Dr. Ruperto Perez, Associate Vice President of Student Health and Wellbeing is kicking off the semester! Join Sheena and Whitney as they dive into the Alabama Wellness Model and discuss with Dr. Perez how students can thrive in a well-rounded holistic environment.
Dr Guenther interviews Assistant Director for Outdoor Recreation at the Univ of AL, Clif McIntosh about how outdoor recreation can benefit mental health in college students, and what services are provided.
It's the last day of National Women's History Month, so we thought we'd focus on the ladies! Everything you need to know about fitness, nutrition, and disease prevention, you'll hear from Sheena and Whitney.
Let's get back on track! Join Sheena and Whitney they get some pro tips from Neika Morgan on how to stay healthy and motivated this year.
Dr. Mike Esco and Dr. Mike Fedewa explain their creation of the Made Body Composition app and how easy it is to use at home.
Dr Guenther interviews Dr Alan Brown, professor at Univ of West AL about authoring over 30 books about hauntings in the US, and in particular, in Alabama, and how hauntings might be beneficial for some.
Sheena and Whitney are back with a slightly different set up discussing how campus may look a little differently in the wake of COVID-19. Mask up and wash up!