Who Told You That?: Recent Episodes
Chantal Jamieson
Welcome to "Who Told You That?" Podcast, I'm happy you're here! This podcast was created to inspire and motivate people from all walks of life. The conversations will be engaging and thought provoking. We are spreading positivity and love.
Societal values differ for men and women and so do expectations. Men are predominately the head of the household, protectors, and providers so they are expected to be strong, decisive, resolute and bold. In this episode we explore men and mental health.
In this episode Chantal reiterates the importance of trusting the path that you are on and embracing the ebbs and flows.
In this episode Chantal explores the benefits of unplugging from technology and reflecting on life.
Happy New Year! It is so good to be back! As we journey through 2023 we need to remind ourselves that we are well equipped to take on whatever this year brings and we stand ready to WIN!
Come with me as we journey into a key part of self discovery, balance. A fulfilling life encompasses balance and in this episode Chantal explores strategies we can employ to show up for ourselves in the different areas of our lives.
In this thought provoking episode, Caurel Richards, Rapid Transformational therapist vividly dissects self transformation and delves a little into PTSD.
Emotional Intelligence is key in character building and success. Chantal shares important information on managing emotions.
Breaking generational cycles require transparency, honesty and self-actualization. In this episode, Chantal and her cousin Mya Burrell speak openly on the topic and give their perspective of what this means to them.
In this episode Chantal delves into the lessons she has gleaned from the 2022 World Championships.
Resilience is your ability to bounce back from challenging situations. Chantal and her guest Alicia Smith explore this.
Welcome to Season 2 of the Podcast. In this episode Chantal looks at the reasons behind the anxiety that come with Mondays and unearths ways to cope.
Hard work is imperative, but so is rest. In this episode Chantal briefly states her thoughts on this.
In this episode AVP and Head of People and Culture, Anadeen Nembhard dissects the job hunting process and how people can successfully navigate this from end to end, ensuring that they give themselves the best opportunities for career growth.
In this episode Chantal chats with Kim Rose, founder of Think Mental Health JA and Samantha Dawkins, Health Champion and Volunteer. They discuss the importance of taking care of your Mental Health and share tips on balancing that aspect of your being.
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In this episode Chantal dissects the art of failing forward. She delves into the importance of utilizing failure as a lesson and reinforces the fact that the difference between those who are successful and those who allow failure to derail them is perception.
This episode is dedicated to women all over the world. We are toasting to your strength and resilience.
In this episode TV Host extraordinaire Neville Bell sheds light on how he maintains his physical wellness. He underscores the importance of taking care of yourself and living life to the fullest while dropping timeless gems that we can live by.
In today's episode Chantal and her guest Kandice talk candidly and openly about the psychology behind negative self-talk and the ways we can pivot and change our perceptions to positive ones. They reiterate the fact that positive self-talk is perhaps, the best form of therapy.
Welcome to my first podcast and my first episode! I am so excited to be on this journey!