Education Beyond the Classroom | Learn Beyond: Recent Episodes
Alyson Schaefer
After 34 years of teaching, I just couldn't help but feel that I could do more outside the 4 walls of a traditional school. After noticing how many people watch videos and listen to podcasts these days, I decided to take my knowledge and experience to the internet. Follow along for an educational journey that will keep you wanting more!
Do you ever say to yourself, "why don't human trafficking victims just runaway and escape?" Do you ever think, "why would they go back to that life?" Well, I have the answers for you. Take a listen to why victims stay and how you can help. You have a voice, you can be heard...speak up!Questions or comments: ebtcbusiness@gmail.com
In this episode I share the possibility of porn consumption leading to trafficking. I refer to an amazing book, In Our Backyard by Nita Belles and her insight into the porn industry as well as Catherine Mackinons views. I believe that we can create a healthier environment for years to come by spreading awareness and having tough conversations about tough topics.
Stockholm Syndrome...have you heard of it? Yep....it's similar to a trauma bond. Take a listen to this episode as I share the stages and signs of a trauma bond. It occurs more often than not with a victim and trafficker and we the people need to raise awareness about it!Hit me up with questions and comments: ebtcbusiness@gmail.com
As the movie, Sound of Freedom, sweeps across America, now, more than ever, you will want to arm yourself with information about human trafficking. Take a listen to what trafficker's call, grooming. It is a technique that is used by traffickers to gain trust with a potential victim. There are many layers to it, so listen up! Comments or questions please reach out to: ebtcbusiness@gmail.comStay safe and aware :)
I'm dialed in in this episode with a plethora of information about cancer. Per usual make sure you do your own research and educate yourself as you navigate as a cancer patient or loved one giving support to a cancer patient.Comments or questions: ebtcbusiness@gmail.com
It has been a minute. I am back and ready to coax you into a learning mode about cancer. It affects a majority of us either with a loved one's journey or our own. Why not open your heart and mind to this episode to hear what I have to say about this dis-ease in the body!Send me an email with comments or questions: ebtcbusiness@gmail.com
In this episode I share, briefly, what cancer is and the various stages. I use layman's terms so we can understand it better :) As always, I encourage everyone to educate themselves if they are dealing with cancer or have a loved one that is in their journey with cancer.If you have comments, please reach out to: ebtcbusiness@gmail.com
In this episode I share some lessons I learned as sister Leslie went through her journey with carcinoid cancer. She was a wealth of knowledge and was always learning and sharing what she learned during her cancer diagnosis.She is deeply missed but her words and heart live on in all of us :)
This episode is raw from the heart. I am still struggling as I share helpful tips for caregivers with their loved one's journey with Dementia. Listen with an open mind and acceptance of the rawness and mistakes throughout. I wanted it to be real :)
In this episode I share the end of Mom's story and her last breath. The road was long, but we learned valuable lessons along the way. There are many takeaways from this and my previous episodes for people that may be going through this with a loved one or have early signs of dementia. Educate yourselves and get the resources you need. A strong support group is so important. Reach out to loved ones or social workers, counselors and therapists...they are all there to help you. Tomorrow I will share more valuable information to help with the long slow death of a loved one. (Last episode on Cognitive Decline is tomorrow)Comments or questions: ebtcbusiness@gmail.comThank you for your support :)
In this episode I continue Mom's story in 2020. From the Northwoods to the health center during a time of unrest and hell. A cocktail of hell was administered to her to try to settle her, but it made things worse. Take a listen.Thank you for your support and reach out with questions:ebtcbusinessgmail.com
In this episode I share some helpful tips for your loved one that is living with cognitive decline. I also touch on the importance of familiarity with items and places for the cognitively impaired.Please reach out with questions: ebtcbusiness@gmail.comThank you so much for your support :)
In this episode I share about Moms move and the leveling off of behavior. I believe being pro-active with the diagnosis helped get the necessary meds implemented that helped her for about a year or so with her mood and behavior.Thank you for your support and please reach out with comments or questions: ebtcbubsiness@gmail.com
In this episode I share the practitioners' roles and responsibilities while Mom continues her decent into the abyss of dementia. Take a listen to who jumps on board to help and Mom's progress. It is truly a roller coaster, and we are all on the ride with her. Reach out with comments or questions: ebtcbusiness@gmail.com
In today's episode I talk about the incident that moved us forward to get Moms confirmed diagnosis of dementia. I also share about the triggers of sundowning, ways to cope with it as well as how to possibly set the stage at your loved one's home for less sundowning. Thank you so much for your support! Please reach out with questions or comments: ebtcbusiness@gmail.com
In today's episode I share a short snippet of the beginning of Moms journey with Dementia. It's going to be a roller coaster of emotions if you hang with me the rest of this series. Her trials and tribulations were beyond what I could have ever imagined :(Thank you for your continued support and please reach out with comments or questions: ebtcbusiness@gmail.com
Today I continue to talk about what to look for in a facility. There is so much more so please invest time and research into the facility that best meets your loved ones needs that has dementia. They need safety and comfort :) Thank you for your support and keep on learning :)ebtcbusiness@gmail.com
In this episode I share the end of Dads journey with Alzheimer's. I also share some helpful guidelines in choosing a facility. I strongly suggest checking as many resources as possible before placing your loved one in a facility and definitely check out staff and what a day looks like in that facility.Thank you so much for your support. Please reach out with questions at: ebtcbusiness@gmail.com
Today I ramble on about Dad's Story but also share some helpful tips for choosing a facility. I also offer suggestions as to what you should take note of while your loved one is in a facility. Thank you so much for your support! Comments or questions please reach out at: ebtcbusiness@gmail.com
Today I share more about Dad's journey with Alzheimer's in hopes to shed light on tools that you may use if you have a loved one suffering from this disease. I also share a few more progressive dementias as well as disorders linked to dementia. Thank you for your support and make it a great day!Comments/Questions: ebtcbusiness@gmail.com
Today is informative and a good learning day for how to deal with certain situations. I go more in depth with a few progressive dementias to continue to raise awareness about the different symptoms. Educate and then educate some more. There is a lot of information out there and I hope I am helping in some capacity with my podcast episodes :)Thank you for your support!Comments: ebtcbusiness@gmail.com
Today I share a bit more about Dad's journey and signs/behaviors that his dementia was presenting. I also go over some dementia-like symptoms that can be reversed.Yes, I struggle once again and appreciate those that continue to listen as I share the challenges of this life changing disease.Thank you for your support and caring :)Comments: ebtcbusiness@gmail.com
Today is also a bit rough in regard to being real with my feelings about Mom and Dad's journey with Dementia. I share some of the behaviors that individuals experience as they navigate the loss of their memory. It truly is all about educating yourself with what is going on and what is to come.Thank you for your support!Please share comments at: ebtcbusiness@gmil.com
Today I jump into a mini-series that is an emotional journey for me. My Dad had Alzheimer's and Mom had Dementia. What is the difference you may ask? Well, I am here to get real with neurocognitive syndrome. It is heart breaking but necessary to educate and know that you are not alone if you are a caregiver or witness to the cognitive decline of a loved one. :(Thank you for your support!I fumble a little with this one, but it will get better as I talk more about Mom and Dad's journey.Comments? Reach out to: ebtcbusiness@gmail.com
Wrap it up Wednesday. Listen to some helpful hints to be part of the solution to end the crisis of violence in America. We can and we will pull together for a common cause to end the knee jerk reactions of violent acts to solve conflict amongst other violent acts. Put on your humanity hat and listen up to be the change and build your good citizenship character. Thank you for your support! Hit me up on my email at: ebtcbusiness@gmail.com to share your thoughts :)
Tonight, I share information found in an article about desensitization to violence. I also share how times are changing in regard to exposure to violence and aggression. We need a societal shift to help end this crisis of violence. Take a listen as I share some of my thoughts and Dr. Pitaro's thoughts on taking action to end the violence.Hit me up on: ebtcbusiness@gmail.com to share your thoughts.
Oh my goodness. I was all over the board with another rant about why violent acts are committed. Please take a listen as I decipher the behind the scenes of a potential mass murderer or a person's reasons for committing a violent act. There is so much more but we need to be a kinder and more tolerant society. Thank you for your support and hit me up at: ebtcbusiness@gmail.com to share your thoughts.
Phew....I went off in this episode so excuse my full-blown passion for this topic. I shared possible reasons for people to commit acts of violence. I then home in on the problem and some solutions for gun violence. Check it out and let me know what you think at: ebtcbusiness@gmail.comThank you for your support :)
Today I kick off a mini-series about violence in America. I apologize as it is right on the tails of a mass shooting in one of our cities but this needs to be addressed. I keep it short and sweet today to set up the content for the mini-series remaining days. Hope you enjoyed this episode. Thank you so much for your support and reach out with comments or concerns: ebtcbusiness@gmail.com:)
In this episode I talk about more negative effects of drug use and addiction. I also dive into how to say "no" and feel confident in your decision as well as not giving in to the pressures that friends, family and society have on the decision to use. Hope you find this helpful! Thank you for your support :)Share your thoughts, comments and concerns on: ebtcbusiness@gmail.com
Only a few years ago I learned about Drug Scheduling. The DEA has the drugs classified into 5 levels in regard to abuse and dependence possibilities. Take a listen and see if this resonates with you? Keep on learning and thank you for your support :)Hit me up with comments or concerns: ebtcbusiness@gmail.com:)
Today I dive into the drugs that are emerging on the streets of the U.S. I will also share why it is so dangerous to use any street drugs. Raise your awareness factor about street drugs and the dangers of them. Your life is worth more than a game of Russian roulette!!!Hit me up with comments and concerns: ebtcbusiness@gmail.comThank you for your support :)
In today's episode I will talk about the most addictive prescription depressant and stimulant medications. Check it out and let me know what you think?ebtcbusiness@gmail.comThank you for your support :)
A day late due to internet snafu...:(I'm kicking off a drug awareness campaign for everyone. Do you really know about prescription meds and the dangers of them? Take a listen about the hi-jacking of your reward system by prescription drugs. Can you control the need for your prescription drugs so as to not misuse prescription meds?Thank you for your support :)Hit me up on: ebtcbusiness@gmail.com
For wrap it up Wednesday I put my heart and soul into sharing ideas for you to help end the drug issue and curb the cartel insurgents. I ranted and am very passionate about everyone working together to help raise awareness and advocacy. We can and we will make a difference!Thank you for your support and send me an email with comments: ebtcbusiness@gmail.com
I appreciate the understanding of my absence yesterday but here is day 4 of the mini-series on cartels and drugs. Listen up to hear how many different ways the cartels traffic. They definitely are creative and innovative on their trafficking skills. Not that we like it, but it is good to be aware of it. Hope you enjoy this episode and thank you for your suppo0rt :)Hit me up with questions, concerns and comments:ebtcbusiness@gmail.com
Man oh man. I bopped all over in this episode trying to keep all the information straight. Two cartels from Mexico are the driving force of the fentanyl uptick. President Obardo from Mexico is connecting with China to tell them to stop sending the chemicals to Mexico. Can it ever be stopped? Listen up to learn about fentanyl and the cartels.Hit me up with questions, concerns and comments: ebtcbusiness@gmail.comThank you for your support :)
In today's episode I share about 2 of the top 5 most powerful drug cartels. It is eye opening and quite disturbing. I continue to push for awareness and advocacy as I believe many people are able to contribute to a better world. Listen up and let me know what you think at: ebtcbusiness@gmail.comThank you for your support and make it a great day :)
Wow is all I have to say to this mini-series. Today I dive into the definition of Drug Cartels and the structure within them. It blows my mind to see how prevalent these criminal organizations are in many countries. But let's stick to today's episode of information for your awareness arsenal :)Hit me up with questions, concerns and comments at: ebtcbusiness@gmail.comThank you for your continued support :)
Today I share a psychologist's point of view on Serial Killers and why they become one. I will also share some more traits of a Serial Killer. It has been a deep dive into this world and one that I will not go into in the near future. I hope you enjoyed it and I appreciate your support.
Hit me up with questions, concerns or comments at ebtcbusiness@gmail.com
Today I am diligently catching up on serial killer episodes. In this episode we delve into the story of Ed Gein, otherwise known as The Butcher of Plainfield Wisconsin or the body snatcher. Yeah, let your imagination go with that one. It is truly disgusting but yet we find out why he did the things he did. Keep on learning as you never know when this type of information may come in handy :(
Hit me up with questions, concerns or comments at: ebtcbusiness@gmail.com
Thank you so much for your support :)
Apologies and appreciation for understanding I missed Magnificent Monday. On to Terrific Tuesday and the behind the scenes of Jeffrey Dahmer's world. How did he get to the point of murdering and why? It is a long episode but full of interesting facts and information about this serial killer. I guess curiosity is crazy sometimes :(
Hit me up with questions, concerns or comments: ebtcbusiness@gmail.com
Thank you for your support :)
In this episode I share about Jack and his "Autumn of Terror" reign. I will also share the victim's names and some theories as to who did it. Sadly...at this time there are theories, and it appears that this is unsolved.
Thank you for your support and reach out to me with questions, comment and concerns at: ebtcbusiness@gmail.com
Photo credit goes to History.com
Today I kick off a mini-series about serial killers. In this episode I share the traits of a serial killer and possibly why they do the things they do. Check it out and understand this is not to be seen as morbid but a human curiosity. Let me know what you think at: etcbusiness@gmail.com
Thank you for your support :)
Today I was in the mood to share some exciting news that has been an honor and a blessing to be a part of. I am featured in the January/February issue of Brava Magazine out of Madison, WI, U.S.A. I am extremely grateful to be part of the Women to Watch issue along with many other amazing women that are out in the community making a difference. Take a listen :)
Short sweet and to the point. Today I share some positives that occur on social media and the use of screen time. We just need to be aware of the effects on ourselves. Is it making us feel good or is it causing distress and unhappiness. If you feel that you are addicted, you can and you will take ownership and empower yourself to control your screen time. I believe in YOU!
Thank you for your support:) Hit me up on my email to share comments, questions or concerns: ebtcbusiness@gmail.com
Make it a Great Day :)
Today I share about the effects of the screen. Keep in mind I am not talking about just social media. Screens are laptops, computers, iPad, phone and even your watch. Check yourself to see if the screen is interfering with you living your best life ever. Can you go a day or a week without the amount of screentime you are at right now? Can you limit yourself to just 2 hours a day? Challenge yourself and see if the quality of your life improves :) I'll do it with you! I'm starting by eliminating TikTok screen time at night :)
Give me a shout out as to any questions or suggestions you might have: ebtcusiness@gmail.com
Take a listen to some of the stressors and risks of social media. I focus on teenagers, but it can happen to all of us. YOU ARE IN CONTROL!!! In this episode I offer solutions for parents and teenagers. You live once, why not live it without such stress and anxiety? This if for YOU :)
Thank you for your support. I appreciate you!
ebtcbusiness@gmail.com
In this episode I share some more daunting information about how social media has brought us to a crisis state with our young ones. I will share some information that was given to us by our Surgeon General from a Good Moring America interview and some insight and statistics of the effects of social media. Thank you for your continued support :)
In this episode I briefly share some positives and negatives of social media and learning. Since it is day 1 I keep it short sweet and to the point. I appreciate your support and if you would like to give any feedback, please email me at: ebtbusiness@gmail.com
Make it a Great Day!!
In this episode I share tools of the self-defense trade. There is a plethora available, and it needs to be your personal preference. Remember it is only used for self-defense. Defend and protect yourself and those that you love. You have that right!
Thank you for listening and your support! Learning is the essence of life...always :)
In this episode I talk about why and how you should use avoid, escape and defend. I proceed to talk about the use of force and the fact that you better know what you are doing in the situation of using force. I suggest taking a concealed carry to defend your home and loved ones and know the legalities if you choose that route.
Thanks for taking steps to keep yourself and loved ones safe :)
In this episode I share the color code of life for alertness and which color you should be in to live a life in the safe zone. You are responsible for your safety so empower yourself with this information and share it with your loved ones. You do not want to be a statistic you want to be a survivor!
Here we go. In this episode I am sharing more helpful tips to keep your home and loved ones safe. Do not skip this. This is important information to help prevent the perpetrators from entering your home. You need to have a plan for the family as well. Listen up as I share the plan you should follow if there is a perpetrator in your home.
You take care of you and stay safe :)
Everyone needs to learn or refresh their memory about home safety in and around the home. You also need to know about personal safety. Especially in this day and age :( In this episode I go over some home safety tips and will continue tomorrow with more helpful tips to keep you and your loved ones safe. I will be doing a 5-day series about safety and you will not want to miss any of the days.
Be aware, and be safe :)
Tune in to get a quick review of the heart and its function. It is our powerhouse in the body to keep us movin' and groovin' I know you will not disappoint me, and you will learn the importance of the heart and its heartiness for all of us :)
In this episode I share about heart diseases and signs of coronary heart disease. I also go into some of the risk factors and how you can take care of your heart for longevity. Take a listen even if you know about heart disease. It never hurts to repeat such important information :)
In this episode I share a story about a young lad that passed out after receiving his first dose of the Covid vaccine. Please do your research if you are continuing on the vaccine path. Make your own decision as it is your life :)
Today I share about blood pressure. Short sweet and to the point. This little fist sized powerhouse in our bodies must be taken care of. The more you know the more you will understand how vital our heart is to the body's overall health :)
WOW...In this episode I talk about the valves and how they work with the electrical system in the heart to help continue the heart's function. I am blown away at the plethora of activity that happens just to produce a heartbeat and to keep the heart going. Listen up because you are going to want to learn about this :)
In this episode I continue to share about our amazing powerhouse, the heart. I share some interesting statistics along with the detailed information about arteries, veins and capillaries. Don't' poo poo this as it is important. Everyone has a heart so check yours out and know its function :)
I am diving into the structure of the heart today to share a bit of background to prep you for the next couple of episodes. Remember February is heart month, and everyone has one of those and we definitely want to take care of it!! Why not know the function of it first then how to take care of it :)
In this episode I literally just read some information about the history of Valentines Day. Interesting as it is we still don't know the exact way Valentines came about :(
Take a listen and learn for yourself :)
Happy Valentines Day :)
Short sweet and to the point for this episode content about, Love :) I share some insight from Brene Brown and her wisdom about love. You can and you will live a life of love if you know that it is a real emotion that can be shared with others.
In this episode I share terms that you may come across when bringing a loved one in to be assessed for alcohol/drug abuse. It is important to intervene earlier rather than later. I also share the first steps to take in assisting a loved one to get help with their addiction. No shame, blame or judging but loving and caring :)
In today's episode I share some communication tips to help Parents/Guardian's with their teens. The teenage brain is not fully developed so we need to shift gears to be more patient and open for communication. This skill can definitely help stave off alcohol and drug abuse. Respecting our teens and listening with an open mind is a must in helping with prevention :)
In this episode I back up a bit to share about what opioids really are. With the misinformation that is shared in the media as well as on social media platforms we must find out what is fact and what is a myth about drugs. Fentanyl is included in this category :)
Arm yourself with the signs and symptoms of a fentanyl overdose. In this episode I will share about the overdose signs as well as what fentanyl is actually made of. Then I dive into the use of naloxone to reverse the overdose. Narcan, which is naloxone medication, will help with administering this lifesaving medicine. Be that person who is prepared and aware of the lifesaving measures to help with an overdose situation.
Share with me any comments, questions or suggestions at: ebtcbusiness@gmail.com
You can never have too much information when it comes to fentanyl. In the episode today I reflect on Fentanyl and what the DEA agent, at the conference that I was at last week, shared. We need to educate and inform everyone about this horrifying drug. We cannot let the cartels or China keep killing us.
In this episode I share my perspective and feelings about the 4 challenges that are causing frustration for humanity. Partly because there is not enough assistance and help with these 4 challenges. We need to all be aware and work together to help create more resources and increased awareness of these. No shame, blame or judging. We should be attacking these with an open heart and mind. We can and we will work for a better world today!
Community Anti-Drug Coalitions of America.
In this episode I share about my experience here in Washington DC learning about many prevention and harm reduction methods for our communities, I am blessed to be a part of this conference!
We can all be "change makers" in the communities we live in!
I was at a loss as to what to speak to as I am in between topics so I thought I should share about a particular unit I taught in my classroom. It resonates so well with the fact that we are in the second month of the year and many of you have created resolutions or intentions for yourself for this year. I want you to check in with yourself about your success and those resolutions. Are you sticking to them and the vision of your success as well? Let me know how you're doing. Hit me up on my email at: ebtcbusiness@gmail.com
Today's episode is spoken from the heart. I share my thoughts and feelings about porn as well as share respectful thoughts from the opposite view of porn. We all need to listen and respect each other when it comes to controversial topics. I have been pushing to end porn as that is the generation, I grew up in. Take a listen to understand where I am coming from and where I believe some people may be coming from in regard to pornography. Ultimately it is completely up to you to decide about your life and your compass for living :) Love to all of you!
I apologize for the late release as I am in Washington DC and I was struggling to get my wi-fi working :(
Today's episode dives into the effects of pornography on teen dating violence. I will be sharing some interesting facts from a trusted resource about the influence of pornography and our teenagers view of sexual intimacy. I am hoping to curb the consumption of pornography by raising the awareness of its effects. Take a listen and let me know what you think? ebtcbusiness@gmail.com
fightthenewdrug
We are diving into the topic of sexual objectification and the connection it can potentially have to sexual violence. Pornography can promote sexual objectification which in turn promotes the sexual violence and dehumanization of individuals. Phew...did you get all of that? Basically, we need to create a healthier culture that rejects the dehumanization of people and acts of sexual violence.
Hit me up on my email with questions or comments: ebtcbusiness@gmail.com
Shout out to, Fight the New Drug, for the information I shared today :)
In today's episode I reflect on a couple facts I shared yesterday as well as share my opinion about pornography's addictiveness. There is a plethora of information out in cyber world about pornography and you need to make your own choice on where you stand. I will not judge, but I do not agree with the use of pornography to find your pleasure button, so to speak :) My art for this episode reflects on perspective. That is how people view the pornography topic. We may have a different perspective, but we can still get along :)
Let me know what you think: ebtcbusiness@gmail.com
In today's episode I share some quick facts about the pornography industry. They are facts that may stop you in your tracks. This is not a joke folks. We need to do something about the consumption of porn as it starts to destroy the society we know. Our kids are being exposed and misinformed. Take a listen and share your insights with me at: ebtcbusiness@gmail.com
In today's episode I share just a glimpse of pornography's effect on society. The intention is to educate and raise awareness of some of the negative effects that could possibly occur with increased use of pornography.
My information was found from the site: fightthenewdrug.org.
In today's episode I share a story from the website: Fight the New Drug. It is about a young lady that is captured and forced into a porn production under the disguise of a modeling job she thought she was going to. Take a listen with an open mind and understanding that not everything you see is what it is!
Today's episode we hear the rest of the story from the woman's side of her husband's porn addiction. I also share a little insightful thoughts and questions to help you understand the magnitude of pornography. I will be going way more in-depth next week. Thank you for listening :)
Today I dive into part 1 of a story that a woman shared with me about her experience with pornography and her marriage. Tomorrow, I will go more in depth on the magnitude of the problem with the pornography in this particular instance. What is your perspective on the issue?
ebtcbusiness@gmail.com
In this episode I share about racism and speak from the heart; quite passionately I might add, about the need to put the brakes on Racism and Racial Discrimination. We need to hop on board the kindness bus and look at individuals as humans. We are all here for a reason and we all have a purpose. How about if we help each other and release judgement from our souls and be kind!
In this episode I will share some of my own personal struggles and the perseverance to overcome and keep moving forward. We all have it in us to rise above the difficulties, failures and oppositions we face. BELIEVE IN YOUR POWER OF PESEVERANCE!
In this episode I continue to share some facts and helpful hints to eliminate viruses. I know people may think they know it all but wait...there is more. Take a listen to the interesting facts I have learned when reading about these evil captors.
You may think you know all there is to know about viruses, but they are tricky little buggers. In my podcast today I share some quick facts about viruses in hopes to help you understand them more as well as fend them off more quickly!
In this episode I briefly share about the Trafficking Victims Protection Act and the importance of it. The 4-pronged approach to end human trafficking is an excellent tool and resource for victims of human trafficking as well as protection and prevention of this heinous crime. Thank you for listening and hope you enjoy this short informational podcast :)
I am finishing up the list of 5 things you must know in order to use your skills to help end Human Trafficking!
Will you invest your time and share your knowledge to help us build a community of fighters for our victims of human trafficking and prevention? It's up to YOU!
Did you realize just how many types of Human Trafficking there is out there? I wish it were not so but listen up to this informative podcast about the types of human trafficking.
Listen up to the signs of grooming a victim and manipulating them into complete control. Traffickers are becoming more sophisticated and savvier with their tactics to obtain victims. We need to be aware of these signs and have the information to report it as well.
Human Trafficking Hotline: 1-888-373-888
Human Trafficking Text Line: 233733
Cyber Tip Line: 1-800-THE-LOST
Ending Human Trafficking
Take a listen to a resource I share with you called, "Endinghumantrafficking.org"
I am always amazed by the free resources that are available, but I am also questioning if we can kick this atrocity to the curb and prosecute the traffickers. I want to believe it. I will continue to share a plethora of information with those that would like to hop on board to help abolish this type of slavery!
(Podcast: Ending Human Trafficking.
Endinghumantrafficking.org
Listen up to 3 different stories of Trafficking and signs that are hidden in plain sight. We need to educate ourselves and spread awareness to everyone about the Traffickers deceitful ways. They cannot win this continuous use and abuse of people for their own monetary gain. We will arm ourselves with an arsenal of awareness!
Feel free to contact me with questions or suggestions: ebtcbusiness@gmail.com
I'm kicking off the week sharing a story about a young girl and slavery. Throughout the rest of the week, I will be sharing stories and raising awareness about Human Trafficking/Modern Day Slavery.
In this episode I will also reflect on slavery and the existence of it for 100s of years. WE NEED TO STOP THIS ATROCITY!
Take a listen to the story of a young man that had the stick-to-itiveness and drive to achieve his success. Why does he succeed, and some people don't? I share the findings of James Clear in his book, "Atomic Habits." (I strongly recommend everyone to purchase the book. Excellent read and fantastic information for implementing habits into your daily routine).
What are the Wellness Dimensions and are they important? If I need to implement them into my unique personal healthy lifestyle how the heck do I do that and stick to them? Those are just some thoughts that may come across your mind if you are trying to make changes in your lifestyle. Listen up as I talk about the dimensions and provide you with adherence techniques. :)
Take a listen to Debbie's advice on how to develop your own healthy lifestyle. She will emphasize the importance of YOU being in charge and in control of your lifestyle. You are the Master of your choices and YOUR life. Let's get to it! Make your life the healthiest and wealthiest this year :)
Take a listen to the list of healthy lifestyle choices that can change your life for the better....if you choose to :)
It might be boring, but it is important to be educated to help with your own unique healthy lifestyle. It is about YOU and what you choose to do!
Happy New Year. How exciting it is to enter 2023 with a fresh new start and energized to live an amazing life!!! Take a listen to the kickoff to my new series about Finding Your Healthy Lifestyle and what the difference is between habits and routines as well as how they tie into your unique life :)
As we approach the end of 2022 take a moment to reflect on your year and the wonderous adventure's you may have been on or the challenges you have overcame.
What does 2023 look like for you? Cherish each and every day like a child in a candy store. With eyes wide open and in awe of the many different "flavors" life has to offer :)
Change is a process. How long did it take you to develop a bad habit? Remember it takes time to change that habit and create a healthy habit. Take a listen and hopefully these tips help you as you move into 2023 with your resolutions/intentions and make a fresh start moving forward with a purpose!
Take a listen to this short sweet and to the point podcast about how to keep those resolutions. Tune in tomorrow for the rest of the helpful hints to be successful with your resolutions :)
Don't mean to sound cliche but are you one of the millions that makes resolutions for the New Year? Do you stick to them? Take a listen to the definition of resolutions and some of the most common ones. I also chirp about how you could possibly stick to your resolution. I will go more in depth tomorrow. Happy listening :)
Take a listen to a review of Nostalgia then I dive into a tradition that can happen every day. Picture Memories are powerful and important to take during the chaos and craziness of life. Credit goes to Brene Brown and her daughter, Ellen.
("Atlas of the Heart" by Brene Brown)
Time to learn. There are a multitude of cultures that have different celebrations for this time of the year. Take a listen to what our African American Community does for their celebration called, Kwanzaa. It is a 7-day celebration incorporating wonderful Principles to be upheld by their community.
Take a quick listen to hear about Hanukkah and the infamous Christmas Tree Tradition :)
America is a melting pot and full of diverse people. I challenge you to explore other cultures and their traditions. I will be sharing as much as I can in relation to this topic but also engaging in the other joyous components of this time of the year in hopes the joyful feeling will continue throughout the year to come :)
Reflections on Twitch and mental challenges. What to do...what to do? Listen up friends and I'll be sharing more tonight :)
I decided my material was getting a bit boring. I finished up the last 4 strategies, so I am able to move onto a different topic Monday. I also was thrown for a loop with Twitch's passing and will be doing a bonus episode about that situation....so very sad :(
Jealousy, envy, resentment, manipulation, evilness. That's what comes from resenting other people's success. STOP WASTING YOUR ENERGY ON BEING JEALOUS OF OTHER PEOPLE'S ACCOMPLISHMENTS!! You have this one life, and you are going to make it your best. Take a listen to learn how to stop the resentment bus!
("13 Things That Mentally Strong People Don't Do" by Amy Morin)
The same mistakes are being made over and over and over again. Have you been there and understand this situation? I have :(
Take a listen and learn about self-discipline and its potential to help with not repeating mistakes. I also share some other helpful hints to STOP the madness of repeating mistakes. Definitely learn from your mistakes but don't keep repeating them!
("13 Things Mentally Strong People Don't Do" by Amy Morin)
Oh boy. I resonate with this on numerous accounts. My goodness. Let's work on this together. Take a listen to some helpful hints to assist you in rising above the past and making the most of your wonderful life! You can and you will be mentally stronger :)
("13 Things Mentally Strong People Don't Do" by Amy Morin)
Are you one of those people that worry, and overthink a situation or opportunity to the point of not moving forward? I completely understand but I also have something that may help. Take a listen to this great information to get over your fear and dive into success with calculated risks!
("13 Things Mentally Strong People Do Not Do" by Amy Morin)
Yowza! This one resonated with me a lot. I will be sharing examples of people pleasers and how you can combat this trait. Get ready for conflict and uncomfortable feelings to get back to the "real" you!!! Just Say NO!!!
How many of you feel like you are the only one that can get the job done right? Or, you are the only one that can take care of a particular situation? I am there with you. Take a listen to see how you can get rid of the control demon.
("13 Things Mentally Strong People Don't Do" by Amy Morin)
Oh boy....I think everyone has done this. I have been so apprehensive about change at times that it left me in "stuck" mode, and I don't want to go there again. Listen up to some helpful hints to move on and move forward feeling comfortable about change. You will become mentally stronger and take back your power!!! You got this :)
Do you relinquish your power to please people or cave into people's needs because of low self-confidence. STOP that right now!! You need to own your power and take control of your life and your decisions. Listen up and take notes.... you are going to need these helpful hints and awareness of when you are giving your power away! Let's do this together!
("13 Things Mentally Strong People Don't Do" by Amy Morin)
Let's go! I am sharing 13 things mentally strong people don't do and I am kicking off with number 1: They Don't Feel Sorry for Themselves.
Take a listen and see if you resonate with any of these. I know I did. We can and will change to become mentally strong individuals. We will be able to face life fearlessly with an abundance of mental strength.
("13 Things Mentally Strong People Don't Do" by Amy Morin)
Become better today than you were yesterday!!! That is what we all should strive for. Listen up to 13 attributes that mentally strong people do. This coincides perfectly with my previous episodes on Mental Toughness. Oh, don't worry...I'll visit Mental Toughness again and tie these two together. You will be mentally stronger and tougher!
(Amy Morin, "13 Things Mentally Strong People Do")
Laziness, perfectionism, emotionalism and self-limiting beliefs. These are more enemies of mental toughness. Make friends with them and understand them and your mental toughness will. develop even more :)
We are strong and we are empowered...believe it. Listen up to hear about some of our mental toughness enemies and the tools I share to stop the enemy from advancing into your life. You are not going to want to miss this. Credit to Mr. Damon Zahariades and his amazing book, "The Mental Toughness Handbook."
I continue with the benefits and traits of Mentally Tough people. Incorporate these tools into your life and you will not be disappointed. I challenge you to rise to the Mental Toughness agenda every day for 7 days and see how it changes your perspective. Let's do this!
Take a listen to Mr. Adam Fell and his journey with PTSD. He will share the signs that led him to get help and support with his Mental Wellness issues. His Depression and Anxiety were visible at a younger age, but he had not been educated about the illnesses. Thank you, Adam, for sharing your story so others know they are not alone!
The beginning of this episode closes out the fentanyl poisoning episodes then moves onto Mental Wellness. I start off with clarifying the difference between Mental Toughness and Grit. Listen up and build your toolbox for Mental Wellness. You can and you will be Mentally Strong!
Listen to the story of Cades journey to Forever 18 by his mom, Michelle. She tells about her spirited son and the one pill that killed him. She shares how she turned his tragedy into a mission to end the Fentanyl epidemic. This is a story you are going to want to tune into.
Americas Epidemic...Fentanyl Poisoning! Empower yourself with knowledge about this atrocity that is killing our kids. The power of one is better than none. You can and you will make a difference.
Fentanyl poisoning is on the rise, and you can do something about it! With awareness and knowledge, you can spread the word on the signs of an overdose and how deadly this synthetic drug can be. Arm yourself with Narcan and the willingness to share this knowledge and we can end this epidemic together!
Listen in for a quick review of the ways, types, and signs of Human Trafficking. We also explore the ways that you can help end this atrocity of Modern-Day Slavery. As always thanks for listening and let me know what you think. I am here for you :)
Special guest Janette Jordee of Global 1inspiration joins us to share her experience in the Philippines and the transition to the American culture.
Welcome back to EBTC for yet another episode about Human Trafficking! Learn how to equip yourself and load up your arsenal of awareness. You'll hear about trafficking tactics, tips for parents, and much more!
Listen in to learn about human trafficking and how you can help stop this epidemic. The first episode explores the stories of trafficked victims, different types of trafficking, and how this atrocity happens in our world today.
Welcome to EBTC! Tune in to hear about this project and why you should add it to your list of "gotta hear it" podcasts. I look forward to sharing lessons and stories as well as interacting with all of you!