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Because you do it every day. No, sorry, Every Single Day.?
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Amazing gifts for the world but are “allergic” to sales and selling
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"Only brush the teeth you want to keep," says the dentist.
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Unlock the secret to deeper, more restful sleep and vibrant energy through the transformative power of fasting.
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Sure, it's fun--but it's also a better, more effective use of my time than NOT meditating.
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Her new book, "Mind Your Confidence, Mind Your Business" is coming out Sep. 27!
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We will only understand the miracle of life fully when we allow the unexpected to happen.
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How many decisions do we make on a daily basis? What if we subtracted just one?
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However, if Part 3 was easy for you, Part 4 is going to be even easier.
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Like brushing teeth, jogging around the block, or anything we do on a regular basis for the greater good of the whole, we might not notice when it “works.”
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You can’t force inspiration. But you can force motivation which can lead to inspiration.
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Looking for a Roadmap? How about a Treasure Map?
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Of the sections of this book, Passion is either the easiest or the hardest.
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I honestly believe that some people honestly believe that I’m trying to trick them.
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I'm not interested in preserving the status quo; I want to overthrow it. -- Niccolo Machiavelli
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Procrastination is the thief of time.? -- Edward Young
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If you're going through hell, keep going. -- Winston Churchill
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If you don’t water the plants until tomorrow, they’ll survive.
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First ONE Retreat is in the books! It's DONE and we WON!
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“The clarity to know what to do, the courage to do it, and the confidence to finish.”
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To those of us who struggled and suffered, whined and moaned, tried and tormented.
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Listen to the entire audiobook version of "17 Hours: You Don’t Have To Intermittent Fast, Meditate, or Write a Book" here on this YouTube Playlist.
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It's good news. Well, depending on who you are.
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The only failure I now know is the failure to give something a shot. The failure to start, to launch, to take a step.
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Open.? Such a simple word. But packed with a punch.
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One word for one year written into one book in one day.
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You might want to get a coffee--or something stronger.
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Got a question about Reiki? Ask in the YouTube comments.
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Normally at the beginning of a book, there’s a prologue. Nope, not here. “Precaution” is much more appropriate.
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Research has shown that it takes 31 days of conscious effort to make or break a habit.
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"Only brush the teeth you want to keep." -- the dentist
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From A to B to See ... and you have to leave A.
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How to Make New Friends, Deepen Relationships, and Fall In Love with Yourself
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Leads Protocol: The Only List Building System You Will Ever Need
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Planning Your Book Launch for Long-Term Success
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GPS | Richard McCarthy | Best Ways to Promote Your Book in 2024
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GPS | Joshua Sprague | Creating a “Writing Centric” Online Business and Get Paid to Write Every Day
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Creating a Great Book for Your Author Business and Brand
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Let’s walk through, literally, preparing for a speech. [ https://youtu.be/tXhzYVhCdoM ]
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So, this is going to be fun. [ https://youtu.be/zo45L0i4fZ0 ]
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Here are two tools to help you write your book.
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PRO TIP: You know your word, it just might need some uncovering.
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What's your one single solitary powerful word for 2024?
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If there was just one verb I could give you? This would be the one.
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What If The Goal is to NOT Be a Full-Time Author?
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Plus the dungeon school and the not-soft padded walls.
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It's a powerful chapter. Simple but ... not necessarily easy.
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What if you were exactly where you were meant to be?
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Walking through creating an ad campaign in Amazon advertising.
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Don't create a brand-new habit, stack a new one on an old one.
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Do you read or listen to books on Apple, Google, Kobo, or Barnes & Noble?
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Improv comedy, book in a weekend, and lots of laughs with Susan de Vriend.
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For me, my flow found me on a bike in Copenhagen.
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The bigger the desire, the smaller the fear (becomes).
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With one, you can do a thing. With the other, you can do anything. With both, you can do everything.
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Skip dinner and feel great--how is this possible?
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If I could only follow one guy, it would be this guy.
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What do you need to sacrifice in order to focus?
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Fasting Thursday evening turns Friday morning into ... Fast Friday.
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Ritualize your job, your abundance, your ... whatever you want more of.
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How Can We Deep (the Memory) of Our Experiences?
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Thinking about writing a nonfiction book and also thinking about ... how to fund the project?
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What if we could exert less energy for more results? #sailboat
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Notes from an American living abroad in Europe.
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I used to think we had to do things. Sure, death and taxes. But many other things. But we don’t.
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Although you could (and should) experience this book and execute the actions alone, we can only grow so much on our own.
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The journey, the ride, the practice, the rituals, the daily grind, is usually less about fireworks and more about … work.
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If I only knew how often to do what and why then I would have a rock-solid plan.
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Let me add some fuel to the fire and remind myself that I’m not feeling 100% either. I’m sniffly and stuffed up.
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A Success Before I Write It, Before Anyone Reads It
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I’m typing this on a 2012 MacBook Air. It was my first Mac and it cost (what I thought was) a lot of money and I used it almost daily for more than eight years.
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I know that’s not how it goes but roll with me here for a minute.
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PRO TIP: If you do have a passion for it, see the next chapter, “The Book I Want to Write.”
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I wanted to write this chapter to first bring us back to earth (because you’ll see we’re flying high in the next few chapters!).
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All of humanity's problems stem from man's inability to sit quietly in a room alone.
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I used the quote above because I don’t agree with it.
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"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen Saying?
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Please know that I completely understand that many choices I make are not normal or mainstream or what even my family chooses to do.
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“The best way to make your dreams come true is to wake up.” -- Paul Valery
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Remember that chapter where I wasn’t selling you stuff? Let me not sell you more stuff you don’t need.
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Like brushing teeth, jogging around the block, or anything we do on a regular basis for the greater good of the whole, we might not notice when it “works.”
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Like brushing teeth, jogging around the block, or anything we do on a regular basis for the greater good of the whole, we might not notice when it “works.”
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Looking for a Roadmap? How about a Treasure Map?
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“The amateur has a strategy, the professional has a process.”
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I’m going to make this chapter short and hard hitting and just get to the point.
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Last night, I was on a low-flying disc. This morning, I’m back on my high-flying disc.
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This chapter right here is my Priority Number One this morning.
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“The clarity to know what to do, the courage to do it, and the confidence to finish.”
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To those of us who struggled and suffered, whined and moaned, tried and tormented.
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Listen to the entire audiobook version of "You Don’t Have To Intermittent Fast, Meditate, or Write a Book" here on this YouTube Playlist.
