Just the 2 of Us: Our Bumpy Journey Called Life: Recent Episodes
Harmony Love
We’re two friends that have been sharing our spiritual journey experiences for the last 11 years. Our journeys have had beautiful moments and also bumpy ones. We love talking about all things related to the heart, soul and ego and enjoy sharing that with all of you as well.
Join us as we talk about how we’ve been addicted to pain and where we are with it today.
Join us as we talk about how external situations can help us heal things internally and how the mind, body and spirit are always connected.
Join us as we talk about how so many of our thoughts are useless and how we try not to buy into them.
Join us as we talk about how the only way we’ve been able to get over some of our fears is to walk through them and take our power back from it.
Join us as we talk about how replacing our negative thoughts with positive ones can make us feel so much better.
Join us as we talk about how important it is to start finding compassion and empathy for ourselves and in turn also for others.
Join us as we talk about the importance of love and support from safe people as we continue on our journey of finding ourselves.
Join us as we talk about how though being triggered can be uncomfortable, it’s a chance to heal something we may not have known was in us otherwise.
Join us as we talk about the parts of ourselves we’ve let go of and parts we’re working on letting go of.
Join us as we talk about ways we thought our lives were supposed to look and what we’ve learned is actually right for us today.
Join us as we talk about how on our hardest days especially, gratitude can help us to see it differently.
Join us as we talk about our heads try to talk us into things that may not even be real or true.
Join us as we talk about the parts of our lives that have changed as we continue on our healing journey.
Join us as we talk about how in order to gain our freedom, we have to let go of our attachment to things and people that we may be dependent on.
Join us as we talking about the importance of letting go of control and finding acceptance in everything.
Join us as we talk about our process with facing feelings we may not have known we had.
Join us as we talk about that in between place of letting go and the next door not opening yet.
Join us as we talk about how when we are in the present moment, we are not in the fear and worries of the past and future.
Join us as we talk about how important trusting the voice of intuition and truth within ourselves is, rather than trusting our ego and fear.
Join us as we talk about ways we’ve been in denial and what has helped pull us out of it.
Join us as we talk about some of our life lessons right now and how we’re growing through them.
Join us as we talk about some of the reasons we may try to get into another person’s story rather than focusing on our own.
Join us as we talk about some of the childhood messages we have worked on changing and the process of getting there.
Join us as we talk about some of our intentions going into the new year and the progress we’ve made in the last year in our recovery process.
Join us as we talk about what easy does it means to us and ways we try and simplify our lives.
Join us as we talk about truths that we have had to come to terms with and the process of getting there.
Join us as we talk about how our choices have changed prior to recovery and since being in recovery.
Join us as we talk about the things we’ve found that work in our life and the things that don’t.
Join us as we talk about the importance of the people we can count on in our lives today.
Join us as we talk about where our loneliness has stemmed from and where we are with it today.
Join us as we talk about ways we have tried to make ourselves feel safe with illusions and people pleasing.
Join us as we talk about how when we are afraid of being abandoned, speaking truth may be difficult for those of us that are codependents.
Join us as we talk about things we’ve slowed down on in our lives and the freedom it has provided.
Join us as we talk about how for most of us, whether we know it or not, our fears most likely stem from our fear of being abandoned.
Join us as we talk about how the more we challenge and change our old ways, the more ego may feel threatened and try to convince us to not move forward and that the answer is not to give into it, but to remain strong.
Join us as we talk about how ego is always trying to find a way we are wrong or someone else and without buying into that narrative, we will have much more peace.
Join us as we talk about how sometimes we have to exhaust doing things our way until we can surrender to God’s will for us.
Join us as we talk about how the little moments can really be the big moments depending on how we look at it.
Join us as we talk about how our safety is in surrendering and trusting, not in guarding ourselves.
Join us as we talk about how the process of recovery and healing takes time, but we should never give up before the miracle happens.
Join us as we talk about how we have to stand up to the things that cause us fear so that we can get stronger and not let it rule our life any longer.
Join us as we talk about how people pleasing comes from a place of fear and dishonesty, whether we’re doing it or it’s being done to us.
Join us as we talk about how as we grow into new and uncertain places, how uncomfortable things can feel and trying to let them be.
Join us as we talk about how trying to force a solution is only going to bring us frustration, whereas letting go and trusting will bring us peace.
Join us as we talk about all the changes that are happening in our lives and where we’re at with acceptance.
Join us as we talk about how much better we would feel if we would trust the outcome of everything rather than buying into fear.
Join us as we talk about the new places in our lives we are growing into at the moment.
Join us as we talk about the dysfunctional family patterns we may still be attached to for “comfort”.
Join us as we talk about how much strength we gain as we face our fears and keep seeing them as opportunities to grow.
Join us as we talk about our journey with money and prosperity and how freeing it is when we can let go of our fear of finances.
Join us as we talk about how the thoughts we put out there knowingly and unknowingly play a role in the situations that show up in our life.
Join us as we talk about how sometimes we have to let go of the things that are weighing us down and not working anymore in order to free ourselves.
Join us as we talk about how the more we let go of “little self”, which is our mind and our ego, the more we can move into our “Higher Self” which is God and truth.
Join us as we talk about how there is a “small” picture that is seen through our mind and ego and there is a “bigger” picture that is seen through truth and God.
Join us as we talk about the freedom we gain by letting go of some of the pressures that come with always being on a timeline.
Join us as we talk about the ways our lives have gotten more quiet and how it feels when we embrace that.
Join us as we talk about the ways our relationship with the God of our understanding may change as we continue on this spiritual path.
Join us as we talk about the differences we’ve noticed between the things our soul wants as opposed to what our ego wants.
Join us as we talk about our experience in the time of the vortex and ways that we’re heading back to the freedom and joy we experienced.
Join us as we talk about things we are working on handing over and trusting at the moment.
Join us as we talk about the parts of ourselves we keep finding as we continue on this spiritual path.
Join us as we talk about all the ways our codependency affects all of our relationships in one way or another.
Join us as we talk about making choices for ourselves and what fits in our life as opposed to living for and pleasing others.
Join us as we talk about how differently our actions and reactions may be based on the thoughts we are having.
Join us as we talk about how there is a language that becomes a part of us as we continue on the path of recovery.
Join us as we talk about the things our soul craves as opposed to the things our ego wants.
Join us as we talk about the ways we’re rolling with all the changes in our lives at the moment.
Join us as we talk about huge difference our day will go depending on making the choice to listen to love or fear.
Join us as we talk about how much freedom there is in the unknown when we can let go of our false sense of control and rest there.
Join us as we talk about how we will keep attracting what we know until we know and choose differently and better for ourselves.
Join us as we talk about how it’s how choice if we see things as half full or half empty.
Join us as we talk about how if we’re used to pain and fear in our life, letting it be good can challenge us and we may try and sabotage ourselves without knowing.
Join us as we talk about how our body doesn’t have a mind of its own, rather it is the stories our minds play that manifest issues into our bodies, they are always connected.
Join us as we talk about how we may be afraid of our anger or even think we don’t have any, but finding and releasing it in a healthy manner, is the answer to our freedom.
Join us as we talk about how letting go of stories of the past and future which mostly stem from fear, that we will then be able to come from a purer, more selfless place.
Join us as we talk about how compassion has to start with us before we can extend it to others.
Join us as we talk about how there will never be enough “special” feeling for ego, it will always want more and only leaves us feeling more insecure.
Join us as we talk about our experiences with forgiveness and where we are at today with it.
Join us as we talk about how differently we will see things when we stop projecting our fears out into the world.
Join us as we talk about the changes and gifts we’ve been given when our worlds have been turned upside down.
Join us as we talk about allowing life to keep pushing us forward and learning to stop planning and just let things happen as they’re meant to.
Join us as we talk about how important it is to choose people who allow us the space and freedom to be ourselves and vice versa.
Join us as we talk about how love doesn’t need to blame or defend, these are all ways of the ego.
Join us as we talk about the ways life has pushed more truth and more of the real us out.
Join us as we talk about the things we put off are usually out of a fear of some sort and that we need to learn to trust that we’ll walk through the fear and get it taken care of.
Join us as we talk about some of the ways codependency has affected us and some of the ways it’s healed.
Join us as we talk about how our authentic self is most likely not the person we think it is or the one we portray to others, it takes time and work to discover who we really are under the masks we may wear.
Join us as we talk about how our minds want to create chaos and worry but the peace comes from surrendering to whatever will be, and that’s an amazing place to be.
Join us as we talk about how when we have shame about not being perfect, we may try and make things look that way, but in reality nobody has a “perfect” life.
Join us as we talk about how guilt is the main reason we give too much and that when we resolve it we will start doing things that feel more right for us.
Join us as we talk about what our experience has been with “The Dark Night of the Soul” and what we believe it means.
Join us as we talk about our experience with believing in ourselves, where we started and where we are now.
Join us as we talk about how moving our boundaries for others is people pleasing and how keeping our boundaries in place is a form of love and respect for ourselves.
Join us as we talk about a quote from “A Course in Miracles”, we’re never upset for the reason we think and it usually doesn’t have as much to do with the current situation as it does with a situation from our past.
Join us as we talk about areas we’ve gained self confidence and the difference it makes in our lives.
Join us as we talk about how grief can move us forward and when one chapter closes, a new one begins.
Join us as we talk about how our minds are always trying to figure things out and plan as a form of control, but true peace and freedom happen when we let God lead the way.
Join us as we talk about how the past will keep affecting us and the relationships in our life until we resolve it and free ourselves and everyone else as well.
Join us as we talk about what those words mean to us and our experience in “the vortex”, where our world and minds really opened up.
Join us as we talk about how any situation can be seen differently depending if we’re looking through eyes of gratitude and love or through eyes of fear.
Join us as we talk about how doing the hard stuff like facing our fears and shame and other unresolved issues is the answer to our freedom and that we can do it together.
Join us as we talk about how life is constantly bringing us the perfect lessons to help us grow and make healthier choices for ourselves.
Join us as we talk about how the pain of being alone is what causes loneliness but the joy of being alone is solitude, it’s a matter of how we see it and what we decide to fill our life with.
Join us as we talk about how in order to keep moving forward in our lives, we have to keep letting go of the past and healing the parts of ourselves that don’t feel worthy of good things.
Join us as we talk how it can be a stretch of the imagination, but there are only two choices, fear and love and one is real and one is not.
Join us as we talk about how helpful it is to lift each other up and to put our differences aside.
Join us as we talk about how many of us are afraid of the very thing we want the most, which is love.
Join us as we talk about how much the energy of others affects us and how our energy affects others as well.
Join us as we talk about how our mind likes to take uncertain situations and make them feel worse by playing fearful stories, the answer is to rise above our thoughts and surrender to what is.
Join us as we talk about how sometimes it takes certain situations or circumstances to help us let go and surrender whatever is.
Join us as we talk about how living more simply and decluttering our lives can feel freeing to our soul.
Join us as we talk about how playing it small may feel comfortable until we gain more confidence and a deeper understanding of ourselves.
Join us as we talk about what freedom means to us and the things we want to let go of in order to get there.
Join us as we talk about following our intuition and what is right for us rather than trying to please other people out of fear.
Join us as we talk about how it takes a commitment and persistence to replace negative stories with truth.
Join us as we talk about how trust begins with ourselves and healing those old abandonment messages, and knowing we’ll choose something better.
Join us as we talk about expecting good things to happen instead of listening to our minds that want to expect problems.
Join us as we talk about how when we try to force a solution or advice with another person, it is most likely going to have the opposite effect we want it to.
Join us as we talk about seeing things from the deeper place of our gut and our soul rather than from our mind and fear.
Join us as we talk about how we all have a breaking point and that it is telling us to make a change somewhere.
Join us as we talk about the way life brings us all the perfect lessons and circumstances to help us heal our unhealed fear.
Join us as we talk about how we always have a choice no matter the situation we are in, which gives us freedom from feeling trapped.
Join us as we talk about letting go of our little plan which is the one that comes from our mind and trusting the bigger plan which is the one that aligns with our soul and our truth.
Join us as we talk about how honest and direct communication is the key to having healthy relationships and to set ourselves free from people pleasing and fear.
Join us as we talk about the things that open our heart and that living open-heartedly doesn’t mean we necessarily invite everyone and everything into our life.
Join us as we talk about how helpful boundaries are for ourselves and for the people in our lives.
Join us as we talk about how fear can cause us to hold our breath but the best thing we can do is to breathe into it.
Join us as we talk about forming those connections with people and our pets that bring us love.
Join us as we talk about not buying into the ways our minds want to pull us into the worst case scenario stories.
Join us as we talk about how life always brings the perfect opportunities and lessons for us to learn and heal from.
Join us as we talk about how things haven’t turned out the way we thought they would, but trusting it’s right for us and enjoying the mystery along the way.
Join us as we talk about how in order to let live in, we have to open our hearts to it and stop being afraid of it.
Join us as we talk about getting out of our fearful minds for the day and looking for the gifts of the day rather than the problems.
Join us as we talk about how doing our heart work and feeling our grief and past hurts will open us more to the experience of love.
Join us as we talk about the emotional needs we didn’t get fulfilled as children and the way it plays out in our lives today.
Join us as we talk about trusting life is always bringing us the right circumstances and lessons to help us heal and grow.
Join us as we talk about acknowledging our feelings rather than denying them, even if we feel guilty for having them.
Join us as we talk about when trying new things, being vulnerable and putting ourselves out there, sometimes you just have to put your brave pants on.
Join us as we talk about how seeking that special feeling externally will never be enough, the real answer is to love ourselves.
Join us as we talk about how beneficial it is to hold ourselves and others accountable.
Join us as we talk about all the blessings in our life, even when we’re going through hard things.
Join us as we talk about letting the child within us play and how beneficial it is to not take everything so serious all the time.
Join us as we talk about giving ourselves lots of choices and good things, and not depriving ourselves.
Join us as we talk about our new pets and the joys and lessons they are bringing to us.
Join us as we talk about things that have changed this past year and our intention for the coming year.
Join us as we talk about not missing out on the little moments, which are actually the big moments.
Join us as we talk about how unconditional love doesn’t have expectations or perimeters.
Join us as we talk about how love comes around again and again, we might miss it if we’re not open to it.
Join us as we talk about peace is possible no matter what and it already lives within us, it’s a matter of letting go and not listening to our ego.
Join us as we talk about how intimate relationships are built on open communication and the ability to hear one another.
Join us as we talk about the world is always mirroring back to us our beliefs and people may be mirroring things that we can see in them, but not in ourselves right away.
Join us as we talk about giving our day to God and trusting all our needs are being filled today.
Join us as we talk about how life brings us the perfect opportunities to break us open and to take the gifts forward.
Join us as we talk about how, no matter what our minds may tell us, we always have everything we need and we always have.
Join us as we talk about how most of us have places within ourselves that are not healed and that grief can help us move past them and let go.
Join us as we talk about how sometimes all you can do is trust that when the right door is ready to open, it will.
Join us as we talk about how we all have says when we feel a wide variety of emotions including irritability, and it’s ok.
Join us as we talk about giving ourselves the love we try to get externally and how it is the most important thing we can do for ourselves. Everything else is the icing on the cake, but we are the cake.
Join us as we talk about the ways we’ve lied to ourselves and how it’s most likely been fear based. Truth is the only thing that can set us free.
Join us as we talk about how some of our biggest challenges can offer us our greatest gifts and to be proud of our growth and progress.
Join us as we talk about we always attract where we are emotionally and when things heal, we will attract something different.
Join us as we talk about how acceptance is the answer, the only thing we can change is ourself and the way we choose to see things.
Join us as we talk about freeing ourselves from the constant fear of what other people think about us.
Join us as we talk about the things that feel right for us and the things that feel out of balance and heavy and what we can do to correct it for ourselves.
Join us as we talk about learning to trust ourselves that we will make healthy decisions for ourselves.
Join us as we talk about doing what feels right for us over the holidays and not focusing on what makes everyone else happy.
Join us as we talk about the things that, if we pay close attention, make us feel emotionally exhausted.
Join us as we talk about how sometimes we don’t get what we want and it’s best to trust the wisdom of our lessons.
Join us as we talk about the things we accept creates more space for peace and our freedom.
Join us as we talk about taking the gifts from our day and trusting it’s all for our best interest and growth.
Join us as we talk about walking through our fear and getting to the other side, which is freedom.
Join us as we talk about how our mind is always trying to figure things out, but when we can surrender and say the words “I Don’t Know”, it can be very humbling and freeing.
Join us as we talk about how others may not like it when we set boundaries, especially if they’re used to us being a certain way.
Join us as we talk about how life is about trying new things and seeing what works and doesn’t work for us.
Join us as we talk about how waking up to the truth can be hard when we’ve been asleep for so long, but also so helpful and freeing.
Join us as we talk about how sometimes the pain of things not feeling right for us can help us to let go and walk through our fear.
Join us as we talk about how our emotional pain follows us wherever we go until we face it and heal it.
Join us as we talk about staying true to ourselves and learning to put our needs and feelings first.
Join us as we talk about how when we set an intention, opportunities will arise in order for us to fulfill that intention.
Join us as we talk about how setting boundaries with others creates a loving space for us and them.
Join us as we talk about the longing we all have, whether we know it or not, to have a deeper relationship with ourselves and God.
Join us as we talk about everything is about how we frame it in our mind, either as a problem or as an expression of love.
Join us as we talk about a quote from A Course in Miracles that talks about letting all things be as they are in this moment, where fear does not exist.
Join us as we talk about the ways we give our power away to others and how we can take it back and own it.
Join us as we talk about not having to defend ourselves to others. If we’ve done something wrong, we clean it up, if we haven’t, we let it go.
Join us as we talk about how when we set boundaries with people, we are less likely to become resentful than if we let things build.
Join us as we talk about that feeling of “special” that some of us chase and crave is sign of co-dependency.
Join us as we talk about how all our challenges and experiences are to help us grow and evolve.
Join us as we talk about how adversity and all the things we learn along our journey help us to grow our wings and become more of who we really are.
Join us as we talk about how the only thing we can work on changing, is ourself and the way we perceive things, everything else is out of our control.
Join us as we talk about how our resilience is what empowers us and let’s us know we can get through anything life hands us.
Join us as we talk about how our mind is always looking for the next problem and when we stop to ask ourselves if there truly is a problem, the answer may be no.
Join us as we talk about letting go of planning the outcome of things, which we could never predict anyway, and learning to live in the moment.
Join us as we talk about feeding love instead of fear and seeing how it changes the experiences around us.
Join us as we talk about some of the parts of ourselves we’ve let go of and all the changes that have happened for us.
Join us as we talk about a quote from “A Course in Miracles”, talking about listening to the voice of truth rather than the one of illusions.
Join us as we talk about how we can find the gift in all of our lessons if we look at what it is here to teach us.
Join us as we talk about looking at all the parts of ourselves, the parts we want to keep and the parts we want to change and finding acceptance for ourselves instead of judgment.
Join us as we talk about all the ways recovery has brought love, light and truth into our lives and the things we would no longer choose for ourselves.
Join us as we talk about how by stepping out of our comfort zone, away from control and all things familiar, we will grow the most and love the most.
Join us as we talk about pulling our fear up by the roots and going back to where it all began so we can live free of it once and for all.
Join us as we talk about how happiness needs something external for us to feel that feeling and joy is something that comes from within us and cannot be taken.
Join us as we talk about how we may think we’re choosing things that bring us happiness but if pain is a familiar feeling for us, we might actually be choosing it time and time again.
Join us as we talk about how we can never know the whole picture of what people are going through y just looking from the outside, we should give love and kindness to everyone equally.
Join us as we talk about the things that take from us leaving us feeling exhausted depleted and the things that leave us feeling full.
Join us as we talk about how Hurricane Ian is helping us to surrender and search within ourselves for more strength.
Join us as we talk about how some of our greatest challenges can help us grow the most.
Join us as we talk about focusing the things we’re grateful for rather than worrying about the things we’re afraid of.
Join us as we talk about finding the love within ourselves so that we have strong foundations to face any challenge that may come our way.
Join us as we talk about how precious our tears can be on our healing journey and that we should never apologize for having them.
Join us as we talk about how the main culprits being fear and guilt try to rob us of our joy and peace.
Join us as we talk about how sometimes our dreams don’t work out the way they thought, but it is always possible to create new ones.
Join us as we talk about how a miracle is a shift in how we see things and that everyday is a choice between being fear minded or miracle minded.
Join us as we talk about the freedom that comes from putting all our pretenses and people pleasing ways away and just being ourself, which has always been enough.
Join us as we talk about the ways and reasons we’ve pushed ourselves too hard and how slowing down and becoming mindful of the way things feel can be really good for us.
Join us as we talk about when we start letting go of things, ideas, people etc., there will be an empty space inside of us where peace lives.
Join us as we talk about how forgiveness will always lead us to love and that though we may not invite certain people back into our lives, forgiveness is the answer there as well.
Join us as we talk about the many things we’ve had to unlearn since coming into recovery and things we are currently in the process of unlearning.
Join us as we talk about the contrast between our gut and our head and how one will feel right for us and the other will most likely create problems.
Join us as we talk about how freeing it is to give ourselves and others the freedom to make our choices.
Join us as we talk about all the miracles that have happened in our lives since coming into recovery and also ones we are working on now.
Join us as we talk about ways we try to be kinder to ourselves when it comes to our fear and anxiety.
Join us as we talk about replacing our thoughts with something better than the fear and anxiety the mind tries to create.
Join us as we talk about changing our view from poverty or lack to prosperity and gratitude.
Join us as we talk about setting the intention of love over fear, and that though we may still experience fear, love will always win in the end.
Join us as we talk about how God wants us all to have the most out of life, but our own limitations and beliefs prevent us from doing so.
Join us as we talk about noticing when our mind can make things feel heavy and noticing when our gut is telling us something doesn’t feel right for us.
Join us as we talk about how we may have a child within us that feels afraid and it is our job to heal and comfort that part of ourselves.
Join us as we talk about how our own neediness can cause us to want to be needed by others to give us that “special” feeling, but we lose our sense of self in doing so.
Join us as we talk about how our lives get shook up, settle and then shook up again and that the magic happens when we can just let it without trying to control anything.
Join us as we talk about how trying to control things only intensifies our fear, and that when we can let go and surrender to life, the more secure we’ll actually feel.
Join us as we talk about how we may not know old trauma is still affecting us until something triggers it and then we are able to let it go.
Join us as we talk about the different hallways or transitional periods we go through before getting to the next door. There are 3 doors, self love, giving that love away and God’s world.
Join us as we talk about how pushing through our fear of telling our truth is the only way to heal it.
Join us as we talk about our current bumps and lessons on our journey and the hope we have for healing.
Join us as we talk about having to find out who we are not in order to find out who we are, which really we are all love at our core.
Join us as we talk about taking our power back in all the places we have given it away so that we can be all of who we are meant to be.
Join us as we talk about the difference between what our ego and our soul and that sometimes we have to find the things that don’t work in order to find the things that do.
Join us as we talk about how bridges come from a place of love and walls come from a place of fear and how our world needs more connection and less division today.
Join us as we talk about how all the lies fear tells us is a way to control us and make us go against ourselves.
Join us as we talk about how we need to do or heart work and grief work in order to open ourselves up and to feel worthy of love.
Join us as we talk about how we may discover our greatest wants and desires can also be the exact things we may try and sabotage out of fear and unworthiness.
Join us as we talk about choosing to trust and have faith over listening to the fear stories our heads like to tell us and ask ourselves in this moment is everything ok?
Join us as we talk about learning to trust ourselves to do the right thing for ourselves, for others and for our world.
Join us as we talk about where feelings of restlessness can come from and ways to feel more at ease and content within ourselves.
Join us as we talk about how when we seek external validation and approval from others and look outward for our self esteem, it can actually make us feel worse about ourselves. The answer is to go inward and learn to love and validate ourselves.
Join us as we talk about how when we aren’t involved with the stories our head is playing such as fear, guilt and worry, there is only a place of peace that exists.
Join us as we talk about all the ways we are claiming our freedom and the experience we are having in doing so.
Join us as we talk about how all our thoughts or fear and worry take up more space than we probably realize, without it there is emptiness and peace.
Join us as we talk about which things we prefer to be less in our lives today and the part of us that always wants more is our ego.
Join us as we talk about the things we need to let our inner child grieve, such as the loss of relationships physically or as we knew them, the love we may have never received or our innocence that may have been taken as a child.
Join us as we talk about the many ways we create suffering for ourselves, why we do it and that letting go is usually the answer.
Join us as we talk about how love bombing is a form of manipulation people use to pull you back in again.
Join us as we talk about how our own addictions of various things have led us to the path of recovery, truth and God.
Join us as we talk about how peace and freedom are in accepting things as they are and not as we want them to be, this is where suffering is.
Join us as we talk about how healing and freeing it is to not be the secret keeper of our family’s secrets and how shame and loyalty can make us want to be quiet.
Join us as we talk about letting go of the fantasy of someone coming to save us or the idea of a “perfect” relationship with someone.
Join us as we talk about the purification process of the “Dark Night of the Soul”, and how on the other side of it we come out more of who we really are.
Join us as we talk about how knowing our worth will help us to make better decisions for ourself and help us to live and speak our truth.
Join us as we talk about how in finding our buried anger, we will learn to own our power and meet parts of ourself we didn’t know were in there such as passion and compassion for the world.
Join us as we talk about how we have to go back and revisit the past sometimes so we can let it go.
Join us as we talk about the process of breaking through our denial of illusions and letting go of the falseness our ego tries to hold onto, so we can step into the world of truth.
Join us as we talk about all the ways we’ve given our power away and that finding our buried healthy anger is the way to take our power back.
Join us as we talk about finding that inner strength that is all of us, sometimes in unexpected ways.
Join us as we talk about how when we break through the fantasies and illusions that give us a false sense of safety and comfort, we can then live in reality and truth, but not an easy process when we are afraid of being abandoned.
Join us as we talk about how sometimes we need to come back to the very place things started in order to heal and let go.
Join us as we talk about how sometimes we try and hold onto old parts of our life because they’re familiar and “comforting”, but eventually we will need to let them go to live fully and presently.
Join us as we talk about how the first step to knowing the truth is wanting to see it, and once we do, we can’t unknow it.
Join us as we talk about what the signs of gaslighting are so we can better protect ourselves and how it can make us feel crazy and doubt ourselves and our truth.
Join us as we talk about how we all have an intuition that tells us when something feels right or wrong, if we don’t want to know the answers however, it’s sometimes harder to hear.
Join us as we talk about what a trauma bond is, why we get stuck in it and where it comes from.
Join us as we talk about a lot of the common traits in a narcissist and why we are drawn to them in relationships.
Join us as we talk about how each day is a chance for a fresh start and a positive mindset.
Join us as we talk about learning to enjoy our own company so we aren’t so desperate to fill the space with someone or something externally.
Join us as we talk about how our mind and all the thoughts it plays, is usually a form of fear and control. We rise above it by searching deeper for truth and God.
Join us as we talk about how having support and knowing we’re not alone, especially when going through challenges, is everything.
Join us as we talk about all the ways we can abandon ourselves, a lot of the time without realizing we’re even doing it.
Join us as we talk about filling ourself with our Higher Self which is also the same as God, Truth, our Soul and our Conscience.
Join us as we talk about chasing that “special” feeling and understanding that it comes from a part of us that doesn’t feel good enough.
Join us as we talk about how seeing things as we want to see them stems from fear rather than just seeing the truth in things.
Join us as we talk about seeing ourselves through eyes of love comes inwardly and not by trying to full ourselves outwardly.
Join us as we talk about how we all have a resilient part of us that can rise above and overcome any situation if we look deeper within ourselves.
Join us as we talk about how sometimes we reach a point of enough is enough and hopefully choose something different for ourselves.
Join us as we talk about focusing on the lessons that are presented before us and the gifts that come from them rather than the pain of our lessons which only causes us suffering.
Join us as we talk about how we can caught up in our emotions sometimes rather than listening to the voice of reason that’s inside all of us.
Join us as we talk about knowing when to hold on and when to let go in order to follow the direction of what is right for us.
Join us as we talk about healthy and unhealthy ways of being in relationships with people.
Join us as we talk about how doing the right thing means not causing harm to other people and coming from a place of love instead of fear.
Join us as we talk about how we all have an inner voice also known as truth, intuition, the voice of God or the Holy Spirit, that will always lead us in the direction that is right for us.
Join us as we talk about how whether we realize it or not we all have childhood wounds to one degree or another that affect us in our lives and the choices we make.
Join us as we talk about how our egos will resist truth and change because it is afraid of losing a false sense of control.
Join us as we talk about letting all our fears, worries and anxieties go so that we can experience the peace of God.
Join us as we talk about how conditional love stems from fear and a lack of self love and unconditional love is all there is when we love ourselves completely.
Join us as we talk about what some of our lessons are right now and the good we can take from them.
Join us as we talk about why we choose unhealthy people and think it’s going to be different, but never is.
Join us as we talk about how the egos voices that we are listening to and having conversations with in our heads are all just part of our conditioning from the past and that we shouldn’t give them as much power as we do.
Join us on our first episode of our new Podcast as we talk about rolling with the changes that happen in our lives and changing our mindset so that we don’t awfulize it.