Approach The Coach

In this week's ep I ramble for a LONG TIME about my dating life lol sorrreeeeyyy not sorreeeyyy!

I go through the 4 stages you must be aware of for your Soul Connections so you can get the most out of every single relationship you ever had!!

Let me know your thoughts, did I miss any stage?

Have a fab week Earth Angels :) xox

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

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Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
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In this weeks ep I spill the beans on why you are obsessed with comparing your timeline to someone elses and how to change this to stop your own suffering!

Enjoy Earth Angels :)

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

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Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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In today's ep I talk about being CRINGE and why you should be more cringe ha!!

I talk on the daily things you do that are shrinking yourself and disconnecting yourself from your SOUL which ultimately stops you from feeling authentically you.

What do you suppress or reject within you?

DOWNLOAD FREEBIE NOW - How to stop overthinking and shrinking yourself!!

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I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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Do you feel your empathy gets in the way of actually sliving??

I share where this comes from and how to start prioritising YOU!!

Plus my go to spiritual Hygiene go to's to keep you healed, calm, cool and confident!!

Let me know your soul thought of the week?

EARTH ANGELS <3

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

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Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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In this weeks ep I delve into the reasons why men fall into the manosphere, what makes them stick there and start developing distorted views of women, how this impacts us women and what the helly we should do about it.

I also share my own personal experience with a guy trapped in that world EEK!

Let me know your thoughts??

Much love Earth Angels xox

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

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Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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Do you feel shame often, especially around your life choices and singleness? Do you think it's you or could it be the structures in place setting you up to feel shame? You will soon realize why.

I fuc*ed up before with what I used to say to my friends... you will find out what I used to say when you listen and why BUT I AM HUMAN and I unlearned that and learn what was essential for my soul's evolution. Listen to my personal journey with feminism and see if you relate to my it?

Let me know your thoughts and if you think I'm missing anything?

LOVE YOU EARTH ANGELS

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

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Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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My Soul thought of the week is around our privilege or lack thereof.

When you witness war on the news, it highlights the different head starts some have, not having been raised surrounded by the dangers, trauma and pain that come with war. For you, if you were fortunate enough your life may have been filled with love and light for most of your childhood. For most, that's not the case and so this week I talk about how I do not want you to compare yourself to others and their blessings. Your path was divinely orchestrated for you to evolve as a soul.

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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My soul thought of the week is around our desparate need to fix others and how that is actually EGO, because you think you know best... OUCH! hahah

This weeks podcast ep was inspired by my own lonliness around the christmas period, so I thought I'd talk about my experience being single post spiritual awakening. Sorry I'm uploading this a little late oops but it still applies obvs!

If you have had enough of your own excuses and anxiety that ruin your chance at building amazing friendships, are desperately ready to be confident within and take up space then DM me to find out how you we can work together.

Sending love Earth Angels :) x

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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Today's Soul thought of the week is the WOO WOO vibes through a Soul reading I recently had.

Today's ep is a journey from to your shadows (EEEEEK)...I explain why it's important to work on your shadows and tell you about some of mines that I worked through AHHH!

The question is, are you ready to delve deep into your psyche?

This EP is gonna CALL YOU OUT. with love x

Work with me 1:1 if you have HAD ENOUGH of feeling like you can't use your voice, constantly worry about judgement from others & are ready to ditch the self doubt so you can step into your most authentic self so to BE YOU AGAIN <3 :)

:) Sending love Earth Angels

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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In today's ep I share my soul thought of the week and I explain the how your blocks that are holding you back from expressing your authentic self are ruining your life and others.

The question is, are you truly ready to let go of the version of you who fears judgement, abandonment, shame & guilt?

Work with me 1:1 if you are fed up of letting anxiety run the show, so you can heal your self-worth wounds, feel safety and security from within so you can show up as your authentic self & build authentic connections.

https://natgracebonner.my.canva.site/#soul-offerings

:) Sending love Earth Angels

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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In todays Ep I share my soul thought of the week and I explain the difference between soul aligned thoughts and behaviours v ego driven thoughts and behaviours.

The question is, can you spot the difference within you?

https://natgracebonner.my.canva.site/#soul-offerings

:) Sending love Earth Angels

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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WELCOME BACK GALS.

Soul Magic podcast has returned, this time we are going to get DEEPER into all things self-worth, authenticity & spirituality!! WOO WOO

We're kicking off with my fave topic - the SOUL. Your SOUL. Your SOUL ESSENCE.

Some rambles from me today, I am excited to help you understand how to heal to re-connect to your SOUL ESSENCE so you can ditch your self-doubt & step into your most authentic & confident SELF.

Well done & thanks listening Earth Angels!

BE YOU AGAIN! <3

I'd love to hear from you, send a message here :)

FREEBIE - Stop overthinking & shrinking yourself-

nat-grace-bonner-fysfix.subscribepage.io

Let's work together so you can BE YOU AGAIN-
https://natgracebonner.my.canva.site/#soul-offerings

Learn more about the work we can do together - https://natgracebonner.my.canva.site/

Follow for more soul work healing here-
https://www.instagram.com/natgracebonner

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Join us on today's episode as Daniel Chidiac, the Author of:

The Modern Break-up,
Who says you can't you do &
Thoughts and feelings.

as we discuss the differences between men and women when it comes to the way we approach dating and relationships.

Together we explore the unique ways we think, feel, and behave—often in ways that unknowingly hinder us from creating our dream relationships.

If you want to hear all things dating and love from the MALE PERSPECTIVE and you're ready to truly grasp how men think and feel, then listen closely, ladies.

You will be shocked, lots of JUICE!

https://www.instagram.com/danielchidiac/

Download FREEBIES-
The Self-Love Spellbook
https://www.approachthecoachtoday.com/

Book now-
https://calendly.com/approachthecoachtoday

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https://www.instagram.com/approachthecoach/

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Cally (The Self Love Subscription) and I rambled on all things SELF (shock) to finish off the season of Self.

Apologies for the crappy sound, we ended up rambling way too long ;P so the good audio cut out I CRI, however stick with it as there's heaps of JUICY takeaways for you because I know you're serious about your self-love, self-development & all the selfs journey!!

You can find Cally's Podcast Episodes below (highly recommend Episode one if you want some soothing words)-
https://open.spotify.com/show/2rpExdrBhBEbJwQor2NjOZ

You can find Cally on her Insta below-
https://www.instagram.com/theselflovesubscription/?hl=en

I know you are serious about all things self-love and self-development so you can create and maintain amazing relationships so apply to work with me on my
Elevating Your Empowerment 12 week 1:1 Coaching Program Today - https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels
:) x

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I jumped on Lew Christies Poddy - Sex, Love and all the Rest.

We rambled on about dating, relationships the differences between men and women and so much more.
PLUS I asked him your questions so you could understand all things dating, cheating, and relos from the male perspective.

JUICY AS!

You can find Lew's Podcast Episodes below (highly recommend listening to ICKs) -
https://open.spotify.com/episode/1FpeN8mxz4D5uW9hIeC7tr?si=f544d83402a1495e

You can find Lew's Insta below-
https://www.instagram.com/lewisschristiee/?hl=en

I know you are serious healing from your past experiences about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program Today - https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels
:) x

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Becoming who you want to be...

or is it who you've always been?

You may feel lost, but you cannot be found because you

are not a five-dollar note that fell on the ground.

Stripping back the layers is all that's required when you

wish to achieve your heart's biggest desires.

When you let go of all your limiting beliefs, you truly get to

find whats underneath.

And when you do you may be surprised, for your truth is there

and it cannot lie.

So do your best to dig deep for your why's so you no longer have to

live your life in disguise.

All things Self-Awareness and why you MUST begin your journey to consciousness today!

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You're on your own. And you know what you know. And YOU are the one who'll decide where to go - Dr Seuss.
Self-Confidence-Why you must start now, how to get started and personal stories to encourage you to become your most authentic confident self.

Ps. YOU are an glowwinng. Note to self -I’m grateful for the love notes.I know you are serious healing from your past experiences about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program Today - https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels
:) x

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I am not who you think I am; I am not who I think I am; I am who I think you think I am.

Self-Identity -What it is, why you should start now, how to get started and personal stories to encourage you to become your most authentic you.

Ps. YOU are an Earth Angel. Note to self -I’m grateful for the class pass app because Geminis love variety.I know you are serious healing from your past experiences about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program Today - https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels
:) x

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The best time to plant a tree was 20 years ago. The second best time is now.

Self Healing -What it is, why you should start now, how to get started and personal stories to encourage you to become the healing Queen.

Ps. YOU are the love. Note to self -I’m grateful for Melbourne, for being Melbourne full stop.I know you are serious healing from your past experiences about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program Today - https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels
:) x

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Your self-doubt does not define who you are or what you are capable of.

Self-Doubt-What it is and 3 huge steps to take to help you change your mindset and behaviours so you can become that confident queen.

Ps. YOU are the Siri of your own life. Note to self -I’m grateful for connecting with new spiritual friends .
What are you grateful for this week? Let me know in the DM's.I know you are serious about up-levelling your life so you can heal, build self-worth, build self-love and create amazing friendships, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program today
https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, stories and big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Email me @ approachthecoachtoday@gmail.com or slide into the DM's on insta!!
I'd love to hear from you.

Enjoy Earth Angels
:) x

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Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way - Viktor E Frankl.Self (emotional) regulation-What it is and how you can start becoming aware of your emotions so you can manage them better.

Ps. YOU are the Empowered Earth Angel.
Note to self -I’m grateful for being able to dog sit George Clooney #I LOVE DOGS
What are you grateful for this week?I know you are serious about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program today if you want to ditch your toxic traits, heal, build self-worth, self-love and create unreal relationships / friendships -
https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, stories and big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Email me @ approachthecoachtoday@gmail.com

Enjoy Earth Angels
:) x

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You can't own it but you can use it, you can't keep it but you can't spend it, once you've lost it you can never get it back..what is it?...

Self Care-What it is and 3 massive tips to help you change your mindset and behaviours so you can become that radiant Angel.

Ps. YOU are the challenge Queen. Note to self -I’m grateful for having amazing friendships in my life.
What are you grateful for this week?I know you are serious about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program today if you want to heal, build self-worth, self love and create unreal friendships -
https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, stories and big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Email me @ approachthecoachtoday@gmail.com

Enjoy Earth Angels
:) x

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If, at first, you don’t succeed, try and try again.

Self Sabotage-
What it is, heaps of self-sabotaging examples and 3 huge questions to ask yourself to prevent you from your self-sabotaging behaviours so you can achieve all the things you desire in life, such as friendships, relationships, career, health + more.

Ps. YOU deserve happiness.

Note to self-
I'm grateful for bumping into a friend and then buying me a coffee.
What are you grateful for this week?

Slide into my DM's on insta & give me the juice on your self sabotaging behaviour, I'd LOVE to know!!

I know you are serious about healing from your past experiences, so you can embody self-love and radiate good positive vibes, so apply to work with me today on my 1:1 Elevating Your Empowerment program -
https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more fun, tips and big sister advice, reach out to me now @
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels, and have a great week :) x

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You are you, that’s truer than true; there is no one alive more you-er than you - Dr Suess.

Self Love -
What it is and 3 steps on how to start building it today so that you can blossom into that beautiful flower.

Ps. YOU are the flower.

Note to self -
I'm grateful for Autumn vibes and warm coffees. What are you grateful for this week?

I know you are serious about healing from your past experiences so you can embody self-love and glow! Apply to work with me on my Elevating Your Empowerment today -
https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more fun, tips and big sister advice, reach out to me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels, have a great week ahead :) x

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A flower does not compete with the flower next to it; it just blooms.

Self Worth -What it is, where low self-worth may come from, what low self-worth may cause and tips, tricks and advice to help you start building it so you can become that radiant Angel.

Ps. YOU are the vibe. Note to self -I’m grateful for making a new friend at this breath-work event I went to, connecting and opening up on a deep level oh and then getting free tacos afterwards, thank yewww.I know you are serious about up-levelling your life, so apply to work with me on my Elevating Your Empowerment 1:1 Coaching Program Today - https://www.approachthecoachtoday.com/service-page/12-steps-to-elevating-your-empowerment?referral=service_list_widget

For more tips, fun, big sister advice, follow me now -
https://www.instagram.com/approachthecoach/

Enjoy Earth Angels
:) x

Approach The Coach: Recent Episodes

Nat Bonner