The Conscious Couple: Recent Episodes
The Conscious Couple Conversation
Welcome to The Conscious Couple Conversations. We are Brittany & Alex, and with our expertise's and entrepreneurial fields ranging from academia, finance, and hospitality to spirituality, affirmation alchemy, and nature's laws, we created this platform to share our world with the world.
Labor is work, and mom can’t go at it alone. The birthing process is a journey for dad just as it is for mom. Having a supportive, empathetic, and patient birthing partner will improve the woman’s childbirth experience and heighten the love of the child transitioning into the physical realm.
These affirmations are here to serve you on your prenatal journey. Pregnancy affirmations have the power to stop negative talk from harming the psyche while programming your subconscious for an uplifting approach. Concentrate on your positive, strong, and loving journey with this short playlist.
The day you’ve been awaiting, bringing forth this new spirit to the physical realm. If you’re feeling a little anxious about birthing, use these positive self talk statements to guide your hynobirthing practice and realign your mind for the best. Bask in the beauty of motherhood, relish in the challenges of labor, and dwell in the practice of your strength. YOU GOT THIS!
Feelings come in a colorful palette that you can’t always control. What you can control are how you cope with the natural emotions of fear, doubt, anxiety. If you are someone who struggles with allowing the these feelings to fuel your day-these affirmations are for you. Enjoy!
We understand that a relationship is a true partnership when done correctly. Qualities that strengthen that relationship are trust, reciprocity, love, gratitude, understanding and the list goes on. These statements will serve to affirm the nurturing and intentional element that goes into a flourishing relationship.
Energy cannot be created nor destroyed, only exchanged. Everything is energy. Currency is energy, and the exchange of money goes further and deeper than just spending. Our relationship with money illustrates the reflection of creation and exchange. It’s never to late to change your mindset to abundance and wealth. Use these money magnet affirmations to help program your subconscious mind to positive thoughts around money and attract what you want like never before.
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change. These affirmations will assist you in challenging the negative beliefs about yourself and steer your words and thoughts in a new direction.
Bringing another life into the world and then pouring yourself into them for their optimum growth is a super power. With the highs come the lows and no parenting book can prepare you for those troubled moments. Listen to these affirming words to give you strength and also use these words for celebration as you continue to nurture the worlds greatest gifts. You are powerful, strong, and loving and we’re here to remind you of that every step of the way.
The self healing affirmations, presented by Alex Perry, are affirming statements that will help strengthen your spirit of self. Do not feel obliged to remember each one. Over time they will be ingrained in your subconscious mind and be fulfilled in your conscious life. Especially helpful during a meditation, yoga practice, workout, or car ride-start the power of self healing belief today.
Does your past still have a hold on you? Is it hard to move forward with the hurt from your childhood? Listen to these affirmation to retrain your subconscious to see the healing in your current state and make amends with your past.
You have the power to heal yourself, but first, you must believe! Play this affirmation as background sounds, during your self care practice, with yoga, or while you sleep for optimum effects.