She specializes in families of children 1-11 years of age.

She has two daughters and resides in Tampa, Florida.

She knows firsthand how challenging home life can be without a united team effort. She discovered the power of team building and is ready to support you in building yours!

Contact June at:

http://www.junelbaucom.com/

View Details

Emotional intelligence is a power that helps humans at any age grow, thrive, and make a positive impact on the world.

Kat Mullin shares insight and tips from her Best Selling Book. She recommends:

Date your children
Allow them to voice their opinions
Build emotional intelligence
Say NO to labeling

About KatKat Mullin is your Self-Awareness Coach and Communication Expert. She has over twenty years of experience in the personal development industry. Kat is a best-selling author of "How to Raise BadA** Humans - 14 Intentional Connections that Nurture Your Child's Emotional Intelligence and Sense of Self-Worth" and a keynote speaker.

Kat’s hobbies and interests include hiking, traveling, walking in nature, reading, writing, and adventuring with her family and dogs.

Her greatest teachers are her children. She is Mom to three amazing souls with whom she continues to learn and grow. It is through being a mom that Kat started to learn about generational patterns and the limiting beliefs that can be inherited from our ancestors. It has become her purpose in life to help as many people as possible break the patterns that no longer serve them and start their greatest journey of all… learning to fully love and accept themselves. When someone truly loves themself, they make more meaningful connections with their family and loved ones. Her vision with this goal is to free future generations from carrying on the negative cycles so they have a fresh start at living their own authentic lives.

Kat’s unique methods guide you and your family to achieve effective communication with each other, release stuck negative emotions, and free yourselves from the limiting beliefs that hold you back from living your best lives.

Kat's Links:

free gift: www.freegiftfromkat.com 30-day Self-Awareness Journal

book: http://www.katmullin.com/raising-badass-humans-book

Website: www.katmullin.com

email: kat@katmullin.com

Kat's Socials:

IG: www.instagram.com/coach_kat_mullin

FB Page: https://www.facebook.com/coachkatmullin/

FB Group: https://www.facebook.com/groups/badasshumans/?ref=share_group_link

View Details

My guest today, Terry Travers, is the CEO and Founder of Astrolabe.

”It is such a pleasure to see frustrated, insecure teens metamorphose into competent and confident young adults. At AAHS, we give them the tools they need to succeed in a 21st Century future. We show them kindness, compassion, and trust. We allow them to learn to work independently, to experiment, and to develop the skills to not only solve problems but to recognize them ahead of time. “

We all want to do right by our children. One of the big stressors for many parents is making sure our children get the best education possible to set them up for lifelong success.

Our firstborn was incredibly bright, engaged, and so eager to learn. But the death of a close family member and issues with school dampened that. As time went on, teachers labeled her and threatened to hold her back. I pulled her to homeschool, and the struggles continued. She seemed to HATE learning and fought the entire process. It was a battle of the wills, and we were both losing.

This struggle went on for several years. Meanwhile, our relationship went downhill, and as she moved into her pre-teen years, life was full of angst, anger, and fighting. I was losing my precious child and had no idea how to turn this around.

Two things happened around the same time…

The first - while I was bemoaning this to a friend, she recommended I pick up a book by Kevin Leman titled “Have a New Kid by Friday.” Wow. That book changed everything. But what’s funny is the title should actually be “Have a New Parent by Friday” - because that’s what it is all about - the parenting style. The biggest thing I learned was to listen.

The second thing that happened was I was offered a consulting job and had to be away three days/per week and work at home the other days. It involved a long commute, so my days away started early and ended late, and I was exhausted. My dad stepped up to watch and homeschool the kids. On my days at home, I was recovering from the previous very long day, doing actual work and attempting to school the kids. That third one - didn’t happen. What happened instead was the beginning of our journey into unschooling. That opened up a world I never imagined.

I now help parents who struggle with their teens because of school issues/anxiety find another path for their education. Along the way, I help and encourage re-connecting with that child.

For parents whose relationship with their teen is less than desirable - and perhaps most of that strife is school related - I recommend three steps to turn things around.

#1 LISTEN - Treat your kids with respect. Offer your trust. Avoid their drama. Never take anything they say or do personally. Have conversations when you are both calm and LISTEN to them.

#2 FOCUS ON WHAT IS WORKING - find out what is going well and find ways to use what’s going right in areas where things aren’t going right. We too often focus on what’s wrong and how to fix it. When we focus on strengths and positive outcomes, things work much better, and we feel better.

#3 RESEARCH ALTERNATIVES - As parents, we are thoroughly trained that our modern school and curriculum are the only way to get a solid foundation for a good life and a successful career, even though the actual data shows the opposite. We need to let go of our notions about education and look for alternative methods that will actually help our teens thrive.

Terry Travers

Have questions?

Schedule a call: https://calendly.com/astrolabe-academy/info

Astrolabe Academy

Astrolabeacademy.com

Astrolabe Academy is a virtual school and community that guides teen students to success through learner-centered education.

View Details

Finding time to take care of yourself is essential. You will find balance when you take care of the "pillars" of your life. Faith - Family/Friends - Fitness - and Career. By taking care of each area, research has proven that you will have less stress, better health, and more energy by incorporating these areas into your life.

Faith - Take time daily for prayer, meditation, singing, journaling, and connecting to your Creator. Finding 5-15 minutes each day will keep you grounded, give you a sense of purpose, and not have you feeling alone in your daily trials and challenges.
Family/Friends - Take time each week to enjoy your relationships. Find time to laugh and connect with your people. Make it fun or schedule time to make sure that it happens. Isolation is rampant, even when you live with others, because of the many distractions that are coming at you all day. Again, research shows reduced stress and more energy when we step out of ourselves and connect with those we love.
Fitness - Making some level of fitness into your daily routine strengthens your body, mind, heart, and soul. Taking a simple stroll around your neighborhood, stepping away from your desk to stretch and move, or 100 crunches before bed will get your blood flowing and invigorate your spirit.
Career - Make a daily practice of finding those areas of your job that bring joy or a sense of purpose. Add more of those aspects into your day-to-day routines. If your job is a drain, but you need the income, find activities outside of your job to fill that creative aspect of your life.

Simple changes lead to big results. Remember you are worth self-care because you are worthy and essential.

Connect with me on Facebook diane.belz and join From Challenged to Changed 100-day challenge. fromchallenged2changed.

If you enjoyed this episode, please leave a review on your podcast app.

View Details

Lydia Rugh shares tips for her book "Wisdom for Today's Wife" - Secrets to managing yourself and enjoying marriage.

Transform yourself, and you will transform your marriage. Get ready for laughs, lessons, and love.

About Lydia RughBe not conformed to this world but be transformed by the renewal of your mind that you may prove what is good and acceptable and perfect will of God. Romans 12:2.

I am a Certified Life & Visioning Coach. I use a biblical approach to equip and empower young adult Christian professionals to align their lives with their biblical values, so they can live authentically and grow and mature as a disciple of Christ.

As a therapist, I help men and women quickly transform toxic beliefs and negative self-talk into powerful positive tools and help them establish empowering truths and new mindsets for long-lasting change.

https://www.lydiarugh.com/rtt-therapy.

View Details

Are you a product of your own thinking? Do you feel trapped in a life you no longer want? There is hope.

Today's episode talks about the lies we tell ourselves, the chain of lies that now have us chained in bondage; there is a way to break free. And you do that one belief, one thought, one feeling, one lie at a time to crush the chain link of bondage.

Join me for From Challenged to Changed - 100-Day Challenge.

View Details

Diane Belz reveals in today's episode the struggles she has with addictions. Both might seem at face value not to be a major issue until you realize what you've lost due to your addictions.

Diane answers these 10 questions from the website https://www.choosingtherapy.com/workaholism/ to determine if she really does struggle with workaholism.

Here are ten indications that you may be addicted to work:

Salience: Is work the most important thing in your life?
Mood modification: Does working make you feel better at first?
Tolerance: Do you need to spend more time working or get more done to feel better?
Withdrawal symptoms: Do you feel uncomfortable when you’re not working?
Conflict: Do you debate with yourself or people close to you about whether you are working too much?
Relapse: Have you tried to cut back on how much you work but failed?
Compulsion: Do you have internal pressures to continue working?
Intrusive thoughts: Do you have random thoughts about work when you are not working?
Disregarding consequences: Do you work to the point where other parts of your life are struggling? Do you ignore the negative consequences of spending a lot of time working?
Filling a void: Is there something that work is compensating for in your life that you think is missing?

If you feel you are having issues stepping away from your work or your work defines you, schedule a free coaching call. Let's take one small step to break free. https://calendly.com/diane-coaching/discoverycall

View Details

My guest Alison Jones might have the solution for addiction - Love!

Alison shares the hopelessness she felt watching two women she loved lose their lives to addiction. As Alison and her parents grappled with hopelessness wondering - what will the end look like. Where's the hope? How could the truth be so distorted?

In this beautiful conversation, we share possibilities and recommendations for seeing your addicted loved ones as they are, not trying to "fix" them but choosing to love them. Making what can seem like an impossible decision to say, "I love you" (as you are) and not trying to change them for who you want them to be.

Realizing we all struggle with some form of addiction and can fall into the trap of feeling my addiction isn't as bad as yours can cause ruined relationships and place us in a state of pride and judgment.

Choosing love is a powerful message that you'll want to listen to and share.

View Details

Kris Castro, today's guest, was having a crisis of faith and feeling hopeless. A tipping point incident caused an incident of raging anger that surprised her. Knowing that she could not continue to live with this anger, she sought help from an unlikely source - Celebrate Recovery. A program that follows a 12-step program focused on Christ's redeeming grace for addiction recovery.

Kris highly recommends this program as an opportunity to clean out all that separates us from a relationship with Jesus.

BIO:

Kris Castro is a Faithful Warrior, an Inspiring Visionary, and a Bold Change-Agent after 50 years of walking with the Lord through both joyful and extremely difficult seasons of her life. Her company, Shift Inc.™, creates possibility-rich environments filled with laughter, encouragement, and affirmation, leading to endless growth opportunities.

Kris absolutely loves coaching, training, and mentoring others in a deeply transformative way, using the Holy Spirit as her guide.

My Story (7 min):My Testimony of a Crisis of Faith, Brokenness, and Healing

WATC Atlanta TV 57 Interview (20 min):Crazy Adventure with the Lord across the U.S.

Contact Info: 770-715-5633 / Kris@BeginToShift.com

Social Media Profiles:

LinkedIn.com/in/KrisCavanaughCastro

Facebook.com/Kris.Cavanugh.Castro

Twitter.com/ Kris_Cav_Castro

Like My Page: Facebook.com/ShiftInc

View Details

Dr. Hannah shares her experience and exposure to pornography and how, through the grace of God, escaped the trap and shame of this struggle. Hannah works with clients who struggle with addictions and trauma.

Hannah Thuku Kolehmainen is Kenyan-raised and Oregon-ripened. She is an international speaker, writer, and therapist. She is the president of Further the Faith Ministry, where she fuses Scripture, science, and story to fuel your faith. Please visit furtherthefaith.com to book Dr. Hannah, to register for upcoming retreats and other events, and to shop.

Hannah's book can be purchased on Amazon by following this link. https://a.co/d/8DnzKSd

View Details

Starr Loutis surrendered. Starr shares her story of surrender and her life on the other side of drug addiction. Starr believed lies about herself that were instilled at a young age. During her journey to surrender, she had to unpack the lies, learn new truths and find a positive, productive, and purposeful way to process her emotions.

Celebrating one year clean was a monumental moment for Starr, and I have the privilege to share her story.

Starr is the CEO of Aligning Purpose Publishing.

View Details

Judgment is a natural and normal reaction. You judge so you can stay safe, decide, and determine if you should buy something or go somewhere. These are all judgment calls. Selecting one over another is how you quickly move into action.

Could your judgment be on overdrive? Could it stop you from making 7-second decisions and stick with them when you meet people?

How do you feel when you judge? How do you feel when you become curious? Do you see the difference? What makes you feel more alive inside, which one makes you feel a bit icky?

This is not a judgment; I'm just curious!

View Details

Carol Anne Taylor is the bestselling author of Think Like a Woman of God. She is a speaker and life coach, as well as an accomplished musician and athlete. Carol Anne has coached young people in developing their singing and speaking voices as well as working through their limiting beliefs and building self-confidence.

In 2020, Carol Anne’s life shifted from church music to primary caregiving for her amazing husband, Sterling Procter. His rare muscle disease, Inclusion Body Myositis, has opened opportunities to share the challenges of caregiving while demonstrating the grace and peace of God and the hope for healing.

Having completed over 50 marathons, Carol Anne has learned many valuable lessons that have equipped her to face the struggles of daily living. Her mission is to empower women to pursue a daily relationship with God and to find God’s calling in their lives.

THINK LIKE A WOMAN OF GOD --- 15 Ways to Live Your FaithInspired by Cathedral Chorister Sarah Flores, who was celebrating her 15th birthday – Quinceañera.

15 scriptures paired with 15 personal moments in my life.

Memorizing scripture has been an important part of my life. It has been a passion that I am so excited to share and promote now.

What we think about is so important. It leads to mindset/attitude and action.

There are so many choices and distractions in our world today. Knowing God through the Scriptures is a necessity. Discerning the difference between what is truly God’s way or the world’s way. Partial truths are not true.

As a caregiver, I struggle with having the time and energy to care for my husband, to care for a home – cooking, cleaning, finances, upkeep – and then there is self-care. Nurturing my relationship with God is the only way I am able to face daily life.

To purchase Carol's book, click on the link https://a.co/d/iuSmOpk

View Details

Do you desire a loving marriage that stands the test of time?

My guest on today's episode, Dave O'Bryan, is the author of an upcoming book "Marriage Maturity" based on his parent's and grandparents' relationships. Close to 200 years' worth of marriage wisdom to share.

Dave's wisdom is rich in love, sound advice, and a celebration of what marriage can be when we choose to mature - together.

If you love a good love story. If you love sound wisdom. If you love celebrating the beauty of God's tests and gifts to us, give this Episode a listen.

Dave has been married to his beautiful bride, Terri, for 40 years. Dave has spent his career designing buildings. He used his parents' and grandparents' wisdom to build a marriage. Both the buildings and his marriage are solid and still standing even through some tough tests.

And because of the tests, Dave has a great testimony about love, marriage, and doing both God's way.

Dave has given a brief exert from his book. Great insights and questions to ask yourself.

Eight Foundational Mature Truths

Responsibility - I am responsible for making my marriage a success and taking responsibility for my own actions.
Sacrifice - I unselfishly give of myself for the good of each individual and the marriage without record or account.
Attitude - I am careful of what I see, hear, feel, and believe that effects my attitude.
Decisions - Are my decisions Godly? Do I Seek how my decision affects the Kingdom of God? Acknowledge if my decision would hurt or help my testimony. Open myself to be obedient to how God will use me in the decision either way.
Debt - How well do I manage my committed time that takes me away from my spouse?
Love - How well do I show love toward others no matter the instance, cause or sin?
Holiness - How often do I seek His righteousness and truths and actaccordingly, distancing myself from sin?
Testimony - Am I living within my means and design of how God created me to be?
Responsibility requires Sacrifice;
Sacrifice takes the right Attitude;
Attitude leads to Godly Decisions,
Decisions strive to be free from Debt,
Debt freedom opens up a deeper Love,
Love pursues Holiness,
Holiness leaves a lasting Testimony,
Testimony inspires Responsibility

You can connect with Dave at obryandavid62@gmail.com to pre-order your book.

View Details

Do you want to do more, grow more, live more, and be more but stay stuck in a place you don't want to be? Doubt might be the culprit. Let's dig in to uncover how doubt works and how to break free.

After years of a stop-and-start way of living, host Diane Belz talks about how she is working to break free from her own doubt to live the life she's been dreaming of living.

Doubt can show up in different actions we take.

Drifting - rather than intentionally seeking
Delaying - looking to perfect or find the "perfect" time
Distractions - finding something else to do rather than what you want or need to do
Double-minded - believing one day and doubting the next - having us stop and start

Hopelessness can come from doubting God's truth for your life. Don't be distressed. Crush doubt and start thinking and speaking into your dreams.

View Details

Tips on how to reduce stress, overcome burnout, and be more present during the holiday season by being aware and applying emotional intelligence to every holiday situation.

Be Self Aware
Embrace Change
Managing Emotions in Difficult Situations
Invest in Self-Development - Becoming Your Best
Showing Empathy, Compassion, Understanding, and Patience
Get Along with Others - Be a Light
Diffuse Situations to Manage Conflict (even those that you start)

View Details

Today my guest is Coach Amanda Romine-Nelson with an impressive background and education.

Skaggs School of Pharmacy
Doctorate of Pharmacy (PharmD)
Post-doc Med Safety, Quality & Informatics
Adjunct Professor

Amanda is speaking to us today about the benefits of gratitude in our lives with tips on how to increase gratitude and the health benefits that gratitude provides.

Amanda is a Health Coach who empowers people to reach their health & wellness goals to be the BEST version of themselves. She has a heart for helping healthcare professionals recover from burnout and reignite their passion for their profession.

Amanda can be reached through her website https://askcoachamanda.com where you can book a free consult call with Amanda.

View Details

As the holidays approach, it can be tough on our emotions, I know it will be for me. To give hope for your holidays I've provided insight into how our emotions can either work for us or against us in creating a peaceful, joyful, hopeful and full of love holiday.

View Details

Today's Podcast is about Diane checking off a bucket list item and the lessons learned through the experience. Do you have the desire to drive a Lamborghini or Ferrari - or should I say race these cars?

Today's Lesson Includes:

Setting Goals
Reaching Your Dreams
Discovering What's Stopping You
Desire to Do Things Differently

Getting past comfort, fears, and overthinking to get where you want to go - even on a race track!

Gift of Hope - Prayer JournalAs a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”.

This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness.

My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal.

https://www.dianebelz.com/hope-station-journal

Gift of Hope - Free Coaching Call What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift.

And that is to experience the power of coaching through a free consult call.

Hope could be one call away. Schedule today by clicking on the link below to access my calendar.

https://calendly.com/diane-coaching/discoverycall

View Details

Do you suffer from role confusion? Are you in the midst of a transition from a job or relationship, and you're wondering who am I? What role do I play now? Today's podcast and help you to answer that question by asking yourself a few questions, most importantly, who do you want to be? How do you want to make an impact in the world? What role makes you feel your best, be your best, and give your best? Gift of Hope - Prayer JournalAs a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”. This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness. My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal. https://www.dianebelz.com/hope-station-journal (https://www.dianebelz.com/hope-station-journal) Gift of Hope - Free Coaching Call What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift. And that is to experience the power of coaching through a free consult call. Hope could be one call away. Schedule today by clicking on the link below to access my calendar. https://calendly.com/diane-coaching/discoverycall (https://calendly.com/diane-coaching/discoverycall)

View Details

Hopelessness, powerless, out of your control - no one wants to feel this way. Sometimes our circumstances seem dire and dismal. And that is exactly when it might be time to surrender. Not to raise the white flag to an enemy, but your arms up to your heavenly Father. He has a plan and purpose for all of us; sometimes, it takes us to a place we'd only go to if we gave it to Him in surrender. Too often, we want to step in and get in the way of God's work. We want to fix problems that aren't ours to fix. When we surrender to His will and let God be God, amazing things can happen. Today's podcast walks through a hopeless situation where God clearly spoke to get out of HIs way and then promised, "Watch what I do with her!" Lessons from this episode: Surrender Choose God's will, not yours Trust His Word - He is a promise keeper - He's got a plan! Stay close to Him and believe His promises

A beautiful song about how God is in all of our stories. https://www.youtube.com/watch?v=83lLHqxi1-8 (https://www.youtube.com/watch?v=83lLHqxi1-8 ) God is in the Story Gift of Hopehttps://www.dianebelz.com/hope-station-journal (https://www.dianebelz.com/hope-station-journal )

View Details

Gift from Linda - Burnout to Boom Assessmenthttps://bit.ly/BtoBSelf-Assessment (https://bit.ly/BtoBSelf-Assessment ) https://calendly.com/altacoaching/coaching-session (https://calendly.com/altacoaching/coaching-session) Guest BioLinda Zelnick is a leadership coach with more than twenty years of experience in cross-cultural business and higher education. She has launched programs across a variety of industries and has taught and trained on five continents. She holds an MBA in leadership, is an ACC ICF-certified coach, a John Maxwell Team coach, speaker, and trainer, and a Maxwell DISC trainer. As a coach, Linda helps people stuck in job burnout by combining awareness, practice, celebration, and tweaking to gain more time, energy, and freedom for what they value most. She considers it pure joy to serve as a thinking partner along your journey from job burnout to your booming best self-life. If you are experiencing job burnout or work burnout, you can contact Linda for a free consult call at the link below, or you can purchase her book From Burnout to Boom on Amazon. Gift of Hope - Prayer JournalAs a gift of hope for you, I’ve created a prayer journal, “7 Days to Refuel Your Hope”. This journal shares my journey through some of the most hopeless times in my life and the Biblical verses that brought me back to hopefulness. My prayer for you is that this journal will help you to refuel, refresh, and realign your hope. Click on the link below to access your free journal. https://www.dianebelz.com/hope-station-journal (https://www.dianebelz.com/hope-station-journal) Gift of Hope - Free Coaching Call What are you hoping for in your life? A new career, stepping into your purpose, starting your own podcast, or finally writing that book? If you are ready to step into the plan and purpose God has for you, I have another gift. And that is to experience the power of coaching through a free consult call. Hope could be one call away. Schedule today by clicking on the link below to access my calendar. https://calendly.com/diane-coaching/discoverycall (https://calendly.com/diane-coaching/discoverycall)

View Details

Do you ever feel like God never answers your prayers or that He doesn't even hear you? My guest today, My guest today, Marianne Van Poortvliet, questioned if God was listening since she couldn’t remember any big prayer ever being answered. The Lord says to ask, and we shall receive, and Marianne asked again. This time it was to truly know the Lord and understand who that Man on the cross was and why she should have a relationship with Him. Marianne shares an amazing story of answered prayer. She shares with us today that God is real, and so are His miracles. Through the power of prayer, Marianne's life went from chaotic to focused, from full of judgment to love. Marianne shows through her story how God has a plan and purpose for each and every one of us. Marianne recently published, with nine other authors, the book "Modern Day Miracles Experienced by Ordinary People," which you can purchase through Amazon. Bio: Marianne van Poortvliet Interviewer | Speaker | Author | Kingdom Influencer | Mom | Artist Marianne van Poortvliet is a married mom of three, a Christian, and super creative. Through one prayer and a supernatural experience, her life radically changed for the better. She shares that miracle through her YouTube Channel, “God Exists Today.” She collects stories of hope, miracles, and true freedom. Her goal is to help the curious, unknowing, or skeptical audience to understand that Jesus is the solution to every problem in life. Even though she was raised in a Christian family and has always believed in God, she never really knew Jesus. Now, with a heart for Christ, all she wants is to help people find Jesus. So that more lives can be changed or even saved. She has a heart for evangelizing and encouraging mothers and women. ● mariannevanpoortvliet@gmail.com ● +316-34345754 WhatsApp Gift of Hope https://www.dianebelz.com/hope-station-journal (https://www.dianebelz.com/hope-station-journal)

View Details

In today's episode, host Diane Belz shares her story of how she stayed peaceful and hopeful while facing Hurricane Ian. Using five steps, she will share how keeping her eye focused on God and not the storm was the answer to facing any storm, even a Category 4 hurricane headed towards her hometown. During these difficult times, Diane offers a free prayer journal, "Seven Days to Refuel Your Hope." To receive your free copy, click on the link below. https://www.dianebelz.com/hope-station-journal (https://www.dianebelz.com/hope-station-journal) Coaching has been the solution to so many challenges in Diane's life and the lives of her clients. To experience the power of coaching, click on the link below to schedule a free "Hope Chat" with Diane. https://calendly.com/diane-coaching/discoverycall (https://calendly.com/diane-coaching/discoverycall)

View Details

Are you a wife, mom, and career professional attempting to keep balance in your life? Today’s guest Michele Fisher found her life out of balance, and with two health scares, one for her son and one of her own, she needed to take action. Michele will share her solution to getting the balance she desired and, in the process, how she deepened the relationships with her husband, children, clients, and herself. Michele - Business Marketing Strategist for Business and Technology Coaching. You can reach her through the link below: https://michelemfisher.com (https://michelemfisher.com ) To experience the power of coaching, please schedule a free coaching consult call with me at https://calendly.com/diane-coaching/discoverycall (https://calendly.com/diane-coaching/discoverycall)

View Details

My guest today, Courtney Fraser, is an advocate, ambassador, author, and an amazing lady. Courtney will walk us through her story of hope from a teenager diagnosed with epilepsy to an advocate to make legislative changes and support others struggling with suicidal thoughts and the challenges of epilepsy. Her spirit of giving brought her out of despair and is now bringing hope to others. You can find one of Courtney's books on Amazon - Dreams Do Come True https://www.amazon.com/s?k=courtney+fraser&sprefix=courtney+fra%2Caps%2C105&ref=nb_sb_ss_ts-doa-p_1_12 (https://www.amazon.com/s?k=courtney+fraser&sprefix=courtney+fra%2Caps%2C105&ref=nb_sb_ss_ts-doa-p_1_12) Steps to Recovery: Step out and help others Keep your commitments Set a deadline and stick to it! Share your story (which she does today) Make a declaration - I can make an impact. Become an ambassador or advocate to causes you believe in Acceptance of the challenges in your life - that can be blessings in disguise Stay close to your faith Remember WHO you belong to Stay close to the body of Christ - your church

My gift to you - Seven Day Prayer Journal at https://www.dianebelz.com/ (https://www.dianebelz.com/)

View Details

Jurnee Johnston joins the conversation with her mother, Marvel Katz, about their shared pain of childhood sexual abuse. As collaborators, they are bringing a healing voice to the shame and pain that they suffered through the beautiful book Tiny Finds His Whisper. Their mission is to eliminate this horrific sin and heal victims who have been silenced by finding their voice just like Tiny did. If you believe you have a story of hope that could help others heal, please follow the link below to schedule an audition call. Please also provide the information requested before our conversation. Thank you for your interest in being a guest at The Hope Station. https://calendly.com/diane-coaching/the-hope-station-audition (https://calendly.com/diane-coaching/the-hope-station-audition)

View Details

Sexual Abuse of children has staggering statistics. Marvel Katz shares her story about receiving the devastating news that her daughter was sexually abused as a child. Marvel then speaks of the hopeful experience of writing a book to help bring this topic to light and help victims talk about their abuse in a safe and comforting way through. Marvel grew up playing in the forests and fields of British Columbia. Like Tiny, Marvel has a sense of adventure and loves to explore the world around her. With her background in Early Childhood Education, Marvel has a compassionate heart for hurting children, and her home has been a safe haven for many little ones over the years. Marvel felt inspired to write Tiny's story after learning about her own daughter's journey; she felt lost trying to find support and resources suitable for parents and children who have been affected by sexual abuse. Now finding strength in her daughter's healing, as well as from her own past, Marvel wants Tiny to be a vessel of hope for children, teenagers, and adults. Marvel's Website https://tinywhispervoices.com (https://tinywhispervoices.com) Resources for those who are victims of childhood sexual abuse https://littlewarriors.ca/ (https://littlewarriors.ca) https://www.tippingpointservices.ca/ (https://www.tippingpointservices.ca) https://freedomsession.com (https://freedomsession.com)

View Details

Adoption, Deadly Diagnosis, Amazing Miracle - God shows up just in time every time in response to Gina Maas' heartfelt prayers and unwavering faith. Gina shares her journey from fear to faith as she watched God step in to fill her dream to become a mom and how that dream turned upside down with an unexpected diagnosis. Gina's faith every step of the way is inspiring and shows God's faithfulness to His faithful and faith-filled people.

View Details

Eva Bilungi Kiwanuka dreamed of living a happily ever after life. But her life took a change that she did not envision or sign up for. Living an overwhelmed life as a single mom with five children she believed she had to do it all. Until a still small voice changed her mind about how her life could be in partnership with Holy Spirit.

View Details

Kathi knew for most of her daughter's life that something was different. She was little, pale, and had a yellow tinge on her skin. Through the blessing of a new doctor during a regular check-up, Kathi finally got the answer, but it was not the one that she wanted to hear. How often do you want your child to be special and unique? But not with a diagnosis of Fanconi Anemia which is so rare that there are only 1000 known cases worldwide. Kathi walks us through her daughter's diagnosis, the eight months of treatment, and the heartbreaking goodbye. Kathi is launching Sparkendipity - The Art of Sparking Joy & Happiness to inspire women to live life to its fullest. Kathi is proof that you can find joy in any circumstance when you trust in God's plans for your life and the lives of those you love.

View Details

Valerie Arbeau shares the rollercoaster ride of infertility, her beautiful pregnancy, and her fear would whether her baby survives. Valerie's story is about a faith walk and the ups and down relationship, like all relationships, that she with God. Valerie is passionate about helping moms embrace the importance of engaging in self-care so mom is able to show up as the best version of herself for her family. Has been married to Scott for 30 years with two children, both with special needs. A licensed physical therapist since 1988, who resides in Calgary, Alberta, Canada, and loves the outdoors. Valerie initiated an increased awareness of children who require and utilize a communication device in the school system in Calgary and sits as the parent voice on the Complex Communication Networking Committee. Valerie and Scott initiated AAC Camp Alberta for children who use a communication device in partnership with the University of Alberta and March of Dimes Canada and sits on the executive committee as the parent champion. Valerie and Scott have launched their totally dependent child to living independently of them and set up their daughter’s ‘forever home’ where she is thriving! Valerie enjoys speaking and sharing her story to inspire other families to dare to dream. Her mission is to make a positive difference in the life of others as she shares what she has learned along this journey of life in the areas of health, wealth, love, and faith. Some of those learnings include how she has incorporated self-care in order to function optimally and be the best version of herself for her family.

30 Days of Loving on You! - Please email Valerie at: coach.valerieanne@gmail.com For a free 30-minute consultation to see if life coaching or health coaching is for you, schedule an appointment with Valerie at: https://calendly.com/coach-valerieanne/30min (https://calendly.com/coach-valerieanne/30min)

View Details

Join the Summit: https://avivcbd.groovepages.com/awaken-your-woman-warrior-summit (https://avivcbd.groovepages.com/awaken-your-woman-warrior-summit) Mitzi Love is known as the Lymphatic Health Coach, empowering you to take charge of your mental, emotional, and physical health. Mitzi will be sharing her emotional story of being raised by a covert narcissistic mother. Mitzi will share signs of narcissistic behaviors and five powerful tips that she learned the hard way on how to recognize and avoid these relationships. After looking for love in all the wrong places, Mitzi stepped into a love relationship with God that finally set her free from a life of mental, physical, sexual, and emotional abuse. Mitzi has been successfully treating her clients for over 20 years by developing personalized, holistic programs suited to their individual needs to support their Lymphatic (Immune) systems. Mitzi's warm, welcoming, and transparent conversation will make you stand up and cheer for this Woman Warrior. Let the beauty and favor of the LORD be upon me and bless the work of my hands. Psalm 90:17 Licensed Master Massage Therapist Certified Lymphatic Therapist Author Speaker Certified Reboundologist Registered Holy Yoga Instructor LymphFlow-Breathe & Move Creator Email: connect@lymphflowmitzi.com Website: www.lymphflowmitzi.com

View Details

She retired and developed her own businesses, My H.E.A.L.T.H. Kick and The Sage Life Foundation. My Health Kickstands for Helping Everyone Achieve Life Through Healthy habits. Wendy works with individuals and corporations through an online training platform and in person. Together they create a healthy lifestyle plan and Wendy guides her clients to achieve results. Wendy is a speaker and an author of “Yummy Food…that’s good for you.” She has been featured as a lifestyle fitness and health expert in national magazines: More, Redbook, Family Circle, and Publix. In 2021, Wendy and Dennis sold their home of 20 years to build God’s Vision, The Sage Life Foundation. A place of rest and retreat! This is a place for Pastors and ministers to recharge, as well as people seeking excellent health. It is a place that allows you to truly unplug and harmonize your body and mental well-being, which will result in getting your natural rhythms back in alignment. If you would like personal support from Wendy, she would love to work with you to achieve your healthiest life.

View Details

Wendy Hood, Certified IIN Health Coach, Personal Trainer, and Martial Artist. Wendy is married to her childhood sweetheart, Dennis Hood. They have three accomplished adult children – Tyler, Tori & Taryn. Wendy worked at Nordstrom for 19 years and managed four Stores in Virginia, Maryland, and Georgia. She retired and developed her own businesses, My H.E.A.L.T.H. Kick and The Sage Life Foundation. My Health Kickstands for Helping Everyone Achieve Life Through Healthy habits. Wendy works with individuals and corporations through an online training platform and in person. Together they create a healthy lifestyle plan, and Wendy guides her clients to achieve results. Wendy is a speaker and an author of “Yummy Food…that’s good for you.” She has been featured as a lifestyle fitness and health expert in national magazines: More, Redbook, Family Circle, and Publix. In 2021, Wendy and Dennis sold their home of 20 years to build God’s Vision, The Sage Life Foundation. A place of rest and retreat! This is a place for Pastors and ministers to recharge, as well as people seeking excellent health. It is a place that allows you to truly unplug and harmonize your body and mental well-being, which will result in getting your natural rhythms back in alignment. If you would like personal support from Wendy, she would love to work with you to achieve your healthiest life. https://www.myhealthkick.com/ (www.MyHealthKick.com)http://thesagelife.org/ (www.TheSageLife.org)Summit Sign-up https://avivcbd.groovepages.com/awaken-your-woman-warrior-summit/index

View Details

Sometimes you need a battle to awaken the warrior within you. Tammy became devastated when she started to lose her hair, fingernails, toenails, and vibrancy for life. Add to that a diagnosis of fibromyalgia and a constant battle with seborrheic psoriasis, Tammy was weak, barely able to make it up her driveway to the mailbox, and was not the woman she wanted to be for her husband, daughter, and clients. Conventional medicine did nothing to heal her health problems, so Tammy awakened the warrior within her and fought to get her health, hair, nails, and life back. By listening to the leading of the Holy Spirit and research, Tammy developed God-inspired recipes that completely healed all of her issues. Now, her God-given mission is to help women eliminate toxic chemicals found in personal care products that harm their health and the planet. Tammy founded AvivSPA Dead Sea Products in 1998. Tammy is now helping, healing, and encouraging other women to awaken the warrior within them. Summit Signup https://avivcbd.groovepages.com/awaken-your-woman-warrior-summit/index (https://avivcbd.groovepages.com/awaken-your-woman-warrior-summit/index ) Website:https://avivspa.com/ (www.avivspa.com)

View Details

Involved in a crazy lifestyle of drugs, alcohol, and gangbanging Paul Ybarra's life was not where he wanted or needed it to be. In his inspiring story he shares how so much of what he was doing in life was because he did not understand who or WHOSE he was. What Paul really wanted was to find acceptance, validation, and approval from those that he thought loved him. He found all that he needed through the grace of God.

View Details

Tracey Herbert was diagnosed with a life-threatening disease that could have stopped her dreams from coming true. Rather than letting others dictate what her life should look like, Tracey took control and now gives others hope when faced with challenges in their lives. Tracy is a speaker, leading authority on health and wellness, long-distance cyclist, health coach, Podcast Host, and Bestselling Author. Her books include Longevity Codes: Live Longer - Stay Healthy - Remain Independent, Ride for Hope: One Woman's Solo 3,527 Mile Bicycle Ride that Inspired the Nation, and Diabetes Tragedy to Triumph: Lessons from 40 Years of Beating the Odds. This grandmother of 6 believes in living life to the fullest, no matter our age or diagnosis. She has outlived her doctor's dismal predictions by practicing what she teaches. Diagnosed with Type 1 Diabetes over 40 years ago, she was given no hope. Tracy became a researcher as a teen in order to learn how she could prove that hopeless diagnosis wrong. You can connect with Tracey through her website to schedule a 1-1 coaching call a https://tracyherbert.com/coaching. (https://tracyherbert.com/coaching. ) You can also find access to her three books on her website as well. https://tracyherbert.com/books. (https://tracyherbert.com/books. )

View Details

Ashriel Walker was stuck, idling through life without purpose. God reached out to her just in time to revitalize her relationship with her mother and repurpose her life. Ashriel shares the ups and downs of 13 seasons of her life. God through His loving refining process gave her a renewed and refreshed life. Her purpose is clear and she is now helping other women become entrepreneurs through her Planting Dream Seeds Coaching. You can connect with Ashriel: https://planting-dream-seeds-coaching.mailchimpsites.com/ (https://planting-dream-seeds-coaching.mailchimpsites.com) plantingdreamseedscoaching@gmail.com https://www.facebook.com/plantingdreamseeds (https://www.facebook.com/plantingdreamseeds)

View Details

Heidi was on the rollercoaster ride of a life she did not choose, but because of her adult daughter’s addictions. Heidi has an important story to share. From stepping up and taking care of her daughter’s two children (10 months apart, now 2 &3). To take a step out of the endless cycle of promises that addicts will make. Heidi’s is a story that starts with hopelessness, anger, and frustration and is now one proclaiming the transformational power of forgiveness and peace. Knowing the endless cycles of regret, shame, anger, and despair, Heidi does not want others stuck to suffer alone with the pain and isolation she felt loving an addict. Heidi now offers coaching programs for anyone affected by a loved one’s addictions. You’ll find links to Heidi’s Facebook Group and Coaching program in the show notes. https://calendly.com/refinedthrufire-1/45min (https://calendly.com/refinedthrufire-1/45min) https://www.facebook.com/groups/1316544878723147/ (https://www.facebook.com/groups/1316544878723147/) https://www.refinedthrufire.com (https://www.refinedthrufire.com)

View Details

Does forgiveness have the power to heal? Do miracles really happen? My guest today, Irene Bryant, believes that the answer to these questions is yes. And she’s living proof of both the healing power of forgiveness and that God’s miracles are still happening. In today’s podcast, Irene will share her story of being diagnosed with throat cancer and her reaction to being told that she only had months to live. Twenty-four years later – she’s still going strong, proving her doctors wrong, and now can declare that only God can determine the length of our days. Irene's body, mind, and spirit were healed. And now, she has hope for a future and that God had a plan for her. By following Biblical principles to learn the healing power of forgiveness, Irene is now helping others to heal. Irene Bryant. Bio for show page Humorous, inspiring, and encouraging, Irene Bryant loves to share stories of her life. Stories of miraculous healing from stage IV throat cancer and how she found freedom through courageous forgiveness. She has received unexpected supernatural abundance and amazing God appointments to give others hope, encouragement, and healing. Her book, "Finding Hope in the Midst of Adversity" has positively impacted its readers, who have often ordered more to give to family and friends. People go from fear to freedom, peace, and victory even when facing death. Her second book, “Eternal Life Choices,” is written for those who do not know they have a choice of where they will spend eternity. Irene shares stories of never death experiences at https://www.facebook.com/groups/1565832207118658 (Eternal Life Choices Facebook Group) Living in Calgary, Irene enjoys time with family and friends, ballroom dancing, house/dog sitting, golfing, and word games. To book either a coffee time, coaching session, or speaking engagement, you can contact Irene at irenebryant10@gmail.com. https://www.dianebelz.com/the-hope-station-8f7be3f2-3fbd-448e-a963-7d7f2528f129 (https://www.dianebelz.com/the-hope-station-8f7be3f2-3fbd-448e-a963-7d7f2528f129)

View Details

Struggles, conflicts, challenges, and problems can make you feel hopeless. Each week, I'll share stories of how God transformed these hopeless areas into something purposeful in my guests' lives. Providing proof that God has "plans for good and not disaster, to give you a hope and a future." And it all starts with discovering the transformational power of hope.

The Hope Station: Recent Episodes

Diane Belz