Oasis State Podcast: Recent Episodes
Zoe Rose Carey
This podcast is dedicated to educating and empowering women to step into their self-love infused power. Join Zoe as she shares her personal experiences with and deep understanding of mindset development, energetics and self-mastery.
This podcast will help you deconstruct societal conditioning and your own outdated beliefs through a light-hearted, playful lens of perception. We will also explore tools that help you redefine your interaction with life, powerfully manifest your wildest dreams, and enjoy every step along the way.
This podcast is your self-empowerment pep talk!
Listen if: you want to understand and evolve your relationship with anger! Anger is a healthy emotion.. when experienced in short bursts. It can only be constructive when we choose to alchemise it into something of greater use for us (this is emotional alchemy 101). Anger is a necessary part of being human, our survival as species has relied on it but now we're more evolved we can learn to understand exactly why we're feeling anger and learn how to let it go! This isn’t about denying your feelings, it’s about honouring them, then transforming them into something that actually supports your growth.
If this episode resonates, come explore deeper tools and practices inside Find Your Oasis; my holistic intelligence course designed to help you find safety, clarity, and joy within yourself, no matter what life throws your way.
Find your Oasis and all things Oasis State:
www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you have a deep knowing that you are meant for more but you feel shame or resistance to that! This episode encourages you to have a look at where your positive attitude and gratitude for what you already have might be gaslighting you into playing small! The way society operates at the moment is not designed to help you be the most authentic, successful and happy version of yourself. Getting real with this part of yourself and accepting that you want more is the first step to actualising that into your reality. If you need some clarity or a kick up the bum to start making the changes you need to level up, this episode will be music to your ears!
Did this episode resonate with you? Visit www.oasisstate.com.au for to book a 1:1 session with me, find my grief book and keep up to date with the release of my signature program (coming soon)
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you want to understand how our own belief systems are programmed by society and how to reclaim your story. In this episode, we're diving into the hidden influence of social conditioning; the silent scripts we’re handed about who we should be, what we should believe, and how we should live. From family expectations to cultural norms, I’ll walk you through how these deeply ingrained messages shape our thinking, and more importantly, how to break free from them.
Ready to dive deeper into your empowerment journey? Join the waitlist for Oasis State Club; an exclusive membership platform for women nourishing who embrace embodied growth, and feminine expansion: www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you're feeling called to step out of your comfort zone. In this episode I dive deep into the inner mechanics of doing the scary things in life. Whether it's an ending, a creation, a conservation or aligned action, our souls chose to nudge us to "do the scary thing". This episode will help you navigate fear, change and confidence with style and grace.
Ready to dive deeper into your empowerment journey? Join the waitlist for Oasis State Club; an exclusive membership platform for women nourishing who embrace embodied growth, and feminine expansion: www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you want to understand the key signs that reflect true inner empowerment. I'm diving into what it really means to be an empowered woman; beyond the buzzwords and social media quotes. From embodying trust when things get tough, to finding strength in our softness. You probably don't even realise how empowered you already are! This episode is an amazing opportunity to truly recognise and celebrate yourself!
Ready to dive deeper into your empowerment journey? Join the waitlist for Oasis State Club; an exclusive membership platform for women nourishing who embrace embodied growth, and feminine expansion: www.oasisstate.com.au
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you are navigating a career change or feeling the nudge to do so! In this episode I share my experience with shifting out of two promising careers to follow a deeper sense of purpose. I spent years chasing what I thought was the "right path"; two university degrees, promising careers, all the boxes checked. But somewhere along the way, I lost touch with myself.In this episode, I share why I walked away from everything I had worked for, not out of failure, but from a need to find something more honest, more aligned. If you've ever questioned the path you're on or felt like your definition of success doesn’t match what’s expected of you, this conversation is for you.
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: You're feeling lost after a breakup, career change, or big move? You’re not alone. Starting over in your 30s can feel overwhelming, but it’s also an opportunity to rebuild, realign, and create a life that feels truly authentic. In this video, I share my experiences with making big life changes. I want inspire others to take the leap of faith from a mediocre life to one that feels truly in alignment with your best self.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need a pep talk and some guidance around how to let go of a particular circumstance that you are hoping to show up in your life. Whether it's a person, place or thing if you are feeling flat and disempowered throughout your attempts to manifest it into your life it's a sign that you need to let it go. This doesn't mean that it won't happen but by releasing the need for it to appear in our lives we are calling our energy and power back into ourselves and that's your ticket to freedom. Life is paradoxical, when we don't want or need for anything, that's when everything we desire can truly show up for us. Listen to this episode to begin mastering the art of letting go and watch as your relationship with yourself blossoms (and all your desires can finally show up)
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you are feeling dense or emotionally overwhelmed! Firstly, its ok to feel like this my loves! I promise it's only a temporary experience and by listening to this episode you'll get all the tips and tricks you need to regulate and educate yourself back to a place of ease, clarity and lightness.
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: You're a part of the Dead Parents Club or know someone who is and you want to understand and support their grief journey. In this episode, I share my personal experience with losing a parent and how sharing my journey through my podcast and new ebook 'Dead Parents Club' has been a beautiful catalyst for my own healing and growth. I open up about the lessons I’ve learned, the challenges I’ve faced, and how grief has shaped me in ways I never expected. Grief doesn't have to be an disempowering journey, in fact it's quite the opposite! I share this experience in this episode and my ebook - available now!
For deeper support in navigating grief, visit https://www.oasisstate.com.au/grief-ebook to find Dead Parents Club
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you've heard the terms "trust" and "surrender" but you're not actually sure how to embody them. By learning how to release fear-based control we can begin to embrace change and the impermanence of life in a way that feels graceful and empowering.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you feeling stuck, unsafe or overwhelmed by your personal evolution. Navigating change in our life means we need to release old identities and habits and that dysregulate our nervous system! In this episode, I share somatic tools, mindset shifts and grounding practices that support your body and mind when everything around (and within) you is shifting.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course; Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you’re in a season of uncertainty, feeling stuck between what was and what’s yet to come. Consider this a love letter to those navigating the unknown—a reminder that clarity isn’t something we force but something we allow.
In this episode, I explore the dance between feminine and masculine energy, the victimhood mindset, and how shame keeps us stuck in the unknown.
If you’re navigating change, loss, or the unknown and craving guidance and support, join the waitlist for my upcoming self-paced course — Courage to Change.
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you've ever feel overwhelmed by your emotional triggers? What if I told you they’re not here to sabotage you—but to guide you? In this episode, we dive into the hidden wisdom within emotional triggers and how they can serve as a powerful roadmap to empowerment and authentic alignment
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you’ve ever felt misunderstood or too “sensitive,” this episode will help you see your emotional depth as an asset that helps you thrive. In this episode, we’re diving deep into the power of emotional sensitivity and how redefining our relationship with our emotions can help embrace our sensitivity as a superpower rather than the hinderance it may feel like. If you’ve ever felt like your sensitivity is holding you back, it’s time to shift that perspective. I’m here to show you how embracing emotional sensitivity is not a weakness, but rather your secret superpower!
Thanks for tuning in! If this episode resonated with you, share it with your people!
If you're interested in my Emotional Alchemy course and other ways to get amongst all things Oasis State:
https://www.oasisstate.com.au/courses
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you're sick of overthinking and want some tips on how to alleviate the incessant head noise! Overthinking isn't something to beat yourself up about, it's an invitation to use the many holistic tools available to shift back to a place of safety, presence and alignment. This episode with guide you on how to do just that!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you struggle to rest! In a world that glorifies hustle, slowing down can feel uncomfortable—even wrong. But what if honoring your need to rest is actually the key to your next breakthrough? In this episode, we explore how to trust yourself when you feel called to ebb, pause, and recharge
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need some help navigating anxiety leading up to your birthday! We can all experience some resistance to celebrating ourselves and birthdays can bring up a lot of limiting beliefs around our self-worth and our need for external validation. I've just come out of a beautiful birthday portal and I share how I shifted from the limiting head noise around validation and expectations to a place of surrender, detachment and authentically celebrating myself!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need a gratitude bomb! I share how we can all start to shift our reality to one that is full of love, excitement and gratitude. Life doesn't have to be full of obligations and giving our energy to things that don't light us up. We can choose to step away from the struggle. We have to know and love ourselves so we can actively create the life that reflects this deep satisfaction. It doesn't happen overnight so this episode will inspire you to get started on your journey back to deep appreciation for the absolute privilege it is to be you and live this incredible life!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
Email:oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: You're interested in improving your relationship with your emotions. Our emotions have a pretty bad PR manager. They aren't as threatening or scary as we've been taught to believe. By developing our emotional intelligence we begin to learn that emotions are just loving messengers asking to be witnessed, loved and accepted. In this episode, I outline the blocks and trauma men and women face around increasing their emotional intelligence. I also discuss the issues around suppressing our emotions and how learning to alchemise them can bring us into a high-vibin', unconditional space of alignment. Alchemising emotions is a healthy, necessary and super beneficial part of being the highly sensitive humans we are! I've recorded this episode in honour of the Emotional Alchemy course I launched yesterday - yay! Find the info and access to this course in my website link below.
Visit https://www.oasisstate.com.au/courses for my Emotional Alchemy Course, my grief ebook, 1:1 sessions, and more
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you want to hear a real and raw conversation about losing a parent as we delve into the warm and fuzzies of the grief journey. This episode also has a lot of dark humour so buckle up! This episode intends to normalise more authentic and light-hearted conversations around grief and create a sense of community for those who are a part of this heartbreaking club!
For deeper support in navigating grief, visit https://www.oasisstate.com.au/grief-ebook to find Dead Parents Club
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Sorene's details:
Insta: @its.so.rena
Website: https://sorenehealing.com.au/
Listen if: you're navigating the aftershock of losing a loved one. I share my experience with how my grief journey has played out over the last two years and give tips on what to expect/how to best navigate one of the wildest journeys we embark on as humans. I also share how we can move into the festive season and other significant events/milestones without our loved ones
For deeper support in navigating grief, visit https://www.oasisstate.com.au/grief-ebook to find Dead Parents Club
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you need some guidance and support on your grief journey or want to understand the grief journey more deeply. In this vulnerable episode, I share how I navigated anticipatory grief and the process of grieving the loss of my dad. Grief is one of the most intense emotional journeys we embark on as humans so I wanted to create this episode to be a companion and guide for anyone else on a similar journey. Every grief journey is unique and I believe there’s no official “how to” guide for grief. Still, I hope that by sharing my story and the wisdom I’ve gained from navigating such a heartbreaking and scary time I can offer some form of healing and medicine for other courageous souls navigating grief and loss. Remember, the intensity of our grief indicates how truly and deeply we love and that’s something to celebrate.
For deeper support in navigating grief, visit https://www.oasisstate.com.au/grief-ebook to find Dead Parents Club
My contact details:
Email: oasis.state@gmail.com
Insta & TikTok: @oasis_state
Listen if: you're on a journey of navigating life's unknowns. In this episode, I share my personal journey of navigating the unknown while searching for a new rental. The journey involved stepping out of my comfort zone, breaking through patterns of hyper-independence, and learning to lean on the support of friends and family. Along the way, I realized that the process of manifesting my dream studio wasn’t just about visualising the end goal—it needed to be fun! By embracing playfulness and trust, I unlocked the magic of aligned action and called in the perfect space.
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you need a reminder of how beautiful it is to be seen and heard. I’m diving deep into the transformative power of speaking your truth and embracing vulnerability. Sharing my personal journey, I explore how owning my voice has helped me step into my authenticity and create space for growth, healing, and connection. We’ll talk about the courage it takes to be real, why vulnerability is a superpower, and how telling it like it is can inspire others to do the same. If you’re ready to let go of fear and step boldly into your light, this one’s for you!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you are struggling to love and accept yourself! It's a wild journey but not as complicated as you think. In this episode, I dive into the spiritual awakening journey, exploring how society often conditions us to only love the "good" parts of ourselves. However, the true path to healing and transformation lies in embracing all of who we are—light, dark, and everything in between. I talk about the importance of befriending our shadows and accepting the parts of ourselves that we've been taught to reject. It’s not about perfection, but about embracing our wholeness, owning our darkness, and finding magic in the messy bits.
I hope this episode serves as a guide and companion on your self-love journey and inspires you to fall in love with every part of yourself again and again and again!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you want to hear Esther and I giggle about and break down the ins and outs of our spiritual awakening journey. We offer analogies and light-hearted perspectives on how to raise your vibration, use neuroscience, and embrace community on this wild ride.
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
Find Esther's poddy:
https://open.spotify.com/show/26iNlhTUg2wi0awAt5i41s?si=bbcb774396044f8d
Esther's socials:
https://www.instagram.com/esthers_universe/
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you want to hear me move through a shame block! This episode is a vulnerable share for me but hey life’s boring when you’re not edging out of your comfort zone. A few months ago I felt the call to burn my old life to the ground to make way for my authentic path and all the juicy upgrades that come with that. It’s been a huge universal trust fall and I felt called to share where I’m at on this journey for two reasons.. 1. I’ve been trying to release some deep shame around my choice to walk my own path (one that looks vastly different to the norm) and 2. To create some sense of support and connection for anyone else out there who is courageously following their heart’s call even when it’s super scary!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you want to know how to have a delicious relationship with yourself (and life!) The key is to get curious with yourself and witness the mystery that is you with loving compassion. As you strengthen this curiosity muscle you’ll begin noticing that your inner world becomes a beautiful and fun place to be. You'll also embody a fierce queen-like energy that gives you the confidence to navigate dense emotions and moments whilst maintaining a deep state of gratitude for the beauty within you and around you. What a vibe!
Thanks for tuning in! If this episode resonated with you, share it with your people!
Did this episode resonate with you? Visit www.oasisstate.com.au for self-paced courses, my grief ebook, 1:1 sessions, and more
My contact details:
oasis.state@gmail.com
https://www.instagram.com/oasis_state/
Listen if: you're a woman or want to understand the women in your life more deeply. In this quick episode, I share how we can enter a more authentic state of love and acceptance for women and all our seasons when we observe the beauty of nature
Listen if: you need a reminder to slow down (because when don't we??) In this quick episode, I share an analogy for how our fast-paced life can be negatively affecting our energetic hygiene! This little download came through when I was observing my ceiling fan! Random I know but trust me, this analogy lands!
Listen if: you crave some clarity around the stages of your spiritual growth journey. Often our healing journey is misunderstood. The dense and confusing emotions make us feel like we're going backwards in our soul's journey and in life! In this episode, I help you understand how valuable and potent this part of our conscious evolution is! I know the healing part is often messy, isolating and seriously uncomfortable so let this episode serve as a companion and guide for you during these times.
Thanks for tuning in! If you loved the podcast, please share it around so it can reach all that need it
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
Listen if: you are interested in understanding the power and importance of our breath. Often we can master the art of breathing in a meditation or yoga class but we forget that the power of our breath is always available to us! In this episode, I also cover how the breath helps us regulate our nervous systems and integrate our spiritual lessons all whilst helping us to feel safe and at home in our bodies
Listen if: You're feeling stuck in that phase of your personal development where you are constantly trying to fix yourself! I provide some understanding about how you might have gotten here and how you can shift out of this exhausting and sometimes painful phase!
Other relevant podcast episodes that I mentioned in this recording:
'Understanding the balance between flow and consistency in your daily practices'
'Utilising acceptance to accelerate positive change'
Thanks for tuning! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
Listen if: you want to learn how to communicate in a conscious way that honours what you're going through (whether that's good or bad) whilst simultaneously respecting other's boundaries and capacity. In this episode, we cover topics such as; active listening, boundaries and consent, expressing gratitude, and how to take advice AND accountability
Thanks for tuning in! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
If listen: you've woken up in a funk or you struggle to shift any density you're feeling. In the episode I share quick and easy tools to help you move out of a mental funk and into a state of higher consciousness and connectedness
Thanks for tuning in! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
Listen if: you've been taking actions to achieve your goals and desires but keep getting the same result. Its such a frustrating and exhausting pattern to encounter! In this episode, Zoe decodes the often overlooked feminine side of manifestation and how to pair the masculine and feminine parts of manifestation to make the process so enjoyable you might not even notice when your desires become a reality!
Thanks for tuning in! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
SEASON 3 of the Poddy is here yay! Listen to this episode if you want to understand why rejection is so painful for us but also why it's a natural part of life. In this episode, Zoe outlines our primal response to rejection, how to honour and let go of complex emotions and anger brought up by rejection and how to shift our perception as a means to deal with our triggers. We also touch on the healing powers of forgiveness and trusting our evolution.
Thanks for tuning in! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
In the episode, I highlight reasons why you may be experiencing imposter syndrome and how to shift your perception of it. When we view our imposter syndrome as an invitation to go within or to celebrate how far we've come we will shift through this temporary experience a lot easier. I also discuss how the current collective energy is amplifying the experience of imposter syndrome.
Thanks for tuning in! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
In this episode, I share my personal and deeply uncomfortable experience with my inner state of being after a few months of allowing my mind to bully me with toxic thought patterns. We've all been there, and felt the dread and confusion that comes with straying from your higher path. Our mindset is a huge component of creating our inner Oasis. I share mindset development tips, digestible analogies for abstract subconscious mind concepts and as always, a healthy dose of inspiring spiritual pep talk! This episode is all about how we can make our thoughts our friends rather than our foe! Disclaimer: there may be some feedback/average sound quality in this episode.. listen using speakers not headphones
Thanks for tuning in! If you loved the podcast, please share it around
If you want to reach out or work with me:
https://www.oasisstate.com.au/
oasis.state@gmail.com
@oasis_state
In this episode, I share tips to help you understand and move through confusion and find the clarity you are seeking in a sustainable way that honours our process of evolution as humans and universal energetics.
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode, I debunk the paradox of accepting and appreciating our current reality as a means to accelerate positive change. If you want to understand how to stop overcomplicating our manifestation process and remember how simple it is to interact with life, this episode is for you!
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode, I share about the current heavier chapter of life I am navigating. I also explain how to understand and create a unique balance between flow and consistency in our daily self-mastery practices. I share my personal experience and definition of self-mastery and highlight the importance of finding the confidence to create your own unique ecosystem of self-mastery practices that can support you through every season of your life. Plus, I delve into the benefits of meditation. This episode is raw, vulnerable and full of juicy empowering content!
Want to try meditation? Download the '1 Giant Mind' app
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
Season 2 is here! In this episode, I share a quick life update that includes how I am navigating a huge transition in my life right now. I share some of the physical symptoms and energetic changes I am experiencing throughout this transition and provide tips on how we can best support ourselves holistically as we inevitably move through positive and negative transitions in our life. This episode aims to remind you that you already have everything you need to smoothly move through change.
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email at oasis.state@gmail.com
In this episode, I share a leap of faith I've navigated in the past few weeks in the hope it activates and inspires YOU to get out of your own way and start taking the aligned action needed to create a reality full of joy, ease and alignment. I discuss the action and nonaction parts of a leap of faith and how strengthening your relationship with yourself and the universe can help you begin to trust that you are always divinely supported and guided, even during the sticky, 'scary' leaps of faith!
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
This episode is SO personal for me. I share my experience of coming from a severely toxic hustle culture/environment and experiencing several burnouts to now thriving in the energy of rest, play, alignment and meaningful productivity. I share insights regarding why and how you can redefine your own relationship with rest and how your mind and body will respond as you begin to identify and trust your body's energetic ebbs and flows and allow more rest. I also explain the difference between rest and sleep and introduce you to several types of rest! This episode is your permission slip to CHILL OUT more.
In this episode, I get raw and real with you guys about the fear and vulnerability I've been leaning into over the past few weeks. I discuss the importance of allowing self-care and our bodies to feel safe as we take healthy steps out of our comfort zone. I also share some insights around what the leap from a traditional job role to entrepreneurship is like. This episode has personal insights, pep talks, tears and giggles!
In this episode, I discuss how it feels to actively utilise a manifestation process as a sustainable and FUN way to design your life. We are interacting with life whether we like it or not so if you are actively manifesting your desires into your reality it means you are in the driver's seat of your own life! Conscious manifestation = self-empowerment 101. I also shine a light on how playful the entire manifestation process. True manifestation is not about searching for external results to cheer you up, it is about vibin' so high that the results slip into your reality without you even realising! Imagine feeling so good every day that your desires that were once so huge and unrealistic just naturally become your reality! This episode is energising, inspiring and fun!
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode, we explore how to accept hard times and shift our perception to develop a healthy relationship with life's inevitable struggles. I share my personal experiences and lessons learnt from my own struggles over the past 2 years. I will also introduce you to techniques to help you navigate emotional overwhelm and start developing your emotional intelligence so you can more efficiently move through and understand yourself and life when times get hard.
Empowerment Meditation: https://www.youtube.com/watch?v=iPolPbzXUys&t=83s
Book a 1:1 Empowerment Sessions with me: https://www.oasisstateofbeing.com/empowerment-sessions
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode, we explore toxic beliefs around boundaries and why it is so important to shift our beliefs around them. I introduce you to new healthy understandings of boundaries and highlight how they are an effective tool to help you create a life you are proud of! I also outline 5 types of boundaries and give examples of how to start establishing them in your life. Boundaries are effective and healthy tool to help you become a self-mastered and empowered woman.
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode, I encourage you to give yourself more permission to own your uniqueness. Allow yourself to live your life by design and navigate your own self-mastery journey exactly how you see fit. For me, self-mastery isn't a rigid, boring journey. It's about accepting and integrating everything that helps you raise your vibration and be the best version of yourself.
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode I will share two signs that are you living in a disempowered state. By understanding these signs and flexing our self-awareness and self-compassion muscles we can quickly and easily move back to a state of self-empowerment
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode, we will dive deep into what the human experience is actually all about!
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com
In this episode I will introduce myself (Zoe) and share some insights about my self-empowerment journey so far. I will also explain WHY I started Oasis State and decided to record this podcast. This is the start of something big so come and join me!
Are we hanging out on the gram yet? Connect with me here https://www.instagram.com/oasis_state/
Check out my website for info and offerings https://www.oasisstateofbeing.com/
Send me an email oasis.state@gmail.com